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13 Tips To Balance Your Hormones Naturally

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balance hormones naturally

Do not underestimate the power of hormones! They affect people in so many different ways, and are crucial to good moods and a healthy body.

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So What Exactly Are Hormones?

Hormones are your body’s chemical messengers. They travel in your bloodstream to tissues or organs and affect many different processes, including:

  • Growth and development
  • Metabolism
  • Sexual function
  • Reproduction
  • Mood
  • Endocrine glands, which are special groups of cells that make hormones. The major endocrine glands are the pituitary, pineal, thymus, thyroid, pancreas and adrenal glands.

SIDE NOTE: If you prefer watching videos instead of reading articles, check out my video on the subject:

It can be a complicated process but I am sure these tips will help you:

1. Get some Maca Root

Maca root is a tuber in the radish family that has a history of boosting hormone production and libido. Many women notice fewer PMS symptoms, increased fertility and improved skin while men notice increased sperm production, libido and better sleep. Maca is also high in minerals and essential fatty acids, making it great for hormones. It tastes great in smoothies, and is available in capsule form or powder form.

2. Cut out the bad fat

Bad fats, such as high omega 6 polyunsaturated fats, are simply not meant to be consumed. These are man-made fats, they are not natural. The human body is about 97% saturated and monounsaturated fat, with only 3% Polyunsaturated fats. Half of that three percent is Omega-3 fats. If this ratio is imbalanced, it can cause serious issues. The body needs the good fats to build cells, but if it doesn’t have them, it will have no choice but to use the highly unstable polyunsaturated fats, which cause mutated and inflamed cells. So basically, don’t eat fats like vegetable oil, peanut oil, canola oil, soybean oil, margarine, shortening, or other chemically altered fats.

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3. Limit or Avoid Caffeine

Too much caffeine can wreak havoc on the endocrine system, especially if there are other hormone stressors involved too. Avoid coffee, chocolate, cut down on tea, and replace with herbal teas instead and decaffeinated green tea.

4. Avoid Toxins

Toxins found in pesticides, plastics, household chemicals, beauty products and even mattresses can contain hormone disrupting chemicals that mimic hormones in the body and keep the body from producing real hormones. Things like the contraceptive pill do the same thing. Consider natural ways of preventing pregnancy, I suggest the book “Taking charge of your fertility.” Use a glass bottle instead of a plastic one for your water. Use a water filter, and eat organic produce and meat whenever possible. Make your own natural beauty products. Avoid these:

  • Parabens
  • Phthalates
  • Bisphenol-A (BPA)

5. Sleep

This one is as simple as that – Sleep! It is so crucial, if you are not getting enough sleep, then your hormones won’t be in balance. If someone created a pill that gave you the same benefits as sleep does, they would surely win a nobel prize! You might even want to consider sleeping for 10-12 hours a day for a while if you really have a hormonal issue, to allow yourself to heal.

6. Consider Supplementing

  • Iodine – Iodine is a trace mineral most of us are deficient in. The Japanese have one of the lowest rates of breast cancer. I believe this is partly due to the fact that they consume large quantities of iodine, but unless you are eating fish broth and seaweed everyday, then take 12.5mg of iodine daily. This is the same amount the Japanese get, so you know it works.
  • Vitamin D3 – This is a pre-made hormone that supports new hormones. You can get it by getting enough sun but during winter or certain parts of the world this just isn’t possible, so either supplement, take fermented cod liver oil, or eat foods high in vitamin D. Do not ever take synthetic D2.
  • Fermented Cod Liver Oil & Butter Oil – I’m putting them both together because you can usually find them in supplement form together anyway. It provides many of the necessary building blocks for hormone production including Vitamins A, D and K. It also is a great source of Omega-3s and beneficial fats. It is much better than fish oil or normal cod liver oil. Butter oil is high in the essential nutrient vitamin K2, which works alongside hormone builders such as Vitamins A & D.
  • Magnesium – This supports hundreds of reactions in the body and often contributes to better sleep (which is great for hormones, obviously). The best way to get magnesium is actually through your skin, either through a oil, a spray, or magnesium flakes inside a homemade skin cream!
  • Gelatin – This is a great source of calcium, magnesium and phosphate. It supports hormone production and digestive health and helps sooth inflammation. It’s great for making healthy gummy sweets!

