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stress

Stress & Nutrition: Do You Live With Chronic Stress?

Do you live with chronic stress? Ongoing stress has become something many of us live with as we try to find a balance between work, relationships, rest, and recreation. As we look to improve our health and happiness, it is no wonder that a key focus is to take a look at this balance, and see where ...
fluoride

4 Ways to Detox the Neurotoxin Fluoride From Your Body

Used as a rat poison for decades, sodium fluoride has been being added into the U.S. public water supply since 1961 as a means for improving dental health. Now, more than 60% of Americans consume it. But that's not necessarily a good thing. A plethora of studies have shown that the negative health ...