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How Quantum Mechanics, Mysticism & Vedanta-Yoga Are Affecting Western Culture

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“The religion of the future will be a cosmic religion. It should transcend personal God and avoid dogma and theology.” – Albert Einstein

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“Those who aspire to the state of yoga should seek the self in inner solitude through meditation. With body and mind controlled they should constantly practice one-pointedness, free from expectations and attachment to material possessions.” — Bhagavad Gita

        Mystics are driven by a desire to grasp and attain the ultimate truth of existence. Mysticism can be defined as a belief in the existence of realities beyond perceptual or intellectual apprehension that are central to being and directly accessible by subjective experience. A mystic trusts in these subjective experiences and cultivates awareness of dimensions beyond the physical and intelligible. These levels of consciousness bring light to the vast mysteries of the world around us, the world that we create with our thoughts. In the Western world today, a shift is occurring in consciousness. This shift is a product of a myriad of factors. These factors range from our scientific progress in neuroscience, physics and psychology all the way to how India influenced us with the practices and tangible spiritual and psychological benefits provided by Vedanta-Yoga. How exactly did this happen? First we must take a look at the root of it all, consciousness.string-theory-2

What is consciousness? What is the origin of consciousness? What are the limits of human potential? We are at a point today in the world where we can ask questions such as these and others like them. With the progress of science such as the superstring theory and quantum mechanics we now have some ideas about how to begin to find the answers to such questions. These forms of science posit that all life is fundamentally one. There exists a unity at the basis of all of the diversity within life. Mind, body, and spirit create a sacred trinity that allows us to fully experience life on earth. (Though there is quite a bit of knowledge about the mind and the body, understanding of the spirit is actually quite lacking.) This unity, at the basis of mind and matter, is consciousness, and often referred to as universal consciousness. Quantum Physicist Amit Goswami says that consciousness is the ground of all being. Consciousness is theorized to not be created from the brain, but rather it is fundamental; it is at the core of all nature.  (The Quantum Activist)8

The superstring theory, which talks of the unified field, identifies a single, universal field of intelligence. The superstring theory is known less formally as the string theory, and is often referred to as the Theory of Everything (TOE.) There exists much debate about whether this field is actually proven science or not, but despite this it is a very stimulating piece of physics. Within this unified field exists quarks, electromagnetism, gravity, consciousness etc. It is a mathematical model that describes all fundamental forces and forms of matter in existence. Everything has a unified source in this field, and this field’s properties are nonmaterial, dynamic, self-aware, and intelligent. It is considered to be pure abstract potential. Many will ask potential for what? That is a good question. We (our cosmic consciousness) are just waves of vibrations in this unified underlying field. The idea of universal or cosmic consciousness posits that the universe exists as an interconnected network of consciousness, with each conscious being linked to every other. This essentially means there is only one consciousness, it is you, it is me, and it is everyone. The individuality of consciousness experienced by most people is theorized to be produced by the universal consciousness being filtered through the nervous system. Understanding that consciousness, or the self, is universal is the first step to enlightenment. Experiencing this enlightenment first hand has been sought after in many cultures and religions across the ages. In William James’ Varieties of Religious Experience, he gives the accounts of many different people from across time and some claim that in their moment of divine existence they felt a perfect unity and transcendence (of consciousness.) If people continue to believe that we live in a universe of dead, motionless matter, then it will of course make it difficult to grasp that our universe is conscious at its roots. The string theory attempts to reconcile quantum mechanics and general relativity.avirtualspacetime

