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15 Things To Stop Doing To Yourself

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

I was recently inspired to put together a list of tendencies that I have observed in both myself and those around me which, in my opinion, can make life a lot more complicated and difficult to go through than it needs to be. Read through the list, see how many apply to you, and feel free to add any others that you wish to share through the comment section of the article.

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1. Running From Your Problems 

You cannot run from things forever, and believe it or not, the longer you run from something, the more difficult it becomes to face. Challenges arise for a reason, and as difficult as many of them can be to both face and overcome, doing so gives you the opportunity to become a stronger and more capable version of yourself. There are also fewer things more liberating than the feeling of finally facing something that you had put off or feared for a long time.

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2. Lying to Yourself and Others

Lying is, in my opinion, the most naturally cumulative process. What starts as a simple and small lie (that may even have been told to avoid hurting someone) quickly spirals into an entirely false reality where the biggest thing preventing you from sharing the truth is the prospect of developing a reputation as a liar. Moreover, we may lie to one another once in a while, but we lie to ourselves all the time, often to protect our oh-so fragile egos. We might even be inclined to lie to ourselves when reading this list, not wanting to admit how many of these traps we actually fall into. Remember that in the end, the past has helped to make you who you are, but it does not define you; you always have the ability to make the transition to full honesty, and you will probably be pleasantly surprised by how much lighter an honest existence can feel.

3. Letting the Fear of Making a Mistake Stop You From Doing Something

Mistakes certainly can be a frustrating experience, but the risk of making one is never worth holding yourself back from doing something you feel pulled to do. We all know we learn from our mistakes, but we need to also remember that we learn even more from stepping outside of our comfort zone and doing something different or new.

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4. Comparing Yourself to Others

Whether it’s an iconic figure or even a friend or co-worker, many of us have a natural tendency to compare ourselves to others. Think of how many times you may have said, either loudly or under your breath, “Must be nice” when looking at a facet of another person’s life. Yet, just as the famous saying goes, the grass will always seem greener on the other side. Whether or not the grass actually is greener has no bearing on the only grass we should be focused on — the one right below our feet. The moment we stop comparing and instead focus on our own experience is the moment we are most likely to both find peace in things being the way that they are and motivation to change them should we feel the need to.

5. Living for Something in the Future

Whether it’s something as temporary as an upcoming vacation or as permanent as retirement, living for something in the future is great for one key thing: Preventing us from living right now. One thing is for certain, in this life we are never going to be any younger than we are right now, so what time is better than right now? I’m not suggesting that we stop making all future plans, since they certainly can be useful, but rather that we instead focus on the present and allow the future to be what it will when the time for it comes.

6. Always Seeking Sympathy

Nobody likes a negative Nancy or a pessimistic Peter, yet so many of us regularly make a habit of sharing nothing but the unpleasant or unfavourable. As nice as it can feel to receive sympathy from another person, we all know it does absolutely nothing to change the situation that we are complaining about. In fact, it actually makes it a bigger part of your reality, since now you aren’t the only one to identify with it. Accept whatever it is that seems to be plaguing you and choose to move on from it rather than bask in the accompanying stories or emotions.

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7. Trying to Relive/Make Up for Your Past

As I previously mentioned, your past does not define you, and that applies whether you look upon it favourably or wish you could forget it. As fun or torturous as reminiscing can be at times, in the end, nothing truly matters outside of this moment. Rather than preoccupy yourself with a comparison to another point in time, why not try giving all of your energy and attention to the one that is right in front of you?

8. Putting Things Off for the Eternal Tomorrow

This one could alternatively be called “being lazy,” and I’d argue it’s the one that plagues the largest percentage of us. Remembering that there is no time like the present, opt to show laziness who is boss a little more often and you might be surprised at how contagious present action can be. You will undoubtedly become more productive, and might just find yourself motivated to do a lot more than you ever thought possible.

