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Scientists Link Autism To These Toxic Chemicals During Fetal Development

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The cause of autism is still unknown, but we are definitely closer to figuring it out. A new study published in the journal PLOS Computational Biology from researchers at the University of Chicago has revealed that autism and intellectual disability (ID) rates are linked with exposure to harmful environmental factors during congenital development.

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“Autism appears to be strongly correlated with rate of congenital malformations of the genitals in males across the country. This gives an indicator of environmental load and the effect is surprisingly strong. . . . The strongest predictors for autism were associated with the environment,” the study says.

Andrey Rzhetsky, a professor of genetic medicine and human genetics at the University of Chicago and the study’s author, further explains: “Essentially what happens is during pregnancy there are certain sensitive periods where the fetus is very vulnerable to a range of small molecules – from things like plasticizers, prescription drugs, environmental pesticides and other things.”

“Some of these small molecules essentially alter normal development,” he continued. “It’s not really well known why, but it’s an experimental observation.”

The team analyzed data that covered more than one third of the U.S. population, using data from individual states and more than 2,100 counties. Fetuses, particularly male ones, are sensitive to multiple toxins such as environmental lead, medications, and a wide variety of other synthetic molecules, like pesticides, mercury, and more. Exposure to these toxins during critical stages of development is thought to explain a large portion of congenital reproductive malformations.

“It’s really a very significant study, and should trigger the medical community, the scientific community and the government … looking at this especially interesting avenue for the prevention of autism. . . . We know that one of the ways to show that there is a problem with pollution is to show through the presence of these reproductive defects and we know that there is a relationship between the presence of these defects .. and the presence of autism related disorders.”

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– Dr. Michael Harbut, Providence-St John Environmental Medicine Expert (source)

This isn’t the first time that scientists have linked autism to the environment. In 2009, Irva Hertz-Picciotto and Lora Delwiche of the UC Dais Department of Public Health Sciences analyzed 17 years of state data that tracks developmental disabilities.

fetus“It’s time to start looking for the environmental culprits responsible for the remarkable increase in the rate of autism in California.” (2)

– Irva Hertz-Picciotto, Epidemiology Professor at University of California, Davis

Our environment is full of neurodevelopmental toxins, which means they alter how the brain grows. Mercury, polychlorinated diphenyl, lead, brominated flame retardants, and pesticides are a few of many examples. And let’s not forget about insecticides and herbicides.

Another recent study, published in the New England Journal of Medicine, compared brain autopsies of autistic children who had died from unrelated causes to those of normal ones. The autistic brains demonstrated abnormal patches of disorganized neurons that disrupted the usual distinct layers in the brain’s cortex. The study suggests that abnormalities occurred in utero during key developmental stages between 19 to 30 weeks gestation. Exposure to toxins, as well as the timing of that exposure, have an impact. (3)

In the United States alone, autism rates have risen from 1:10,000 in 1981 to 1:68 in 2014. Again, multiple studies point to the prevalence of toxins in our environment as the culprit, and there are toxins in many things. It seems we might not be looking at one cause for autism, but rather multiple factors associated with how we choose to live our lives on a daily basis.

So, let’s take a look at some of these toxins that could be linked to autism and other neurodevelopmental disorders.

One factor I’d like to touch upon first is the fact that autism rates in Europe have remained pretty steady over the last decade. This coincides with the fact that in more than 60 countries around the world, including Australia, Japan, and all of the countries in the European Union, there are significant restrictions or complete bans on the production and sale of GMOs and the pesticides that go with them. In the United States, government agencies have approved vast amounts of pesticides, despite their being linked to numerous health ailments. Not long ago, the Environmental Protection Agency (EPA) recently raised the allowable concentrations of Monsanto’s glyphosate, also known as “Roundup,” on food crops, edible oils, and animal feed (you can read more about that here). Although we don’t know for sure, it’s important to at least consider the increase in Genetically Modified Organism (GMOs) and the many chemicals (pesticides and herbicides) that are dumped on them every year. These pesticides have been linked to many significant health problems.

