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Lifestyle

6 Effective & Natural Alternatives To Ibuprofen

There are a number of reasons to avoid taking Aspirin or Ibuprofen regularly. You may be seeking alternatives because you experience pain but like to stay away from conventional medicines, or you could be someone who just learned about the potential dangers these drugs pose and are ready for somethi...
balance hormones naturally

13 Tips To Balance Your Hormones Naturally

Do not underestimate the power of hormones! They affect people in so many different ways, and are crucial to good moods and a healthy body. So What Exactly Are Hormones? Hormones are your body’s chemical messengers. They travel in your bloodstream to tissues or organs and affect many different...

The Science Is In: Scary Movies Are Good For You!

I've been a horror movie fan since as far back as I could remember. Sure, they scared the crap out of me at times when I was a kid, and even a bit now, but I always kept coming back to them and always enjoyed the feelings elicited while watching them. I just came across some research by pure acciden...

The Act Of Surviving Is Bad For Your Health

After careful consideration I have come to the conclusion that the act of trying to survive is bad for your health.  Let me explain. First off, it is important to note that about 75% to 90% of all doctor visits are for mental stress related illnesses. Everything from headaches and neck pain to im...

This Is What Can Happen When You Don’t Get Enough Sleep

How much sleep does a person need in a day? It appears as though 8 hours a night is the common number most of us think we need in order to get a restful sleep. To get a bit more specific, the Sleep Foundation suggests the following in terms of how much sleep one might need. Babies - 12 - 18 hrs In...

Channeling The Powers Of Nature: An Interview With A Naturopath

Robert Bailie first became interested in Naturopathy while managing the occupational health and safety and rehabilitation department of a large corporation in Australia. He noticed that injured employees enjoyed a quicker recuperation period, and therefore an earlier return to normal duties when the...

Have Neck Pain? The Cause Is Something That May Surprise You

Most neck pain is psychosomatic. In order to understand this, though, it is first necessary to debunk the myth that spinal degeneration or tissue damage is the primary culprit. A degeneration problem that causes physical pain in the neck is a convenient and easy diagnosis for many doctors to make, ...

CE3: The Shift

Discover why we are living in the most important time in human history in our latest documentary!

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