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Studies Link DNA Damage from Synthetic Antibiotics To Autism

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antibioticsBayer, the maker of the world’s most unsafe brands of birth control – the Yasmin line and the Mirena/Skyla IUDs, as well as a maker of neocontinid pesticides killing the bees – can now be held responsible for the rise in Autism rates over the last 30 years, as they are the makers and manufacturers of Cipro and Avelox, two of the world’s most popular fluoroquinolone antibiotics, which have recently been shown to alter DNA in ways that encourage expression of Autism related genes. Johnson & Johnson, the maker of Levaquin, also a popular fluoroquinolone antibiotic, can also be held responsible for the atrocity of one in eighty-eight children being autistic, as Levaquin is also a fluoroquinolone antibiotic that does the same thing.

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Cipro (ciprofloxacin) is a second generation fluoroquinolone patented in 1983 by Bayer, Levaquin (levofloxacin) is a third generation fluroquinolone patented in 1987 by Ortho-McNeil-Janssen (a division of Johnson & Johnson), and Avelox (moxifloxacin) is a fourth generation fluoroquinolone patented in 1991 by Bayer. In the 1980s the incidence of Autism was 1 per 1,000 children, today it is 1 per 88 children. The incidence of Autism has gone up hand in hand with the use of fluoroquinolone antibiotics.

Of course, this correlation between the introduction of fluoroquinolone antibiotics to the market and increasing rates of Autism, proves nothing. For proof, studies, experimentation and scientific exploration are needed. In September, 2013 the studies of topoisomerase inhibitors like fluoroquinolones as they relate to Autism commenced with an article in Nature entitled “Topoisomerases facilitate transcription of long genes linked to autism.”

Fluoroquinolone Antibiotics Lead to Autism Gene Expression

Fluoroquinolone antibiotics are eukaryotic DNA gyrase (also known as topoisomerase II) and topoisomerase IV inhibitors. Topoisomerases “are integral to gene expression, as they resolve DNA supercoiling that is generated during transcription.” Here is a video describing what that means and how fluoroquinolones work –


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A 1999 study in Mutation Research/Fundamental and Molecular Mechanisms of Mutagenesis showed that fluoroquinolone antibiotics damage and destroy mitochondrial DNA. It makes sense that they would do so because mitochondria are the parts of our cells that are most closely related to bacteria.  Bacteria are destroyed by fluoroquinolone antibiotics through the unraveling of bacterial DNA and resulting apoptosis (programmed cell death). Sadly, mitochondria also suffer the same fate.

An article published in September, 2013 in Nature entitled “Topoisomerases facilitate transcription of long genes linked to autism” noted that topoisomerase inhibitors can adversely affect gene expression and, “topoisomerases facilitate the expression of a large number of ASD (Autism Spectrum Disorder) candidate genes, including many that are long and that are thought to have large effects on ASD pathology.” Basically, drugs that effect topoisomerases, chemotherapy drugs and fluoroquinolone antibiotics (which are chemotherapy drugs) can cause Autism genes to be expressed.

The article concludes by stating that:

“Our data suggest that chemicals or genetic mutations that impair topoisomerases, and possibly other components of the transcription elongation machinery that interface with topoisomerases, have the potential to profoundly affect the expression of long ASD candidate genes. Length-dependent impairment of gene transcription, particularly in neurons and during critical periods of brain development, may thus represent a unifying cause of pathology in in many individuals with ASD and other neurodevelopmental disorders.”

THIS IS HUGE. It is an environmental factor, topoisomerase inhibiting chemotherapy drugs including fluoroquinolone antibiotics, that cause the expression of Autism genes.

It should be noted that the specific drug studied in “Topoisomerases facilitate transcription of long genes linked to autism” is Topotecan, not fluoroquinolones. Topotecan is a topoisomerase I inhibitor whereas fluoroquinolone atibiotics are topoisomerase II (also known as DNA gyrase) and topoisomerase IV inhibitors. Further studies need to be done to definitively show whether or not fluoroquinolones have the same adverse effects as Topotecan.

