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Geneticist David Suzuki Says Humans “Are Part Of A Massive Experiment”

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Stephen Michael Barnett - David Suzuki

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 We are doing our part to try and spread the word about GMOs, (genetically modified organisms) but we’re not the only ones. Multiple public figures, scientists and researchers have been speaking out about GMOs for a number of years. For example, not long ago a former Canadian Government Scientist at Agriculture Canada, Dr. Thierry Vrain (one of many) spoke out against GMOs.

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Another prominent public figure, Geneticist David Suzuki has been a long time advocate against GMOs, and has been speaking out about how they can be hazardous to human health as well as the environment. Below, I’ve provided a video example of Suzuki explaining why he feels the way he does about GMOs. Public figures with a wide audience can have a great impact on the consciousness of the masses, they are great ‘tools’ for waking more people up to the reality that GMOs can  be harmful to human health as well as the environment. It’s time to pay attention, do your own research and to question what you’ve been told. We can no longer trust branches of the government that deal with food and health, we must not take their word for it, it’s better if you actually look into it yourself rather than blindly believing what your are told.

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It doesn’t seem to be much of a debate anymore, it’s clear that GMOs can indeed be harmful to human health. There is a reason why a majority of countries around the world have permanently banned GMOs, so what’s taking North America so long? One reason might be the fact that biotech corporations like Monsanto seem to be above the government and influence policy, but thankfully these things are changing. Big Island, Hawaii has recently banned all GMO products and bio-tech company products. Various bills calling for moratoria on GE food include Vermont, North Dakota, Boulder, Colorado, San Francisco and more.

This large movement against GMOs is not based on belief, multiple researchers and scientists all around the world have shown that GMOs can be harmful. Here is a study that shows how Bt toxins found in Monsanto crops can be damaging to red blood cells, and potentially cause leukemia. Here is another one that shows how GMO animal feed caused severe stomach inflammation and enlarged uteri in pigs. There have been multiple studies linking GMOs to cancer, and a range of other diseases. Scientists all over the world have come together to show their support for the ban of GMOs.

Along with GMOs come the pesticides, which have been linked to cancer, parkinson’s, autism and alzheimer’s, to name a few.

As you can see, alternative media outlets are not the only ones doing their research. Most who investigate this topic, and do the research for themselves will come to the same conclusions. This is what David Suzuki and many others have done as well.

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By slipping it into our food without our knowledge, without any indication that there are genetically modified organisms in our food, we are now unwittingly part of a massive experiment.

The FDA has said that genetically modified organisms are not much different from regular food, so they’ll be treated in the same way. The problem is this, geneticists follow the inheritance of genes, what biotechnology allows us to do is to take this organism, and move it horizontally into a totally unrelated species. Now David Suzuki doesn’t normally mate with a carrot and exchange genes, what biotechnology allows us to do is to switch genes from one to the other without regard to the biological constraints. It’s very very bad science, we assume that the principals governing the inheritance of genes vertically, applies when you move genes laterally or horizontally. There’s absolutely no reason to make that conclusion.

Below is an article written by David Suzuki and Faisal Moola. At the beginning concerns with the 210 release of the super-genetically modified corn called ‘SmartStax,’ are mentioned which has now shown to be harmful to human health and banned all over the world. This article was written in 2009, but still has some good information.

By David Suzuki with Faisal Moola

In gearing up for the 2010 release of its super-genetically modified corn called ‘SmartStax’, agricultural-biotechnology giant Monsanto is using an advertising slogan that asks, ‘Wouldn’t it be better?’ But can we do better than nature, which has taken millennia to develop the plants we use for food?

We don’t really know. And that in itself is a problem. The corn, developed by Monsanto with Dow AgroSciences, “stacks” eight genetically engineered traits, six that allow it to ward off insects and two to make it resistant to weed-killing chemicals, many of which are also trademarked by Monsanto. It’s the first time a genetically engineered (GE) product has been marketed with more than three traits.

Canada approved the corn without assessing it for human health or environmental risk, claiming that the eight traits have already been cleared in other crop seeds — even though international food-safety guidelines that Canada helped develop state that stacked traits should be subject to a full safety assessment as they can lead to unintended consequences.

One problem is that we don’t know the unintended consequences of genetically engineered or genetically modified (GM) foods. Scientists may share consensus about issues like human-caused global warming, but they don’t have the same level of certainty about the effects of genetically modified organisms on environmental and human health!

