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How Pharmaceuticals Came To Be The 4th Leading Cause Of Death In America

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lisaPrescription drugs are the 4th leading cause of death in America. (1) People know this to be true, they know it to be appalling, but it’s still seen as incomprehensible and absurd. How could medicine hurt so many people? We all know that side-effects happen, but they are thought to be rare. They must be rare, right? We all know some good, kind, generous, thoughtful doctors who want nothing more for their patients than health and happiness, so they certainly aren’t giving their patients drugs that hurt them, are they? We know that the FDA is a federal bureaucracy, so it must be too restrictive of the pharmaceutical industry, right? And the FDA is supposed to protect consumers, so we’re as safe as we can be, right? And people can sue, so the legal system must be keeping the bad aspects of the medical system in check, right? All of these questions, and many more, bring up some cognitive dissonance for people when they’re faced with the fact that prescription drugs, used as prescribed, kill an inordinate a number of people. It brings up the questions –

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How do prescription drugs get to be the 4th leading cause of death in America? How does that happen?

Here is a tale of how prescription drugs, used as prescribed, kill people.

Kerstin (age 30) comes down with a urinary tract infection. It’s a Saturday so her regular doctor’s office is closed. Urinary tract infections are painful so she knows that she can’t wait ‘til Monday to get treatment. She goes to an Emergency Services Clinic close to her house. She tells them that she has a urinary tract infection and they write her a prescription for Cipro (Ciprofloxacin – a fluoroquinolone antibiotic). They do not culture her urine because they don’t have the time or capacity to do so. It doesn’t matter what kind of bacteria is in her urine though, they know that Cipro will kill it because Cipro is a broad-spectrum antibiotic and it will kill all the offending bacteria in her urinary tract, plus some.

Kerstin is relieved. Her painful urinary tract and bladder are about to be healed.

Kerstin takes two 500 mg. pills of Cipro two times a day for a week. On the 5th day of taking Cipro, Kerstin starts to feel a bit off. Her bladder feels full even when it isn’t, she has dark “floaters” interfering with her vision and she feels anxious. She doesn’t think anything of these things. They’re strange, but not too worrisome. She doesn’t think for a second that they could be due to the antibiotic that she is taking. Kerstin finishes the seven day course of Cipro. Her urinary tract infection is gone and she is pleased about that. Her bladder fullness, floaters and anxiety come and go and she doesn’t think much of them.

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Ten days pass in which Kerstin feels fine. On the eleventh day after she has finished taking Cipro, she starts taking ibuprofen to treat menstrual cramps. On the thirteenth day after she has finished taking the Cipro, it feels as if a bomb goes off in her body. Her hands and feet swell to twice their normal size. It becomes painful for her to walk or to do anything with her hands. Her knees are burning as if every tendon in them is inflamed. She is weak. She develops hives all over her body. Her anxiety levels are sky-high.

Kerstin goes to the doctor. The doctor says that the hives are a result of an allergic reaction and tells her to take Benadryl. Kerstin asks the doctor why she can barely walk when she was going to the gym daily just a few days earlier. The doctor says that she doesn’t know, but that she will run tests.

Kerstin takes Benadryl but it doesn’t seem to help. She goes back to the doctor for something stronger. She is put on prednisone.

The swelling in her hands and feet goes down, but her other symptoms worsen. She develops insomnia. She sprains her wrist while opening a jar. Intermittent pain throughout her body, but especially in her legs, begins. She loses her memory and has trouble concentrating.

Her test results come back. They are all “normal.”

Her pain worsens. She is diagnosed with Fibromyalgia. She asks the doctor who diagnoses her with Fibromyalgia how she could have gone from being healthy and active to being disabled and in pain, now with a diagnosis of Fibromyalgia. The doctor mutters something about mysterious diseases and unexplained symptoms. Kerstin asks if her symptoms could be related to any of the medications that she took – Cipro, ibuprofen and prednisone. The doctor says no. More tests are run to see if there are other causes of Kerstin’s symptoms.

Kerstin is put on Lyrica to help her with her Fibromyalgia pain.

The Lyrica seems to help some of her pain but her mental symptoms get worse while she is on it. In addition to her already existing memory and concentration problems, Kerstin develops brain-fog. She feels slow, stupid and like she is living in a dream. She gains 15 pounds in two months. Her hair starts to fall out. She feels suicidal. She is taken off of Lyrica by her doctor.

Kerstin continues to have problems in her joints, especially her wrists, knees and ankles, so she is not surprised when she is diagnosed with Rheumatoid Arthritis. She starts seeing a Rheumatologist who puts her on Humira. Humira decreases some of her inflammation symptoms but many of her other symptoms remain. She receives Humira treatments for 2 years.