HOWEVER, the Researchers note that:

TOP2 (topoisomerase II) enzymes, (particularly TOP2B) also participate in gene transcription. We next tested whether genetic or pharmacological inhibition of TOP2 enzymes could reduce the expression of long genes. Indeed, with new experiments and by re-analyzing data from others, we found that the TOP2A/TOP2B inhibitor ICRF-193 reduced gene expression in a length-dependent manner in cultured mouse cortical neurons, embryonic stem (ES) cells and ES-cell-derived neurons. There was extensive overlap between genes affected by ICRF-193 and topotecan in cortical neurons, particularly for long genes, and the magnitudes of these effects were highly correlated. Thus, TOP1 (topoisomerase I) and TOP2 (topoisomerase II) enzymes regulate the expression of many of the same genes.

This means that topoisomerase II inhibitors, also known as DNA gyrase inhibitors, such as fluoroquinolones do the SAME THING as the topoisomerase I inhibitors studied. Fluoroquinolone antibiotics – Cipro, Levaquin, Avelox and a few more – “profoundly affect the expression of long ASD candidate genes.”

26.9 MILLION prescriptions for fluoroquinolone antibiotics were given to people in 2011 alone. Quantities of prescriptions of these DNA altering drugs have been in the millions since their rise in popularity in the 1980s.

These popular antibiotics, prescribed for sinus infections, urinary tract infections, strep throat, traveler’s diarrhea, prostate infections, etc. ALTER DNA AND NEGATIVELY INFLUENCE GENE EXPRESSION (EPI-GENETICS) AND LEAD TO THE EXPRESSION OF AUTISM GENES. Genes. DNA. Epi-genetics. The bits of information that our cells pass from one generation to the next. The damaged DNA is passed from parent to child and from that child down to their children, and so on and so on.

Gene expression, epi-genetics, is tricky because so many factors influence how genes are expressed, and it is only recently that ways of measuring and describing epi-genetics have been discovered. Neil deGrasse Tyson is probably better at explaining epi-genetics than I am, so please check out this video –

One of the research scientists who Dr. deGrasse Tyson interviews notes that, “you’re not only what you eat, (you are) potentially what your mother ate and even what your grandparents ate” to show the power of the heritability of epi-genetic markers. Dr. deGrasse Tyson and the research scientist are discussing how food can effect epi-genetic markers and influence obesity throughout generations of mice. If food can effect epi-genetics that dramatically, just imagine how dramatically a drug that is intentionally designed to interfere with and unravel mitochondrial DNA can effect human heredity. Not only can a drug that a parent (not just mothers, the DNA of fathers contributes to 50% of everyone’s genes) took influence the epi-genetics of their child, but the epi-genetics of their grandchildren and great-grandchildren can be adversely effected as well.

So, children are inheriting damaged genes, the genes that control whether or not a person is Autistic, because their parent (or even grandparent – for future generations – fluoroquinolones haven’t been around long enough to mess up multiple generations of people – yet) took an ANTIBIOTIC that messed up their mitochondrial DNA. This is absurd. Generations of humans will continue to be plagued by high autism rates, possibly indefinitely, because a certain class of antibiotics that has dangerous and severe side-effects even to those who take them directly, has damaged their mitochondrial DNA. This entire horrifying situation is Bayer’s and Johnson & Johnson’s fault and they should be held accountable to humanity in every way possible.

Let me just back-pedal a little bit and say that many women who have been severely adversely effected by fluoroquinolone antibiotics have had healthy, happy, beautiful, smart babies. Many factors go into how genes are expressed. What you eat, music, positive thoughts and words, etc. can influence how your genes are expressed. If you have taken a fluoroquinolone antibiotic, you are not doomed to have an autistic child. But it really seems shameful, horrifying actually, to increase someone’s odds of having an autistic child by encouraging the expression of autism related genes synthetically, through an unneeded and destructive antibiotic, when other, safer, non-DNA-damaging antibiotics are available.

