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Consciousness

Mainstream Science Finally Recognizes The Consciousness of Animals

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elephantAfter over a century, mainstream scientists finally got around to acknowledging something that has been completely obvious to most  – animals are conscious beings.

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A year ago at the Francis Crick Memorial Conference, evidence of this obvious conclusion was presented by self-congratulatory scientists, despite the fact that only one of them had actually bothered to do any field research into wild animals and that field researchers had already made the same conclusion years before. As Michael Mountain at the Nonhuman Rights Project, which seeks to change the common law status of some nonhuman animals as “things”, stated: “Science leaders have reached a critical consensus: Humans are not the only conscious beings; other animals, specifically mammals and birds, are indeed conscious, too.”

Two of the primary reasons why it has taken so long for the scientific establishment to come to such self-evident conclusions is the nature of the study of psychology and consciousness itself, and the historical cultural values towards animals in the Western world.

The rise of behaviourism at the turn of the twentieth century as the dominant psychological model for the study of human nature represented an outright rejection of conscious and subconscious actions, reducing psychology to a strictly scientific discipline based solely on observable behaviour. Consciousness, it seems, was proving to be too problematic for the fresh-faced psychologists who were desperate for their field to be taken seriously by other scientists, with John B. Watson – one of the strongest early advocates of behaviourism – stating in his 1913 paper, Psychology as the Behaviorist Views It:

Behaviorism claims that consciousness is neither a definite nor a usable concept. The behaviorist, who has been trained always as an experimentalist, holds, further, that belief in the existence of consciousness goes back to the ancient days of superstition and magic.

While behaviorism doesn’t have the tight grip on the academic psychological community it once had, the dominant scientific consensus still has a tendency to reject any unorthodox views on the nature of consciousness. David Lewis-Williams described this as the “consciousness of rationality”, describing this in his book, The Mind in the Cave as follows:

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The contemporary Western emphasis on the supreme value of intelligence has tended to suppress certain forms of consciousness and to regard them as irrational, marginal, aberrant or even pathological and thereby to eliminate them from investigations of the deep past.

This suppression has manifested itself in a number of distinct ways. The study of emotions has been frequently ridiculed, for instance when U.S. Senator William Proxmire rallied against researchers in the 1970s who were studying love and deemed the work as a waste of taxpayer dollars, issuing them his first Golden Fleece Award. The subjective nature of emotional states by definition precludes them from investigation by an ideological model rooted in empirical data.

More recently, Graham Hancock found himself under attack from the scientific community and censored by the TED organization for his talk, The War on Consciousness – his major crime against established consensus was to reject the materialistic view which relegates consciousness to nothing more than the product of electrical impulses in the brain rooted entirely in our physiology, and suggest that the use of shamanic visionary plants can teach us that we are immortal souls temporarily incarnated in these physical forms to learn and to grow.

Given the inability for any form of consensus on the nature of human consciousness, it is little wonder that the scientific community has taken so long to concede that animals, particularly birds and mammals, are conscious too.

Another problem derives from cultural values. Historically throughout the West, non-human creatures have been relegated to the status of “dumb beasts” incapable of love or happiness, pain or suffering. Aristotle viewed the function of animals as serving human beings as “natural and expedient”, and the Bible states that animals are there to be used by mankind – while this was originally not intended as a license for abuse, history has demonstrated that as a species humans have failed to adhere to the proverb, “A righteous man cares for the needs of his animal, but the kindest acts of the wicked are cruel.” It goes without saying that the contemporary factory farming model represents the total reduction of animals to unthinking, unfeeling commodities.

Philosopher Rene Descartes, adopting the mechanistic view of the world, infamously described creatures other than humans (lacking, as he saw it, the body-mind duality which made humans uniquely conscious) as “animal machines”, while in the nineteenth century the Zoological Journal declared that all behavior which appears to resemble characteristics of consciousness were actually little more than reflex actions. Often, people who exhibit violent or unreasonable behaviour are described as behaving like an animal, with specific creatures – asses, mongrels, pigs and so on – functioning as pejoratives.

All of this can be seen as an effective way in which humans have historically absolved themselves of responsibility for the manner in which they have historically exploited the animal kingdom for their own ends – the reluctance on the part of the scientific community to acknowledge that animals are indeed conscious can be viewed as a continuation of a willful collective blindness.

Yet the study of emotion in animals should have cleared up the question of consciousness in animals some time ago. As the dictionary defines it, emotion is:

An affective state of consciousness in joy, sorrow, fear, hate, or the like, is experienced, as distinguished from cognitive and volitional states of consciousness.

