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A Woman Who Communicates With Non-Earthly Beings. What Is She Tapping Into?

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She teaches her clients to “Dream big dreams. Determine and define them. Create infrastructure to bring them through. And share them, however you will, without fear.” Anna Hughes is a master healer and spiritual teacher who amongst other things, works as a channel, enabling the energy of Light Being The Nazareine to communicate His messages with all those willing and open to listening. Controversy surrounds the concept; here Anna shares some of her feelings on their work together and her vision for a better future.

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Part of the work you do includes channelling The Nazareine. Can you explain who this Being is and what exactly is channelling?

The Nazareine is a Being of Light. I experience and communicate him as the energy of Unconditional Compassionate Love. Channelling is when this Consciousness expresses through me and as I have no memory of what is said, it gives clients the opportunity to ask questions and gain answers that are totally private. Each conversation is recorded so the client can listen to it again as often as they need. Each time they listen, they will hear something new, or expressed differently.

To have clarity and answers, to know that each one is not walking their life journey alone makes a huge difference in many people’s lives.

When did you first become a channel for The Nazareine, how did it happen and how did you realize what it was that was happening to you?

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I have been channelling for nearly 30 years although without giving the energy a name. The name of The Nazareine came through to me in a meditation in 2007. Pretty much anyone who comes in contact with this form of energy loves it, including myself.

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What does it feel like when you are channelling?

I go deep into an inner space, and allow things to take their natural course. Spirit comes through and gives information, teaches whoever answers an inner call to be present. Usually The Nazareine will speak for a few minutes and then open the floor to questions. If it’s a group situation, then we ask for questions to be general ones about life. When people are in private sessions then obviously they can receive answers on whatever they like, general life, work, relationships, their work situation or what to do about corporate decisions.

When you are channelling the Nazarine, your voice noticeably changes. Are you aware of this happening and how do you feel when you listen back on the recording?

I am told that there are many changes in addition to my voice. My body language and facial expressions also change. When I listen back to recordings my first impression is the amount of love that comes through. A few weeks ago for the first time we videoed me channelling him, when I watched that afterwards I was struck by the depth of love and compassion, how much kindness that came through. He’s also quite funny at times, encouraging us to take ourselves less seriously. Audiences often laugh a lot at group situations, through this perspectives shift and people find this to be liberating too. After each group session the love in the room is so tangible you can almost touch it with your hand. People often stay on afterwards, to discuss what was said, what it meant to them; how they will take it forward, just to be together in this sort of community. It’s hard to leave!

Does this work have a basis in any particular spiritual doctrine or religion?

For me, spirituality can take many different forms: it’s about expression of our inner selves, about inspiration, freedom, acceptance, truth, harmony, love, tolerance, sharing, clarity, strength and all the other values that we want to have more rather than less of in our lives. At the same time it’s about all of us being human, together.

Each of us can express our own inner spirit in any form we choose, through dance, art, song, teaching, healing, gardening, cooking, design, being a parent or through our work, whatever that feels right to you in any moment and brings you and others joy.

The Nazareine gives teachings and tools on how to achieve this, how people can bring through their visions, deal with their challenges, gives them a wider view of a bigger picture and are able to make more-informed decisions to move on, move through, let go, achieve, whatever they need.

Above all channelling The Nazareine is about assisting people to come together and celebrate themselves, life and each other’s differences. Life is intended to be joyful, we spend a lot of our lives at work and we need to be fulfilled in this area too. Relationships can be the most challenging things in people’s lives, because they reflect ourselves, and how we relate is how our children will relate in their lives too and so on and so forth.

I don’t consider myself to be particularly spiritual, religious or anything at all. In fact, I don’t care at all for doctrine, there’s a very fine line between that and dogma, and the need to convert people in terms of right and wrong, good and bad, light and dark!

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Do you think you are the only channel for The Nazareine and why do you think he chose you specifically?

It is only me because of how my energy body is calibrated. I’m one of a kind, just like everyone else!

I never thought to ask him why I am his channel, for me it’s always been a simple acceptance. I feel immensely privileged by this because of the results I see from the work around me. I work internationally and each culture is different, but the response is the same. People want to come home to themselves, to feel peace, to feel heard, valued, love and supported. They want to know what’s happening in their lives, how to heal conflict, how to move on, how to achieve, how to guide their children to make the best lives for themselves, how to live in love and community, in harmony with nature, how to stay well. These values are universal. To be welcomed the way I am in each community I travel to, see people’s response to the work we essentially do together is heart-warming for me, something that I always cherish and never take for granted.