If I can figure out that fluoroquinolones have the same effects as Topotecan, and that damaged DNA and gene expression / epi-genetics markers can be passed on from generation to generation, with my Cipro frazzled brain, you can bet that Dr. Zylka and his team of undoubtedly brilliant Scientists also realize that topoisomerase II / DNA gyrase (and topoisomerase IV) inhibitors like fluoroquinolones are leading to the expression of autism genes. I thank these Scientists for what they have uncovered and published from the bottom of my heart, and I beg of them, please have enough courage and moral fortitude to stand up for what you know to be true – that fluoroquinolone antibiotics made by Bayer and Johnson & Johnson have severely, and possibly irreversibly, damaged the human gene pool in a way that is causing children, innocent children, to be hurt. Though there is little that can be done to stop the damage from being passed down through the generations, the people who have already been hurt by Bayer and J&J deserve compensation. The children who are living with Autism deserve compensation. Bayer and J&J hurt them, they hurt humanity, and they should pay for their sins. Without the word of Scientists to back up these assertions, no justice will ever come to the families. Dr. Zylka and others… please, do what’s right.

The Dangers of Fluoroquinolones Shouldn’t be a Surprise

This coalmine is littered with dead canaries. The Scientists who designed fluoroquinolones always knew that they were topoisomerase inhibitors that unraveled bacterial DNA. They may not have known that fluoroquinolones caused the expression of Autism related genes, that’s a recent discovery, but any claims not to know that these drugs are dangerous involves a huge amount of willful ignorance. In 1998 Stephen Fried published Bitter Pills: Inside the Hazardous World of Legal Drugs, describing his wife Diane’s severe adverse reaction to Floxin (a fluoroquinolone that is no longer popular, but is still available) that included severe CNS issues. Before and since publication of Bitter Pills, article after article, research paper after research paper has been published noting one danger of fluoroquinolones after another. Here is just a small sample of the information about the immediate dangers of fluoroquinolone antibiotics – http://floxiehope.com/links-resources/. So many people have been needlessly hurt by these drugs. Many of those who have been hurt have been screaming about their pain, trying to get people to listen, trying to save others from their sad fate – and their warnings have been unheeded. It is to be determined whether or not this article in Nature will change anything, whether or not people will pay attention to the canaries in the coalmine. I hope so. Regardless of whether or not the harm that has been done to human DNA is reversible, people deserve to know the truth. They deserve to know why autism rates have gone from 1 in 1,000 children in 1980 to 1 in 88 children in 2013. They deserve to be compensated for their losses. They deserve to be able to make appropriate and informed decisions regarding the drugs they take and, sadly, the reproduction choices they make.

Nalidixic Acid, the foundation of all quinolone and fluoroquinolone antibiotics was discovered in 1962 by George Lesher.  It took 51 years and indescribable damage to the human gene pool for the dangers of this DNA altering substance to be revealed.  May this be a lesson for all people intentionally altering the genes of humans, animals or plants.

Other Factors

Of course, there are some factors other than gene expression that contribute to Autism Spectrum Disorders. Sadly, many of those can also be explained by fluoroquinolone use. Direct application of fluoroquinolones (ear and eye drops that are fluoroquinolone based are commonly prescribed to children as young as 1 to treat their ear and eye infections, as opposed to the inherited exposure described above, has been shown to cause disruption of tubulin assembly, mitochondrial damage, and a cascade of interrelated brain and nervous system damage stemming from the ability of certain drugs and substances to inhibit deacetylation of histone.  All of these things have also been linked to Autism.

A Note About Vaccines

Studies have shown that, “certain individuals with a mild mitochondrial defect may be highly susceptible to mitochondrial specific toxins like the vaccine preservative thimerosal.”  Drugs that damage mitochondria, fluoroquinolones are not the only drugs that do so, combined with vaccines, can be toxic and can lead to a marked increase in oxidative stress, production of reactive oxygen species, cell death and possibly Autism Spectrum Disorders.