A group of scientists put together a comprehensive review of existing data that shows how European regulators have known that Monsanto’s glyphosate causes a number of birth malformations since at least 2002. Regulators misled the public about glyphosate’s safety, and in Germany the Federal Office for Consumer Protection and Food Safety told the European Commission that there was no evidence to suggest that glyphosate causes birth defects.

This study was published by Earth Open Sources, which is an organization that uses open source collaboration to advance sustainable food production. The report was headed by Dr. M. Antoniou, Head Gene Expression and Therapy Group, from the Department of Medical and Molecular Genetics at King’s College London School of Medicine, UK. Dr. Antoniou was joined by six other doctors who have a similar biography. The report provides a comprehensive review of the peer-reviewed scientific literature documenting the serious health hazards posed by glyphosate and Roundup herbicide formulations. You can read the entire document here.

“Our examination of the evidence leads us to the conclusion that the current approval of glyphosate and Roundup is deeply flawed and unreliable. . . . In this report, we examine the industry studies and regulatory documents that led to this approval. We show that industry and regulators knew as long ago as the 1980s and 1990s that glyphosate causes malformations – but that this information was not made public. We demonstrate how EU regulators reasoned their way from clear evidence of glyphosate’s teratogenicity in industry’s own studies (the same studies that BVL claimed show the safety of glyphosate) to a conclusion that minimized these findings in the EU Commission’s final review report.”

Here is another study that shows glyphosate can cause abnormalities. It was published in 2010 by the American Chemical Society, and the research was conducted at the University of Buenos Aires, Argentina.

“The direct effect of glyphosate on early mechanisms of morphogenesis in vertebrate embryos opens concerns about the clinical findings from human offspring in populations exposed to GBH in agricultural fields.”

Another study outlines how glyphosate toxicity leads to suppression of critical enzymes, and as a result, links the Western diet to heart disease, Alzheimer, Parkinson, autism, and more. (4)

Glyphosate has also been linked to cancer and various other health ailments. There are numerous studies documenting this and you can find out more information here.

It’s no secret that the brain of an embryo, fetus, or infant is at risk for significant and permanent damage from exposure to chemicals, like pesticides. Not long ago, a study published in the journal Reproductive Toxicology successfully identified the presence of pesticides — associated with genetically modified foods — in maternal, fetal, and non-pregnant women’s blood. They also found the presence of Monsanto’s Bt toxin, and warn about toxin exposure during critical stages of development. (5)

The study concluded that, apart from pesticides, Monsanto’s Bt toxins are clearly detectable and appear to cross the placenta to the fetus. Some studies have linked Monsanto’s Bt toxin to cancer, damaged kidney cells, and more, especially when they are combined with Roundup.

Multiple studies outline the need for further research when it comes to GMOs before we can say they are completely safe for consumption.

“Given the potential toxicity of these environmental pollutants and the fragility of the fetus, more studies are needed, particularly those using the placental transfer approach. 

Thus, our present results will provide baseline data for future studies exploring a new area of research relating to nutrition, toxicology and reproduction in women. Today, obstetric-gynecological disorders that are associated with environmental chemicals are not known.
This may involve perinatal complications (i.e. abortion, prematurity, intra uterine growth restriction and preeclampsia) and reproductive disorders (i.e. infertility, endometriosis and gynecological cancer).
 
Thus, knowing the actual PAGMF concentrations in humans constitutes a cornerstone in the advancement of research in this area.” (source)

There is more research confirming that mothers who are exposed to commonly used “safe” pesticides give birth to children with lower intelligence, structural brain abnormalities, behavioural disorders, compromised motor skills, higher rates of brain cancer, and small head size. (6)(7)(8)(9)(10)(11)(12)(13)(14)(15)

In late 2013, the European Food Safety Authority determined that pesticides, like neonicotinoids (linked to killing millions of bees — read more about that here), may negatively affect the development of neurons and brain structures in unborn babies. (16)

These are largely produced by Bayer pharmaceuticals.

