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Tara

Weekly Yoga Position: Get Your Camel ON :)

This pose is oneĀ of my favorite poses, because I can feel the benefits from it as soon as I come out of the 5- 10 breath hold I tend to practise in this pose. N...

How Do We Define Regret?

How do we define regret?   How do we act out regret?   If we look a little bit deeper is there any real substance to regret? Or have we al...

Tara

Email me: tara@collective-evolution.com