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Consciousness

How We Can All Use Our Breath To Awaken To Who We Really Are

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“More than ever, awakening to ‘who we really are’ is important not just for ourselves but for society and the world. It is quite clear that we cannot solve the problems we face today with the very same unconscious, manipulative mind that created them in the first place.” –Dennis Lewis

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bookcoverI heard Dennis Lewis, the author of Breathe into Being, say during an interview on YouTube something quite profound, but rarely noticed by most human beings: our very first act upon entering the world is to take a breath and our final act upon death is to exhale breath. The fact that this singular act of breathing bookends our life makes it worthy of getting to know it better, does it not?

--> Our latest podcast episode: Were humans created by extraterrestrials? Joe sits down with Bruce Fenton, multidisciplinary researcher and author to explore the fascinating evidence behind this question. Click here to listen!

Indeed, this movement of drawing in and exhaling life-giving breath is something we experience non-stop throughout our entire existence. Yet, just how mindful are we of something that happens to our body 17,280 times per day (12 breaths per minute x 60 minutes per hour x 24 hours in a day), every single day of our lives!? For most of us, the answer is, not very. Why? Because breathing takes no conscious effort on our part; it simply happens, thankfully, automatically. Says Dennis:

“You can check in on your breathing any time at all, since you are always being breathed now, and ponder for a moment this essential miracle of yourself, the miracle of being itself breathing.”

Notice the last three words of the sentence: “being itself breathing.” Most of us never stop to consider what actually POWERS the mechanical act of breathing—it is simply taken for granted. By becoming silent, and tuning into our body, we can notice that our body is indeed being breathed. To further explain this, here’s an excerpt from the book:

Looking toward the No-Thing that You Are

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“The awareness of the ‘breath of life’ as it moves through us draws us immediately (if we pay attention) toward something far greater than the paltry little mental, emotional, or physical ‘I’ that we habitually call ourselves. By spending several minutes each day directing your attention inward toward the underlying energies of the ‘breath of life’—including the physical movements of inhalation, exhalation, and the brief but natural resting place before the next inhalation—you will become quieter inside and more present to yourself as you are. This will enable you to look even deeper inside toward the ‘no-thing’ that you are in your very essence. It will enable you to look toward what you experience when you are zero distance from yourself, toward the silent, spacious receptivity, the pure, impartial awareness, that lies at the heart of being—the simple, undefined, unqualified, I AM. Can you experience this right now as you follow your exhalations and inhalations for at least five minutes?”

The above quote by Dennis points out that there is something much deeper at work here. That this mysterious invisible force that “breathes us” is in fact responsible for animating the entire universe and every single movement within it! It is easy to forget this as we go about our day-to-day activities. And yet, without this Life force, Life would not exist. Without the formless, there could be no form, for we live in a world of duality. And yet, most everyone is so focused on form, that the formless, the Source, goes virtually unnoticed.

And yet, in my own experience, the desire to try to explain the mystery drops away by itself the more one abides in it. It’s as if you see all questions are from the mind, and thus can only lead you to more questions; it’s endless. Mind can never know it’s source, just like a wave can never “know” the ocean. Instead, when the mind is relaxed, a higher power, call it intuition, is discovered.

One discovers that this intuitive knowing is ALWAYS in harmony with Life’s natural flow, and so we begin to awaken and to trust it. As this happens, the limitations and falseness of the beliefs we used to hold to explain events and people becomes more obvious to us, and they begin to fall away. As this happens, our true Self begins to shine through, revealing a peace and happiness that is causeless because it is not dependent on outside circumstances.

“Instead of seeing and welcoming the world as it is, we generally either reject what is in favor of what we believe should be; or we entangle it so deeply in our self-serving stories that what actually is remains hidden from us at the deepest levels.” –Dennis Lewis

Another observation by Dennis in the book is that before we are able to take a new, fresh breath, we first must completely empty ourselves of our “old” breath. Out with the old, in with the new. This process is not confined to our breathing, but our thoughts, beliefs, and attitudes as well. To take on a new, more empowering belief, we must first let go of our old ones that no longer serve us.

Eckhart Tolle, on several occasions, has talked about the breath being a portal into the now. Why? Because breathing always takes place in the only place it can: now! So, by tuning into our breath, we automatically leave the noisy mind (which is always focused on the past or future) and become present. Through repetition and self-awareness, like any skill, we can become better at learning to be more present. And our breath is always available to help us do this.

