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Scientists Link Autism To These Toxic Chemicals During Fetal Development

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The cause of autism is still unknown, but we are definitely closer to figuring it out. A new study published in the journal PLOS Computational Biology from researchers at the University of Chicago has revealed that autism and intellectual disability (ID) rates are linked with exposure to harmful environmental factors during congenital development.

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“Autism appears to be strongly correlated with rate of congenital malformations of the genitals in males across the country. This gives an indicator of environmental load and the effect is surprisingly strong. . . . The strongest predictors for autism were associated with the environment,” the study says.

Andrey Rzhetsky, a professor of genetic medicine and human genetics at the University of Chicago and the study’s author, further explains: “Essentially what happens is during pregnancy there are certain sensitive periods where the fetus is very vulnerable to a range of small molecules – from things like plasticizers, prescription drugs, environmental pesticides and other things.”

“Some of these small molecules essentially alter normal development,” he continued. “It’s not really well known why, but it’s an experimental observation.”

The team analyzed data that covered more than one third of the U.S. population, using data from individual states and more than 2,100 counties. Fetuses, particularly male ones, are sensitive to multiple toxins such as environmental lead, medications, and a wide variety of other synthetic molecules, like pesticides, mercury, and more. Exposure to these toxins during critical stages of development is thought to explain a large portion of congenital reproductive malformations.

“It’s really a very significant study, and should trigger the medical community, the scientific community and the government … looking at this especially interesting avenue for the prevention of autism. . . . We know that one of the ways to show that there is a problem with pollution is to show through the presence of these reproductive defects and we know that there is a relationship between the presence of these defects .. and the presence of autism related disorders.”

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– Dr. Michael Harbut, Providence-St John Environmental Medicine Expert (source)

This isn’t the first time that scientists have linked autism to the environment. In 2009, Irva Hertz-Picciotto and Lora Delwiche of the UC Dais Department of Public Health Sciences analyzed 17 years of state data that tracks developmental disabilities.

“It’s time to start looking for the environmental culprits responsible for the remarkable increase in the rate of autism in California.” (2)

– Irva Hertz-Picciotto, Epidemiology Professor at University of California, Davis

Our environment is full of neurodevelopmental toxins, which means they alter how the brain grows. Mercury, polychlorinated diphenyl, lead, brominated flame retardants, and pesticides are a few of many examples. And let’s not forget about insecticides and herbicides.

Another recent study, published in the New England Journal of Medicine, compared brain autopsies of autistic children who had died from unrelated causes to those of normal ones. The autistic brains demonstrated abnormal patches of disorganized neurons that disrupted the usual distinct layers in the brain’s cortex. The study suggests that abnormalities occurred in utero during key developmental stages between 19 to 30 weeks gestation. Exposure to toxins, as well as the timing of that exposure, have an impact. (3)

In the United States alone, autism rates have risen from 1:10,000 in 1981 to 1:68 in 2014. Again, multiple studies point to the prevalence of toxins in our environment as the culprit, and there are toxins in many things. It seems we might not be looking at one cause for autism, but rather multiple factors associated with how we choose to live our lives on a daily basis.

So, let’s take a look at some of these toxins that could be linked to autism and other neurodevelopmental disorders.

One factor I’d like to touch upon first is the fact that autism rates in Europe have remained pretty steady over the last decade. This coincides with the fact that in more than 60 countries around the world, including Australia, Japan, and all of the countries in the European Union, there are significant restrictions or complete bans on the production and sale of GMOs and the pesticides that go with them. In the United States, government agencies have approved vast amounts of pesticides, despite their being linked to numerous health ailments. Not long ago, the Environmental Protection Agency (EPA) recently raised the allowable concentrations of Monsanto’s glyphosate, also known as “Roundup,” on food crops, edible oils, and animal feed (you can read more about that here). Although we don’t know for sure, it’s important to at least consider the increase in Genetically Modified Organism (GMOs) and the many chemicals (pesticides and herbicides) that are dumped on them every year. These pesticides have been linked to many significant health problems.