9. Blaming Things Outside of Yourself

Even though we all do genuinely find ourselves ‘victim’ to a person or circumstance from time to time, we usually (and inaccurately) point the blame elsewhere far more often. As much as this can be an effective tool for dodging difficulty with another person, it never works when trying to avoid difficulty within yourself. You will always know the true reason behind even the grandest lie, and not living up to it will never be the easier path to travel. Own up to what you have caused or what is really holding you back and you might just find yourself a lot more in control of your own reality and even more comfortable in your own shoes.

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10. Letting the Past Define Your Opinion of Others 

Your friend may have unnecessarily called you a jackass three years ago, but that doesn’t mean that you need to see them as a jackass today. You should always use your own guidance to determine whether or not you want to surround yourself with certain people, but you shouldn’t let the past taint that guidance. As difficult or as emotionally charged as a lot of it may be, the past is simply baggage that should have no bearing on the present moment. Think of how much you have changed and grown throughout your life. Now consider how foolish it would be to assume that the same does not also apply to everyone around you.

11. Setting Expectations for Things Before They Happen

Let’s face it: The imagination loves to wander, and in most cases it wanders to create expectations far grander than even humanly possible. As fun as getting lost in la-la land can be at times, it also manages to do a pretty good job of making the present reality seem pretty blah by comparison. I’ve heard countless people tell me how the best things in life have always seemed to happen when they least expected it, so what better way to foster those experiences more often than to simply stop expecting? Be in the moment, and things will always seem that much more exciting (if for no other reason than you haven’t imagined them first).

12. Looking for Someone Perfect 

Not only is our idea of perfect most likely heavily shaped by entertainment and popular media, but it is also ever-changing and therefore pretty well impossible to find. Rather than focusing on your search for that perfect someone to complete you, focus on what you need to do to feel complete within yourself. We are all capable of being and feeling complete love on our own; relationships are simply the extension of that love to another person. Shedding the need for “perfection” will also make you a lot more open to connecting and sharing experiences with anyone that comes into your life, helping you to remember that love can often be found in the oddest places.

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13. Trying to Be Someone That You Are Not 

Whether we’re being impacted by popular opinion, or trying to match the preference of someone we hope to impress, we are never doing ourselves a favour when we try to become someone else. Even if the charade manages to work in getting you what you were going for, it only does so for a false version of yourself. Focusing on understanding and fully owning, with comfort, who you truly are will take you a lot further in life than anything artificially created.

14. Beating Yourself Up

As insulting as another person can be, there is no one capable of being more vicious to ourselves than, well… ourselves. Whether you let your high school crush get away, you dropped the game winning touchdown, or did anything else you regret, nothing from the past needs to have any bearing on the present. Choosing to create this moment anew rather than weigh it down by things that are completely irrelevant to everything but your mind can be a really freeing process.

15. Just Reading and Not Doing

As amazing as books, quotes, and even articles such as this one can be to help remind us of what we already know, we must also begin putting these things into action. Allow these resources to become a starting point rather than a regularly needed reminder.

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Consciousness

New Moon In Taurus: Steady & Serene

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

We are having a New Moon in Taurus on May 11th in most of the world and in the morning hours of the 12th everywhere east of the Middle East. This is initiating a 29.5 day lunar cycle and new wave of energy for the coming month; however, the astrological configurations mentioned throughout this article will be more prominent over the following two weeks.

We are approaching eclipse season as we are having Total Lunar Eclipse in Sagittarius in this same Lunar Cycle, a few weeks after this New Moon. This will be followed by a Solar Eclipse in Gemini on June 10th. Eclipses can reflect shifts and evolutionary developments pertaining to the sign it is in and in the specific areas of our lives based on our individual astrological blueprints.

The effects of eclipses don’t always fully play out when they are occurring although you may experience things connected to them on these dates or in the weeks before and after. In this case Mercury will also be going retrograde in Gemini at the end of May which is the same sign as one of the eclipses. This can also highlight significant adjustments and shifts pertaining to Gemini energy playing out in the period between late May to mid-July. I will be writing separate articles on these Eclipses and Mercury Retrograde, you can join my mailing list here to ensure that you receive them.

