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Personal Development

Return to Consciousness

5 Quick but Powerful Reminders for When S**t Hits the Fan

We all go through rough patches in life, some of us more frequently than others. But whether you believe yourself to be regularly faced with turmoil, or only occasionally, we all know what it’s like when the collection of our current experiences (aka “shit”) hits the proverbial fan. It’s often in t...

Neuroscience Says Happiness Lies In The Journey, Not The Goal

Do you ever find that you rarely ever reach a feeling of contentment? As if, once you get that raise, promotion, new house, or perfect relationship, you just want more? This may be because we are never, ever done growing, and to be content means that you are no longer striving to be better and thus ...