A review of the science conducted under the International Assessment of Agricultural Knowledge, Science and Technology for Development in 2008 concluded that “there are a limited number of properly designed and independently peer-reviewed studies on human health” and that this and other observations “create concern about the adequacy of testing methodologies for commercial GM plants.”

Some have argued that we’ve been eating GM foods for years with few observable negative consequences, but as we’ve seen with things like trans fats, if often takes a while for us to recognize the health impacts. With GM foods, concerns have been raised about possible effects on stomach bacteria and resistance to antibiotics, as well as their role in allergic reactions. We also need to understand more about their impact on other plants and animals.

Of course, these aren’t the only issues with GM crops. Allowing agro-chemical companies to create GM seeds with few restrictions means these companies could soon have a monopoly over agricultural production. And by introducing SmartStax, we are giving agro-chemical companies the green light not just to sell and expand the use of their “super crops” but also to sell and expand the use of the pesticides these crops are designed to resist.

A continued reliance on these crops could also reduce the variety of foods available, as well as the nutritive value of the foods themselves.

There’s also a reason nature produces a variety of any kind of plant species. It ensures that if disease or insects attack a plant, other plant varieties will survive and evolve in its place. This is called biodiversity.

Because we aren’t certain about the effects of GMOs, we must consider one of the guiding principles in science, the precautionary principle. Under this principle, if a policy or action could harm human health or the environment, we must not proceed until we know for sure what the impact will be. And it is up to those proposing the action or policy to prove that it is not harmful.

That’s not to say that research into altering the genes in plants that we use for food should be banned or that GM foods might not someday be part of the solution to our food needs. We live in an age when our technologies allow us to “bypass” the many steps taken by nature over millennia to create food crops to now produce “super crops” that are meant to keep up with an ever-changing human-centred environment.

A rapidly growing human population and deteriorating health of our planet because of climate change and a rising number of natural catastrophes, among other threats, are driving the way we target our efforts and funding in plant, agricultural, and food sciences, often resulting in new GM foods.

But we need more thorough scientific study on the impacts of such crops on our environment and our health, through proper peer-reviewing and unbiased processes. We must also demand that our governments become more transparent when it comes to monitoring new GM crops that will eventually find their ways in our bellies through the food chain.

Sources:

http://davidsuzuki.org/blogs/science-matters/2009/09/more-science-needed-on-effects-of-genetically-modifying-food-crops/

GMO Update/More Info

In 1996, Steven M. Druker did something very few Americans were doing then — learn the facts about the massive venture to restructure the genetic core of the world’s food supply. The problem of unawareness still exists today, but it’s getting much better thanks to activists like Druker.

Druker, being a public interest attorney and the Executive Director of the Alliance For Bio-Integrity, initiated a lawsuit in 1998 that forced the U.S. Food and Drug Administration (FDA) to divulge its files on genetically engineered foods.

He’s recently published a book on the lawsuit (2015). In the book, Druker provides details of his experience, and he’s also released the documents on his website showing the significant hazards of genetically engineering foods and the flaws that the FDA made in its policy.

It’s called Altered Genes, Twisted Truth: How the Venture to Genetically Engineer Our Food Has Subverted Science, Corrupted Government, and Systematically Deceived the Public.

The book has some very impressive reviews. For example, David Schubert, Ph.D., molecular biologist and Head of Cellular Neurobiology at the Salk Institute for Biological Studies said that this “incisive and insightful book is truly outstanding. Not only is it well-reasoned and scientifically solid, it’s a pleasure to read – and a must-read.”

Stephen Naylor, Ph.D., CEO and Chariman of Mai Health Inc., an individual who spent 10 years as a Professor of Biochemistry & Molecular Biology and Pharmacology and the Mayo Clinic stated that Druker’s “meticulously documented, well crafted, and spell binding narrative should serve as a clarion call to all of us.” 

Joseph Cummins, Ph.D. and Professor Emeritus of Genetics at Western University in London, Ontario believes that Druker’s book is a “landmark” and that “it should be required reading in every university biology course.” 

John Ikerd, Ph.D. and Professor Emeritus of Agricultural and Applied Economics at the University of Missouri further accentuated the previous statements by saying that the evidence is “comprehensive and irrefutable; the reasoning is clear and compelling. No one has documented other cases of irresponsible behaviour by government regulators and the scientific establishment nearly as well as Druker documents this one.” 

