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Inform Yourself About Cannabis & Join The Movement That’s Saving Lives

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We want to be healthy. We want our children to be healthy.

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We want to prevent disease, and we surely want to treat disease compassionately. We want nutritionally complete food and we want safe and effective medicine. Well, where do we all start?

Before we go any further here, let’s be clear, we’re talking about the responsible use of cannabis for parents, our children, and the children of the future. We are talking about the lack of access to safe medicine.

Let’s start with the Jamaican study.

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In Jamaica cannabis is culturally acceptable and considered to be a safe and effective way to relax and relieve stress, as well a natural medicine. A controlled study was done comparing the health of babies born from a group of women who were smoking and consuming cannabis in a tea and a group of women that were not using cannabis during pregnancy. The results are surprising.

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Not only were there no significant differences between the groups of newborns, but the newborns from the cannabis group scored a little higher in autonomic stability and reflexes at one month of age. These babies were actually more social than the babies from the non-using group and had significantly higher scores in: habituation to auditory and tactile stimuli, degree of alertness, capacity to be consoled, and self-regulation. [1]

They had less irritability, fewer startles and tremors, a higher and better quality of alertness, and were more rewarding for their caregivers than the neonates of the non-using group of mothers. At 5 years of age there were no significant differences anymore. Why would these children have scored higher in autonomic stability and reflexes at 30 days old, but then be scoring around the same at 5 years of age?

Science offers us answers.

breastfeed

Human breast milk contains cannabinoids including THC, some of the same cannabinoids that are found in cannabis. It’s no secret that
breast milk is better for infants and children than cow’s milk or formula, and cow’s milk is actually an acidic animal protein and a carcinogen that wreaks havoc on our bodies and the bodies of our children. Most formulas actually contain several carcinogens in their ingredients and most formulas also contain genetically modified (GMO) ingredients as well. So if human breast milk contains the same cannabinoids that are found in cannabis, shouldn’t these huge corporations be adding cannabinoids to their formula instead of carcinogens?

Studies show that “the blocking of cannabinoid receptor activation during early development is considered to have ‘catastrophic’ effects.” So if the cannabinoids in human breast milk that are crucial to the development of an infant aren’t added to the infant formulas, where are babies getting them?

Well, they are not receiving cannabinoids at all.

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This isn’t something we should just be writing off either. It’s something that should have our full attention, as infant formulas are supposed to replace the nutrition our babies are getting from breast milk, and these corporations honestly fall far short of what should be their goal. And even worse, pregnant women are being offered medications with dangerous side effects instead of being offered natural options.

Benzodiazepines, such as Valium, Xanax, Klonopin, and Ativan, cause a 3-5% increase in babies born with a birth defect, defects including cleft lip and/or cleft palate. They are also highly associated with preterm delivery, low birth weight, and other perinatal outcomes. So why would women take medications with such terrible side effects while pregnant? Most women feel that there are no better alternatives. And it’s not any better for the developing fetus if mom is stressed out and anxious all of the time. In most of the US and Canada, a child can be taken away from their parents because of the mother’s decision to use cannabis while pregnant instead of toxic pharmaceutical medications. Children are routinely taken away from parents who use cannabis in their home. Children this year have died in foster custody and CPS custody after being taken away from pot-using parents who provided a safe and nurturing environment for their children. All year long I’ve been reading articles about families and hearing stories from friends and acquaintances that have had their children taken from them for using cannabis responsibly. Where is the justness? Drugs like Xanax, however, are considered to be safe and acceptable.

Pdms

One of the most important reasons for breast milk containing cannabinoids is the reaction in which a baby learns to suck out milk and start using their jaw muscles (a similar reaction to when a cannabis user develops the “munchies”). In a 2004 study published in the European Journal of Pharmacology we learn that “[E]ndocannabinoids have been detected in maternal milk and activation of CB1 (cannabinoid receptor type 1) receptors appears to be critical for milk sucking … apparently activating oral-motor musculature”. This means that some infants experience failure to thrive which can lead to a whole host of other problems on a developmental level. This is outrageous.

And how do formula manufactures get our babies to consume their formulas when cannabinoids aren’t present? By making formula taste sweet, with ingredients like sugar, high-fructose corn syrup, and other dangerous sweeteners. According to Dr. Mercola, “the CDC found perchlorate, a chemical from rocket fuel, in 15 brands of infant formula, including two brands that accounted for 87 percent of the market share in 2000.” The top offenders included Similar and Enfamil. Other contaminants discovered in some infant formulas include:

  • Melamine (linked to kidney failure)
  • Dioxin
  • BPA
  • AGEs (advanced glycoprotein end products)
  • Genetically engineered ingredients

Cannabis Reverses and Treats Stress and Mental Illness

I am a parent who cares about doing everything right for my children so much that I easily slip into mindsets like depression, anger, stress, anxiety, guilt, and sleep deprivation if I’m stressed about the well-being of my children. My wife is one of those parents, and many of our friends are those parents. These emotions take us over and inhibit us from being the type of parents we want to be, the type of parents we feel like on the inside when we’re at peace. These emotions prevent us from responding the way we know we should to our children when they need our support and direction, and we know this, but we accept it as the vicious cycle it is.

We become frustrated and we raise our voice, when we know that talking louder or yelling isn’t going to benefit us or our kids. We leave the room while they’re crying even though we know it’s up to us to solve the problem of why they are upset, and to support them while they are going through the emotions. They just want to be held, but our backs and shoulders are tired, our necks are sore, and we get headaches. We sit down with them to play, but within minutes we’re fidgety, thinking about stuff we could be getting done, or for many parents, our minds are taking us back and forth to the barbaric and unnecessarily interventional hospital birth that was far from what we planned for our first baby, or a stressful visit to the pediatrician. We replay stressful scenarios in our heads using our imaginations to worry constantly.