“It is not a matter of knowing something deeper about ourselves but rather of experiencing the mystery of ourselves as completely unknown—the miracle of awakeness itself.” –Dennis Lewis

Final Thoughts
After reading this little 115 page book (which is broken up into many short, easy to read chapters, approximately one per page), you will never look at your breath in quite the same way. What sets Breathe into Being by Dennis Lewis apart from other books on “breath-work” is that it focuses on the inherent mystical aspect of our breath. In other words, you may have picked up the book in order to become more aware of your breath, but by the time you put it down you realize it is not your breath at all… it’s God’s breath! And this powerful realization profoundly changes the way you view yourself, the world, and your fellow-man. Unity goes from being a nice concept, to what has always been the case, but was simply not noticed because we were so caught up in our thoughts, and so felt separate from everything else. Our breath becomes our ever-present portal back home to the Infinite.

For those that are interested in finding out more about Dennis Lewis, I invite you to check out his website: www.dennislewis.org

Dive Deeper

These days, it’s not just knowing information and facts that will create change, it’s changing ourselves, how we go about communicating, and re-assessing the underlying stories, ideas and beliefs that form our world. We have to practice these things if we truly want to change. At Collective Evolution and CETV, this is a big part of our mission.

Amongst 100's of hours of exclusive content, we have recently completed two short courses to help you become an effective changemaker, one called Profound Realization and the other called How To Do An Effective Media Detox.

Join CETV, engage with these courses and more here!

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Nina Kulagina: A Real Psychokinetic Documented By The U.S. Defense Intelligence Agency

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CE Staff Writer 8 minute read

In Brief

  • The Facts:

    A declassified U.S. DIA report from 1972 provides a plethora of information from the then Soviet Union regarding studies and people with "paranormal" abilities. One of them is Nina Kulagina, who could use her mind to interact with matter.

  • Reflect On:

    New discoveries have always been severely ridiculed. It wasn't long ago when scientific discoveries that challenged the accepted framework of reality were ridiculed and disregarded. Have we changed much today?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Introduction: It’s quite odd that “paranormal” abilities are, and have been for decades, studied and confirmed at the highest levels of government or what some would consider at levels beyond the government in black budget Special Access Programs, yet brushed off as conspiracy theories, ridiculed, and remain virtually unacknowledged within mainstream academica.  These black budget programs are exempt from standard reporting requirements in the to congress in the United States, as outlined by a 1997 U.S. senate report, and based on my research there are also unacknowledged Special Access Programs that have no oversight at all from the government.

Unfortunately they’ve been studied and used for military and intelligence collection purposes, and have always remained “classified” for “national security” reasons. Developments and discoveries within this black budget world never seem to be brought to light or used for the benefit of humanity. In fact, the United States has a history of government agencies existing in secret for years. The National Security Agency (NSA) was founded in 1952, its existence was hidden until the mid 1960’s. Even more secretive is the National Reconnaissance Office, which was founded in 1960 but remained completely secret for 30 years. Our world today is drenched in secrecy.

From the declassified literature alone, there are many examples documenting people with gifted abilities able to do some extraordinary things. This declassified CIA document and this Air Force teleportation study outlines children with the ability to teleport objects in closed containers from one location to another. The containers were never touched or opened, showing that these children could transport the object through the sealed containers. These experiments were done under double-blind controlled conditions.

Another example documents the “paranormal writing” ability of a little girl, and a woman who is able to gather information about a person from simply holding and touching an object that is/was affiliated with the person in question. Then there is the remote viewing program which yielded significant and repeatable results, according to a paper published in the Journal of Scientific Exploration after the program was declassified. Remote viewing is the ability to describe a remote geographical from another location, regardless of distance and time.

This article looks into a woman by the name of Nina Kulagina. I use “real” in the title because the Defense Intelligence Agency report referenced below refers to her as an “outstanding PK (psychokinesis) psychic.”

What Happened: Nina Kulagina was a citizen of the former Soviet Union. She apparently demonstrated psychokinetic influence on physical objects, and caused quite a stir at the time. In 1968 western researchers attending a conference were shown a video of her in action. There are a number of documents one can find within the Central Intelligence Agency’s (CIA) electronic reading room that document her abilities and show a high level of interest in them. According to the Russians, Kulagina had been studied by forty prominent scientists, including two Nobel Laureates.