In publishing his book and filing this lawsuit, Druker exposed how the agency covered up the warnings of its own scientists about the risks, lied about the facts, and then ushered these foods onto the market in violation of federal law.

Dr. Jane Goodall wrote the foreword to the book,

“As part of the process, they portrayed the various concerns as merely the ignorant opinions of misinformed individuals – and derided them as not only unscientific, but anti-science. They then set to work to convince the public and government officials, through the dissemination of false information, that there was an overwhelming expert consensus, based on solid evidence, that GMOs were safe.”

Check out the book here.

It’s also noteworthy to mention that Druker has actually served on the food safety panels at conferences held by the National Research council and the FDA, presented lectures at numerous universities, met with government officials throughout the world, and conferred at the White House Executive Offices with a task force of President Clinton’s Council on Environmental Quality.

You can also check out his website, where he has published key FDA documents revealing hazards of genetically engineered foods and the flaws with how the agency made its policy. 

A Summary On The Issue With More Shocking Revelations From WikiLeaks

Today, things have changed and more people in America have started to ask more questions, as well as demand labels on genetically engineered food products. This is thanks to the work of people like Druker, but there is still lots to do, and much to tackle in order to get to the bottom of this GMO debate.

Ask yourself: why are dozens upon dozens of countries across the world completely banning the import or growth of genetically modified foods in their countries? Several of them have already cited numerous environmental and human health concerns, and others have simply stated that they’d like to do more research.

When it comes to the actual research, it’s concerning that the World Health Organization (WHO) has zero long term studies showing the safety of GE foods.

The only long term study that has been conducted was in November 2012 in the Journal of Food and Chemical Toxicology by Gilles-Eric Seralini and his team of researchers at France’s Caen University (source). It was a very significant study that made a lot of noise worldwide, and the first of its kind under controlled conditions that examined the possible effects of a GMO maize diet treated with Monsanto’s Roundup Herbicide.

The study found severe liver and kidney damage as well as hormonal disturbances in rats fed with GM maize in conjunction with low levels of Roundup that were below those permitted in most drinking water across Europe. Results also indicated high rates of large tumors and mortality in most treatment groups.

The study was retracted in North America, but then republished in multiple journals in Europe, one of them being Environmental Sciences Europe (source).

The North American retraction was the result of strong commercial pressure pressure of North American biotech companies, like Monsanto, but the re-published studies in Europe (above, for example)  were even more up-to-date and put to rest its previous criticisms.

This is a great example of the politicization of modern day science.

This fact was also made clear by WikiLeaks documents:

Resistance to the advent of genetically modified foods has been pronounced across Europe. The continent features some of the strictest regulations governing the use and cultivation of GMO products, and public skepticism about biotech goods is quite high – a fact not lost on American diplomats. In a lengthy report dating from late 2007 , a cable issued by the State Department outlined its “Biotechnology Outreach Strategy, ‘which, among other things, recognized the European Union’s ‘negative views on biology’ and committed as a national priority to limiting them (O7STATE160639).

Initial attention paid to the State Department’s part in pushing industrial manufactures on its allies obscured the even bigger role it played in assuring a place for genetically modified agricultural products (GMOs) in a region that largely wanted nothing to do with them. The American campaign promoting biotech products was a worldwide effort. In all, some 1,000 documents from the Cablegate cache address this effort, a significant number of which originate in Europe. U.S. diplomats on the continent gave considerable attention to insuring the interests of American biotech firms in Europe – Whether through “education” programs, government lobbying, or outright coercion – as well as stripping down European Union regulations designed to act as a bugger against them. Available cables published by WikiLeaks suggest that the United States invests considerable time, effort, and expense in its operations on behalf of the American biotech firms.

Read more about it from The WikiLeaks Files: The World According To U.S. Empire

Here is another recent article we published about the FDA:

Scientific Investigation Unearths Documents Showing How The FDA Manipulates Media & Science Press. 

Interviews With Steven Druker  

 

 

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Most Diabetic, Heart Disease & Alzheimer’s Deaths Categorized As “Covid” Deaths (UK)

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CE Staff Writer 10 minute read

In Brief

  • The Facts:

    According to professor of evidence based medicine at Oxford Dr. Carl Heneghan , who is also an emergency GP, most diabetic, heart disease & alzheimer's deaths were categorized as COVID deaths.

