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5 DIY Everyday Personal Care Products

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Many people are moving over to natural, plant-based, organic personal care products and for good reason! There are many reasons to start making your own products, here are a few:

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1.) It is beneficial for your health to limit the amount of exposure of toxic chemicals to the skin.

2.) It is also beneficial to the environment as less toxins will be going down the drains.

3.) You will be producing less waste from bottles and other packages.

4.) Over time, if enough people started doing this it could help put an end to animal testing.

5.) Making your own everyday personal care products can be very economical over time.

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6.) It can be fun to customize and experiment with your favorite smells and oils.

7.) Making your own products can bring peace of mind as you know exactly where the ingredients are coming from and – what they are.

At first, when you look at the ingredient lists of these products, you might be thinking well, that stuff is very expensive, how would this be saving me any money? Just keep in mind that only a few of these products are expensive, but they should last you a long time. Luckily, some of the ingredients listed in the products are actually really cheap and will certainly make up for the more expensive ones. Overall, making your own everyday personal care products will save you money 100%.

1.Deodorant

If you are still using anti-perspirant then you should definitely consider some new options! Yes, this stuff does wonders to keep your underarms dry and smelling fresh, but do you ever wonder what happens to the sweat that would have been expelled via the armpits but never was? Our bodies sweat; it is a natural process that assists with the elimination of toxins within the body. Not only do anti-perspirants stop that from happening but they leave aluminum and parabens in its place! Have you ever had a white shirt that eventually gets yellowish colored stains on the under arms? Those are not sweat stains; they are actually caused by the aluminum that is in the anti-perspirant.

For those of you who already use natural deodorant, how well does it work? For me it never has really worked at all except for a few hours after the application. It has a smell, which covers up some odor, but wears off fairly quick and has to be reapplied several times throughout the day. Not only that, but it is fairly expensive as well.

I have heard of homemade deodorant before, but I never really believed that it would work considering that I wasn’t having any success with the natural store bought deodorant. I figured if this worked so well, why wouldn’t these brands that make natural deodorant have figured out the recipe by now? It wasn’t until recently when a friend told me about how well this homemade deodorant actually works, that I decided to give it a try. I am so glad I did! It works so well, and I kid you not, it lasts all day! Even through strenuous exercise and hot days in the garden, it is a miracle! And here is the recipe: (from wellnessmama.com)

  • 6 T coconut oil
  • 1/4 cup (4 T) baking soda
  • 1/4 cup (4 T) arrowroot or cornstarch
  • essential oils (optional)

Mix all of the ingredients together and then store in a container. In the summer months or in hotter climates this mixture will get very soft and even turn to liquid, so just be aware of that. Apply a small dad to each underarm area and rub it in. That’s it!

2. Toothpaste

Toothpaste is another product that generally contains a lot of chemicals and can be beneficial to switch to a more natural option. Again, many of these natural toothpastes that are available can be quite expensive. Why not make your own? There are many recipes on the web, but here is one that I found to be economical and works great! Here is the recipe: (from diynatural.com)

  •  2/3 cup baking soda
  • 1 tsp. fine sea salt (optional – direct application of the minerals in sea salt is great for teeth, but can be left out if the taste is too salty)
  • 1 – 2 tsp. peppermint extract or 10-15 drops peppermint essential oil (or add your favorite flavor – spearmint, orange, etc.)
  • Filtered water (add to desired consistency)

3. Shampoo

Here is a product that seems to be so complicated as there are literally thousands of different types for literally every single hair type and every single color, dyed hair, natural hair, thick hair, thin hair, flat hair and everything else in between. This recipe is so simple you may not believe it until you try it. Yes, there are many great natural plant based shampoo products available, especially at health food stores. But did you know that you can make your own using one, dirt cheap ingredient?

  •  Baking soda

That’s it, unless you include water as an ingredient. Simply use between 2 and 4 tablespoons of baking soda mixed with 3 times as much water (depending on length and thickness of your hair) I use a squeeze bottle and it works great! Start on your roots on dry or wet hair and distribute evenly through your hair. You may want to avoid your ends unless they feel particularly greasy. Let the mixture sit for a few minutes and then rinse it all out. There are a few benefits to this:

  1.  Seriously, this definitely one of the cheapest ways to wash your hair.
  2. You should be able to wash your hair less often.
  3. This method is all-natural and you won’t be piling gunk and chemicals all over your hair that actually cause it to get greasy over time.
  4. You will be helping the environment by eliminating the waste produced from shampoo bottles and harmful chemicals that go right down the drain.

Don’t knock this method until you try it! It works great and is well worth a shot!