Quantum mechanics, also known as quantum physics or quantum theory, deals with physical phenomena as microscopic scales. It provides a mathematical description of much of the existing dualism between particles and waves and interactions of energy and matter. It tries to explain the relationship between how our intangible consciousness comes about from particles and energy, or if matter and energies are a product of consciousness. Quantum mechanics is the play and display of information, of potentiality. (Hagelin) It is considered the world of potential electrons, not just electrons. The deeper a person looks into what everything is composed of, the more alive and conscious the universe seems to become. In the unified field, there exists just pure being.  Many cultures and spiritual practices have discovered ways to transcend to a higher plane of consciousness, but why are these seemingly very important practices not used by everybody? The techniques to experience a pure consciousness and unbounded awareness are easily lost because they are so subtle. These are often characterized as being simple, universal, and most importantly natural. In order to transcend, consciousness has to calm and slow down. This is a goal of meditative practices. In efforts to reproduce such an experience, one will find difficulty in succeeding, because effort calls for too much conscious activity. The experience of pure consciousness really transcends any one religion or philosophy, even though it is the desired end result of mostly all religious and spiritual practices. This is discussed in my section on perennialism later on.  This pure consciousness is theorized to be the direct subjective experience of the unified laws of nature.  The unified field unites the observed with the observer and provides the experience of one’s true self, or the Atman.  In Sanskrit, Atman means to Buddhists the ‘essential self.’ The essential self is pure consciousness. Though consciousness, or the essential self, is intangible, it is the one aspect of experience that has been with us since childhood. Consciousness gives continuity to our experience, it is the atman, the self. (Hagelin) Within the unified field exists unbounded subjectivity, much like the observing self. Quantum Physicist John Hagelin believes that the world of diversity and the world of unity both exist, not just one or the other. They are simply different levels of description of the same reality. On the physical level, you and I are separate, but at deeper levels we have a common source. Where all of the particles come together as one, this is the unity of consciousness, the unified field of all the laws of nature. (Hagelin)

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Quantum physics has many seemingly metaphysical properties; it is also quite mystical in many ways. Most quantum physicists report highly mystical interpretations to their findings. Quantum mysticism grew out of quantum physics, and it was a topic of much debate a just a few years ago. It is essentially an umbrella term for all of the beliefs that try and relate consciousness, intelligence, or mystical world-views to quantum physics and its myriad of interpretations. Quantum mechanics is a quickly maturing science of consciousness, but still has a long way to go.  There is much more to consciousness than an objective science, subjective inner-experience is where the real truth may lay for many people.

Nayyar Dam, Kerala, India.

Many Americans who practice yoga or meditate are not aware that these primarily came from India. In the early 19th century, British scholars produced the first English translations of India’s sacred texts and Emerson, Whitman, and Thoreau all quickly got a hold of them. Gurus came and gave lectures that made the message of India increasingly alluring to Westerners. This was the case predominantly in the white, urban and educated folks who were seekers of truth, of God and of self-improvement. Walt Whitman once wrote, “India represents meditation, oriental rhapsody, passiveness, a curious schoolmaster-teaching of wise precepts.” The Influence of India spread slowly, then surged in the late 1960’s due to a myriad of forces coming together- “mass communication and ease of travel; social unrest; war and nuclear anxiety; psychedelic drugs; and alienated but idealistic youngsters with the time and money to explore new ways of being.” (American Veda, Goldenberg) The portion of India’s spiritual legacy that hold the most appeal to Westerners are the philosophical system of the Vedanta and the mental and physical practices of Yoga. Vedanta literally means “end of the Vedas” and refers to the culmination of the knowledge contained within the Upanishads, the Brahma Sutras, and the Bhagavad Gita. Yoga usually refers to a collection of methodologies and practices aimed at achieving spiritual ascension and experiencing the union of the individual and the divine. Together, the Vedanta-Yoga practice constitutes an empirical science of the inner life.

Vedanta and Yoga are two of the six systems of Indian(Hindu) philosophy. The other four are a bit more outwardly religious and wouldn’t be taken to as kindly here in the West. Vedanta is similar to perrenialism, which was brought to public attention by Aldous Huxley in his Perennial Philosophy. Perrenialism essentially posits that the mystical components of religious traditions call forth remarkably similar descriptions of reality across many walks of culture. This is not to say in any way that all religions are the same, but “While religious customs, rituals, and dogmas vary, all traditions, if taken deep enough, can bring practitioners to essentially the same place- our silent origin, or essence, which transcends all notions of place, all words, all concepts, all theologies.” (Goldberg) Organized religions in the West seem to be lacking in transformation of becoming a more fulfilled and complete person and transcendence to satisfy the yearning to enlarge the perceived boundaries of the self. Millions of Americans have likely been influenced by Vedanta-Yoga without even being aware of it. As stated in the introduction, the initial draw to Vedanta-Yoga was the promise of tangible spiritual and psychological benefits. The changes are noted to be improved well-being: greater peace, self-awareness, happiness, wholeness, and a connection to something bigger than themselves. The Psychology of happiness and well-being says that people are far more resilient to negative emotions, which expands their thought-action repertoire, when they have some sort of supernatural order guiding them through life and feeling connected to something greater. A large part of the appeal of the Vedanta philosophy is that it is experience-oriented; it offers a way to understand the divine that does not go against pure reason or require blind-faith in the nonsensical. (The American Veda, Goldberg)