New Moon In Taurus

Although Taurus season began on April 19th/20th, this New Moon emphasizes its energy even more so. Ruled by Venus, it is associated with values, sensuality, beauty, worth, money, possessions, food, and pleasures of life. As an Earth sign, it is practical, realistic, and very much invested in the physical world.

Taurus is one of four fixed signs with the others being Leo, Scorpio, and Aquarius, which are all the middle signs of each quarterly season. However, being an Earth Fixed sign, it is as fixed as it gets. It is slow, steady, solid, grounded, routine oriented, and thorough.

Taurus is also associated with nature and it is very fitting and reflective for Earth Day to occur during this time. It is the second sign of the zodiac and therefore is more self-oriented as is all the earlier signs. Negatively, Taurus can be too rigid, lazy, habitual, overly self-indulgent, greedy, possessive, stubborn, materialistic, and very slow.

New Moon Sextile Neptune, Trine Pluto, & Square Jupiter

This New Moon is in a tight sextile with Neptune in Pisces. Although this isn’t a very strong type of aspect, this brings an energy that can be spiritual, compassionate, creative, and soothing. It can trigger intuition and inspiration. With the Taurus influence, it can be a ‘chilled out’ combination. This energy will be more present from the New Moon until May 13th.

The New Moon is also in a trine with Pluto in Capricorn which will be strongest on May 16th/17th. We may feel more determined, strategic, or resourceful. Some people may feel empowered or experience financial benefits. This can also be good for uncovering things, making positive changes, and emphasizing what’s important and real.

The furthest applying aspect to this New Moon is a square with Jupiter which will be strongest from May 19th-21st (and somewhat on the 22nd in the countries furthest East). Although this can feel expansive, we can more easily overextend ourselves, get scattered, have blind spots, and be excessive. However if we stay focused and cautious, this energy can be great for learning and education.

Mars Sextile Uranus & Square Chiron, Mercury Trine Saturn

Mars in Cancer is in a very tight sextile with Uranus and square with Chiron at the time of this New Moon. This can be good for applying ourselves in a new, unusual, experimental, stimulating, progressive, technological, rebellious, healing, or liberating way. Issues or conflicts around blockages, wounds, negative patterns, anger, sexuality, or holism can come up.

On May 12th/13th, Mercury in Gemini will be in an exact trine with Saturn in Aquarius. This is good for practical, disciplined, and realistic thinking. Discussions or thoughts may involve long term goals, commitments, or what we are building towards. This can also reflect putting things or structures in place that involve communication or delivery of information.

Jupiter Going Into Pisces, Mercury Entering Pre-Retrograde Shadow Period

Jupiter had recently gone into Aquarius in December and has been quickly making its way towards entering Pisces on May 13th/14th. It later returns to Aquarius this summer after it goes retrograde, and then re-enters Pisces late December of this year. We are going to be getting a taste of Jupiter in Pisces until July 28th, yet will still be somewhat of a mix of Pisces/Aquarius until the end of the year.

Jupiter is the planet of expansion, growth, learning, beliefs, exploration, travel, abundance and therefore it will affect Piscean areas and qualities in those ways. Pisces is associated with spirituality, mysticism, retreats, compassion, energy healing, psychedelics, dreams, creativity, divine inspiration, imagination, idealism, and psychic abilities. It is also associated with escapism, intoxication, delusion, disease, and lack of boundaries. Jupiter can have an excessive effect as well when it comes to these Piscean expressions.

Pisces is one of Jupiter’s homes as it is the traditional ruler of this sign. It gets to express itself in ways that it wants to and is more free and limitless in the eternal sign of Pisces. Since late 2019 Jupiter has been in Saturn ruled signs with Saturn also present which has been very restricting for a boundless planet.

