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Some Doctors Don’t Believe In This Disease Yet It Predisposes Many Diseases

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mitoThe tragic case of Justina Pelletier has been in the news quite a bit lately.  Justina Pelletier is the teen (14 when her ordeal started, 15 now) who is at the center of a nasty custody battle between her parents and Boston Children’s Hospital. Boston Children’s Hospital and the Massachusetts Department of Children and Families have taken custody of Justina, against the will of her parents, because they assert that Justina’s health problems are psychosomatic and that Justina’s parents are guilty of medical abuse. Justina’s parents, on the other hand, assert that Boston Children’s Hospital has kidnapped their daughter and that Justina is in need of medical care for her mitochondrial disorder.

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Hundreds of news stories and blog posts have been written about Justina’s case.  One of the best articles that I’ve read about the horrible, tragic situation that Justina is caught in the middle of is “A Medical Collision with a Child in the Middle” in The Boston Globe.  The Boston Globe article, and many others, have given a good overview of Justina’s situation, but they have given very little information about the condition which Justina’s parents say she has and the Boston Children’s Hospital doctors deny exists – mitochondrial disease.

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This post is to give some basic, introductory information about mitochondrial disease – a topic that most journalists and bloggers who have been writing about the case have glossed over, and a topic that some of the doctors in Justine’s case are woefully ignorant of.  (A doctor who Justine Pelletier sought help from “didn’t believe” in mitochondrial diseases)

Mitochondria 101

Mitochondria are the energy centers of the cells.  They are found in almost every cell in the human body and they produce more than 90% of cellular energy through the generation of ATP (Adenosine Triphosphate).  Mitochondria also play key roles in cellular processes including “calcium, copper and iron homeostatis; heme and iron-sulfer cluster assembly; synthesis of pyrimidines and steroids; thermogenesis and fever response; and calcium signaling” (1) and additionally produce ROS (reactive oxygen species) (2), which play key roles in regulating and determining apoptosis (programmed cell death), as well as signaling communication between cells and tissues.  (3)   Mitochondria have their own DNA, mtDNA, which is separate from the nuclear DNA of the cell.  Proper function of mitochondria is vital for all areas of health.

A hallmark of mitochondrial dysfunction is crippling fatigue and exhaustion.  Because mitochondria are the energy centers of cells, when they are not operating properly patients are unable to do things that require energy.  It is an organic, physical lack of energy, not a choice not to get out of bed or run around the block.

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Mito Action lists poor growth, loss of muscle coordination, muscle weakness, neurological problems, seizures, autism, visual and/or hearing problems, developmental delays, learning disabilities, heart disease, liver disease, kidney disease, GI disorders, diabetes, increased risk of infection, thyroid dysfunction, adrenal dysfunction, autonomic dysfunction and neuropsychological changes as symptoms of mitochondrial diseases.

When mitochondria are not functioning properly, multiple disease states can ensue.  According to Dr. Richard Boles, Director of the Metabolic and Mitochondrial Disorders Clinic at Children’s Hospital Los Angeles:

“these are partial defects. Mitochondrial dysfunction doesn’t really cause anything, what it does is predisposes towards seemingly everything. It’s one of many risk factors in multifactorial disease. It can predispose towards epilepsy, chronic fatigue, and even autism, but it doesn’t do it alone. It does it in combination with other factors, which is why in a family with a single mutation going through the family, everyone in the family is affected in a different way. Because it predisposes for disease throughout the entire system.” (source:  Hormones Matter)

It makes sense that when the energy centers of cells are not functioning properly, the body starts to shut down, and when the body shuts down on a cellular level, multi-symptom, diffuse illnesses result.

Mitochondrial Diseases

There are three basic categories of mitochondrial disease:  1)  Diseases that are recognized as verified mitochondrial diseases, 2)  Diseases that there is a large amount of evidence that links them to mitochondrial dysfunction, but are not generally recognized as mitochondrial diseases, and 3)  Diseases that are indirectly related to mitochondrial function.

