Connect with us

The Book That Shows That The World Cannot Be Properly Understood Through Just The Mind

Published

on

An in-depth review of the book Why Materialism Is Baloney by Bernardo Kastrup. The book is currently available for pre-order on Amazon, with its release slated for April 2014.

advertisement - learn more

Cover 72ppiThe “problem” with this marvelous book is that those among us who most need to confront its wisdom won’t have the openness to do so. And those with the openness to do so may not really require these explanations.

Kastrup goes about as far as one can go to use language, concepts and metaphors to “prove” that the world cannot possibly be understood merely through the mind as something separately knowable and immanently material.

Those who read Collective Evolution already probably resonate with Eckhart Tolle’s famous lines, “life is not the opposite of death; birth is the opposite of death; Life has no opposite” or “the mind cannot know the mind.”

To those who run our planet and form the backbone of our “science” this makes no sense. But they’re the ones who need to read this book and better yet, let them argue against Kastrup who uses their own scientific method to thoroughly discredit the arrogant assumptions of much of science.

For this reason he had me on board on page 14:

advertisement - learn more

“The true underlying nature of reality – the inner workings of the computer running the game – is an issue of metaphysics; an issue of philosophy. It requires different methods to be properly assessed and understood. For as long as scientists like Stephen Hawking are allowed to make preposterous pseudo-philosophical pronouncements and not be either ignored or thoroughly ridiculed by the mainstream media – in exactly the same way that, say, a famous artist would be ridiculed or ignored for making pseudo-scientific statements – our culture will fail to understand the nature of our predicament.”

Kastrup would make a wonderful attorney or debater in a “courtroom of reality” by stating his case against the current scientific assumption:

“Materialism asserts that reality exists outside your mind in the form of assemblies of material particles occupying the framework of space-time. Even energy fields are imagined, in current physics, to be force-carrying material particles.  The existence of this material reality is supposed to be completely independent of your, or anyone else’s, subjective perception of it. Thus, even if there were no conscious beings observing reality, it would supposedly still go merrily on: the planets would still orbit the sun, the continents would still drift, volcanoes would still erupt, crystals would still form in the bowels of the Earth and so on. That there is such a thing as consciousness is, according to materialism, a product of chance configurations of matter, driven mechanically by the pressures of natural selection. We are supposedly an accident of probabilities.” (15)

The 800 lb. gorilla for science:

But when it comes to consciousness, nothing allows us to deduce the properties of subjective experience – the redness of red, the bitterness of regret, the warmth of fire – from the mass, momentum, spin, charge, or any other property of subatomic particles bouncing around in the brain. This is the hard problem of consciousness.  As a matter of fact, consciousness is a sore on the foot of materialism. The materialist understanding of the world would seem a lot more solid if there were no such a thing as subjective experience at all.”(17)

Here the author is echoing the concept that Deepak Chopra often puts forth as “qualia” –the subjective aspect of our experience that is not scientifically definable and yet we know it; a great example of this is when Peter Francis Dziubian says that you can read everything that has ever been written about wine and never know how wine tastes.

Eventually Kastrup builds a powerful case for non-locality of consciousness; again resonating with comments made by Dr.Daniel Siegel at the Wisdom 2.0 conference when he suggested (as a neuroscientist) that his studies in the brain and the apparent “nonexistence” of a coherent self has led him to the realization that there is “no reason the self should be bounded by our skin.  We are ‘not the body.’  The self is both me and we and ultimately a new, and perhaps third entity, a MWE.”

A blistering critique of scientist like Hawking:

“If it serves as consolation, notice that all worldviews, including materialism, entail analogous paradoxes when it comes to the ultimate origin of everything. Big Bang theory, for instance, carries this contradiction in another form: how did everything, in the form of a bang, come out of an absolute void? What was there to bang?  One is immediately confronted with the contradiction that, while there was nothing in the beginning, there had to be at least a potential, with certain properties and attributes, which could have led to a bang.”  (153)

One might snarkly add –“who was there to bang?” because a “what” and a “who” are both mental concepts and what Kastrup is pointing to here is the poverty of such linguistic attempts at understanding what is. Indeed the word “potential” is another tip-off because it harkens directly to Heisenberg’s revolutionary Uncertainty Principle but “where” can potential “exist” except as a mental property. Where is potential in nature aside from inside a sentient being’s intelligence?