Studies of the electrical fields around her body as well as the electrical potentials in her brain, and more, were conducted by well-known physiologist Dr. Genady Sergeyev, who was working in a Leningrad military laboratory. Exceptionally strong voltages and other unusual effects were observed.

A declassified Defense Intelligence Agency document (page 35) from the United States, written by John D. Lamothe, Captain, Medical Service Corps, reads as follows:

Sergeyev has conducted several years of intensive lab research on the outstanding PK psychic in Leningrad, Nina Kulagina…Sergeyev heightened biological luminescence radiating from Kulagina’s eyes during the apparent movement of objects by pk. Sergeyev postulates that the “bio-plasma” of the human body must interact with the environment to produce pk. Sergeyev emphasizes when target objects are placed in a vacuum, Kuligina is unable to move them. Barcus in the United States reports some unusual occurrences during psychic photography especially of the eyes.

Reportedly, Kuligina has caused the movement of a wide range of non-magnetic objects: (under strict scientific control) of crystal bowls, clock pendulums, bread, matches, etc.  In one test, a raw egg was placed in a salt solution inside a sealed aquarium six feet away from her. Researchers report she was able to use PK to separate the yolk from the white of the egg. Observations by Western scientists of Mrs. Kulagina’s PK ability has been reported with verification of her authentic ability. These same Western scientists have reported that as of February 1971, they have not been able to visit or observe Mrs. Kulagina. A veil of secrecy has been placed on Sergeyev and Mrs. Kulagina for unknown reasons.

A report from 1975 when Lamothe was a Major reads as follows:

Soviet research with Kulagina…indicates that energy interchanges, or transfer between mechanisms, may be possible between gifted psychics with inanimate objects. There is evidence that Soviet research with these women (Kuligina is not the only one) also involves attempts to influence animate biological systems. In 1972, LaMothe reported that Kulagina had the capability for stopping and starting the beat of an excised, living, frog heart. If true, it supports the contention that Czech and Soviet claims for “beneficial” applications of biological energy transfer might be imposed on humans. Such dramatic effects illustrate some of the dangerous potential of controlled biological energy transfer.

According to researcher Dr. Jeffrey Mishole, who did his doctorate in Parapsychology,

There is a large gradient between the electrical characteristics in the forward part of Mikhailova’s (Kuligina) brain versus the back part of the brain (fifty to one), whereas in the average person the gradient is four to one.  The usual force field around Mikhailova’s body is ten times weaker than the magnetic field of the earth.

During PK, her pulse rises to 240 per minute.  There is activation of deeper levels of the occipital lobe and reticular formation.  This enhances polarization in the brain between front and back, says Sergeyev.  When the gradient between front and back of the brain reaches a certain level, and there is most intense activity in the occipital lobe, radiation of electrostatic and electromagnetic fields are detected by the force field detectors four feet from the body….Heartbeat, brain waves, and force field fluctuations are in ratio.  The fields around the PK medium are stronger further away than close to the head.  Mikhailova appears to focus these force field waves in a specific area.

In the 1975 report from Lamothe mentioned above, he also mentions that Kulagina experiences dizziness, elevated heart rate, anxiety and sometimes felt ill while performing in front of scientists and military personnell. Lamothe mentions that she had a much easier time and didn’t experience these symptoms and feelings of discomfort, which also affected her ability, when demonstrating her abilities in front of friends, or those who were already open to this type of phenomenon.

There are multiple videos of Kuligina that can be found on YouTube, and various articles attempting to, as with all other “psychics” who have in some way gone public or have been brought into the limelight of the public by others, debunk her and label her is a fraud. This is why I refer to official documentation published and archived by intelligence agencies, because it’s a fact that they took the matter quite seriously and those that claim to debunk Kuligina never really provide any sources. Keep in mind that she is one of many examples. The fact of the matter is that people with these types of abilities, and the idea that these abilities may be real and lay dormant within all of us simply threatens the beliefs and world paradigm of many people. This doesn’t mean that there aren’t frauds out there by the way, but it seems that everybody in this category seems to be listed as one.