After two years of Humira treatments, Kerstin is diagnosed with hepatosplenic T-cell lymphoma – cancer. She dies on the operating table when her surgeon attempts to remove the lymph nodes on her neck that had been affected by the cancer. She is 34 years old when she passes away.

Kerstin’s story is fictionalized, but it is far from fantasy. Stories like hers happen every day. A large portion of her story is my own and it was both true and horrifying to experience. Stories that are significantly worse, where a doctor’s injection site turn into a staph or MRSA infection to start the whole process, or where anti-psychotic medications that the patient are put on drive her to homicide or suicide. And I didn’t delve into the PAIN that comes with Fluoroquinolone Toxicity (Cipro is a fluoroquinolone and the others are just as bad, if not worse), so it’s a light fictionalized version – with the hope that you’ll find the horror to be believable, because it is very, very real for too many people.

The Explanations, Journal Articles and Facts behind Kerstin’s Story

I don’t expect you to accept the story above as fact without some thorough explanation. Here is the information behind my assertions:

The antibiotic that Kerstin took is Cipro (Ciprofloxacin). Cipro is a fluoroquinolone antibiotic, along with Levaquin, Avelox, Floxin and a few other less commonly used drugs in the fluoroquinolone class. Fluoroquinolone antibiotics are the “big guns” of antibiotics. They are broad spectrum antibiotics that will kill all bacteria in their path. (2) They are frequently prescribed to treat urinary tract infections (3) because they penetrate kidney tissue well (4).

Cipro, and all the other fluroquinolones, have terrible side-effects. Many of the awful side-effects that can be experienced, often all at once, are listed on the Cipro Warning Label. However, many things are left off of the warning label, they are listed on http://www.ciproispoison.com/.

Additionally, here are articles backing up Kerstin’s symptoms:

  • Vision Floaters – The JAMA article entitled “Oral Fluoroquinolones and the Risk of Retinal Detachment” notes that fluoroquinolones increase the incidence of Retinal Detachment (5). If the connective tissue in your eye is damaged, visual disturbances, including floaters, can result.
  • Anxiety – The Journal of Neurosciences in Rural Practices’ article entitled “Levofloacin-induced Acute Anxiety and Insomnia” notes that Levofloxacin (another fluoroquinolone – Levaquin) can induce anxiety and insomnia (6) Cipro/Ciprofloxacin can do the same.
  • Bladder fullness – This is a symptom that I experience, along with many other people suffering from Fluoroquinolone Toxicity. I’m not completely sure what it stems from, but here are a couple of possibilities. This article in the Journal of Urology entitled “Role of Mitochondria in Ciprofloxacin Induced Apoptosis in Bladder Cancer Cells” notes that Cipro disturbs the mitochondria in bladder cells and causes apoptosis (cell death) (7). It is also possible that the feeling of bladder fullness is a result of dysglycemia as it is noted in an article in Medscape Medical News that fluoroquinolones increase the risk of severe dysglycemia in diabetics. Additionally, “one fluoroquinolone antibiotic, gatifloxacin (Tequin, Bristol-Myers Squibb), was already withdrawn from the US market in 2006 due to the risk for severe dysglycemia” (8)
  • Pain and swelling in hands and feet – This symptom can be more succinctly described as peripheral neuropathy. The FDA issued an update to the labels for fluoroquinolones noting that PERMANENT Peripheral Neuropathy is a possibility in August, 2013 (9). This neuropathy may stem from destruction of the Myelin caused by the fluoroquinolone.

There are likely other causes and reasons for Peripheral Neuropathy being a result of Fluoroquinolone Toxicity, including the production of neurotoxins caused by the drugs (10) and the fracturing of DNA (11).

  • Skin problems like hives/uticaria/rashes are listed on the warning label
  • Tendon pain/tear/strain/rupture – This adverse effect is so well documented that fluoroquinolones carry a black box warning about the danger of rupturing a tendon on the top of the warning label. An article in Musculoskeletal Medicine entitled “Musculoskeltal Complications of Fluoroquinolones: Guidelines and Precautions for Usage in the Athletic Population” notes that young, healthy, athletic people’s muscles and tendons are adversely effected by fluoroquinolones (12)
  • Fibromyalgia – Mysterious, sometimes intermittent, sometimes constant, pain is common among those with fluoroquinolone toxicity. The information above about peripheral neuropathy should ring a lot of bells for those diagnosed with Fibromyalgia.  Additionally, Carboxylic Acid is attached to the quinolone molecule (13). It is a known neurotoxin. (14 and 15) Also, a quinolone studied in the article “Cytotoxcicity of Quinolones toward Eukaryotic Cells” notes that quinolones “kills cells by converting the (topoisomerase) type II ezyme into a cellular poison.” (16) Cellular poisons can lead to pain.
  • A diagnosis of Rheumatoid Arthritis – Per Toxicologist, Professor Joe King, “when a cell is malfunctioning (due to a mutation caused by a toxin or radiation) the body deems it alien and begins and autoimmune response as a defense mechanism. Thus producing positive autoimmune antibodies in lab tests, but in actuality you don’t really have the disease, it is bad cells. For example I test positive for rheumatoid arthritis (RA), but I don’t have RA, I have Fibrillan Connective Tissue destruction upon biopsy. But the doctor reads the lab report for RA and recommends anti-inflammatory steroids. Bad diagnosis, because the problem is not RA but Fibrillan and steroids will dissolve the Fibrillan faster.” Also per Professor King, “the cells in your tissue, organs, etc. are not functioning correctly, there is a mutation in there somewhere and the body is reacting to this weird cells as alien, thus producing an inflammatory process (which is painful).” Additionally, it should be noted that Cipro was found to cause chromosomal abnormalities in immune system cells. (17)