tantra

The goal of Vedanta-Yoga does not have to be union with God. In fact, the western view on the purpose of Vedanta-Yoga largely differs from the eastern view in many cases. Westerners often believe it is good for more active reasons such as lowering blood pressure, alleviating anxieties and depression, making physical changes to the brain, and just having a clearer mind. While all of these benefits are real and have been experienced countless times, Easterners often use meditation for more spiritual reasons. These can include union with god, self-realization and transcendence of the ego. Through this, comes the elimination of suffering, the realization of the oneness of all things, a shift in perspective, and the experience of universal consciousness. One begins turning their attention from the physical and mundane features of the world where problems seem significant to simply living mindfully in the present. Many people try to hold onto life, and prevent change from occurring, even though this is simply fighting the nature of life. Everything is changing, always, every second. Meditation allows one to experience life through a broader, more interconnected perspective. It can help change the amount importance placed upon seemingly prominent discomforts and troubles, whereas in a meditative state one may realize these problems are just trivial which can bring about a very peaceful state of consciousness. Meditation can serve for some as a sort of incubation period for aspirations or goals (both short-term and long-term.) People in the west often lead lives of pure “doing” and little to no being. “Being” should be understood as truly becoming in touch with the core self. “Being” can be noted as the observing self. “Doing” is referring to the thinking self. One of these two is always dominating the stream of awareness. In the East, many cultures are based around primarily “being” and living through the observing self to an extent. Living a life combining these two intermittently will prove to be quite fruitful according to many quantum physicists and spiritual leaders. When one meditates, one can truly connect with the core self and truly discover one’s core beliefs. These core beliefs are the foundation upon which all expectations are formed. In this state of “being” one’s decisions and thoughts are not clouded by the ego or desires, how one desires to be perceived by others, or poor intentionality. One breaks away from the ego that is ever so prominent and debilitating at times. It is theorized that as one shifts towards a goal, the universe will sometimes shift along in accordance. A new action equals a new creation.  This personal power of consciousness is most powerful when one wholly shifts their habitual centre of personal energy towards what it is that aligns to their new core beliefs. (William James) This ability of consciousness is especially effective when what one wants to happen is what one expects to happen. It is believed that the feeling of individuality, of disconnection arises when who we are does not align with our core beliefs. William James talks much of this and one’s habitual centre of personal energy in his book The Varieties of a Religious Experience.

Western schools build, emphasize, and strengthen the left brain, which is responsible for linear thinking. The right brain is not considered to hold an important place in corporate America. There are many studies done displaying how Western schools stifle and can even kill creativity. A neuroscientist named Jill Bolte Taylor had a stroke and watched her mind deteriorate from the inside out. In her particular stroke, her left brain would shut off intermittently. When the left brain shut off, she explained she felt pure euphoria, pure transcendence. She felt one with everything in the entire cosmos and this sense of unity was a very beautiful experience. She even went so far as to say that when her arm was up against the wall, she could not tell where her arm began and where it ended, she could not differentiate between her arm and the wall as all of the particles looked the same. There is a TEDTalk on this woman and her story, and as she discussed the euphoria she felt she began to cry. Some forms of meditation and other forms of Eastern spirituality emphasize the right brain, living purely in this very moment, eliminating all anxieties about the past or future and attaining this oneness that Jill Taylor spoke of.