Concluding Comments: Humanity still seems to have a difficult time accepting or even looking into concepts and phenomena that may not fit the frame. When it comes to topics like parapsychology, it can be especially difficult due to the fact that it’s been completely ridiculed, labelled as a hoax and deemed a “conspiracy theory” for many decades. This massie ridicule campaign has really closed the collective mind when it comes to even entertaining this type of thing.

That being said, we here at Collective Evolution continue to cover such phenomenon because it’s one of many that is and does have the potential to greatly expand human consciousness and the way we perceive our world. There is still so much to discover about the nature of reality. This is why I believe Nikola Tesla said that “The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence. ((Saad & Medeiros, 2015) I believe non-material science represents the next scientific revolution.

As I’ve said many times before, it’s not new discoveries, developments and technological advancements that will change the world, it’s the consciousness behind these factors that determines which way as a collective we move. Do we use our discoveries and advancements for the betterment of humanity and in service to others? Or do we use them for control, profit, greed, to build weapons and to feed the ego? Real change comes from within. We cannot change and transform the human experience without an inner transformation, and I believe humanity is currently going through that process.

Dive Deeper

These days, it’s not just knowing information and facts that will create change, it’s changing ourselves, how we go about communicating, and re-assessing the underlying stories, ideas and beliefs that form our world. We have to practice these things if we truly want to change. At Collective Evolution and CETV, this is a big part of our mission.

Amongst 100's of hours of exclusive content, we have recently completed two short courses to help you become an effective changemaker, one called Profound Realization and the other called How To Do An Effective Media Detox.

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Consciousness

Scientists Think They Have Found A Portal To The 5th Dimension

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CE Staff Writer 4 minute read

In Brief

  • The Facts:

    A new study claims to have found an explanation for dark matter, but relies on the discovery of a particle which leads to another dimension.

  • Reflect On:

    How do discoveries shift our understanding of reality and perhaps, who we are? Can a journey down the rabbit hole of non-material science cause understanding of the nature of human consciousness that can shift how we live our lives?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

I know, it sounds like science fiction a little bit, but our world is a hell of a lot more mysterious and fascinating than much of our mainstream news and information lets on. A quick tour down the lane of post-material science returns many fascinating discoveries about superhuman abilities, extrasensory perception, remote viewing, non local consciousness and more. In short, we are extraordinary, and I believe science has shown this, even though mainstream culture lags behind in opening up to these ideas.

In a new study in The European Physical Journal C scientists are proposing the there exists a particle that can act as a portal to a fifth dimension. What exactly is the 5th dimension? Good question. Let’s start with what we know now about dimensions. To scientists there has been four known dimensions in our universe. Three that make up space (up and down, left and right, back and forth) this gives you “3D,” and a fourth dimension of time.

To understand the 5th dimension, we have to begin looking into dark matter, which is what scientists believe make up most of the mass in our universe. Dark matter happens to be something we don’t know too much about as well. We technically can’t see it, and so scientists measure what effects its mass has on other observable matter. In the most recent study the authors – Adrian Carmona, Javier Castellano Ruiz, Matthias Neubert – said their original intention was to “explain the possible origin of fermion (particle) masses in theories with a warped extra dimension”. They sketched out a new scalar associated with the fermion, which they claim is similar to the Higgs field and Higgs boson particle.

“We found that the new scalar field had an interesting, non-trivial behaviour along the extra dimension,” the researchers told VICE. “If this heavy particle exists, it would necessarily connect the visible matter that we know and that we have studied in detail with the constituents of dark matter, assuming the dark matter is composed out of fundamental fermions, which live in the extra dimension.”

In simpler terms, this new study suggests that the particle in question may be able to provide a greater explanation for dark matter, the more we know about dark matter, the more we can understand the finer workings of our unseen universe.

The authors described the particle as “a possible new messenger to the dark sector”.

The hard working is just beginning however. Scientists have to now isolate this particle. The Higgs boson particle mentioned above was spotted by the Large Hadron Collider (LHC), the world’s largest and most powerful particle accelerator. However it is not powerful enough to find this new particle and thus a new device would have to be created.

What intrigued me about this story was one of the statements physicists made about a new study they wrote exploring the potential of a 5th dimension:

“This new particle could play an important role in the cosmological history of the universe, and might produce gravitational waves that can be searched for with future gravitational-wave detectors.”

