Wellness

eat-mostly-plants-blog-9.9.13

My Thoughts On Being A Flexitarian. You May Relate

I am a food blogger, an ethical eater, and a health-conscious person. I am also a flexitarian. And I hate that word. Perhaps because it has yet to earn a place in either the public consciousness I'm or its vernacular, or perhaps because I ascribe to it a collection of perceived negative connotation...
clean_air

13 Effective Ways To Purify & Freshen The Air In Your Home Naturally

Who doesn’t like a lovely, fresh smelling home? Nothing beats the smell of fresh linen, pine forests, or spring meadows, right? Air fresheners — plug-ins, gels, aerosols, candles, incense — are a staple in many American households, and while they may smell great and evoke feelings of contentment or ...
mini

10 Ways That Minimalism Can Change Your Life

  The minimalist movement — a lifestyle which opposes the Western consumerist ideal  — has been gaining popularity in recent years, as more and more each day we are bombarded with hundreds, if not thousands, of advertisements all geared towards the same thing — convincing us to buy more. Consu...
Hypnotherapy-couch

Hypnosis: What It Really Is & How It Could Work For You

There are a few things we need to straighten out before we find out if hypnotherapy is right for you. First of all, most people have a huge misconception about what hypnotherapy really is. You are familiar with stage hypnotists who go through an audience selecting future chicken cluckers and other ...
head

How To Be Happy Without Changing Anything But Yourself – Know Thyself

If you give the video above an hour and a half of your time, you won't be disappointed with the Inner wisdom it provides you. Do we create our own reality? As human beings we all co-create the aggregate of our experiences; your outer world is largely a reflection of your inner world.  You are the c...