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The Truth About LSD: Research Reveals Many Therapeutic and Medicinal Benefits

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Albert Hofmann (1906-2008). Unbeknownst to him at the time, Hofmann created one of the most potent hallucinogens known to man at his Swiss laboratory in 1938.  LSD became the forefront of clinical research in the 1950s and opened new doors in the world of psychotherapy.

Albert Hofmann (1906-2008). Unbeknownst to him at the time, Hofmann synthesized one of the most potent hallucinogens known to man at his Swiss laboratory in 1938. LSD became the forefront of clinical research in the 1950’s and opened new doors in the world of psychotherapy.

Albert Hofmann’s Psychedelic Discovery 

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Ink tab depicts the day Hofmann discovered the psychedelic properties of LSD

“Bicycle Day”. Ink tab depicts the day Hofmann discovered the psychedelic properties of LSD

In November of 1938, Swiss chemist Albert Hofmann was studying the medicinal plant squill and the ergot fungus to create a respiratory and circulatory stimulant, and first synthesized lysergic acid diethylamide, also known as LSD. Hofmann shelved LSD for 5 years before he returned to look at the chemical once again. While in the midst of resynthesizing LSD, Hofmann accidentally absorbed a small amount of the chemical into his fingertips, and reported strange feelings and fantastic visions later that evening. Curious of his discovery, he later took what he thought was a threshold dose of LSD (0.25 Milligrams) to observe its peculiar effects. Little did Hofmann know that LSD’s true threshold dose is 20 micrograms, and he was sent on an extraordinary psychedelic journey into his own psyche. In what has become a hallmark story in history, Hofmann documented his bicycle ride home after his large dose of LSD,

Here the notes in my laboratory journal cease. I was able to write the last words only with great effort. I had to struggle to speak intelligibly. I asked my laboratory assistant, who was informed of the self-experiment, to escort me home. We went by bicycle, no automobile being available because of wartime restrictions on their use. On the way home, my condition began to assume threatening forms. Everything in my field of vision wavered and was distorted as if seen in a curved mirror. I also had the sensation of being unable to move from the spot. Nevertheless, my assistant later told me that we had traveled very rapidly. Finally, we arrived at home safe and sound, and I was just barely capable of asking my companion to summon our family doctor and request milk from the neighbors.” (Albert Hofmann, LSD: My Problem Child)

Hofmann was unaware that he had just discovered one of the most potent psychedelics known to man. In the 1950’s LSD exploded in the United States when scientists discovered its clinical application, testing its therapeutic benefits in patient/client settings. Serotonergic psychedelics such as LSD allow its user a deeper exploration of their psyche, often unlocking more psychoanalytic abilities within their minds.

During the first 30 years of LSD research extensive testing was conducted, generating over 1000 scientific papers, dozens of books and multiple conferences. The verdict was in: psychedelics were opening new doors in the clinical therapy world, allowing researchers to delve into the deepest corners of people’s minds as well as treat the most challenging of mental disorders.

LSD became central to the counterculture movement of the 1960s, as peace and love were advocated by the public to end the Vietnam war.

LSD became central to the counterculture movement of the 1960’s, as peace and love were advocated by the public to end the Vietnam war.

Prohibition of LSD came in the 1960’s after the drug became a popular recreational drug among the world’s youth. In 1963 the FDA classified LSD as an Investigational New Drug, which was the first stage of its prohibition and which put new restrictions on its scientific and medical use.  Leading figures such as Aldous Huxley and Timothy Leary publicly advocated the use of LSD, and the drug soon became central to the counterculture movement of the 1960’s. People were expanding their consciousness like never before, and this threatened the governments desired and held control over peoples minds. Rumours spread about a person jumping out of their 4th story window while under the influence of LSD, and this caused hysteria to breakout in regards to the possible psychotic dangers of the drug.  Possession of LSD became illegal on October 24th, 1968, after which it was classified as a ‘Schedule I’ drug in the US. This silenced almost all scientific and medicinal research for decades, and LSD was put back onto the shelves once again.