I mentioned NSAIDs and steroids. Both NSAIDs and steroids are contraindicated with fluoroquinolones (18 and 12). Please note that Kerstin didn’t take NSAIDs or steroids at the same time as the Cipro. Both NSAIDs and steroids are contraindicated for any person who has ever experienced an adverse reaction to a fluoroquinolone, likely because of the production of acyl glucuronides, “which are chemically reactive electrophiles formed by carboxylic acid-containing drugs” (15) and/or because of the depletion of the CPY450 enzymes by quinolones/fluoroquinolones that leave the body unable to metabolize other drugs (19 and 20).

How do fluoroquinolone ANTIBIOTICS cause all that harm? The harm that they cause is in the essence of the way they work. They are the “first antibacterial agents that efficiently inhibited DNA replication.” (21) Antibiotics in the penicillin and cephalosporin classes, by comparison, work by disrupting bacterial cell walls, not by doing anything to bacterial, or human, DNA. Fluoroquinolones also form “a poisonous adduct on DNA” (21). Fluoroquinolones cause chromosomal abnormalities in human cells (17) and also have tumor killing qualities (22). While that might sound great on the surface, if you read between the lines you’ll note that if these drugs kill tumor cells, they kill human cells. Fluoroquinolones cause apoptosis, programmed cell death, at a massive rate (23). Patient studies have shown, through a DNA Adduct Mass Spectrogram Analysis, that quinolone molecules have adducted to their DNA. Adducting to and breaking human DNA can cause every single one of the problems that Kerstin experienced, all of the problems listed on the FDA warning label for these drugs, and more. It’s a bad idea to mess with human DNA and chromosomes – a look back at the history of Agent Orange will tell you why this is true.

The consequences of the DNA destruction done by fluoroquinolones is yet to be established. An article was published in Nature in September, 2013 connecting topoisomerase inhibiting drugs (fluoroquinolones inhibit topoisomerases II and IV (24)) with triggering the expression of autism related genes. I wrote about this on CE – http://www.collective-evolution.com/2013/09/18/a-horrifying-cause-of-autism-dna-damage-from-synthetic-antibiotics/ Of course, more studies need to be done to determine the implications of this study.

Studies of the DNA make-up of Gulf War Veterans and their children may also be revealing as all 1991 Gulf War Veterans were given Cipro prophylactically because of fear of anthrax (25). Likewise, in 2001 United States Postal Workers who took Cipro prophylactically, also to prevent anthrax, and any ensuing health issues that they have (57% reported side-effects –26) may be related to their exposure to fluoroquinolones.

Fluoroquinolone antibiotics are dangerous drugs that have been used recklessly since their introduction to the market as a first-choice broad-spectrum antibiotic. They are likely responsible for many of the “mysterious” illnesses that have been on the rise since the early 1980s when Cipro was patented by Bayer and Levaquin was patented by Johnson & Johnson. Everyone who has Fibromyalgia, Chronic Fatigue Syndrome, Thyroid Dysfunction, any Autoimmune Disease, Gulf War Syndrome, Leaky Gut Syndrome, Dysautonomia, etc. should look at their medical records to see if they have ever taken a fluoroquinolone. If a fluoroquinolone is in your past, fractured genes may have resulted, and thus your pain and suffering. Please note that adverse reactions to fluoroquinolones are often delayed for weeks or sometimes months or years after administration of the drugs has stopped and there is a tolerance threshold for metabolism of these drugs (20) so most people do not react to their first dose.

Lyrica and Humira

Here is the warning label for Lyrica – (link – Source 27) Please note that suicidal ideation is one of the acknowledged adverse effects caused by this drug. Weight gain, difficulty concentrating, etc. are also listed on the warning label. Patient reports (these people aren’t lying) can be found on askapatient.com – Lyrica.

