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Health

Awareness

Your Breath Is Your Brain’s Remote Control, New Study Says

For centuries, yogis have been expressing the incredible benefits meditation can provide. More recently, meditation has become a more mainstream means of treating anxiety and stress, as deep breathing has been proven to calm the nervous system and reduce our heart rate. Avid meditators or individual...
Love wins.

How Love Stopped The Cell Tower Next Door

What would you do if you heard a giant cell tower was going to be installed on the property next door? With good old-fashioned neighbourly love, a Colorado mother successfully got her neighbourhood and the local church to refuse cell antenna installation. Instead of Verizon's deployment plan, it w...

Glutathione: Why You Need To Consume The Mother Of All Antioxidants

You've probably heard of the term "antioxidants" because it's marketed heavily by corporations. Many food products boast of being "high in antioxidants," but do you truly know what that means? Antioxidants prevent or stop cell damage caused by oxidants. Oxygen is a highly reactive atom that is capa...