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Health

Awareness

Nutritional Ketosis Diet May Be Key for Optimal Health

Metabolic dysfunction has gained a lot of attention in recent years, as obesity, diabetes, heart disease, cancer, and Alzeimer's continue to wreak havoc on human health. But what is the connection? An unhealthy diet — one rooted in excess sugars from processed foods and grains — is creating insulin...

The Film Festival For Conscious Films & Mind Expanding Media

Do you ever turn on Netflix and look for something that will truly inspire you? Something that will expand your mind or touch your soul is a way that truly fulfils you and isn't simply helping you to pass the time? This is perhaps one of the biggest challenges when it comes to many movies these days...

4 Huge Benefits Of An Undisturbed First Hour After Birth

The first hours after a baby is welcomed into the world may have short- and long-term consequences. Evidence has shown that newborns who are placed skin to skin with their mothers immediately after birth have better  respiratory, temperature, and glucose stability, and significantly less crying that...