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“We are at a pinnacle time at which all of our senses are telling us that we are approaching a turning point. Humankind is (we are) in the middle of an all-encompassing process of change. In the external world we are experiencing an increase in the density of events, not only quantitatively, but also qualitatively in their intensity. We realize that a significant number of these events correlate with our own inner mental and emotional processes. The increasingly ineluctable confrontations with these processes inevitably lead to a change of consciousness. It appears as if each one of us is challenged to his limits. At the point of our limits, we are faced with a decision. The decision to either continue to engage with the existing structures, or to take a new approach. On this new path, we recognize our true and divine potential. It is the path from the illusion of separation to wholeness. On our journey, our consciousness is expanding rapidly. It extends to increasingly frequent moments of insight facilitating this big decision.” –Dieter Broers

In modern times, all of the previously described phenomena including spiritual and intellectual forces are shaping and rewriting personal philosophies on a global scale. There is a new mystical movement spreading; this movement is known by many names. Some call it lightseeking, others call it spirit science, while a large group call it the paradigm shift. More and more people/cultures are beginning to stand up for their human rights. Thanks to technology and the ease of the spread of information and the internet, one uprising leads to many and self-worth is sprouting up all around the globe. People are experiencing an awakening, where they are becoming more aware of their power to change their situations, their life, and not have to be oppressed any longer. Religion and spirituality were given to many of us by the church. The church passed down doctrine that restricted our beliefs and gave meaning to life. They were challenged during the Renaissance and Reformation, and this is when science truly began to take on these mysteries of the world. Doctrine, mythology and gods filled in the gaps of what we did not know about the world. As our progress in science furthered, these gaps were filled in by empirical evidence and logical science, rather than blind faith in a mythology. Over the course of the past one hundred years or so, people sought after accumulating material wealth to pass the time and provide a transient satisfaction. Now, people are truly waking up to what is going on in the world.  All of these movements place great emphasis on the Mayan Calendar and what it is predicting for 2012. There are so many interpretations these days by so many prominent scientists that it truly is impossible to know exactly what is going to happen.

The aforementioned movements (there are many more besides these) are predicting a shift of consciousness rather than end of the world. They believe it will be a transitional state of frequencies and higher energies. People within these high frequencies are experiencing a number of coincidences everyday, which are thought to be synchronistic events rather than coincidences. We are living at a landmark time in the history of this planet, at a crossroads. We may reach ascension and move into a higher frequency where more is possible. More would be possible because once one has transcended their consciousness, which many religions and cultures have striven for throughout the ages, a sort of enlightenment is reached. One must stay tuned to a higher frequency, exuding love and appreciation as the vibrations from these are infectious and will spread to those around you, eventually manifesting positive auras and phenomena in the external world.  This will build a sense of connection with the world around you. (2012: Time for a Change) Happiness is not a goal, but rather a state that can be attained at any given moment. The psychology of happiness and well-being states that circumstances do not determine happiness. As long as your basic needs are met such as food and water, the man who makes 30,000 dollars a year can be just as happy as the man who makes 4 million. Likewise, many Americans and now beginning to realize that material comforts and corporate success do not in any way produce lasting happiness. The happiness from these comforts is fleeting and unreliable.

consciousnessSHIFT

As for the shift in consciousness in 2012, it is my opinion that because so many believe something grand will happen, we are all essentially manifesting it, creating it. This ascension of consciousness in the modern day paradigm shift is all about emanating love, appreciation, and respect. Not identifying trees, animals and other forms of nature as separate entities, but feeling and truly knowing that we are all nature, connected through a constantly moving exchange of energies and vibrations. Once this ever-pervading sense of love for everything has been infused into our consciousness and we become enlightened, the potential of our consciousness is limitless. If the potential of our consciousness is limitless, and quantum mechanics is correct about consciousness being the ground of all being and the unified field being at the base of absolutely everything, then all of life has unlimited potential in the spiritual, mental, and physical realms.