Or often, in the case of parents who’ve experienced great hardship or abuse as children, we start to think more about memories from our past that we may have buried or forgotten about. Post-Traumatic Stress Disorder is much more common than what is actually being recognized. I believe that when a lot of people hear “PTSD” they think of war veterans returning home with “flashbacks”, but PTSD can result from having Post-Natal Mood Disorders or depression and can affect us for the rest of our lives if we don’t pay attention to it, treat it, and work through it properly.

Most people that have used cannabis, whether or not they support it, will agree that it has relaxing properties. Cannabidiol (CBD), one of the many medicinal molecules in cannabis, actually helps us forget about bad experiences and helps us work through them and process them properly all the while removing damaged brain cells and helping us to become mentally stronger and more efficient.

It’s a simple remedy.

We inhale or consume cannabinoids, and we relax.  Suddenly that day dream of depression is replaced with an ear to ear grin. The attention problems that have us wanting to get up and do something else are overcome with patience and a fascination for building blocks and coloring books. Suddenly the stress that results in a loss of appetite and the anxiety that is a thick clammy blanket over our skin are hung out to dry as we become hungry and realize how incredible good food tastes when we feel this way. Everything in our life becomes simplified with the addition of a single plant.

Some people would argue that smoking cannabis is dangerous because the smoke itself, like tobacco smoke, contains hazardous chemical. Interestingly, studies show that smoking cannabis can actually be beneficial for our lungs in that it improves lung capacity and actually can retard or in some cases reverse lung, throat, and oral cancers. THC opens up our lungs to remove smoke and dirt, while nicotine does the complete opposite, causing our lungs to bunch up and make it harder to cough. Studies also show that we do not provide others with a “contact high” when we are smoking around them. To the best of my knowledge there are no studies to date on the effects of third-hand smoke from Cannabis, but it is not dangerous on the level that cigarette smoke is.

weedmaps

That being said, there is a simple way to inhale cannabinoids without burning them.
Vaporizers are cleaner and safer instruments for inhaling cannabinoids. Unlike joints, pipes, and bongs, vaporizers only release enough heat for the cannabis material to release the cannabinoids as you inhale them. For a lot of users, it’s a more preferred method to smoking because it’s not harsh on the lungs and doesn’t produce smoke. All in all it’s a safer and more responsible method when using around other people who don’t smoke and when using in front of children, but for most people vaporizing is a more expensive option. Until there are studies that show that the smoke from cannabis is dangerous, there is no reason to discriminate against one method or the other. Some users prefer not to inhale cannabinoids at all, while some people prefer only to inhale them.

cannabis-vaporizer

It would be easy for skeptical parents to say that parents who are using pot are not as responsible as parents who don’t use cannabis, but the fact is that it is irresponsible for any parent to raise their children in an environment where stress is present every day. We need to be accountable for our own actions and we shouldn’t make judgments about the decisions of other parents, especially when those decisions are clearly what best benefits the whole family. Children deserve happy parents, and if cannabis helps parents be happy and healthy, and reverse disease in the process, then everyone should be able to respect that.

Let’s look at an example of what happens in a society where we use judgments and control instead of compassion and common sense.

About 1% of our population has epilepsy. It one of the most common and chronic health conditions for women who are pregnant. Epileptic seizures typically become more frequent while pregnant because estrogen increases seizures. The Mayo Clinic has this information to offer about taking seizure medication:

“Any medication you take during pregnancy can affect your baby. Birth defects — including cleft palate, neural tube defects, skeletal abnormalities, and congenital heart and urinary tract defects — are the primary concern with seizure medications. In addition, taking certain seizure medications, such as those that contain valproate, or more than one seizure medication during pregnancy can increase the risk that your baby will have impaired cognitive development. Valproate products include valproate sodium (Depacon), divalproex sodium (Depakote, Depakote ER) and valproic acid (Depakene, Stavzor). Other problems caused by seizure medications might include minor birth defects that affect the baby’s appearance, such as wide-set eyes or a short upper lip — though it isn’t clear whether this is related to the drugs or the disease.”

For babies whose mothers take seizure medication, the risk of birth defects is 4 to 8 percent — compared with 2 to 3 percent for all babies — according to the Epilepsy Foundation. The risk seems to be highest when more than one seizure medication is taken, particularly at high doses. Without medication, however, uncontrolled seizures might deprive the baby of oxygen. Seizures can also increase the risk of miscarriage or stillbirth.

abc_depakote_pregnancy_090416_ms

This is what the Mayo Clinic says you can expect if you have epilepsy and become pregnant:

“Women who have epilepsy face a higher risk of pregnancy-related complications, including:

  • Severe morning sickness

  • Anemia

  • Vaginal bleeding during and after pregnancy

  • Premature separation of the placenta from the uterus (placental abruption)

  • High blood pressure and excess protein in the urine after 20 weeks of pregnancy (preeclampsia)

  • Premature birth

  • A low birth weight baby

  • Failure to progress during labour and delivery

  • Babies with congenital anomalies”

I hope you’re thinking what I’m thinking…there is absolutely no mention of cannabis. And not only would this medicine prevent these seizures, but it regulates hormone levels, reverses hemorrhoids and anal fissures, treats nausea while increasing appetite, speeds up and balances metabolism, and the list goes on.

Medicine made from cannabis is non-toxic.

High CBD strains of cannabis controls seizures almost completely, and if the THC levels are lower than the CBD levels, there is no high experienced with smoking or consuming it. THC is the chemical in cannabis that becomes psychoactive when heated, and although also non-toxic, some people generate anxiety or experience paranoia from psychoactive THC, and with too high of a dose a person can experience temporary psychosis.