7. Exercise Correctly

If you are trying to balance your hormones, strenuous exercise is only going to make things worse. Sleep is actually more important to help heal your body during this time. Don’t turn into a couch potato just yet though. Light exercise is best, such as swimming, walking and rebounding. Short bursts of heavy lifting (kettlebells, deadlifts, squats, lunges) can be beneficial since they trigger a cascade of beneficial hormone reactions. So avoid the extended running, cardio and exercise videos, for now.

8. Get in those healthy saturated fats

Low-fat diets are probably the number one reason people are having problems with their hormones. Hormones are made out of cholesterol. What are good fats? Traditional fats that have been around for centuries, such as grass-fed butter, cream, egg yolks, ghee, coconut milk, lard, beef tallow, coconut oil, palm oil and extra virgin olive oil. Remember though, oils have different smoke points before they go rancid, so the best ones for cooking are coconut oil, palm oil, animal fats and ghee.

9. Fix your leptin

Leptin is a master hormone that regulates hunger and metabolism. We can create a deficiency in our leptin levels by consuming too much sugar or processed foods, or by skimping on sleep—and as a result, we can experience more food cravings and a slower metabolism. It is very important to get your leptin back into balance, and that really needs a whole post to itself to fully explain.

10. Eat nutrient dense foods

This is something we should all be doing and it really helps you to get all the nutrients, vitamins and minerals you need. All you have to do is eat balanced, real food meals (not packaged or processed) that are nutrient dense. You don’t have to go crazy with this though. Prepare your food properly as well, as this can enhance nutrient absorption and reduce nutrient inhibitors such as phytic acid. So soak or sprout your nuts, seeds and grains before consuming. Some of the most nutrient-dense foods are:

  • Organ meats – liver, heart, kidney and other organ meats have 10-100 times more nutrition than muscle meats such as chicken breast or ground beef.
  • Shellfish – including crab, oysters, shrimp, clams and mussels. Fish broth is especially good as it’s high in Iodine, and so is seaweed.
  • Organic Meat – Mutton, bacon, chicken, steak, it’s all good.
  • Fish – Salmon especially and maybe avoid tuna due to risk of it being radiated.
  • Bone Broth – One of the best sources of minerals.
  • Eggs – Nutrient dense and full of healthy protein and cholesterol, vitamin D and A, and cheap as well!
  • Fermented or Fresh fruit & vegetables (an obvious one!)

White flour and sugar are nutritionally empty and strip your body of nutrients, so replace those with healthier options.

  • Bread – Sourdough or Sprouted grain bread.
  • Flour – Use coconut flour or almond flour instead.
  • Sugar – Use natural sweeteners such honey, grade B maple syrup, yacon syrup (contains prebiotics, similar to molasses in taste), molasses, palm/coconut sugar or nectar, and stevia.

11. Avoid Soy

Another thing that is prevalent in peoples diets that is causing issues is Soy, and it never used to be. You may think you are not eating soy because you don’t drink soy milk or eat tofu, but unfortunately, soy is in almost everything. Most restaurants use soybean oil to cook with, and most packaged and processed foods contain soybean oil and/or soy lecithin. Most of the meat and dairy we consume is from animals fed soy. Most mayonnaise and salad dressings contain soybean oil.

I’m sure most people have heard of the hormonal imbalances it causes. Soy is a goitrogen, which blocks iodine uptake in the body. As stated throughout this article, you will see why iodine is important for hormone health. In women, iodine is stored in the thyroid gland, the breasts and the ovaries (all hormonal places). It is okay to eat soy in small amounts, as a condiment, as long as it is naturally fermented (such as soy sauce, miso, tempeh, or natto).

12. Get more fiber

Get more fiber into your diet with raw fruit, raw vegetables, and things like chia seeds. Fiber binds itself to old estrogen, clearing it out of the system, and leading to better overall balance. This is good for men and women who suffer from estrogen dominance.

13. Manage Stress

Even if you’re doing everything else right, if you’re stressed out, high levels of cortisol will throw all your hormones off balance. Both overweight and thin people are affected by this, contrary to popular belief that only overweight people have issues with this. Researchers at Yale University, for example, found that thin women who had high cortisol also had more abdominal fat. Managing stress is important for every aspect of health, and I know it is not always easy to manage, but it is  important that we all try. The Okinawans are some of the most laid back people, and they live to over a hundred! Try deep breathing exercises, even if it is only for a few minutes each day, it does make a difference. Or try meditation.

