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5 Myths That GMO Companies Want You To Believe

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A few years ago GMOs weren’t even on the radar, today, GMOs and the pesticides that accompany them have been completely banned in numerous countries all over the world.  I’ve mentioned this in my other GMO articles before, but I will mention it again, when it comes to GMOs, we really have no idea what the long term effects will be on the public. The very first commercial sale of GMOs was only twenty years ago in the year 1994. There is no possible way that our health authorities can test all possible combinations on a large enough population, over a long enough period of time to be able to say with certainty that they are completely harmless.

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 I also think it’s important to note that biotech corporations have been caught lying before. They’ve recently been caught using deceptive semantics of pesticide formulations and their regulations. A new study recently published in the journal Biomedical Research International shows how roundup herbicide is 125 more toxic than regulators claimed. You can read more about that here.

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Myth #1: No One Has Ever Proven That GMOs Are Harmful To People

This is probably the most common argument I see against GMOs. If GMOs were completely safe, they wouldn’t be banned from multiple countries around the globe. Russia was the latest country to do so after government scientists told the parliament that they’re not safe to consume. You can read more about that here.

Monsanto has stated time and time and time again that GMOs have never been proven to harm people. The reality is, there is a plethora of research (independent, peer-reviewed studies and more) that clearly indicate that GMOs should not be approved safe to consume. Further testing is required, and we just don’t know enough about them yet.

GMOs have been linked to tumors, premature death, organ failure, gastric lesions, liver damage, kidney damage, sever allergic reactions, and more. We recently published a study titled 10 Scientific Studies Proving GMOs Can Be Harmful To Human Health, you can access  those studies and read about them HERE. You can also find links to more studies here.

Myth #2: GMO Crops Are The Only Way To Solve World Hunger

This is also a very common argument amongst GMO proponents. These activists claim that without GMOs, world hunger will continue claiming the lives of millions of people over the next ten years.

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The amount of money we spend in one day alone on war and defence could feed the entire planet for an entire year,  to say we don’t have the resources and money to feed the world is ridiculous. That being said, money should never come in the way of necessity, it just doesn’t have to be this way. Our potential as one human race is far greater than what we’ve created for ourselves so far.

Sustainable agricultural practices could be set up all over the world. GMO farming is not really sustainable and this has been demonstrated time and time again. One example is in India, where  Monsanto’s insect-repellent Bt cotton wreaked havoc on the country’s farmers. Those seeds cost twice as much as conventional ones and required greater inputs of water and expensive herbicides and pesticides. As a result, thousands of Indian farmers committed suicide.

The Union of Concerned Scientists reminds us that GM crops are not guaranteed, as promised by company advertising. They still fail to produce promised yields, and farmers are not permitted to save seeds due to the company’s patent. As a result, entire communities can be pushed to the brink of starvation.

Every person on the planet can feed themselves with just 100 square feet of well managed land. In 2008, the UN Conference of Trade and development supported organics, saying that organic agriculture can be more conducive to food security in Africa than most conventional production systems, and is more likely to be sustainable in the long term. You can read that full report HERE.

Below, international activist and scientist Dr. Vandana Shiva explains in two minutes how GMOs are a threat to biodiversity and farmers’ livelihoods. World hunger and poverty are a justification for GMOs just as 9/11 was a justification for the invasion of Iraq.

 Myth #3: GMOs Need Less Pesticide Spraying

A new study from the U.S. Geological Survey, titled “Pesticides in Mississippi Air and Rain: A Comparison Between 1995 and 2007,” reveals that Roundup herbicide (aka glyphosate) and its toxic degradation byproduct AMPA were found in over 75% of the air and rain samples tested from Mississippi in 2007. Researchers weren’t surprised given the fact that 2 million kilograms of glyphosate were applied statewide in 2007. You can read this full study HERE. Sri Lanka recently had to ban Monsanto herbicide citing a link to deadly kidney disease, you can read about that HERE.

Not long ago, the EPA raised their allowable concentrations of Monsanto’s glyphosate on food crops, HERE. Significant concentrations of Glyphosate have also been found in the urine of people across Europe, HERE.

 A new study released by Food & Water Watch yesterday finds the goal of reduced chemical use has not panned out as planned.  In fact, according to the USDA and EPA data used in the report, the quick adoption of genetically engineered crops by farmers has increased herbicide use over the past 9 years in the U.S.  The report follows on the heels of another  study  by Washington State University research professor Charles Benbrook just last year.