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Therapeutic Applications of LSD

During the era when LSD research was first being conducted, there was a correlation among the studies that couldn’t be denied; scientists were noting the positive effects observed in patients being treated for a wide variety of conditions.

In a 1963 study performed by Charles Savage of Stanford University, 144 patients were given LSD and mescaline and were each given questionnaires to describe their negative or positive experience. Follow-ups on the subjects extended up to 2 years after the study. 83% of the subjects felt the experience was of lasting benefit, 88% of the subjects felt that it gave them a great understanding of themselves and others, 78% thought it was the greatest thing that ever happened to them, 83% said it gave them a new way of looking at the world, and 77% stated a transcendental experience beyond their usual comprehension.[3]

In Betty Grover Eisner’s book Remembrances of LSD Therapy’s Past, she outlines her years of clinical research revealing LSD’s powerful ability to treat psychoneurotic patients.

“Of the 22 subjects in the study carried out at the Brentwood V.A., five subjects were neuropsychiatric hospital patients and 17 were volunteer outpatients. Problems ranged from depressive states to borderline schizophrenic patients in the hospital. Our improved rate was just over 72%, as judged by the two doctors, the patient, and the individual closest to the patient. Follow-up interviews were held over periods ranging from six to 17 months, continuing success in behavioral adaptation being the criteria of improvement. For instance, one of the “non-improved” categories, a hospital patient, was cured of his alcoholism, the reason for his admission, only to become a compulsive gambler two years later. The rate of improvement was 16 out of 22 patients.”

Eisner goes on to describe one specific subject from the experiment who suffered from severe alcoholism and who experienced a drastic change in behavior,

“Probably our most dramatic patient was an alcoholic who had been hospitalized 23 times for bouts of drunkenness during which he usually became violent. J.D. had seven LSD sessions with discussions in between when he requested them. He improved to the point of being discharged from the hospital and has never been rehospitalized — some 35 years later (although, he did drink again). His weekly productions in the art clinic are a fascinating record of the drama of his recovery, although they do not picture the event which made his recovery possible: the abreaction of an incident where he had been captured by the Germans in World War II and had to kill two Germans in order to escape and return through enemy lines to his own Air Force unit.”

This kind of research is substantial considering that there are currently hundreds of millions of people in the world that are affected by alcohol dependency or abuse. Psychedelics, such as LSD, allow its user to gain a new awareness from which they are able to understand their thoughts and behavior like never understood before. Eisner goes on to discuss another remarkable schizoid patient who was treated with LSD,

“We gave the patient a series of LSD sessions of gradually increasing dosage and walked him past his psychosis so that he was able to be discharged the following month. Again, we have a record of his progress in the pastel drawings he did each week. This was a schizoid patient who was almost impossible to tolerate until he was under LSD, and then he could be related to. He had been unable to get a job or to maintain a relationship, but after 16 LSD sessions, he was able to do both. However, evidently we didn’t drain the reservoir of his hostility enough during his sessions. Incidentally, it was interesting to note how LSD lowered an individual’s barriers enough to make the person possible to relate to. No matter how unpleasant or hostile before, all patients were “lovable” once the LSD was working strongly.”

It’s curious that LSD was classified as a Schedule I drug under the Controlled Substances Act, deemed to have a high potential for abuse, no legitimate medical use in its treatment and a lack of accepted safety for its use under medical supervision. There are no documented deaths from chemical toxicity of LSD; the recorded deaths are a result of behavioral toxicity.[5][6] The CIA was using LSD for mind control testing in the 1950’s as part of a now declassified program titled MK-Ultra, and rumours quickly spread that the government wanted to conceal the power of psychedelics for their private use only. The following statement is from a DEA publication,

“Although initial observations on the benefits of LSD were highly optimistic, empirical data developed subsequently proved less promising … Its use in scientific research has been extensive and its use has been widespread. Although the study of LSD and other hallucinogens increased the awareness of how chemicals could affect the mind, its use in psychotherapy largely has been debunked. It produces no aphrodisiac effects, does not increase creativity, has no lasting positive effect in treating alcoholics or criminals, does not produce a ‘model psychosis’, and does not generate immediate personality change.”[5]