When Kastrup starts to build his own theory, or speculates on aspects of “freewill” he may get on shaky ground, because now he is describing consciousness (or the “membrane”) in quasi-physical terms that may hold some value or truth but cannot be “proven.” Freewill, for example, flies in the face of recent neuroscience experiments and yet we can and have the feeling or experience of choice; even Eckhart Tolle talks about aspects of choice in his work –we can “choose” whether to accept a situation, try to change it, or leave the locale. But essentially freewill is just another concept that can only be experienced by trying to DO and whether there is a ME that is “free” can never fully be known outside of a loop or paradox.

Where I think Kastrup shines, however, is in pointing out the limitations of scientism from a scientific perspective –unmasking it as the emperor with no (empirical) clothes and opening the reader up to alternative concepts of the reality of nonlocalized intelligence and consciousness. To his credit, Kastrup (as a scientist) deals well with paradox –he doesn’t attempt to fight or explain it; he points it out as a necessary byproduct of our own mental limitations or a function of what is (we are not in a position to know which).

“A core idea of this book is the notion that localized segments of mind at large can become immersed in the illusion of being separate from the rest of the broader membrane. The illusion originates from the self-reflective amplification of certain mental contents to the detriment of others. The ego becomes blind to the broader membrane of mind, identifying itself solely.”  (191)

Here he again resonates with the premise of much of Eckhart Tolle’s work—the fact that there is a functioning logical entity within us with which we identify but that is not what we truly are by nature. Ego is known by consciousness when we awaken to our nature, but we are not our Ego, and if we seek to identify “what” or “who” is consciousness we miss –because it is nonmaterial – an “empty” loop of subjectivity.

Kastrup also makes his points mainly with metaphors and analogies. One of the most evocative is that of the body as a partial “echo” of consciousness (vibration) like a tuning fork.

Here he has a striking insight relative to the sacred science of Egypt –or mummification –when he writes:

“The living body is not a mere habitation of the soul, but a true – albeit partial – image of the conscious entity. It is not an artificial shell, or a distorting barrier concealing and cloaking an inner entity, but the authentic way in which the conscious entity manifests in consensus reality. As such, it is not invalid to think of a person according to her body image: the body image is as honest to the conscious entity as flames are honest to combustion. However, it is ludicrous to think of the body image as the complete story about a person, in the same way that is incorrect to think that flames are all there is to combustion.”  (178)

Another powerful image that Kastrup uses is the whirlpool with respect to the “relationship” between the “individual” and consciousness –similar to the wave as part of the ocean; but in the case of a whirlpool you have the added dimensions of depth and continuity and perhaps most interesting to me –the whirlpool on a massive scale actually exists as the center of our galaxy as a black hole –literally annihilating all matter and time into a vortex of –what? Mind?

Kastrup says:

“The body image, of course, compounds the illusion. The body is simply an image in mind of a process of localization of mind, just like a whirlpool is an image in water of a process of localization of water. The body doesn’t  imply anything other than mind and its movements, in exactly the same way that a whirlpool doesn’t  imply anything other than water and its movements.”

When you then consider the image of a tuning fork, and the faint residue or “partial image” of the original vibration and how it seems to continue well beyond our capacity to sense or “hear” it, it speaks to an entirely different concept of energy and nature itself.  When one considers also that even astrophysicists have discovered the cosmic “background” static of the Big Bang itself as “evidence” –the implications are staggering.

spectrum

From Dr. Jay Kumar’s presentation at SAND.

Kastrup makes the point made by Aldous Huxley in Doors of Perception that essentially our brains are “filters” of consciousness, so that if everything (all vibration in the universe) were known we would be overwhelmed; hence our filtered view of reality (by consensus) is extremely limited.  This filtering mechanism is actually the Ego, which connects to Kastrup’s suggestion about death; while he admits with the usual humility that obviously no one knows –he says:

“The mental process we call physical death ‘makes the unconscious more conscious’  because it eliminates a source of obfuscation; namely, the egoic loop.” (182) In other words it “literally” removes the filter that temporarily (while “alive”) allowed the ego to think it was a “Self.”

