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My Personal Ayahuasca Experiences: Days 3,4,5

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Hologram-Alex-Grey-2Day 3 Ayahuasca Nov 13, 2013

So, yesterday morning we did the tobacco purge. This was absolutely amazing! Of course it was disgusting beyond belief, but it was definitely worth it! I purged out a lot of mucous and foam, and I felt incredible afterwards! We were encouraged to jump in the pond immediately afterwards, so I did just that, let me tell you, it was effing freezing! (Mind you, it is a glacier filled pond.) What a great way to shock the system after the purge, while in the lake I could not even breather but I just tried to swim around for about 20 seconds. It was definitely worth it though because I felt so amazing afterwards and was very happy to have contributed in both of those activities that morning.  The whole process made me feel even more ready for the ceremony. After lunch I went to have a consultation with the Shaman. Right away almost before I even sat down he told me that I had been carrying some dark entities for quite sometime. I thought this was absolutely amazing because I have known about this for quite some time and it was cool that he had picked up on this so easily and confirmed it for me. He told me that these dark beings had been holding back my experiences out of fear of being let go during the first two sessions. He then did some energy work on me to loosen up the energies and told me to ask Mother Ayahuasca to help me to clear and release these entities. So, after that I was feeling very afraid of having to face these beings. To be honest, I was actually terrified of it! At one point I even almost cried. By the time the ceremony was getting closer I was feeling much better and actually excited to finally get rid of this darkness that I had been holding onto for at least a few years. Come ceremony time I was feeling quite short of breath, which was probably because of the fire breathing that we had been doing before during yoga. This made me feel a bit nervous again. Anyways, after I had drunk I began to welcome the experience. Quite a bit of time had passed and I hadn’t experienced much yet except for seeing quite a bit of dark energy around the room. I could feel that some of it was definitely coming from me. So, still not feeling much, I was just waiting to see if the Shaman was going to ask if anyone wanted a second dose. When he did ask I was the only one to get up and drink again. Maybe 20-30 minutes later it began to kick in and I was feeling quite drunk, as they call it. I wasn’t seeing much, but I was feeling a lot of energy within myself. I was very nauseous and couldn’t sit still at all. I was battling something within for sure. I really had to throw up, but I was trying to hold in the Ayahuasca as long as I could because I had just taken that second dose. Finally, I decided to let it all go. As I started purging I realized that this vomit was quite different from my previous purges, it was much thicker and it burned more, it was very resistant to come out and it was quite the struggle. With each heave, my head was shaking violently back and forth. At that point I realized that I was purging out the demons or dark entities and I really let it all go. After I was finally done I laid back and felt like a huge weight had been lifted off my shoulders and I immediately felt lighter, I felt free. After that I really wanted to confirm with the Shaman whether or not the beings were really gone, but I was told by one of the facilitators that I should not bring attention to it. She felt as though they were gone, and if I felt as though they were gone that was good enough. I should not put any energy towards them at all, in general.

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Day 4 Ayahuasca November 15, 2013

This night was by far the most intense Ayahuasca experience so far. My intention was to have my pineal gland unblocked and for Mama Aya to take me for a ride, she did. It started out slow as usual, but then I began to feel really drunk. I started to see visions. It started out as colorful mandalas and pretty images and then all of the sudden my friend Monty and I were sitting in a small yellow room having a nice playful conversation, out of nowhere I said “hey we are not sitting here talking right now we are lying on our mats drunk on ayahuasca!” And he said, “Oh hey! You’re right, wow!” And then poof! The image shattered. After that I continued to be really, really drunk, but I can’t remember many more details about what I saw. I may have even fallen asleep for a bit. It seemed like no time had passed and the Shaman was already going around and singing his Icaros for each person, by the time he got to me I was so happy to see him, I was feeling tremendous amounts of love for him and everyone else in the room. I smiled up at him the whole time he was doing his thing. Right before this though, I purged and felt like I had directly cleared the blockages residing near my pineal gland. After the purge, I felt very peaceful. When the ceremony came to an end, I as well as the rest of the people in the yurt, were still feeling the effects of the ayahuasca. The facilitators poured the tea and everyone just lay there and continued the experience. At that time I began to feel a huge surge of sexual energy coursing through my whole body. This was really intense and went on for about an hour, to be honest I was feeling extremely aroused the whole time and it felt great.  During the group session I asked Rob what this meant and he said that maybe the reason that I was feeling so sexually charged was because I may have been letting go of old blockages and past sexual experiences. This was awesome to hear because I was definitely carrying some of that. I was amazing that the ayahuasca knew that this was something that I needed to let go of, without even having me set it as an intention. Also, my friend Monty told me that he kept seeing me as a Valkyrie and then Rob said that at first he was seeing me as an enigma and then he was seeing me as a Valkyrie too. Cool! Maybe I was one in a past life.