  • Reflect On:

    How many deaths have actually been a result of COVID? Why is this pandemic surrounded with so much controversy? Why does mainstream media fail at having appropriate conversations about 'controversial' evidence/opinions?

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 Dr. Carl Heneghan has an interesting view on the pandemic, not only is he a professor of evidence-based medicine at Oxford University, he also works Saturday shifts as an emergency GP. This allows him to see healthcare from both the academic perspective as well as the healthcare experience, more specifically, it allows him to see COVID from both perspectives.

What Happened: In a recent article he wrote for The Spectator, he writes the following,

It’s hard to imagine, let alone measures, the side effects of lockdowns. The risk with the government’s ‘fear’ messaging is that people become so worried about burdening the NHS that they avoid seeking medical help. Or by the time they do so, it can be too late. The big rise in at-home deaths (still ongoing) points to that. You will be familiar with the Covid death toll, updated in the papers every day. But did you know that since the pandemic, we’ve had 28,200 more deaths among diabetics that we’d normally expect? That’s not the kind of figure they show on a graph at No. 10 press conference. For people with heart disease, it’s 17,100. For dementia and Alzheimer’s, it’s 22,800. Most were categorised as Covid deaths: people can die with multiple conditions, so they can fall into more than one of these categories. It’s a complicated picture. But that’s the problem in assessing lockdown. you need to do a balance of risks.

Evidence-based medicine might sound like a tautology — what kind of medicine isn’t based on evidence? I’m afraid that you’d be surprised. Massive decisions are often taken on misleading, low-quality evidence. We see this all the time. In the last pandemic, the swine flu outbreak of 2009, I did some work asking why the government spent £500 million on Tamiflu: then hailed as a wonder drug. In fact, it proved to have a very limited effect. The debate then had many of the same cast of characters as today: Jonathan Van-Tam, Neil Ferguson and others. The big difference this time is the influence of social media, whose viciousness is something to behold. It’s easy to see why academics would self-censor and stay away from the debate, especially if it means challenging a consensus.

This is something that’s been a concern since the beginning of the pandemic. For example, a report published during the first wave in the British Medical Journal  titled Covid-19: “Staggering number” of extra deaths in community is not explained by covid-19″ has suggested that quarantine measures in the United Kingdom, as a result of the new coronavirus, may have already killed more UK seniors than the coronavirus has during the months of April and May.

According to the data, COVID-19, at the time of publication, only accounted for 10,000 of the 30,000 excess deaths that have been recorded in senior care facilities during the height of the pandemic. The article quotes British Health officials stating that these unexplained deaths may have occurred because quarantine measures have prevented seniors from accessing the health care that they need.

Fast forward to more recent research regarding lockdowns, and these concerns have grown. Professor Anna-Mia Ekström and Professor Stefan Swartling Peterson have gone through the data from UNICEF and UNAIDS, and came to the conclusion that at least as many people have died as a result of the restrictions to fight COVID as have died of COVID. You can read more about that here.

These are just a few of many examples. You can read more about the hypothesized “catastrophic” impacts of lockdown, here.

When it comes to what he mentions about academics shying away from debate, especially if their research goes against the grain, we’ve a seen a lot of that too. Here’s a great example you can read about from Sweden regarding zero deaths of school children during the first wave despite no masks mandates or lockdown measures. Jonas F Ludvigsson, a paediatrician at Örebro University Hospital and professor of clinical epidemiology at the Karolinska Institute is quitting his work on COVID-19 because of harassment from people who dislike what he has discovered.

Why This Is Important: Heneghan’s words are something that many people have been concerned about when it comes to the deaths that are attributed to COVID-19. How many of them are actually a result of COVID? The truth seems to be that we don’t really know. But one thing we do know is that total death toll caused by COVID doesn’t seem to be quite accurate.

That being said, we do know that people with comorbidities are more susceptible to illness and death from COVID, and that’s something to keep in mind. For people with underlying health conditions, covid, just like flu or pneumonia, can be fatal.

Ontario (Canada) Public Health has a page on their website titled “How Ontario is responding to COVID-19.” On it, they clearly state that deaths are being marked as COVID deaths and are being included in the COVID death count regardless of whether or not COVID actually contributed to or caused the death. They state the following:

Any case marked as “Fatal” is included in the deaths data. Deaths are included whether or not COVID-19 was determined to be a contributing or underlying cause of death…”

This statement from Ontario Public Health echoes statements made multiple times by Canadian public health agencies and personnel. According to Ontario Ministry Health Senior Communications Advisor Anna Miller:

As a result of how data is recorded by health units into public health information databases, the ministry is not able to accurately separate how many people died directly because of COVID versus those who died with a COVID infection.

