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David Icke: Avatar Movie – A Story of Earth…In Reverse

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The following information was an article featured in one of David Icke’s recent newsletters. We here at Collective Evolution thought it would be a great idea to share this with you as it coincides with our understanding of a very significant piece of history here on Earth. It is definitely an interesting read to say the least. Enjoy!

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Hello all …

I don’t go to see films very much, but I have been to watch the much-hyped James Cameron movie, Avatar, and I am glad I did.

I thought it was excellent and the animation and special effects were cutting edge, but what interested me most is that it basically tells the story of what has happened on Earth – albeit back to front.

The plot, which takes place in the year 2154, involves a people with blue skin and lion-type noses who are native to Pandora, ‘a moon of the gas giant, Polyphemus, which orbits Alpha Centauri A’. They live in total harmony with their environment and they know that everything is connected and part of a unified Consciousness.

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The trees and plant life of Pandora have formed electrochemical connections between the roots which act as neurons to form a sentient planet-wide ‘brain’, or Consciousness. The blue people, called the ‘Na’vi’, have their own ‘root connectors’ which allow them to ‘plug in’, through plants and trees, to this network of ‘Oneness’.

But then the humans arrive with their advanced technology. They are administrators and soldiers representing the RDA corporation which wants to mine Pandora for an extremely valuable ore called ‘unobtainium’ (the dictionary definition of this word is ‘a humorous colloquialism that refers to any extremely rare, costly, or physically impossible material needed to fulfil a given design for a given application’).

The humans set up a sealed base to protect themselves from what is to them the poisonous atmosphere of Pandora. When they are not in the base or their flying craft they have to wear masks to breathe.

Some of the humans are able to mingle with the Na’vi for purposes of manipulation thanks to genetically-engineered Na’vi bodies which they technologically ‘possess’.

One human, a former Marine called Jake Sully, agrees to be part of this infiltration because he is genetically compatible with a Na’vi body that had been specially made for his late brother. These human-Na’vi DNA hybrids are called avatars.

Jake, however, falls in love with a Na’vi woman and with the lifestyle in general, and a battle ensues in which he helps to drive out the other humans, but not before they have destroyed the Na’vi’s communal home which was located on the unobtainium deposits that the humans had come to mine.

I knew nothing about the movie or the plot when I arrived at the cinema, I just felt compelled to go. But it soon became clear that I was watching – in theme – how the Earth and humanity were hijacked by the Reptilian race that I have written so extensively about.

My new book, due out in the spring, expands massively on this and so much more, thanks to the wealth of new information that has come my way in recent months. I am not writing or talking about this yet, because I want it to come out in one go, all dots connected, and not in dribs and drabs.

But, for sure, the Avatar story captures the theme of the Reptilian takeover, whether James Cameron meant it that way, or not.

To see this, you have to reverse the roles. The indigenous blue people are symbolic of humans on Earth aeons ago, and the humans that arrive on Pandora in search of the unobtainium are symbolic of the Reptilians who came here.

The ancient Sumerian Tablets, discovered in what is now called Iraq, say that a non-human race, the ‘Anunnaki’, came to Earth to mine for gold in Africa, and the Tablets describe how they genetically-manipulated humans to be their worker-slaves. Evidence of gold mining at least 100,000 years ago has been found in Africa.

Zulu legends also support this same theme and, together with ancient accounts from all over the world, they speak of a ‘Golden Age’ when the whole Earth was lush and beautiful and the people lived in harmony with their environment.

There was no hunger or poverty because people lived off the plentiful fruits of the land and forests, especially the forests, which covered much of the planet. The weather was stable and there were no seasons, because the Earth spun on a different axis.

The planet was also encircled by a canopy of water in the high atmosphere that protected people from the harsh rays of the Sun, the Zulu legends say. As a result, there were no deserts and water was plentiful.

Then came the Reptilian intervention that brought geological and biological catastrophe to the Earth. I explain in the new book how this was done – it is quite a shocker.

Anyway, the water canopy was destroyed and this is biblically symbolised as the 40 days and 40 nights of rain. The Earth moved on its axis and its relationship with the Sun dramatically changed to give us the four seasons.