But the studies state otherwise. For example, recent clinical studies revealed that patients suffering from an idiopathic disorder called “cluster headaches” could be treated with 2-bromo-LSD, an analogue of the hallucinogenic form. [7] Cluster headaches, sometimes referred to as “suicide headaches” because of the almost unbearable pain they cause sufferers, usually involve just one side of the face; patients often liken the pain to someone trying to pull their eye out for hours. They can occur in bouts lasting many weeks, with several attacks a day. The study presented the data of six patients with severe cluster headache who were given BOL once every 5 days for a total of three doses. All patients reported a reduction in the frequency of attacks, and five patients reported having no attacks for months afterward.[7]

According to an analysis of over 130,000 randomly chosen people, the use of LSD and other psychedelics does not increase a person’s risk of developing mental health problems.[10] The study was conducted by the Norwegian University of Science and Technology, and the results found that significant correlations existed between psychedelic drug use and fewer mental health problems.[10]  The researchers found that lifetime use of psilocybin or mescaline and past year use of LSD were associated with lower rates of serious psychological distress; lifetime use of LSD was also significantly associated with a lower rate of outpatient mental health treatment and psychiatric medicine prescription. Recent clinical trials have also failed to find any evidence of any lasting harmful effects of psychedelics. So the black and white government fear-mongering films were just that after all, propaganda.

Stanislav Grof, another famous psychedelic researcher and author, suggests that psychedelics may offer a solution to the global crises currently affecting our planet,

“In the last few decades, it has become increasingly clear that humanity is facing a crisis of unprecedented proportions. Modern science has developed effective measures that could solve most of the urgent problems in today’s world–combat the majority of diseases, eliminate hunger and poverty, reduce the amount of industrial waste, and replace destructive fossil fuels by renewable sources of clean energy. The problems that stand in the way are not of economical or technological nature. The deepest sources of the global crisis lie inside the human personality and reflect the level of consciousness evolution of our species.

In one of my early books I suggested that the potential significance of LSD and other psychedelics for psychiatry and psychology was comparable to the value the microscope has for biology or the telescope has for astronomy. My later experience with psychedelics only confirmed this initial impression. These substances function as unspecific amplifiers that increase the cathexis (energetic charge) associated with the deep unconscious contents of the psyche and make them available for conscious processing. This unique property of psychedelics makes it possible to study psychological undercurrents that govern our experiences and behaviours to a depth that cannot be matched by any other method and tool available in modern mainstream psychiatry and psychology. In addition, it offers unique opportunities for healing of emotional and psychosomatic disorders, for positive personality transformation, and consciousness evolution.”[8][9]

A New Era of Healing and Therapy

Psychedelics and other planet medicines are now being given the "go" in clinical research, something that has been outlawed for decades.  What  new information will we discover through the therapeutic use of LSD and other entheogens?

Psychedelics and other planet medicines are now being given the “go” in clinical research, something that has been outlawed for decades. What new information will we discover through the therapeutic use of LSD and other entheogens?

It is clear that psychedelics may offer a solution to many ailments and trauma’s suffered by the general population. Furthermore, just as Stanislav Grof stated, the greater picture of ecologic and social crisis that is currently destroying our planet and stunting the evolution of the human species is more likely the external reflection of our unexplored and wounded consciousness.

Thankfully, in the last decade, psychedelic research has been ignited once again, as the government has begun approving controlled clinical trials. Scientists, who at one time had their careers silenced if they brought up psychedelics in the workplace, are now being provided the freedom to explore the medicinal applications of drugs like LSD, MDMA, psilocybin, DMT and mescaline. There has been a shift in the general understanding of entheogenic compounds like LSD; we are doing our own research and deciding for ourselves what is “dangerous” and what is not. We are looking inwards to heal, rather than turning to the common vices such as alcohol and the biggest killer of them all, pharmaceuticals. Sacred planet medicines such as ayahuasca (which contains the potent psychedelic DMT) are also gaining widespread attention in the Western World and are leading the way for us to gain deeper understandings of ourselves, our connection to the each other, and the planet. As more barriers and limitations are lifted from the scope of scientific research, we will continue to see new innovations and revolutions in fields such as medicine, holistic health and psychotherapy.

