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Let’s remember that whatever we are right now or whatever that is right now IS. It does not require a label or a name or even a judgment. It simply is what it is and we can find simplicity and peace in seeing it that way. Sometimes keeping things simple is one of the easiest ways to clear our minds and see the bigger picture of a situation. From this vantage point we can see through a very neutral lens and understand why certain circumstance might be playing out in our lives the way they are. So when things get cloudy, up and down, confusing, just remember that what is, is. There is clarity right around the corner.

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Having Trouble Losing Excess Weight?

Having trouble losing excess weight? This could be one of the biggest reasons why.

We know so much about food now yet much of the population is overweight and unhealthy because of the quality of our food and our perception about food.

Luckily there's a quiz that you can take to find out where you stand on food addiction. You can take it here.

After you will get results and specific information based on your score. Try the quiz!

Are You Addicted To Food?

Take the quiz to find out. Take the quiz!

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