“Given the ubiquitous exposure to many environmental toxicants, there needs to be renewed efforts to prevent harm. Such prevention should not await detailed evidence on individual hazards. Toxic exposures to chemical pollutants during these windows of increased susceptibility can cause disease and disability in childhood and across the entire span of human life”(17)

– From the world’s foremost paediatricians, toxicologists, environmental scientists, and epidemiologists at a conference held in 2007

Scientists at the conference (quote above) emphasized that common exposure to chemicals during critical stages of development of the fetus or newborns increases their chances of contracting diabetes, cancer, thyroid damage, and more.

“Chemical pollution represents a serious threat to children, and to Man’s survival.” (18) 

The Standing Committee of European Doctors

Did you know that Americans alone are exposed to approximately 100,000 industrial chemicals? And pregnant women are literally inundated with hazardous chemicals. One study tracked just 163 chemicals, and found that 99% of pregnant women tested positive for at least 43 of them. (19)

There have even been significant concentrations of glyphosate found in the urine of people across Europe. You can read more about that here. A new study from the U.S. Geological Survey, titled “Pesticides in Mississippi Air and Rain: A Comparison Between 1995 and 2007,” reveals that Roundup herbicide (aka glyphosate) and its toxic degradation byproduct, AMPA, were found in over 75% of the air and rain samples tested from Mississippi in 2007. You can read more about that here.

The above makes it clear that toxins, especially when fetuses and newborns are exposed to them, have the potential to be extremely harmful. So what else are our children exposed to at a young age apart from environmental toxins? They are exposed to toxins commonly found in vaccinations.

More and more researchers are now considering the fact that toxins at critical stages of development can play a role in autism. The vaccine/autism debate has been a controversial one, but just because something hasn’t been found does not mean it won’t be. So let’s look at both sides.

A study published in March of 2013 determined that “increasing exposure to antibody-stimulating proteins and polysaccharides (antigens) in vaccines is not associated with risk of autism.” You can view that study here.

On the other hand, a study published in the peer-reviewed journal Translational Neurodegeneration provided epidemiological evidence supporting an association between increasing organic-Hg exposure from thimerosal-containing childhood and the risk of ASD diagnosis. You can take a look at that study here.

A paper published in the peer-reviewed International Journal of Environmental Research and Public Health titled “Thimerosal Exposure and the Role of Sulfation Chemistry and Thiol Availability in Autism” concluded:

With the rate of children diagnosed with an ASD in the US now exceeding 1 in 50 children and the rate of children with neurodevelopmental/behavioral disorders in the US now exceeding 1 in 6 children, and the preceding evidence showing that there is vulnerability to TM that would not be known without extensive testing, the preponderance of the evidence indicates that TM should be removed from all vaccines.

The list goes on and on. The bottom line is, vaccines are full of toxins, and they are administered at critical stages of development, which includes during pregnancy. This study further highlights the importance of looking at the multiple vaccines babies are bombarded with at birth, and the toxins found within them. For more CE articles on vaccines and autism, click HERE.

It also doesn’t help that vaccine manufactures and health authorities have known about and covered up the dangers associated with vaccinations in order to protect herd immunity. Documents obtained by Dr. Lucija Tomljenovic from the Neural Dynamics Research Group in the Department of Opthalmology and Visual Sciences at the University of British Columbia reveal that vaccine manufacturers, pharmaceutical companies, and health authorities have known about multiple dangers associated with vaccines but chose to withhold them from the public. (20)

At the end of the day, you always have a choice and you shouldn’t make that decision based on fear. Ridding your personal environment of harmful pesticides and toxins does contribute to a healthier environment. From personal experience, living in a virtually chemical free environment for a few years now, the difference felt when stepping into one full of chemicals is overwhelming. It’s amazing how desensitized we’ve become, and how we fail to notice these things on a daily basis.