Humira, Enbrel and other TNF inhibiting drugs CAUSE CANCER. This is well documented and known. The warning labels for both Humira and Enbrel state in a big black box warning that various cancers are associated with use of those drugs. In case it needs to be spelled out, cancer can be deadly.

Here is an excellent blog post about how Humira can kill, and how it is marketed – http://davidhealy.org/welcome-to-the-humiraverse/

Conclusions

It is often noted as people are bemoaning the unwillingness of the pharmaceutical industry to create more antibiotics, that there isn’t enough money to be made from antibiotics to encourage their production. (28) While there may not be much money to be made in selling antibiotics directly, there is a whole lot of money to be made in treating autoimmune diseases. Humira reached $7.9 Billion in sales (29) in 2011 despite the undisputed fact that it causes cancer. If a class of antibiotics can cause the body to react as it would if it had an autoimmune disease for an extended period of time (the ill effects of fluorouquinolones can be permanent but they typically last from 6 to 36 months), and therefore a person gets diagnosed and treated for an autoimmune disease, though they don’t actually have the autoimmune disease, they actually have an autoimmune reaction to a poisonous drug, the pharmaceutical industry has effectively taken an acute problem, an infection, and converted it into a chronic problem, an autoimmune disease. Chronic conditions mean repeat customers and the pharmaceutical industry makes billions. (I doubt that this process is a conspiracy or even planned on the parts of the people in the pharmaceutical industry. Rather, I think that it is caused by willful ignorance among those in the medical professions, encouraged by greed and a complete lack of checks and balances on the pharmaceutical companies, those that have the most to gain in creating repeat customers.)

People are being hurt by their medicine and it is unacceptable. If harm is impossible to avoid completely, it should be minimized. There is zero effort on the part of Doctors, Pharmacists, the FDA or anyone else to minimize adverse effects of drugs. If an effort were being made, we would not be in the tragic situation that we’re in, with the pharmaceutical industry being the 4th leading cause of death of Americans.

The mantra of “all drugs have side-effects” has been so ingrained into the collective consciousness that we have come to think of it as acceptable that drugs have side-effects, and for drug side-effects to be devastating. In accepting this “better someone else than me” / “it can’t happen to me” attitude, we have given permission to the FDA to be inept, incompetent and lazy. In their ineptitude, they have ignored 15 years of research noting that commonly prescribed ANTIBIOTICS are damaging our DNA. We can only hope that this oversight caused by laziness and incompetence is not consequential to us all. Because I can accept the possibility that it may be worth it for society for me to be sacrificed so that we can have powerful antibiotics, but no drug of any sort, no matter what good it does, is worth sacrificing our collective DNA.

Post Script:  The author’s web site, with more information about fluoroquinolones, is www.floxiehope.com

Sources:

1.Donald W. Light, “Risky Drugs: Why the FDA Cannot be Trusted,” Harvard University, The Lab @ Edmond J. Safra Center for Ethics. http://www.ethics.harvard.edu/lab/blog/312-risky-drugs?layout=default#stay-informed