Dr. Sanjay Gupta recently apologized for his previous stance on medical marijuana and put together a documentary called “Weed” which follows the lives of several people, but namely a child named Charlotte who has Dravet’s Syndrome, a rare form of childhood epilepsy. Starting around the time she was a year of age, she started having seizures, soon averaging up to 300 seizures a week. Her parents were out of options when Charlotte’s doctors wanted to put her in a medically induced coma, when her father saw information online about another child where his seizures were being prevented with oil made from a high CBD strain of cannabis.

I encourage anyone who hasn’t seen the film yet to watch it, but long story short she is now having an average of one seizure a week or less. And not only that, but the medicine is also restoring much of her cognitive function. Another aspect of cannabis that has been well studied and documented is that cannabis works with the cannabinoid receptors in our bodies to do amazing things for us, one being that cannabis cleans out our dusty old damaged brain cells while supercharging our mitochondria. These same cannabinoids also reverse inflammation, which in turn can reverse neuro-degenerative diseases like Alzheimer’s, Parkinson’s, and even Autism, especially in children.

Cannabis & Cancer

We’ve known for many years that using cannabis as a medicine alongside chemotherapy has many benefits including: pain relief, increase in appetite, regular sleep, fighting depression, etc….but it is relatively new to most people to hear that cannabis actually kills cancer cells. The US Government has known since as early as 1974 that cannabis kills cancer cells, but as soon as the DEA found this out they shut down the Lewis Lung Carcinoma study. Cancer has been increasingly more profitable for the pharmaceutical industry as the years have gone by, especially when considering that chemotherapy treatments in the US cost an average of $100,000 a year per person, and 1 in 2 people on this continent get cancer at some point in their lives. The US Government even went as far as to take out a patent on cannabis in 1999 as a neuroprotectant and antioxidant, while claiming at the same time that cannabis has no medicinal value and is as dangerous as heroin to ensure they can attack, arrest, and incarcerate people that choose to use it as a medicine while continuing to profit from cannabis prohibition.

Mykayla-and-her-mom-cannabis-is-my-medicine-and-it-cured-my-cancer

Most people, including children, see a complete reversal of their cancers in just a couple of months with no side effects from treatment. And sadly, the effort to silence the success of the children making these miraculous recoveries is tremendous. Take 3 year old Landon Riddle for example, who is in remission from leukemia thanks to the cannabis oil his mom has been giving him, but the doctors who are treating him have made it clear that Landon will be taken away from his mother unless he continues chemotherapy even though he’s in remission, the same chemo that caused him to go 25 days without eating at one point.

This should infuriate every parent, but for some reason it’s still happening to children all over the country. Another example would be Daniel Hauser, a 13 year old boy from Minnesota. There was a warrant out for his mother, as she had been forced to break laws to help her son hide from authorities who literally forced chemotherapy on him, something that he did not want or need in his body. There are many cases of children being ordered by courts to undergo chemotherapy. This is happening all over the continent.

So if we, or our children, suffer from seizures, cancer, or other chronic conditions, and we don’t live somewhere that respects our right to use this plant, what are the options?

There are many options obviously, and all of them carry with them extreme consequences. But a better question is why would anyone want to live anywhere in the world where a plant with this much potential is treated like a dangerous drug with no medical potential, so dangerous that people in the US have served as much as 30 years in prison for using it and selling it? A place where our older children are locked up and punished for simply following their own intuition, or just following peer pressure, and using the plant? This is a travesty.

Collectively, we’ve let ourselves be fooled. In the 1930’s Harry J. Aslinger came to the conclusion that making cannabis illegal would be very profitable for certain industries, and thus began an enormous campaign of propaganda and fear tactics to disseminate misinformation in all western countries. Keep in mind that hemp makes clean fuel, extremely strong fibres, durable building materials (hemp bricks are mold and fire resistant), nutritious food, potent medicine, greener paper production, cleaner plastic, than almost any other material on our planet. It’s completely renewable and can be grown again every year, where trees take hundreds of years to grow back. But the corporations that run this world are not interested in renewable, as we already know.

So what can we do to protect ourselves and our children from disease if our government won’t protect us from their own laws?

Sadly, the only option for a lot of parents is to move somewhere where cannabis is legal medicinally or recreationally. Some parents have been dropping everything to bring their children to Colorado in hopes of being able to use high CBD medicines safely and legally. Although they are still breaking Federal Law, Attorney General Eric Holder has stated that they will not be using resources to interfere with patients that are using it legally as a medicine. But he’s not a man recognized for telling the truth, and it is obvious that we cannot rely on our government to protect those of us who choose to use this plant when they are still killing and incarcerating men, women, and children to keep this plant illegal in the interest of profit.

Another option for us is to BE OUR MESSAGE.

We can choose not to keep this information to ourselves. We can choose not to feel like this issue is too taboo for general discussions. We can share this information with everyone we know, and ask them to support their fellow human beings in one of the most important issues of our time. We can fight by peacefully surrendering our wilful ignorance and decide for ourselves that this plant is going to be legal. We can donate money to families trying to relocate to legal states for their children. We can change the laws where we live by sharing information. We can make our own change instead of waiting for the times to change. We can do what’s right for our families and empower other families to do the same. We deserve to live free and happy.