Is he with you all the time, and who is it that controls when he comes through with a message for you to convey to others?

He’s with me all the time – I just have to tune in and ask questions, either in meditation or just by sitting still. No-one controls anything, it’s all done by invitation and acceptance (or not.)

Each person has their own inner wisdom, intuition or higher self. To access it though you have to slow down, rushing around with your nose in technology, your to-do lists running in your mind all the time will not help you connect to your inner being. You need to slow down, give yourself some space, see yourself in your own light and be able to breathe to receive your own messages. That’s 5% of it. The remaining 95% is to know that your own answers are accurate. That’s where speaking with The Nazareine is effective too, in addition to answering questions, he also confirms what people already know. Then, stress dies down, they remain peaceful inside because their inner vision has been validated, and they can then just get on with it.

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How else do you use your channelling abilities to benefit others?

People often need clarity on what’s happening in their lives, these ones receive answers; and some also need strategy to change life or work situations/challenges. Others come because they need healing, either for physical or emotional afflictions. Still others come because they love the energy and want to grow in that.

We work a lot with death as well, both for people who are destined to cross over as well as for their families. Sometimes I bring messages through for friends and relatives. Speaking with The Nazareine or working through the exercises with me gives many people a lot of comfort, most of all, the ability to move on, with lovely memories in their hearts.

I strategise a lot for divorce and employment cases, many of these are emotionally violent because energy is high and hurt people hurt people. A lot of these are karmic so we have to go right back, not to any specific life, to the themes in those soul journeys that have caused the this-life situation, harmonise them and see where the energy falls after that for the next step.

Many of my clients have big corporate jobs, huge responsibilities and have to make decisions that affect hundreds, sometimes thousands of people. They speak with The Nazareine to know or confirm which way to take their businesses, how to resolve boardroom conflict, that sort of thing.

For everyone who comes, though, I ask for a commitment to their healing or their growth, it’s not just a one-off or quick fix. They are given life-affirming, life-and-career-changing strategies that are deeply connected with their soul journeys, spiritual contracts with both themselves and other people, their karma and the creative process, all done in the energy of love. In energy work, if you don’t commit to it like everything else the shift will not be permanent.

Do you charge for these channelling sessions and, as the message is coming from The Nazareine and not from you, do you feel lit is moral for you to profit from his messages or to charge others to listen to him speak?

The key thing here is about exchange of value. I’m running a practice to enrich my clients’ lives and businesses and my priority has always been to contribute much more to bring more value, not for myself, but for my clients. I don’t see this as profit rather, as continual re-investment to further expand the distribution of the work.

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Channelling is a very controversial subject as there is no real way of proving or disproving the authenticity of the messages or the concept as a whole. What would you say to skeptics or non-believers?

Everyone has their own inner knowing, so don’t be afraid to follow your heart and you will never lose your way. Choose too, to live in the spirit of acceptance, harmony and harmlessness with all-that-is, by this I mean the nature of life around you, and this will be the essence of your life too. Life has to be right – for you. Feel it to know it and then just get on with it. As long as you are living your own authentic life, that’s the only thing that matters.

Can you relate to people feeling doubt about the subject of channelling, and did you ever struggle to accept what you were experiencing yourself?

I feel we don’t have to agree in order to respect each other’s journey. For me that’s harmony and if more people were to live this too, we’d likely have less conflict around us.I’ve never struggled with this part of my life experience. It’s always felt like a natural part of me.

Take what’s right for you, and run with it. You’ll never regret this. It’s about what you put in, not what you take out.

When you listen to these messages, you need to listen with your heart. Then you will feel whether they are true or not, for you. That’s wisdom, defined at many different levels and you become the leader of your life, rather than the other way around. How wonderful is that?

Email Anna at anna@ultimatewoman.org

To listen to a recording of Anna channeling the Nazareine click on this link The Nazareine on Having More Fun In Life

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Alternative News

Our Biology Responds To Events Before They Even Happen

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In Brief

  • The Facts:

    Multiple experiments have shown strong evidence for precognition in several different ways. One of them comes in the form of activity within the heart and the brain responding to events before they even happen.

  • Reflect On:

    Do we have extra human capacities we are unaware of? Perhaps we can learn them, develop them, and use them for good. Perhaps when the human race is ready, we will start learning more.