Kastrup goes on to describe the many ways this view of the ego and consciousness “explains” much of what we know about “primitive” cultures and their nonfiltered awareness of nature.

And here is his elegant explanation of “freewill”:

“Freewill is a property of mind at large. It is distributed uniformly throughout the membrane [Kastrup’s metaphor for One Consciousness]. However, because of self-reflective amplification [Ego loop], we identify ourselves only with a very small part of mind. Only the freewill at work within this small field of amplification is recognized by the ego as its own will. The force – the primary cause – that puts the rest of the membrane of mind in motion is seen by the ego as foreign and utterly outside its control.”

This realization and its impending death (of the Ego) is likely what Gurdjieff called “the terror of the situation” and we often call the “void” – which can be both a source of anxiety or, upon “awakening,” the beginning of exhilaration.

What is so appealing is that for all of the difficult reasoning and language, the author is very humble. He concludes:

“Do I believe that the way of thinking laid out in this book nails down the truth? Do I believe that my metaphysics is complete? Of course not. Such a belief would be of exceptional hubris and naïveté. What I do believe is that the worldview discussed here is a concrete and sound step forward when compared to the reigning paradigm. As I hope to have demonstrated, it explains all aspects of reality that materialism claims to explain, and then many more. As such, I’m absolutely convinced that my formulation of idealism is significantly closer to the truth than the madness of materialism.”

For all of his humility Kastrup is a brilliant writer; while some of his paragraphs are long and arduous they make for a compelling organic unity. Here is a sample summation:

“…when you close your garage door behind you in the evening, it’s clear that some process holds the pattern of things you leave behind in the garage – including your car – while you are asleep, since you can come back to that same pattern in the next morning. There is no denying this. But, because of the assumption of realism, materialists must then associate the pattern with a universe outside mind itself. Drop the assumption of realism and the original deduction leads to a completely different, and much more parsimonious, conclusion: the process that holds the pattern is a mental process that happens to transcend egoic awareness, in the same way that the mental processes responsible for generating dreams or schizophrenic visions also transcend the ego. That a pattern can be held – and even develop – independently of the ego does not mean that such pattern isn’t still purely mental. A whole phenomenological universe indeed unfolds outside the ego, but not outside mind. Such a trans-egoic universe is still an experience, but the experience of a broad, non-personal, non-self-reflective segment of mind.”

Paragraphs like this are not always easy to follow but if you do the work, they elegantly lay out a very comprehensive and viable notion of reality. Kastrup has laid out his case in a very compelling scientific style. For those who would like to follow this line, and for perhaps an equally deep discussion of scientism I would recommend Jacob Needleman’s “A Sense of the Cosmos.”

At this talk at SAND (Science and Nonduality) Kastrup defined himself (to the extent that he ever would) as a “skeptic” –which has a long tradition in philosophy but ultimately is another name for accepting not knowing.  That attitude alone makes this a book worth investigating.

Advertisement
advertisement - learn more

Awareness

30-Year Study Finds Weekly Use Of Disinfectants Greatly Increases Your Chances Of Lung Disease

Published

on

In Brief

  • The Facts:

    A 30-year study conducted by Harvard researchers and the French National Institute of Health and Medical Research determined that people who use disinfectants just once a week have a 22-32% of developing lung disease.

  • Reflect On:

    There are many other natural alternatives out there these days. Some are listed in the article, be sure to do your research!

One of the most versatile cleaning supplies in the home, bleach disinfects anything it comes into contact with and can not only clean every surface but remove stains from fabrics, too. Despite its cleaning power, we’ve also long heard of the effects such chemicals can have on our health and wellbeing. The labels on such products make some of these clear, explaining they are corrosive and can irritate  eyes, skin, and respiratory tract, often through simple inhalation. Despite these warnings signs, people continue to buy into this corporate propaganda.