 

Day 5 Ayahuasca November 16, 2013

So this was the last Ayahuasca ceremony of the retreat, considering that the previous ceremony had been somewhat intense I guess again, I did have some pretty high expectations for this one. My intentions were for the medicine to show me self love, and also anything else that needed to be dealt with that I wasn’t seeing. The Shaman poured me a glass that was about three quarters full and I put my intentions into the cup, chugged it back and went back to the mat and waited. Over an hour had passed and I wasn’t feeling anything energetically or seeing anything visually. Soon after that a strong sense of knowing came over me that this was one of my lessons: You do not need anything external to help you find self love or peace in your life. I knew this already, but this feeling that I got definitely confirmed this and made me feel a bit more relaxed during the rest of the ceremony. A little while later Alex asked if anyone would like a second cup. I was thinking about going up, but then I decided not to bother, as I knew that it would make me feel quite sick. Right after that, I started to feel pretty nauseous and I began to have a vision. There was a whole bunch of beautiful Native American warrior type women on horses. They appeared to be trapped in a valley with a huge gate that was preventing them from getting out. Then all of the sudden the women began charging on their horses towards the gate at full speed. As I was seeing this I began to feel vomit creeping its way up. As soon as the women reached the gate it flung wide open and the women were released to run free. At the exact moment that the gate flung open I purged. It was as if me purging was what released the women. For a while I was trying to analyze and make sense of this vision. What came to me may sound a bit corny, but it is what resonates the most.  I was releasing my inner goddess and femininity; letting it go instead of repressing it. Coming to that realization was pretty awesome and I felt proud of myself. For the rest of the night as I lay on my mat, I was basically receiving a huge ego boost from either my higher self or my guides, except my ego wasn’t getting engaged at all, actually it seemed to be gone for the time being. I was hearing compliment after compliment after compliment. Each was saying how I am worthy, I am beautiful and in general people really do like me. I was receiving confirmation against every self doubt I have ever had, It’s OK that I can be quiet sometimes, that is just a part of who I am etc.… etc.… I guess this directly relates to my intention to feel self-love.

 

And that wraps up my 5 ceremonies with Mother Ayahuasca, and what an incredible journey it was.

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Awareness

The Damaging Effects Of 5G WiFi On Your Health

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Wireless radiation is a huge health problem that continues to be ignored and another opportunity for us to gaze into the past of similar occurrences and learn from our mistakes. Take tobacco for example, at one time in history you were considered a fool and ‘crazy’ for speaking up against the big tobacco companies and letting people know that cigarettes compromise our health. Today, science has spoken, and it has spoken for a long time, despite what the corporations put out into the public and the “science” they used to approve these things in the first place.

There doesn’t seem to be much more of a difference between communication companies that sell and manufacture wireless products and services, which, according to hundreds of scientists and countless amounts of publications, are urging authorities to pay closer attention to what wireless radiation is doing to human health.

This is one of the multiple examples where corporate control rules and dictates government policy, policies that favour big corporations at the behest of planet Earth and the rest of the human population. But it’s more so apparent in North America.

