Wellness

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clean_air

13 Effective Ways To Purify & Freshen The Air In Your Home Naturally

Who doesn’t like a lovely, fresh smelling home? Nothing beats the smell of fresh linen, pine forests, or spring meadows, right? Air fresheners — plug-ins, gels, aerosols, candles, incense — are a staple in many American households, and while they may smell great and evoke feelings of contentment or ...
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10 Ways That Minimalism Can Change Your Life

  The minimalist movement — a lifestyle which opposes the Western consumerist ideal  — has been gaining popularity in recent years, as more and more each day we are bombarded with hundreds, if not thousands, of advertisements all geared towards the same thing — convincing us to buy more. Consu...
Hypnotherapy-couch

Hypnosis: What It Really Is & How It Could Work For You

There are a few things we need to straighten out before we find out if hypnotherapy is right for you. First of all, most people have a huge misconception about what hypnotherapy really is. You are familiar with stage hypnotists who go through an audience selecting future chicken cluckers and other ...
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Why I Meditate                       

I have been searching for “answers” most of my life and have written about an epiphany in 2007 when I watched a TED video in which geneticist Juan Enriquez spoke of DNA not as “like” software, but as encoded instructions. At that time I was struck by the reality (as opposed to the abstract notion) ...
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Top 5 Ways To Bring Feng Shui Into Your Spring Cleaning

Taking care of the space we occupy the most, our homes, is vital to our well-being, and spring is the absolute best season to tackle this cleansing, as it marks a natural time for renewal, manifestation, celebration, and love. Feng shui is perfect for this because it harmonizes your energy with that...