About the author:

Martin Wuest is a proud parent, husband, and an activist from Detroit, Michigan. Martin advocates strongly for the legalization and decriminalization of Cannabis. He works with others to raise awareness about the benefits of Cannabis and a plant-based diet for preventing and reversing diseases and developmental disorders. Martin works from home and spends most of his free time writing and gardening.

http://www.parents4pot.org/
http://ocdgrow.org/

Sources:

1.) http://druglibrary.org/schaffer/hemp/medical/can-babies.htm

http://www.ncbi.nlm.nih.gov/pubmed/1957518

http://www.mayoclinic.com/health/pregnancy/PR00123

http://en.wikipedia.org/wiki/Legal_history_of_cannabis_in_the_United_States

http://www.aafp.org/afp/2002/1015/p1489.html

http://www.epilepsyfoundation.org/livingwithepilepsy/gendertopics/womenshealthtopics/social-consequences-of-epilepsy-in-women.cfm

http://altering-perspectives.com/2013/11/effect-cannabis-pregnant-women-newborns.html

http://healthimpactnews.com/2013/mother-forced-to-give-son-chemo-even-though-he-is-in-remission/

http://www.cnn.com/2009/US/05/19/minnesota.forced.chemo/

http://www.freedomisgreen.com/cannabinoids-breast-milk-and-development/

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2881461/

http://www.naturalnews.com/036526_cannabinoids_breast_milk_THC.html

http://articles.mercola.com/sites/articles/archive/2010/08/05/which-infant-formulas-contain-secret-toxic-chemicals.aspx

http://patients4medicalmarijuana.wordpress.com/marijuana-info/marijuana-vs-cigarettes/

http://www.ncbi.nlm.nih.gov/pubmed/1668226

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Awareness

Long-Term Consequences of Mumps Vaccination: Many Unanswered Questions

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This is Part II of a two-part series on mumps. Part I discussed how mumps vaccination and the flawed mumps component of Merck’s MMR vaccine are fostering dangerous mumps outbreaks in adolescents and young adults.

It has been about five decades since the U.S. Food and Drug Administration (FDA) approved Merck’s first mumps vaccine. The company began launching combination MMR (measles, mumps and rubella) vaccines in the 1970s. Coincidentally—or not—an infertility crisis has been brewing over roughly the same time period, with dramatic declines in sperm counts and record-lowfertility levels. However, few investigators seem interested in assessing whether mumps outbreaks in highly vaccinated populations of teens and young adults could be having long-termeffects on fertility or other health indicators.

As described in Part I, childhood MMR vaccination has been an unmitigated disaster where mumps is concerned, deferring mumps infection to older ages and leaving adolescents and young adults vulnerable to serious reproductive complications. Public health reports show that the vast majority of mumps cases and outbreaks occur in youth who have been fully vaccinatedwith the prescribed two-dose MMR series, supporting a hypothesis of “waning immunity after the second dose.” FDA and Centers for Disease Control and Prevention (CDC) officials even admitthat mumps outbreaks in the post-vaccination era “typically involve young adults,” and that vaccination is failing to protect those who are college-age and above.

Myopically, many vaccine experts have called for a third MMR dose—or even “booster dosing throughout adulthood”—even though the FDA’s and CDC’s own research shows that MMR boosters in college-age youth barely last one year. As alleged in whistleblower lawsuits wending their way through the courts over the past eight years, Merck presented the FDA with a “falsely inflated efficacy rate” for the MMR’s mumps component, using animal antibodies and other fraudulent tactics to fool FDA—and the public—into believing that the vaccine was effective.

When infection arises after puberty, however, mumps is no laughing matter, presenting an increased risk of complications such as hearing loss, encephalitis and inflammation of the reproductive organs.

Mumps after puberty is no laughing matter

Around the time that the first mumps vaccine came on the market, the 1967 children’s classic The Great Brain humorously depicted mumps infection in childhood as a mere nuisance. The book’s young protagonist goes out of his way to intentionally infect himself with mumps so that he can beat his two brothers to the recovery finish line—and he experiences no adverse consequences other than his siblings’ annoyance.

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When infection arises after puberty, however, mumps is no laughing matter, presenting an increased risk of complications such as hearing loss, encephalitis and inflammation of the reproductive organs. About one in three postpubertal men with mumps develops orchitis(inflammation of the testes), which can damage sperm, affect testosterone production and contribute to subfertility and infertility. During a mumps outbreak in England in the mid-2000s, mumps orchitis accounted for 42% of all hospitalized mumps cases; the researchers attributed this outcome—which was the most common reason for hospitalization—to “the high attack rates in adolescents and young adults” that occurred “despite high coverage with two-dose MMR.” An analysis of a 2006 mumps outbreak in the U.S. reported that male patients were over three times more likely than female patients to experience complications, “due primarily to orchitis.”

An estimated 5% to 10% of postpubertal women will develop oophoritis (swelling of the ovaries) following mumps infection. Oophoritis is associated with premature menopause and infertility, but mumps-related oophoritis has garnered little notice.

Mumps infections are often asymptomatic or produce nonspecific symptoms such as fever, while cases of orchitis may present with no other mumps symptoms. Nonetheless, public health officials advise clinicians that orchitis is an instant cue to test for mumps virus, and testing often reveals elevated mumps antibodies. In a case report of MMR failure, British clinicians isolated a novel genetic strain of mumps virus from the patient’s semen two weeks after the onset of orchitis and found mumps RNA in the semen 40 days later; they also noted “the appearance of anti-sperm antibodies,” with “potential long-term adverse effects on the patient’s fertility.”

In 2017, researchers who reviewed 185 studies conducted in Western nations found that sperm counts had plummeted by 50% to 60% between 1973 and 2011—an average decrease of 1.4% annually. Commenting on this work, one analyst estimated that 20% to 30% of young men in Europe and North America have sperm concentrations associated with a reduced ability to father a child. Given estimates that as much as 40% of reproductive problems have to do with the male partner, there is agreement on the importance of “finding and eliminating [the] hidden culprits in the environment” that most researchers believe are to blame.

An estimated 5% to 10% of postpubertal women will develop oophoritis (swelling of the ovaries) following mumps infection. Oophoritis is associated with premature menopause and infertility, but mumps-related oophoritis has garnered little notice.

MMR’s and MMRV’s potential to impair fertility never studied

Merck has not evaluated either of its two MMR vaccines—the MMR-II and the MMR-plus-varicella (MMRV) vaccine—for their potential to impair fertility. Whether such testing would unearth direct effects on fertility (as appears to be possible with HPV vaccination in women) is thus unknown. However, mumps vaccination undeniably increases reproductive-age individuals’ risk of mumps infection and, in the process, increases the risk of fertility-altering complications. These facts alone should be attracting far more attention.

