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Ego

Is Your Mind Flexible?

Many of us today are interested in keeping our bodies flexible and fit, but how many of us are interested in developing neuroplasticity? ELIZABETH DENLEY sha...

How To Build True Confidence

What does it mean to have confidence? Or to build confidence? In the world of self-help, or even in the world in general, it seems that having or building confi...

The Habit Of Being Content

This is something I feel is very important for each of us and I'm going to get a bit personal about it because I have seen what it can do to lives, including my...