A group of scientists put together a comprehensive review of existing data that shows how European regulators have known that Monsanto’s glyphosate causes a number of birth malformations since at least 2002. Regulators misled the public about glyphosate’s safety, and in Germany the Federal Office for Consumer Protection and Food Safety told the European Commission that there was no evidence to suggest that glyphosate causes birth defects.

This study was published by Earth Open Sources, which is an organization that uses open source collaboration to advance sustainable food production. The report was headed by Dr. M. Antoniou, Head Gene Expression and Therapy Group, from the Department of Medical and Molecular Genetics at King’s College London School of Medicine, UK. Dr. Antoniou was joined by six other doctors who have a similar biography. The report provides a comprehensive review of the peer-reviewed scientific literature documenting the serious health hazards posed by glyphosate and Roundup herbicide formulations. You can read the entire document here.

“Our examination of the evidence leads us to the conclusion that the current approval of glyphosate and Roundup is deeply flawed and unreliable. . . . In this report, we examine the industry studies and regulatory documents that led to this approval. We show that industry and regulators knew as long ago as the 1980s and 1990s that glyphosate causes malformations – but that this information was not made public. We demonstrate how EU regulators reasoned their way from clear evidence of glyphosate’s teratogenicity in industry’s own studies (the same studies that BVL claimed show the safety of glyphosate) to a conclusion that minimized these findings in the EU Commission’s final review report.”

Here is another study that shows glyphosate can cause abnormalities. It was published in 2010 by the American Chemical Society, and the research was conducted at the University of Buenos Aires, Argentina.

“The direct effect of glyphosate on early mechanisms of morphogenesis in vertebrate embryos opens concerns about the clinical findings from human offspring in populations exposed to GBH in agricultural fields.”

Another study outlines how glyphosate toxicity leads to suppression of critical enzymes, and as a result, links the Western diet to heart disease, Alzheimer, Parkinson, autism, and more. (4)

Glyphosate has also been linked to cancer and various other health ailments. There are numerous studies documenting this and you can find out more information here.

It’s no secret that the brain of an embryo, fetus, or infant is at risk for significant and permanent damage from exposure to chemicals, like pesticides. Not long ago, a study published in the journal Reproductive Toxicology successfully identified the presence of pesticides — associated with genetically modified foods — in maternal, fetal, and non-pregnant women’s blood. They also found the presence of Monsanto’s Bt toxin, and warn about toxin exposure during critical stages of development. (5)

The study concluded that, apart from pesticides, Monsanto’s Bt toxins are clearly detectable and appear to cross the placenta to the fetus. Some studies have linked Monsanto’s Bt toxin to cancer, damaged kidney cells, and more, especially when they are combined with Roundup.

Multiple studies outline the need for further research when it comes to GMOs before we can say they are completely safe for consumption.

“Given the potential toxicity of these environmental pollutants and the fragility of the fetus, more studies are needed, particularly those using the placental transfer approach. 

Thus, our present results will provide baseline data for future studies exploring a new area of research relating to nutrition, toxicology and reproduction in women. Today, obstetric-gynecological disorders that are associated with environmental chemicals are not known.
This may involve perinatal complications (i.e. abortion, prematurity, intra uterine growth restriction and preeclampsia) and reproductive disorders (i.e. infertility, endometriosis and gynecological cancer).
 
Thus, knowing the actual PAGMF concentrations in humans constitutes a cornerstone in the advancement of research in this area.” (source)

There is more research confirming that mothers who are exposed to commonly used “safe” pesticides give birth to children with lower intelligence, structural brain abnormalities, behavioural disorders, compromised motor skills, higher rates of brain cancer, and small head size. (6)(7)(8)(9)(10)(11)(12)(13)(14)(15)

In late 2013, the European Food Safety Authority determined that pesticides, like neonicotinoids (linked to killing millions of bees — read more about that here), may negatively affect the development of neurons and brain structures in unborn babies. (16)

These are largely produced by Bayer pharmaceuticals.

