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Health

Soul Sex: Cultivating Depth & Meaning For True Intimacy

While good sex alone can’t sustain a soulful relationship, a lack of a sexual connection usually spells ruin. Sexual intimacy pales in comparison to being deeply seen, respected, and held in a relationship—when a like-minded person participates in our deeper growth and development. This is soul sex.

10 Ways You Can Supercharge Your Dopamine Levels Without Medication

“Dopamine is a neurotransmitter that helps control the brain’s reward and pleasure centers. Dopamine also helps regulate movement and emotional response, and it enables us not only to see rewards, but to take action to move toward them.”   – Psychology Today There are a lot of articles on the inte...