The first category of mitochondrial diseases, those that are verified and acknowledged as mitochondrial diseases include:

  1.  Progressive External Opthalmoplegia
  2. Alper’s Syndrome
  3. Leigh’s Syndrome
  4. Friedrich’s Ataxia

These diseases are matrilineally inherited (mtDNA is passed down through the mother) and involve recognized mtDNA mutations.  The prognosis for many with these diseases is, sadly, poor, and there are “currently no pharmaceutical cures for any mitochondrial diseases.”  (3)   “Although individually rare, diseases caused by mtDNA and nDNA mutations are estimated to collectively have an incidence of ~1/4000 individuals.”  (1)  Interestingly, “a number of human mitochondrial genetic diseases that are clinically discreet are being diagnosed at unexpected rates.”  (4)  A possible explanation for an unexpected increase in hereditary mitochondrial diseases is that some of the environmental toxicants and pharmaceuticals that damage mitochondria have been shown to deplete mtDNA (5), and that depleted mtDNA may be passed from a mother on to a child.

The second category of mitochondrial diseases are diseases that are typically categorized as “mysterious diseases” of modernity.  These diseases have increased in prevalence significantly over the past 50 years.  They are controversial and their existence is denied by many.  Patients suffering from these diseases struggle to have their health problems acknowledged as having a physical cause, and are often accused of making things up or having a somatoform disorder, “a psychiatric condition when a person experiences physical pain for which no known medical explanation can be found.”   The exact cause of these diseases is officially unknown and there are many theories as to their origins.  There is much evidence, however, that these diseases at least feature, and are possibly (probably) caused by, mitochondrial dysfunction and oxidative stress (which occurs in mitochondria as a result of mitochondrial stress, damage or injury).

  1. Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (ME) (6, 7)
  2. Fibromyalgia (8, 9, 10)
  3. Gulf War Syndrome (11)
  4. Autism (12, 13, 14)
  5. Fluoroquinolone Toxicity Syndrome and adverse reactions to other mitochondria damaging prescription drugs (15, 16, 17)
  6. Irritable Bowel Syndrome (IBS) (18)

All of the sources linked to are peer-reviewed.  Yet, these diseases are still woefully under-acknowledged and people, including doctors, seem to feel that they are at liberty to “not believe” in them.

There are a couple of reasons for disbelief in these diseases.  First, tests do not currently exist which can reliably determine the existence of these diseases.  An unfortunately common attitude in medicine is, “if it doesn’t show up on the tests, it doesn’t exist.”  Second, they are diseases of modernity, so there is little history from which to gather information on them.

The link between these mysterious diseases and mitochondrial damage and oxidative stress has been ignored.  This intentional ignorance is likely caused by the notion that if it is admitted that mitochondrial damage and oxidative stress are the causes of these diseases, the question may be asked, “what causes mitochondrial damage and oxidative stress?”  The answer is one that doctors, and anyone else who believes that the current medical system causes more good than harm, doesn’t want to admit – pharmaceuticals and environmental toxins are the causes of mitochondrial damage and oxidative stress. (1, 20) Chemicals in our drugs and in our environment are causing damage to our mitochondria, which are, in turn, causing multi-symptom, chronic, mysterious illnesses that afflict millions of people.

Offending drugs that cause mitochondrial damage include bactericidal antibiotics (15), statins (17), chemotherapy drugs (1), acetaminophen (4), metformin (a diabetes drug) (19), and others.  Disease states caused by chemical harm to mitochondria are often delayed and can involve a threshold of harm to the mitochondria (4), so it is often difficult to connect the mitochondria damaging chemical to the disease state.