References:

1.)    http://www.jstor.org/discover/10.2307/235827?uid=3739448&uid=2&uid=3737720&uid=4&sid=21102880846417 (LSD Before Leary: Sidney Cohen’s Critique of 1950s Psychedelic Drug Research)

2.)    http://www.lycaeum.org/research/researchpdfs/0908.pdf (The Use of LSD In Psychotherapy and Alcoholism)

3.)    http://www.amsciepub.com/doi/pdf/10.2466/pr0.1964.14.1.111 (LSD: Therapeutic Effects, Stanford University Study)

4.)    http://alcoholismstatistics.net/ (Alcoholism Stats)

5.)    http://web.petabox.bibalex.org/web/20011116091659/www.usdoj.gov/dea/pubs/lsd/lsd-4.htm (DEA publication about LSD)

6.)    http://emedicine.medscape.com/article/1011615-overview (LSD Toxicity Reports)

7.)    http://news.sciencemag.org/brain-behavior/2011/06/lsd-alleviates-suicide-headaches

8.)    Grof, Stanislav (1998). The Cosmic Game: Explorations of the Frontiers of Human Consciousness. SUNY Press.

9.)    Hofmann, Albert (1979). LSD: My Problem Child. L.P Tarcher, Inc.

10.) http://reason.com/blog/2013/08/21/lsd-other-psychedelics-dont-drive-you-cr

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Cancer is Now the Leading Cause of Death

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In Brief

  • The Facts:

    Cancer has surpassed heart disease as the No. 1 cause of death in high-income countries, highlighting the urgent need to change the way this disease is prevented and treated.

  • Reflect On:

    Rather than being a random result of DNA mutations, it's possible that cancer could have much deeper roots that would be better targeted with natural therapies than toxicity.

This article was written by the Greenmedinfo Research Group, originally published by Greenmedinfo.com. Published here with permission. 

Cancer has dethroned heart disease to earn the nefarious title of leading cause of death in high-income and certain middle-income countries.[i] While heart disease remains the No. 1 cause of death globally among adults aged 35 to 70, in high-income countries, which included Saudi Arabia, United Arab Emirates, Canada and Sweden, cancer caused twice as many deaths as heart disease.[ii]

Some middle-income countries, which included the Philippines, Iran, South Africa, Colombia, China, Brazil, Malaysia, Turkey, Poland, Argentina and Chile, also saw cancer become the leading cause of death.

While the U.S. was not included in the new analysis, research published in 2018 suggested, “the United States is in the midst of an epidemiologic transition in the leading cause of death,” moving from heart disease to cancer.[iii]

That study, too, found that cancer was quickly outpacing heart disease as the top killer, with high-income counties transitioning first. In fact, while only 21% of U.S. counties had cancer as the leading cause of death in 2003, this rose to 41% in 2015.

“The shift to cancer as the leading cause of death was greatest in the highest-income counties,” the researchers explained,[iv] echoing the current study, which also cited “a transition in the predominant causes of deaths in middle-age” in high-income countries.[v]

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“The world is witnessing a new epidemiologic transition among the different categories of noncommunicable diseases, with CVD [cardiovascular disease] no longer the leading cause of death in HIC [high-income countries],” lead author Dr. Gilles Dagenais, professor emeritus, Laval University, Quebec, Canada, said in a statement.[vi]

Why is Cancer a Top Killer?

The study suggested cancer is rising to the top because heart disease is better treated in high-income countries, saving more lives from heart disease and paving the way for cancer deaths to flourish. But perhaps a better question is why cancer continues to kill so many.

Even globally, cancer still comes in as the second leading cause of death behind heart disease, responsible for 26% of deaths worldwide.[vii] In the U.S., Americans have a 1 in 3 risk of developing cancer at some point in their lifetimes, along with a 1 in 5 risk of dying from the disease.[viii]

In early 2019, it was announced that cancer death rates in the U.S. declined 27% since 1991,[ix] a statistic that makes it seem as though we’re winning the “war on cancer.” But most of these declines can be attributed to reductions in smoking — and perhaps a limited measure of increased early detection and treatment — and are not a sign that conventional medicine’s model of surgerychemotherapy and/or radiation to treat cancer is, on the whole, working.

