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Consciousness

15 Things To Stop Doing To Yourself

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I was recently inspired to put together a list of tendencies that I have observed in both myself and those around me which, in my opinion, can make life a lot more complicated and difficult to go through than it needs to be. Read through the list, see how many apply to you, and feel free to add any others that you wish to share through the comment section of the article.

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1. Running From Your Problems 

You cannot run from things forever, and believe it or not, the longer you run from something, the more difficult it becomes to face. Challenges arise for a reason, and as difficult as many of them can be to both face and overcome, doing so gives you the opportunity to become a stronger and more capable version of yourself. There are also fewer things more liberating than the feeling of finally facing something that you had put off or feared for a long time.

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2. Lying to Yourself and Others

Lying is, in my opinion, the most naturally cumulative process. What starts as a simple and small lie (that may even have been told to avoid hurting someone) quickly spirals into an entirely false reality where the biggest thing preventing you from sharing the truth is the prospect of developing a reputation as a liar. Moreover, we may lie to one another once in a while, but we lie to ourselves all the time, often to protect our oh-so fragile egos. We might even be inclined to lie to ourselves when reading this list, not wanting to admit how many of these traps we actually fall into. Remember that in the end, the past has helped to make you who you are, but it does not define you; you always have the ability to make the transition to full honesty, and you will probably be pleasantly surprised by how much lighter an honest existence can feel.

3. Letting the Fear of Making a Mistake Stop You From Doing Something

Mistakes certainly can be a frustrating experience, but the risk of making one is never worth holding yourself back from doing something you feel pulled to do. We all know we learn from our mistakes, but we need to also remember that we learn even more from stepping outside of our comfort zone and doing something different or new.

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4. Comparing Yourself to Others

Whether it’s an iconic figure or even a friend or co-worker, many of us have a natural tendency to compare ourselves to others. Think of how many times you may have said, either loudly or under your breath, “Must be nice” when looking at a facet of another person’s life. Yet, just as the famous saying goes, the grass will always seem greener on the other side. Whether or not the grass actually is greener has no bearing on the only grass we should be focused on — the one right below our feet. The moment we stop comparing and instead focus on our own experience is the moment we are most likely to both find peace in things being the way that they are and motivation to change them should we feel the need to.

5. Living for Something in the Future

Whether it’s something as temporary as an upcoming vacation or as permanent as retirement, living for something in the future is great for one key thing: Preventing us from living right now. One thing is for certain, in this life we are never going to be any younger than we are right now, so what time is better than right now? I’m not suggesting that we stop making all future plans, since they certainly can be useful, but rather that we instead focus on the present and allow the future to be what it will when the time for it comes.

6. Always Seeking Sympathy

Nobody likes a negative Nancy or a pessimistic Peter, yet so many of us regularly make a habit of sharing nothing but the unpleasant or unfavourable. As nice as it can feel to receive sympathy from another person, we all know it does absolutely nothing to change the situation that we are complaining about. In fact, it actually makes it a bigger part of your reality, since now you aren’t the only one to identify with it. Accept whatever it is that seems to be plaguing you and choose to move on from it rather than bask in the accompanying stories or emotions.

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7. Trying to Relive/Make Up for Your Past

As I previously mentioned, your past does not define you, and that applies whether you look upon it favourably or wish you could forget it. As fun or torturous as reminiscing can be at times, in the end, nothing truly matters outside of this moment. Rather than preoccupy yourself with a comparison to another point in time, why not try giving all of your energy and attention to the one that is right in front of you?

8. Putting Things Off for the Eternal Tomorrow

This one could alternatively be called “being lazy,” and I’d argue it’s the one that plagues the largest percentage of us. Remembering that there is no time like the present, opt to show laziness who is boss a little more often and you might be surprised at how contagious present action can be. You will undoubtedly become more productive, and might just find yourself motivated to do a lot more than you ever thought possible.