Sources:

What the Bleep Do We Know- Documentary

The Quantum Activist- Documentary

2012:Time For A Change- Documentary

Jill Bolte Taylor’s stroke of insight- TEDTalk-

Varieties of a Religious Experience by William James

John Hagelin’s talks on consciousness-

http://thespiritscience.net/spirit/

http://www.solar-revolution-movie.com/

The American Veda by Phillip Goldberg

The Bhagavad Gita

Zen Buddhist Meditation instructor in North Shore, Chattanooga

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What The ‘MAGA Hat Kid’ Story Really Teaches Us

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In Brief

  • The Facts:

    The mainstream media spread a story about a kid and his friends surrounding a native elder even though the story was taken out of context and was false. However, there is MUCH we can learn from this story.

  • Reflect On:

    Are we truly gaining from getting caught up in race-baiting and racial divide? Is the mainstream media purposefully misinforming people? Is it time to take a step back and look at life from a more nuanced position?

The story associated with the image featured above went viral a couple of days ago. There are many reasons for this, but likely not what you might think. And that is the discussion I wish to have in this article.

A very short video clip and image, both entirely out of context, were released to the internet showing a picture media has been painting for a very long time. We apparently saw a racist group of kids taunting and intimidating a native elder. In its limited length, it was tough to look at as what it was saying certainly wasn’t good. However, that wasn’t the truth.

When I first saw this image I decided to do research as my initial thought was that it was entirely out of context. I know this because the mainstream media and many famous influencers on Instagram have been making false stories viral for years now about subjects that incite divide and misplaced racism.

This happens at the media level because journalists have been aggressively following the political social engineering of our modern times and are very often concerned with being FIRST to the press about a story – even if that means having the story wrong. Influencers fall into the trap of wanting likes and to be first to get a story out as in many cases they are after growth and feeling righteous through their platform. Of course, this isn’t everyone, but it is certainly seen in our culture.

As I researched this story more I began to see a completely different truth. Thanks to citizen journalists who began digging for the truth and eventually found multiple FULL videos of the event in question, we saw what really happened. Instead of covering those fine details as I’d rather get into some deeper messages here, for those that don’t know what actually happened, please check out this video then come back and read. We have been lied to, and there is a very clear reason for it.

Social Engineering

I have been pointing out for over 2 years now, that slowly but surely fake news media and unconscious IG influencers are building racism and divide into people in a big way via one-sided or false stories. We’re seeing the fruit of years of that unconsciousness in today’s day and age.

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We have a very important rule here at Collective Evolution when it comes to reporting: when something hugely viral happens, wait a couple of days, the truth will begin to emerge. Report on it then.

This is because at CE we are concerned with truth. Not virality and drama. We are interested in how we can consciously and empathetically understand a story from a deeper level vs just making a ton of rash assumptions without thinking or seeing the full story. This is precisely what most people did when it comes to the story with the kid in the MAGA hat; we collectively made rash assumptions with no interest in seeking truth. Because we have been socially engineered to do so.

Here’s What We Learned

1. The media has no interest in telling you the truth.

They knowingly lied to the public, virally, without taking the time to perform some proper journalism. How is it that a publication (Us) with very limited resources knows to hold off and wait for more information on a story when the rich and powerful mainstream media runs with it, effectively lying and dividing the public? You can figure that one out yourself I’m sure.

2. We as a society can spread fake news FAST.

When we don’t take responsibility for our lives and our actions, which is the ONLY way to create a better world, we rely on the government and media to tell us what to do. Thus, we don’t research what they say enough, so we spread fake news as they are the main perpetrators of it.

3. We are not a nuanced culture that is concerned with empathetically understanding a situation.

Even if the story were true, and those kids approached and surrounded the elders, how does it makes sense to destroy the lives of those 15 and 16-year-old kids via public shaming? Why do we not ask these questions? Why do we not try to understand what really happened from both sides?

4. We have been socially engineered to hate and divide one another by race. The Elite’s divide and conquer plan is working.

The best way to win a war is to divide the enemy. Further, the best way to control a society and convince them they need to be governed by parents is to keep them lost and divided, so they cannot unite. this is precisely what is happening to us, and we’re playing into it.

5. We as a whole are not emotionally intelligent.

We talk about this constantly hear on CE. We MUST develop emotional intelligence if we want to get to the truth. When events like this occur and people move into outrage, they are not only showing a lack of emotional intelligence but they are blinding themselves from the truth. The elite thrives off of an emotionally engaged and emotionally uncontrolled population, it’s why they excite so much emotion at all times. Through emotionally intelligence comes empathy.