Adverse reactions to direct application of fluoroquinolones (again, as opposed to inherited exposure and direct application can come in the form of orally administered fluoroquinolones, ie pills, intravenously administered fluoroquinolones or topically administered fluoroquinolones, ie ear and eye drops) are often both delayed and triggered by exposure to another toxin. The 2008 lawsuit that got the Black Box Warning of tendon ruptures added to the warning label of orally and intravenously administered fluoroquinolones accepted drug reaction times of up to four months after the fluoroquinolone was taken as a reasonable time frame. Also, the warning labels for fluoroquinolones note that adverse reactions can occur several months after administration of the drug has stopped. Unfortunately, the evidence that I have for adverse reactions to fluoroquinolones being triggered by another toxin are anecdotal. However, I think that the anecdotes are illustrative. In my personal case, my adverse reaction to Cipro started a full two weeks after I had FINISHED taking the Cipro, when I started taking ibuprofen, a NSAID. Enough other people who are also suffering from fluoroquinolone toxicity also have reported adverse reactions to NSAIDs (and the warning label says, “Non-steroidal anti-inflammatory drugs (but not acetyl salicylic acid) in combination of very high doses of quinolones have been shown to provoke convulsions in pre-clinical studies.” http://www.accessdata.fda.gov/drugsatfda_docs/label/2013/019537s082,020780s040lbl.pdf though I did not take NSAIDs in combination with the quinolone/fluoroquinolone nor have I suffered through convulsions – yet) for me to think that the ibuprofen triggered my severe adverse reaction. The CAUSE of my adverse reaction was the Cipro that I had taken two weeks earlier. The ibuprofen was simply the trigger. It would not have been dangerous on its own. However, since Cipro had started a cellular adverse reaction in my body, the ibuprofen became dangerous to me. (It should also be noted that my adverse reaction began when I started my period and that hormones may be related to fluoroquinolone toxicity as well – again, sorry for the anecdotally based assertion.) It should be explored whether or not vaccines can TRIGGER adverse reactions to other drugs – especially drugs that damage mitochondria. If this is the case, the earlier administered drugs are the cause of the problem and the vaccines are simply the trigger – but they’re not exactly innocent either. All of these assertions should be explored further than I have the resources or expertise to do.

Tragedy

As someone who has personally been severely adversely effected by a fluoroquinolone antibiotic, Cipro, which caused central, peripheral and autonomic nervous system problems as well as damage to the connective tissue throughout my body, I always suspected that the dangerous and tragic effects of fluoroquinolones were going to explode into common consciousness at some point. I hoped that it would blow up because of advocacy efforts and that it wouldn’t require a tragedy for the screams of the victims of fluoroquinolones to be noticed. I suspected that my hope was ill-founded though. I thought that a difficult to treat major infection would make its rounds and that everyone would take a fluoroquinolone – and that a large number of people would get sick so that it became undeniable what these drugs did. I imagined a scenario where a foreign leader got sick from a fluoroquinolone and had a fit over it – causing an international relations snafu. Though either of these scenarios would have involved a huge amount of sadness for the victims, they also would have involved some vindication and righteousness on my part over the fact that I KNEW and I tried to warn everyone. Not in my wildest dreams did I imagine that the tragedy caused by fluoroquinolones would be a slow-moving one and that it had been happening over my lifetime. Never would I have imagined that something as insidious and tragic as Autism was the tragedy caused by fluoroquinolones and that one in eighty-eight children would be effected. Never would I have imagined that our DNA would be so profoundly affected by these dangerous drugs that even if everything that I wished for – that their use be severely restricted and that victims of these drugs be compensated – came true, that the havoc that these drugs caused would not be stopped. I am profoundly and deeply saddened by this situation. I cannot express how much my soul aches over the fact that the victims of these drugs are children, the innocent among us, those who need our protection, the babies. They have been let down. Humanity has been let down and I cannot quit sobbing for all of our souls.