Is precognition real? There are many examples suggesting that yes, it is. The remote viewing program conducted by the CIA in conjunction with Stanford University was a good example of that.  After its declassification in 1995, or at least partial declassification, the Department of Defense and those involved revealed an exceptionally high success rate:

To summarize, over the years, the back-and-forth criticism of protocols, refinement of methods, and successful replication of this type of remote viewing in independent laboratories has yielded considerable scientific evidence for the reality of the (remote viewing) phenomenon. Adding to the strength of these results was the discovery that a growing number of individuals could be found to demonstrate high-quality remote viewing, often to their own surprise… The development of this capability at SRI has evolved to the point where visiting CIA personnel with no previous exposure to such concepts have performed well under controlled laboratory conditions. (source)

The kicker? Part of remote viewing involves peering into future events as well as events that happened in the past.

It’s not only within the Department of Defense that we find this stuff, but a lot of science is emerging on this subject as well.

For example, a study (meta analysis) published in the journal Frontiers in Human Neuroscience titled “Predicting the unpredictable: critical analysis and practical implications of predictive anticipatory activity” examined a number of experiments regarding this phenomenon that were conducted by several different laboratories. These experiments indicate that the human body can actually detect randomly delivered stimuli that occur 1-10 seconds in advance. In other words, the human body seems to know of an event and reacts to the event before it has occurred. What occurs in the human body before these events are physiological changes that are measured regarding the cardiopulmonary, the skin, and the nervous system.

A few years ago, the chief scientist at the Institute of Noetic Sciences, Dr. Dean Radin, visited the scientists over at HearthMath Institute and shared the results of one of his studies. Radin is also one of multiple scientists who authored the paper above. These studies, as mentioned above, tracked the autonomic nervous system, physiological changes, etc.

Scientists at HeartMath Institute (HMI) added more protocols, which included measuring participants’ brain waves (EEG), their hearts’ electrical activity (ECG), and their heart rate variability (HRV).

As HMI explains:

Twenty-six adults experienced in using HeartMath techniques and who could sustain a heart-coherent state completed two rounds of study protocols approximately two weeks apart. Half of the participants completed the protocols after they intentionally achieved a heart-coherent state for 10 minutes. The other half completed the same procedures without first achieving heart coherence. Then they reversed the process for the second round of monitoring, with the first group not becoming heart-coherent before completing the protocols and the second group becoming heart-coherent before. The point was to test whether heart coherence affected the results of the experiment.

Participants were told the study’s purpose was to test stress reactions and were unaware of its actual purpose. (This practice meets institutional-review-board standards.) Each participant sat at a computer and was instructed to click a mouse when ready to begin.

The screen stayed blank for six seconds. The participant’s physiological data was recorded by a special software program, and then, one by one, a series of 45 pictures was displayed on the screen. Each picture, displayed for 3 seconds, evoked either a strong emotional reaction or a calm state. After each picture, the screen went blank for 10 seconds. Participants repeated this process for all 45 pictures, 30 of which were known to evoke a calm response and 15 a strong emotional response.

The Results

The results of the experiment were fascinating to say the least. The participants’ brains and hearts responded to information about the emotional quality of the pictures before the computer flashed them (random selection). This means that the heart and brain were both responding to future events. The results indicated that the responses happened, on average, 4.8 seconds before the computer selected the pictures.

How mind-altering is that?

Even more profound, perhaps, was data showing the heart received information before the brain. “It is first registered from the heart,” Rollin McCraty Ph.D. explained, “then up to the brain (emotional and pre-frontal cortex), where we can logically relate what we are intuiting, then finally down to the gut (or where something stirs).”

Another significant study (meta-analysis) that was published in Journal of Parapsychology by Charles Honorton and Diane C. Ferrari in 1989 examined a number of studies that were published between 1935 and 1987. The studies involved individuals’ attempts to predict “the identity of target stimuli selected randomly over intervals ranging from several hundred million seconds to one year following the individuals responses.” These authors investigated over 300 studies conducted by over 60 authors, using approximately 2 million individual trials by more than 50,000 people. (source)

It concluded that their analysis of precognition experiments “confirms the existence of a small but highly significant precognition effect. The effect appears to be repeatable; significant outcomes are reported by 40 investigators using a variety of methodological paradigms and subject populations. The precognition effect is not merely an unexplained departure from a theoretical chance baseline, but rather is an effect that covaries with factors known to influence more familiar aspects of human performance.” (source)

The Takeaway

“There seems to be a deep concern that the whole field will be tarnished by studying a phenomenon that is tainted by its association with superstition, spiritualism and magic. Protecting against this possibility sometimes seems more important than encouraging scientific exploration or protecting academic freedom. But this may be changing.”
 Cassandra Vieten, PhD and President/CEO at the Institute of Noetic Sciences (source)

We are living in a day and age where new information and evidence are constantly emerging, challenging what we once thought was real or what we think we know about ourselves as human beings.  It’s best to keep an open mind. Perhaps there are aspects of ourselves and our consciousness that have yet to be discovered. Perhaps if we learn and grow from these studies, they can help us better ourselves and others.