Numerous species of animals have been seen to demonstrate sorrow. Elephant families are so closely knit – and live for so long – that the death of one of their number can be devastating. They are known to bury their dead and attend the corpses in what appears to be a mourning ritual; they have even been known to bury humans with the same attendant behaviour.

Death rituals have also been observed in dolphins, and a number of primates – many of whom we know to have complex social structures – also show clear signs of mourning. Magpies have been observed conducting rituals similar to those of elephants – Marc Bekoff wrote in his book, The Emotional Lives of Animals:

A few years ago my friend Rod and I were riding our bicycles around Boulder, Colorado, when we witnessed a very interesting encounter among five magpies. Magpies are corvids, a very intelligent family of birds. One magpie had obviously been hit by a car and was laying dead on the side of the road. The four other magpies were standing around him. One approached the corpse, gently pecked at it-just as an elephant noses the carcass of another elephant- and stepped back. Another magpie did the same thing. Next, one of the magpies flew off, brought back some grass, and laid it by the corpse. Another magpie did the same. Then, all four magpies stood vigil for a few seconds and one by one flew off.

Other rituals more commonly observed relating to courtship and mating. In addition to the elaborate displays of birds of paradise, hermaphroditic flatworms engaging in “penis fencing”; male giraffes take a mouthful of the female’s urine then proceeds to stalk her – sometimes, when the female is particularly interested is a certain male she will pursue him and rub her neck against him in an effort to get him to rub her rump so she can urinate in his mouth. Porcupine mating rituals also involves urination, this time with the male peeing all over the female (once she has given him her approval after a bout of nose-rubbing). Male hippos prefer flinging excrement to attract the attention of a female. Some animals deal with sexual rejection in much the same way as some humans, for instance the male fruit fly, who will often turn to alcohol.

Other emotions have been observed in various species. In 2007, a 4 year old Siberian tiger took revenge on three men who had apparently been taunting her – the tiger left her enclosure and ignored hundreds of other visitors to San Francisco Zoo before attacking the men, killing one of them. A similar fate befell Russian tiger poacher Vladimir Markov – after shooting and wounding a tiger and taking part of its kill, the tiger found his cabin and waited for his return before dragging him into the woods and eating him.

University of Chicago neuroscientists have observed compassionate behaviour in rats. Placing one rat in a restraining device while allowing another to roam free, the latter will attempt to release its companion, ignoring any treats available. Professor of psychology and psychiatry Jean Decety said,

There are a lot of ideas in the literature showing that empathy is not unique to humans, and it has been well demonstrated in apes, but in rodents it was not very clear.

Perhaps, given the number of psychopaths amongst the human population, rats are actually more compassionate than ourselves.

A recent book by University of Miami philosopher Mark Rowlands has suggested that animals exhibit human-like traits which go beyond displays of emotions. Can Animals Be Moral? discusses the idea that social animals know right from wrong and can choose to be good or bad. Male bluebirds sometimes beat their mates if they catch them with another bird; monkeys refuse to electric shock one another even when it means missing out on food; a female gorilla by the name of Binti Jua rescued an unconscious 3-year old boy who had fallen into her enclosure, protecting him from other gorillas and calling for human assistance; there are many cases where dolphins have rescued humans from shark attacks.

These small samples of evidence clearly pointing to the rich emotional lives of animals indicates that the recent declaration by scientists regarding the conscious status of animals is a case of stating the obvious – science, it seems, often struggles with basic common sense.

What this sense of superiority and reluctance to acknowledge the capacity for other animals to experience emotions as conscious creatures highlights is an aspect of mankind’s unfailing arrogance. Many of the positive traits exhibited by animals are sorely lacking in our own species. One example might be an incident in my own city, where a young girl on the roof of a shopping mall was goaded by onlookers before jumping to her death – a stark contrast to the respect shown by elephants and other animals. And while it is true that some species of animals are known to commit suicide, there is no evidence that other members of their species look on with a perverse, callous pleasure.

It is the differences between human behaviour and that of other animals which should be the focus of scientific scrutiny. We display a number of negative traits rarely witnessed in the animal kingdom which if anything mark us as emotionally inferior: we lie, cheat, steal and get pleasure from bullying and cruelty, both psychological and physical. In fact, our propensity for violence for the fun of it is believed to be as strong as our drive for sex and food. While aggressive behaviour is observable in a variety of species, most often this relates to defense of territory or mates.

