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Lifestyle

5 Simple Everyday Tips That Will Help Keep You In Good Health

We’ve all done it before. We start to feel that tickle in our throat, the stuffiness in our nose, or the ache in our stomach and we look for a solution to prevent what we don’t want to go through. Whether it be calling a loved one for advice, or pulling up the computer for a quick Google search, the...

Using Shiatsu To Shift Energy Imbalances Within The Body

Ten years ago, following the recommendation of a friend, Emma Michael went to her first Shiatsu therapy session. Unsure what to expect, the treatment changed the course of her life forever, leading her along a path of self-discovery, healing and personal growth. Today Emma has stopped “being selfi...

30 Essential Poses To Make Yoga A Part Of Your Life

Over the month of October, Tara Carpino and Christina Dizon teamed up with Collective Evolution once again to release another series of yoga videos designed to challenge and invite us all to incorporate yoga into our lives. Much like their previous 7-Day Challenge the October video series featured t...

The Amazing Healing Power Of A Cats Purr

The Department of Animal Care and Control estimates there are hundreds of millions of cats in our world today, with the US having the highest number of registered cats at around 80 million. That makes for a lot of hairballs. Cats have developed an interesting relationship with humans over the course...

Naturally Whiten Your Teeth & Much More! Oil Pulling for Health

Oil pulling is an ancient Ayurvedic practice that involves swishing vegetable oil in your mouth for 20 minutes to eliminate toxins from the mouth and body. It is a  simple practice that has an extremely large array of health benefits. The first thing that you will probably notice is a much brighter ...

8 Signs You’re Gluten Intolerant

To recognize a gluten sensitivity is not the easiest thing to do as symptoms can overlap other health issues making it difficult to distinguish what is causing what. It is important to determine whether we have a sensitivity to gluten because not only can we increase our health and quality of living...