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Consciousness

Studies Show That Writing In A Journal Can Benefit Your Emotional & Physical Well-Being

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If you have read any of my previous articles, you may already know that I am a huge advocate of keeping a journal, or diary or notebook – whichever term you like best to describe the act of writing out your thoughts on paper, or if you prefer, typing them out on a screen.

Personally, journaling is something that has helped me get through some really tough times in my life and is also a great tool for just allowing some new perspective and a space to vent without judgment or advice. But for all of those skeptics out there who don’t understand how something like this could actually help, well, there’s science to prove it.

Scientific Evidence To Prove How Journaling Helps

Psychologists from the University of California were able to investigate the effect of journaling by inviting 20 volunteers to visit the lab for a brain scan before asking them to write for 20 minutes a day for four consecutive days. Half of the participants wrote about a fairly recent emotional experience, while the other half of the participants wrote about something neutral.

Those who chose to write about an emotional experience showed more activity in the part of the brain called the right ventrolateral prefrontal cortex. In turn, this relaxed neural activity that is linked to strong emotional feelings.

According to Lieberman, men seemed to benefit from writing about their feelings more so than women, and writing by hand seemed to have a bigger effect than typing on a keyboard. That’s an interesting note: could men benefit from journaling more because in general they tend to keep their feelings to themselves? A journal can certainly act as a safe space for emotionally deprived men to vent.

“Men tend to show greater benefits and that is a bit counterintuitive. But the reason might be that women more freely put their feelings into words, so this is less of a novel experience for them. For men it’s more of a novelty,” Lieberman said.

Aside from drastic improvements to your mood and emotional well-being, writing out your thoughts and feelings regularly can actually benefit your physical health as well. Journaling can increase your chance of fighting specific diseases like asthma, rheumatoid arthritis, AIDS and cancer. Amazingly, it can even help physical wounds heal faster.

A study conducted in 2013 found that 76% of adults who spent 20 minutes a day journaling for three days in a row before a scheduled medical biopsy were fully healed 11 days later. On the other hand, 58% of the control group had not yet recovered. The study concluded that just one hour of writing about a distressing event helped the participants to better understand the events and reduce stress levels.

Lead researcher on expressive writing at the University of Texas and author of Writing To Heal, James W. Pennebaker, has found that by translating our experiences into our own language by writing it out, we are able to make the experience more comprehendible.

Pennebaker says: “Emotional upheavals touch every part of our lives. You don’t just lose a job, you don’t just get divorced. These things affect all aspects of who we are — our financial situation, our relationships with others, our views of ourselves…writing helps us focus and organize the experience.”

The Most Efficient Way To Cope With A Big Life Change Is To Journal

Journaling will help you to get over a break-up or cope with other up and down relationships in your life. While it may seem to be overanalyzing, studies have shown that venting about a past relationship actually helps to speed up emotional recovery and can help build a stronger sense of self-identity following a break-up. I don’t know about you, but this is something that I wish I would have done after break-ups that leave you feeling lost and like you don’t know who you are anymore.

By venting I don’t mean to your friends. While this certainly can help, the act of writing, with a pen or pencil, will provide you with the most health benefits.

“Writing accesses the left hemisphere of the brain, which is analytical and rational,” Maud Purcell, a psychotherapist and journaling expert, told Fast Company. “While your left brain is occupied, your right brain is free to do what it does best, i.e. create, intuit, and feel. In this way, writing removes mental blocks and allows us to use more of our brainpower to better understand ourselves and the world around us.”

Journaling Can Provide Long-Term Benefits

Journaling helps you to cope with the experience at hand but it can also help to prepare you to face similar experiences in the future.

“Journal therapy is all about using personal material as a way of documenting an experience, and learning more about yourself in the process,” Kathleen Adams, a psychotherapist and author of Journal to the Self, told the Huffington Post. “It lets us say what’s on our minds and helps us get — and stay — healthy through listening to our inner desires and needs.”

The process of journaling allows you to get to know yourself through your feelings and experiences. It’s just plain and simply writing out your feelings. This is different than just thinking because it is more streamline; you aren’t going back and forth or writing the same thing down over and over again.

You can start right now, or the next time you’re feeling particularly stressed about something. It’s so simple you might as well give it a shot! What do you have to lose? It just might help you more than you might have imagined! Plus, wouldn’t it be fun to look back at the big events that happened in your life in 20 years or longer and see how you were able to deal with the situations? It could even provide you with some insight on how to handle situations you are faced with in the future.