The Earth’s climate was transformed and so was human life. Forests were lost on a vast scale and deserts began to form. Plentiful food sources were destroyed in many places and life became a struggle to survive.

Reptilian geneticists created a new human to serve their interests and it is significant that human brain capacity increased for perhaps millions of years until about 200,000 years ago when that suddenly stopped and began to reverse. It is in this same period that humans began to look something like they do today.

The Avatar story also includes genetically-created Na’vi-human hybrids to infiltrate the Na’vi by looking like they do. This is precisely what has happened on Earth with the Reptilians ‘possessing’ the Reptilian-human hybrids that I have written about for so long.

These are the bloodlines that control the global secret society network and, through that, the governments, banks, corporations, media, military, ‘education’ and so on.

Crucial to human control has been to suppress activity in the right side of the brain, or at least to stop it transmitting that activity, awareness and information to the left side via the ‘bridge’ known as the corpus callosum.

The two hemispheres see reality in fundamentally different ways and this is expressed in the very different perspectives of the humans and the blue-skinned Na’vi in the Avatar movie.

The right-side of the brain connects us to ‘out there’, the infinite realms beyond the confines of the five senses and ‘visible light’ where everything is experienced as ‘One’. The Na’vi represent an open right-brain which understands that everything is connected to everything else.

Jill Bolte Taylor, an American brain scientist, experienced right-brain reality very powerfully when she suffered a haemorrhage that stopped the left-side functioning – dominating – as it usually does. She was on an exercise machine when she realised something very strange was happening:

‘… it was as though my consciousness had shifted away from my normal perception of reality, where I’m the person on the machine having the experience, to some esoteric space where I’m witnessing myself having this experience. I look down at my arm and I realize that I can no longer define the boundaries of my body. I can’t define where I begin and where I end, because the atoms and the molecules of my arm blended with the atoms and molecules of the wall. And all I could detect was this energy. Energy. And I’m asking myself, ‘What is wrong with me, what is going on?…

… ‘And at first I was shocked to find myself inside of a silent mind. But then I was immediately captivated by the magnificence of energy around me. And because I could no longer identify the boundaries of my body, I felt enormous and expansive. I felt at one with all the energy that was, and it was beautiful there.’

This is the limitless, unified ‘world’ that has been kept from us by the left-brain which dominates our sense of reality and entraps us in the five senses.

The symbolic soldiers guarding the entrance to the left-brain. Picture by Neil Hague (www.neilhague.com).

The left side of the brain is our ‘this world’ reality of language and structure, what passes for ‘logic’, and the general ‘physical’ world perspective. It decodes information encoded in the energetic fabric of our reality into sequence to give us the illusion of ‘time’ passing from ‘past’ to future’, while the right-brain knows that there is only the eternal ‘Now’.

The left hemisphere dominates especially in ‘academics’ and those who have passed through the ‘higher’ levels of the sausage machine that is bravely called ‘education’.

The whole global political and economic system is run by dark-suits trapped in left-brain reality. This is why we live in a left-brain society and the right-brain perspective is ridiculed or condemned as ‘crazy’. The human invaders in Avatar personify this left-brain domination.

They have no appreciation or understanding of the interconnected harmony and mutual respect between the Na’vi, animals, trees and plants. It is just mumbo-jumbo to them. The humans live in the ‘real world’ of physical ‘apartness’ with the philosophy of see-want-take. In this case, take the unobtainium.

If that means destroying the home and way of life of people who happen to live on the resource deposits that you want to make your fortune, then so be it. What does it matter? They are just primitive savages and we are only destroying a forest.

Who cares? Send the boys in.

The left-brain mentality has no empathy with the consequences for others of its actions, because empathy comes from making a connection to other expressions of life, be they people, trees, plants or animals, and putting yourself in their situation.

Left-brain prisoners can’t do this when they are decoding everything as ‘individual’ with only ‘space’ in between. The right-brain knows that there is no ‘space in between’ – only a single energetic field that connects us all.