Related CE Article: Agricultural Pesticides Linked To Autism

Sources:

(1a) http://www.ploscompbiol.org/article/info%3Adoi%2F10.1371%2Fjournal.pcbi.1003518

(1b)http://www.dailymail.co.uk/news/article-2581663/Growing-evidence-autism-linked-pollution-babies-283-likely-suffer-condition-compared-birth-defects.html

(2)http://www.scientificamerican.com/article/autism-rise-driven-by-environment/

(3) http://www.nejm.org/doi/full/10.1056/NEJMoa1307491

(4) http://www.mdpi.com/1099-4300/15/4/1416

(5) https://www.uclm.es/Actividades/repositorio/pdf/doc_3721_4666.pdf

6.Rauh V, Arunajadai S, Horton M, Perera F, Hoepner L, Barr DB, et al. 2011. Seven-Year Neurodevelopmental Scores and Prenatal Exposure to Chlorpyrifos, a Common Agricultural Pesticide. Environ Health Perspect 119:1196-1201. 

7. Bouchard M, Chevrier J, Harley K, Kogut K, Vedar M, Calderon N, Trujillo C, Johnson C, Bradman A, Barr D, Eskenazi B. Prenatal Exposure to Organophosphate Pesticides and IQ in 7-Year Old Children. Environmental Health Perspectives, 2011; DOI: 10.1289/ehp.1003185

8. Engel S, et al. Prenatal Exposure to Organophosphates, Paraoxonase 1, and Cognitive Development in Childhood. Environmental Health Perspectives, 2011; DOI: 10.1289/ehp.1003183

9. Horton M, et al. Impact of Prenatal Exposure to Piperonyl Butoxide and Permethrin on 36-Month Neurodevelopment. Pediatrics 2011; 127:3 e699-e706; doi:10.1542/peds.2010-0133

10.  Horton M, Kahn L, Perera F, Barr D, Rauh V. Does the home environment and the sex of the child modify the adverse effects of prenatal exposure to chlorpyrifos on child working memory? Neurotoxicology and Teratology, 2012; DOI: 10.1016/j.ntt.2012.07.004

11. Rauh V, et al. Brain anomalies in children exposed prenatally to a common organophosphate pesticide. PNAS 2012 109 (20) 7871-7876; published ahead of print April 30, 2012, doi:10.1073/pnas.1203396109

12.Oulhote Y, Bouchard M, Urinary Metabolites of Organophosphate and Pyrethroid Pesticides and Behavioral Problems in Canadian Children Environ Health Perspect; DOI:10.1289/ehp.1306667

13.. Ostrea EM, et al. 2011. Fetal exposure to propoxur and abnormal child neurodevelopment at two years of age. Neurotoxicology.

14. Greenop K, Peters S, Bailey H, et al. Exposure to pesticides and the risk of childhood brain tumors. Cancer Causes & Control. April 2013

15. Kimura-Kuroda J, Komuta Y, Kuroda Y, Hayashi M, Kawano H (2012) Nicotine-Like Effects of the Neonicotinoid Insecticides Acetamiprid and Imidacloprid on Cerebellar Neurons from Neonatal Rats. PLoS ONE 7(2): e32432. doi:10.1371/journal.pone.003243

(16) http://www.efsa.europa.eu/en/press/news/131217.htm

(17) http://articles.latimes.com/2007/may/25/nation/na-fetuses25

(18)  http://www.artac.info/fr/appel-de-paris/texte-en-six-langues/english_000082.html

(19) Tracey J. Woodruff, Ami R. Zota, Jackie M. Schwartz. Environmental Chemicals in Pregnant Women in the US: NHANES 2003-2004. Environmental Health Perspectives, 2011; DOI: 10.1289/ehp.1002727

http://www.truth-out.org/news/item/23267-autism-nation-americas-chemical-brain-drain

(20) http://nsnbc.me/wp-content/uploads/2013/05/BSEM-2011.pdf 

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If Your DNA Information Is Being Sold, Shouldn’t You Make The Profit?