In late June 2020, Toronto (Ontario, Canada) Public Health tweeted that:

“Individuals who have died with COVID-19, but not as a result of COVID-19 are included in the case counts for COVID-19 deaths in Toronto.”

It’s not just in Canada where we’ve seen these types of statements being made, it’s all over the world. There are multiple examples from the United States that we’ve covered since the start of the pandemic.

For example, Dr. Ngozi Ezike, Director of the Illinois Department of Public Health stated the following during the first wave of the pandemic:

If you were in hospice and had already been given a few weeks to live and then you were also found to have COVID, that would be counted as a COVID death, despite if you died of a clear alternative cause it’s still listed as a COVID death. So, everyone who is listed as a COVID death that doesn’t mean that was the cause of the death, but they had COVID at the time of death.

Also during the first wave, the Colorado Department of Public Health and Environment had to announce a change to how it tallies coronavirus deaths due to complaints that it inflated the numbers.

As you can see, we’ve struggled to find an accurate way to go about tallying COVID deaths since the start, creating more fear and hysteria around total numbers that are plastered constantly in front of citizens by news stations. That being said, a lot of people who are dying of COVID do have co-morbidities as well. But as the professor says, “it’s a complicated picture” and hard to figure out, and probably something we will never figure out.

There’s been a lot of “fear mongering” by governments and mainstream media, and some believe that lockdowns and masks are simply being used as a psychological tool to keep that fear constant, which in turn makes it easier to control people and make them comply.

Meanwhile, there are a lot of experts in the field who are pointing to the fact that yes, COVID is dangerous, but it does not at all warrant the measures that are being taken, especially when the virus has a 99.95 percent survival rate for people over the age of 70. There are better ways to protect the vulnerable without creating even more chaos that lockdown measures have created, and are creating throughout this pandemic.

That said, it’s also important to note that some calls for lockdown measures are focused on stopping hospitals from becoming overwhelmed. Why do some places with very restrictions see no hospital capacity issues? Why do some places with a lot of restrictions see hospital capacity issues? Why do we also see the opposite for both in some areas? These questions appear to be unanswered still. That being said. Hospitals have always been overwhelmed. This is not a new phenomenon.

The main issue here is not who is right or wrong, it’s the censorship of data, science, and opinions of experts in the field. The censorship that has occurred during this pandemic has been unprecedented.

Science is being suppressed for political and financial gain. COVID-19 has unleashed state corruption on a grand scale, and it is harmful to public health. Politicians and industry are responsible for this opportunistic embezzlement. So too are scientists and health experts. The pandemic has revealed how the medical-political complex can be manipulated in an emergency—a time when it is even more important to safeguard science. –  Dr. Kamran Abbasi, recent executive editor of the prestigious British Medical Journal (source)

This censorship alone has been an excellent catalyst for people to question what we are constantly hearing from mainstream media, government, and political scientists. Any type of information that calls into question the recommendations or the information we are receiving from our government seems to be subjected to this type of censorship. Mainstream media has done a great job at not acknowledging many aspects of this pandemic, like clinically proven treatments other than a vaccine, and therefore the masses are completely unaware of it.

Is this what we would call ethical? When trying to explain this to a friend or family member, the fact that they are not aware of these other pieces of information, because they may be avid mainstream news watchers, has them in disbelief and perhaps even sometimes labelling such assertions as a “conspiracy theory.” This Brings me to my next point.

The Takeaway: As I’ve said in a number of articles before, society is failing to have conversations about “controversial” topics and viewpoints. This is in large part due to the fact that mainstream media does such a poor job at covering these viewpoints let alone acknowledging them. The fact that big media has such a stranglehold over the minds of many is also very concerning, because we are living in a time where independent research may be more useful. There seems to be massive conflicts of interest within mainstream media, and the fact that healthy conversation and debate is being shut down by mainstream media contributes to the fact that we can’t even have normal conversations about controversial topics in our everyday lives.

Why does this happen? Why can’t we see the perspective of another? To be honest, I still sometimes struggle with this. When it comes to COVID, things clearly aren’t as black and white as they’re being made out to be, and as I’ve said many times before when things aren’t clear, and when government mandates oppose the will of so many people, it reaches a point where they become authoritarian and overreaching.