It’s always been my fascination to explore the deeper perennial questions that make up our current collective paradigms. As we understand more about the nature of the reality, the cosmos, and our relationship to it, we in essence are developing a greater understand of who we are.

My research over the years has taught me that many of the mainstream assumptions we make about ourselves and our world are likely false. Things like “consciousness originates in the brain” or “our consciousness cannot affect things non-locally” or “that the universe is random, and human consciousness cannot impact it.” From the many studies I’ve read exploring these subjects, the basic assumptions of modern materialist science simply don’t hold water when considering hundreds of studies telling a different story.

When you consider the paradigm shift that comes in realizing that our human consciousness may in fact have the ability to affect things non locally, something seen through hundreds of ‘intention experiments’ rigorously studied around the world, one has to think “what is the true nature of our reality and who we are? Are we a lot more extraordinary than we have been led to believe? Do our thoughts, intentions, and emotions have a greater impact on our lives than we realize? How might these changes in understanding who we are shift the way we live our lives?

Dive Deeper

These days, it’s not just knowing information and facts that will create change, it’s changing ourselves, how we go about communicating, and re-assessing the underlying stories, ideas and beliefs that form our world. We have to practice these things if we truly want to change. At Collective Evolution and CETV, this is a big part of our mission.

Amongst 100's of hours of exclusive content, we have recently completed two short courses to help you become an effective changemaker, one called Profound Realization and the other called How To Do An Effective Media Detox.

Join CETV, engage with these courses and more here!

Continue Reading

Alternative News

Scientists Successfully Perform A ‘Memory Transplant’ Between Living Organisms

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CE Staff Writer 12 minute read

In Brief

  • The Facts:

    A few years ago researchers discovered that memory can be transferred between, in this case, snails. The research changed the standard theory of memory and thoughts about how the brain remembers.

  • Reflect On:

    How much do we have yet to discover? Are we even physical beings? Could memories be stored beyond the physical world or what we can perceive with our senses? Can our we change our biology with our thoughts, feelings and emotions?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Make sure you follow Collective Evolution on Telegram as we have no idea how much longer we will be on Facebook.

Animal testing is extremely heartbreaking. All beings in my opinion, are intelligent, emotional, and have the ability to feel deeply. All life on this planet is so similar in so many ways. These days, living life forms are bred for experimentation and consumption, this not only harms the being in what some would perceive as an extreme act of cruelty, but in many cases it’s harming the integrity of our planet when it comes to environmental issues and human health as well. This is why I am always very conflicted when presenting information that’s discovered through some type of ‘testing’ that’s done on another being. There are other ways scientists can conduct studies without the use of live life forms.

The last time I was conflicted about sharing this type of information was when scientists injected aluminum into animals, mimicking the childhood vaccine schedule, to see what the difference between injected and ingested aluminum was and where it ends up in the body. You can read more about that topic here.

Theodora Capaldo is president of the New England Anti-Vivisection Society. Founded in 1895, NEAVS is a Boston-based, national animal advocacy organization dedicated to ending the use of animals in research, testing and science education. Through research, outreach, education, legislation, and policy change, NEAVS advocates for replacing animals with modern alternatives that are ethically, humanely and scientifically superior. It’s one of many organizations bringing alternatives to light. It’s a big time bioethics issue, and I just wanted to mention this before getting into the subject matter at hand.

What Happened: This may be old information to some, but I recently came across it. In 2018 a team of researchers successfully transplanted memories in snails by transferring a form of genetic information called RNA from one snail into another. The snails were trained to develop a response to a mild electric shock to their tails, after these shocks were administered the snails’ defensive withdrawal reflex – where the snails contract or curl up to protect themselves from harm – became more pronounced. Yes, again, this is extremely cruel, the thought of inflicting any type of pain or fear response in another living being is heartbreaking. But that’s just my opinion.

The snails exhibited a defensive contraction lasting about 50 seconds. The researchers extracted RNA from the nervous systems of the snails that had been shocked and injected the material into the snails that had not been shocked. RNA’s main role, from what we know (and there is a lot that we don’t know) is to serve as a messenger inside of cells, it carries protein-making instructions from DNA. When the RNA was injected into the unshocked snails, the snails also had the same type of response as shocked snails for an extended period of time after a soft touch, something they weren’t doing before. They were reacting to something that had never even happened to them. Control snails that received injections of RNA from snails that had not received shocks did not exhibit a response for as long.