While death rates from certain cancer have declined, others have increased. Overall, cancer deaths in the U.S. in 2016 were similar to those in 1930[x] — despite all the “advances” in detection and treatment.

Changing the Way We Think About Cancer

It’s becoming increasingly clear that in order to conquer cancer, it’s necessary to change the way we think about it. Cancer is found in virtually all animals, suggesting it has evolutionary significance.[xi] It’s possible that cancer is an ancient survival program unmasked — even a process the body undergoes in order to survive nutrient deprivation and exposure to toxins.

Rather than being the result of an accumulation of DNA mutations that create rogue cells that multiply out of control, cancer could be cells that have flipped an epigenetic switch into survival mode in the form of a tumor. In the journal Physical Biology, researchers theorized:[xii]

“[C]ancer is an atavistic [primitive] condition that occurs when genetic or epigenetic malfunction unlocks an ancient ‘toolkit’ of pre-existing adaptations, re-establishing the dominance of an earlier layer of genes that controlled loose-knit colonies of only partially differentiated cells, similar to tumors.”

If this is true, it makes sense that conventional cancer treatments aimed to poison or “kill” the cancerous cells may only make the problem worse by creating an even more toxic environment, which could trigger the cancer to reach back into its “ancient toolkit” to find additional means of survival.

This explanation may be overly simplistic, as there are many factors that contribute to cancer, but there is evidence to suggest that natural substances and therapies that support the body’s overall health can be useful in the fight against cancer.

Nearly 1,000 Natural Substances Have Anti-Cancer Potential

GreenMedInfo has a database of 986 substances that have been researched as potential cancer prevention and treatment strategies. There are undoubtedly many more out there that have yet to be discovered. At the top of the list is curcumin, the active ingredient in the curry spice turmeric, which targets cancer stem cells while leaving normal stem cells unharmed.[xiii]

Another top contender is vitamin D, which you can get for free from adequate sun exposure. Higher vitamin D levels are not only known to lower your cancer risk but also to improve outcomes if you’ve already been diagnosed.[xiv] Fiberresveratrolsulforaphane and vitamin E — all substances you can get from your diet — also show anti-cancer promise, as does coffee, perhaps because it improves the body’s ability to efficiently repair DNA damage.[xv]

So if there was one silver lining to the news that cancer is now the leading cause of death in some countries, it would be that it’s a condition that has many promising natural avenues for prevention and treatment. Current conventional cancer treatments are failing, but that doesn’t mean cancer is unstoppable — it means it’s time to broaden our research into and usage of traditional therapies.

Many natural substances, like noni leaf,[xvi] have even been shown to work better than chemotherapy, highlighting why, if we’re going to win the war against cancer, we’re going to need to do it with nature on our side.

For more on how to naturally fight Cancer, visit the GreenMedInfo database on the subject.

Originally published: 2019-09-14

Article Updated: 2019-11-05

References

[i] The Lancet September 3, 2019

[ii] CNN September 3, 2019

[iii] Annals of Internal Medicine December 18, 2018

[iv] Annals of Internal Medicine December 18, 2018

[v] The Lancet September 3, 2019

[vi] Medscape September 3, 2019

[vii] Medscape September 3, 2019

[viii] American Cancer Society, Lifetime Risk of Developing or Dying From Cancer

[ix] CA: A Cancer Journal for Clinicians January 8, 2019

[x] CA: A Cancer Journal for Clinicians January 8, 2019

[xi] Front. Oncol., 10 January 2019

[xii] Physical Biology February 7, 2011

[xiii] Anticancer Res. 2015 Feb ;35(2):599-614.

[xiv] Br J Cancer. 2017 Mar 16. Epub 2017 Mar 16.

[xv] J Nutrigenet Nutrigenomics. 2015 ;8(4-6):174-84.

[xvi] Mol Cell Biochem. 2016 Apr 22. Epub 2016 Apr 22.