  1. Jane E. Brody, “Popular Antibiotics May Carry Serious Side Effects,” New York Times, September 10, 2012. http://well.blogs.nytimes.com/2012/09/10/popular-antibiotics-may-carry-serious-side-effects/?_r=1
  2. Web MD, Antibiotics for Urinary Tract Infections (UTIs) http://www.webmd.com/a-to-z-guides/antibiotics-for-urinary-tract-infections-utis
  3. DANA E. KING, M.D., ROBB MALONE, PHARM.D., and SANDRA H. LILLEY, PHARM.D., East Carolina University School of Medicine, Greenville, North Carolina, “New Classification and Update on the Quinolone Antibiotics” American Family Physician http://www.aafp.org/afp/2000/0501/p2741.html
  4. Mahyar Etminan, et. al., “Oral Fluoroquinolones and the Risk of Retinal Detachment” JAMA, April 4, 2012—Vol 307, No. 13 http://211.144.68.84:9998/91keshi/Public/File/40/307-13/pdf/joc25028_1414_1419.pdf
  5. Arun Kandasamy and D Srinath, “Levofloxacin-induced acute anxiety and insomnia” J Neurosci Rural Pract. 2012 May-Aug; 3(2): 212–214. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3410005/
  6. OLIVIA ARANHA, et. al., “ROLE OF MITOCHONDRIA IN CIPROFLOXACIN INDUCED APOPTOSIS IN BLADDER CANCER CELLS” The Journal of Urology
Volume 167, Issue 3, Pages 1288-1294, March 2002 http://www.jurology.com/article/S0022-5347(05)65283-4/abstract
  7. Lisa Nainggolan, “Fluoroquinolones Up Risk for Severe Dysglycemia in Diabetes” Medscape Medical News, http://www.medscape.com/viewarticle/809442 Based on this article http://cid.oxfordjournals.org/content/early/2013/07/23/cid.cit439.abstract
  8. 08/15/2013 FDA Drug Safety Communication: FDA requires label changes to warn of risk for possibly permanent nerve damage from antibacterial fluoroquinolone drugs taken by mouth or by injection http://www.fda.gov/Drugs/DrugSafety/ucm365050.htm
  9. David A. Jernigan, “Lyme Toxins The Primary Cause of Your Symptoms” Townsend Letter. April, 2007. http://www.benbrew.com/lb/lyme5.pdf
  10. G. Palu, et. al., “Quinolone binding to DNA is mediated by magnesium ions” Proc. Natl. Acad. Sci. USA Vol. 89, pp. 9671-9675, October 1992 Biochemistry http://www.pnas.org/content/89/20/9671.full.pdf
  11. Mederic M. Hall, MD, Jonathan T. Finnoff, DO, Jay Smith, MD, “Musculoskeletal Complications of Fluoroquinolones: Guidelines and Precautions for Usage in the Athletic Population” 2011 by the American Academy of Physical Medicine and Rehabilitation, Vol. 3, 132-142, February 2011 http://www.levaquinadversesideeffect.com/wp-content/uploads/Documents/Hall-2011.pdf
  12. NAI-XUN CHIN AND HAROLD C. NEU, “Ciprofloxacin, a Quinolone Carboxylic Acid Compound Active Against Aerobic and Anaerobic Bacteria” ANTIMICROBIAL AGENTS AND CHEMOTHERAPY, Mar. 1984, p. 319-326, 1984, American Society for Microbiology http://www.ncbi.nlm.nih.gov/pmc/articles/PMC185508/pdf/aac00192-0027.pdf
  13. José Antonio Vázquez, et. al. “Evaluation of toxic effects of several carboxylic acids on bacterial growth by toxicodynamic modelling” Microbial Cell Factories2011,10:100 http://www.microbialcellfactories.com/content/10/1/100
  14. Urs A. Boelsterli, “Acyl Glucuronides: Mechanistic Role in Drug Toxicity?” Current Drug Metabolism (v.12, #3) p. 213-214 http://www.chemweb.com/journals/journals?type=issue&jid=13892002&iid=12003
  15. Sarah H. Elsea, et. Al, “Cytotoxicity of Quinolones toward Eukaryotic Cells: IDENTIFICATION OF TOPOISOMERASE I1 AS THE PRIMARY CELLULAR TARGET FOR THE QUINOLONE CP-115,953 IN YEAST,” The Journal of Biological Chemistry, Vol. 267, No. 19, Issue of July 5, pp. 13150-13153 http://www.jbc.org/content/267/19/13150.full.pdf+html
  16. PS Ambulkar, et. Al, “Genotoxic and cytotoxic effects of antibacterial drug, ciprofloxacin, on human lymphocytes in vitro” Nepal Med Coll J 2009; 11(3): 147-151 http://www.nmcth.edu/images/gallery/Editorial/xRZVmps_ambulkar.pdf
  17. S. Mannino, et. al., “NSAIDs, Quinolones and Convulsions: An Epidemiologic Approach” Post Marketing Survellance 1992 p. 119-128 http://213.4.18.135:48080/10.pdf
  18. HJ Xie, et. al., “Alteration of pharmacokinetics of cyclophosphamide and suppression of the cytochrome P450 genes by ciprofloxacin” Bone Marrow Transplantation (2003) 31,197–203. http://www.nature.com/bmt/journal/v31/n3/abs/1703815a.html
  19. Dean P. Jones, et. al., “Mechanisms of Pathogenesis in Drug Hepatotoxicity Putting the Stress on Mitochondria” Mol Interv. 2010 April;10(2): 98–111. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2895369/
  20. Arkady B. Khodurskyand Nicholas R. Cozzarelli, “The Mechanism of Inhibition of Topoisomerase IV by Quinolone Antibacterials” October 16, 1998 The Journal of Biological Chemistry, 273, p. 27668-27677.http://www.jbc.org/content/273/42/27668.full
  21. Yi Xia, et. al., “Recent Advances in the Discovery and Development of Quinolones and Analogs As Antitumor Agents” Current Medicinal Chemistry, 1999, p. 179-194 http://books.google.com/books?hl=en&lr=&id=SJoxUN91vK4C&oi=fnd&pg=PA179#v=onepage&q&f=true
  22. V Talla and PR Veerareddy, “Oxidative Stress Induced by Fluoroquinolones on Treatment for Complicated Urinary Tract Infections in Indian Patients” J Young Pharm. 2011 Oct-Dec; 3(4): 304–309. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249743/?report=printable
  23. 2013 FDA Warning Label for Ciprofloxacin (Cipro) – http://www.accessdata.fda.gov/drugsatfda_docs/label/2013/019537s082,020780s040lbl.pdf
  24. Patricia Kime, “New FDA warnings on Cipro may tie into Gulf War illness” Air Force Times, November 1, 2013. http://www.airforcetimes.com/article/20131101/NEWS/311010018/New-FDA-warnings-Cipro-may-tie-into-Gulf-War-illness
  25. “Postal Workers Sue Bayer Over Cipro” http://www.yourlawyer.com/articles/title/postal-workers-sue-bayer-over-cipro
  26. Lyrica Label http://www.accessdata.fda.gov/drugsatfda_docs/label/2009/021446s013s014lbl.pdf
  27. Garcia Rey-C, “The role of the pharmaceutical industry. Why aren’t new antibiotics being marketed?”  2010 Nov;28 Suppl 4:45-9. http://www.ncbi.nlm.nih.gov/pubmed/21458701
  28. Ben Comer, “Brand of the Year: Humira” PharmExec.com February 1, 2012 http://www.pharmexec.com/pharmexec/article/articleDetail.jsp?id=757392