This will be a big shift for Jupiter, but keep in mind that this is a just taste. It will still be returning to Aquarius which is traditionally Saturn ruled with Saturn also present there. From now until the end of the year it will be like Jupiter is having one foot in each sign, however, once it re-enters Pisces in late December, it will be more free from the restrictive Saturnian domain.

Mercury is going retrograde at the end of the month and will be entering its pre-retrograde shadow phase on May 14th/15th. It entered Gemini, the sign it will be retrograde in, on May 4th/5th. Some of the things that have been coming up recently, and especially after mid-May, will contribute to a process of adjustments and shifts that will occur in June and July.

As we get closer towards the end of May, Mercury will be slowing down and the complications that Mercury retrograde is known for can occur before it actually changes motion. I will be writing a separate article on this, join my mailing list here to ensure that you receive it.

Taurus Ruler Venus Conjunct North Node, Sextile Chiron, & Trine Saturn

Venus, the ruler of Taurus, is moving towards a conjunction with the Lunar North Node in Gemini and a sextile with Chiron which will be exact from May 17th-18th. New relations, or developments around past relations, could have a fated quality that can bring growth and help us to move forward in a better or constructive way.

Our perception or approach to Venus ruled areas, such as relationships, values, finances, art, may evolve in a helpful manner. It can also reflect healing, expressions of wholeness, bridging, integration, or solutions around Venus areas or connected to communication with others.

Following this aspect, Venus will then be in a trine with Saturn which is exact on May 19th/20th, but may be felt in the days prior as well. This can reflect commitments, practical approaches, discipline, structure, constructive efforts,  or some sort of stabilization pertaining to friends, lovers, financial matters, artistic endeavours, or things that are aesthetically related.

Making Intentions & Things To Consider

Is there anything that you are currently doing that requires you to be more practical or thorough? Do you need to incorporate some sort of routine or structure? Are there aspects of your diet that you need to change? Is there anything that you’d like to experiment or take new approaches with? How can you be more proactive when it comes to healing or addressing personal blockages? How can you make your life more beautiful? Are you spending enough time in nature? What ways do you feel are best for you to grow spiritually?

These are just some examples of what to consider or focus your intentions on at this time. However, it is good to reflect on anything else that is coming up for you. It is generally best to make any intentions within the first 24 hours following a New Moon. The exact moment it will occur is 7:00pm Universal Time on May 11th. You can click here to see what that is in your time zone.

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Gain more astrological insight into what is going on in your life and have a better understanding of your individual potentials. Get a personalized astrology reading with Carmen (author of this article) specific to you based on your exact birth date, time, and location. I’m currently doing a DISCOUNT with 20-30% off.  Click here for more information or to order.

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Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

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Consciousness

Super Moon In Scorpio: Realism & Depth

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

We are having a Full Moon in Scorpio on April 26th/27th, which will appear the brightest on the night of the 26th for the majority of the world and on the night of the 27th in the countries furthest East. This is the peak of the Lunar cycle that began with a New Moon in Aries on April 11th/12th. It will also be a ‘Supermoon’, which is when the Moon appears larger and brighter due to its closer proximity to the Earth.

The energies of a Full Moon are strongest in the days surrounding it yet its astrological configurations also play a part over the following two weeks. You may start to see its themes slowly build up after the New Moon prior.

They are a period in which we feel a push-pull between two opposing signs, in this case being the Moon in Scorpio and the Sun in Taurus. It can play out as either a conflict, an integration, or some sort of dynamic between the energies of both signs. The Moon reflects the expression of feeling and emotion while the Sun reflects the expression of ego and conscious self.

We may feel this opposition happening individually within us and/or we can also experience it play out around us with some people (or circumstances) expressing the Scorpio side and others expressing the Taurus side. In some cases, Full Moons can also reflect/trigger some sort of change or release.