It’s as if we transferred a memory. – Professor, Integrative Biology and PhysiologyNeurobiology at UCLA (source)

The researchers also showed that Aplysia sensory neurons in Petri dishes that had been shocked were more excitable if they were exposed to RNA from the shocked snails. Exposure to RNA from snails that had never been shocked did not cause the cells to become more excitable.

The results, said Glanzman, suggest that memories may be stored within the nucleus of neurons, where RNA is synthesized and can act on DNA to turn genes on and off. He said he thoughts memory storage involved these epigenetic changes – changes in the activity of genes and not in the DNA sequences that make up those genes – that are mediated by RNA (source)

It’s also interesting to note that Michael Levin at Tufts has replicated McConnell’s experiments on headless worms under more controlled settings.

Glanzman said one of McConnell’s students, Al Jacobson, demonstrated the transfer of memories between flatworms via RNA injections, coincidentally while an assistant professor at UCLA. The work was published in Nature in 1966 but Jacobsen never received tenure, perhaps because of doubts about his findings. The experiment was, however, replicated in rats shortly afterward. (source)

Another example,

Steve Ramirez, a 24-year-old doctoral student at the time, placed the mouse in a small metal box with a black plastic floor. Instead of curiously sniffing around, though, the animal instantly froze in terror, recalling the experience of receiving a foot shock in that same box. It was a textbook fear response, and if anything, the mouse’s posture was more rigid than Ramirez had expected. Its memory of the trauma must have been quite vivid.

Which was amazing, because the memory was bogus: The mouse had never received an electric shock in that box. Rather, it was reacting to a false memory that Ramirez and his MIT colleague Xu Liu had planted in its brain. (source)

What Does This Tell Us? Can Living Organisms Transfer Memory?  Yes, we already know that living organisms can transfer memory. For example, a Nature Neuroscience study published several years ago shows mice trained to avoid a smell passed their aversion on to their children as well as their grandchildren. This study dealt with phobia and anxiety research, as the animals were trained to fear a smell similar to cherry blossom. The researchers then looked at the mice’s sperm and found that the section of DNA responsible for sensitivity to the cherry blossom scent was much more active in the sperm. As a result, the offspring were “extremely sensitive” to cherry blossom and would avoid the scent despite never having experienced it in their lives. “The experience of a parent, even before conceiving, markedly influence both structure and function in the nervous system of subsequent generations,” the report concluded.

Research has since showed that ‘memories’ and behaviours may actually be passed down 14 generations.

This is very important, and it suggests that a number of ‘memories’ can be passed down from our previous generations, including fear, anxiety, trauma, perhaps susceptibility to substances like alcohol for example, and much more. This opens up a wide plethora of discussions when it comes to human behaviour in general.

What’s more important to recognize is that what’s encoded into our DNA and into our genes also has the ability to be changed using the power of our own mind. There is a lot of evidence emerging suggesting that thoughts, feelings and emotions can change our DNA. This also corroborates with the research posted above given the fact that emotions, like fear, are used. So my question is, what happens when the organism overcomes that fear, and does not react in the same way? What happens when it makes a conscious choice to perceive events in a different manner?

Imagine what love, peace and other “positive” emotions can do. If we can code fear, anxiety and trauma into our DNA and pass them on, can an organsm change that by changing themselves within and training themselves to experience more “joyful” type of experiences and/or mind/heart state?  Scientists have shown how the feeling of gratitude, for example, can literally change the structure of the human brain.

According to the HeartMath Institute,

The power of intentional thoughts and emotions goes beyond theory at the HeartMath Institute. In a study, researchers have tested this idea and proven its veracity.

HeartMath researchers have gone so far as to show that physical aspects of DNA strands could be influenced by human intention. The article, Modulation of DNA Conformation by Heart-Focused Intention – McCraty, Atkinson, Tomasino, 2003 – describes experiments that achieved such results.

For example, an individual holding three DNA samples was directed to generate heart coherence – a beneficial state of mental, emotional and physical balance and harmony – with the aid of a HeartMath technique that utilizes heart breathing and intentional positive emotions. The individual succeeded, as instructed, to intentionally and simultaneously unwind two of the DNA samples to different extents and leave the third unchanged.