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In Brief

  • The Facts:

    Companies like 23andMe, Ancestry.com and others are collecting your DNA data and can sell the data to third party companies. Timicoin is a blockchain based ecosystem that allows you to monetize your health data.

  • Reflect On:

    Shouldn't you have the option to sell your own data? Is your DNA data safe with some of these companies? The blockchain is helping to create further security and consumer-based monetization of personal data.

Amidst the rise in popularity of companies who take samples of our DNA in order to provide us with information about our ancestry and health risks, there are growing concerns that are not immediately apparent to the average consumer. While most are just happy to be getting exotic information about where they came from and what they should be watching out for health-wise, all for little more than a few hundred dollars, not many consumers are seeing this as a threat to their privacy, and more specifically, as a threat to their control over the most essential information about their unique personal identity–their DNA sequences.

“The key thing about your genetic data … it is uniquely yours. It identifies you, so if you are going to entrust it to a company, you should try to understand what the consequences are,” said Jennifer King, director of consumer privacy at Stanford Law School’s Center for Internet and Society, whose research on the issue and interviews with individuals shows a lack of consumer knowledge.

Company Disclaimers

Of course, companies who deal in such services will do all they can to convince consumers that their data is safe and secure. But as this CNBC article notes,

Companies in this space, including 23andMeVeritas Genetics and Ancestry, have a good reason to protect your DNA — their business future depends on maintaining the trust of consumers. But there are thorny issues related to genetic privacy that still today don’t have easy answers or iron-clad legislative protections. And regulators aren’t convinced they are doing right by consumers. A recent Fast Company report indicates that 23andMe and Ancestry are being investigated by the Federal Trade Commission over their policies for handling personal info and genetic data and how they share that info with third parties.

All of these companies say they have clear policies that they will not share your DNA with any third-party unless you explicitly consent to it:

23andMe provides consumers the choice of opting into research conducted on behalf of academic, nonprofit and industry organizations. They also offer an option to consent separately to specific disease studies in which their DNA is used in conjunction with for-profit drug companies, such as the Parkinson’s disease research conducted with Genentech and the lupus and IBD research conducted with Pfizer.

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Abuse Of Private Data

Hearing about research conducted on behalf of ‘academic, nonprofit and industry organizations’ reminds me of the article I wrote on Cambridge Analytica’s fraudulent effort to characterize themselves as an academic organization while mining people’s private Facebook information to target them with ads for the 2016 U. S. Presidential Election. Facebook knowingly sold the information to Cambridge Analytica demonstrating that, when it comes to big companies and corporations, the only thing we know for sure is that money and profit will eventually trump respect for the privacy of people’s information.

If there is money to be made by selling our personal information, corporations will do whatever they can to skirt around privacy agreements. They may even flat-out change their policy and inform us in a pages-long letter that they know no one reads and will simply click the ‘accept’ button. In the current environment, it is wise to be extremely cautious when deciding to consent to having one company share our information, especially our genetic information, with third parties.

Think about it. As technology evolves, surely there will be ways our DNA codes could be used in the future that we would not agree with. But once we have given our consent to the use of this most private information, we can no longer guarantee what happens with it. Wouldn’t it be great if WE had control over our genetic information, encrypted and only accessible by us, to use and share in a manner of OUR choosing?

If we so choose, we may even be able to profit from it. Did you know that health information is a commodity that is already collected and sold via third-party companies? Selling health data around the world is already a multi-billion dollar industry, much like how your data collected from Facebook is. But how do we get back control of our DNA information, which could be our most valuable resource about who we are?

Think outside the box. Think blockchain. Think Timicoin.

