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5 Spiritually Uplifting Documentaries Streaming On Netflix Right Now

You might be surprised to learn that Netflix has more to offer than just great, bingeworthy shows. If you are looking for a spiritual boost, for something to help you feel more connected or optimistic, then Netflix has you covered, featuring many spiritual documentaries that will leave you feeling t...
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How Your Chakras Are Related To & Affected By The Foods You Eat

There are seven chakras within the body, running from the base of the spine to the crown of the head. Chakra is the sanskrit word for "wheel" or "circle," because when they are balanced they spin and allow energy to flow. Chakras can become overactive, under-active, or even blocked, which can affect...
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Feeling Awe May Be The Secret To Health & Happiness

Have you ever been awestruck? This is an emotion that leaves you speechless, completely amazed by something that you are witnessing, something that perhaps takes your breath away, or simply makes you forget about all of your problems, or at least makes them feel insignificant. This is the feeling th...
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New Moon In Aquarius: Considerations Around Our Relationships

We are having a New Moon in Aquarius on January 27th/28th, depending on where you are located in the world. It will also be the Chinese New Year, initiating the year of the Fire Rooster, which always occurs during the 2nd New Moon following the December Solstice. The Chinese associate the year of t...
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Writing To Answer “Who Am I?”

Fifty or so of us sat around the room, ready to begin a group meditation, which would be followed by a group writing session. Artists, vagabonds, spiritual warriors of all types, from all over the world, sat around me. Gongs, singing bowls, and shamanistic feathers filled the room. The bell chimed,...