“Given the ubiquitous exposure to many environmental toxicants, there needs to be renewed efforts to prevent harm. Such prevention should not await detailed evidence on individual hazards. Toxic exposures to chemical pollutants during these windows of increased susceptibility can cause disease and disability in childhood and across the entire span of human life”(17)

– From the world’s foremost paediatricians, toxicologists, environmental scientists, and epidemiologists at a conference held in 2007

Scientists at the conference (quote above) emphasized that common exposure to chemicals during critical stages of development of the fetus or newborns increases their chances of contracting diabetes, cancer, thyroid damage, and more.

“Chemical pollution represents a serious threat to children, and to Man’s survival.” (18) 

The Standing Committee of European Doctors

Did you know that Americans alone are exposed to approximately 100,000 industrial chemicals? And pregnant women are literally inundated with hazardous chemicals. One study tracked just 163 chemicals, and found that 99% of pregnant women tested positive for at least 43 of them. (19)

There have even been significant concentrations of glyphosate found in the urine of people across Europe. You can read more about that here. A new study from the U.S. Geological Survey, titled “Pesticides in Mississippi Air and Rain: A Comparison Between 1995 and 2007,” reveals that Roundup herbicide (aka glyphosate) and its toxic degradation byproduct, AMPA, were found in over 75% of the air and rain samples tested from Mississippi in 2007. You can read more about that here.

The above makes it clear that toxins, especially when fetuses and newborns are exposed to them, have the potential to be extremely harmful. So what else are our children exposed to at a young age apart from environmental toxins? They are exposed to toxins commonly found in vaccinations.

More and more researchers are now considering the fact that toxins at critical stages of development can play a role in autism. The vaccine/autism debate has been a controversial one, but just because something hasn’t been found does not mean it won’t be. So let’s look at both sides.

A study published in March of 2013 determined that “increasing exposure to antibody-stimulating proteins and polysaccharides (antigens) in vaccines is not associated with risk of autism.” You can view that study here.

On the other hand, a study published in the peer-reviewed journal Translational Neurodegeneration provided epidemiological evidence supporting an association between increasing organic-Hg exposure from thimerosal-containing childhood and the risk of ASD diagnosis. You can take a look at that study here.

A paper published in the peer-reviewed International Journal of Environmental Research and Public Health titled “Thimerosal Exposure and the Role of Sulfation Chemistry and Thiol Availability in Autism” concluded:

With the rate of children diagnosed with an ASD in the US now exceeding 1 in 50 children and the rate of children with neurodevelopmental/behavioral disorders in the US now exceeding 1 in 6 children, and the preceding evidence showing that there is vulnerability to TM that would not be known without extensive testing, the preponderance of the evidence indicates that TM should be removed from all vaccines.

The list goes on and on. The bottom line is, vaccines are full of toxins, and they are administered at critical stages of development, which includes during pregnancy. This study further highlights the importance of looking at the multiple vaccines babies are bombarded with at birth, and the toxins found within them. For more CE articles on vaccines and autism, click HERE.

It also doesn’t help that vaccine manufactures and health authorities have known about and covered up the dangers associated with vaccinations in order to protect herd immunity. Documents obtained by Dr. Lucija Tomljenovic from the Neural Dynamics Research Group in the Department of Opthalmology and Visual Sciences at the University of British Columbia reveal that vaccine manufacturers, pharmaceutical companies, and health authorities have known about multiple dangers associated with vaccines but chose to withhold them from the public. (20)

At the end of the day, you always have a choice and you shouldn’t make that decision based on fear. Ridding your personal environment of harmful pesticides and toxins does contribute to a healthier environment. From personal experience, living in a virtually chemical free environment for a few years now, the difference felt when stepping into one full of chemicals is overwhelming. It’s amazing how desensitized we’ve become, and how we fail to notice these things on a daily basis.