The third category of mitochondrial diseases are those that are indirectly related to mitochondrial function.  Per a Review entitled, “Medication-induced Mitochondrial Damage and Disease,” the following diseases are related to mitochondrial damage:

“Damage to mitochondria is now understood to play a role in the pathogenesis of a wide range of seemingly unrelated disorders such as schizophrenia, bipolar disease, dementia, Alzheimer’s disease, epilepsy, migraine headaches, strokes, neuropathic pain, Parkinson’s disease, ataxia, transient ischemic attack, cardiomyopathy, coronary artery disease, chronic fatigue syndrome, fibromyalgia, retinitis pigmentosa, diabetes, hepatitis C, and primary biliary cirrhosis.”

These diseases are often associated with old age (1) but they are afflicting younger and younger people over the past couple of decades.

The Regulatory Agencies are Failing to Protect our Mitochondria

Seeing as mitochondrial health is related to almost every chronic disease there is, it wouldn’t be too much to expect for the FDA and EPA to regularly look at the effects of drugs and environmental toxins on mitochondria when determining the safety of drugs and chemicals that humans come into contact with.  However, “mitochondrial toxicity testing is still not required by the US FDA for drug approval.”  (20)  The researchers who wrote the review entitled “Mitochondria as a Target of Environmental Toxicants” in 2013, noted that, “The existence of so many mitochondrial diseases illustrates the critical importance of maintenance of mitochondrial and mtDNA integrity for health.  It also raises an important question with implications for environment-mediated mitochondrial toxicity: Why did it take us so long to realize that many diseases are in fact mitochondrial diseases?” (1)  Good question.

Ignorance surrounding mitochondrial diseases can be explained by noting the following:

  1.  Mitochondria are a strange mix of vulnerable and resistant to assaults.  All sorts of drugs and chemicals damage mitochondria, and mtDNA is far more vulnerable to damage than nuclear DNA.  However, damage to mitochondria does not manifest itself in a disease state until a certain threshold of damage has occurred.  So, an individual can tolerate a certain amount of a mtDNA depleting drug, like Cipro/Ciprofloxacin (21), until their mtDNA is depleted sufficiently, then disease states will ensue. (4)
  2. The onset of diseases caused by mitochondrial damage are often delayed for days, months or even years after the offending chemical has done damage.  (4)
  3. Inertia.  The role of mitochondria in health has been ignored for years.  It would require a paradigm shift for medical professionals to start noticing mitochondrial dysfunction.  And if they start noticing mitochondrial dysfunction, they might start to realize that their drugs are the cause of the dysfunctional mitochondria.  (1, 20)
  4. There is very little that Western Medicine can do to fix mitochondrial dysfunction.  (1)  Rather than admit that there is nothing that they can do to fix the problem, those in the medical system deny that there is a problem.
  5. GREED, CORRUPTION and INFLUENCE.  The FDA and the EPA don’t require testing of drugs or environmental toxicants on mitochondria because the results would be incriminating, and those who would be incriminated have a massive amount of money and power.  It’s pretty simple, actually.

The ignorant, foolish doctor who “didn’t believe in mitochondrial disease” may want to note that:

“Mitochondrial function and behavior are central to the physiology of humans and, consequently, ‘mitochondrial dysfunction’ has been implicated in a wide range of diseases that encompass all aspects of medicine.”  (3)

It is time for those in the medical profession to stop ignoring the role of mitochondria in modern, chronic diseases.  The answers to preventing and fixing modern, chronic illnesses lie in the mitochondria.  Neither the questions nor the answers may be pleasant or convenient, but they are true and honest ones.  Cells don’t lie.  And the evidence against pharmaceutical and environmental toxicants that damage mitochondria is damning.

Post Script:  The author’s mitochondria were damaged by a prescription antibiotic, Cipro/Ciprofloxacin, a fluoroquinolone antibiotic.  Her blog, describing her story, and road to healing, is www.floxiehope.com.