European Restrictions

In Europe, multiple countries have restrictions on WiFi and have pointed out some disturbing things. France passed a law in 2015 banning WiFi from all nursery schools, the law states that WiFi must be turned off in all elementary schools when it’s not in use. W wired connection if possible, is preferred. Advertisements directing cell phone use towards young children are banned.

An example from Namibia states quite clearly that current so-called “safety” standards don’t protect citizens from long-term health effects, and that the guidelines governing their use do not guarantee adequate protection against the effects of long-term exposure.

Other countries include Belgium, Spain, Israel, Australia, Italy, Switzerland, Germany, Austria, India, Finland, Cyprus and more.

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Why are they saying no to WiFi? See for yourself:

You can access hundreds of these scientific papers and read more here, just click on the science section and under each heading, there are links directly to the research. If you click on the drop-down tab, a list of scientific references as documentation appears. 


Related CE Article with more information:

Why Multiple Countries Have Banned Wifi & Cell Phones Around Schools, Young Children & Fetuses


Yes, we are making progress, and awareness is being created and steps are being taken, but the corporate take over of North America and almost the entire planet is simply brushing our health under the table, because, unfortunately, they have the power to do so.

At the same time, we are the ones using this technology. It’s becoming so useful, and so easy to just rely on the corporation like we do with everything else. How ironic is it that we raise money and advocate for cancer, yet support the very things that are contributing to it, on grande scales?

Millions of children and adults in schools around the world spend significant amounts of time around wireless devices and Wi-Fi. Many schools are introducing Bring Your Own Device (BYOD) policies and installing industrial wireless routers for tablets. However, wireless devices expose students and staff to microwave radiation that can impede learning and overall health. Studies have shown that microwave radiation can damage reproductive systems, impact the immune system, alter brain functioning, and may increase cancer risk. Tablets have up to 5 antennae that are constantly emitting short intense bursts of radiation even when not connected to the Internet. Wireless devices in classrooms thus result in multiple sources of wireless radiation exposure. – Environmental Health Trust

The 5G Health Concerns

So, what about 5G? Science already indicates that the current wireless technologies of 2G, 3G and 4G – in use today with our cell phones, computers, and wearable tech. – creates radio frequency exposure which poses a serious health risk to humans, animals and the environment. 5G is the term used to describe the next-generation of mobile networks beyond the 4G LTE mobile networks used today. 5G is intended to be the technology that allows the “Internet of Things” (IOT) to exist and connects all internet connected devices together.

Scientists have been studying the health effects of 5G and wireless radiation and are deeply concerned with their findings and are calling for a stop to the rollout of 5G,  as well as a halt to the proposed increase in radio frequency radiation exposure to the public.

Thanks to all of the efforts by various researchers, scientists and more, the world is waking up to this information and it’s actually starting to become talked about within the mainstream. It always seems like such a long process from the point where something is known, to actually mass consensus and action steps being created.

A CBS news report recently emphasized:

The wireless industry is in a race to roll out 5G service. The network is supposed to be up to 100 times faster than current data speeds, but it requires cellphone tower equipment to be closer to users than before. Wireless companies in the U.S. say they’ll have to install about 300,000 new antennas – roughly equal to the total number of cell towers built over the past three decades. That’s causing outrage and alarm in some neighbourhoods, as antennas go up around homes.

5G requires the installation of new equipment across the U.S. Every wireless company is working to build its own 5G network. This is worse than cell phone use, and yet, according to government health authorities, “a limited number of studies have shown some evidence of statistical association of cell phone use and brain tumour risks… but most studies have found no association.”

Waiting for high levels of scientific and clinical proof before taking action to prevent well-known risks can lead to very high health and economic costs, as was the case with asbestos, leaded petrol and tobacco.
Dr. Martin Blank, Ph.D., from the Department of Physiology and Cellular Biophysics at Columbia University, has joined a group of scientists from around the world who are making an international appeal to the United Nations regarding the dangers associated with the use of electromagnetic emitting devices like cell phones and Wi-Fi. He and hundreds of other scientists around the world are currently petitioning the UN, and have been for quite some time, regarding the dangers associated with these devices.