As previously stated in an article of ours from 2013:

It is important to note that there is no FDA-type organization that regulates the cleaning products that are brought into your home. Instead groups such as the United States Environmental Protection Agency (EPA) make warnings of the use of Chlorine Bleach publicly available. Under the assumption that consumers will continue to use Chlorine Bleach within their households, the following safety precautions are widely recommended:

  • Dilute the chlorine bleach with water. The lower concentration poses a potentially lesser risk of unwanted exposure.
  • Wear a safety mask and rubber gloves when working with bleach as a preventative measure.
  • Only use chlorine bleach in a well ventilated area to allow for sufficient air flow and to prevent the unwanted gasses from remaining stationary in the working space.
  • Never mix chlorine bleach with any other household cleaners.

It’s unlikely people exercise these precautions when dealing with this chemical, and it’s also interesting to note that even more studies have come forward since then confirming these risks.


A new study has found that people who use disinfectants just once a week have a 22-32% increased chance of developing chronic obstructive pulmonary disease (COPD).

“COPD is the third leading cause of death in the United States. More than 11 million people have been diagnosed with COPD, but millions more may have the disease without even knowing it. COPD causes serious long-term disability and early death. At this time there is no cure, and the number of people dying from COPD is growing,” according to the American Lung Association.

advertisement - learn more

The 30-year study was conducted by Harvard University and the French National Institute of Health and Medical Research. This new study could potentially link COPD to specific cleaning chemicals, as two other studies in European populations showed that “working as a cleaner was associated with a higher risk of COPD,” according to Orianne Dumas, a researcher at Inserm. Dumas goes on to say, “Earlier studies have found a link between asthma and exposure to cleaning products and disinfectants at home, such as bleach and sprays, so it is important to investigate this further.”

In 1989, the Harvard researchers found 55,185 working female nurses in the U.S. who did not have COPD, then analyzed those who were still working in 2009 over the next eight years. Participants were given a questionnaire to determine which disinfectants they used most frequently and why they used them. The disinfectants included glutaraldehyde (a strong disinfectant used for medical instruments), bleach, hydrogen peroxide, alcohol, and quaternary ammonium compounds (known as “quats”). In addition to the questionnaire, they took into account factors such as age, weight and ethnicity.

During this period they found that 663 were diagnosed with the condition. “In our study population, 37% of nurses used disinfectants to clean surfaces on a weekly basis and 19% used disinfectants to clean medical instruments on a weekly basis,” says Dumas.

The study aims to highlight the lack of health guidelines when it comes to cleaning and disinfectants, especially in healthcare settings, and researchers hope their results will prompt further investigation and better safety precautions.

There are many substantial alternatives to bleach like vinegar or essential oils, and if you’d like to further rid your home of harsh chemicals, check out this article (click here).

We need more people like these researchers, who dedicate their time to ensuring our safety when it comes to items we have incorporated into our lifestyle and assume are safe, doing this kind of work. This information isn’t meant to scare anyone, especially those of us who actively use these materials, but rather to bring more awareness so that we can educate ourselves and make healthier choices. There are countless healthy and safe alternatives when it comes to what we clean with, what we wear, and what we eat. You have to play the role of researcher in your own life if you expect to make positive change, and by having an open mind, you allow yourself to accept opportunities that can further your growth, mentally, physically, and spiritually.

Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

It is the world's first and only conscious media network streaming mind-expanding interviews, news broadcasts, and conscious shows.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media videos, that you won't see anywhere else.

Continue Reading

Consciousness

How Collective Consciousness Can Change The Entire Human Experience

Published

on

In Brief

  • The Facts:

    Science has demonstrated that there is an energy field that connects us all, and that at its core, all matter is consciousness. Collective Consciousness plays a huge role in how our world functions.

  • Reflect On:

    What do you believe is possible for yourself and for humanity? Do you feel we are capable of creating a world where we can thrive? Do you find yourself thinking humans are not capable of much? These beliefs affect the world around us deeply.

Want to see change in the world? We have to change collective consciousness. And in order to do that, we must change ourselves.

