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Personal Development

Return to Consciousness

Why Do We Expect Something Out Of Relationships?

Why do we expect something out of relationships? Why do we tend to associate love with expectations, ideals, conditions, attachments and needs? An even better question is: What aspect of ourselves are we trying to protect and maintain through another? It all comes down to our imaginary "separate s...

Are You Alive Or Just Breathing? 10 Ways To Feel More Alive

Have you ever noticed that sometimes we go about life doing things everyday and we end up in a bit of a rut? Maybe we lost sight of the magic in life; or the excitement that was once there as a kid but now seems to be lost in the piles of responsibility and hustle of our everyday lives? I of course ...

Do You Feel Big or Small?

An old Zen story once was told about using the terms "good" or "bad" to judge situations and events as they happen to us. Perhaps you've heard it before. The story is about a farmer who's horse ran away. When the neighbors heard the news, they said, "Such bad luck!" whereas the farmer replied, "mayb...

3 Powerful Tips To Avoid Spiritual Bypassing

“Spiritual Bypassing: A term first coined by author John Welwood. The spiritual bypass is the tendency to jump to spirit prematurely, usually in an effort to avoid various aspects of earthly reality (practical challenges, unresolved emotions and memories). The bypass has many symptoms- the starry-...

Accepting Yourself

I wonder how many people on the planet truly accept themselves. I am still on the path of accepting myself and for the most part I do. I have come a long way, and there are many aspects of me that I accept. At the soul level, I feel total acceptance, because at that level there is no judgment. Many ...

We’re Limiting Ourselves through Expectation

Expectations or a preconceived idea of how we view the future whether it is moments from right now or years from now are always based on personal beliefs that we feel will provide us with a sense of power, control and wholeness within ourselves and the world. It can be expectations within a personal...

The Power of Letting Go of the Need to Know Why

We have all been baffled at one point or another trying to understand and question why certain things unfold in our lives as they do. There have been countless times in my own personal life where I have gone over and over certain scenarios that have unfolded wondering, “How could this have happened?...

My Precious Self-Image…

Have you noticed how the ego wants to be the noble one, never wanting to get off its high horse... or only willing to admit its 'faults' and issues if it can AT LEAST be paired with a story that makes it seem justifiable or righteous? It's hard for an ego to admit it has an ego... right? Much easier...

CE3: The Shift

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