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There is one thing that is constant in life, that is change. The sooner we recognise that nothing remains the same, the sooner we let go of attachment and we can start living and learn to enjoy change.

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Why is it Difficult to Change? We are always searching for a state of permanence, we want things to remain the same. We want certainty. This certainty is the same certainty that at the end of the day will make our lives dull, lifeless and conformed.

How do we Make Changes? By understanding our fears and insecurities we are better placed to make the change we want or need to make in our lives. We must meditate on what we really want and why. Once we have discovered the truth we must take action.

Change is in Understanding the Big Picture – Too often we get caught up in day to day trivialities of life and forget the bigger picture. It is only when we take the time to stand back and put things into perspective, we can change our focus of what really matters and make things happen.

Change and Life – Change is the only thing we can really predict with any certainty. When we understand everything is in a state of flux our wisdom grows and we can enjoy life.

Change is How we Perceive Things – Our beliefs and attitudes have been molded over many years. To be free of any influences we must acknowledge and release these mental states that hold us back from new experiences, and a fresh way of living.

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Lao Tzu and the Buddha both recognised that we must not get attached to things as this limits our existence and makes change difficult. Attachment restricts new experiences and ideas cannot enter. Being open and empty allows the individual to accept alternative ideas, possibilities and change. We must empty ourselves of any existing beliefs and attitudes so that we can be filled with new exciting and sustainable opportunities. Change is a constant and we must recognise this as such. By sticking to past ideologies, beliefs and models that are flawed we are hurting only ourselves. By coming to terms with and addressing our potential with a fresh approach we can realise a new reality and future that benefits all. Here are some great quotes to get us thinking about change and changing…

“This existence of ours is as transient as autumn clouds. To watch the birth and death of beings is like looking at the movements of dance. A lifetime is like a flash of lightening in the sky. Rushing by like a torrent down a steep mountain. What is born will die. What has been gathered will be dispersed. What has been accumulated will be exhausted. What has been built up will collapse and what has been high will be low.” Buddha

“I’m not going to change the way I look or the way I feel to conform to anything. I’ve always been a freak. So I’ve been a freak all my life and I have to live with that, you know. I’m one of those people.” John Lennon

“I have noticed even people who claim everything is predestined, and that we can do nothing to change it, look before they cross the road.” Stephen Hawking

“The only man I know who behaves sensibly is my tailor; he takes my measurements anew each time he sees me. The rest go on with their old measurements and expect me to fit them.” George Bernard Shaw

“In a progressive country change is constant; change is inevitable.” Benjamin Disraeli

“It is change, continuing change, inevitable change, that is the dominant factor in society today. No sensible decision can be made any longer without taking into account not only the world as it is, but the world as it will be.” Isaac Asimov

“Any action is better than no action, especially if you are stuck in an unhappy situation for a long time. If it is a mistake at least you learn something in which case it is no longer a mistake. If you remain stuck, you learn nothing.” Eckhart Tolle

“If you change the way you look at things, the things you look at change.” Wayne Dyer

“Anytime you have a negative feeling toward anyone you’re living an illusion. There’s something seriously wrong with you. You’re not seeing reality. Something inside you has to change. When we have a negative feeling we usually project this onto someone or something else. I am right, they have to change. No. The world is all right. The one who has to change is you.” Anthony De Mello

CoverONENOVArticle by Andrew Martin editor of onenesspublishing  and author of  One ~ A Survival Guide for the Future…

 

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