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Consciousness

Personal Development Philosophy Spirituality

11 Important Tips To Raise Your Consciousness

What does "raising consciousness" actually mean? It is often portrayed as some sort of super-human accomplishment that will grant us spiritual super powers... but it is simply about becoming freer within ourselves. The freer we feel within — not "because" of this or that — the LIGHTER we are. Becomi...

The One Thought Fuelling Your Anxiety & What I Did to Overcome It

I remember it like it was yesterday. It was the middle of the night, and I was alone pacing across the lawn of my dad's backyard lit by nothing but the moon. I'm not typically an insomniac, but my anxiety had made me into one, and this particular bout with it was undoubtedly one of the most exhausti...

5 Easy Ways To Sneak More Sustainability Into Your Day

There's no denying sustainability has become a trending topic. But why exactly is it so big? And have you been doing your part to be sustainable? To be sustainable means to maintain a certain rate or level. Because we live in a biological system, we must be diverse in order to survive. To become di...