Peer Reviewed Sources: 

  1. Toxicological Sciences, “Mitochondria as a Target of Environmental Toxicants
  2. Biochemical Society Transactions, “Mitochondrial Matirix Reactive Oxygen Species Production is Very Sensitive to Mild Uncoupling
  3. Cell, “Mitochondria:  In Sickness and In Health
  4. Molecular Interventions, “Mechanisms of Pathogenesis in Drug Hepatotoxicity Putting the Stress on Mitochondria
  5. Antimicrobial Agents and Chemotherapy, “Calcium Signals are Affected by Ciprofloxacin as a Consequence of Reduction of Mitochondrial DNA Content in Jurkat Cells
  6. International Journal of Clinical and Experimental Medicine, “Chronic Fatigue Syndrome and Mitochondrial Dysfunction
  7. Journal of Internal Medicine, “Chronic fatigue syndrome: assessment of increased oxidative stress and altered muscle excitability in response to incremental exercise
  8. Muscle and Nerve, “Mitochondrial Myopathy Mimicking Fibromyalgia Syndrome
  9. The Journal of Rheumatology.  Supplement., “The Muscle in Fibromyalgia – A Review of Swedish Studies
  10. PLoS One, “Clinical Symptoms in Fibromyalgia Are Better Associated to Lipid Peroxidation Levels in Blood Mononuclear Cells Rather than in Plasma
  11. Nature Precedings, “Oxidative Stress and Mitochondrial Injury in Chronic Multisymptom Conditions: From Gulf War Illness to Autism Spectrum Disorder
  12. Pathophysiology, “Oxidative Stress in Autism
  13. Journal of Childhood Neurology, “Developmental Regression and Mitochondrial Dysfunction in a Child with Autism”
  14. Journal of Toxicology and Environmental Health, “Evidence of Toxicity, Oxidative Stress, and Neuronal Insult in Autism
  15. Science Translational Medicine, “Bactericidal Antibiotics Induce Mitochondrial Dysfunction and Oxidative Damage in Mammalian Cells
  16. Journal of Young Pharmacists, “Oxidative Stress Induced by Fluoroquinolones on Treatment for Complicated Urinary Tract Infections in Indian Patients
  17. American Journal of Cardiovascular Drugs, “Statin Adverse Effects: A Review of the Literature and Evidence for a Mitochondrial Mechanism
  18. BMC Medicine, “Chronic fatigue syndrome: Harvey and Wessely’s (bio)psychosocial model versus a bio(psychosocial) model based on inflammatory and oxidative and nitrosative stress pathways
  19. Biochemical Journal, “Metformin inhibits mitochondrial permeability transition and cell death: a pharmacological in vitro study
  20. Molecular Nutrition & Food Research, “Medication Induced Mitochondrial Damage and Disease
  21. Antimicrobial Agents and Chemotherapy, “Calcium Signals Are Affected by Ciprofloxacin as a Consequence of Reduction of Mitochondrial DNA Content in Jurkat Cells

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Awareness

The Physicians For Informed Consent Ask If The MMR Vaccine Is More Dangerous Than The Measles

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What Happened: The Physicians for Informed Consent (PIC) are a group of doctors and scientists from around the world who have come together to support informed consent when it comes to mandatory vaccine measures. Their information is based on science. Their mission is to deliver data on infectious diseases and vaccines, and to unite doctors, scientists, healthcare professionals, attorneys, and families who support voluntary vaccinations. Their vision is that doctors and the public are able to evaluate the data on infectious diseases and vaccines objectively and voluntarily engage in informed decision-making about vaccination. 

You can check out their directors, advisors, and founding members here.

The organization itself is much bigger than the founding members, and includes a coalition of organizations, doctors and scientists.

On their website, they’ve put out some excellent downloadable PDF’s with regards to the MMR vaccine. There are four of them that all present different points.

  1. MEASLES: What Parents Need To Know
  2. MMR VACCINE: Is It Safer Than Measles? 
  3. Waning Immunity & The MMR Vaccine 
  4. FAQ’s: The MMR Vaccine versus the Measles

One of them deals with “what parents need to know about the measles vaccine” and another one presents the information that has them questioning if the MMR vaccine is safer than the measles. They point out that the chances of dying from measles and make many comparisons to the vaccine.