Sun In Taurus Opposite Moon In Scorpio

Taurus season began on April 19th/20th and will last until May 20th/21st. It is about practicality, thoroughness, pleasures, food, possessions, beauty, and nature. It is a sensual, tangible, and grounded energy. As a ‘Fixed Earth’ sign, it is like a rock, and is the most invested in the physical/material world in comparison to the rest of the signs. It can also be slow, rigid, habitual, and lazy.

This Full Moon is in its opposite sign of Scorpio, triggering a push-pull or integration effect between both of these signs. Scorpio energy is deep, complex, investigative, passionate, intuitive, driven, powerful, calculated, observant, primal, purging, regenerating, transformational, mysterious, intense, desiring, and sexual. It is associated with fears, shadows, death, secrets, hidden matters, conspiracies, and the extremes of Love and Hate. Scorpio energy can also be controlling, obsessive, jealous, aggressive, savage, vengeful, and manipulative.

While Taurus is more concerned about what is tangible, pleasant, and what’s on the surface, Scorpio likes to dive deep even if it gets ugly, scary, or uncomfortable. Both signs are associated with money, resources, values, and worth; with Taurus’ expression of these things being more ‘self-oriented’ and Scorpio being more ‘relationship/shared oriented.’ Scorpio is associated with taxes, debt, credit, investments, inheritance, which all include more then one party to be involved. Both signs also share qualities of being loyal, stubborn, and possessive.

Pluto Is Stationary, Going Retrograde Shortly After Full Moon

Pluto is going retrograde less than 12 hours following the peak of this Full Moon. It is nearly stopped in the sky (from our geocentric perspective) which is referred to as being ‘stationary’, as it transitions from moving forward to backward. Whenever a planet is in the process of changing motion, its energies become very strong and concentrated. This has been building up in the weeks prior to this Full Moon and will wane in the weeks following.

Some astrologers observe Pluto as the ruler of Scorpio and I personally view it as a sub-ruler or representative of Scorpio energy. Therefore having it stationary at this time amplifies the themes of that sign, mentioned in the above section. This can also be a time of changes pertaining to these themes or perhaps to do with power dynamics, control, hidden matters, obsessions, or things involving sexuality.

Pluto also rules fears, viruses, psychoanalysis, and shadows. The combination of this Scorpio Full Moon combined with Pluto stationary retrograde can be good for initiating a process of deep inner healing, purging, release, or transformation.

Full Moon Part of a T-Square With Saturn, Uranus, Venus, and Mercury

In February, Saturn in Aquarius and Uranus in Taurus made their first of three exact squares with each other, which will be followed by another in June and the final one in December. However, this energy will be an important part of the astrological backdrop throughout all of 2021 and somewhat in 2022 as they will still be close.

This Full Moon will be triggering this aspect as the Sun will be close to Uranus and this along with the Moon will be in a T-square with Saturn. Saturn themes of restrictions, limitations, tradition, caution, contraction, structure, responsibilities, delays, seriousness, are at odds with Uranus themes of freedom, surprises, progressiveness, rebellion, innovation, science, technology, and metaphysics.

Mercury and Venus are also in Taurus ahead of the Sun in which the Moon will also be opposing and tying in all of these planets together. This configuration can play out as struggles, complications, or restrictions between emotional needs, social life, relationship dynamics, sexual matters, communication, shared values, financial matters, and other ways as well. However, with Saturn serving as the apex of this t-square it could also point to a solution that involves responsibility, discipline, structure, caution, or implementing boundaries.

Things To Consider

Are there any aspects of your life calling for transformation? What do you need to purge? Do you feel like you need to do some shadow work or psychoanalysis? What makes you fearful and why? In what ways do you need to be more responsible, disciplined, structured or cautious? Do you have any attachments or habits getting in the way of feeling free or being your best self? Do you have any financial matters that need to be addressed?

Scorpio Full Moons, and the weeks following during the waning moon, are a great time to initiate different types of cleansing. It can be cleansing of the physical body, clearing/overcoming negative patterns or habits, or purging aspects of our external environment. Scorpio is associated with the colon, excretory system, and reproductive areas of the body, so it can also be good to approach healing modalities connected to those areas.