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Awareness

Man Fasts For 382 Days Straight & Loses 276 Pounds

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In Brief

  • The Facts:

    Angus Barbieri, a man who, in June of 1965, began a fast under medical supervision for exactly 382 days. He remained completely healthy for the duration of the fast.

  • Reflect On:

    Today, it's firmly established in scientific literature that fasting can have tremendous benefits, if done correctly. It can also be used to treat a variety of diseases. Perhaps it's not emphasized because you can't make money off of not eating?

A study published in the Post Graduate Medical Journal in 1972 brought more attention to a gentleman by the name of Angus Barbieri, a man who, in June of 1965, began a fast under medical supervision for exactly 382 days and, at the time the study was published, had since maintained his ordinary weight. In his case, “prolonged fasting had no ill effects.” Barbieri’s weight decreased from 456 to 180 pounds during the fast.

This isn’t the only example that’s available in the literature, it’s similar to an earlier patient prior to Barbieri who reduced his weight from 432 to 235 pounds during 350 days of intermittent fasting (Stewart, Fleming & Robertson, 1966). Researchers have also fasted patients for 256 days (Collison, 1967, 1971), 249 and 236 days (Thomson et al., 1966) as well as  210 days (Garnett et al., 1969; Runcie & Thomson, 1970), all of which are cited in the 1972 study.

Since the publication of this time, there are many documented examples of prolonged fasting done by highly obese people. Here’s one recent example of a man who fasted for 50 straight days, while being medically supervised and tested the whole time.

When you fast, your body switches from burning glucose, to burning fat. Fasting lowers insulin levels which allows the body to access its fat stores for energy. When you eat, food is converted into glucose and that’s what we usually burn. This is why fasting has become a therapeutic intervention for many people with type two diabetes, and more doctors, like Dr. Jason Fung, a Toronto Based nephrologist, are having great success with utilizing fasting as an appropriate and necessary health intervention. Fung has many great articles regarding the science of fasting, you can access them here if you’re interested in learning more. This article references some of the leading scientists in the field so you can learn more by looking them up as well.

The graph below depicts what happens to your protein while fasting. Interesting isn’t it? People often believe that if you fast, you will experience a tremendous amount of muscle loss during fasting, but that’s simply not true. This graph is from Kevin Hall, from the NIH in the book “Comparative Physiology of Fasting, Starvation, and Food Limitation.”

“It seems that there are always concerns about loss of muscle mass during fasting. I never get away from this question. No matter how many times I answer it, somebody always asks, “Doesn’t fasting burn your muscle?” Let me say straight up, NO.”  – source Dr. Jason Fung

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But what about Angus Barbieri? Obviously we’re not saying long term fasts for this long are healthy, obviously for many people they will probably be unhealthy and unsafe unless medically supervised. In  the 1972 study doctors measured a number of concentrations within the body. For example, plasma potassium concentrations over the first four months decreased systematically. As a result, they provided a very small daily dose that increased his potassium level. After another 10 weeks, no potassium was given, and from there on in until the end of the fast, plasma potassium levels remained normal. Cholesterol concentrations also remained around 230 mg/ 100 ml until 300 days of fasting, but increased to 370 mg/100 ml during refeeding.

Plasma magnesium levels decreased over the first few weeks of the fast but then went up and stabilized. This is interesting to note as there is nothing going into the body, yet levels still stabilized after the initial decrease.

Normal plasma magnesium concentrations, despite magnesium ‘depletion’ in muscle tissue, have been described (Drenick et al., 1969) during short-term fasting (1-3 months). The only other relevant report is a remark (Runcie & Thomson, 1970) that one patient who fasted 71 days had a normal plasma magnesium level of 2-2 mEq/l at the time when she developed latent tetany. The decrease in the plasma magnesium concentration of our patient was systematic and persistent.