Unfortunately, because clinicians already tend to underdiagnose mumps infection and underestimate mumps complications, it is likely that they are failing to recognize possible vaccine-induced reproductive health consequences of mumps infection in their adolescent and young adult patients. In one university outbreak, “most physicians…did not suspect mumps,” and even when they became aware of the outbreak, “diagnosing mumps was not always straightforward.” Moreover, although differentiating between vaccine strains of mumps virus and wild types could provide valuable information, few clinicians have the capacity or inclination to perform testing of this type. A Japanese study of cerebrospinal fluid and saliva from patients with mumps complications found vaccine strain in nearly all of the samples and noted the information’s importance in helping determine whether the complications were vaccine-related.

Those who have sought to understand mumps vaccines’ poor performance point to a mixture of explanatory factors. These include waning immunity, the high population density and close quarters encountered in settings such as college campuses, incomplete vaccine-induced immunity to wild virus as well as viral evolution such that “the vaccine triggers a less potent reaction against today’s mumps viruses than those of 50 years ago.” However, some also quietly admit that individuals with “mild vaccine-modified disease” could be perpetuating the chain of transmission. This latter point ought to be raising questions about the logic and wisdom of administering further rounds of MMR boosters during outbreaks while ignoring the problems created by the doses already given.

… some individuals respond poorly to mumps vaccination and vaccine-induced antibody levels correlate poorly with protection from mumps infection, irrespective of the number of additional doses of mumps-containing vaccine they receive.

Most scientists appear to be either resigned to ongoing mumps outbreaks in vaccinated populations or actually accept periodic outbreaks as the cost of doing business. Publications by FDA and CDC researchers reveal these agencies’ awareness that some individuals respond poorly to mumps vaccination and that vaccine-induced antibody levels correlate poorly with protection from mumps infection, “irrespective of the number of additional doses of mumps-containing vaccine they receive.” Considering the effects on fertility, the generally abysmal track record of mumps vaccination and Merck’s fraudulent claims about efficacy, it is hard to fathom medical and public health experts’ complacency about current mumps vaccines and vaccine policies.


Sign up for free news and updates from Robert F. Kennedy, Jr. and the Children’s Health Defense. CHD is planning many strategies, including legal, in an effort to defend the health of our children and obtain justice for those already injured. Your support is essential to CHD’s successful mission.

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Legal Challenge Against Forced Vaccination Filed in New York City

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On April 15, 2019, a legal challenge was filed in the New York State Trial Court by Robert Krakow, Robert F. Kennedy, Jr. and Patricia Finn against the New York City Department of Health and Human Hygiene for their forced Measles-Mumps-Rubella vaccination. The legal team asked for a temporary restraining order against the mandate that the Judge will likely review and provide an ex parte decision. Children’s Health Defense is supporting these efforts.

Last week, Children’s Health Defense reported that the NYC Commissioner of Health declared a public health emergency, ordering all people who live, work or reside in four Brooklyn zip codes to be vaccinated with the Measles-Mumps-Rubella vaccine. Non-compliance with the order is a misdemeanor subject to criminal and civil fines, including imprisonment. Only those with documented immunity, medical contraindications or infants under six months are exempt from the vaccine mandate.

READ THE PETITION
READ THE MEMORANDUM OF LAW
READ THE AFFIRMATION

Sign up for free news and updates from Robert F. Kennedy, Jr. and the Children’s Health Defense. CHD is planning many strategies, including legal, in an effort to defend the health of our children and obtain justice for those already injured. Your support is essential to CHD’s successful mission.

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Awareness

Magnesium Puts Psychiatric Drugs to Shame for Depression

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In Brief

  • The Facts:

    This article was written by Sayer Ji, Founder of Greenmedinfo.com where this article first appeared. Posted here with permission.

  • Reflect On:

    Is the priority of our federal health regulatory agencies and pharmaceutical companies human health, or profit? If there are more effective ways to treat several illnesses, why do they never mention them?

Depression is one of the most widely diagnosed conditions of our time, with over 3 million cases in the U.S. every year, and 350 million believed affected worldwide.1 Conventional medicine considers antidepressant drugs first-line treatments, including the newly approved injected postpartum drug costing $34,000 a treatment, to the tune of a 16 billion dollars in global sales by 2023. Despite their widespread use, these drugs are fraught with a battery of serious side effects, including suicidal ideation and completion — the last two things you would hope to see in a condition that already has suicidality as a co-morbidity. For this reason alone, natural, safe, and effective alternatives are needed more than ever before.

While research into natural alternatives for depression is growing daily — GreenMedInfo.com’s Depression database contains 647 studies on over 100 natural substances that have been studied to prevent or treat depression — it is rare to find quality human clinical research on the topic published in well-respected journals. That’s why a powerful study published in PLOS One titled, “Role of magnesium supplementation in the treatment of depression: A randomized clinical trial,” is so promising. Not only is magnesium safe, affordable, and easily accessible, but according to this recent study, effective in treating mild-to moderate symptoms of depression.

While previous studies have looked at the association between magnesium and depression,2-7 this is the first placebo-controlled clinical study to evaluate whether the use of over-the-counter magnesium chloride (248 mg elemental magnesium a day for 6 weeks) improves symptoms of depression.

The study design was a follows:

“ An open-label, blocked, randomized, cross-over trial was carried out in outpatient primary care clinics on 126 adults (mean age 52; 38% male) diagnosed with and currently experiencing mild-to-moderate symptoms with Patient Health Questionnaire-9 (PHQ-9) scores of 5–19. The intervention was 6 weeks of active treatment (248 mg of elemental magnesium per day) compared to 6 weeks of control (no treatment). Assessments of depression symptoms were completed at bi-weekly phone calls. The primary outcome was the net difference in the change in depression symptoms from baseline to the end of each treatment period. Secondary outcomes included changes in anxiety symptoms as well as adherence to the supplement regimen, appearance of adverse effects, and intention to use magnesium supplements in the future. Between June 2015 and May 2016, 112 participants provided analyzable data.”