This has been the core message of Collective Evolution since our humble beginnings in 2009. Why? Because collective consciousness is something at the centre, or core, of what connects all of us. In post material science we are beginning to understand that we are not entirely just a brain inside a body, and that consciousness is who we truly are. Beyond that, consciousness is also at the crux of everything.

We sit at an interesting time in our history where the need and desire to change our world has become something almost all of us feel. Whether we witness the apparent chaos of daily life, the turmoil that happens in areas around the world, or whether we witness the challenges in our own life, we feel this need for change. Deep down, something about the human experience, as it is, seems outdated and almost stale.

We’ve grown tired of suffering, pain, war, poverty, doing the same thing over and over again. We want to experience something new, rich and deep. This is showing up in political activism, the search for who we are beyond our identities, the search for meaning in life and wanting to do careers that we love.

Ultimately, we are searching for peace and a deeper understanding of our reality. So how do we do this? How do we change our world, change the various daily structures we deal with like our economy, government, career paths, as well as the limited idea of what life is and should be. How do we end our suffering and war with one another to truly create a world where we can thrive and have abundance?

Collective Consciousness

If you are gaining curiosity reading this, great. You are feeling something that has been growing within you, and all of us, for quite some time. If you think these ideas are laughable, and that none of this change is possible, then great, because the video below is for you too. Because your disbelief is playing a role in why our world is this way, and it’s time to explore what that truly means.

advertisement - learn more

Collective consciousness is an energy field, if you will, by which groups of people or all humans connect to and share ideas, beliefs and understandings about our world. This is not a physical space, but one that is energetic or conscious.

Below is a video I created to help explain how something called collective consciousness functions, so we can begin to understand why we must change ourselves to change our world, and how our limited belief of what our world is and can be, plays a role in keeping it that way.

Post Material Science & Consciousness

The Princeton Engineering Anomalies Research (PEAR) Laboratory has been trying to wrap their heads around the subject and have concluded that the human mind does, in fact, have a capacity to influence the output of devices known as Random Event Generators (REGs), on a collective scale, or via collective consciousness.

A project that initially started when a student was curious to study the effects of the human mind and intention on the surrounding environment, turned into a rigorous testing lab where Dr. Robert Jahn and his lab assistant spent many hours experimenting to determine whether or not the mind has an effect on our physical world. Jahn and his assistant were able to determine that the human minds interactions with the machines demonstrated a relationship that was not physical in nature. The mind was able to affect and change outcomes of the machine in ways that were beyond standard deviations. In essence, consciousness was having an effect over the physical world.

To determine the effects of the mind’s intention on the physical world, they built several machines called a random number generator. The machine would essentially mimic a coin flip and record the results over time. The machine performed 200 flips per second and produced an average mean of 100 as one would expect. Left unattended, the machine would continue to produce results that suggested a 50/50 chance of producing either heads or tails. The interesting results came when human intention started to interact with the machine. What was once a random 50/50 chance of producing heads or tails began to deviate from expectation as the observer began to intend for the numbers to be higher or lower. While the effects of the mind over the machines was not large, it was enough that contemporary physics is unable to explain what exactly is happening. Perhaps this is where the quantum world can shed light?

The implications of this research on humanity is quite fascinating given it could reach into the realms of creating a world of peace, a thriving world and abundance. If intentions and thoughts can impact something the way it has been demonstrated above, why not explore the boundaries of how far this can go? It is my feeling and understanding that we create our realities with our intentions and state of consciousness and I feel science is starting to confirm this. In time we will realize the true power of our minds and intentions.

The video below is a very brief synopsis of the Princeton Engineering Anomalies Research laboratory of Princeton University, whose research into mind-matter interaction forms the foundation of Psyleron Technology.

If we wish to understand collective consciousness more deeply, and how we are all truly connected, a great place to start is to begin exploring what we are discovering in the field of post material science as we study consciousness.

We have a great deal of content to explore on that by clicking here. 

To explore deeply who you truly are, you can listen to this CE Podcast episode.

Sources:
Princeton PEAR Lab

Holographic 2020 Lunar Calendar

An art piece and lunar calendar all in one. This calendar features moon phases for every day of the month for the entirety of 2020.