4.Conditioner

This is pretty much just as simple as the shampoo recipe above, one ingredient only: apple cider vinegar. It may seem strange to put vinegar in your hair after washing it, but this method works exceptionally well especially after washing it with the baking soda method. You will be surprised how well and soft this makes your hair feel, even if it is thick, curly, frizzy or all the above. This treatment even works wonders for those who experience dandruff. You will want to make sure that you use unpasteurized apple cider vinegar to be sure all of the beneficial nutrients are still in tact. Simply put 1 part ACV to 4 parts water into another squeeze bottle or a spray bottle even works well for this and apply all over hair and again wait for a minute or two before you thoroughly rinse off with cool water. You’ll be amazed how easy it is to comb through your hair and how soft and shiny it will be after it dries. Please note that this can leave your hair smelling slightly vinegary, feel free to add a few drops of essential oil to the mixture to help lighten up the vinegar smell.

5. Hand, Face and Body Lotion

Women across the globe spend billions of dollars on skin care products and anti-aging creams annually. Yes, men do too, but nowhere near to the same extent as women, all in the name of beauty. The interesting thing here is that a lot –actually most of the products contain a large amount of chemicals including parabens, and fragrances that are actually very toxic to us. In the pursuit of youthful glowing skin it seems that in some cases we are actually making it worse, less glowing and less elastic. Anything that goes onto your skin goes into your bloodstream as well. So, I think it is safe to say that we shouldn’t be putting anything onto our skin that would be unsafe to ingest. Makes sense right? The same way that what you put in your skin can get into your bloodstream, what you are eating can directly effect the appearance of your skin. Be sure to drink plenty of water, and try out this natural homemade body lotion.

  •  ½ Cup Coconut Oil
  • 1 tsp. Liquid Vitamin E Oil
  • 5-7 Drops of Lavender Essential Oil or Rosewater

Combine all ingredients and store in a little jar. A little dab is all that is needed morning, evening or both.

Do you have a recipe for a homemade hygienic product? Please consider sharing below in the comments or on the home page  on our forum for everyone to see!

Much Love

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Health

Why The August 29th Global ‘Targeted Individuals’ Rallies Deserve Our Attention

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In Brief

  • The Facts:

    'Targeted Individual' activists are holding concurrent rallies in 21 different locations all over the world on August 29th, 2019. This will be the largest gathering of TIs and their supporters in the history of the movement.

  • Reflect On:

    Can we see how our intentional awareness of matters like the 'Targeted Individuals' phenomenon helps us all move towards creating the world that we all want?

Since I began writing about the ‘Targeted Individual’ phenomenon last year, I have received dozens of independent emails from people who identify themselves as Targeted Individuals, either thanking me for covering the issue or wanting to tell their stories, which consist of a whole range of invasive attacks from stalking and surveillance to EMF weapons torture. Not the largest sample size, to be sure, but certainly significant enough for me to think that we should take notice, especially since the reach of CE’s articles has been so drastically reduced of late. One or two among them, perhaps, are imagining some of the things happening to them, but there is no way to discredit this many people, especially when their stories have so many similarities.

And many of them express themselves very clearly and even eloquently about a problem that is among the most mysterious and baffling covert activities going on today. One of the people who contacted me is Thomas McFarlan, who is both a TI and an activist who has been writing about the Targeted Individuals phenomenon for years. His article “Targeted Individuals Plan Worldwide Protests in 21 Global Locations for ‘TI-Day’ 2019” not only provides information about the largest worldwide TI rallies ever, it also helps to give credence to the claims of those who feel they are being surveilled, stalked, and attacked by Directed Energy Weapons (DEWs).

Credibility Problem

For one to believe that ‘Targeted Individuals’ programs exist, one must first be able to make the leap above mainstream perception to the realization that some elements of government, intelligence, military, law enforcement, media, and even so-called human rights organizations are working together to perpetrate these experimental crimes. For this reason, activists like McFarlan have to first create the context within which these victims can be believed:

For individuals subjected to organized stalking crimes, TI-Day 2019 is an unique opportunity to work in concert with other victims around the world, to alert the public and honest lawmakers about these crimes, in a global demonstration that clearly shows these crimes are in fact occurring on an international scale. Although this demonstration of a global “concurrence of claim”, of organized stalking crimes, will of course be slandered by the powers-that-shouldn’t-be that operate these stalking campaigns, a demonstration of a “concurrence of claim” does have actual legal weight, no matter how much slander is thrown at the blatant reality of the evidence at hand.