“The results provide experimental evidence to support the hypothesis that aspects of the DNA molecule can be altered through intentionality,” the article states. “The data indicate that when individuals are in a heart-focused, loving state and in a more coherent mode of physiological functioning, they have a greater ability to alter the conformation of DNA.

“Individuals capable of generating high ratios of heart coherence were able to alter DNA conformation according to their intention. … Control group participants showed low ratios of heart coherence and were unable to intentionally alter the conformation of DNA.”

As far as memory goes, perhaps they are not even completely a product of our physical make-up? Who is to say that human consciousness, for example, resides in the brain? Perhaps there is a non-physical aspect, or a place we cannot perceive with our senses where memories and experiences are stored. After all, memories themselves, despite having physical characteristics as exemplified in this study, are in a sense themself non physical things. DNA has also been shown to have some non-physical aspects, you can read about one of many examples here.

The mind-body connection is also gaining traction,  As Garth Cook from Scientific American points out:

A growing body of scientific research suggests that our mind can play an important role in healing our body — or in staying healthy in the first place. . . There are now several lines of research suggesting that our mental perception of the world constantly informs and guides our immune system in a way that makes us better able to respond to future threats. That was a sort of ‘aha’ moment for me — where the idea of an entwined mind and body suddenly made more scientific sense than an ephemeral consciousness that’s somehow separated from our physical selves.

The mind body connection suggests that we can change our biology through belief, which suggests we can break the cycle of ‘negative’ aspects we’ve inherited through epigenetics. These types of interventions require a shift in human consciousness, a shift in perception.

Suggested reading: The Biology of Belief.

When it comes to learning about the mind-body connection and its relationship to our health, it can be difficult to choose a starting place amongst the vast and growing body of research; one of the best places to start, however, is the placebo effect, which demonstrates that the mind can create physiological changes in the body. Neuroscientist Fabrizio Benedetti explains:

There isn’t just one placebo effect, but many. Placebo painkillers can trigger the release of natural pain-relieving chemicals called endorphins. Patients with Parkinson’s disease respond to placebos with a flood of dopamine. Fake oxygen, given to someone at altitude, has been shown to cut levels of neurotransmitters called prostaglandins (which dilate blood vessels, among other things, and are responsible for many of the symptoms of altitude sickness.

This goes to show that based on our thoughts alone and how we perceive our environment, we can alter our biology.

Then there is the the idea that thoughts and human intention can alter physical systems. If thoughts can alter physical systems imagine what they can do to our own biology as well as the body of another. For more information this, you can read the publication titled “Distant Healing Intention Therapies: An Overview of the Scientific Evidence.”

There are also multiple credible reports of mind/matter interaction beyond the quantum scale, where we already know it exists. You read about one example here.

The Takeaway: At the end of the day, the evidence showing that our ‘memories’ can be transferred down many generations is quite strong. What seems to be left out of the mainstream conversation is the importance of our perceptions. Our environment, yes, plays a key role in shaping our biology, but we can begin to counteract the effect of our environment, especially if it is ‘negative,’ by changing our perception of that environment. We are not bound by the genetics we inherit from our ancestors, we can actively change them. If mice are trained to fear the smell of a certain substance, for example, yes their offspring also fear it but they are not doomed to that destiny. The mouse that can expand its consciousness, think, and realize that there is no reason to be afraid is the one that then changes their DNA.

The science of human consciousness, also known as non material science, is advancing quite rapidly, and it goes to show that if more of us can operate, or at least make an effort to operate from a place of peace within we can truly make the world a better place as well as transform our biology. The term “change comes from within” comes in many forms. If you look at the modern history of the human race, although there are many beautiful aspects and memories, there is also a lot of trauma. As a human collective we still have a lot of work to do on ourselves, and I believe we are currently going through that process and I believe it’s being triggered by the fact that more people are having a big change in how they perceive their environment.

Dive Deeper

These days, it’s not just knowing information and facts that will create change, it’s changing ourselves, how we go about communicating, and re-assessing the underlying stories, ideas and beliefs that form our world. We have to practice these things if we truly want to change. At Collective Evolution and CETV, this is a big part of our mission.

Amongst 100's of hours of exclusive content, we have recently completed two short courses to help you become an effective changemaker, one called Profound Realization and the other called How To Do An Effective Media Detox.

Join CETV, engage with these courses and more here!

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