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7 Healthy Things to Know About Breasts

Breasts have so many incredible benefits for the health of humanity, the power of women, and the nurturing of the future generations. It is not often that I throw up re-posts but sometimes I feel the info can be very serving for people and so here comes a re-post. Please note that this article was o...

Isolation Chambers: Healing for the Mind and Soul

The sensory deprivation tank, also known as an isolation chamber, is a modern day relaxation therapy that has been gaining widespread attention for its remedial and healing benefits for the mind and soul. The concept of the isolation tank is a take on the practice of mediation, for it forces the par...

Eating Fruits & Vegetables Can Make You More Attractive

Eating fruits and vegetables is good for our health. This much we know already, but can eating these foods also help with our overall appearance? Now let me be the first to say, I understand that 'looks' are subjective and shouldn't be our main concern in life, but nonetheless what fresh produce can...

Here’s A Solution To Oily Skin, Acne & Blackheads!

Ever since I turned 13, my skin lost its peachy poreless texture that all kids seem to have, and it decided to become not so peachy. Part of it is my genetics, part of it was puberty, part of it was my diet, but a huge part of it was the automatic response of wanting to fight against sebum, pimples ...

Why Does The Rejuvenation of Sleep Come From Being Unconscious?

Sleep, more like the Sister to death Why does the rejuvenation of sleep, come from being unconscious? Have you ever wondered, “Why do we as humans sleep?” If we humans were the machine-like creatures of classical Newtonian physics we would not need “sleep”, only simply a steady source of fuel, un...

Earthing: It Can Do Wonders For Your Health

Have you ever been barefoot at a park or on the beach, and just felt right? Just felt at home, connected in some form or fashion with the natural world? It's a feeling that is so innately human, yet is forgotten so quickly upon returning the doldrums and monotony of the shoe-wearing concrete ridden ...

Top 3 Benefits of Fasting

Fasting has been the subject of controversy for years, most often we hear about the dangers of it without any mention of the tremendous benefits it can bring to your mind, body and soul. Fasting is a tradition that was incorporated into many ancient cultures, from ancient Vedic traditions to Buddhis...

Must Watch: Amazing Story of Personal Transformation

We have all heard of amazing weight loss stories or personal transformations and many of them are powerful stories. This one however has an added twist that  makes it quite extraordinary. This man went from being overweight and unable to walk without assistance to being able to walk on his own and l...

Weekly Yoga Position: Get Your Camel ON :)

This pose is one of my favorite poses, because I can feel the benefits from it as soon as I come out of the 5- 10 breath hold I tend to practise in this pose. Not to say that anyone can’t hold it longer or shorter.  That’s what I truly LOVE about yoga, your practice is YOUR practice, no if's and's o...