It is this sense of, and literal, connection between all apparently ‘individual’ form that gives us a sense of empathy, the fail-safe system that prevents extreme behaviour and actions that cause suffering for others.

Without empathy, anything goes, and the Reptilian manipulation has specifically set out to disconnect us from right-brain reality to (a) stop us accessing far higher levels of awareness and intelligence, and (b) to suppress our sense of empathy.

You see this so clearly with those in the military that can pepper-bomb cities and fire missiles into civilian areas in the Gaza Strip without any emotional consequences for themselves over the death, destruction and suffering that they cause.

Once people are stripped of empathy they become robotic machines without feeling or compassion and so much military training is designed to do just that. So it is with the dark suits who manipulate and declare the wars and devastate the economies of target countries in places like Africa to line their own pockets.

The humans in Avatar are just like this, apart from the very few who ‘turned’ eventually. To the left-brain mentality (a village idiot compared with the right), it was all so simple.

We want the resources to make lots of money and those primitive blue people are living on top of them and won’t move. No problem, scramble the aircraft and let ’em ‘ave it. The left-brain, to use a quote from the British writer, Oscar Wilde, knows the price of everything and the value of nothing.

Look around, it’s the world we live in.

The genetic and other manipulation has turned most of humanity into a terminal of the Reptilian hive mind, something I explain in great detail in the new book. Humans have become their oppressors in mind and mentality – just as they were meant to.

Or, at least, great swathes of them have. Others still have significant access to right-brain reality and their ranks are growing by the day as the awakening of human consciousness continues.

When I say ‘awakening’, I don’t mean that just the awareness of a conspiracy is confirmation that someone has opened the channels to the right-brain and ‘out there’. The conspiracy research arena is overwhelmingly a left-brain phenomenon. This is not a criticism, just an observation, and quite an obvious one when you look at it.

As you open the left-brain and the corpus callosum to right-brain information, awareness and perspective, it is your entire sense of self and reality that changes.

You are not the same person that you were before who has simply realised that a global conspiracy is going on. You are nothing like the person you were before. The game has changed, and the values and perspective of self and life are transformed.

In Avatar, the human (Reptilian) invaders are ousted from Pandora in a massive battle. It is an action-movie, so I guess they feel it necessary to have a technological and biological punch-up as the humans employ their advanced weaponry against the Na’vi’s knowledge of their environment and their connection with the animals that stampede in their support and the dragon-like creatures on which they fly.

But we don’t need violence to set us free. We need to open the right-side of the brain and reconnect with our true and infinite potential. Everything else comes from that. The manipulators have not worked so hard to close down that connection because it is a bit of fun.

They have done so because it is absolutely crucial – prime – to their ability to control. They are terrified that we will wake up and access that fantastic potential.

Put another way, left-brain or right? Or, even better, a balance of both

People who have experienced damage to the left brain have suddenly manifested extraordinary, or what we would call ‘super-human’ abilities, as the potential of the right brain is unlocked.

But they are not ‘super-human’; they are ‘natural human’ who have been able to break the ‘firewalls’ imposed upon ‘suppressed human’. Incredible feats of mathematics, memory and other ‘miraculous’ skills are performed by even young children once damage has reduced the limiting-influence of the left-brain.

Many of them are known as ‘savants’, children who have an amazing skill or skills while also having developmental problems, ‘mental retardation’, brain injury or disease. Around half of these so-called ‘savants’ have autism.

They are accessing brain potentials that are dormant in the vast majority because of the Reptilian manipulation, and, therefore, they not only have incredible abilities, but often find it hard to function within left-brain society.

It seems to me that part of the problem is that when the right brain really opens, the left-brain can have its reality-circuits busted and can’t cope with that level of perception and energy.

Stephen Wiltshire, an ‘autistic savant’ in the UK, is a wonderful example of their extraordinary ‘gifts’. He was taken on a helicopter ride over London at the age of twelve for a BBC documentary in 1987 and was allowed to take no notes or photographs, not that he wanted to, or needed to.

He then proceeded to produce an amazingly accurate drawing of the city, as it looks from the air, and included more than 200 buildings – some of which had hundreds of windows accurately portrayed even though he didn’t have the ability to count because of his autism.