Timicoin

Timicoin is a platform bringing together a crypto token and the blockchain and is pioneering the tokenization of health information, including your DNA sequencing and other genetic information, through a decentralized blockchain ecosystem. They promise to allow users to monetize their own data, have access to their health information whenever they need it and verify that it is accurate.

The Timicoin platform is built on their own custom blockchain and it’s already fully functioning. This means that in a short time, you will be able to begin using Timicoin’s blockchain to monetize your health data. For more information, please refer to this earlier CE article. You can also read Timicoin’s White Paper here.

Shift In Business Paradigm

Analysts believe that Healthcare information on the blockchain will grow aggressively in the coming years given the global need for ease of sharing healthcare information. Secure storage of our DNA information is only one part of Timicoin’s larger endeavor to make your healthcare information available globally and instantaneously as needed, but only with your personal consent.

It represents a new business paradigm, whereby information is centralized in terms of permitted access but decentralized in terms of who has the power over the information. No longer will masses of valuable personal information be owned and controlled by large corporations, but rather will be owned and controlled by each individual, not only giving the individual the ability to monetize their personal information themselves, but also securing the validity of that information through personal verification and safeguarding against fraud. Supporting blockchain technologies is supporting individual empowerment in our society, a move that undoubtedly scares the power structure at top levels of our current corporatocracy.

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Your life path number can tell you A LOT about you.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date.

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Awareness

The Damaging Effects Of 5G Wireless On Your Health

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Wireless radiation is a huge health problem that continues to be ignored and another opportunity for us to gaze into the past of similar occurrences and learn from our mistakes. Take tobacco for example, at one time in history you were considered a fool and ‘crazy’ for speaking up against the big tobacco companies and letting people know that cigarettes compromise our health. Today, science has spoken, and it has spoken for a long time, despite what the corporations put out into the public and the “science” they used to approve these things in the first place.

There doesn’t seem to be much more of a difference between communication companies that sell and manufacture wireless products and services, which, according to hundreds of scientists and countless amounts of publications, are urging authorities to pay closer attention to what wireless radiation is doing to human health.

This is one of the multiple examples where corporate control rules and dictates government policy, policies that favour big corporations at the behest of planet Earth and the rest of the human population. But it’s more so apparent in North America.

European Restrictions

In Europe, multiple countries have restrictions on WiFi and have pointed out some disturbing things. France passed a law in 2015 banning WiFi from all nursery schools, the law states that WiFi must be turned off in all elementary schools when it’s not in use. W wired connection if possible, is preferred. Advertisements directing cell phone use towards young children are banned.

An example from Namibia states quite clearly that current so-called “safety” standards don’t protect citizens from long-term health effects, and that the guidelines governing their use do not guarantee adequate protection against the effects of long-term exposure.

Other countries include Belgium, Spain, Israel, Australia, Italy, Switzerland, Germany, Austria, India, Finland, Cyprus and more.

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Why are they saying no to WiFi? See for yourself:

You can access hundreds of these scientific papers and read more here, just click on the science section and under each heading, there are links directly to the research. If you click on the drop-down tab, a list of scientific references as documentation appears. 


Related CE Article with more information:

Why Multiple Countries Have Banned Wifi & Cell Phones Around Schools, Young Children & Fetuses


Yes, we are making progress, and awareness is being created and steps are being taken, but the corporate take over of North America and almost the entire planet is simply brushing our health under the table, because, unfortunately, they have the power to do so.

At the same time, we are the ones using this technology. It’s becoming so useful, and so easy to just rely on the corporation like we do with everything else. How ironic is it that we raise money and advocate for cancer, yet support the very things that are contributing to it, on grande scales?