9. Blaming Things Outside of Yourself

Even though we all do genuinely find ourselves ‘victim’ to a person or circumstance from time to time, we usually (and inaccurately) point the blame elsewhere far more often. As much as this can be an effective tool for dodging difficulty with another person, it never works when trying to avoid difficulty within yourself. You will always know the true reason behind even the grandest lie, and not living up to it will never be the easier path to travel. Own up to what you have caused or what is really holding you back and you might just find yourself a lot more in control of your own reality and even more comfortable in your own shoes.

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10. Letting the Past Define Your Opinion of Others 

Your friend may have unnecessarily called you a jackass three years ago, but that doesn’t mean that you need to see them as a jackass today. You should always use your own guidance to determine whether or not you want to surround yourself with certain people, but you shouldn’t let the past taint that guidance. As difficult or as emotionally charged as a lot of it may be, the past is simply baggage that should have no bearing on the present moment. Think of how much you have changed and grown throughout your life. Now consider how foolish it would be to assume that the same does not also apply to everyone around you.

11. Setting Expectations for Things Before They Happen

Let’s face it: The imagination loves to wander, and in most cases it wanders to create expectations far grander than even humanly possible. As fun as getting lost in la-la land can be at times, it also manages to do a pretty good job of making the present reality seem pretty blah by comparison. I’ve heard countless people tell me how the best things in life have always seemed to happen when they least expected it, so what better way to foster those experiences more often than to simply stop expecting? Be in the moment, and things will always seem that much more exciting (if for no other reason than you haven’t imagined them first).

12. Looking for Someone Perfect 

Not only is our idea of perfect most likely heavily shaped by entertainment and popular media, but it is also ever-changing and therefore pretty well impossible to find. Rather than focusing on your search for that perfect someone to complete you, focus on what you need to do to feel complete within yourself. We are all capable of being and feeling complete love on our own; relationships are simply the extension of that love to another person. Shedding the need for “perfection” will also make you a lot more open to connecting and sharing experiences with anyone that comes into your life, helping you to remember that love can often be found in the oddest places.

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13. Trying to Be Someone That You Are Not 

Whether we’re being impacted by popular opinion, or trying to match the preference of someone we hope to impress, we are never doing ourselves a favour when we try to become someone else. Even if the charade manages to work in getting you what you were going for, it only does so for a false version of yourself. Focusing on understanding and fully owning, with comfort, who you truly are will take you a lot further in life than anything artificially created.

14. Beating Yourself Up

As insulting as another person can be, there is no one capable of being more vicious to ourselves than, well… ourselves. Whether you let your high school crush get away, you dropped the game winning touchdown, or did anything else you regret, nothing from the past needs to have any bearing on the present. Choosing to create this moment anew rather than weigh it down by things that are completely irrelevant to everything but your mind can be a really freeing process.

15. Just Reading and Not Doing

As amazing as books, quotes, and even articles such as this one can be to help remind us of what we already know, we must also begin putting these things into action. Allow these resources to become a starting point rather than a regularly needed reminder.

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Consciousness

Notable Scientist Publishes A Book About ‘Real Magic’ That Nobel Laureates Are Endorsing

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In Brief

  • The Facts:

    Dean Radin, chief scientist at the Institute of Noetic Sciences, has published a book called "Real Magic." It has received praise from multiple scientists, including Nobel Laureates.

  • Reflect On:

    Despite the fact that controlled scientific experiments have produced significant results, this type of study is still labelled as pseudoscience by many academics, simply because it challenges what they've been trained to believe.

Is magic real? That depends on how you define it, but yes, I believe ‘magic’ is definitely real, and I’m clearly not the only one. Cases of ‘supernormal’ powers and ‘magic’ of all kinds have been reported throughout history and across almost all cultures–at least until religion was invented and these topics were ushered into the realm of the ‘demonic.’