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

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So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

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8 Incredible Reasons Witch Hazel Should Be Added To Your Medicine Cabinet

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In Brief

  • The Facts:

    There are many harmful chemicals lurking in most personal care products. There are enough natural alternatives out there, such as witch hazel that could eliminate your need to use these chemical-containing products at all.

  • Reflect On:

    How important is it for you to limit the number of harmful chemicals that you, your family and the environment are exposed to?

Witch Hazel is an ancient Native American remedy for a wide variety of ailments and people are starting to see why. Generally, in stores, we see witch hazel available in a clear liquid form in a bottle, but prior to that, it starts off as a shrub with yellow flowers.

There are two ways of getting the extract from the witch hazel bark, one as a distillation, this is commonly found in stores and generally has alcohol added to act as a preservative, or as a decoction. Many herbalists agree that the decoction method is superior because it makes a more concentrated version which means higher levels of tannins, which is the component that gives witch hazel its superior astringent properties. The distilled version is more shelf-stable, but just be aware of the alcohol that’s added, as some are sensitive to this.

Witch hazel can typically be used in the place of alcohol for treatment of many different skin irritations. It is recognized worldwide as a natural cleanser and toner, it’s clear that this product is absolutely great for the skin, so what benefits does it provide?

1. Clear Up Acne

A study, which was published in the Journal of Aesthetic and Clinical Dermatology showed that Witch Hazel was one of the most effective acne treatments out of 52 tested products.

This liquid can slow bacterial growth, speed up healing of scabs and reduce inflammation, redness, oil production and even the development of blackheads and whiteheads.

2. Protect From Skin Cancer

A study that was published in Chemical Research in Toxicology found that the polyphenols and tannins found naturally in witch hazel reduced the number of free radicals and stopped the growth of melanoma cells.

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3. Cleanse Hair & Hydrate Dry Scalp

Witch Hazel is a common ingredient in many homemade, all-natural shampoos. It can reduce oil build up on the hair, which could leave your hair clean, shiny and potentially add more volume.

According to this study, witch hazel was able to reduce symptoms of a dry, itchy and irritated scalp.

4. Reduce Degenerative Effects Of The Skin

Because of the anti-inflammatory and anti-oxidant properties of witch hazel, it can help to protect collagen and the skin’s elasticity. This provides a super cheap alternative to many of the expensive wrinkle creams, cleansers and toners out there. Try mixing Witch Hazel with vitamin E oil and some herbs or flowers such as rose or lavender for your very own home-made anti-aging serum.

5. A Useful Addition To Homemade Baby Wipes

If you are someone who is crafty, economical and practical then the idea of homemade baby wipes might be exciting for you. Witch Hazel is a perfectly safe ingredient to use in homemade wipes to wipe your babies bum clean. This is a great alternative to whatever chemicals may be lurking in those store-bought wipes. Making your own is also much better for the environment as homemade wipes don’t come packed in plastic.

6. Heal Stretch Marks?

Some claim that a witch hazel spray applied directly onto stretch marks once a day can help to eliminate the appearance of stretch marks. It’s so simple so at least it’s worth a try, considering it assists with inflammation and scarring this only makes sense.

7. Itch Remedy

Witch Hazel can be an excellent remedy for anything from bug bites, to eczema to chickenpox and poison ivy. You can put some in a spray bottle and add a few drops of lavender essential oil and find relief next time you or your children have an itch that scratching won’t help.