As you can probably tell, these are great things to be doing anyway to be a more overall healthier and happier person. Balancing hormones will really come naturally if you follow these general health practices and help to educate yourself on being a healthier person overall. Just do your best though, don’t stress out over it!

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Awareness

The “Inconvenient Truth” About Mental Illness & Prescription Medications

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In Brief

  • The Facts:

    Prescription drug sales and deaths are at an all time high. With side effects and dangers, and a lack of safety testing in some cases, are they always the best and only option for mental health treatment?

  • Reflect On:

    Why are alternative treatments for mental health lacking? Is it because they are not as effective as prescription medication or do not turn a profit?

A worrisome trend has emerged in the last few decades that many physicians are choosing to ignore: As the amount of psychiatric drug prescriptions increase, our mental health declines. It’s time we swallow the hard pill and ask ourselves, are psychiatrists doing more harm than good?

I know that, to some of you, this question seems absurd. Why would licensed medical practitioners purposefully harm their patients? But that isn’t really what’s happening here, as the issue relates more to the over-prescription and misuse of mental health drugs, and the corporately funded miseducation that prompts this behaviour, than any malicious intentions on the part of individual people.

The “Inconvenient Truth” About Mental Illness and Prescriptions

In 2013, approximately 17% of Americans were prescribed at least one mental health drug, in comparison to only 10% in 2011. The amount of people on psychiatric prescription drugs has drastically increased over the past 10 years and now 12% of adult Americans are taking some form of antidepressants alone (source).

It’s not just adults affected by the over-prescription of these drugs; according to the Centers for Disease Control and Prevention (CDC), approximately 11% of children between the ages of 4 and 17 were diagnosed with ADHD as of 2011. However, the American Psychiatric Association maintains that even though only 5% of American children suffer from the disorder, the diagnosis is actually given to around 15% of American children. This number has been steadily rising, jumping from 7.8% in 2003 to 9.5% in 2007. The simple reason for this increase? Profit.

However, despite the fact that the number of mental health drugs prescribed increases every year, our mental health has actually decreased. The amount of people who are considered to be so disabled by mental illness that they require Supplemental Security Income (SSI) or Social Security Disability Insurance (SSDI) has increased by almost two and a half times between 1987 and 2007, from one in 184 Americans to one in seventy-six. Not surprisingly, the rise in the number of children affected by this is even worse, with a thirty-five-fold increase in that same timeframe (source). So, if the number of prescriptions are increasing, why is our mental health declining?

This phenomenon is what Thomas Insel, former Director of the National Institute of Mental Health, refers to as the “inconvenient truth” of mental illness. Suicide rates per 100,000 people have reached a 30-year high and substance abuse, especially with opiates, has become a national epidemic.

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Edmund S. Higgins, MD and Professor of Psychiatry at the Medical University of South Carolina, explains, “More people are getting treatment and taking medications today than ever before, so what is going on? I would argue that a lack of precision and objectivity in diagnosing and treating mental illness has stalled our progress.” Furthermore, Big Pharma has played a crucial role in creating the mental health drug epidemic.

Big Pharma’s Role in Increasing Prescriptions

This seems to be the general consensus of the North American population: If an advertisement or a misinformed MD says, “There’s a pill for that,” you take it. Our reliance on pharmaceutical drugs didn’t form by accident, however; it was carefully planned and funded by Big Pharma. The pharmaceutical industry manufactured it by heavily advertising drugs, bribing physicians, and funding health studies.

Big Pharma has done an excellent job of feeding the public propaganda through advertisements and education, as the more pills you take, the more money they make. The pharmaceutical industry has played a substantial role in increasing the amount of prescriptions and overall diagnoses of A.D.H.D. in the U.S. (read an article I wrote about this here) and other mental health illnesses. As Dr. Irwin Savodnik of UCLA explains, “The very vocabulary of psychiatry is now defined at all levels by the pharmaceutical industry.”