Related CE Article: Agricultural Pesticides Linked To Autism

Sources:

(1a) http://www.ploscompbiol.org/article/info%3Adoi%2F10.1371%2Fjournal.pcbi.1003518

(1b)http://www.dailymail.co.uk/news/article-2581663/Growing-evidence-autism-linked-pollution-babies-283-likely-suffer-condition-compared-birth-defects.html

(2)http://www.scientificamerican.com/article/autism-rise-driven-by-environment/

(3) http://www.nejm.org/doi/full/10.1056/NEJMoa1307491

(4) http://www.mdpi.com/1099-4300/15/4/1416

(5) https://www.uclm.es/Actividades/repositorio/pdf/doc_3721_4666.pdf

6.Rauh V, Arunajadai S, Horton M, Perera F, Hoepner L, Barr DB, et al. 2011. Seven-Year Neurodevelopmental Scores and Prenatal Exposure to Chlorpyrifos, a Common Agricultural Pesticide. Environ Health Perspect 119:1196-1201. 

7. Bouchard M, Chevrier J, Harley K, Kogut K, Vedar M, Calderon N, Trujillo C, Johnson C, Bradman A, Barr D, Eskenazi B. Prenatal Exposure to Organophosphate Pesticides and IQ in 7-Year Old Children. Environmental Health Perspectives, 2011; DOI: 10.1289/ehp.1003185

8. Engel S, et al. Prenatal Exposure to Organophosphates, Paraoxonase 1, and Cognitive Development in Childhood. Environmental Health Perspectives, 2011; DOI: 10.1289/ehp.1003183

9. Horton M, et al. Impact of Prenatal Exposure to Piperonyl Butoxide and Permethrin on 36-Month Neurodevelopment. Pediatrics 2011; 127:3 e699-e706; doi:10.1542/peds.2010-0133

10.  Horton M, Kahn L, Perera F, Barr D, Rauh V. Does the home environment and the sex of the child modify the adverse effects of prenatal exposure to chlorpyrifos on child working memory? Neurotoxicology and Teratology, 2012; DOI: 10.1016/j.ntt.2012.07.004

11. Rauh V, et al. Brain anomalies in children exposed prenatally to a common organophosphate pesticide. PNAS 2012 109 (20) 7871-7876; published ahead of print April 30, 2012, doi:10.1073/pnas.1203396109

12.Oulhote Y, Bouchard M, Urinary Metabolites of Organophosphate and Pyrethroid Pesticides and Behavioral Problems in Canadian Children Environ Health Perspect; DOI:10.1289/ehp.1306667

13.. Ostrea EM, et al. 2011. Fetal exposure to propoxur and abnormal child neurodevelopment at two years of age. Neurotoxicology.

14. Greenop K, Peters S, Bailey H, et al. Exposure to pesticides and the risk of childhood brain tumors. Cancer Causes & Control. April 2013

15. Kimura-Kuroda J, Komuta Y, Kuroda Y, Hayashi M, Kawano H (2012) Nicotine-Like Effects of the Neonicotinoid Insecticides Acetamiprid and Imidacloprid on Cerebellar Neurons from Neonatal Rats. PLoS ONE 7(2): e32432. doi:10.1371/journal.pone.003243

(16) http://www.efsa.europa.eu/en/press/news/131217.htm

(17) http://articles.latimes.com/2007/may/25/nation/na-fetuses25

(18)  http://www.artac.info/fr/appel-de-paris/texte-en-six-langues/english_000082.html

(19) Tracey J. Woodruff, Ami R. Zota, Jackie M. Schwartz. Environmental Chemicals in Pregnant Women in the US: NHANES 2003-2004. Environmental Health Perspectives, 2011; DOI: 10.1289/ehp.1002727

http://www.truth-out.org/news/item/23267-autism-nation-americas-chemical-brain-drain

(20) http://nsnbc.me/wp-content/uploads/2013/05/BSEM-2011.pdf 

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Johnson & Johnson Found To Have Knowingly Allowed Asbestos In Their Baby Powder

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In Brief

  • The Facts:

    Johnson and Johnson have recently lost lawsuits for negligence in knowingly allowing carcinogenic substances in their talc-based hygiene products.

