Helpful 6 parts talk by Adyashanti, dedicated to those who put much effort, have ideals, doubts, fears, or like to beat themselves up when it comes to meditation and the desire to connect with who we really are.
Having trouble losing excess weight? This could be one of the biggest reasons why.
We know so much about food now yet much of the population is overweight and unhealthy because of the quality of our food and our perception about food.
Luckily there's a quiz that you can take to find out where you stand on food addiction. You can take it here.
After you will get results and specific information based on your score. Try the quiz!