8. Heal Mouth Sores & Freshen Breath

Canker sores, bit lip or cheek? Simply swish some witch hazel around your mouth to help reduce irritation. This is also a great natural mouthwash that can help freshen breath. You can add a drop or peppermint essential oil for a more powerful fresh feeling, just be careful not to swallow.

All Natural Products, All The Way

With so many all-natural alternatives to our everyday products, one might begin to wonder why we even use mainstream store-bought products that are laden with chemicals and preservatives in the first place? It seems that the plant kingdom has a remedy for almost anything that ails us; it’s just that a lot of this knowledge has been lost and unfortunately it’s not a focal point for most manufacturers. Aside from countless recipes for natural homemade personal care and cleaning products online, some retailers are starting to understand our desire to eliminate chemicals from our lives and offer many alternatives, which are generally found at health food stores.

Much Love

Free David Wilcock Screening: Disclosure & The Fall of the Cabal

We interviewed David about what is happening within the cabal and disclosure. He shared some incredible insight that is insanely relevant to today.

So far, the response to this interview has been off the charts as people are calling it the most concise update of what's happening in our world today.

Watch the interview here.
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Awareness

Study Reveals Popular Vaccine “May Kill More Children From Other Causes Than It Saves”

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In Brief

  • The Facts:

    Multiple studies have shown and emphasized that the DTP vaccine may actually kill more children than it protects from DTP. This is one of the latest to show it, known as the Mogensen study.

  • Reflect On:

    Reflect on the fact that this information is never really brought up within the mainstream medical community. All it takes is one CDC study to "debunk" several studies that show opposite results. What's really going on here? Is our health a priority?

There are numerous vaccine safety issues. It can boggle your mind how health authorities and pharmaceutical companies can deem them to be completely safe, necessary, and responsible for saving millions of lives. When people hear this, they usually just believe it without ever looking into it and doing their research, and don’t realize they are only presented with one side of the story. If you have 100 studies raising an issue with a vaccine, all it takes is one study from the CDC to say it’s safe, and that’s the research medical associations dish out to doctors as well as medical schools. After all, the pharmaceutical companies are the ones paying for the whole shebang; what they say, goes.

“The case against science is straightforward: much of the scientific literature, perhaps half, may simply be untrue.” – Richard Horton, current Editor-in-chief of The Lancet 

Heavy Metals

One example would be the vaccine ingredients themselves. Heavy metals, like aluminum and mercury, have been added to vaccines for approximately 100 years without any appropriate safety testing. Numerous studies point this out.  You can access some of those studies and see some examples here.

Fast forward to 2017: researchers have now identified, in animal models, that the aluminum from a vaccine does not exit the body like aluminum from, let’s say, our food; it actually stays in the body, travels to distant organs and eventually ends up in the brain. Not only that, researchers also found some of the highest brain aluminum content ever measured in autopsies of the brains of people who were autistic.

You can read more about that and access those studies in the articles linked below:

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Study Shows Where ‘Almost 100 Percent of Aluminum From Vaccines Could Go Inside A Baby’s Body’

‘Some of the Highest Values For Brain Aluminum Content Ever Measured’ Found In People With Autism

It is simply no longer possible to believe…or to rely on the judgement of trusted physicians or authoritative medical guidelines. I take no pleasure in this conclusion, which I reached slowly and reluctantly over my two decades as an editor of The New England Journal of Medicine. –  Dr. Marcia Angell

Questioning Vaccine Safety Is Suppressed

With all of these issues, why is there such a harsh reaction to questioning vaccine safety? Why can’t a doctor or professor keep their job if they question vaccine safety? Isn’t science about openly questioning? The day we stop questioning, when there are clearly multiple concerns and questions to be asked and addressed, is the day we abandon the possibility of doing real science.

“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.”  – Arnold Seymour Relman (1923-2014), Harvard professor of medicine and former Editor in Chief of The New England Medical Journal (source)

The issue here is, vaccines are marketed as completely safe, and anybody who questions vaccines is made out to look crazy, dumb, or unscientific. This couldn’t’ be further from the truth, and there are a number of valid reasons why parents should not be forced to vaccinate their child. 

The DTP Vaccine

Robert F. Kennedy Jr. has long been a vocal critic of the lack of scientifically-based vaccine testing:

The public in both poor and rich countries has a right to scientifically-based evidence that international vaccine programs are as safe as possible and that they have been thoroughly safety-tested.  The best metrics for measuring safety are studies comparing health outcomes of vaccinated versus unvaccinated cohorts.  Yet, both the CDC and the WHO have aggressively discouraged the pursuit of such studies. – RFK Jr.

He wrote an article that goes into more detail about the DTP vaccine, it’s history, and what the current research suggests. It is becoming difficult to avoid the conclusion that the DTP vaccine is causing more harm than good.