  • Reflect On:

    Are we starting to turn the page on an era where human health and safety are not the prime considerations in the manufacturing of consumer products?

We are starting to awaken to the fact that it seems to be the rule, and not the exception, that large Western corporations put profits above human health considerations. The only time they seem to give any regard to human health concerns is when their forecasts of potential lawsuits down the road would likely exceed the cost measures needed to ensure the safety of their product.

Johnson & Johnson is just one of a long line of corporate perpetrators who believed that covering up and lying about known health concerns would make better business sense than taking the time and resources to actually address those health concerns within their products.

Contaminated Baby Powder: The Height Of Indignity

One would think, regardless of an understanding that the bottom line is a priority for most private companies, that the health and safety of a nursing mother and her newborn child would be sacrosanct for any industry. The reality is that this is simply not the case, even though J&J could have mitigated this problem from the start.

Companies that mine talc are required to take extra steps to ensure the absence of asbestos in their talc. Instead, J&J allegedly went to great lengths to fake it.

Not only did the company know about the asbestos contamination, evidence suggests, but J&J also failed to warn its customers about the link between Baby Powder and cancer or replace its talc with a safer alternative. As a result, J&J guaranteed its customers’ exposure to asbestos.

And regardless of their size or numbers, asbestos fibers are lethal at any capacity. As the World Health Organization (WHO) has stressed repeatedly, there is no safe level of exposure. (source)

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The Testimony of Scientist James Webber

Baby Powder’s contamination with asbestos (a mineral that naturally occurs near talc) has long been the subject of lawsuits. But only in recent years has evidence begun to unravel J&J’s defense – that the company had no idea – and threatened its success in lawsuits to come.

In March, a California jury awarded $29 million to Terry Leavitt, a woman who said that asbestos in Johnson & Johnson’s talcum-powder-based products caused her terminal mesothelioma. Environmental scientist James Webber testified in her high-profile California trial and made these observations:

During several hours on the stand, Webber explained how he ran tests that showed “clear” evidence of asbestos contamination in the mines from which J&J sourced talc.

“The testing I have seen [shows] that it was present at least as early as 1971 and up through the late 1990s,” said Webber, who ran an asbestos laboratory in New York state.

Despite denying it publicly, J&J had observed this contamination in internal memos. Its notes dismissed the amount of asbestos in its talc as “but a trace,” Webber alleged. But that was just an optimistic interpretation of superficial testing, he said: the tests used methods too weak to detect microscopic asbestos fibers. Webber insisted the actual tests results revealed there could be millions of asbestos fibers per gram of talc.

And J&J’s inaccurate reports were allegedly only the tip of the iceberg. In some instances, Webber said, photos attached to J&J’s reports revealed that “they had been seeing it and not reporting it.”  (source)

And It’s Getting Worse

The $29 million verdict, in California Superior Court in Oakland, was the latest defeat for the healthcare conglomerate facing more than 13,000 talc-related lawsuits nationwide. And things may be getting even worse for J&J, according to ZeroHedge:

Johnson & Johnson shares are down over 5% after Bloomberg reports that, according to people with knowledge of the matter, the U.S. Justice Department is pursuing a criminal investigation into whether Johnson & Johnson lied to the public about the possible cancer risks of its talcum powder…

Now, a grand jury in Washington is examining documents related to what company officials knew about any carcinogens in their products, the people said.

The Takeaway

It seems as though corporations have long been willing to take the calculated risk of short-cuts and denials instead of ensuring that their products are safe for public use. My suspicion is that a part of our collective awakening process will be issuing in a new business paradigm in which human health and safety become paramount.