6. Many cultures and races are hateful and racist.

I personally don’t think racism is anywhere near as big a problem as many are making it out to be, again, divide and conquer. However, growing up in the multicultural city of Toronto and seeing what I see online today from all cultures, every culture has a small percentage of racism within it, not just white people as the narrative seems to want to promote. The question is, are we unknowingly growing that percentage?

7. Our outside world is giving us a chance to see if we like where extremism, race pride, race baiting and unconsciousness is taking us. Does it feel good? Is it helping?

As I pointed out in the red highlighted #7. These events serve as an opportunity for us to wake up. Wake up to the fact that we are purposefully being misled. We are being engineered to divide and hate each other by race via political agendas because when we are divided we can be controlled. We are also being deeply misled into forms of race pride that I believe are VERY destructive to the fabric of our society & world.

So I ask, do we want to play this game? Do we want to hate? Be on edge? Does it feel good? Is life getting better? It’s a time to step back and choose what game you want to play. Live from the heart? Or the mind?

Remember, this is less about seeking right and wrong, and more about asking the bigger question… are we headed down a helpful path here? Truly observe what our unconsciousness and fundamentalism in identities is creating. All you have to reflect on within yourself is if it feels good to you and if you wish to choose the continuation of this game. If we all make our choice, it either stops or continues. Don’t worry about others’ choice… Feel your own.

The Takeaway

This event reflects our current state of consciousness as a collective. Within it, we have so much opportunity to learn. See the emotions that come up, truly understand what you are feeling then let them go. From that state, have a look at this story again, the full story, what do you see now?

If we truly wish to solve the challenges at hand, we must become more emotionally intelligent, grounded, present and less identified with our physical world. take a step back, expand your consciousness, and have the courage to view our world from a neutral lens to understand truth.

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Consciousness

Supermoon Total Eclipse In Leo: Making Changes To Support Our Self-Expression

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We are having a Total Lunar Eclipse, commonly referred to as a ‘Blood Moon’, which will appear in its totality on the night of January 20th leading into morning of the 21st in the western world. It was also be a Supermoon which is when it appears larger due to its closer proximity to the Earth. The entire eclipse process from beginning to end will be visible from the Americas as well as parts of Northern Europe and parts of the European West Coast, including the UK.

It will also appear in totality throughout Western Europe, most of Central Europe, Western Africa, and parts of Russia. It will appear partially in the Middle East, Africa, parts of Russia, and the Northern half of Japan. It will peak at 5:16am Universal Time (12:16 EST), and will begin just over 2 hours prior. You can click here to see what that is in your time zone.

This Lunar Eclipse follows a Solar Eclipse in Capricorn that occurred on January 5th/6th and initiated this lunar cycle. The energies of each Eclipse generally plays out over the following 6 months and can begin up to 6 weeks prior. However, they are also part of a 2 year process in which the Lunar Nodes and other Eclipses are in the same signs.

This eclipse season has the energies of the Eclipse/Lunar Node process that began two years ago in the Leo/Aquarius axis and also the new process in the Cancer/Capricorn axis in which we have been transitioning into. This Blood Moon in Leo marks the final Eclipse of the Leo/Aquarius re-orientation, and it’s possible that the themes that play out in your life can be connected to something that has already been playing out.

Total Lunar Eclipse In Leo Opposite Sun in Aquarius & Mercury, Square Uranus

A Lunar Eclipse is a supercharged Full Moon which is when the Earth gets in the way of the Sun’s light and dims it during its climax. This reflects a furthering shift in our lives in relation to the Leo-Aquarius polarity.

Leo is about our individual self-expression, what brings us joy, and inspiration from the heart. It is also associated with creativity, performing, passion, children, romance, hobbies, and leadership. Leo is about what makes us great as individuals.  This sign is also associated with the ego and the eclipses that have been occurring here can help to facilitate changes in how we express our ego.