Proponents of what we now call ‘magic’  include nearly all ancient literature from all parts of the world, from the Vedic texts and the yoga sutras, all the way to Moses, Jesus, Milarepa and Mohammed. Donald Lopez Jr., a professor of Buddhist and Tibetan Studies and the University of Michigan provides a great example in describing the Buddha:

With this enlightenment, he was believed to possess all manner of supernormal powers, including full knowledge of each of his own past lives and those of other beings, the ability to know others’ thoughts, the ability to create doubles of himself, the ability to rise into the air and simultaneously shoot fire and water from his body…Although he passed into nirvana at the age of eighty-one, he could have lived “for an aeon or until the end of the aeon” if only he had been asked to do so. (source)

The crazy thing is there are also modern day examples, but they mostly come from the black budget government programs. In 2016, I published a well-sourced article providing multiple examples from a CIA document that confirms the existence of humans with ‘special abilities’ who are able to do ‘impossible’ things. You can access that here.

‘Real Magic’

A book recently published by the Chief Scientist at the Institute of Noetic Sciences, Dean Radin, entitled “Real Magic” has received some great reviews. The main premise is the idea that a hidden power resides within every single human being, a power tied to our consciousness, a power that makes phenomena like psychokinesis, remote viewing, and precognition not only possible but something that will perhaps one day be a normal part of all our lives. The book offers a vision of a scientifically informed magic and explains why magic will play a key role in the frontiers of science.

This falls into the realm of a field of study called non-material science. Nikola Tesla was a huge proponent of this, as he had said that the day humanity begins to study this subject matter is the day that humanity will advance at an exponential rate.

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Far From “Pseudoscience”

Dr. Carl Jung once stated, “I shall not commit the fashionable stupidity of regarding everything I cannot explain as a fraud.” This is something we should all hold in our minds as we examine this or other claims that are not part of our current perception.

The amount of statistically significant results when it comes to this reality, usually dubbed as “parapsychology,” is very significant. We are talking about hundreds, if not thousands of studies that have been conducted worldwide for decades.

There seems to be a deep concern that the whole field will be tarnished by studying a phenomenon that is tainted by its association with superstition, spiritualism and magic. Protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing. Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences (source)

A lot of the statistical results for parapsychology are just as strong, if not in some cases more significant, than a lot of the results which emerge from hard sciences, like physics and mechanical engineering. The Department of Defense has stated that results in this area are a clear sign that these phenomena are real, despite the fact that they are still somewhat unexplainable. As far back as 1999, a statistics professor even published a paper showing the results dealing with parapsychology and mind-body connection are a lot stronger than the results used to approve some of our medications. That study was done by Dr. Jessica Utts, as statistics professor in California who had this to say about Radin’s book:

Real Magic illustrates the limitations of 20th century science and proposes a more comprehensive view that incorporates ideas that have been associated with magic throughout the ages. Blending history, humor, and plausible hypotheses, Dean Radin illustrates that there is a staggering amount of evidence for a broader view of science that offers hope for the future of humanity.” 

Another review:

“A thought-provoking book. The author makes a convincing case for the reality and significance of magic.” —Brian Josephson, Nobel Laureate in Physics and Emeritus Professor of Physics, University of Cambridge

Today, hundreds of scientists are coming together to emphasize that matter is not the only reality. They’ve created a manifesto, and you can find links and access more information about this initiative, which started a few years ago, in an article we published here.

“Some scientists are confident that we already know what is and is not possible. But the truth is that science is very much in its infancy. To advance our understanding requires bold excursions into domains some might consider heretical, including esoteric legends about magic that have persisted for thousands of years. This is what Dean Radin sets out to do with Real Magic. In my judgment, it succeeds in blazing new trails. Well worth the read.”  Kary Mullis PhD, Nobel Laureate (Chemistry)

The Global Elite Use Magic

While talking about magic in this sense, it’s also important to mention the global elite, and the idea that they also use metaphysical/magical ‘knowing’ and concepts. Unfortunately, they do so not for the joy of discovery, or from a place of good intention, but from a selfish, egoic place, a place that is in service to self, and not in service to others. This is a big point to consider when discussing whether humanity needs to take down the global elite in order to evolve. You can read more about my thoughts regarding magic and the global elite in the article ‘How Some of The World’s Elite Use Black Magic Rituals To Conjure Up Entities For More Power.’