Millions of children and adults in schools around the world spend significant amounts of time around wireless devices and Wi-Fi. Many schools are introducing Bring Your Own Device (BYOD) policies and installing industrial wireless routers for tablets. However, wireless devices expose students and staff to microwave radiation that can impede learning and overall health. Studies have shown that microwave radiation can damage reproductive systems, impact the immune system, alter brain functioning, and may increase cancer risk. Tablets have up to 5 antennae that are constantly emitting short intense bursts of radiation even when not connected to the Internet. Wireless devices in classrooms thus result in multiple sources of wireless radiation exposure. – Environmental Health Trust

The 5G Health Concerns

So, what about 5G? Science already indicates that the current wireless technologies of 2G, 3G and 4G – in use today with our cell phones, computers, and wearable tech. – creates radio frequency exposure which poses a serious health risk to humans, animals and the environment. 5G is the term used to describe the next-generation of mobile networks beyond the 4G LTE mobile networks used today. 5G is intended to be the technology that allows the “Internet of Things” (IOT) to exist and connects all internet connected devices together.

Scientists have been studying the health effects of 5G and wireless radiation and are deeply concerned with their findings and are calling for a stop to the rollout of 5G,  as well as a halt to the proposed increase in radio frequency radiation exposure to the public.

Thanks to all of the efforts by various researchers, scientists and more, the world is waking up to this information and it’s actually starting to become talked about within the mainstream. It always seems like such a long process from the point where something is known, to actually mass consensus and action steps being created.

A CBS news report recently emphasized:

The wireless industry is in a race to roll out 5G service. The network is supposed to be up to 100 times faster than current data speeds, but it requires cellphone tower equipment to be closer to users than before. Wireless companies in the U.S. say they’ll have to install about 300,000 new antennas – roughly equal to the total number of cell towers built over the past three decades. That’s causing outrage and alarm in some neighbourhoods, as antennas go up around homes.

5G requires the installation of new equipment across the U.S. Every wireless company is working to build its own 5G network. This is worse than cell phone use, and yet, according to government health authorities, “a limited number of studies have shown some evidence of statistical association of cell phone use and brain tumour risks… but most studies have found no association.”

Waiting for high levels of scientific and clinical proof before taking action to prevent well-known risks can lead to very high health and economic costs, as was the case with asbestos, leaded petrol and tobacco.
Dr. Martin Blank, Ph.D., from the Department of Physiology and Cellular Biophysics at Columbia University, has joined a group of scientists from around the world who are making an international appeal to the United Nations regarding the dangers associated with the use of electromagnetic emitting devices like cell phones and Wi-Fi. He and hundreds of other scientists around the world are currently petitioning the UN, and have been for quite some time, regarding the dangers associated with these devices.

“Putting it bluntly they are damaging the living cells in our bodies and killing many of us prematurely” (source)

Melissa Arnoldi, who leads AT&T’s efforts, said “if it’s not already in your neighbourhood, it’s coming.” This is quite concerning, she told CBS news that “5G uses high-frequency waves that support faster speeds but don’t travel as far as current wireless frequencies. So instead of relying on large cellphone towers spread far apart, they need “small cell” sites that are much closer together.”

Sometimes I wonder, how is this even allowed to happen? Who are the people which control what type of information with regards to our health gets emphasized, and what doesn’t?

This new 5G equipment is currently being installed in a neighbourhood near you.

I’ll leave you with this TED talk by a Silicon-valley engineer turned technology health advocate, Jeromy Johnson.


Related CE Article:

FCC Intimidates Press & Evades Questioning About Wireless & Cancer at 5G Rollout 


 Solutions Exist

You can use a wired connection, which is very fast and in most cases faster than a wireless connection. Minimize your cell phone use, and perhaps look into some devices that may be used to block the biological effects this stuff is, does, and can have on us.

FactSheets:What Parents Need to Know About Wireless Radiation,

American Academy of Pediatrics Recommendation Protect The Ones You Love Card  English,Spanish

BabySafe Project: “Reduce Your Wireless Exposure”English BrochureSpanish Brochure

New Jersey Education Association Minimize health risks from electronic devices”Article,PDF of Recommendations

Get Your FREE In Depth Numerology Reading

Your life path number can tell you A LOT about you.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date.

Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey. Get Your free reading.