Doctors typically use the knowledge from the American Psychiatric Association’s (APA) Diagnostic and Statistical Manual of Mental Disorders (DSM) to diagnose and treat mental illness. But the DSM has had its fair share of criticism, as it favours the use of pharmaceutical drugs over therapy and other healing modalities. Associate Clinical Professor of Psychiatry at Tufts University School of Medicine and Editor-in-Chief of The Carlat Psychiatry Report Daniel J. Carlat, M.D, criticized the DSM, stating, “In psychiatry, many diseases are treated equally well with medication or therapy, but the guidelines tend to be biased toward medication.”

Holistic mental health practitioner Dr. Tyler Woods further explains:

The DSM tends to pathologize normal behaviors. For instance, the label “Anxiety Disorder” can be given as a result of some kinds of normal and rather healthy anxieties but the DSM will have experts view it and treat it as mental illness. In addition simple shyness can be seen and treated as “Social Phobia”, while spirited and strong willed children as “Oppositional Disorder”. Consequently, many psychotherapists, regardless of their theoretical orientations, tend to follow the DSM as instructed. (source)

In fact, Big Pharma has played a significant role in manufacturing our very definitions of mental illnesses and how they form in the first place. For example, the U.S. considers A.D.H.D. a neurological disorder whose symptoms are the result of biological disfunction or a chemical imbalance in the brain, much like many other mental disorders. However, other countries such as France see these mental disorders, including A.D.H.D., as a social context issue rather than a biological one, with many contributing factors and recommended treatments other than drugs. Dr. Marcia Angell, a physician, author, and the Editor-in-Chief of the New England Journal of Medicine, states:

When it was found that psychoactive drugs affect neurotransmitter levels in the brain, as evidenced mainly by the levels of their breakdown products in the spinal fluid, the theory arose that the cause of mental illness is an abnormality in the brain’s concentration of these chemicals that is specifically countered by the appropriate drug. For example, because Thorazine was found to lower dopamine levels in the brain, it was postulated that psychoses like schizophrenia are caused by too much dopamine. . . .

That was a great leap in logic . . . It was entirely possible that drugs that affected neurotransmitter levels could relieve symptoms even if neurotransmitters had nothing to do with the illness in the first place (and even possible that they relieved symptoms through some other mode of action entirely).

Why Pills Cannot Solve All of Our Problems

I’m not saying that you shouldn’t take prescription medication for mental illness; that’s something that you and your doctor should decide. However, if your doctor fails to address any other means of dealing with your mental health, always choosing pills first rather than as a last or even second resort, then perhaps you should think about finding a doctor who understands the benefits of at least considering alternative options.

It’s important to note that even if prescription drugs are the reason our mental health is worsening, they’re certainly not the only reason. We’ve increased our amount of time spent using technology, staying indoors, and being sedentary, as well as worsened our diets and overall physical health with fast food, chemicals, toxins, animal products, and more — all of which may contribute to this decline in mental health.

However, there’s no denying the fact that Big Pharma has had a tangible and worrisome role in the psychiatric drug epidemic. Medical journalist and Pulitzer Prize nominee Robert Whitaker addresses this “inconvenient truth” by using depression as an example. Depression used to be considered a self-limiting illness that, even in severe situations where a patient requires hospitalization, could be cured within six to eight months. Very rarely would patients relapse, and if they did it would typically be many years later.

When antidepressants hit the market, our outlook on depression completely shifted. Even though antidepressants may have been created with good intentions, the reality is that patients taking these drugs are relapsing more quickly and more often. Whitaker explains that many patients on antidepressants will only recover partially in comparison to the full recoveries he’s seen in people who never took them in the first place.

In fact, only around 15% of those treated with antidepressants actually go into remission and maintain their mental health long-term. The other 85% are continuously relapsing or experience chronic depression.

It is clear that in many cases, we need to stop looking for outside help when it comes to our mental health. Our mental health is just that — it’s ours. It’s controlled by us, whether we like it or not. Many mental illnesses don’t stem from biological issues, contrary to what Big Pharma wants you to think, but are rather the result of different stressors in our lives. So, if we were able to connect with ourselves on a deeper level and actually get to the root of the problem, perhaps some of these disorders wouldn’t be so severe.

Related CE Content:

Study Finds Turmeric Is As Effective As Prozac For Treating Depression

Almost No Children In France Are Medicated For ADHD: Here’s How They Define & Treat It

Professor Outlines The “Surprisingly Dramatic” Role That Nutrition Plays In Treating & Curing Mental Illness

Picture source. 

