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Do you seek for excitement to avoid boredom?
Do you seek for social connections to avoid solitude?
Do you seek for love to avoid feeling unloved?
Do you seek for passion to avoid calm?

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When our intentions, decisions and aspirations are driven by the desire to avoid whatever we haven’t made peace with, we are missing the point. We set ourselves up for a constant escapism of the one thing that truly has value: Here & Now. If we feel boredom, solitude, unloved or unsatisfied when not reaching out for something, for attention, for interaction, for food, for love, for entertainment or whatever we use to fill the ‘void’… then let’s feel it. Let’s consciously choose to experience ourselves with the choice of not meeting our mind’s needs. And let’s find peace in that. How? By observing the perception of lack for what it is: a story we tell ourselves.

The void we fear, the silence we dread and the solitude we avoid is in fact a blessing in disguise, an opportunity to get reacquainted with our very presence – our soul.

True excitement, true bliss, true connection, true love, true inner-peace, true passion… all of it occurs naturally when we do not seek for those things to complete us, but simply when we become whole within our presence. And what is the key to become whole?

It is to realize that we already are.

Love & Light ♥

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Having Trouble Losing Excess Weight?

Having trouble losing excess weight? This could be one of the biggest reasons why.

We know so much about food now yet much of the population is overweight and unhealthy because of the quality of our food and our perception about food.

Luckily there's a quiz that you can take to find out where you stand on food addiction. You can take it here.

After you will get results and specific information based on your score. Try the quiz!

Are You Addicted To Food?

Take the quiz to find out. Take the quiz!


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