These negative emotions and behavioural characteristics have achieved a kind of supremacy in the contemporary Western world and are most obvious in the upper echelons of society, where greed, power and corruption dominates the elite cliques who shape the ideologies which have the most negative impact on humanity. Cultural and political institutions reflect the psychopathic tendencies of those in charge and the general population, through a form of mass conditioning on behalf of mainstream media and superficial popular culture, becomes infected with the value system of the rich and powerful. In daily life this manifests itself in bullying on the school playground, road rage, vicious serial killers and hierarchical street gangs.

Continuing down the path of negative behaviour, with its vast potential for destruction of both the species and the planet itself, is clearly untenable. But fortunately, the prognosis isn’t all doom and gloom. While the powerful elites continue their drive towards total domination over both the people and the planet, greater numbers are standing up and demonstrating that love and compassion can work as a powerful tool in reclaiming our lives from those who seek to oppress us. Peaceful protests and movements for positive social change are emerging every day as the flimsy facade of “democratic” political institutions crumbles, revealing the authoritarian underbelly ruled by oligarchs and tyrants.

As Graham Hancock demonstrated in his TEDx talk, the old psychological models which allow us as a species to justify our destructive impulses on the planet and everything which lives on it are now facing rigorous challenges.  Rather than being viewed as something barely worthy of consideration, consciousness is increasingly considered as something fundamental to all reality; an interconnected web which ties humanity intrinsically to all life on the planet, and indeed, the universe itself.

REFERENCES:

http://www.psychologytoday.com/blog/animal-emotions/201208/scientists-finally-conclude-nonhuman-animals-are-conscious-beings

http://www.iep.utm.edu/anim-eth/

http://icb.oxfordjournals.org/content/40/6/847.full

http://www.livescience.com/24802-animals-have-morals-book.html

http://www.psychologytoday.com/blog/animal-emotions

http://news.discovery.com/animals/rats-empathy-111209.htm

http://news.bbc.co.uk/2/hi/africa/3818833.stm

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Consciousness

Do We ‘Exist’ Before We Are Born? A Woman Who Remembers Shares Her Story

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In Brief

  • The Facts:

    Susan Manewich shares her memories of her SELF before birth, as well as her memory of incarnating into her mothers womb, what it was like and how she felt.

  • Reflect On:

    Is it possible that we are conscious, in another form, prior to birth? Who are we beyond the mind and body?

Does life exist before birth? This is a question that’s been contemplated for thousands of years. In the Socratic dialogue, Meno by Plato, the character Socrates attempts to prove that life exists before birth. Instead of innate knowledge that we are simply born with, knowledge that simply comes naturally to us, Plato relies on prenatal knowledge to explain our ability to solve problems in mathematics and philosophy, and suggests that we must have known the answers to these problems all along.

Plato, among many others, was convinced that there were such things as absolute beauty and truths. He believed that what we call the ‘soul’ was eternal, and that all knowledge was simply a form of remembering things that our soul knew before birth. To explain his view, he wrote the parable of the cave, where people are sitting around a fire watching shadows of the outside manifest themselves on the wall of the cave. For their entire life, they watched these reflections, and to them, it was a representation of the real world. One day they ventured out of the cave, and the real world was finally revealed to them.

Today, this is happening on multiple levels, so much so that the truth is so ‘painful’ and unbelievable that many prefer to venture back into the cave of ignorance.

Plato believed that, before birth, the soul possesses knowledge, but that knowledge is lost when we enter into the world at birth. Our senses cloud the remembrance of real truths as we enter into the world of illusion and eventually become slaves to our senses. Perhaps this is why many spiritual practices like Buddhism and several yogic philosophies preach the abstinence of sensorial pleasure to an extent, because the more we engage in our senses, the further we drift away from the knowledge of our soul.

This is very interesting because the idea of the soul being an eternal entity is nothing new. Take reincarnation, for example, which is the idea that we experience many different lives not only on our own planet and dimensions, but other ones as well. The topic and research that’s gone into reincarnation is extremely fascinating to say the least, so much so that Carl Sagan stated that reincarnation deserves “serious study” because “young children sometimes report details of a previous life, which upon checking turn out to be accurate and which they could not have known about in any other way other than reincarnation.” (source)

There’s Research To Support It

Now, this does not mean that reincarnation is the be all and end all of the soul’s journey and experience, it might be one option out of several possibilities depending on its purposes, lessons it needs to learn, etc. The University of Virginia’s psychiatrist Jim Tucker is arguably the world’s leading researcher on this topic, and in 2008, he published a review of cases that suggested the existence of reincarnation in the journal Explore.