 

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Health

Can Wild Oregano Oil & Black Seed Oil Can Neutralize Inflammatory Cytokines In The Lungs?

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In Brief

  • The Facts:

    Some evidence suggests that wild Oregano Oil & Black Seed Oil Can Neutralize Inflammatory Cytokines In The Lungs, according to Dr. Cass Ingram.

  • Reflect On:

    Are the only solutions to issues prescription medications and other pharmaceutical interventions?

(By Dr. Cass Ingram, D.O.) What an impressive finding it is and highly newsworthy. It is mentioned throughout the news the issue of “cytokine storm” and the danger this poses to people. Yet, incredibly, a mere wild plant and its essential oil are medicinal beyond all drugs, in fact, a litany of them. Wild oregano is a powerhouse for reducing inflammation in the tissues. In a number of studies it has been found to inhibit the source of this condition primarily through its actions on inflammatory markers. Actually, the mechanism is truly profound, because wild oregano acts on the genes that lead to the synthesis of these markers. Repeatedly, it has been shown, oregano oil and its active components, including carvacrol and thymol, have demonstrated great powers against inflammation. In fact, in some studies oregano oil active ingredients were able to drop COX-2 inflammation levels by up to 80%.

Today, there is much concern about the inflammation that results from overwork of the immune system or might it be said, overreactions. In a study on T lymphocytes done via cell culture it was found that the wild oregano oil active ingredients exhibited a specific molecular action even more potent than drugs. Carvacrol and thymol both significantly reduced tissue levels of interleukin-2. In fact, the reduction was massive, two-thirds in the case of carvacrol. This makes it more significant in this regard than any drug. For gamma interferon, the reduction was nearly 30%. This proved that the oregano oil component modified the activity, that is more towards normal, during a crisis event. Correlating this to humans aggressive dosing would likely reduce this further.

In the lungs oregano oil has been found to curb reactive oxygen species or free radicals. This has led to in asthmatic patients a reduction in cytokine overload. Here, it largely shuts off the gene responsible for the immunological storm reaction. Whether in the lungs or the skin—or the rest of the organs—cytokines are no match for the powers of wild oregano.

In another investigation the oil was found to decrease inflammation in skin tissue, once again an action thought to be due to modulating immune function. Specifically, the oil was found to markedly act with actions to block excessive cell growth, known as anti proliferative activity, while also greatly inhibited markers of inflammation. These markers included various cytokines and also gamma interferon. In fact, through the powers of this oil nearly all elements associated with toxic inflammation are greatly reduced, including various collagen-associated molecules, cancer-inducing growth factors, and enzymes—the ones that can do us harm.  “Strongly inhibited” were among the comments made by investigators. As well, it was found to decisively block those specialized genes directly associated with inflammation. This caused them to conclude that oregano oil is a “promising candidate for use” against inflammation and cancerous changes in skin tissues.

Also, to reiterate, according to Iranian investigators oregano compounds were found to reduce all the serious immune modulators. This was through a direct action on the genes. This led to a reduction in the excessive activity of T cells. The various inflammatory cytokines were significantly reduced,  including the highly noxious tumor necrosis factor alpha. This led the researchers to stated that oregano oil would be useful to combat diseases associated with over-activity of immunity.

Wild oregano is far from specific to the skin. It helps reduce inflammation all throughout the body, including within all internal organs. Nothing is an exception to its powers. Consider an investigation in artificially induced colitis in animals. Treatment of the colitis condition with oregano oil decreased levels of all pro-inflammatory cytokines, including tumor necrosis factor alpha. A moderate dosage of oregano oil, only 1 per 1000, was sufficient to reduce all the key interleukin-based inflammation-promoters. The result was decreased mortality rate, combined with a better weight gain and reduced visible damage to colonic tissue. By influencing the genes, that is the production of the messenger form of RNA, it was concluded, oregano reverses the colitis pathology, a most significant finding.

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In every conceivable animal model oregano proves itself invaluable. For instance, as shown by Chinese investigators oregano-treated pigs had Escherichia coli in the jejunum, ileum, and colon than the control. This was thought to be the result of the greater inactivation of inflammation, once again by curbing inflammatory reactions through a genetic influence. Essentially, the oregano shuts off the potentially dangerous gene, greatly reducing, even eliminating, toxic markers in the intestines. Microscopic analysis proves that the intestinal membranes of oregano-treated pigs were far different from those in controls, far healthier, even healthier than normal. The fact is with the oregano therapy all the inflammatory cytokines, the ones capable of causing severe illness, where fully depressed.