In such circumstances I believe governments should simply be making recommendations and explaining why certain actions might be important, and then leave it to the people to decide for themselves what measures they’d like to take, if any. What do you think? One thing is for certain, COVID has been a catalyst for more and more people to question the world we live in, and why we live the way that we do.

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Lebanese Hospital Becomes The World’s First To Go 100 Percent Vegan (Food)

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CE Staff Writer 7 minute read

In Brief

  • The Facts:

    A hospital in Lebanon has become the first in the world to adopt a completely vegan menu.

  • Reflect On:

    Are people aware of the physical and emotional torture the majority animals we eat go through? Are people aware that a diet free of animal products can be very beneficial for human health. Are people aware that animal agriculture is destroying Earth?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

At the beginning of March, Hayek Hospital in Beirut, Lebanon became the first hospital in the world to serve 100 percent vegan only meals. Prior to this change, patients had a choice between animal based meals and vegan meals, and included with that was information about the health benefits of choosing plant-based foods versus the dangers of consuming animal products. The hospital made the announcement via their Instagram page, stating that “Our patients will no longer wake up from surgery to be greeted with ham, cheese, milk, and eggs…the very food(s) that may have contributed to their health problems in the first place.”

When the World Health Organization classifies processed meat as a group 1A carcinogenic (causes cancer) same group as tobacco and red meat as group 2A carcinogenic, then serving meat in the hospital is like serving cigarettes in a hospital. When the CDC (Centers for Disease Control and Prevention) declare that 3 out of 4 new or emerging infectious disease comes from animals. When adopting a plant based exclusive diet has been successfully proven not only to stop the evolution of certain diseases but it can also reverse them. We then, have the moral responsibility to act upon and align our beliefs with our actions. Taking the courage to look at the elephant in in the eye.

Their various statements also point to the role that animal agriculture plays in spawning infectious diseases, citing the Centers for Disease Control’s estimate that 3 out of 4 new or emerging infectious diseases come from animals. “We believe it’s well about time to tackle the root cause of diseases and pandemics, not just treat symptoms,” they note.

This was a great statement. The modern day medical industry only seems to be focused on medications, and only medications that can turn a hefty profit, to treat and cure disease instead of addressing root causes. It’s good to see things changing, but a big problem remains. If a plant that grows in abundance, for example, has the potential to cure a disease, will we ever hear about it? Will the medical industry be interested in it? Probably not, but when a drug is made and patented from that plant in a specific way, that’s when we will. This is not to say that modern day medicine is useless, but today now more than ever a big problem exists, and this problem may be killing more people than it’s helping.

Arnold Seymour Relman (1923-2014), a Harvard professor of medicine and also a former Editor-in-Chief of NEMJ, was frustrated that “the medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.” (source)

According to Forks Over Knives,

While Hayek is the first hospital to completely purge animal products from its menu, a number of hospitals have begun offering more plant-based options in recent years. Both New York and California have enacted laws requiring hospitals to offer a plant-based option with every meal. In 2018 NYC Health + Hospitals/Bellevue launched the Plant-Based Lifestyle Medicine Program to help patients transition to a whole-food, plant-based lifestyle.

The American Medical Association passed a resolution in 2017 calling on U.S. hospitals to provide healthful plant-based meals to promote better health in patients, staff, and visitors. The American College of Cardiology has issued similar recommendations.

In my opinion, “veganism is a very fine form of nutrition” (Dr. Ellsworth Wareham, heart surgeon), and as mentioned above, there is plenty of science to back up that statement.  I’ve written about it many times before from a health perspective.

Here’s an article that goes into more detail and science if you’re interested, it also addresses history, and how our teeth and guts are designed and more. Here’s another one regarding a study that found a strong association between eating animal protein and a premature death from all causes, including multiple cancers and type 2 diabetes.

The studies cited in that article note that meat eating is strongly associated with up to a 75 percent increased chance of early mortality, and that protein from animals may cause harm, while protein from plants may help reverse disease and have a protective effect.

There are hundreds of these studies, and the ones I cite are just a few examples.

This is obviously a very controversial topic in the eyes of many, and it’s not hard at all to find conflicting information on the subject. I am no doubt bias in my beliefs and opinions here.