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Prescription Infant Formulas Found To Be Contaminated With Aluminum

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In Brief

  • The Facts:

    Multiple brands of prescription infant formula were found to contain high levels of aluminum.

  • Reflect On:

    Should we be questioning the quality of products that come from pharmaceutical production? Do we veer away from natural methods of raising children more than we should? At what cost?

You may not think aluminum is a big deal, but it is. For anybody who has looked into aluminum toxicology, it’s quite clear and apparent that it has no place inside of any living biological organism. Putting it simply, it wreaks havoc on our biology. High amounts of aluminum have been found in the brains of people with Alzheimer’s disease, with experts in the field believing that aluminum brain accumulation may be one of the main causes of Alzheimer’s disease.

It’s also been discovered within the brains of MS patients, and some of the highest aluminum content ever recorded in brain tissue has also been discovered in people with autism. Aluminum is associated with several diseases. But an adult body can do a great job of flushing out aluminum.

Despite the fact that aluminum has no place within earth’s biota, it’s still present in many of our medications, our food, and even in the water that we drink due to contamination since the industrial revolution. Aluminum inside the body is a new phenomenon and still understudied. Again, there is a threshold, and aluminum that is injected via vaccines doesn’t exit the body–there is strong evidence that it remains inside the body and ends up in distant organs and eventually inside of the brain. If you want to access more studies on that topic, you can read this article I published that provides them and goes into more detail. You can also watch this interview with Christopher Exley, where he also points to that fact.

A new study published in the International Journal of Environmental Research and Public Health has shown that multiple popular infant prescriptions are contaminated with aluminum. You may be asking how much aluminum, but the authors make it a point to stress that there are no safe amounts of aluminum levels that can be inside of a human body, let alone a newborn baby. That being said, the amounts found are listed within the abstract of the study:

Historical and recent data demonstrate that off-the-shelf infant formulas are heavily contaminated with aluminium. The origin of this contamination remains to be elucidated though may be imported via ingredients, packaging and processing. Specialised infant formulas exist to address health issues, such as low birth weight, allergy or intolerance and medical conditions, such as renal insufficiency. The aluminium content of these prescription infant formulas is measured here for the first time. We obtained 24 prescription infant formulas through a paediatric clinic and measured their total aluminium content by transversely heated graphite furnace atomic absorption spectrometry following microwave assisted acid/peroxide digestion. The aluminium content of ready-to-drink formulas ranged from 49.9 (33.7) to 1956.3 (111.0) μg/L. The most heavily contaminated products were those designed as nutritional supplements for infants struggling to gain weight. The aluminium content of powdered formulas ranged from 0.27 (0.04) to 3.27 (0.19) μg/g. The most heavily contaminated products tended to be those addressing allergies and intolerance. Prescription infant formulas are contaminated with aluminium.

Another very important point made right off the bat by the authors:

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Human exposure to aluminium is a serious health concern. Aluminium exposure in infants is understandably a burgeoning issue. While infant exposure to aluminium continues to be documented, its consequences, immediate and in the future, have received only scant attention and research is required to understand the biological availability of aluminium through formula feeding. For example, how much aluminium is absorbed across the neonate gut and its subsequent fate, including excretion.

There is already too much aluminium in infant formulas and herein we have measured its content in a large number of prescription formulas, products which are fed to vulnerable infants in their first months of life. Many of these products are heavily contaminated with aluminium.

As for the specific infant formulas, you can refer to the study. The researchers obtained 24 prescription infant formulas via the Paediatric Clinic of Russells Hall Hospital in Dudley, United Kingdom. The ready-to-drink and powdered products were new, ready-to-be used and unopened samples. These formulas are for babies with some sort of growth restriction, like for preterm infants or infants who have poor weight gain. There were also powdered formulas for allergies and intolerances and powdered formulas with additional amino acids.

The authors contacted each manufacturer and expressed that they denied knowing that there was any aluminum in their products, which means it’s still a mystery as to their source. The authors hypothesize on a number of ways that aluminum could be entering into the formulas.