Black seed oil also offers this action. In a study in the Saudi Pharmaceutical Journal it was found to greatly alleviate airway restrictions and inflammation of the airways in bronchial asthma, once again through cytokine modulation. In yet another investigation it acted dramatically against the toxicity of artificially induced airway damage, largely by halting the immune system-provoked cytokine storm. This was to such a degree that black seed was held as a “useful” herbal medicine against inflammation and allergy-related lung conditions, including shortness of breath and asthma. Fennel and cumin were also found to have this action, both of which are found in specialized black seed oil capsules. Clearly, the spices have a most potent action against inflammatory changes in lung tissues.

Thus, when cytokine storm is described and discussed, there is no need for fear. It is just an excessive reaction by a typically compromised immune system. To halt this, even prevent it, wild oregano is the answer. This should be consumed as the wild, whole food, Mediterranean-source oil, the crude herb, ideally with Rhus coriaria, and the juice-essence or hydrosol. All are readily available and make the ideal supplements for daily use and prevention and also for intake to support a healthy, balanced immune response. There is no harm taking such whole food supplements with other formulas or even drugs. Wild oregano is the number one medicine for human health. Take it to your major benefit, and your delight and joy. After all, in Greek “ora-ganos” means “delight of the mountains.”

Sources:

Gholijani, G., et al. 2015. Modulation of Cytokine Production and Transcription Factors Activities in Human Jurkat T Cells by Thymol and Carvacrol. Advanced Pharm. Bulletin. 5(Suppl. 1):653-660.

Gholijani, N., et al. Antiinflammatory, tissue remodeling, immunomodulatory, and anticancer activities of oregano essential oil in a human skin disease model. Biochim Open, 3:4.73-77.

Wang, H., Song, L., et al. 2017. The acute airway inflammation induced by PM2.5 exposure and the treatment of essential oils in Balboas/c mice. Published online, Mar. 9.

Zou, Y. 2016. Morphology and expression of tight junction proteins associated with modulation of selected intestinal bacteria and immune status in pig model. Biomed Res Int. Epub May 29.

https://smw.ch/article/doi/smw.2010.13128

PMC4884216

Dr. Cass Ingram is a nutritional physician who received a B.S. in biology and chemistry from the University of Northern Iowa (1979) and a D.O. from the University of Osteopathic Medicine and Health Sciences in Des Moines, IA (1984). Dr. Ingram has since written over 25 books on natural healing. He has given answers and hope to millions through lectures on thousands of radio/TV shows. His research and writing have led to countless cures and discoveries. Dr. Cass Ingram presents 100’s of health tips and insights in his many books on health, nutrition, and disease prevention. Dr. Ingram is one of North America’s leading experts on the health benefits and disease fighting properties of wild medicinal spice extracts. A popular media personality, he has appeared on over 5,000 radio and TV shows. He now travels the world promoting perfect health – the natural way.

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Awareness

Fact-Checking The Fact Checkers About Coronavirus & Vitamin C Treatment – Is It Really “Fake News”?

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In Brief

  • The Facts:

    The idea that vitamin C can have some potential in treating and preventing the new coronavirus is being invalidated and even labelled as 'fake news' by some. If this was true, why are clinical trials for intravenous vitamin C underway in China?

  • Reflect On:

    Can we rely on our medical system to provide the best possible solutions, or will profit always come first? How much trust have they lost among the general population over the years?

An article published by LiveScience, a mainstream science website, states that “Vitamin C is extremely unlikely to help people fight off the new coronavirus.” Mainstream media has been attacking the idea that vitamin C could have some potential to prevent or even treat the new coronavirus. This rhetoric follows statements that have come out from government health regulatory agencies. Take Health Canada, for example, who recently tweeted that there are no natural health products “that are authorized to protect against” the new coronavirus. They go on to state that “any claims otherwise are false.”