“Putting it bluntly they are damaging the living cells in our bodies and killing many of us prematurely” (source)

Melissa Arnoldi, who leads AT&T’s efforts, said “if it’s not already in your neighbourhood, it’s coming.” This is quite concerning, she told CBS news that “5G uses high-frequency waves that support faster speeds but don’t travel as far as current wireless frequencies. So instead of relying on large cellphone towers spread far apart, they need “small cell” sites that are much closer together.”

Sometimes I wonder, how is this even allowed to happen? Who are the people which control what type of information with regards to our health gets emphasized, and what doesn’t?

This new 5G equipment is currently being installed in a neighbourhood near you.

I’ll leave you with this TED talk by a Silicon-valley engineer turned technology health advocate, Jeromy Johnson.


Related CE Article:

FCC Intimidates Press & Evades Questioning About Wireless & Cancer at 5G Rollout 


 Solutions Exist

You can use a wired connection, which is very fast and in most cases faster than a wireless connection. Minimize your cell phone use, and perhaps look into some devices that may be used to block the biological effects this stuff is, does, and can have on us.

FactSheets:What Parents Need to Know About Wireless Radiation,

American Academy of Pediatrics Recommendation Protect The Ones You Love Card  English,Spanish

BabySafe Project: “Reduce Your Wireless Exposure”English BrochureSpanish Brochure

New Jersey Education Association Minimize health risks from electronic devices”Article,PDF of Recommendations

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Consciousness

Why ‘Conspiracy Theories’ & Spirituality Are Intimately Connected

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In Brief

  • The Facts:

    Refusing to understand how our world truly functions and simply calling exploration into this as 'negative' is a common spiritual bypass. The elite/cabal is here for a reason, we must understand that.

  • Reflect On:

    Why do we find ourselves calling conspiracies negative or something we should not talk about? Why do we refuse to face some of the 'darker' things inside, or even outside, of ourselves?

Is it considered ‘not spiritual’ to talk about an elite or cabal running our world? This has become a commonplace today, and there is a great deal of ridicule that comes when people feel looking at the truth of what is playing out in our world is ‘crazy’ or a ‘negative’ thing to do. In fact, the ‘negative’ label on conspiracy theories we place is one of the biggest spiritual bypasses we can do. Let’s dive into this.

The truth is, understanding the way our world truly functions and consciousness evolution (spirituality) go hand in hand. Why? Because it is all part of life here. It is not separate! You don’t have spirituality on one side and conspiracies or truth on the other. It’s all interconnected in our life and human experience. And it’s time to bring them together.

Note: I did an amazing CE Podcast episode on this subject you can listen to here. It goes even deeper into the subject than this article.

The Challenge

This isn’t true 100% of the time of course, but in a lot of cases, we see those in the truth-seeking realm feel consciousness or spirituality is airy fairy and has no place in the big picture and is just a new age distraction. On the flip side, we see those engaged in spirituality-seeking feel conspiracy/truth-seeking people are crazy and negative. While there is truth to some extent in both cases, there is a lot more to the discussion and a very important purpose for both.

You’ve probably experienced it at some point, it’s believable that GMO’s are unhealthy and corporations are using them to make money in a number of ways but it’s damaging to people and the environment, but yet there is no possible way that’s happening with vaccines… or that 9/11 was an inside job. Let me be the first to say, there are a number of conspiracy theories that have no backing, no facts, are far-reaching and in many cases don’t even help us along our journey. But this is not the case with many, in fact, the amount of evidence is often staggering and it’s simply that we don’t want to believe it.

I’m writing this because I’m calling for an end of the reduction of conversation to ‘that’s crazy’ ‘that’s fake news’ ‘that’s a conspiracy’ etc. as it does nothing but maintain division, a lack of awareness and a misinformed world that can’t thrive. Time and time again what is often called ‘conspiracy’ turns out to be true only a few months or a year later. We can end this cycle by learning and choosing to listen instead of dismissing, then checking in with our hearts/souls about what role this is playing in our experience so we can dissolve the need for the cabal.