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It makes sense, at least to me, that children are more likely to experience this type of memory recollection because they’re younger in age. So, perhaps they’re able to remember what happened to them prior to being born, before the soul loses its memory after being entering into a human body.

Here’s an article I wrote on multiple children providing details and proof of their past lives here on Earth. Here’s another one of a boy who remembered his past life on Mars. The Mars case is of particular interest, given that Mars was once very much Earth-like and there is evidence that an advanced civilization existed there in the past. You can see my post here and read the study that’s cited. You can also learn more about Mars and its supposed past here.

So, if we have experienced past lives before we were born, did we come here for a reason? Did our souls choose to come here? Are we all here for some sort of specific purpose? Are we here to remember why we came? Is it possible that the soul may forget why it came and goes to sleep, but can also ‘wake up’ and remember why it’s here?

Susan’s Story

Susan A. Manewich is the President of the New Energy Movement and is also a contactee, which is a person who’s been contacted by what we perceive as extraterrestrial life. She has been involved in some of the most extensive research on contactees ever conducted.

We recently interviewed Susan about her research into The Contactee Experience. At the beginning of the interview, she touches upon how she literally remembers incarnating onto this planet and being in her mother’s womb, which signifies her knowledge that she came from somewhere else. This is fascinating as it begs some interesting questions: If her memories are in fact correct, what does this say about who we truly are, and about what we think we know about our reality and our consciousness?

“Literally remember coming from a different space and place… I didn’t lose that consciousness, I remember that… I remember, literally, hearing the call, that I needed to leave where I was, which was in energy form, and I do remember being connected to source, and literally being really excited to come too. I didn’t know it was this planet, let’s just put it this way: it was a call, it was a pull… I do remember the journey of coming through, I remember being energy in the corner of my parents’ bedroom and literally the next thing I know, my next conscious memory is being in my mothers womb probably about 7 mothers or so in Utero.”

We interviewed her for a 3-part series that goes deeper into the topic of contactees, both in regards to beings and ET’s, as well as her work on bringing forth new energy technologies.

The Contactee Experience, which is the first part in the series, is currently available for free for you to watch on demand. You can start watching it here.

In our Hidden Energy Technologies interview with Susan, we explore how she has been vetting free energy technologies for many years now, and has some of the most extensive knowledge out there on these subjects. In our interview with her, we explore these technologies, what’s real and what’s not, and what it will take to actually have these technologies hit the light of day… and it’s not simply by ending the Deep State’s suppression of them.

In the final part, Contactees and The Shift, Susan shares some of the most important and understandable messages regarding contactees. We also get into the most commonly shared messages contactees report, as they relate to the massive global shift in consciousness we are experiencing on the planet today.

As we discuss in the interview series, it’s important to keep in mind that there are multiple forms of contact: there are abductions, which you can read more about here, energetic contact experiences, contact with extraterrestrials, and contact with other types of beings.

If you would like to watch this interview series and learn a lot more about the latest contactee and free energy technology research, start by watching part 1 here.

As backed up by research, most contactees who have been hypnotically regressed, as well as those who haven’t, share shockingly similar stories in their experiences. Dr. David M Jacobs, a recently retired Professor and historian, has stated that the “consistency is mind-boggling.”

It’s not uncommon for ‘ET contactees’ or those who have been regressed to share information that suggests life exists prior to birth. The reason for a lot of the UFO/ET activity we see here today could be directly correlated with the idea that these people have come here for a specific purpose. This is a common feeling among activists and those who have experienced ET/UFO contact, at least a good portion of them.

The Takeaway

Contemplating reincarnation and the existence of life prior to birth is nothing new, as proven by generations of children who remembered their past lives as well as ancient lore and philosophy from around the globe. The information shared within this article isn’t ‘proof’ according to the way our minds have been trained to recognize what ‘proof’ is; instead, it’s something that seems to resonate deeply with many people. Couple that with the extreme consistency between the stories shared by not only children, but by people like Susan as well, the reincarnation theory seems incredibly plausible. Plus, if you look at the work of multiple hypnotic regressionists who’ve worked with people that have experienced ‘extraterrestrial’ contact, it’s definitely interesting to say the least.

Furthermore, if we examine scientific literature associated with parapsychology, quantum physics and consciousness (all related), the idea that consciousness or the soul exists as a separate entity from the body is really not that far off, although consciousness is, in my opinion, something different from the soul.