Study Finds Higher Mortality In Infants Who Received The DTP Vaccine Compared To Those Who Didn’t

In the video below, I go into more detail about the DTP vaccine. HERE is the study I reference in the video.

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Awareness

Simple Exercises To Help Reverse Damage Caused From Excessive Sitting

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In Brief

  • The Facts:

    In our modern lifestyle, we are sitting too much and for too long periods of time. This level of sedentary lifestyle is not natural for our bodies and could lead to very serious health issues if we do not address this issue.

  • Reflect On:

    How could you be more active throughout your regular day to reduce the impacts of sitting too much? Can you make some of these simple excises a daily habit to help limit the damages of sitting?

If you are here and reading this, chances are you have a job that involves long periods of sitting, and most likely staring at a screen. This has become the norm in our modern society and because our bodies are designed to move, to stretch and well, basically to be used, sitting for extended periods of time is causing us some serious damage. Some people are going as far as to say that sitting is the new smoking.

Have you experienced those moments when you finally get up from a sitting position and your butt is completely numb? Excessive sitting causes your legs and hips to become tight and leaves your glutes completely inactive, which does nothing to strengthen these areas. Then there is the dreaded slouch over the desk and computer that could be ruining your posture as well.

Think about how our society was before the industrial revolution, stock market and even recently with the invention of the computer. Us humans were tending our own gardens, washing and hanging our own clothes, we didn’t have cars and were, by default, much more active than we are today. We didn’t even have couches to sit on at the end of the day or more screens, in various shapes and sizes to stare at whilst sitting. It is straight up unnatural for our bodies to spend so much time being inactive and we are starting to see the consequences.

However, having awareness is the first step towards change, and there are some simple ways that you can begin to undo the damage that is caused by sitting. So without further a due, here are 7 simple exercises you can do now to reduce the damage caused by sitting.

Sit Less & Move More

Prevention is the best remedy. By simply being aware of how much you are sitting, you can begin to negate its effects. Whenever possible stand up, go for a little walk around the office, perhaps a little stretch or plank while you’re at it. To remind yourself to do this you can set a timer to go off every 30-60 minutes.

Consider using a standing desk perhaps to keep you on your feet and activating your muscles for longer, although you will still want to ensure you are incorporating some movement, as standing for hours on end is not necessarily good for you and your body either. A friend suggested a great idea to me once, which was to drink plenty of water. This will force you to get up often, not only to get more water but to also relive your bladder, this sounds silly, but it totally works. Plus, there’s nothing wrong with staying hydrated!

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Stretch Out Those Hips

If you are really tight, the following exercises may be difficult at first, don’t push it only go to your level of comfort. With time you will gain the flexibility to go deeper as it will get easier after a while.

Squats

Nothing like some good old-fashioned squats to engage your glutes and your legs. Stand up tall, have the feet about hip width apart and facing a little bit outwards, bend down so your knees are at about a 45-degree angle, come up and flex your glutes when you do. Repeat 10 times to start, increasing every time you do this.

Downward Dog

This is a classic move that you may already know if you’ve ever taken a yoga class. If you haven’t — no sweat, it’s a fairly simple exercise. Stand up straight and bend over, place your hands in front of you on the ground and slowly walk them out. If you are on your tiptoes for this, that’s totally fine, you want your body to be in a “V” shape. Hold this pose for 10 – 15 seconds at first, then increase the duration as you get comfortable. To come out of this position, walk your hands slowly back to your feet than stand up tall. You may be able to eventually have your feet flat on the ground as you do this, but it may take some time to achieve this.

Plank Position

The plank position is great for whole body strength. Simply get into a standard push up position, or rest your elbows on the floor, ensure your back is flat, like a plank and hold for 20 seconds to start. Over time, you can increase the duration of this exercise. It is an excellent way to strengthen the core and gets your legs and glutes involved as well.

Glute Bridge

Lay on your back on the ground, bring your legs up so your feet are about 1 foot away from your butt, place your hands flat on the floor and begin to raise your pelvis off the ground. Repeat 20 times, ensuring to flex those glutes every time you lift up. As this becomes easier, increase the number of repetitions.

Spinal Twist

Sit on the floor with your legs out in front of you. To start, bring in your right knee and cross your foot across your left leg, hug your right leg into your body while sitting up straight. Hold this pose for 10 seconds then switch legs. As this becomes easier you can move on the

Leg Swings

Start this exercise by finding something to hold onto for balance. Start by swinging your right leg backward and forwards as high and as far back as feels comfortable to you. Repeat 20 times then switch legs.

Next up is side to side leg swings. Keep holding onto something for balance and swing your right leg out to the side as high as is comfortable and then in front of you towards your left as far as you can. Again, do 20 swings then switch legs. You may repeat if you are feeling especially tight.

Much Love

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