Hologrpahic foil set on a dark 11" x 11" poster makes the moon's phases shimmer as light strikes them in this unique art piece.

Buy yours here!
Continue Reading

Awareness

Alcohol Is Killing More People Than The Opioid Epidemic. So Why Aren’t We Talking About It?

Published

on

In Brief

  • The Facts:

    Alcohol related deaths are the third leading cause of preventable deaths in the US.

  • Reflect On:

    Should we be glamorizing the consumption of alcohol in the media and in advertisements? Is it time to get real about the potentially life threatening risks of this drug?

In recent years, we have been hearing a lot about the opioid epidemic that is sweeping the nation. The Center for Disease Control reported that over 47,000 people died in the United States alone from an opiate overdose in 2017, that is almost 5 times the amount of deaths caused by opiates in 1999. This is important, and yes it is good this is getting the attention that it deserves. However, in the same year, an estimated 88,000 people died from alcohol related causes — Did anyone hear about that?

Alcohol is the third leading cause of preventable death in the United States, the first is tobacco and the second is poor diet and minimal physical activity. Given this, why aren’t we talking about it? And why don’t we see warning labels on alcoholic beverages? Why are we promoting such a harmful substance? We certainly don’t see huge billboards with people in bikinis popping oxycontin or injecting heroin, because we are well aware that these substances are addictive and can cause harm, so again, why are we openly promoting alcohol? Especially to young people?

Is It Because It’s Legal?

Is it possible that alcohol related deaths do not garner as much of a cause for concern because it is legal, easily available and socially acceptable? Most likely. Alcohol sales reached $253.8 billion in the US in 2018 — this might also have something to do with it.

I’m not suggesting that criminalizing alcohol is a solution to this issue or anything, the same way I don’t see how it’s still against the law to use any drugs at all, regardless of how bad they are for you. I believe that we should have the say in how we treat ourselves and what we put into our bodies, not the government or a legal system. But instead of being portrayed as a harmful substance, like opiates, crystel meth, and crack are — alcohol is glamorized by the media; often being portrayed as sophisticated, fun, sexy and generally just the cool thing to do.

Alcohol Is Basically Encouraged In Our Society

There is no doubt about it, the use of alcohol is deeply ingrained in our culture. So much so, that choosing not to drink is often the more odd thing to do. People will always ask, oh, how come you’re not drinking? As opposed to other drugs, people won’t typically ask, oh why aren’t you smoking meth tonight? Or whatever it may be.

Binge drinking is practically expected on the weekends, and for many people it is a way to unwind, let loose and have fun after a long workweek. Many people justify their consumption this way insisting that it’s fine, because, I don’t drink every day. The thing about alcohol abuse is that it doesn’t have to be every day to be considered a problem or for the person to be considered an alcoholic.

advertisement - learn more

There are many ways we tend to justify our use, because the thought of giving it up entirely or admitting that we even have a problem can be extremely overwhelming — especially if our entire livelihoods are centered on it.

How Much Is Too Much?

The National Institute on Alcohol Abuse and Alcoholism (NIAAA) created a web site called “Rethinking Drinking” to highlight the amount of misconceptions about what is considered “low-risk” and “high-risk” alcohol consumption. It turns out, more than three drinks in a day or more than seven drinks per week for women and four drinks per day or 14 drinks per week for men are considered “high-risk,” and these patterns can be detrimental both in the short and long-term.

Some people might have an attitude of, I don’t drink at all during the week, so I have all of my allotted alcoholic beverages on the weekend — however, for men consuming 5 or more drinks and for women consuming 4 or more drinks in about a 2 hour period is considered binge drinking.

Is It Time To ‘Rethink That Drink’?

Should we have more campaigns aimed to raise awareness about the potential harm caused by alcohol? Because it is legal it seems to have this view of also being safe, because our government officials and lawmakers always have our best interest at heart, right? 😉 But if we aren’t educating young people effectively on the potential risks associated with alcohol consumption, then perhaps there should be more of an effort to make the risks known on the packaging and even eliminating ads. In my opinion, it simply does not make sense to be legally allowed to advertise something that is so harmful — especially in such a glamorized way.