——–

Watch the full interview with Susan titled The Contactee Experience by clicking here.

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Consciousness

Supermoon In Libra: Relationship Adjustments

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We are having a Full Moon in Libra on March 20th-21st depending on where you are located in the world. This is the peak of the Lunar cycle that began on March 6 with a New Moon in Pisces. It will also be the last of three back to back Supermoons happening in 2019, which is when the Moon appears larger and brighter due to its closer proximity to the Earth. The previous one in February was the brightest of the three.

This Full Moon coincides with the Equinox, which is the beginning of Aries season (via the Tropical Zodiac) and is the first of 12 signs. Traditionally, some cultures observe this period as the beginning of a New Year, which makes much more cosmological sense than the calendar New Year. Even this transition from dreamy and floaty Pisces to active and direct Aries tends to be the most obvious and noticeable transition between signs.

During this Full Moon, we can experience either a push-pull or collaboration between the Sun in Aries and Moon in Libra. The energies of it gradually build up and become more noticeable on the day of and days surrounding it. It is also part of the backdrop of the other astrological influences/reflections over the following two weeks.

Aries and Libra are two out of the four Cardinal signs which are the first signs of each quarter of the zodiac. They all have an initiating quality in their own way. Aries is a fire sign ruled by Mars. It is about action, moving forward, pioneering, independence, self-identity, self-orientation, and leadership. It is bold, courageous, and instinctual, yet it can also be aggressive, impulsive, impatient, selfish, and hot tempered.

Libra is an Air sign ruled by Venus. It is about relating, relationships, partnerships, codependency, consideration, harmony, balance, fairness, art, creativity, and beauty. It is sociable, diplomatic, and intellectual, yet it can also be indecisive, passive aggressive, vain, and even judgemental. Although Aries is much more of an initiating sign in comparison to Libra due to the qualities mentioned above, Libra still expresses its Cardinal energy socially and towards consideration.

An interesting thing to mention is that this Full Moon happens right at the beginning of Libra at 0 degrees due to it occurring  on the Equinox. This degree tends to be more potent and sometimes can reflect exploring new experiences or actions connected to that sign.

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Full Moon Opposite Sun/Chiron Conjunction, Quincunx Uranus

The Sun is aligned with Chiron, which brings its themes into the opposition of this Full Moon. This could trigger wounds, blockages, and patterns connected to self-identity, independence, willpower, ego, or other Aries themes mentioned in the section above. It can also reflect potential healing, bridging or uniting two parts of something, holistic awareness, and combined with the current Mercury Retrograde in Pisces it could also have a spiritual tone. This can be a source of either potential challenges and/or growth around relationships at this time.

The Full Moon is in a quincunx with Uranus in Taurus, which could reflect changes, surprises, disruptions, new experiences, rebellion, or other curve balls being thrown at us that may require some adjustments. In many cases it will be connected to the themes of the Aries-Libra opposition mentioned and can play out in our relationship dynamics, but it can also manifest in other ways. In Taurus it could have something to do with money, possessions, or values.

Venus Square Mars and Sextile Jupiter, Mars Trine Pluto

Venus, the ruler of Libra, is in Aquarius while in a tight square with Mars in Taurus, which is the ruler of Aries. This aspect emphasizes the potential challenges of this Full Moon. The way we or others assert our personal wants, values, or resources can be at odds with social or romantic aspects of our lives. However, this aspect can also be supportive creatively or sexually, especially considering that Venus is also in a harmonious aspect with Jupiter.

Venus in a sextile with Jupiter in Sagittarius can reflect growth, learning, and overall expansiveness in different types of relationships. In some cases it can be connected to travel/foreign countries, social media, education, and beliefs. However, the developments that could occur might require adjustments in how we assert ourselves.

Mars is in a trine with Pluto, which can be good for actions that are focused, deep, and powerful. It can also be good for applying ourselves in a confident or empowering way and towards making positive changes.

Mercury Retrograde Moving Towards Neptune Before Going Direct

Mercury has been retrograde in Pisces since March 5th, a day before this Lunar cycle started. This retrograde extends the strong Piscean energy into most of Aries season. The actual retrograde ends on March 28th; however, the following days can still feel retrograde-ish. The few weeks following are known as the ‘post shadow,’ which is when its themes conclude and things start to fall into place more smoothly and productively.