In their conclusion, the authors emphasize that:

Where possible, breast milk feeding should be prioritised, as the aluminium content of breast milk is invariably an order of magnitude lower than in formula feeds. Where infant formulas are the only source of nutrition for many infants in their first weeks and months of life, aluminium ingested in formula feeds will be the major contributor to their body burden of aluminium. The last thing that vulnerable infants fed specialised formulas for their specific nutritional/medicinal need is additional aluminium in their diet.

Detoxing

There is a lot of information out there on how a person can detox from aluminum and other heavy metals. There are multiple studies, and based on what I’ve looked into, water with high amounts of Silica are effective in draining aluminum out of your body and brain. Herbs like cilantro and substances like chlorella and spirulina are also great for removing some metals. The information is out there, so be sure to do your research.

The Takeaway

It’s concerning to think about what these corporations are doing. Again, aluminum should hold no place in our society, it should’ve remained well below our surface as part of the Earth’s crust for a reason. It wasn’t until humans began digging it out and using it for a number of things, irresponsibly I might add, that we started to see the health implications which still go largely ignored by the medical community.

In fact, heavy metal accumulation and detoxification of aluminum haven’t been addressed at all, which is odd given the fact that heavy metal accumulation is linked to a variety of diseases.

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Awareness

9 Studies You Should Be Aware of Before Trying The Ketogenic Diet

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In Brief

  • The Facts:

    The Ketogenic diet is a popular fad diet that promotes quick weight loss and symptom management for bodies that are dealing with poor lymph, kidney and digestion health.

  • Reflect On:

    Based on the studies that are emerging, is our desire for quick weight loss more important than living a long and healthy life? Are we learning about these diets primarily through those with strong ties to upholding these diets?

The ketogenic diet has popped up as a popular approach to weight loss in the last few years. Is it successful at that? Sure, it is. I’ve experimented with the diet myself years ago when I was looking to lose some belly fat. I was entering into ketosis in a different way than most, as I was not eating any animal products, but it does in fact work.

But like any animal product based diet, what are the consequences of eating so much food that does not truly jive with our human bodies? Not only that, is fast weight loss more important than keeping our morality rate down?

In the last few years, we’ve reported a lot on the Keto diet and the various ways it can be done. We have explored the studies, the results and in some ways, we supported it. But lately, I have been thinking about how supporting this could actually be encouraging people to jump into these diets, including the paleo diet, when in reality these diets increase mortality rates and are not healthy for the human body.

It became a thought in the back of my mind, I have always strived to put the best information out that I can through this platform to promote good health. And so we must look at that, even if that means upsetting some people who currently are on paleo or keto and are seeing some good weight loss or symptom management. The truth is, like the many people I’ve seen crash on these diets after a few years, I want people to know the truth of what’s going on out there. And how we can get beyond diets that symptom manage, and instead get onto diets that truly heal.

Anytime we have fad diets, which paleo and keto are, we see products and bias pop up all over the place to support the continuation of these trends. It becomes less about health and more about upholding an identity or a business.

So as I recently looked into what experts are saying about these diets, I came upon two important videos I think everyone should check out. Both have been embedded below. Remember, it’s not that I care what you choose in your own life, or that I feel there is a right or wrong, it’s that I believe we should be informed and I wish to use this platform to promote as best a message as I can.

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The Videos

Thanks to Plant-Based News for creating such a good channel and resource of information on YouTube.

In this video, several plant-based health experts talk through 9 nutrition studies that would be of interest to low carb keto diet proponents. To read the 9 studies, click here.

Next up, Dr. Kim Williams (past President of the American College of Cardiology) shares his insights about the ketogenic.

Related Articles

Diabetic Shares Why He Quit ‘The Ketogenic Diet’

Doctor Explains Why She Never Recommends The ‘Ketogenic Diet’

The Biggest Misconception About The ‘Ketogenic Diet’…You Don’t Actually Have To Follow It

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