According to a MedAlerts search of the FDA Vaccine Adverse Event Reporting System (VAERS) database, as of 2/5/19, the cumulative raw count of adverse events from measles, mumps, and rubella vaccines alone was: 93,929 adverse events, 1,810 disabilities, 6,902 hospitalizations, and 463 deaths. The National Childhood Vaccine Injury Act has paid out approximately $4 billion to compensate families of vaccine-injured children. As astronomical as the monetary awards are, they’re even more alarming considering HHS claims that only an estimated 1% of vaccine injuries are even reported to the Vaccine Adverse Events Reporting System (VAERS).

The PDF’s are well-sourced and laid out in an easy to read and understand type of manner, and quite detailed. Their arguments are quite compelling, and it would be interesting to present this information to a physician on the opposite end of the spectrum in order to hear or read their rebuttal. So feel free to take a look at them if interested!

Why This Is Important: When it comes to both our individual and collective health, all of us simply want what’s best. Nobody can really deny that, especially for our children. The issue is, many people have been made to believe that vaccines are for the greater good of everybody. We are made to believe that children, for example, who are not vaccinated are actually a danger to the vaccinated children.

The Physicians for Informed Consent are well aware of this argument, and they present a lot of information on why that’s not true. At the end of the day, in order to produce “herd immunity” from vaccines, the vaccines must be 100 percent effective for everybody, all of the time. We already know that that’s not the case and that a large majority are susceptible to vaccine injury. The National Childhood Vaccine Injury act alone is enough to argue against mandatory vaccination and the idea that the unvaccinated are a risk to the vaccinated. In fact, vaccines have been known to spread diseases. This has happened with polio as well as the measles.

For example, during the measles outbreak in California in 2015, a large number of suspected cases occurred in recent vaccinees. Of the 194 measles virus sequences obtained in the United States in 2015, 73 were identified as vaccine sequences. The media (Pharma-owned) generated high public anxiety. This fear-mongering led to the demonization of unvaccinated children, who were perceived as the spreaders of this disease. Rebecca J. McNall, a co-author of the published report, is a CDC official in the Division of Viral Diseases who had the data proving that the measles outbreak was in part caused by the vaccine. It is evidence of the vaccine’s failure to provide immunity. (source)

There are actually decades of examples when it comes to the measles.

The Takeaway

Vaccinations are quite a controversial topic, and vaccine hesitancy continues to increase among not only the global citizenry, but among doctors and physicians as well, which was also expressed at the recent World Health Organization vaccine summit. You can read more about that here.

In today’s day and age, it’s important to ask ourselves if measures taken under the guise of goodwill are really necessary and good for us. Take terrorism, for example, the idea that those who fund the problem, arm the problem, and in some cases create the problem then propose the solution of foreign infiltration, again, under the guise of goodwill.

So what were the real intentions, to stop the terrorists or to take over the country for natural resources and economic power and control?

Are people capitalizing off of the coronavirus? Not just for profit but for control, like Edward Snowden mentioned?

It’s also important to note that pharmaceutical companies hold tremendous lobbying power, even more so than big oil. (source)

Ask yourself, should we not have the right to decide for ourselves what goes into our body? Especially when there is a tremendous amount of flawed logic with the idea of mass vaccinations? Should we not have access to appropriate double blind placebo controlled safety studies? How come there are none for vaccines?

Why are there massive ridicule campaigns against organizations, professionals and people who create awareness about vaccine safety? Is vaccine safety not in the best interests of everybody? Should we not be analyzing and questioning instead of simply believing?

We must ask ourselves if we want to continue to give our consciousness and perceptions about certain medications over to these global and federal health authorities or, is it time to start asking more questions and pointing out facts that don’t really resonate? Why is discussion being discouraged, censored and even punished?

Why is Julian Assange in Jail? Why do we jail those who expose crimes and identify with those who commit them?

At the end of the day, vaccines are not a one size fits all product, and that’s quite clear. There are risks associated with vaccines, and evidence suggests that they are nowhere near as rare as they’re made out to be.

