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Mark Guay

Writing To Answer “Who Am I?”

Fifty or so of us sat around the room, ready to begin a group meditation, which would be followed by a group writing session. Artists, vagabonds, spiritual warr...

Practicing Direct Compassion

I sat across from my father, stared into his eyes for an entire minute and said three words he hadn't heard a lot while growing up in a dilapidated mobile home ...

Mark Guay

Mark Guay writes about living mindfully to help connect the dots between life, your passion, and what the world needs. He lives by the thought that we're living in a new renaissance where since you can learn anything, you can be anything you want to be. It's a beautiful time to live your life on purpose. Reach out to him on email at mark@yourlop.com or on Twitter @markwguay.