Both reports focus on “superweeds.” It turns out that spraying a pesticide repeatedly selects for weeds which also resist the chemical.  Ever more resistant weeds are then  bred, able to withstand increasing amounts – and often different forms – of herbicide.

At the center of debate is the pesticide glyphosate, the active ingredient in MonsantoMON +2.23%‘s Round Up.  Food & Water Watch found that the “total volume of glyphosate applied to the three biggest GE crops — corn, cotton and soybeans — increased 10-fold from 15 million pounds in 1996 to 159 million pounds in 2012.”  Overall pesticide use decreased only in the first few years GE crops were used (42 percent between 1998 and 2001) and has since then risen by 26 percent from 2001 to 2010.

You can read more CE articles on glyphosate and roundup herbicide HERE.

Other organizations concur and even the mainstream media has been forced to report that pesticide and herbicide usage is on the rise.  Check out these recent articles from Huffington Post and Reuters for more information.

Myth #4: GMO Technology is Comparable to The Cross-Breeding That our Ancestors Did To Create Hardier Versions of Heritage Crops.

 This also isn’t true, what our ancestors did and what we are doing is completely different. Cross-pollination of different varieties of the same plant species is what responsible farmers do, this can also occur naturally.  Genetically modifying seeds is a whole different ballgame, geneticist David Suzuki explains it well.

“By slipping it into our food without our knowledge, without any indication that there are genetically modified organisms in our food, we are now unwittingly part of a massive experiment.”

“The FDA has said that genetically modified organisms are not much different from regular food, so they’ll be treated in the same way. The problem is this, geneticists follow the inheritance of genes, what biotechnology allows us to do is to take this organism, and move it horizontally into a totally unrelated species. Now David Suzuki doesn’t normally mate with a carrot and exchange genes, what biotechnology allows us to do is to switch genes from one to the other without regard to the biological constraints. It’s very very bad science, we assume that the principles governing the inheritance of genes vertically, applies when you move genes laterally or horizontally. There’s absolutely no reason to make that conclusion.” (source)

With GMO seeds, crossing goes far beyond the bounds of nature, into completely unknown realms of biology that we know nothing about. For example, Monsanto has crossed genetic material from a bacteria known as Bt (Bacillus thuringiensis) with corn. The goal was to create a pest-resistant plant, this means that any pests attempting to eat the corn plant will die since the pesticide is part of every cell of the plant. Basically, if you eat this corn you are eating pesticides.

Myth #5: The FDA and the USDA allow GMO’s, They Must Be Safe To Consume

Organizations like the FDA, the EPA, and the USDA all receive their power and influence from the mere fact that the public believes that their number one priority is the health and safety of the citizens they are supposed to be serving. All of the agencies vow that they are there to protect the public on their websites:

The FDA:

FDA is responsible for protecting the public health by assuring that foods (except for meat from livestock, poultry and some egg products which are regulated by the U.S. Department of Agriculture) are safe, wholesome, sanitary and properly labeled; ensuring that human and veterinary drugs, and vaccines and other biological products and medical devices intended for human use are safe and effective.

The Vision Statement of the USDA:

To expand economic opportunity through innovation, helping rural America to thrive; to promote agriculture production sustainability that better nourishes Americans while also helping feed others throughout the world; and to preserve and conserve our Nation’s natural resources through restored forests, improved watersheds, and healthy private working lands.

The EPA:

The mission of EPA is to protect human health and the environment.  EPA’s purpose is to ensure that all Americans are protected from significant risks to human health and the environment where they live, learn and work…

The reality: All of the above is just feel-good, warm and fuzzy rhetoric. Perhaps there are employees that truly believe in what they’re doing, but the leadership is as sickeningly tainted as Bt Corn. With all that’s been revealed over the past few years, it’s very clear that these corporations do not have our best interests at heart.

There seems to be a revolving door.

  • Michael Taylor: VP of Monsanto > Deputy Commissioner of the FDA
  • Roger Beachy:  Director of the Danforth Plant Science Center (paid for by Monsanto) >director of the USDA National Institute of Food and Agriculture
  • Elena Kagan:  Obama Solicitor General (when she famously took Monsanto’s side against organic farmers in the Roundup Ready Alfalfa case) > US Supreme Court justice.
  • Clarence Thomas:  General Counsel for Monsanto > US Supreme Court justice.
  • Margaret Miller:  Monsanto supervisor > Deputy Director of Human Food Safety
  • Donald Rumsfield: Board of Directors for Monsanto’s Searle Pharmaceuticals > US Secretary of Defense
  • Ann Veneman:  Monsanto Board of Directors > US Secretary of Agriculture
  • Linda Fisher: Assistant Administrator at the EPA >VP of Monsanto > Deputy Administrator of the EPA
  • Dr. Michael A.Friedman: Deputy Commissioner of the FDA > Senior VP of Monsanto

Make no mistake, the commissioners, directors, and secretaries of these agencies are put in place for a reason. If the FDA, USDA, or the EPA approve something, you might want to view it with more suspicion than acceptance. If they can say that radiation and pesticides are acceptable in your food, but that raw milk isn’t acceptable for consumption… there’s something incredibly wrong here.