If we can come together as billions and shut down for the coronavirus, imagine what we could do if we come together to oppose measures that we as a citizenry, and as an entire collective, do not desire.

 

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Alternative News

Soft Drink Companies Caught Using Big Tobacco’s Playbook To Lure Young Children

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In Brief

  • The Facts:

    Documents obtained by researchers clearly outline the unethical and immoral actions Tobacco companies used to 'hook' kids onto sugary drinks. They use the same tactics they did for smoking.

  • Reflect On:

    Why do and have our federal health regulatory agencies allow such products to be approved as safe for consumption when they are clearly linked to a variety of diseases, like cancer?

Many moves made by multiple big corporations are extremely unethical, immoral, and downright shocking. These corporations have completely compromised our federal health regulatory agencies, and it’s quite clear that they do not care about the health of the human race and will do anything when it comes to the success of the products they manufacture, including taking illegal and/or immoral actions.

One of the more recent examples comes from the tobacco industry. Companies within the industry used colors, flavors, and marketing techniques to lure and entice children as potential future smokers. They actually used and applied these same strategies to sweetened beverages starting as early as 1963, according to a study conducted by researchers at UC San Francisco.

As the Sugar Scientists point out:

The study, which draws from a cache of previously secret documents from the tobacco industry that is part of the UCSF Industry Documents Library tracked the acquisition and subsequent marketing campaigns of sweetened drink brands by two leading tobacco companies: R.J. Reynolds and Philip Morris. It found that as tobacco was facing increased scrutiny from health authorities, its executives transferred the same products and tactics to peddle soft drinks. The study was published in the March 2019 issue of BMJ.

“Executives in the two largest U.S.-based tobacco companies had developed colors and flavors as additives for cigarettes and used them to build major children’s beverage product lines, including Hawaiian Punch, Kool-Aid, Tang and Capri Sun,” said senior author Laura Schmidt, PhD, MSW, MPH, of the UCSF Philip R. Lee Institute for Health Policy Studies. “Even after the tobacco companies sold these brands to food and beverage corporations, many of the product lines and marketing techniques designed to attract kids are still in use today.” (source)

The new papers, which are available in the UCSF Truth Tobacco Industry Documents Library, a subset of the UCSF Industry Documents Library, reveal the close and tight knit relationships between the big tobacco and big food industries. In fact, in the 60s and 70s, these companies conducted taste tests with mothers and their children to evaluate sweetness, colors and flavors for Hawaiian Punch product line extensions. The children’s preferences were prioritized.

Kool-Aid Joins Marlboro

Meanwhile, tobacco competitor Philip Morris had acquired Kool-Aid, via General Foods, in 1985. The company flipped its marketing audience from families to children, created its “Kool-Aid Man” mascot, and launched collaborations with branded toys, including Barbie and Hot Wheels. It also developed a children’s Kool-Aid loyalty program described as “our version of the Marlboro Country Store,” a cigarette incentives program. (source)

“The Wacky Wild Kool-Aid style campaign had tremendous reach and impact,” said first author Kim Nguyen, ScD, MPH, who is also with the UCSF Philip R. Lee Institute for Health Policy Studies. “Lots of kids in the ’80s dreamed of getting swag from the Wacky Warehouse. What is really ‘wacky’ is that the Kool-Aid kid program was modeled after a tobacco marketing strategy designed to build allegiance with smokers.”

The tobacco giant also acquired Capri Sun and Tang, and used similar child-focused integrated marketing strategies to drive those sales.

“The industry claims that these tobacco-inspired marketing strategies are not actually targeting children and should be excluded from these industry-led agreements,” said Schmidt. “But the evidence cited in our research shows that these product lines and marketing techniques were specifically designed for and tested on children.” (source)

The UCSF Industry Documents Library was launched in 2002 as a digital portal for tobacco documents. Today, the library includes close to 15 million internal tobacco, drug, chemical and food industry documents used by scientists, policymakers, journalists and community members in their efforts to improve and protect the health of the public.