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Although Aquarius has individualistic qualities that it shares with Leo, it is also the sign of friends, groups, social networks, the team, and humanity. It views the unique and authentic qualities of an individual as an important and contributing factor to the collective. Aquarius is also intellectual, progressive, and innovative. It can be aloof, overly objective, too scientific, dispassionate, impersonal, and detached.

This eclipse process over the last few years can reflect changes in how we apply both Leo and Aquarius qualities, and also how they correlate with each other. The focus is more about stepping into Leo energies in new ways, and changes on the Aquarian side to help support that. Both beginnings and endings around themes connected to both signs can occur.

Similarly to the Last Lunar Eclipse in the Summer, this one (along with Mercury) is in a square with Uranus on the Aries/Taurus cusp. Uranus here emphasizes change as well as the individualistic qualities of both of these signs, while also sharing other Aquarian themes as well.

Being in a square, it can also manifest in a challenging or strong way. It can be separative, rebellious, or disruptive. Perhaps sudden and unexpected things can play out, or bring instability to an area of our life. It can also be liberating and revolutionary for us. With Mercury here on the South Node, this could also indicate changing or releasing something connected to the way we think or communicate.

Venus Conjunct Jupiter, Square Neptune

Venus in Sagittarius is moving towards a conjunction with Jupiter, while they are both in a square with Neptune in Pisces and a trine with Mars in Aries. This energy can be expansive and fortunate socially, romantically, and for some people financially. Fun and pleasure can be connected to things like travel, education, or even spiritual and creative pursuits.

However, their can also be some confusion around these area as well. Being excessive around indulgences, pleasures, spending money, escapism, intoxication, or anything fantasy based can also be a theme. This energy is strongest from January 21st-22nd.

Mars Square Saturn & Trine Jupiter, Saturn Sextile Neptune

Mars is in a square with Saturn while moving towards a trine with Jupiter. Saturn is also in a sextile with Neptune. This can be a great energy for taking disciplined or structured action towards goals, aspirations, ideals, or anything that broadens our horizons.

Saturn pushes us to be realistic and cautious in how we take action while Jupiter reflects acting in an expansive way. Saturn can also bring some restrictions or obstacles which can help us change our course towards something more ideal. Much of these energies mentioned in this section are strong from January 20th-26th.

Mercury Approaching Superior Conjunction With Sun

Mercury joins the Sun on January 29th/30th in its ‘Superior Conjunction’ with the Sun. From our perspective on Earth, this is when Mercury is aligned with the Sun however it is on the other side of it. From this period onward, it is initiating its next phase in which it travels ahead of the Sun. We can have greater clarity regarding what has been building up or seeded since late November.

Our minds can be more aligned with our true needs and self-expression. Over the coming months, we can better implement our ideas and whatever we have been thinking about with greater confidence/direction in comparison to the previous two months.

To Consider During This Period

How can you better tap into your authentic self-expression? What inspires you and brings you joy? How can you bring more love into your life? What do need to change to make that happen? What do you want to create? Do you need to separate or liberate from something that is holding you back? How can you expand socially in way that is supportive of your authentic self? How can you make your ideals and dreams a reality? How do you feel during this eclipse period and what has been coming up for you?

These are just some examples of things to consider but not limited to them either. If you decide to use this energy to intentionally release something from your life, it is best to start that after the Moon begins to wane after the peak of the Full Moon, or even over the following two weeks.

The exact moment of the peak will be at 5:16am Universal Time on January 21st. You can click here to see what that is in your time zone. If the eclipse is visible in your location, remember that it begins approximately two hours before the peak and two hours following, and also depends on what time the Moon rises and sets in your location.

Follow me on INSTAGRAM, FACEBOOK, and YOUTUBE for more astrology related content.

astrology, astrology readings, carmen di luccio

Looking for astrological insight into what is going on in your life? Or perhaps looking to better understand your life and its potentials? Get a personalized astrology reading with Carmen (author of this article) specific to you based on your exact birth date, time, and location. Click here for more information or to order.

Help Support Collective Evolution

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Consciousness

Some Tips To Help You Unwind Your Busy Monkey Mind

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In Brief

  • The Facts:

    Many of us are unable to relax entirely, as we rush through our days with constant mental chatter and to-do lists on our minds. However, there are relaxing techniques that are easy to implement throughout the day to help us calm our “monkey minds."

