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Going Beyond The Primal Instinct In Relationships

What do we look for first in a romantic partner? Sexual chemistry? Attraction? Perhaps. But what if these are the wrong things to be looking for if what we actually want is intimacy? My teacher once said, “If you meet someone and you immediately are dying to jump into bed with them, then RUN THE OT...

How To Stop Hiccups With Just Your Thoughts

Something kinda funny happened to me the other day. I was at my day job wrapping packages and I was hiccuping — profusely. Then, this random guy comes up to me and asks me if I want to know a really good way to get rid of them. I respond with an eye roll and reassure him that I’ve tried everything ...
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The Cause Of Bad Breath & How To Effectively Clean Your Mouth

Here is yet another daily practice to add into your oral health regime. Fortunately for you, this one is not only simple and fast, taking only a few seconds out of your day, but it offers benefits that can be seen right away. I am referring to the Ayurvedic practice of tongue scraping, which involve...

9 Easy Food Hacks That Will Raise Your Vibrational Frequency

"If you want to find the secrets of the universe, think in terms of energy, frequency and vibration." - Nikola Tesla What exactly does it mean to “eat clean?” We often hear this term thrown around as something we should strive for, but determining what "dirty" things we should avoid to attain this ...

10 Ayurvedic Tips For Avoiding Sickness

The traditional Hindu system of medicine known as Ayurveda has been used for millennia to diagnose, treat, and maintain human health. Meaning “life knowledge” in Sanskrit, it is based on the belief that health and wellness depend on a fine balance between mind, body, and spirit — essentially what we...