The Takeaway

At the end of the day, it’s important to recognize that government health authorities and the corporations we buy our food from, among other things, really don’t care about us. This has become extremely evident, as they are responsible for the sharp rise in numerous diseases. It’s not uncommon to see parents buy their children products similar to the ones listed above, and that’s due to mass brainwashing and the fact that we’ve been made to feel that these products are actually safe. This is why awareness is so critical.

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Awareness

Why A Growing Number of People Are Abstaining From Porn & Masturbation

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They are known as “fapstronauts,” and they are part of a growing community of hundreds of thousands of men and women who are abstaining from masturbation to internet pornography.

Their community is called “NoFap,” and its founder, Alexander Rhodes, is a man on a mission to educate and inspire the world about the damaging effects of masturbating to porn.

What could possibly be wrong with harmless masturbation, you might wonder? Aren’t we meant to enjoy the simple pleasure centres of our bodies?

According to Rhodes, masturbating to porn isn’t harmless at all. In fact, it is a silent epidemic of disastrous proportion.

“The emergence of internet pornography has changed the landscape of sexual development and relationships in a way never-before-seen in human history,” he said during his speech at the Out of the Shadows national press conference. “As a result, countless people are having their sexual tastes shaped by porn producers rather than real, human, experiences. These days, exposure to pornography seems to be a virtual certainty and young men [and women] are therefore automatically ‘opted-in’ to potential addiction, relational difficulty, porn-induced erectile dysfunction, and more,” he continued.

During his speech, Rhodes discusses the idea that porn is a relatively new variable in human evolution, and we are only beginning to see the repercussions of its use arise in the current generation of men and women.

He says exposure to porn is so rampant that it is practically mandatory for children to come into contact with some image or video before puberty. He quotes an Australian study which asked 258 male participants about their exposure to porn. Only one reported they’d never been exposed. Even more concerning, the median age of first exposure was 13 for males and 16 for females.

In this way, Rhodes says, kids are learning about sexuality through porn before their first kiss.

Frequent masturbation to porn is causing erectile dysfunction in a generation of men.

Today, a large community of “fapstronauts” is coming forward to talk about the impact this exposure has had on their lives. They report heavy reliance on porn and masturbation is manifesting in disturbing ways­ — erectile dysfunction (ED) and anorgasmia, the inability to orgasm during partnered sex, being a few of them.

According to a Kinsey report, in 1948 less than 1% of men under 30 had ED. In 2012, Swiss researchers found this number at 30%.

And the effects of watching porn span far beyond the physical, says Rhodes.

“Different studies on porn users are showing associations with sexual dysfunction, brain hypofrontality, desensitization, sensitization to porn cues, increased stress, less motivation, relationship problems, decreased sexual satisfaction, and other life-altering detriments.”
(For an extensive list of research articles on the effects of porn, click here.)

Numerous scientific studies have found that excessive porn use has biological and behavioural ramifications.

Rhodes also stresses that he and the NoFap community are in no way ‘sex negative’:

Being skeptical of pornography is not the same thing as being sex negative – there’s a huge difference between pornography and sex. In porn, the viewer is a voyeur, rather than a participant. It is on a screen. It is available in virtually endless amounts and pirated all over porn tube sites without monetary cost. It is always accessible, just a tap or click away. To our brain’s reward system, this can be an especially enticing quick and repeatable path to an orgasm, compared to partnered sex. In fact, many people who are quitting porn are doing so in the pursuit of better sex. Quitting porn is sex positive.

He notes many NoFap community members are there to improve their interpersonal relationships, whether it be for a marriage, a relationship, or single life. For others, it is simply a challenge of willpower — to seize control of your sexuality and turn it into superpowers.

“There are many, many different reasons to join but we’re all on NoFap with one goal – to help each other abstain from PMO (porn/masturbation/orgasm).”