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Awareness

This Super Simple Breathing Technique Can Help Alleviate Anxiety & Depression

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In Brief

  • The Facts:

    Small study finds breathing technique can help treat major depressive disorder and anxiety.

  • Reflect On:

    The answers to our challenges are much simpler than we thought, we have everything we need inside of us. Great alternative to prescription anti-depressant medication, or other substances.

The breath is one of the most underrated and under-utilized methods of healing. Breathing comes naturally to us, we do it without thinking, which is why it is not something we generally think of as a way to connect deeply with ourselves, calm our anxieties or even reach higher levels of consciousness. Something as simple as breathing can help those who suffer from severe mental conditions and those who have survived global disasters.

There are many forms of breathwork, there is the well-known Holotropic Breathing, made popular by the Iceman himself, Wim Hof. There is another technique known as transformational breathwork and the featured practice of breathing that will be featured in this article, resonant breathing or Coherent Breathing, which is a trademarked term.

This specific style of breathwork came from years of studying the ancient breathing practices of indigenous people all over the world including those from African, Hawaiian, and Native American traditions.

Assistant clinical professor of psychiatry at New York Medical College, Patricia Gerbarg, studies the technique with her husband, Richard Brown, associate professor of clinical psychiatry at Columbia University College of Physicians and Surgeons. “We wanted to identify a short program that could be given quickly to people, that they would have immediate relief within five or ten minutes, and that over time would produce long-term changes,” Gerbarg told Vice.

The Study

A study published in the Journal of Alternative and Complementary medicine in 2017 led by researchers from Boston University asked 30 people with major depression to practice the breathing technique regularly as well as Iyengar yoga. After 3 months, results from a standard depression inventory test showed how the depressive symptoms had significantly declined.

Even though the study size was very small, it is comforting to know that something as simple as breath alone could help to alleviate symptoms of severe depression. No pills needed. This technique is especially powerful because it can be practiced anytime, anywhere. The process involved taking regular breaths in and out of the nose, at a pace of 5 breaths per minute, each breath in and out taking around 6 seconds. When starting out, it is recommended that this be practiced with the eyes closed, but once you get it under control you can easily do it with your eyes open, meaning while you’re driving, while in a meeting, anytime during the day that you may find yourself feeling anxious, stressed or down. Gerbarg says, “It’s totally private. Nobody knows you’re doing it.”

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The breath should be calm and gentle because the goal is to balance the sympathetic — fight or flight with the parasympathetic — rest and digest areas of the nervous system. Interestingly, when the couple first began looking into the power of the breath, the first thought was that this must send extra oxygen to the brain that we may have otherwise been lacking. However, they knew that there must be more to this to explain the profound effects they had been seeing in those who practiced the breathing technique. Not to mention, some types of breathwork actually decreases the amount of oxygen going to the brain.

Why Does This Work?

Gerbarg and Brown believe that the reason this technique works is thanks to the vagal nerves, those connecting the brain to the body and what tell the organs when to beat, digest, breathe and all other functions, have been found in recent years to send even more messages in the opposite direction from the body to the brain. “These ascending messages strongly influence stress response, emotion and neurohormonal regulatory networks,” stated in a book written by the couple, Yoga Therapy: Theory and Practice.

According to Gerbarg, “Respiration is the only autonomic function we can voluntarily control,” it’s easy to see how changing the breathing pattern can shift the messages received by the brain.

The calm and even breaths send messages of safety, according to Gerbarg, this can reduce anxious or depressive thoughts and makes way for more loving and connected emotions to be felt. Adverse reactions are generally rare, but those with asthma or other breathing conditions should only try this practice under the guidance of a trained professional.

We really do have everything we need inside of us. Our human bodies are magnificent, and if something as simple as breathing can help alleviate symptoms of depression, then we should certainly be studying this more. If you are skeptical about this information and feel it’s too good to be true, give it a shot next time you find yourself feeling down or anxious and see if it helps!

Much Love

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