Stephen Wiltshire today

It was all done purely from memory and he later did the same in Rome. You can see Stephen’s work at www.stephenwiltshire.co.uk.

Daniel Tammet, another British ‘autistic savant’, can do mathematical calculations at computer-like speeds and can speak seven languages (at the last count). He learned Icelandic in a week and his language teacher described him as a ‘genius’ and ‘not human’.Oh, but he is very human – the human the Reptilians and their bloodlines are desperately trying to suppress, because they know that their game is up once we access even a fraction of who we really are.

That moment is getting closer ever day.

David Icke2
Written by David Icke
Much Love,
The Collective Evolution Team

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Consciousness

Full Moon In Aquarius: Rationality & Seriousness

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We are having a Full Moon in Aquarius on July 23rd/24th. It will appear the brightest on the night of the 23rd throughout most of the world and on the night of the 24th in the time zones East of Japan. This is the peak of the Lunar cycle that began with a New Moon in Cancer on July 9th/10th.

The energies of a Full Moon are strongest in the days surrounding it yet its astrological configurations also play a part over the following two weeks. You may start to see its themes slowly build up after the New Moon prior.

This is a period in which we feel a push-pull between two opposing signs, in this case being the Moon in Aquarius and the Sun in Leo. It can play out as either a conflict, an integration, or some sort of dynamic between the energies of both signs. The Moon reflects the expression of feeling and emotion while the Sun reflects the expression of ego and conscious self.

We may feel this opposition happening individually within us and/or we can also experience it play out around us; with some people (or circumstances) expressing the Aquarius side and others expressing the Leo side. In some cases, Full Moons can also reflect/trigger some sort of change or release.

Full Moon In Aquarius Opposite Sun In Leo

Leo season began 36 hours before the Full Moon and will continue until August 22nd/23rd. This is the sign of self-expression, creativity, love, affection, children, courage, vitality, passion, leadership, generosity, and playfulness. Ruled by the Sun, it is also about shining in our power and being in alignment with what really lights us up and gets us excited.

The negative expressions of Leo can be egotistical, self-absorbed, authoritarian, dramatic, stubborn, jealous, and hot-tempered.  As it is associated with seeking praise and attention, it can be demanding of respect and be boisterous without considering or caring about how others respond to that.

The Full Moon highlights and brings the energies of the opposing sign of Aquarius into this Leo backdrop. This is the sign of friends, networks, social dynamics, social issues, groups, teams, humanity, and being in the best interest of the collective. This energy is unconventional, idealistic, innovative, progressive, scientific, original, inventive, technological, reforming, and even revolutionary.

Negatively, Aquarius can be overly detached, aloof, unemotional, and very invested in the mind at the expense of the heart. Traditionally ruled by Saturn, it can also be unyielding when it comes to the ideas and perspectives that it has already decided on.

Both Leo and Aquarius have some similarities. They are ‘Fixed’ signs and therefore can both be determined yet stubborn. They are also both associated with originality and authenticity. In Aquarius, this comes from its unconventional and innovative attributes while in Leo it comes from being inspired by its heart centred self-expression.

Full Moon Quincunx Venus, Conjunct Saturn, & Square Uranus

This Full Moon is in a quincunx with Venus which has recently entered Virgo. Our feelings, emotions, needs, or domestic lives may be at odds with friendships, values, finances, pleasure, or matters of love. It can be hard to integrate these areas but being flexible and making adjustments can be the solution.

The Full Moon is moving towards Saturn in the same sign. This can reflect a serious energy and we may be faced with limitations, restrictions, delays, or obstacles. We or others may be emotionally distant, pessimistic, or reserved. However, this can be good for some sort of effort that requires discipline, structure, and orderliness. After the Full Moon period, some of these energies will be strong again on August 1st/2nd.

Following the conjunction with Saturn, the Moon forms a square aspect with the disruptive Uranus in Taurus. This is activating the square between Saturn and Uranus that is happening throughout the year which I’ve covered in previous articles. Themes around ‘old versus new’, ‘restrictions versus freedom’, ‘the status quo versus revolution’, ‘commitments/responsibilities versus liberation’, ‘elder versus youth’, ‘progressiveness versus tradition’ and so forth.