Furthermore:

The excretion of sodium, potassium, calcium and inorganic phosphate decreased to low levels throughout the first 100 days, but thereafter the excretion of all four urinary constituents, as well as of magnesium, began to increase. During the subsequent 200 days sodium excretion, previously between 2 and 20 mEq daily, reached over 80 mEq/24 hr, potassium excretion increased to 30-40 mEq daily and calcium excretion increased from 10-30 mg/24 hr to 250- 280 mg/24 hr. Magnesium excretion (which was not measured during the first 100 days) reached 10 mEq/ 24 hr between Days 200-300. Phosphate excretion, which had decreased to under 200 mg/24 hr, also increased to around 800 mg/24 hr, even exceeding 1000 mg/24 hr on occasion. Peak excretions of all these constituents were seen around Day 300, after which there was a marginal decrease, but excretion remained high.

Obviously, this is an extreme fast and such fasts have only been tested on people of tremendous obesity, and it shows that people with a high body fat percentage have the ability to fast longer simply because their body has more stores to pull from.

The study concluded in 1972 that:

We have found, like Munro and colleagues (1970), that prolonged supervised therapeutic starvation of the obese patient can be a safe therapy, which is also effective if the ideal weight is reached. There is, however, likely to be occasionally a risk in some individuals, attributable to failures in different aspects of the adaptative response to fasting. Until the characteristics of these variations in response are identified, and shown to be capable of detection in their prodromal stages, extended starvation therapy must be used cautiously. In our view, unless unusual hypokalaemia is seen, potassium supplements are not mandatory. Xanthine oxidase inhibitors (or uricosuric agents) are not always necessary and could even be potentially harmful (British Medical Journal, 1971) perhaps particularly in the long-term fasting situation.

It’s almost 2020, and the literature, studies and research that’s been published since 1972 is vast. We’ve learned a lot more about it and if done correctly it can be extremely beneficial. Shot term fasting  presents minimal to no health risks, and so does long term fasting that lasts more than 24 hours, that is unless a person already has an underlying condition. That being said, it’s not easy to start. Most people are used to eating three meals plus snacks every single day, therefore they are never adapted to burning their fat stores, something that appears the human body was meant to do.

“Why is it that the normal diet is three meals a day plus snacks? It isn’t that it’s the healthiest eating pattern, now that’s my opinion but I think there is a lot of evidence to support that. There are a lot of pressures to have that eating pattern, there’s a lot of money involved. The food industry — are they going to make money from skipping breakfast like I did today? No, they’re going to lose money. If people fast, the food industry loses money. What about the pharmaceutical industries? What if people do some intermittent fasting, exercise periodically and are very healthy, is the pharmaceutical industry going to make any money on healthy people?” – Mark Mattson (source)

Fasting has also been shown to be effective as a therapeutic intervention for cancer. Fasting protects healthy cells while ‘starving’ cancer cells, it’s now being used as an intervention that’s being combined with chemotherapy. Fasting has also been shown to greatly reduce the risk of age related diseases like Parkinson’s Disease, and Alzheimer’s disease. Mark Mattson, one of the foremost researchers of the cellular and molecular mechanisms underlying multiple neurodegenerative disorders has shown through his work that fasting can have a tremendous effect on the brain, and can even reverse the symptoms of multiple neurodegenerative disorders. You can watch his interesting TED talk here.  Scientists have also discovered strong evidence that fasting is a natural intervention for triggering stem cell-based regeneration of an entire organ or system.

Fasting has actually long been known to have an effect on the brain. Children who suffer from epileptic seizures have fewer of them when placed on caloric restriction or fasts. It is believed that fasting helps kick-start protective measures that help counteract the overexcited signals that epileptic brains often exhibit.  (source)

The list goes on and is quite long. At the end of the day if you do your research, fasting, under proper medical supervision, can have tremendous health benefits that go far beyond what’s mentioned in the paragraph above. Every single study that has looked at fasting as a therapeutic intervention for several diseases has shown nothing but positive benefits. Even studies conducted regarding caloric restriction, something completely different than fasting, have shown promising results in all animal models.

According to a review of fasting literature conducted in 2003, “Calorie restriction (CR) extends life span and retards age-related chronic diseases in a variety of species, including rats, mice, fish, flies, worms, and yeast. The mechanism or mechanisms through which this occurs are unclear.” Since this study was published, a great amount of research has been conducted from many researchers, and the mechanisms are being discovered and have become more clear. If you want to further your research, apart from the names listed above, Dr. Valter Longo and his research is another great place to start.