The study results were as follows:

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“Consumption of magnesium chloride for 6 weeks resulted in a clinically significant net improvement in PHQ-9 scores of -6.0 points (CI -7.9, -4.2; P<0.001) and net improvement in Generalized Anxiety Disorders-7 scores of -4.5 points (CI -6.6, -2.4; P<0.001). Average adherence was 83% by pill count. The supplements were well tolerated and 61% of participants reported they would use magnesium in the future. Similar effects were observed regardless of age, gender, baseline severity of depression, baseline magnesium level, or use of antidepressant treatments. Effects were observed within two weeks. Magnesium is effective for mild-to-moderate depression in adults. It works quickly and is well tolerated without the need for close monitoring for toxicity.”

 For perspective, conventional antidepressant drugs are considering to generate an “adequate or complete treatment response” with a PHQ-9 score “decrease of 5 points or more from baseline.” At this level of efficacy, their recommended action is: “Do not change treatment; conduct periodic follow-up.” The magnesium’s score of -6.0 therefore represents the height of success within conventional expectations for a complete response, which is sometimes termed “remission.” In contradistinction, conventional antidepressant drugs result in nearly half of patients discontinuing treatment during the first month, usually due to their powerful and sometimes debilitating side effects.8

To summarize the main study outcomes:

  • There was a clinically significant improvement in both Depression and Anxiety scores.
  • 61% of patients reported they would use magnesium in the future.
  • Similar effects occurred across age, gender, severity of depression, baseline magnesium levels, or use of antidepressant treatments.
  • Effects were observed within two weeks.

 The study authors concluded:

“Magnesium is effective for mild-to-moderate depression in adults. It works quickly and is well tolerated without the need for close monitoring for toxicity.”

Beyond Depression: Magnesium’s Many Health Benefits & Where To Source It

Magnesium is a central player in your body’s energy production, as its found within 300 enzymes in the human body, including within the biologically active form of ATP known as MG-ATP. In fact, there have been over 3,751 magnesium binding sites identified within human proteins, indicating that it’s central nutritional importance has been greatly underappreciated.

Research relevant to magnesium has been accumulating for the past 40 years at a steady rate of approximately 2,000 new studies a year. Our database project has indexed well over 100 health benefits of magnesium thus far.  For the sake of brevity, we will address seven key therapeutic applications for magnesium as follows:

  • Fibromyalgia: Not only is magnesium deficiency common in those diagnosed with fibromyalgia, 9,10 but relatively low doses of magnesium (50 mg), combined with malic acid in the form of magnesium malate, has been clinically demonstrated to improve pain and tenderness in those to which it was administered.11
  • Atrial Fibrillation: A number of studies now exist showing that magnesium supplementation reduce atrial fibrillation, either by itself, or in combination with conventional drug agents.12
  • Diabetes, Type 2: Magnesium deficiency is common in type 2 diabetics, at an incidence of 13.5 to 47.7% according to a 2007 study. 13 Research has also shown that type 2 diabetics with peripheral neuropathy and coronary artery disease have lower intracellular magnesium levels. 14 Oral magnesium supplementation has been shown to reduce plasma fasting glucose and raising HDL cholesterol in patients with type 2 diabetes.15 It has also been shown to improve insulin sensitivity and metabolic control in type 2 diabetic subjects.16
  • Premenstrual Syndrome: Magnesium deficiency has been observed in women affected by premenstrual syndrome.17 It is no surprise therefore  that it has been found to alleviate premenstrual symptoms of fluid retention, 18 as well as broadly reducing associated symptoms by approximately 34% in women, aged 18-45, given 250 mg tablets for a 3-month observational period.20 When combined with B6, magnesium supplementation has been found to improve anxiety-related premenstrual symptoms.19
  • Cardiovascular Disease and Mortality: Low serum magnesium concentrations predict cardiovascular and all-cause mortality.21 There are a wide range of ways that magnesium may confer its protective effects. It may act like a calcium channel blocker,22it is hypotensive,23 it is antispasmodic (which may protect against coronary artery spasm),24 and anti-thrombotic.25 Also, the heart muscle cells are exceedingly dense in mitochondria (as high as 100 times more per cell than skeletal muscle), the “powerhouses” of the cell,” which require adequate magnesium to produce ATP via the citric acid cycle.
  • Migraine Disorders: Blood magnesium levels have been found to be significantly lower in those who suffer from migraine attacks.26,27 A recent Journal of Neural Transmission article titled, “Why all migraine patients should be treated with magnesium,” pointed out that routine blood tests do not accurately convey the true body magnesium stores since less than 2% is in the measurable, extracellular space, “67% is in the bone and 31% is located intracellularly.”28The authors argued that since “routine blood tests are not indicative of magnesium status, empiric treatment with at least oral magnesium is warranted in all migraine sufferers.” Indeed, oral magnesium supplementation has been found to reduce the number of headache days in children experiencing frequent migranous headaches,29and when combined with l-carnitine, is effective at reducing migraine frequency in adults, as well.30
  • Aging: While natural aging is a healthy process, accelerated aging has been noted to be a feature of magnesium deficiency,31especially evident in the context of long space-flight missions where low magnesium levels are associated with cardiovascular aging over 10 times faster than occurs on earth.32 Magnesium supplementation has been shown to reverse age-related neuroendocrine and sleep EEG changes in humans.33 One of the possible mechanisms behind magnesium deficiency associated aging is that magnesium is needed to stabilize DNA and promotes DNA replication. It is also involved in healing up of the ends of the chromosomes after they are divided in mitosis.34

 It is quite amazing to consider the afformentioned side benefits of magnesium consumption or supplementation within the context of the well-known side effects of pharmaceutical approaches to symptom

management of disease. On average, conventional drugs have 75 side effects associated with their use, including lethal ones (albeit sometimes rare). When considering magnesium’s many side benefits

and extremely low toxicity, clearly this fundamental mineral intervention (and dietary requirement) puts pharmaceutical approaches to depression to shame.