I believe that as human consciousness evolves and we become more aware of who we are, and our capabilities, we will also realize that love, compassion, and empathy are all needed for us to thrive. Once we completely grasp this, I believe, these ‘abilities’ that lay dormant within us will begin to show themselves more and more.

The Takeaway

The takeaway here is to keep in open mind, and to recognize that what we think we know is always subject to change. Sometimes these things take a while, even if a sufficient amount of evidence has been provided. This type of study opens up new understandings about the nature of our reality, and would change ‘science’ and the current laws that govern it forever. Non-material science truly represents the next scientific revolution.

A Quick Important Notice:

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

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Consciousness

Note To Selfie: Drop The Mask

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In Brief

  • The Facts:

    On social media, it's common to see pictures that don't truly represent us or the situations we are capturing. In many cases, we photograph ourselves 10 - 15 times before selecting the 'accurate' photo we will use.

  • Reflect On:

    Why do we spend so much time creating an image of ourselves, even if it is not accurate?

What if we all put down our masks? What if we agreed, that there would be no more disguises? What if we allowed each other to be our authentic self? Imagine the effect on Instagram. It boggles the mind.

Too many people believe the content uploaded on social media is actually showing us truth. Far from it. The material chosen to be uploaded to Facebook, or liked on Instagram, bears little resemblance to true life. Each photo has been carefully chosen after taking a mind-numbing series of retakes.

Each photo must be meticulously studied to ensure the subject looks nothing like the real thing. After all, the real thing isn’t going to garner followers. No one uploads pictures of themselves returning bottles to the beer store in their slippers, or cleaning out the kitty litter. Followers equate to love. More follower = more love.

We are terrified that people will see our true self and our mundane lives won’t be nearly glamorous enough. So we take 12 pictures before deciding one is good enough.

Note to selfie: Make sure you extend your arms and snap the picture from above. You must be looking up. You will look younger. Social media doesn’t like wrinkles … bad skin … or skinny lips.

“Before I started being body positive on Instagram I would’ve posted the photo on the left (sucking in my tummy as much as possible) and said something along the lines of ‘gained a bit of fat this week’ when in reality, what I look relaxed currently is like the photo on the right.”

The harm that has been done to our psyche is profound. Apparently, the psyche is quite gullible. It does believe the stories shown on social media are true. So our psyche starts putting on some pretty outlandish masks to keep up with the Jones’ psyche. It is a constant challenge to keep up with the Joneses. The Joneses can’t even keep up with Joneses. No one can. It’s a sucker’s game.

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What is the result of wearing a mask? – depression, anxiety, frustration, shame. The “Mask-Wearer” knows it’s not true. And they are terrified of being found out. Imagine the fear of being outed as a fraud. And more unsettling is this; if someone falls for that mask you’ve been wearing, don’t believe they’ve fallen for you. They are enamoured with the mask: the image. And the image isn’t real.

Let’s bring a Revolution of Real. Put down the mask. And promise yourself that you will never be anything other than your most authentic self. Masks wear very thin, very fast. Authentic beauty lasts forever.

recommended Read: Instagram User Reveals The Truth Behind Those Fitness Photos

A Quick Important Notice:

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

SUPPORT CE HERE!

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Consciousness

7 Thought-Provoking Short Films You Can Watch Now For Free Online

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In Brief

  • The Facts:

    Film has the ability to capture our emotions and move us in what are sometimes very productive ways. We'll show you 7 thought-provoking short films you might love watching.