The paragraph (above) for this final myth was taken from eatlocalgrown.com. You can view more myths by visiting that site. The first four myths and the information that accompany them were written by me. Thanks for reading.

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3 Powerful Tools to Help Overcome the Emotional Toll of the Pandemic

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In Brief

  • The Facts:

    The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic Stress Disorder (PTSD).

  • Reflect On:

    If you feel stressed or feel that you have PTSD resulting from this pandemic, try these suggestions before resorting to medication or maladaptive coping strategies.

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The pandemic has had a significant effect on our lives. Possibly without realizing it, many are suffering from a form of Post-Traumatic Stress Disorder (PTSD). Every news cycle paralyzes us with fear of a new variant. Some feel grief over who or what they have lost or continue to have feelings of social disconnectedness. Despite what we have all been through, we need to start moving forward with our lives and truly live again. We must recognize that we have more control over our physical and mental health than advertised. The truth is that there are many helpful things that we can do.

PTSD is a stress-related disorder that may develop after exposure to a traumatic event or ordeal in which death or severe physical harm was a threat or occurred. Those with PTSD may experience agitation, irritability, hostility, hypervigilance, self-destructive behavior, social isolation, flashbacks, fear, anxiety, depression, attention difficulty, loneliness, insomnia, or nightmares.

Trauma can lead to feelings of powerlessness, but powerlessness can also keep us trapped in a PTSD cycle. The psychological imprint of trauma rewires the brain. There’s an old saying in neuroscience: “neurons that fire together wire together.” Our brain neurons begin firing in the amygdala, the emotional part of our brains, during a traumatic event. People can get stuck in an emotional loop, and the rational voice in their heads does not weigh in. This looping can cause a person to respond disproportionately to stress – freezing, panicking, or acting out in anger. Some dissociate or enter a trance-like state. Maladaptive coping skills can sometimes develop. Cutting, burning, overeating, drinking, drugs, overspending, etc., is all an attempt to dampen our painful emotional feelings. So, to avoid getting stuck in a PTSD cycle, we must act and take our power back.

Time to seek out the most effective help so that we can feel calm and in control again. What can we do?

1. Boost Your Immune System

If you fear getting sick, it’s time to live a healthier lifestyle and boost your immune system. Sadly, we are taught (with the help of pharmaceutical dollars) that health comes from a needle or a pill. Our “experts” recommend masks, hand-washing, social distancing, and mRNA vaccines. Still, they seldom suggest a healthy diet, supplements, and other natural remedies to help improve our health and support the body to fight off illness and disease. Click here for my article that includes 16 Tips on Boosting Immunity.

2. Embrace Spirituality

Over the last 20 years, I have been honored to have worked with many great therapists, healers, spiritual leaders, and trauma survivors to witness the power of Spirituality in healing. Spirituality is an inner belief system providing an individual with meaning and purpose in life. Whether it involves a higher power, nature, religious rituals, meditation, mindfulness, or prayer, the premise is to stay connected to the core of who we are. That place of stillness within us holding the memory of wholeness, peace, inner strength, and balance – despite what has happened. A spiritual philosophy or practice can provide us with a bigger context for our experiences and clarify our purpose. Spiritual methods also connect us with a sense of community and support. Finding our tribe is essential in the face of trauma and loss. The spiritual journey often allows us to go inside ourselves and listen to our inner guidance and “knowingness.” The inner voice may know, for instance, that the virus will not hurt us, or what we are being told by the media is untrue. Spirituality also helps us shift our perspective from “why me” to “what can I do about it. It brings us a sense of power and control.

3. Guided Imagery & Bilateral Stimulation

Both tools are essential for the trauma therapy toolbox. They are noninvasive and helpful for overcoming the effects of trauma. Guided imagery can help us alter the negative or stressful pictures and thoughts in our minds and help us create new, more peaceful ones—a form of instilling positive affirmations. Before you read on, I thought you might like to download my 10-minute exercise. This science-based, comprehensive video will help you to cultivate a sense of inner peace and give you a way to help overcome the effects of this pandemic – GET IT HERE

Is There Science Behind This?