The claims from bad actors within the media, human rights organizations, transnational organizations, and governments, that the people who report these crimes are delusional, fall flat on their face, when one simply reviews the hard evidence that proves these crimes are now occurring to millions of innocent people all around the world — evidence that includes very articulate accounts of these crimes from highly educated and professionally accomplished victims… Victims like Dr. Kauni Kilde: Surgeon General of the nation of Finland, Medical Doctor, and best selling Author; Cheryl Welsh: Lawyer, groundbreaking Activist, and Researcher; Ted Gunderson: Chief of the Los Angeles FBI office, 25+ year veteran of the FBI, and groundbreaking independent Researcher; Ramola D: Award winning Author, George Washington University Professor, and groundbreaking Journalist; Randy Quaid: Legendary Academy Award nominated Actor; Dr. Eric T. Karlstrom: California State University Stanislaus University Professor for 30 years, and groundbreaking Researcher; Geral W. Sosbee: Lawyer, FBI Agent, and Activist; Gloria Naylor: Legendary award winning and best-selling Author; Stephen Shellen: Hollywood Actor, Artist and independent Filmmaker.

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The “concurrence of claim” is important because unlike most crime victims, who are believed by the public when they sustain assaults, invasions, or other criminal activities, it seems to be inherent in ‘Targeted Individual’ crimes that the victims are left to doubt themselves, and where there tends to be difficulty gathering compelling objective evidence of the crimes being perpetrated. Having people looking at you or following you in public, being made to feel your privacy is completely invaded, and being subjected to electromagnetic weapons which have various levels of mind-influencing power or infliction of physical pain, cannot help but lead to a state of suicidal hopelessness for all but the strongest-willed individuals.

In relation to all the other things we report on here at CE in terms of the activities of what we have called the shadow government, Deep State, Military-Industrial Complex or Global Elite, these types of experimental efforts to test out different mind-control, torture and crowd-control strategies against unsuspecting victims fits right in. These are the kinds of activities that would be conducted by powers that sought to create a global surveillance state, by instituting a political, economic and technological grid designed to secure the complete enslavement of humanity.

Why This Cause Needs Our Attention

McFarlan cites an official 2009 U.S. Department of Justice document release on stalking crimes in America which denoted that ‘13.1% of the 3,398,630 U.S. citizens that reported stalking crimes to the U.S. Department of Justice “Stalking Victimization Survey”, in the year 2006 alone, reported that they were stalked by a group of 3 or more people. So that amounts to well over 441,800 people who reported being subject to organized stalking, to the DOJ survey alone.’

It is from evidence like this that activists conclude that there are over a million Targeted Individuals worldwide who are being subjected to these experimental programs one way or another. Now given the (relatively low) number of people I had observed in attendance at TI rallies of the past, I asked McFarlan about the credibility of how widespread the TI phenomenon was. In other words, if there were over a million people that were victimized by this program, surely more than a handful of people would be showing up to these events. This was his eye-opening response:

The reason so few TIs show up at protests is because most of us end up murdered, suicided, framed to be put in prison, framed to be put in mental wards, homeless with no resources at all and completely psychologically disorientated, or just completely demoralized living with their parents, or in some cheap rental living a life with a demeaning job, next to no money and no hope so no action is taken. The TIs you see out at protests, and doing activism are the cream of the crop, [the most] psychologically strong people that exist.

This makes perfect sense to me. It corroborates the disorientation and the intense feelings of anger and hopelessness I have seen in communicating with or watching videos from many Targeted Individuals. And it is imagined by the powers-that-be that these damaged emotional and psychological states would be enough to prevent any major public support for these victims. And that is exactly why they need our attention and support.

The Takeaway

In her efforts to create a Bill Proposal Seeks to Curtail and Penalize Law Enforcement Officers in Organized Torture/Stalking in the California legislature, Dr. Tomo Shibata was stonewalled at every turn, and noticed undue influence on legislators from covert sources. In addition, one overriding theme was that legislators said they would need to see more people petitioning for this cause in order for them to be able to justify giving their time and attention to this matter.

As conscious activists in the awakening community, the TI phenomenon and the August 29th Global TI Rallies deserve our attention. If, at minimum, we can all look into the matter enough to acknowledge that it actually exists and is not, as the mainstream would portray it, simply the fabrications of the delusional and paranoid, we give our energy and support to brave activists who are looking for ways to more deeply expose these crimes and ultimately end these programs.

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Awareness

Johnson & Johnson Found To Have Knowingly Allowed Asbestos In Their Baby Powder

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In Brief

  • The Facts:

    Johnson and Johnson have recently lost lawsuits for negligence in knowingly allowing carcinogenic substances in their talc-based hygiene products.