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Why They Go Hand In Hand

Some of us view spirituality as learning techniques to feel good, as ways to cope with life and the challenges we have in our modern world. Some view it as a means to begin to feel better about the prospect of death. Others view it as a way to explore what’s beyond the physical and who we truly are.

From a conspiratorial side, when we’re talking about digging past mainstream media to find out what’s really going on in our world, some view it as a way to disempower the elite that does not have humanities best interests at heart. Others view it as a way to take back our power. Some see it as a way to uncover the truth of how our world truly works so we can begin to thrive. Some react to these truths with wanting revenge or justice, this is an important thing to note as this is where the spirituality comes in.

So it appears we have ‘two sides’ as we often like to do within ego states of consciousness. But what role does the elite and cabal play in our experience? How has that served to suppress our spirituality and why has it all happened? The two are intimately connected because part of the game we are playing on earth here is that we have to uncover what has been happening in our reality and remember who we truly are. This is a spiritual journey, that involves understanding the players in the game and the roles they play.

I’ve been running a conscious media and education company for 9.5 years now. Our mission is to bridge the gap between truth-seeking and spirituality via exploring a shift in consciousness taking place on our planet. We understand that both are part of one big picture in life and you can only go so far in each before you MUST bring in the other to deepen your understanding.

During the 9.5 years since I started Collective Evolution, I have seen thousands of people go through various stages of discovering and learning, both in truth-seeking and spirituality, that has sent them on different paths. Some begin to discover our food system is rigged for a lack of health and they begin eating cleaner. This leads them to understand our entire world is ‘rigged against us’ and suddenly there is a shift in how they see the world. I have seen others attend a yoga class and this begins a journey into connecting with self deeply.

But in both cases, I often see an identity form. The yogi becomes identified as a ‘spiritual person,’ dresses a certain way, talks a certain way and may refuse to look at anything the ‘truth-seekers’ are saying because they don’t want to fall into that crowd. The truth-seekers are often angry, pissed off at the world, call everyone else sheeple and think the elite need to die in prisons. They might look at the ‘yogi’ or ‘spiritual’ crowd as having fallen into pseudo-scientific new age deception because they look at consciousness and spirituality.

Then there are those who have journeyed beyond that stage and are simply authentic and understand how both ingredients, truth-seeking and spirituality, are one in the same and part of the journey. They are both a part of this game we call life and if we truly want to evolve, move forward, remove the cabal and so forth, we must see the truth and learn why it was there in the first place for our own evolution in consciousness.

The video below explores the role the elite/cabal play in our spiritual journey.

It’s A Role!

Remember, what the cabal and elite are doing isn’t negative in the big picture scheme of things. To our mind it might be, but not to our souls. This is why you must connect deeply with self to overcome the vengeful hateful view the mind creates when we observe them.

What they are doing simply is. And for our souls, it is the journey we asked for to challenge ourselves to remember who we truly are in a very disconnected system. The cabal, are just souls having an experience too, and we all agreed on this together. This doesn’t mean we accept what they are doing in the physical and just take it, no, it simply means we must evolve our consciousness and overcome the need for them for it to stop.

How does that look or happen? We must understand why it’s there by going beyond the judgement and the emotion and see what the trap it creates for us. With that understanding, we no longer can get trapped in the angry, hateful emotions that hold this world in place and instead we choose, from a consciousness point of view, to create a different world. This not only affects collective consciousness and helps others awaken, but we then now can create a new world, both physically and consciously, that comes from a higher state of consciousness and not one that is built in fear, anger and judgement of the old one. Remaining in that old state will only create more of the same world.

Again, I feel it is very important to listen to the podcast episode on this one as it goes into deep detail about this.

Final Thoughts

If you find yourself viewing matters in either of these polarized lights, challenge yourself to ask why? Why have this opposition to either side and why are we coloring things as positive or negative in the first place? What is that showing us about ourselves? Our fear of looking at our own ‘darkness?’ Collective ‘darkness?’ In many ways, what the elite/cabal are doing is just a reflection of our own journeys on a macro scale. It’s reflecting humanity’s current state of consciousness as we awaken to the truth. Change Starts Within.

