Creating change through transforming consciousness. Learn more about CE's Mission!

Next Story

  We're creating viewer supported news. Become a member!

I’m a big fan of dark chocolate. Big BIG fan! And it makes sense that I crave chocolate because I also have a busy lifestyle. Stress and a busy lifestyle use up magnesium, our relaxation mineral. Dark chocolate, cocoa, and raw cacao are all great sources of magnesium. So…when I enjoy a good form of chocolate I’m giving my body exactly what it’s looking for.

advertisement - learn more

These bliss balls are one of my favourite recipes and a favourite of many friends of mine – friends who got to be taste testers when I was trying to perfect it. They make for a lovely treat for a mid-day slump. Sweet-tasting and chocolatey, they use healthy sugars (whole dates and a splash of maple syrup) and unsweetened cocoa or raw cacao. They also provide a good source of protein and fibre from the cashews, almonds, and hemp seeds.

This recipe only takes a few minutes to make in a food processor and freezes well. Enjoy!

1 cup  raw cashews
1/2  cup  raw almonds
2 tbsp cocoa or raw cacao
1 tbsp raw cacao nibs
1 tbsp maple syrup (or less)
4 tbsp hemp seeds
10  pitted dates (less maple syrup is needed if using medjool dates)
5  tbsp almond or hemp milk

Blend everything together in a food processor. You may need to add more milk, depending on the consistency. Drizzle the milk into the food processor until the mixture starts to clump. Roll into balls and refrigerate before serving. Optional: roll balls in dried coconut or ground almonds

advertisement - learn more

Get Your FREE In Depth Numerology Reading

Your life path number can tell you A LOT about you.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date.

Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey. Get Your free reading.

Get Your FREE In Depth Numerology Reading

Free & customized Numerology reading from your name & birth date. Click here.


No more articles