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Why Empathy Is So Important in Everyday Life (Video)

You've surely heard the saying, "You can't understand someone until you've walked a mile in their shoes." The person who first offered this wisdom is lost to history, but it's become so ingrained in our vernacular because of the importance empathy has in life. Because each and every one of us is an...

The Dark Side Of Always Thinking Positively

You’re feeling down? Life hit you too hard, so now it seems to you that nothing makes sense? Think positively! When you shift your mindset, your life will change, too. Positive psychology may look silly when you see it from the outside, but it totally changes you when you implement it in your life. ...

Revealing Comic Sheds Light On Link Between Hard Work & Depression

It's interesting how our self-awareness can sometimes lead us nowhere. We can look within and see our unhealthy habits, and yet we accept them. These unhealthy habits can lead us down a rabbit hole toward depression, and still, we admit our fault of not nourishing our self worth, but do little to sh...

How To Love Yourself Inside And Out

WARNING: Loving yourself may awaken great confidence and cause apprehension toward authority. Love Your Body Your Body is this complex thing that houses your brain, occasionally falls ill, and tells you yes when the mind tells you no. The body is an ocean of consciousness, in sync with infinite ti...
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4 Ways To Ignite Your Powerful Flow-State Creativity

I think it's fair to say that we all think creativity is a positive trait to have. Many of us want it, but it can feel hard to unlock when we want it most. We simply don't know where to start, and science doesn't exactly know how to train us to be more creative, either. That's where "flow states" co...

6 Mental Habits You Need To Stop If You Want To Be Happier

Self love has become a big term in recent years, and I'd like to think of it as a reaction to the epidemic of poor self image that the media and unrealistic societal standards have created. Though you may not even notice it yourself, there are certain habits that can lead to this heavy feeling of n...

A Simple Guide to Stop Caring So Much About What Others Think

It’s true: Other people judge and criticize us each and every day. Mind you, they don’t do it nearly as much as our minds may lead us to believe, or as negatively, but they do it, just like you do it to them. We make judgements all the time, both negative and positive, and that's a natural part of ...