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I recently spoke at The WOW Talks in London in front of a large, live audience, and during this talk, I shared the 3 Key Phases of The Healing Journey.

It was amazing to have the opportunity to share my personal experience of going on my own Healing Journey and to have it so well received with heart-warming words and hugs from people in the audience afterwards!

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Now, if anyone had told me, when I was bed-ridden, sleeping for 20 hours a day and faced with the prospect of taking experimental medication for the rest of my life, that I would one day lose over 60 pounds naturally, heal my body of chronic disease, and be sharing my healing story with people all over the world, I would have been in total disbelief!

So, wherever you are in your life, whether you are feeling challenged with your health, your weight, your relationship with yourself (or others), or even your career,  I am confident that these 3 powerful distinctions about The Healing Journey will be able to help guide you even further along your path to deeper self-inquiry and self-awareness.

With clarity and knowledge you can start to create different results in your life by taking new and inspired actions.

So whatever it is that you want to do — whether you would like to lose weight for good, have more energy, or heal your body naturally, or if you desire to create healthy relationships with yourself (or other people) — I want you to know that your pain is always your starting place.

When you start to pay attention to pain and listen to it, you really can transform it and create the kind of life you truly dream of living. I know this because I have done it, and I know that you can too.

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Navigating your way through The Healing Journey is not always easy, but it is something that you don’t need to do alone. And whilst I know it can be challenging, as someone who has been on the journey and healed my weight challenges for good, I can assure you that this path is a deeply rewarding one and a journey that is definitely worth taking.

My talk was recorded, so please just press play below and you can watch it now.

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