The body has a tremendous amount of storage, and it hangs on to what it needs during a fast, and uses up ‘bad’ things, repairs damaged cells, and more. When you fast and deplete all your glycogen, your body is going to start using fat for energy, it’s going to use damaged cells for energy, it’s basically going to use all of the bad things first, before it gets to the good thing…Your body will not burn protein, as protein is not a fuel source while fasting.

I bring this up because it’s interesting to see what the body loses and hangs on to during a fast.

The Takeaway

The truth about fasting is that it’s not dangerous at all. Intermittent fasting and short term fasting can be done by just about anybody. From what we’ve seen with regards to prolonged fasting, it’s also not very dangerous when it comes to obese people doing it under medically supervised conditions. Theoretically, based on the science alone, any relatively healthy human being should be able to do a prolonged fast without any harmful consequences.

Obviously, prolonged fasts that are not medically supervised can be very detrimental. We are obviously not recommending this and you must do a lot of research and talk to your doctor if you’re interested in fasting, before trying it. For starters, a little bit of intermittent fasting here and there is a no brainer, and not dangerous at all if you have no underlying health conditions, but everybody’s body is different.

Fasting is making a lot of noise, and has been making a lot of noise within the health community, but it’s still not appropriately taught and used by the mainstream medical industry. Why is this so? The answer is simple, you can’t make money off of fasting.

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Thousands Gather To Mark The 33rd Anniversary of the National Childhood Vaccine Injury Act

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Government’s gift to Pharma of liability-free vaccines puts children’s health at risk states Children’s Health Defense (CHD) Chairman, Robert F. Kennedy, Jr.

Washington, DC – Thousands of advocates for children’s health will gather Thursday at the Vaccine Injury Epidemic (VIE) Event on the National Mall to mark the 33rd anniversary of National Childhood Vaccine Injury Act (NCVIA). The rally on Nov. 14th will spotlight the devastating impact NCVIA has had upon the state of children’s health. While children continue to be injured by vaccines daily, vaccine makers cannot be held accountable, thereby eliminating incentive for vaccine safety.

In his remarks, RFK, Jr. will address the ramifications of NCVIA and honor those whose lives have been impacted by vaccine injury and death. “It’s time to call out Congress, the CDC, and drug companies for allowing industry profits to trump children’s health,” said Kennedy. “There is no crisis more urgent than the epidemics of chronic health conditions among our nation’s children.”

Following NCVIA’s passage creating the National Vaccine Injury Compensation Program (NVICP), the childhood vaccine market sparked a gold rush for Pharma as more vaccines for routine childhood illnesses were developed. Coterminous with the burgeoning vaccine schedule, chronic health conditions in children rose from 12% to 54%. As vaccine industry profits grew to $50 billion annually, so did diagnoses of asthmaautismADHDallergiesanxietydepressiondiabetesobsessive-compulsive disorder and auto-immune diseases.  Here are the facts:

  • An HHS-funded study found only 1% of vaccine injuries are reported.
  • Despite NVICP’s high burden of proof and two out of three claims dismissed, over $4.2 billion has been paid for claims of vaccine injury or death.
  • The vaccine-injured find NVICP to be a years-long, litigious program with no jury, discovery and precedent. While medical bills mount, the injured are up against DOJ lawyers and HHS “Special Masters” that act as judges.
  • The Department of Justice and the NVICP are accused of fraud and obstruction of justice in the Autism Omnibus Proceeding.
  • The Institute of Medicine reports that the vaccine schedule as recommended has never been studied for long-term health effects despite independent research suggesting that unvaccinated children are healthier.
  • Modern medicine acknowledges that not everyone responds the same to vaccination and the “one size fits all” vaccine policy is not science based.

Children’s Health Defense’s created these six steps to vaccine safety. RFK, Jr. interviews are available upon request.

Sign up for free news and updates from Robert F. Kennedy, Jr. and the Children’s Health Defense. CHD is planning many strategies, including legal, in an effort to defend the health of our children and obtain justice for those already injured. Your support is essential to CHD’s successful mission.

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