Jupiter Going Back Into Aquarius

Jupiter entered its home sign of Pisces in mid-May for a short stint as it is returning back into Aquarius on July 28th/29th. The planet of expansion, freedom, beliefs, perspective, education, is unrestrained in Pisces and gets to express itself more ideally in this sign. We have seen examples of this as many jurisdictions loosened up covid related restrictions during this period.

With it going back into Aquarius, a traditionally Saturn ruled sign with Saturn currently present there, Jupiter will be more inhibited until late December when it re-enters Pisces again. It’s possible that during this 5 month period may experience more restrictive measures return or new ones implemented. We may also experience this in different ways in our personal lives such as not being able to expand the way we’d like to. However, this might not be noticeable immediately.

The combination of Saturn and Jupiter in Aquarius (which began last December) can be good for building towards something or planting seeds pertaining to some sort of technological integration, social networking, collective or social pursuits, activism, new scientific approaches to things, and innovation.

Venus Square Lunar Nodes, Mars Opposite Jupiter

Venus will be in a square with the Lunar Nodes which will be strong from July 28th-30th. We may be reflecting on the past and future, or perhaps at a crossroads, when it comes to friendships, love, values, or financial matters. We may need to complete something and address what is holding us back  to help us move on and take a step forward in an evolutionary way when it comes to these areas of life. Venus is in Virgo so therefore discernment, details, practicality, health, organization, or efficiency may be key.

At this time Mars will be switching from Leo to Virgo while in an opposition to Jupiter. We may begin to feel the need to apply ourselves in a way that is more productive, sustainable, healthy, and clean. However, we can overextend ourselves and take on more than we can handle. This can also play out as conflicts around beliefs, perspectives, opinions, or judgements.

Mercury’s Superior Conjunction

Mercury will be in its Superior Conjunction on August 1st/2nd which is in an important phase of Mercury’s cycle with the Sun. From this point onward we may have a better perception around certain things that were seeded or occurred in the previous two months which may also help our momentum forward. .

Circumstances and developments that happen at this time can help us gain more clarity or facilitate necessary realizations to help us make the right decisions and appropriate mental focus. During this conjunction, the Sun and Mercury will be opposing Saturn which can play out as hindrances or the need to be pragmatic as part of this process.

Things To Consider

How can you balance or integrate your personal passions with the needs of the collective? How can you resolve any conflicts between leadership and a team or group? Are you experiencing any challenges or conflict between your heart and intellect? What areas of your life do you need to be more orderly, structured, disciplined, or take more seriously? Is there anything that you need to separate from? How can you apply yourself in a more noble way?

These are just some examples of themes that could come up or ways to approach this period; however, there may be other variations of this energy playing out as well.  If you wish to do any sort of intentional release, it is best to do so after it begins to wane following the peak or during the two weeks afterwards when it is waning before the next New Moon. The exact peak of this Full Moon is at 2:37am Universal Time on July 24th, night of the 23rd. You can click here to see what that is in your time zone.

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Consciousness

How To Embrace New Ideas & Envision A Better World

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In this video I explore how to look in our minds and bodies for resistance towards new solutions and ideas. If we are to create a more thriving world, what has to happen within us? How do we use new and emerging solutions in a pure form, without applying the old dominance or capitalistic stories to them?

It can, very understandably, be hard to imagine something different than what we’re doing now. Especially when we consider we don’t know HOW things would change or what will happen to the current life we’ve built.

What if real global solutions involve shifting our long term plans? How do we gain a sense of comfort and stability in challenges we seek to solve at their core?

Every time I’ve been faced with some pretty big changes I had to make in my life, if I ever sensed resistance in myself, I had to find it in my body as well as navigate it in my mind.  I explain more in the video below.

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Consciousness

Raising Our Vibration Through Compassion & Unconditional Love

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

An internationally recognized nonprofit research and education organization, the Institute of HeartMath dedicates itself to helping people reduce stress, self-regulate emotions, and build energy and resilience for healthy, happy lives. HeartMath tools, technology, and training teach people to rely on the intelligence of their hearts in concert with that of their minds at home, school, work, and play.