Science, yes. Magic, no. This method requires regular practice if you want to make lasting, long-term changes to the ways that you think and feel. The good news is that both guided imagery and bilateral stimulation are widely practiced and well-established practices. However, I recommend that if you are still struggling after repeated listening, you find a qualified trauma therapist to continue the work you have already started.

A Look At The Research

Guided imagery is a behavioral technique using a series of verbal suggestions to guide oneself or others in visualizing an image in the mind to bring a desired response in the way of a reduction in stress, anxiety, or pain. A growing list of empirical literature supports the use of these techniques in various physical and emotional conditions. Guided imagery resulted in a clinically significant reduction in PTSD and related symptoms in a returning, combat-exposed active-duty military population. Positive affirmations can positively affect the brain’s circuitry. There is MRI evidence suggesting that specific neural pathways are increased when people practice self-affirmation tasks.

Numerous research articles have established that bilateral stimulation is one of the most effective treatments for post-traumatic stress disorder (PTSD). Some therapists practice Eye Movement Desensitization and Reprocessing (EMDR), a combination of psychotherapy and bilateral stimulation. EMDR is very effective for treating a wide range of mental health issues due to emotional and physical trauma. During bilateral stimulation, patients tend to “process” the memory in a way that leads to a peaceful resolution. And, often results in increased insight regarding both previously disturbing events and long-held negative thoughts about the self.

“Bilateral Stimulation induces a fundamental change in brain circuitry, similar to what happens in REM sleep. It allows the person undergoing treatment to process and incorporate traumatic memories into general association networks in the brain. This therapy helps the individual integrate and understand the memories within the larger context of their life experience.” – Robert Stickgold, Ph.D., Harvard Medical School

Takeaway

If you feel stressed or feel that you have PTSD resulting from this pandemic, try the above suggestions and download my helpful video before resorting to medication or maladaptive coping strategies. Also, you can discover the many mind-body practices you can do at home to help manage stress more successfully and so much more. SIGN UP HERE to receive your free download today. To purchase my book Healing Without Hurting, click here.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

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Awareness

Boosting Your Mood and Improving Your Health With Vitamin D

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In Brief

  • The Facts:

    Vitamin D is essential for proper immune functioning and alleviation of inflammation.

  • Reflect On:

    Are you or someone you love suffering from depression or an autoimmune disorder? When is the last time you checked your Vitamin D levels?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Are you or someone you love suffering from depression or an autoimmune disorder? It appears vitamin D deficiency may be to blame.

Vitamin D is essential for proper immune functioning and alleviation of inflammation. The beneficial effects of vitamin D on protective immunity are due in part to its impact on the innate immune system and has numerous effects on cells within the immune system. Vitamin D is also involved in maintaining the proper balance of several minerals in the body. And, it helps to ward off the flu and many viruses and treat them. The latest research links vitamin D deficiency to many disease states. These disease states include cancer, osteoporosis, heart disease, depression, arthritis, and just about every other degenerative disease.

 “Vitamin D reduces depression. In a randomized, double-blind study, People with depression who received vitamin D supplements noticed a marked improvement in their symptoms.” – Journal of Internal Medicine

According to the Nutrition Research Journal, as many as 80% of people are deficient in vitamin D. Inadequate exposure to sunshine, poor eating habits, malabsorption, the VDR genetic mutation, and accelerated catabolism due to certain medications, dark skin pigment color, and too much sunscreen can be to blame. 

A doctor can check vitamin D levels with a simple blood test. Many mainstream doctors will suggest that you are within normal limits if your levels are 20-30ng/mL. However, for optimal health, the Endocrine Society and many functional medicine M.D.s and naturopaths will recommend levels of between 40-70 ng/mL for both children and adults. These doctors will also recommend a more aggressive replenishment program. For example, at age five, my son’s level was 24. The pediatrician recommended 500iu daily of supplementation, while our naturopath recommended 5,000iu daily for six months before retesting. Six months later, his levels were almost normal. 