Read more from the author at www.floxiehope.com

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Awareness

If Your DNA Information Is Being Sold, Shouldn’t You Make The Profit?

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In Brief

  • The Facts:

    Companies like 23andMe, Ancestry.com and others are collecting your DNA data and can sell the data to third party companies. Timicoin is a blockchain based ecosystem that allows you to monetize your health data.

  • Reflect On:

    Shouldn't you have the option to sell your own data? Is your DNA data safe with some of these companies? The blockchain is helping to create further security and consumer-based monetization of personal data.

Amidst the rise in popularity of companies who take samples of our DNA in order to provide us with information about our ancestry and health risks, there are growing concerns that are not immediately apparent to the average consumer. While most are just happy to be getting exotic information about where they came from and what they should be watching out for health-wise, all for little more than a few hundred dollars, not many consumers are seeing this as a threat to their privacy, and more specifically, as a threat to their control over the most essential information about their unique personal identity–their DNA sequences.

“The key thing about your genetic data … it is uniquely yours. It identifies you, so if you are going to entrust it to a company, you should try to understand what the consequences are,” said Jennifer King, director of consumer privacy at Stanford Law School’s Center for Internet and Society, whose research on the issue and interviews with individuals shows a lack of consumer knowledge.

Company Disclaimers

Of course, companies who deal in such services will do all they can to convince consumers that their data is safe and secure. But as this CNBC article notes,

Companies in this space, including 23andMeVeritas Genetics and Ancestry, have a good reason to protect your DNA — their business future depends on maintaining the trust of consumers. But there are thorny issues related to genetic privacy that still today don’t have easy answers or iron-clad legislative protections. And regulators aren’t convinced they are doing right by consumers. A recent Fast Company report indicates that 23andMe and Ancestry are being investigated by the Federal Trade Commission over their policies for handling personal info and genetic data and how they share that info with third parties.

All of these companies say they have clear policies that they will not share your DNA with any third-party unless you explicitly consent to it:

23andMe provides consumers the choice of opting into research conducted on behalf of academic, nonprofit and industry organizations. They also offer an option to consent separately to specific disease studies in which their DNA is used in conjunction with for-profit drug companies, such as the Parkinson’s disease research conducted with Genentech and the lupus and IBD research conducted with Pfizer.

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Abuse Of Private Data

Hearing about research conducted on behalf of ‘academic, nonprofit and industry organizations’ reminds me of the article I wrote on Cambridge Analytica’s fraudulent effort to characterize themselves as an academic organization while mining people’s private Facebook information to target them with ads for the 2016 U. S. Presidential Election. Facebook knowingly sold the information to Cambridge Analytica demonstrating that, when it comes to big companies and corporations, the only thing we know for sure is that money and profit will eventually trump respect for the privacy of people’s information.

If there is money to be made by selling our personal information, corporations will do whatever they can to skirt around privacy agreements. They may even flat-out change their policy and inform us in a pages-long letter that they know no one reads and will simply click the ‘accept’ button. In the current environment, it is wise to be extremely cautious when deciding to consent to having one company share our information, especially our genetic information, with third parties.

Think about it. As technology evolves, surely there will be ways our DNA codes could be used in the future that we would not agree with. But once we have given our consent to the use of this most private information, we can no longer guarantee what happens with it. Wouldn’t it be great if WE had control over our genetic information, encrypted and only accessible by us, to use and share in a manner of OUR choosing?

If we so choose, we may even be able to profit from it. Did you know that health information is a commodity that is already collected and sold via third-party companies? Selling health data around the world is already a multi-billion dollar industry, much like how your data collected from Facebook is. But how do we get back control of our DNA information, which could be our most valuable resource about who we are?

Think outside the box. Think blockchain. Think Timicoin.