We are constantly being faced with challenges. This is what life is all about, but our reactions to those challenges is what defines who we are. Are we strong and capable or are we weak and playing a victim? The choice is ours!

Much Love

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Consciousness

Loneliness: A Health Problem That Could Be Deadlier Than Obesity, Study Says

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Loneliness can reliably be linked to a significant increase in the risk of early mortality, according to a study at Brigham Young University. Head author, Julianne Holt-Lunstad, notes that “substantial evidence now indicates that individuals lacking social connections (both objective and subjective social isolation) are at risk for premature mortality.”

Holt-Lunstad believes the risks associated with loneliness are already greater than such established dangers as obesity:

Several decades ago scientists who observed widespread dietary and behavior changes raised warnings about obesity and related health problems. The present obesity epidemic had been predicted. Obesity now receives constant coverage in the media and in public health policy. The current status of research on the risks of loneliness and social isolation is similar to that of research on obesity 3 decades ago… Current evidence indicates that heightened risk for mortality from a lack of social relationships is greater than that from obesity.

Furthermore, she warns that “researchers have predicted that loneliness will reach epidemic proportions by 2030 unless action is taken.”

Why Are We So Isolated From Each Other?

From the long view, it can be said that Western civilization as a whole has fostered a gradual disintegration of our physical and social ties. With an emphasis on individual goals and an almost fanatical regard for personal achievement, the traditional institutions of family and community and their capacity to provide their members with a sense of belonging and shared purpose have become significantly fragmented.

The family unit has gone from large generations-linked mutual support systems to small and immediate units, sometimes involving single parents whose necessities make it very difficult to create a stable home environment for their children. Add to that the fact that more and more people are not even building families, and our society has more people living alone than at any other time in history. This includes the elderly, who are less likely to find a ‘fit’ living within their children’s families than ever before.

The decline of the ‘community’ is perhaps as significant as the disintegration of the family unit. In Western-style communities, people work as a collection of individual units interacting by specific functions rather than as an interrelated whole with a significant shared identity. Naturally, attempts are made today to join or build ‘communities’ all the time, but like the Meetup model, they are founded on the gathering of select people with similar interests and purposes, rather than a shared embrace of all people within a certain geographical area.

The Rise of Social Media

I believe the rise in prominence of social media has in part been fuelled by the sense of alienation we have long felt within our modern society. I don’t believe social media is the root cause of our loneliness, as some speculate, but rather a symptom of this much longer-standing social problem. Connecting via chats and web pages is just something that we have gotten into the habit of reaching for since it is so immediately accessible. But like any quick fix, it does not end up fulfilling our deeper needs, either individually or as a society.

If we see that our society has been slowly disintegrating over hundreds of years, then it becomes incumbent upon us as a society (if we can still even identify ourselves with our ‘society’) to take measures to remedy this situation. What those measures might be, though, given how things seem to be trending, is a matter of great conjecture.

On Being Alone  

One approach is to first acknowledge that Western society’s emphasis on the individual is not necessarily a bad thing. In fact, I believe that the development of personal integrity, creativity, and autonomy is a critical step in the evolution of human consciousness. Learning how to be alone with oneself is a part of that process. In his work entitled Pensées, French philosopher Blaise Pascal observed that “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”

As evidenced by Eastern gurus and mystics, one can be perfectly content in isolation. This can be greatly facilitated by the practice of meditation and other such methods that give us a direct perception of our energetic connectedness not only with other people, but with all things. In this higher state, the damaging emotional impact of loneliness and social isolation are not experienced.

Our Next Step

Still, the life of the yogi remains for the few. The rest of us, it seems, have come to this planet to interact, share, and love. And we have not incarnated into this dense physical world to get better at virtual relationships. At this stage, we have perhaps gotten a bit too accustomed to social isolation for our own good.

Holt-Lunstad notes that “although living alone can offer conveniences and advantages for an individual, this meta-analysis indicates that physical health is not among them.” She also cites another study that “has demonstrated higher survival rates for those who are more socially connected.” And then there is the seminal 75-Year Harvard University study, where “it was universally clear that without loving and supportive relationships, men in the study were not happy.” The message is becoming clear: we need to come together.

We are perhaps at a larger turning point in our development than most of us realize. It seems that we have reached the extreme edge of the exploration of individualism, and we are readying to move into greater balance with a collective identity. This is not a return to traditional ways, but rather a synthesis of our growth as individuals with the shared experience we are now hungering for. This synthesis signifies the next stage of our evolution.

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