These are just some examples of themes that could come up or ways to approach this period; however, there may be other variations of this energy playing out as well.  If you wish to do any sort of intentional release, it is best to do so after it begins to wane following the peak or during the two weeks afterwards when it is waning before the next New Moon. The exact peak of this Full Moon is at 3:32am Universal Time on April 27th which is the night of the 26th in much of the world. You can click here to see what that is in your time zone.

Follow me on INSTAGRAM, FACEBOOK, and YOUTUBE for more astrology-related content.

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Gain more astrological insight into what is going on in your life and have a better understanding of your individual potentials. Get a personalized astrology reading with Carmen (author of this article) specific to you based on your exact birth date, time, and location. I’m currently doing a DISCOUNT with 20-30% off.  Click here for more information or to order.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

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Consciousness

A New Media Approach For Improved Sense-Making Through Physiological Coherence

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CE Staff Writer 8 minute read

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The simple exercise you were just introduced to is designed to help create a physiological heart brain connection that has been shown to improve memory, learning, problem-solving and discernment.

Since 2009, Collective Evolution has been committed to forging a radically new approach to media and the discussion of current events. Over the years scientific research has come to support the approach we have been taking to help improve the way people consume and synthesize information in order to make meaningful choices in their lives and in society.

Since part of our mission at CE is to observe what is happening in our world from a more neutral point of view, asking what about us and our current human story creates our world, society, ideas, day to day choices, and policies to be the way they are, it was important to us to develop a style that encourages people to be in a state of mind and being where they’re more open to exploring new ideas without bias, cognitive distortions, and immediate resistance.

This discussion is worthy of consideration as most platforms either focus on simple ‘feel good’ or ‘well being’ based content, or focus on news from a purely journalistic sense, often with a political bias. Since our content focus is on both personal transformation and news/current events from a new approach, we have chosen to actually measure whether or not people are having a more positive experience consuming current event information. A recent research survey that will be publicized in March 2021 will show the positive results of CEs approach on audiences well being, emotional state, and development of critical thinking over the 12 years CE has been doing this work.

Coherence & Optimal Function

Decades of research shows that our hearts send more information to our brains than our brains send to our hearts. When our body’s heart is beating in what is called an ‘incoherent rhythm’, it sends a message to our brains and nervous system that produces suboptimal function that leads to a reduction in our ability to learn, make effective decisions, problem-solve, critically think, and self regulate our emotions.

When our heart is beating in a coherent rhythm, it sends coherent signals to the brain and nervous system that then brings each of these systems into synchronization physiologically. The result is opposite of that of incoherent signals. Research shows an improvement in our ability to think clearly, navigate information, make decisions, remember things, and communicate. All of this can come from as little as 60 – 90 seconds of practices like the one we place at the top of each of our articles. Over time, these practices also helps to build self-awareness which helps us see our own bias’ more clearly.

Further research has shown that a connection between thoughtful breathing and the production of a compound in the cerebrum called noradrenaline. This compound goes about as a “mind compost” that is delivered when we are feeling tested, inquisitive, or centered.

Our Unique & Research Backed Style

At CE we have found that the pathway to meaningful and sustainable change in our lives and society comes from being able to self-regulate our emotions, understand and change our habits and patterns, and also from learning how to navigate information in our world in such a way that allows us to carry our personal transformation into the realm of societal change.

In other words, sometimes people can have a spiritual practice or work on personal transformation, but don’t often apply their transformation to questioning or re-imagining things like current events, society, or politics. We are at a critical time in humanity’s history where faith in existing institutions is deteriorating rapidly, typically based on a right intuition people have that these institutions don’t work in their favor. We must begin exploring why our world is in need of change, and at the same time be able to shift our consciousness and thinking enough that we can make societal changes from a new way of thinking and being.