Best Sources of Magnesium In The Diet

The best source of magnesium is from food, and one way to identify magnesium-containing foods are those which are green, i.e. chlorophyll rich. Chlorophyll, which enable plants to capture solar energy and convert it into metabolic energy, has a magnesium atom at its center. Without magnesium, in fact, plants could not utilize the sun’s light energy.

Magnesium, however, in its elemental form is colorless, and many foods that are not green contain it as well. The point is that when found complexed with food cofactors, it is absorbed and utilized more efficiently than in its elemental form, say, extracted from limestone in the form of magnesium oxide.

 The following foods contain exceptionally high amounts of magnesium. The portions described are 100 grams, or a little over three ounces.

  • Rice bran, crude (781 mg)
  • Seaweed, agar, dried (770 mg)
  • Chives, freeze-dried (640 mg)
  • Spice, coriander leaf, dried (694 mg)
  • Seeds, pumpkin, dried (535 mg)
  • Cocoa, dry powder, unsweetened (499 mg)
  • Spices, basil, dried (422 mg)
  • Seeds, flaxseed (392 mg)
  • Spices, cumin seed (366 mg)
  • Nuts, brazilnuts, dried (376 mg)
  • Parsley, freeze-dried (372 mg)
  • Seeds, sesame meal (346 mg)
  • Nut, almond butter (303 mg)
  • Nuts, cashew nuts, roasted (273 mg)
  • Soy flour, defatted (290 mg)
  • Whey, sweet, dried (176 mg)
  • Bananas, dehydrated (108 mg)
  • Millet, puffed (106 mg)
  • Shallots, freeze-dried (104 mg)
  • Leeks, freeze-dried (156 mg)
  • Fish, salmon, raw (95 mg)
  • Onions, dehydrated flakes (92 mg)
  • Kale, scotch, raw (88 mg)

 Fortunately, for those who need higher doses, or are not inclined to consume magnesium rich foods, there are supplemental forms commonly available on the market. Keep in mind, for those who wish to take advantage of the side benefit of magnesium therapy, namely, its stool softening and laxative properties, magnesium citrate or oxide will provide this additional feature.

For those looking to maximize absorption and bioavailability magnesium glycinate is ideal, as glycine is the smallest amino acid commonly found chelated to magnesium, and therefore highly absorbable.

For more information on natural solutions to resolving depression, download our free e-book on the topic “21st Century Solutions to Depression.” 

References:

1) World Health Organization. Depression fact sheet no. 369 2012 [cited 2016 December 20]. Available from: http://www.who.int/mediacentre/factsheets/fs369/en/.

2) Jacka FN, Overland S, Stewart R, Tell GS, Bjelland I, Mykletun A. Association between magnesium intake and depression and anxiety in community-dwelling adults: the Hordaland Health Study. Aust N Z J Psychiatry. 2009;43(1):45–52. Pmid:19085527.

3) Huang JH, Lu YF, Cheng FC, Lee JN, Tsai LC. Correlation of magnesium intake with metabolic parameters, depression and physical activity in elderly type 2 diabetes patients: a cross-sectional study. Nutrition J. 2012;11(1):41. pmid:22695027; PubMed Central PMCID: PMC3439347.

4) Tarleton EK, Littenberg B. Magnesium intake and depression in adults. J Am Board Fam Med. 2015;28(2):249–56. Pmid:25748766

5) Yary T, Lehto SM, Tolmunen T, Tuomainen T-P, Kauhanen J, Voutilainen S, et al. Dietary magnesium intake and the incidence of depression: a 20-year follow-up study. J Affect Disord. 2016;193:94–8. Pmid:26771950

6) Eby GA, Eby KL. Rapid recovery from major depression using magnesium treatment. Med Hypotheses. 2006;67(2):362–70. pmid:16542786

7) N Engl J Med. 2000 Dec 28;343(26):1942-50. Managing depression in medical outpatients.

8)  Damiano Piovesan, Giuseppe Profiti, Pier Luigi Martelli, Rita Casadio. 3,751 magnesium binding sites have been detected on human proteins. BMC Bioinformatics. 2012 ;13 Suppl 14:S10. Epub 2012 Sep 7. PMID: 23095498

9) G Moorkens, B Manuel y Keenoy, J Vertommen, S Meludu, M Noe, I De Leeuw. Magnesium deficit in a sample of the Belgian population presenting with chronic fatigue. Magnes Res. 1997 Dec;10(4):329-37. PMID: 9513929

10)  J Eisinger, A Plantamura, P A Marie, T Ayavou. Selenium and magnesium status in fibromyalgia. Magnes Res. 1994 Dec;7(3-4):285-8. PMID: 7786692

11)  I J Russell, J E Michalek, J D Flechas, G E Abraham. Treatment of fibromyalgia syndrome with Super Malic: a randomized, double blind, placebo controlled, crossover pilot study. J Rheumatol. 1995 May;22(5):953-8. PMID: 8587088

12) GreenMedInfo.com, Atrial Fibrillation and Magnesium (5 studies)

13)  Phuong-Chi T Pham, Phuong-Mai T Pham, Son V Pham, Jeffrey M Miller, Phuong-Thu T Pham . Hypomagnesemia in patients with type 2 diabetes. Clin J Am Soc Nephrol. 2007 Mar;2(2):366-73. Epub 2007 Jan 3. PMID: 17699436