  • Reflect On:

    How do these films make you feel from watching them? How do they relate to your own life? What action can you take after watching these?

The world of film has always captivated me. Whether it be its ability to present a supernatural reality I’ll never get to experience, or its ability to accurately depict an emotion I can relate to, there really is something surreal about going to or staying in to watch a movie.

And while the subscription numbers to popular film and television streaming platforms like Netflix and Amazon Prime certainly suggest that I likely don’t need to sell you on choosing to watch them, I do believe that a pitch needs to be made for the particular variety of them that I’m suggesting within this article.

That variety of course, is short films. The unofficial younger sibling to feature-length films that aside from those that happen to play before a popular Pixar film, or those that are nominated for an Academy Award, often go largely unnoticed by the masses. So I’d like to present a list of 7 thought-provoking independently made short films that you can watch for free online now as part of the Spirit Film Festival until the end of October.

1. Uncaptured

How often do you consciously choose to sit in silence? And better yet, is it even readily available to you? The short film Uncaptured explores the emotional and physical impact that setting aside conscious time to be in silence can have on the thoughts, programs and belief systems we have stored within us.

Through a series of interviews we are given insight in alignment with the famous Thomas Carlyle quote the film presents just after its title card: “Silence is as deep as eternity; Speech is as shallow as time.” WATCH UNCAPTURED

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2. The Nine Billion Names of God

Based on the book by Arthur C. Clarke -most infamously known as to co-writer of 2001: A Space Odyssey with Stanley Kubrick –The Nine Billion Names of God tells the story of a Tibetan monk who seeks to list all of the names of God with the help an automatic sequence computer.

Based in 1957, the short film is beautifully shot and is carried from start to finish by a beautiful score, perfectly setting the stage for a thought-provoking adventure. WATCH THE NINE BILLIONS NAMES OF GOD

3. Leave Of Presence

If you were asked to list what would make you happy in life, a well-paying job and vibrant social life would likely make the list. Yet the presence of both of those elements didn’t stop Sudha Suthanthiram from dropping everything to head to India in search of her true calling.

This short narrative film runs less than 5 minutes in length yet it offers great food for thought for all of us questioning our purpose in life. WATCH LEAVE OF PRESENCE

4. Nectar of Devotion

Nectar of Devotion shares the fascinating transition made by the one-time frontman for an acid rock band into GuruGanesha Singh Khalsa. While his former life offered much of the surface-level pleasures that so many of us fantasize about, GuruGanesha delves into how his new life has created a happiness unlike ever before.

The short film runs under 7 minutes in length and goes into detail on the difficulties associated with making the transition and how his new kirtan rock band is making the type of impact he always desired having on others. WATCH NECTAR OF DEVOTION

5. Graham: A Dog’s Story

Whether or not you consider yourself a dog lover, Graham: A Dog’s Story is a funny and touching short film told from the perspective of a dog. From being introduced into the family, to “letting go” we’re led through so many of the stages that owners and their favorite pets often go through in life without much attention.

While the short film is carried by a comedic voiceover, it delves into many unexpected stages of a dog’s life including the impact that they have on us even long after they are gone. WATCH GRAHAM: A DOG’S STORY

6. Bekia

In just 6 minutes, Bekia powerfully shares the story of Hamdy, a seller of used goods doing everything he can to make a living on the streets of Cairo. Director Alia Adel effectively takes us into a world that most of us would never have otherwise known about.

The short is beautifully shot and well worth 6 minutes of your life. WATCH BEKIA

7. I Am Here

I Am Here is a unique short put together by the National Film Board of Canada that follows a mysterious animated travellers journey to discover the origin of life. Carried by a riveting score by composer duo Menalon, the film delves into themes and subject matter we would all benefit from pondering on.

Running just over 5 minutes in length, I Am Here manages to take a look at a lot of the questions so many of us have buried within us. WATCH I AM HERE

A Quick Important Notice:

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

SUPPORT CE HERE!

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