Men And Women Report Incredible Life Shifts After Quitting Porn and Masturbation

Within the many pages of the NoFap forums, whether directly on the NoFap website or within the large and fast-growing Reddit community, it is easy to see the profound shifts taking place for people who’ve succeeded in the NoFap challenge, which consists of setting an intention to abstain from masturbation and watching porn for a certain amount of time and then riding it out.

The NoFap community is growing at a rapid pace.

Participants report diverse and overwhelmingly positive results from their efforts, like increased confidence, reduced anxiety, improved focus and memory, increased concentration, improved social skills, deeper sleeps, enhanced abilities to feel emotions, less brain fog, and even seemingly being more attractive to females.

While some might say these are rather normal powers, fapstronauts say that after years of feeling depressed, scattered. and unmotivated, the onset of these new changes feel as incredible as real ‘ superpowers‘ would.

One user, “borninthenorthwest,” said committing to NoFap altered his attitudes toward sex and women entirely:

My relationship with porn began at the age of 13 with nude Playboy photos of Pamela Anderson and Jenny McCarthy. This was in the days of dial-up Internet, and I was initiated by my childhood best friend at the time. Although this did not seem pornographic, relative to what my peers were beginning to look at, I now see that this was the beginning. It began a cycle where every woman I met was judged by these photogenic standards, and felt no real attraction towards most girls in high school, despite being popular and well-liked for my prowess on the guitar.

He explained his warped attitude toward women posed issues in his sex life.

“None of the girls I met in college could compare to the standards in my own mind. What few girls I was attracted to, I felt incapable of asking out for a date, and often would simply fantasize about them instead.”

He admits he developed an addiction to porn, and at 31 he discovered the NoFap community.

“Since then my relationship with both pornography and far more innocent triggers is vastly different. I no longer use porn at all, and no longer place the celebrity notion of beauty on the pedestal either, and am interested in real life and real people, slowly but surely engaging in reality.”

“Fapstronauts” claim that abstaining from porn and masturbation improves their overall confidence and sex lives.

Here is what a few other fapstronauts had to say.

Thesexymountainman:

“Went to a dance last night and asked a bunch of girls to dance. Felt like a boss. A few months ago I would have been sweating and shaking doing that. I would’ve been looking at the floor with my head down like a whipped puppy trying to ask a girl to dance. Stay strong everybody! There’s life after PMO, and it’s awesome af!”

Amadadado:

“Today I am walking around with random erections all day long, like a teenager. I am in my 40s, so this feels strange.”

IronWide:

“Life is amazing and it’s only been two weeks! I have found out how much more confident I am in public, and how much more secure I feel about myself.”

TheGaurdian97:

“I finished a 300 page book in one sitting today. Before I would fall asleep or procrastinate and play on my phone. Now I can read and actually remember what I read.” 

The Most Important Takeaway

Today, Rhode’s mission is to get the message out to parents so that healthy conversations can start happening at an early age.

Educating children about sexuality and the effects of watching porn is a crucial component in preventing porn addiction and porn related side effects.

“Families need to educate their children about pornography – and they need to do so before the porn producers do, since right now minors are getting hooked on porn long before they are made aware of the potential negative effects.”

And for the ones currently suffering from porn related side effects, he offers that the treatment to these symptoms simply comes down to one thing— removing porn from their lives:

We simply want people to ask themselves the question, how is porn impacting my life and relationships? And if they do not know how porn is impacting them, they can simply take a quick break, changing one variable in a self experiment, to see what impact it might have on their lives and their relationships. Already, thousands have made the personal decision to leave porn in the past, and have gone on to live more fulfilling lives with improved interpersonal relationships. It’s time we think about and openly discuss our heavy usage of pornography. In the meantime more and more people around the world will continue to declare their autonomy and reclaim their sexualities from the porn production companies.

If you are struggling with porn addiction, or are simply curious about what others are reporting from abstaining from masturbation, join the NoFap communities through their website or on Reddit. NoFap offers many resources as well as a global support network to help you transition away from the addictive influence of porn.

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