Timicoin

Timicoin is a platform bringing together a crypto token and the blockchain and is pioneering the tokenization of health information, including your DNA sequencing and other genetic information, through a decentralized blockchain ecosystem. They promise to allow users to monetize their own data, have access to their health information whenever they need it and verify that it is accurate.

The Timicoin platform is built on their own custom blockchain and it’s already fully functioning. This means that in a short time, you will be able to begin using Timicoin’s blockchain to monetize your health data. For more information, please refer to this earlier CE article. You can also read Timicoin’s White Paper here.

Shift In Business Paradigm

Analysts believe that Healthcare information on the blockchain will grow aggressively in the coming years given the global need for ease of sharing healthcare information. Secure storage of our DNA information is only one part of Timicoin’s larger endeavor to make your healthcare information available globally and instantaneously as needed, but only with your personal consent.

It represents a new business paradigm, whereby information is centralized in terms of permitted access but decentralized in terms of who has the power over the information. No longer will masses of valuable personal information be owned and controlled by large corporations, but rather will be owned and controlled by each individual, not only giving the individual the ability to monetize their personal information themselves, but also securing the validity of that information through personal verification and safeguarding against fraud. Supporting blockchain technologies is supporting individual empowerment in our society, a move that undoubtedly scares the power structure at top levels of our current corporatocracy.

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Awareness

The Damaging Effects Of 5G Wireless On Your Health

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Wireless radiation is a huge health problem that continues to be ignored and another opportunity for us to gaze into the past of similar occurrences and learn from our mistakes. Take tobacco for example, at one time in history you were considered a fool and ‘crazy’ for speaking up against the big tobacco companies and letting people know that cigarettes compromise our health. Today, science has spoken, and it has spoken for a long time, despite what the corporations put out into the public and the “science” they used to approve these things in the first place.

There doesn’t seem to be much more of a difference between communication companies that sell and manufacture wireless products and services, which, according to hundreds of scientists and countless amounts of publications, are urging authorities to pay closer attention to what wireless radiation is doing to human health.

This is one of the multiple examples where corporate control rules and dictates government policy, policies that favour big corporations at the behest of planet Earth and the rest of the human population. But it’s more so apparent in North America.

European Restrictions

In Europe, multiple countries have restrictions on WiFi and have pointed out some disturbing things. France passed a law in 2015 banning WiFi from all nursery schools, the law states that WiFi must be turned off in all elementary schools when it’s not in use. W wired connection if possible, is preferred. Advertisements directing cell phone use towards young children are banned.

An example from Namibia states quite clearly that current so-called “safety” standards don’t protect citizens from long-term health effects, and that the guidelines governing their use do not guarantee adequate protection against the effects of long-term exposure.

Other countries include Belgium, Spain, Israel, Australia, Italy, Switzerland, Germany, Austria, India, Finland, Cyprus and more.

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Why are they saying no to WiFi? See for yourself:

You can access hundreds of these scientific papers and read more here, just click on the science section and under each heading, there are links directly to the research. If you click on the drop-down tab, a list of scientific references as documentation appears. 


Related CE Article with more information:

Why Multiple Countries Have Banned Wifi & Cell Phones Around Schools, Young Children & Fetuses


Yes, we are making progress, and awareness is being created and steps are being taken, but the corporate take over of North America and almost the entire planet is simply brushing our health under the table, because, unfortunately, they have the power to do so.

At the same time, we are the ones using this technology. It’s becoming so useful, and so easy to just rely on the corporation like we do with everything else. How ironic is it that we raise money and advocate for cancer, yet support the very things that are contributing to it, on grande scales?