This is a problem that’s plagued our world since the introduction of the mainstream medical industry. Arnold Seymour Relman, a former Harvard professor of medicine and former Editor-in-Chief of The New England Medical Journal, states this problem clearly: 

“The medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.” (source)

The question people need to be asking is, where does government loyalty lie? Perhaps it’s with the industry that spends two times more than any other lobby in congress. This is why nothing can be used as a treatment, for any disease, unless it’s patented and presented to us by a pharmaceutical company. “Alternative” treatments are always branded as ‘fake’ and even ‘dangerous’.

Vitamin C Trials and Treatment

This recent coronavirus outbreak might provide the latest insight into this matter. Going back to the statement above from LiveScience that states “Vitamin C is extremely unlikely to help people fight off the new coronavirus”: if this is really the case, then why would China start multiple clinical trials to examine whether or not intravenous vitamin C can be helpful in treating people with coronavirus?

The article in LiveScience did not acknowledge this originally, but they added an update stating that researchers at Zhongnan Hospital of Wuhan University had launched a clinical trial with 140 patients in February to test whether ultrahigh doses of vitamin C, delivered intravenously, could treat the viral infection more effectively than a placebo. The test group will receive infusions twice a day for seven days, with each infusion containing 12g of vitamin C. (The daily recommendation for an adult man is only 90mg.) The trial will be completed in September, and no results are yet available, according to ClinicalTrials.gov.

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That being said, Dr. Richard Cheng, MD, has been updating everyone via his YouTube channel about vitamin C treatment cases out of China. We have been covering his updates as he is in direct contact with this treatment and isn’t simply an armchair scientist at the moment. We feel at this time this is a very important detail as he is seeing and hearing results first hand, not simply theoretically. Dr. Cheng is a US board-certified anti-aging specialist. He claims that vitamin C is now in the Shanghai Government treatment plan.

Dr. Cheng was paramount in bringing high-dose vitamin C to the table as part of potential treatment and prevention measures. Unfortunately in the West, this option is still being denied by much of mainstream media and governments are not talking about it. Instead, it’s fear and chaos which we do not feel helps anyone to stay healthy or get better.

According to Cheng, 50 moderate to severe cases of Covid-19 infection were treated with high-dose IVC. Dosing of IVC ranged from 10,000 – 20,000 mg a day for 7-10 days, with 10,000 mg for moderate cases and 20,000 for more severe cases. The first bit of good news was that all patients who received IVC improved and there has been no mortality. Secondly, as compared to the average of a 30-day hospital stay for all Covid-19 patients, those patients who received high dose IVC had a hospital stay of about 3-5 days shorter than the other patients.

In one particularly severe case where the patient was deteriorating rapidly, an extra dose of 50,000 mg IVC was given over a period of 4 hours and it caused the patient’s pulmonary (oxygenation index) status to stabilize and improve as the critical care team observed in real time. You can watch all of the updates from Cheng via his Youtube Channel.

Related CE Articles: Good Coronavirus News: High Dose Vitamin C Shows Good Results In China Hospital

How To Take Vitamin C Orally. It MAY Help Protect Against Viruses

Enjoy This Free Conscious Breathing Course To Bring Peace & Heightened Immunity

So, at the very worst we can officially say that we don’t know, but there are some positive signs thus far, which again, is obvious due to the fact that they would even begin a clinical trial, and the explanation as to why such a hypothesis exists is explained within the clinical trial website listed earlier. To say that it’s false or extremely unlikely is, in fact, the false news.

Looking For Some Vitamin C?

For anyone looking for a high-quality vitamin C, we have been using and recommending liposomal vitamin C. There are many brands out there. We are using this one from PuraThrive as it is very high quality and has an incredible clinically proven absorption rate.

The Takeaway

Is it really safe and truthful to make the claim that “Vitamin C is extremely unlikely to help people fight off the new coronavirus”? This is the rhetoric we’ve been hearing from mainstream media sources for quite a while, and articles posted on social media providing evidence that it may show some promise are being flagged by fact checkers as fake news. Again, if it was extremely unlikely, why use so many resources that are required to start a clinical trial in the first place? Why are we getting a completely different perspective from an MD in China that’s providing the world with updates? These are important questions to ask, as this example simply highlights one of the biggest problems that plagues the mainstream medical industry, which is a complete denial of the potential of natural treatments. Because these treatments cannot be patented and turned a profit, they are ridiculed, ignored and brushed off.

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