14)  M de Lordes Lima, T Cruz, J C Pousada, L E Rodrigues, K Barbosa, V Canguçu. The effect of magnesium supplementation in increasing doses on the control of type 2 diabetes. Diabetes Care. 1998 May;21(5):682-6. PMID: 9589224

15) Y Song, K He, E B Levitan, J E Manson, S Liu. Effects of oral magnesium supplementation on glycaemic control in Type 2 diabetes: a meta-analysis of randomized double-blind controlled trials. Cardiovasc Toxicol. 2008;8(3):115-25. Epub 2008 Jul 8. PMID: 16978367

16)  Martha Rodríguez-Morán, Fernando Guerrero-Romero. Oral magnesium supplementation improves insulin sensitivity and metabolic control in type 2 diabetic subjects: a randomized double-blind controlled trial. Diabetes Care. 2003 Apr;26(4):1147-52. PMID: 12663588

17)  F Facchinetti, P Borella, G Sances, L Fioroni, R E Nappi, A R Genazzani. Oral magnesium successfully relieves premenstrual mood changes. Obstet Gynecol. 1991 Aug;78(2):177-81. PMID: 2067759

18)  A F Walker, M C De Souza, M F Vickers, S Abeyasekera, M L Collins, L A Trinca. Magnesium supplementation alleviates premenstrual symptoms of fluid retention. J Womens Health. 1998 Nov;7(9):1157-65. PMID: 9861593

19)  S Quaranta, M A Buscaglia, M G Meroni, E Colombo, S Cella. Pilot study of the efficacy and safety of a modified-release magnesium 250 mg tablet (Sincromag) for the treatment of premenstrual syndrome. Am J Gastroenterol. 2008 Dec;103(12):2972-6. PMID: 17177579

20) M C De Souza, A F Walker, P A Robinson, K Bolland. A synergistic effect of a daily supplement for 1 month of 200 mg magnesium plus 50 mg vitamin B6 for the relief of anxiety-related premenstrual symptoms: a randomized, double-blind, crossover study. J Womens Health Gend Based Med. 2000 Mar;9(2):131-9. PMID: 10746516

21) Thorsten Reffelmann, Till Ittermann, Marcus Dörr, Henry Völzke, Markus Reinthaler, Astrid Petersmann, Stephan B Felix. Low serum magnesium concentrations predict cardiovascular and all-cause mortality. Atherosclerosis. 2011 Jun 12. Epub 2011 Jun 12. PMID: 21703623

22) Andrea Rosanoff, Mildred S Seelig. Comparison of mechanism and functional effects of magnesium and statin pharmaceuticals. J Am Coll Nutr. 2004 Oct;23(5):501S-505S. PMID: 15466951

23)  GreenMedInfo.com, Magnesium’s Hypotensive Properties.

24) GreenMedInfo.com, Magnesium’s Antispasmodic Properties.

25) Joen R Sheu, George Hsiao, Ming Y Shen, Yen M Lee, Mao H Yen . Antithrombotic effects of magnesium sulfate in in vivo experiments. Int J Hematol. 2003 May;77(4):414-9. PMID: 12774935

26) Afshin Samaie, Nabiollah Asghari, Raheb Ghorbani, Jafar Arda. Blood Magnesium levels in migraineurs within and between the headache attacks: a case control study. Pan Afr Med J. 2012 ;11:46. Epub 2012 Mar 15. PMID: 22593782

27) Mahnaz Talebi, Dariush Savadi-Oskouei, Mehdi Farhoudi, Solmaz Mohammadzade, Seyyedjamal Ghaemmaghamihezaveh, Akbar Hasani, Amir Hamdi. Relation between serum magnesium level and migraine attacks. Neurosciences (Riyadh). 2011 Oct ;16(4):320-3. PMID: 21983373

28) Alexander Mauskop, Jasmine Varughese. Why all migraine patients should be treated with magnesium. J Neural Transm. 2012 May ;119(5):575-9. Epub 2012 Mar 18. PMID: 22426836

29)  Fong Wang, Stephen K Van Den Eeden, Lynn M Ackerson, Susan E Salk, Robyn H Reince, Ronald J Elin. Oral magnesium oxide prophylaxis of frequent migrainous headache in children: a randomized, double-blind, placebo-controlled trial. Eur J Endocrinol. 2009 Apr;160(4):611-7. Epub 2009 Jan 29. PMID: 12786918

30) Ali Tarighat Esfanjani, Reza Mahdavi, Mehrangiz Ebrahimi Mameghani, Mahnaz Talebi, Zeinab Nikniaz, Abdolrasool Safaiyan. The effects of magnesium, L-carnitine, and concurrent magnesium-L-carnitine supplementation in migraine prophylaxis. Biol Trace Elem Res. 2012 Dec ;150(1-3):42-8. Epub 2012 Aug 17. PMID: 22895810

31) David W Killilea, Jeanette A M Maier. A connection between magnesium deficiency and aging: new insights from cellular studies. Magnes Res. 2008 Jun;21(2):77-82. PMID: 18705534

32) GreenMedInfo.com, What We Learned From The Accelerated Aging of Astronauts

33) Katja Held, I A Antonijevic, H Künzel, M Uhr, T C Wetter, I C Golly, A Steiger, H Murck. Oral Mg(2+) supplementation reverses age-related neuroendocrine and sleep EEG changes in humans. Pharmacopsychiatry. 2002 Jul;35(4):135-43. PMID: 12163983

34) William J Rowe. Correcting magnesium deficiencies may prolong life. Clin Interv Aging. 2012 ;7:51-4. Epub 2012 Feb 16. PMID: 22379366


Sayer Ji is founder of Greenmedinfo.com, a reviewer at the International Journal of Human Nutrition and Functional Medicine, Co-founder and CEO of Systome Biomed, Vice Chairman of the Board of the National Health Federation, Steering Committee Member of the Global Non-GMO Foundation.


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