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Health

There is Legitimate Evidence That Clutter Causes Anxiety & Stress

Clutter in our home or office certainly does cause stress, according to an article in Psychology Today. Psychologist Sherrie Bourg Carter lists the following 8 reasons that stress may ensue from a cluttered environment: Clutter bombards our minds with excessive stimuli (visual, olfactory, tac...

This Is What Happens To Our Stomach Receptors When We Eat Junk Food

Have you ever felt super full after eating a low-calorie meal, or still hungry after eating a calorie dense one? This has certainly happened to me; for example, one day last week I just ate carrots and drank a bit of cold-pressed juice and felt extremely full all day, yet the following day I had thr...

Mind-Centered Techniques That Can Help You Heal Your Arthritis

The Arthritis Foundation says on its website that, ‘by conservative estimates, about 54 million adults have doctor-diagnosed arthritis.’ Furthermore, they start off their How to Prevent Arthritis section by stating, ‘The fact is, there is no sure way to prevent arthritis.’ If you already have arthr...

What Working Out In A Fasted State (Not Eating) Does To Your Muscles

It's really unfortunate that we don't hear about something in the field of medicine unless it can make a profit. That's exactly what seems to be happening right now, with a boat load of research that's emerged over the years about fasting and caloric restriction, as well as all of the benefits it ca...

CE3: The Shift

Discover why we are living in the most important time in human history in our latest documentary!

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