  • Reflect On:

    Taking more time to be still, step away from the busyness of life, and learning to unwind helps us feel more grounded and less scattered — thus positively impacting all areas of our lives.

Most people believe relaxing activities are only done in the evenings, and should be grouped in categories, scheduled, or put in an evening “routine,” as if it’s simply another item to check off your “to-do” list.

The good news? You don’t have to wait until the evening to unwind and relax. In fact, you shouldn’t. You deserve to feel grounded in your center and a sense of peace all day, not for just a few hours at the end of your day. You shouldn’t have to, and you absolutely do not have to and mustn’t do so. It is time to do away with the philosophy that it is only safe to entertain the idea of relaxation at the very end of your day, after spending the large majority of your waking hours walking through the day scattered, stressed, anxious, drained, ungrounded and thrown about. You deserve more, and there’s a way to get there. There is a way to unwind that busy, chaotic monkey mind which owns most of your waking hours and is not aligned with your true nature, or the place deep within where stillness and serenity reside. 

Understandably, this may seem quite impossible once you’ve trained your body and mind to operate in a “go, go, go” mode without any sense of stillness.

The thing is though, you don’t have to take time off or become a monk … you can rest in stillness while doing the same things you’re currently doing — and an added bonus to the already amazing benefit of not living a frantic life is that everything you do will be of higher quality. I think you’ll find that all other aspects of life outside of work (relationships, health, etc.) will dramatically improve as a result.

So, here are some tips for unwinding that busy “monkey mind” not only in the evenings, but throughout the day too:

  • Start your day with a “mental dump.” Write out all the things you need to do in a notebook. This relieves a lot of stress, and by getting it all down on paper, you typically realize most of it is just mind made and you really only need to make one or two things your priorities. There is zero reason to even stress about the rest.
  • Every so often, ideally once an hour if you can, set aside as little as 3-5 minute blocks of times for stillness and silence throughout your day. Meditate or go outside and sit in nature or take a walk (which, of course, are also forms of meditation). This will help you return to your core and stay more rooted throughout the day. 
  • Engage in creative activity or “play”: Do something purely for the pleasure of doing it, do it just for fun, with no end goal in mind. An aside: unstructured time for “play” (an activity done purely for fun rather than to gain something from it), is said to be crucial to your creative process. So, if you’re an artist of any type and you’re feeling “blocked,” just keep this in mind. You might just need some unstructured time to enjoy whatever you feel like enjoying at any given moment without having to justify it.
  • Almost all articles on anxiety and insomnia suggest putting away all electronic devices or turning them off completely for the night. Though many of us may find this difficult given our heavy reliance on technology, it is crucial to shut your devices off before bed as they can reduce melatonin production.

If you have difficulty shutting your phone off entirely, you could try a few other remedies including using blue light filters on your devices, avoiding news outlets or anything that will get a rise out of you, and avoiding violent movies and shows before bed. 

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And if you read at night, there is one thing that has helped me immensely —only read fiction, or less stimulating material. Avoid books and magazines that make you want to be more productive, stimulate new ideas prompting your mind to do anything but unwind, and instead just enjoy some good old fiction. Although it’s important to read and educate ourselves, I’ve found that stimulating my brain with this content before bed can reduce my sleep quality. 

Meditation is, of course, the number one most suggested method for taming the monkey mind. However, sitting still for someone with a scattered brain can be difficult. One method to troubleshoot this and not feel like you have to discipline yourself to ‘meditate for 20 minutes straight in the lotus position’ is to just sit down, close your eyes and take 10 deep breaths. After all, you can do anything for 10 breaths, right?

The Takeaway

Whatever you do during your free time, savor the pleasure of the process rather than thinking of the end goal. In fact, who cares if you even reach the end goal? Who cares if you even have one? Let’s just go ahead and throw the whole idea of a goal in regards to this topic away … lest we wish to possibly defeat our purpose. 

What are your tips and life hacks for unwinding your monkey mind when it gets the best of you? 

Help Support Collective Evolution

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

SUPPORT CE HERE!

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