“Through several mechanisms, vitamin D can reduce risk of infections. Those mechanisms include inducing cathelicidins and defensins that can lower viral replication rates and reducing concentrations of pro-inflammatory cytokines that produce the inflammation that injures the lining of the lungs, leading to pneumonia, as well as increasing concentrations of anti-inflammatory cytokines” – PubMed

How to Increase Your Vitamin D Levels

Get enough sun. Vitamin D3, “the sunshine vitamin,” is the only vitamin your body that is made, with the help of the sun. So be sure to get enough sun exposure to help the body make this essential nutrient. Hold off trying to protect ourselves from the rays of the sun at every turn by slathering sunscreen. Allow yourself to play outside, garden, and enjoy the rays in moderation.

If you must use some sunscreen, avoid chemical sunscreens made with toxic chemicals that cause thyroid dysfunction, endocrine disruption, allergies, organ toxicity, reproductive toxicity, skin cancer, development, brain, and metabolism problems. Shop for natural mineral-zinc-based certified products instead. When exposed to scorching climates or in the sun for extended periods, we use sunscreens by Babyganics, Badger, Babo Botanicals, and Goddess Garden products.

Eat a well-balanced diet, with foods higher in vitamin D. Although it is believed that we only get twenty percent from the foods we eat. Some foods higher in D include cod liver oil, fish, oysters, eggs, and mushrooms. 

Get checked for the VDR mutation. A blood test will determine if you have mutations in the vitamin D receptor. The consequence can be lower vitamin D levels and the inability to absorb vitamin calcium and many other minerals properly. According to a 2020 scientific report, supplementation of vitamin D can help improve VDR gene expression, so more supplementation may be necessary if you have this mutation.

“Something so simple. Vitamin D supplementation could improve the health status of millions and so becomes an elegant solution to many of our health problems today.” – Carol L. Wagner, MD – Medical University of South Carolina

Supplementation 101. Supplementation is often critical if you cannot properly metabolize or absorb enough vitamin D or not get enough sunshine. In areas with long winters and specific populations of people with darker skin color, supplementation may be even more critical. There are many supplements on the market. However, many tablet forms are not as bioavailable and harder to absorb. Therefore, it has been recommended that liquid forms are better. In addition, liquid D is often suspended in olive oil, which helps the vitamins to absorb more easily since it is fat soluble. One of my favorite brands is by Seeking Health. It does not contain any impurities or allergy-inducing ingredients. 

Final Thoughts

Boosting the immune system naturally works on your body’s innate wisdom. It supports the body to operate like a well-oiled machine, protects it from unwanted pathogens and disease, and helps ensure a healthy body and mind.

To receive more info on how you and your family can overcome ADHD, apraxia, anxiety, and more without medication SIGN UP HERE or purchase my book Healing without Hurting.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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General

Are Lockdowns Affecting Children?

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CE Staff Writer 2 minute read

In Brief

  • The Facts:

    We spoke to activist and mother Stephanie Sibbio about her co-creation of an organization called 100 Million Moms which seeks to empower women to stand up against injustices.

  • Reflect On:

    Are we choosing virus mitigation methods that are short sighted and harmful over the long term? Are they more harmful than the virus itself?

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The potential downsides of lockdowns during pandemics have been explored quite a bit – and the truth is the scientific community is quite divided on whether it’s the right move. On one hand a case can be made for effectiveness of lockdowns, but at quite a cost, while on the other hand many have shown lockdowns to be ineffective in slowing spread. How a study is organized and conducted can also dramatically change results.

Interestingly a study in Nature showed that “less disruptive and costly NPIs can be as effective as more intrusive, drastic, ones (for example, a national lockdown).” This essentially states that governments could choose effective ways to mitigate virus spread effectively without inducing unwanted and long term side effects on society as a whole via lockdowns – regardless, lockdowns are still widely being used.

One question we might have is, what about factors that are not so easy to measure right away? Things like long term psychological damage of being constantly stressed, out of touch with community and friends, and confined to our homes. What affects are children experiencing in their development and learning? We may not know exactly for quite some time.

I felt inspired to speak to a mother who has not only be asking this question with regards to her child, but who has decided to do something to push back against government measures, like lockdowns, that many citizens and scientist don’t agree with.

Along with another activist, Stephanie Sibbio created a movement called 100 Million Moms who, as their Instagram states, are a rights-based movement empowering moms all over the world to stand up against injustice. We advocate for natural health & medical freedom.

I spoke to Stephanie about how she has seen lockdowns affecting children, and her story in co-creating 100 Million Moms. In this discussion you will learn how you can get involved as well.

Further Discussion

A large meta analysis on mask wearing has shown that children are having physiological issues and learning challenges with prolonged mask wearing.

A group of doctors did a panel worth considering that discusses the potential harms of lockdowns and the science that supports the idea.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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