It’s becoming clearer to many of us that working together with kindness, compassion and acceptance are the missing pieces for resetting humanity’s fast and furious trajectory into separation and division. It’s also becoming obvious that we cannot create solutions from the same consciousness level that’s creating the problems. Raising our consciousness vibration for drawing peaceful solutions is an undertaking that calls for kindness, forgiveness and an inclusive love that respects our differences.

A large portion of their research has investigated heart and brain interaction. Researchers have examined how the heart and brain communicate with each other and how that affects our consciousness and the way in which we perceive our world. For example, when a person is feeling really positive emotions like gratitude, love, or appreciation, the heart beats out a certain message. Because the heart beats out the largest electromagnetic field produced in the body, it can yield significant data for researchers.

HeartMath has discovered that  emotional information is actually coded and modulated into these fields. By learning to shift our emotions, we are changing the information coded into the magnetic fields that are radiated by the heart, and that can impact those around us. We are fundamentally and deeply connected with each other and the planet itself.

This is very important work, as it shows how the heart plays an important role far beyond what is commonly known. For instance, did you know that your heart emits electromagnetic fields that change according to your emotions, or that the human heart has a magnetic field that can be measured up to several feet away from the human body? Did you know that positive emotions create physiological benefits in your body, and that you can boost your immune system by conjuring up positive emotions? Did you know that negative emotions can create nervous system chaos, and that positive emotions do the complete opposite? Did you know that the heart has a system of neurons that have both short term and long term memory, and that their signals sent to the brain can affect our emotional experiences? Did you know that in fetal development, the heart forms and starts beating before the brain is developed? Did you know that a mother’s brainwaves can synchronize to her baby’s heartbeats? Did you know that the heart sends more information to the brain than vice versa?

All of these facts, published research papers, and more can be accessed at heartmath.org.

I recently came across an article published by HeartMath titled “Raising Our Vibration Through Compassion & Unconditional Love” written by Sara Childre, Pres. of HeartMath Institute and Doc Childre, HeartMath Founder. I thought I would post it below for those who are interested.

Vibrations

HeartMath and many systems use the term vibration in reference to the quality of thoughts, feelings, emotions and attitudes that are generated and influenced by our beliefs, memories, choices, environmental stimuli and more. For example, you often hear people say, “I had to leave that office, the vibes were so low it was draining my energy, or, “I felt a lift from being in her positive vibration.”

The vibration of our moods, attitudes, thoughts and feelings can rise and fall throughout the day, based on our actions and reactions to others, ourselves, or to life’s issues. The vibes we emanate to others and to the environment vary, based on our resilience for balancing our mind, emotions and disposition – especially in today’s dynamic emotional climate.

Lower-level vibrations can occur at every turn in connection with frustration, anger, disappointment, sadness, judgment, comparisons and much more. These emotions are part of being human, but it is within our power to shift out of these debilitating feelings into higher vibrational attitudes and perceptions.

An easy way to maintain a higher vibration is to interweave the qualities of our heart in our connections and interactions. These heart qualities include love, care, compassion, kindness, appreciation, forgiveness, and more. Anyone who experiences these qualities knows their power to lift our feelings into a kinder and more stress-free outlook.

Raising Others’ Vibrations

For evidence that the heartfelt intentions of one individual can raise the heart vibration of others, HeartMath cites studies it has conducted. You may be familiar with the study in which a dog’s incoherent heart rhythms became coherently aligned with a boy’s heart rhythms as he radiated intentional love and care to his dog. Go to Josh and Mable to read more.

Science tells us that human beings and all creatures radiate an electromagnetic field produced by the heartbeat. Our feelings broadcast like radio waves through this field. When you are in the presence of a group of friends, family or others, everyone’s thoughts, feelings and attitudes are intermingling in your immediate area — which HeartMath calls the field environment.