I don’t know what it’s like now for teens and if it is still considered “cool” to drink and if there is a ton of peer pressure around the whole thing. My hope is that this view will shift, young people will be made more aware of the risks and more people will find the courage to step away from what is no longer serving them or what’s not in their best interest.

Many health advocates and people that are very cautious with regards to what they are putting into their body are still completely overlooking alcohol as a harmful substance. Now, there is no judgment to anyone who chooses to drink, but I think it’s time to take a good hard look at these things and at least have the awareness behind it. Surely, it can be fun from time to time to relax, to loosen up, to be silly, but when we are relying on it to escape our unhappiness from our current situation, well then maybe it’s time to face these situations head on, rather than escape them and change whatever is encouraging us to reach for that glass of wine, whiskey or beer in the first place.

How Can We Support Others?

The fact of the matter remains, many people who drink can do so sparingly, not in excess and not very often. They have a handle on it and it doesn’t interfere with their lives in a negative way. However, for the ones who have struggled — with drinking too much, too frequently, with black outs, it can be difficult to even know if it’s a problem because of how acceptable it is in our society.

If someone says, no thanks I’m not drinking, don’t ask why, and instead try, right on! And no peer pressure. I’ve had problems with drinking, have quit and relapsed twice, currently I’m sober. Before I stopped drinking this time around I would open up to some people about it, questioning my use and whether or not it was harmful, many people would tell me, ahh don’t be so hard on yourself! We are allowed to enjoy life, or shut down from time to time if we need to. If someone is expressing to you that they are concerned they might have a drinking problem, don’t make them second guess themselves, if they are opening up about it please try to support them. We don’t always know what others are going through — apparently even if they flat out tell us. This may also challenge our own relationship with alcohol, but if you can keep that separate.

Do You Have A Problem?

If you are concerned that you might have a drinking problem, you probably do. Keeping in mind that having a problem with alcohol doesn’t necessarily make you an alcoholic. You may have a problem with alcohol if you can identify with any of the following scenarios:

  1. Spending a lot of time obtaining, using, and recovering from the effects of alcohol.
  2. Cravings, or a strong desire to use alcohol.
  3. Being unable to cut down on alcohol use despite a desire to do so.
  4. Continuing to abuse alcohol despite negative interpersonal or social problems that are likely due to alcohol use.
  5. Using alcohol in physically dangerous situations (such as driving or operating machinery).
  6. Drinking more or for a longer time than originally intended.
  7. Continuing to abuse alcohol despite the presence of a psychological or physical problem that is probably due to alcohol use.
  8. Being unable to fulfill major obligations at home, work, or school because of alcohol use.
  9. Giving up previously enjoyed social, occupational, or recreational activities because of alcohol use.
  10. Having a tolerance (i.e. needing to drink increasingly large or more frequent amounts of alcohol to achieve the desired effect).
  11. Developing symptoms of withdrawal when efforts are made to stop using alcohol.

A great way to get things in check is to commit to a period of time without any alcohol consumption and monitor how you feel, what you accomplish, and if you feel uplifted. You may need to ask your friends to support you during this time and have some sober activities prepared! Board games, cards, movies, sports, hiking — all these things can be great sober fun!

If your problem is more severe than this, or you are needing help in any way, reach out to a trusted friend or family member or you may benefit from your local Alcoholics Anonymous meetings for a whole slough of support and resources. If that’s not your jam, check out Hello Sunday Morning for assistance in moderating your use.

My hope is that in the near future it will be more common not to drink and doing so will be more like taking a drug, or having an experience that is typically out of the ordinary.

It is never too late to make a change, first step is to get really honest with yourself…

Start Your Free 7 Day Trial To CETV!

Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

It is the world's first and only conscious media network streaming mind-expanding interviews, news broadcasts, and conscious shows.

Click here to start a FREE 7-Day Trial and watch 100's of hours of conscious media videos, that you won't see anywhere else.

Continue Reading
advertisement - learn more
advertisement - learn more

Video

Pod

Censorship is hiding us from you.

Get breaking conscious news articles sent directly to your inbox!

Choose your topics of interest below:

You have Successfully Subscribed!