Millions of children and adults in schools around the world spend significant amounts of time around wireless devices and Wi-Fi. Many schools are introducing Bring Your Own Device (BYOD) policies and installing industrial wireless routers for tablets. However, wireless devices expose students and staff to microwave radiation that can impede learning and overall health. Studies have shown that microwave radiation can damage reproductive systems, impact the immune system, alter brain functioning, and may increase cancer risk. Tablets have up to 5 antennae that are constantly emitting short intense bursts of radiation even when not connected to the Internet. Wireless devices in classrooms thus result in multiple sources of wireless radiation exposure. – Environmental Health Trust

The 5G Health Concerns

So, what about 5G? Science already indicates that the current wireless technologies of 2G, 3G and 4G – in use today with our cell phones, computers, and wearable tech. – creates radio frequency exposure which poses a serious health risk to humans, animals and the environment. 5G is the term used to describe the next-generation of mobile networks beyond the 4G LTE mobile networks used today. 5G is intended to be the technology that allows the “Internet of Things” (IOT) to exist and connects all internet connected devices together.

Scientists have been studying the health effects of 5G and wireless radiation and are deeply concerned with their findings and are calling for a stop to the rollout of 5G,  as well as a halt to the proposed increase in radio frequency radiation exposure to the public.

Thanks to all of the efforts by various researchers, scientists and more, the world is waking up to this information and it’s actually starting to become talked about within the mainstream. It always seems like such a long process from the point where something is known, to actually mass consensus and action steps being created.

A CBS news report recently emphasized:

The wireless industry is in a race to roll out 5G service. The network is supposed to be up to 100 times faster than current data speeds, but it requires cellphone tower equipment to be closer to users than before. Wireless companies in the U.S. say they’ll have to install about 300,000 new antennas – roughly equal to the total number of cell towers built over the past three decades. That’s causing outrage and alarm in some neighbourhoods, as antennas go up around homes.

5G requires the installation of new equipment across the U.S. Every wireless company is working to build its own 5G network. This is worse than cell phone use, and yet, according to government health authorities, “a limited number of studies have shown some evidence of statistical association of cell phone use and brain tumour risks… but most studies have found no association.”

Waiting for high levels of scientific and clinical proof before taking action to prevent well-known risks can lead to very high health and economic costs, as was the case with asbestos, leaded petrol and tobacco.
Dr. Martin Blank, Ph.D., from the Department of Physiology and Cellular Biophysics at Columbia University, has joined a group of scientists from around the world who are making an international appeal to the United Nations regarding the dangers associated with the use of electromagnetic emitting devices like cell phones and Wi-Fi. He and hundreds of other scientists around the world are currently petitioning the UN, and have been for quite some time, regarding the dangers associated with these devices.

“Putting it bluntly they are damaging the living cells in our bodies and killing many of us prematurely” (source)

Melissa Arnoldi, who leads AT&T’s efforts, said “if it’s not already in your neighbourhood, it’s coming.” This is quite concerning, she told CBS news that “5G uses high-frequency waves that support faster speeds but don’t travel as far as current wireless frequencies. So instead of relying on large cellphone towers spread far apart, they need “small cell” sites that are much closer together.”

Sometimes I wonder, how is this even allowed to happen? Who are the people which control what type of information with regards to our health gets emphasized, and what doesn’t?

This new 5G equipment is currently being installed in a neighbourhood near you.

I’ll leave you with this TED talk by a Silicon-valley engineer turned technology health advocate, Jeromy Johnson.


Related CE Article:

FCC Intimidates Press & Evades Questioning About Wireless & Cancer at 5G Rollout 


 Solutions Exist

You can use a wired connection, which is very fast and in most cases faster than a wireless connection. Minimize your cell phone use, and perhaps look into some devices that may be used to block the biological effects this stuff is, does, and can have on us.

FactSheets:What Parents Need to Know About Wireless Radiation,

American Academy of Pediatrics Recommendation Protect The Ones You Love Card  English,Spanish

BabySafe Project: “Reduce Your Wireless Exposure”English BrochureSpanish Brochure

New Jersey Education Association Minimize health risks from electronic devices”Article,PDF of Recommendations

Get Your FREE In Depth Numerology Reading

Your life path number can tell you A LOT about you.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date.

Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey. Get Your free reading.