Another study, with 40 participants, explored the effects of being in a coherent field environment. The participants were divided into 10 groups of four people who were seated around a table. They were all connected to equipment that simultaneously measured their level of heart rhythm coherence. Three of the participants had been previously trained in the Heart Lock-In technique and were instructed to get into a coherent state at random times unknown by the fourth untrained person. Overall, as the coherent vibration of the three HeartMath-trained participants increased, the untrained person’s coherence level also measurably increased from being in that more coherent field environment.

Poised in Higher Vibrations

When poised in our higher vibration, we experience many benefits. Decisions and solutions flow more easily due to increased access to our heart’s intuitive wisdom; our discernment becomes more inclusive and our choices become clearer and more effective; it gets much easier to deflect frustration, anxiety, impatience and other chronic stress producers that strain our critical thinking and reasoning.

Most all of us feel more self-secure when in our higher vibrational composure, yet it can be harder to maintain in the midst of challenges and ramped up stress. We can learn to lift our vibration to meet challenges by adding heart qualities of conscious care, kindness, gratitude or compassion in our interactions. As these qualities of love move through our system, it lifts our attitudes automatically for the highest way to deal with the situation at hand.

Unconditional love and compassion are among the highest vibrations of love and are not subject to preconditions, limitations, or requirements of others. They serve the greater interest and benefit of all sentient beings and the environment in which they exist. Many people are realizing that unconditional love and compassion are from our higher consciousness potentials with the capacity for healing and attracting solutions for social transformation.

Uncountable numbers of people have experienced the benefits of compassion and more individuals are resonating with this powerful expression of love in these times of robust change. Practicing compassion is something we can do that benefits all, yet it takes heartfelt commitment to anchor this responsibility to the whole of which we are a part.

Summary of Benefits From Raising Our Vibration Levels

  • Increased care and kindness flow more automatically in our connections.
  • We are more clear-minded and self-secure in our choices and actions.
  • Our mind and emotions interact more harmoniously to suit our needs.
  • We deflect common stress triggers – frustration, impatience, intolerance, etc.
  • We are much more resilient and resistant to fears and self-doubt.
  • Our heart’s deeper care is not overridden by our disruptive mind and emotions.
  • The lift in our attitude wards off anxiety, excessive worries and overwhelm.
  • We tend to lift others and the environment when our vibration is up.
  • We are less judgmental and intolerant with others and ourselves, which prevents mega stress accumulation.
  • Lifting our vibration amplifies our intuitive heart feelings for better choices and outcomes.

Simple Exercises to Raise Your Vibration

(Adapted from exercises in the Heart Intelligence: Connecting with the Intuitive Guidance of the Heart book.)

How to replace lower vibrational feelings, such as sadness, anger, insecurity, anxiety, self-judgment, rejection, etc.

1. Exercise: Find a quiet place where, for a few minutes, you can breathe easily, imagining with each breath that your mind, emotions and body are becoming still inside. In this stillness, desire the uplifting feeling you would like to have, and as you breathe, imagine breathing this new feeling into your being for a while. Imagine you are creating it with your breath.

2. Another Exercise: When feeling low, just sit quietly and imagine radiating love, compassion and stillness into your mental and emotional nature. Self-care is often allowing ourselves to have a low moment without compounding it with self-criticism. When our light is dim, it helps to give ourselves the feeling of compassionate heart warmth that we would give a child or a pet that is infirm. Even if it doesn’t stop the pain, we know it can help energetically. If we feel awkward while trying this, it helps to ask ourselves, “What’s the difference in nurturing ourselves with compassionate intention than taking the vitamins and health foods we consume for self-care?” Or, “Why do we teach kids to put their hand over a hurt area and radiate sunshine from their heart to help it feel better?” We do this because it’s a natural expression of self-compassion, with benefits to their mental, emotional and physical nature.

You can soon feel a difference when doing these exercises, unless extremely challenged. If it doesn’t work the first time, be patient and simply try again later. Being genuine makes a difference. This activates your heart energy. Practicing for a few days in a row strengthens your capacity to reset unwanted feelings and lower vibrations.

Simple exercises such as these can do more to lift your vibration than you may think. Make it fun to consciously reset your vibration throughout the day and watch your spirit lift and the stress accumulation diminish.

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