While Mercury is transitioning from retrograde to direct, it will be aligned with Neptune. Our intuition can be heightened and we can be divinely inspired. Our thoughts and communications can be revolved around spirituality, compassion, empathy, and sacrifice. This can be a period of magical experiences or interactions with others. However, this can be challenging for rational and linear thinking. We can overlook mundane details easily and can also be confused. You can read more about this retrograde here.

Things To Consider During This Period

What recurring themes have been coming up for you in recent weeks, and what directions are your circumstances pushing you towards? How can you balance your individual needs with your relationship’s needs? Do you or others in your life have any wounds or blockages getting in the way? If so, what can you do to resolve or address the situation?

These are just some examples of themes that could come up during this period; however, there may be other variations of this energy playing out as well.  If you wish to do any sort of intentional release connected to what has come up at this Full Moon, it is best to do so anytime over the two weeks following, when it is waning. The exact moment of this Full Moon is on the night of March 20th/21st at 1:43am Universal Time. You can click here to see what that is in your time zone.

I am extending my Sale on Astrology Readings until the end of March. 20% – 30% off! More information here.

Follow me on INSTAGRAM, FACEBOOK, and YOUTUBE for more astrology related content.

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Consciousness

A Simple Trick To Unlock Determination & Focus

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In Brief

  • The Facts:

    In a world filled with distractions, the ability to lock in and focus has become harder and harder to master. But rather than looking outside of yourself for a solution, the key may just lie within.

  • Reflect On:

    How many notifications do you receive daily? Are there any Apps that rather than always receiving notifications from you could instead just check at certain times?

A recent study revealed that in the United States, the average smartphone user receives 45.9 push notifications per day, and many of us exceed that number. From Facebook to Instagram to Twitter to WhatsApp to Gmail, everything is constantly vying for our attention.

As a result of this overload, we’re experiencing a collective inability to focus at our highest potential and a reality where the majority of us are consistently fighting off some sort of urge to do something else.

(Fun Fact: Even as I’ve just started to write this article I’ve already seen my phone light up twice with notifications. I’ve now followed my own rules and have turned it over to lock in on the task at hand–more on this later.)

Even if you are part of the dying breed of individuals who have sworn off social media, although you finding and reading this article suggests otherwise, we all seem to be having an incredibly difficult time staying focused.

And with every useless scroll through our Instagram news feed and with every endless YouTube video rabbit hole we fall into, we only further shrink our attention span and strengthen the programming that convinces us that this is normal behaviour.

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Assuming that part of why you clicked on this article is because you do have something that you ideally would like to focus on and ultimately accomplish, I’d like to share with you the best tactic I’ve personally found (and some bonus ones) to “lock in.” Believe it or not, this tactic is not a specific exercise, but is instead designed for you to realize that you still have an incredible ability to focus within you. It hasn’t gone anywhere, it’s just been misguided.

In fact, it’s likely getting more use than you could ever imagine.

The best way to explain this further is by using an example. Think of the last time you either: A) lost your phone, or B) forgot to bring a charger and realized that your phone was about to die.

The moment that either of those realities kick in for most of us, we immediately enter a state where nothing else matters. In scenario A, we search everywhere possible, call it from any other device we can get our hands on, and seek out the assistance of everyone available. In scenario B, despite being an introvert on the daily, we suddenly find ourselves engaging in conversation with everyone by asking for a charger, and if one can’t be found we start planning our exit no matter how much fun we’re having pre-low battery.

We’ve all experienced and have seen this before. When assessed like this, it likely sounds like a form of insanity–and I wouldn’t be surprised if it is–but from a completely different perspective, it’s actually fully “locked in” determination.

You see, we all have the capacity to focus on one particular thing and give all of ourselves to it, it’s just that our auto-pilot has become the opposite because of the sheer number of distractions we are exposed to and have become addicted to.

So rather than looking outside of yourself for some practice or technique that’s going to help you focus and finish writing that book, completing the homework, or finally send out those wedding thank you cards, look within and realize that you are still a determination powerhouse just waiting to be re-guided.

Bonus Tips: 1) When working on something important, put your phone on silent and either put it in another room or face down on your desk. 2) Consider turning off notifications and instead just check certain apps at particular points in the day. I’ve personally turned off all notifications from Facebook, Instagram and all audible email pushes.


For more brutally honest personal development content designed for those who actually want to change be sure to subscribe to my YouTube Channel and to follow me on Instagram. And to receive my free eBook on 5 Simple Daily Hacks For A Genuinely Happier Life click HERE.

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