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Awareness

This Super Simple Breathing Technique Can Help Alleviate Anxiety & Depression

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In Brief

  • The Facts:

    Small study finds breathing technique can help treat major depressive disorder and anxiety.

  • Reflect On:

    The answers to our challenges are much simpler than we thought, we have everything we need inside of us. Great alternative to prescription anti-depressant medication, or other substances.

The breath is one of the most underrated and under-utilized methods of healing. Breathing comes naturally to us, we do it without thinking, which is why it is not something we generally think of as a way to connect deeply with ourselves, calm our anxieties or even reach higher levels of consciousness. Something as simple as breathing can help those who suffer from severe mental conditions and those who have survived global disasters.

There are many forms of breathwork, there is the well-known Holotropic Breathing, made popular by the Iceman himself, Wim Hof. There is another technique known as transformational breathwork and the featured practice of breathing that will be featured in this article, resonant breathing or Coherent Breathing, which is a trademarked term.

This specific style of breathwork came from years of studying the ancient breathing practices of indigenous people all over the world including those from African, Hawaiian, and Native American traditions.

Assistant clinical professor of psychiatry at New York Medical College, Patricia Gerbarg, studies the technique with her husband, Richard Brown, associate professor of clinical psychiatry at Columbia University College of Physicians and Surgeons. “We wanted to identify a short program that could be given quickly to people, that they would have immediate relief within five or ten minutes, and that over time would produce long-term changes,” Gerbarg told Vice.

The Study

A study published in the Journal of Alternative and Complementary medicine in 2017 led by researchers from Boston University asked 30 people with major depression to practice the breathing technique regularly as well as Iyengar yoga. After 3 months, results from a standard depression inventory test showed how the depressive symptoms had significantly declined.

Even though the study size was very small, it is comforting to know that something as simple as breath alone could help to alleviate symptoms of severe depression. No pills needed. This technique is especially powerful because it can be practiced anytime, anywhere. The process involved taking regular breaths in and out of the nose, at a pace of 5 breaths per minute, each breath in and out taking around 6 seconds. When starting out, it is recommended that this be practiced with the eyes closed, but once you get it under control you can easily do it with your eyes open, meaning while you’re driving, while in a meeting, anytime during the day that you may find yourself feeling anxious, stressed or down. Gerbarg says, “It’s totally private. Nobody knows you’re doing it.”

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The breath should be calm and gentle because the goal is to balance the sympathetic — fight or flight with the parasympathetic — rest and digest areas of the nervous system. Interestingly, when the couple first began looking into the power of the breath, the first thought was that this must send extra oxygen to the brain that we may have otherwise been lacking. However, they knew that there must be more to this to explain the profound effects they had been seeing in those who practiced the breathing technique. Not to mention, some types of breathwork actually decreases the amount of oxygen going to the brain.

Why Does This Work?

Gerbarg and Brown believe that the reason this technique works is thanks to the vagal nerves, those connecting the brain to the body and what tell the organs when to beat, digest, breathe and all other functions, have been found in recent years to send even more messages in the opposite direction from the body to the brain. “These ascending messages strongly influence stress response, emotion and neurohormonal regulatory networks,” stated in a book written by the couple, Yoga Therapy: Theory and Practice.

According to Gerbarg, “Respiration is the only autonomic function we can voluntarily control,” it’s easy to see how changing the breathing pattern can shift the messages received by the brain.

The calm and even breaths send messages of safety, according to Gerbarg, this can reduce anxious or depressive thoughts and makes way for more loving and connected emotions to be felt. Adverse reactions are generally rare, but those with asthma or other breathing conditions should only try this practice under the guidance of a trained professional.

We really do have everything we need inside of us. Our human bodies are magnificent, and if something as simple as breathing can help alleviate symptoms of depression, then we should certainly be studying this more. If you are skeptical about this information and feel it’s too good to be true, give it a shot next time you find yourself feeling down or anxious and see if it helps!

Much Love

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