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Awareness

This Super Simple Breathing Technique Can Help Alleviate Anxiety & Depression

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In Brief

  • The Facts:

    Small study finds breathing technique can help treat major depressive disorder and anxiety.

  • Reflect On:

    The answers to our challenges are much simpler than we thought, we have everything we need inside of us. Great alternative to prescription anti-depressant medication, or other substances.

The breath is one of the most underrated and under-utilized methods of healing. Breathing comes naturally to us, we do it without thinking, which is why it is not something we generally think of as a way to connect deeply with ourselves, calm our anxieties or even reach higher levels of consciousness. Something as simple as breathing can help those who suffer from severe mental conditions and those who have survived global disasters.

There are many forms of breathwork, there is the well-known Holotropic Breathing, made popular by the Iceman himself, Wim Hof. There is another technique known as transformational breathwork and the featured practice of breathing that will be featured in this article, resonant breathing or Coherent Breathing, which is a trademarked term.

This specific style of breathwork came from years of studying the ancient breathing practices of indigenous people all over the world including those from African, Hawaiian, and Native American traditions.

Assistant clinical professor of psychiatry at New York Medical College, Patricia Gerbarg, studies the technique with her husband, Richard Brown, associate professor of clinical psychiatry at Columbia University College of Physicians and Surgeons. “We wanted to identify a short program that could be given quickly to people, that they would have immediate relief within five or ten minutes, and that over time would produce long-term changes,” Gerbarg told Vice.

The Study

A study published in the Journal of Alternative and Complementary medicine in 2017 led by researchers from Boston University asked 30 people with major depression to practice the breathing technique regularly as well as Iyengar yoga. After 3 months, results from a standard depression inventory test showed how the depressive symptoms had significantly declined.

Even though the study size was very small, it is comforting to know that something as simple as breath alone could help to alleviate symptoms of severe depression. No pills needed. This technique is especially powerful because it can be practiced anytime, anywhere. The process involved taking regular breaths in and out of the nose, at a pace of 5 breaths per minute, each breath in and out taking around 6 seconds. When starting out, it is recommended that this be practiced with the eyes closed, but once you get it under control you can easily do it with your eyes open, meaning while you’re driving, while in a meeting, anytime during the day that you may find yourself feeling anxious, stressed or down. Gerbarg says, “It’s totally private. Nobody knows you’re doing it.”

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The breath should be calm and gentle because the goal is to balance the sympathetic — fight or flight with the parasympathetic — rest and digest areas of the nervous system. Interestingly, when the couple first began looking into the power of the breath, the first thought was that this must send extra oxygen to the brain that we may have otherwise been lacking. However, they knew that there must be more to this to explain the profound effects they had been seeing in those who practiced the breathing technique. Not to mention, some types of breathwork actually decreases the amount of oxygen going to the brain.

Why Does This Work?

Gerbarg and Brown believe that the reason this technique works is thanks to the vagal nerves, those connecting the brain to the body and what tell the organs when to beat, digest, breathe and all other functions, have been found in recent years to send even more messages in the opposite direction from the body to the brain. “These ascending messages strongly influence stress response, emotion and neurohormonal regulatory networks,” stated in a book written by the couple, Yoga Therapy: Theory and Practice.

According to Gerbarg, “Respiration is the only autonomic function we can voluntarily control,” it’s easy to see how changing the breathing pattern can shift the messages received by the brain.

The calm and even breaths send messages of safety, according to Gerbarg, this can reduce anxious or depressive thoughts and makes way for more loving and connected emotions to be felt. Adverse reactions are generally rare, but those with asthma or other breathing conditions should only try this practice under the guidance of a trained professional.

We really do have everything we need inside of us. Our human bodies are magnificent, and if something as simple as breathing can help alleviate symptoms of depression, then we should certainly be studying this more. If you are skeptical about this information and feel it’s too good to be true, give it a shot next time you find yourself feeling down or anxious and see if it helps!

Much Love

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