One thing is for certain, the way we treat animals on this planet is extremely heartbreaking and unnecessary. Animals are separated from their families, raised for slaughter and are kept in torturous conditions on a daily basis. It’s truly unbelievable and horrific. It’s the biggest genocide and example of both physical and emotional torture the world has ever seen. I don’t think anybody can witness what really goes on in most slaughterhouses can come out not being impacted.

On top of this, animal agriculture is one of, if not the greatest contributer to environmental degradation and pollution on our planet. Animal agriculture is actually the leading cause of deforestation. Every single day, close to 100 plant/animal/insect species are lost because of this practice.

Final Thoughts: At the end of the day it seems that, from a health perspective, processed meats, and other meats are no doubt harmful to human health. People can make the argument that other animal products may not be and that we are meant to consume them. People can also make the complete opposite argument. One thing that can’t be argued is, again, the torture, physical and emotional abuse that comprise the source of where animal products come from for the majority of people who eat them.

There is a big split, as with many other topics, amongst people on this issue. There are even vegan influencers who are creating splits within the ‘vegan community’ itself, which is unfortunate. I personally believe that, from a health perspective, animal products are not at all required for anybody and are again, overall, harmful to human health.

The more pressing issue, again, is the treatment of our animal brothers and sisters, and how we are constantly using and abusing them. It’s indicative of world that lacks empathy, compassion, understanding and love, as well as our inability to see ourselves in another. This can be seen in many aspects of the current human experience, be it war, human trafficking and more. That being said, it’s great to see human consciousness shifting towards a more compassionate, empathetic type of awareness. This is evident by the “vegan” movement alone, as it’s become quite large over the past few years and will continue to grow. Some of the biggest animal food producers have already gone out of business, and it’s great to see more people in the health community as well recognize that it’s a win for health, a win for environment, and most importantly, a win for the very emotional, intelligent, animals, who are similar to us in so many ways. We have so much to learn from them.

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Awareness

Caloric Restriction vs. Fasting: Why One Can Result In Weight Gain While The Other Helps Burn Fat

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CE Staff Writer 3 minute read

In Brief

  • The Facts:

    In the video below, Dr. Jason Fung explains the difference between caloric restriction and sending the body into "starvation" mode compared to fasting.

  • Reflect On:

    Fasting has been used as a health intervention for thousands of years, and is being used today by doctors who are educated on the topic. Why is it completely ignored by mainstream medicine? Is it because "big pharma" can't make any money off of it?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Some would say that the best solution to weight gain is eating right and exercising. I couldn’t agree more. Obesity is one of the deadliest problems humanity faces today, and just as important as diet and exercise is for addressing this issue, even more important are the emotional and personal reasons as to why so many people damage themselves and make themselves more prone to serious disease.

Apart from diet and exercise, initiating a proper fasting regimen can have tremendous health outcomes, especially for overweight people. It wasn’t but a decade ago when fasting to lose weight was considered unhealthy and dangerous. Today, we have a tremendous amount of science that’s been published clearly showing that fasting can be an effective health intervention for people of all body types, especially for people who are overweight and suffer from certain diseases. It’s an excellent way to help your body burn fat. Fasting has been used and is currently being used as an intervention for type two diabetes, cancer and more. Fasting has been shown to trigger stem cell regeneration, autophagy, which in turn can help clear out toxins and damaged cells, repair DNA, improve metabolism, lower blood sugar, boost brain function, reduce the risk of age related disease, lessen inflammation which improves a wide range of health issues from arthritic pain to asthma and more. It’s no wonder why so many ancient cultures from different parts of the world used fasting as medicine and as a health intervention.

As shown in the science, fasting is generally safe for everybody. This many not be true if you already have underlying health conditions or are taking certain medications. This is why it’s important to consult a health professional about it, but the issue is, the majority of health professionals are not well educated in fasting interventions. Those who have educated themselves have been treating their patients with fasting and are drawn to it due to its ability to provide so many benefits.

One of these doctors is Dr. Jason Fung, who on his blog and his YouTube channel, as well as the books he’s written provides a wealth of information and science regarding fasting. I often refer people to the work of Fung, or others like Dr. Valter Longo if they want to begin their own research about fasting. Again, there is a wealth of science and “scholarly” articles available on the subject for anybody who wants to search for it as well. It’s not heard to find.

In the video below, Fung explains why fasting is much different from caloric restriction or having your body go into “starvation mode.”  You can also check out his article, “The difference between calorie restriction and fasting” for some great information as well.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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