In 2009, we chose to focus our journalistic, video and education content in alignment with these findings. Focusing on a sense of ease, curiosity, and playfulness in our style. We don’t intend on trying to convince people to believe what we are reporting on, instead we encourage them to openly explore and question. This has had a dramatic affect on how people feel when consuming our content, and how they understand what we’re producing.

Commonly reported feedback from our audience includes things like feeling more grounded, hopeful, inspired, clear, and empowered to take action in their personal lives and society. Our readers also report that they tend not to feel a notion of ‘us vs. them’ and division that often occurs when consuming media about current events. Interestingly, readers have also commonly reported that after repeated consumption of our articles, videos, podcasts or courses, they notice a stark difference in how they feel when they consume content from more traditional alternative or mainstream media. This was also a huge discovery for us as it suggests that people’s relationship with other forms of alternative media can bring them new information but does not necessarily help their well being and sense of inspiration to act.

To us, all these suggest that our style not only informs but helps to create a noticeable shift in our audiences state of being. We don’t feel that it is us doing this for our reader, we feel the style and platform invites the reader to, by nature, build their self-awareness, practice emotional regulation, and think more clearly. Imagine how this will ripple out into the world as a result. Imagine how different conversations would be about current events if more had access to this approach.

Controversial Topics & Meaningful Change

At CE, we sometimes cover ‘controversial’ topics that as a society we are often resistant to explore, whether we have a spiritual practice or not. Many of our colleagues and friends in the personal transformation space have chosen not to explore some of these subjects much as they don’t quite align with their brand messaging or line of work, we respect and agree with their choices. However, we saw this as an important challenge to take on in our work as these ‘tough’ conversations need to be had, and we believe they can be done in a way that inspires change and well being.

Culture today is often uncomfortable with uncertainty and thus open inquiry and examination of new evidence has shut off around certain subjects. In our minds, this is causing a very societally impactful sense-making crisis in which we have become divided, distressed, emotional, and unclear as to what is actually going on around us. With this, we are quick to react and are often living on edge. As research shows, when we make decisions within our lives and society based on this state of being, they are often ineffective, suboptimal, and create further disharmony.

Our research has shown that 63% of our audience feels that CE helps them explore tough or controversial subjects while feeling less emotionally charged when compared to when others report on it, whether it’s a mainstream or alternative media source. This was a very inspiring statistic for us as we feel this makes a meaningful contribution towards shifting the way media is told to bring about a better society, without being limited to only focusing on ‘good news’ which has many limitations and, we feel, does not lead to deep societal change.

In our work we have found that combining personal transformation and emotional regulation with the openness to re-imagine society and explore new ideas, even when they are controversial, has created the greater sense of empowerment, clarity and well-being amongst our readers.

In short, our work has helped to provide a path to self-awareness, practice, and the skills to tackle information openly and coherently, thus readers are not triggered by disagreements and different perspectives, and are able to synthesize information into meaningful practice, solutions, and actions steps.

We’re at a critical time for developing a greater sense of self awareness, openness, and increased critical thinking so that we can better explore information without our emotions, biases, and pre-conceived notions getting in the way and shutting down our inquiry.

At Collective Evolution we feel that the journey to creating collective change is one founded upon personal transformation, what might be called a shift in consciousness, which is to say: we must generate a greater conscious awareness of ourselves, how we function, how to regulate our emotions, and think more clearly about what is going on around us. When we make this shift, our perception about life, society and what is possible dramatically shifts, and we begin to tap into a new story about humanity and what we want to create.

With this new story, coherence, and connection to self, we have found that people are inspired to work towards creating a greater sense of harmony and coherence in their lives and society as well. Effectively being able to see how new and emerging ideas can build a new foundation for society, instead of making small adjustments to our current society that’s built on an old and outdated story.

To more fully explore our work, participate in practical courses and engage with a like minded community, consider becoming a member of CETV. Your participation not only helps to empower change in your personal life and society, but also helps support the continuation of our unique and impactful work.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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