  • Reflect On:

    Are we starting to turn the page on an era where human health and safety are not the prime considerations in the manufacturing of consumer products?

We are starting to awaken to the fact that it seems to be the rule, and not the exception, that large Western corporations put profits above human health considerations. The only time they seem to give any regard to human health concerns is when their forecasts of potential lawsuits down the road would likely exceed the cost measures needed to ensure the safety of their product.

Johnson & Johnson is just one of a long line of corporate perpetrators who believed that covering up and lying about known health concerns would make better business sense than taking the time and resources to actually address those health concerns within their products.

Contaminated Baby Powder: The Height Of Indignity

One would think, regardless of an understanding that the bottom line is a priority for most private companies, that the health and safety of a nursing mother and her newborn child would be sacrosanct for any industry. The reality is that this is simply not the case, even though J&J could have mitigated this problem from the start.

Companies that mine talc are required to take extra steps to ensure the absence of asbestos in their talc. Instead, J&J allegedly went to great lengths to fake it.

Not only did the company know about the asbestos contamination, evidence suggests, but J&J also failed to warn its customers about the link between Baby Powder and cancer or replace its talc with a safer alternative. As a result, J&J guaranteed its customers’ exposure to asbestos.

And regardless of their size or numbers, asbestos fibers are lethal at any capacity. As the World Health Organization (WHO) has stressed repeatedly, there is no safe level of exposure. (source)

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The Testimony of Scientist James Webber

Baby Powder’s contamination with asbestos (a mineral that naturally occurs near talc) has long been the subject of lawsuits. But only in recent years has evidence begun to unravel J&J’s defense – that the company had no idea – and threatened its success in lawsuits to come.

In March, a California jury awarded $29 million to Terry Leavitt, a woman who said that asbestos in Johnson & Johnson’s talcum-powder-based products caused her terminal mesothelioma. Environmental scientist James Webber testified in her high-profile California trial and made these observations:

During several hours on the stand, Webber explained how he ran tests that showed “clear” evidence of asbestos contamination in the mines from which J&J sourced talc.

“The testing I have seen [shows] that it was present at least as early as 1971 and up through the late 1990s,” said Webber, who ran an asbestos laboratory in New York state.

Despite denying it publicly, J&J had observed this contamination in internal memos. Its notes dismissed the amount of asbestos in its talc as “but a trace,” Webber alleged. But that was just an optimistic interpretation of superficial testing, he said: the tests used methods too weak to detect microscopic asbestos fibers. Webber insisted the actual tests results revealed there could be millions of asbestos fibers per gram of talc.

And J&J’s inaccurate reports were allegedly only the tip of the iceberg. In some instances, Webber said, photos attached to J&J’s reports revealed that “they had been seeing it and not reporting it.”  (source)

And It’s Getting Worse

The $29 million verdict, in California Superior Court in Oakland, was the latest defeat for the healthcare conglomerate facing more than 13,000 talc-related lawsuits nationwide. And things may be getting even worse for J&J, according to ZeroHedge:

Johnson & Johnson shares are down over 5% after Bloomberg reports that, according to people with knowledge of the matter, the U.S. Justice Department is pursuing a criminal investigation into whether Johnson & Johnson lied to the public about the possible cancer risks of its talcum powder…

Now, a grand jury in Washington is examining documents related to what company officials knew about any carcinogens in their products, the people said.

The Takeaway

It seems as though corporations have long been willing to take the calculated risk of short-cuts and denials instead of ensuring that their products are safe for public use. My suspicion is that a part of our collective awakening process will be issuing in a new business paradigm in which human health and safety become paramount.

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Awareness

Prescription Infant Formulas Found To Be Contaminated With Aluminum

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In Brief

  • The Facts:

    Multiple brands of prescription infant formula were found to contain high levels of aluminum.

  • Reflect On:

    Should we be questioning the quality of products that come from pharmaceutical production? Do we veer away from natural methods of raising children more than we should? At what cost?

You may not think aluminum is a big deal, but it is. For anybody who has looked into aluminum toxicology, it’s quite clear and apparent that it has no place inside of any living biological organism. Putting it simply, it wreaks havoc on our biology. High amounts of aluminum have been found in the brains of people with Alzheimer’s disease, with experts in the field believing that aluminum brain accumulation may be one of the main causes of Alzheimer’s disease.

It’s also been discovered within the brains of MS patients, and some of the highest aluminum content ever recorded in brain tissue has also been discovered in people with autism. Aluminum is associated with several diseases. But an adult body can do a great job of flushing out aluminum.

Despite the fact that aluminum has no place within earth’s biota, it’s still present in many of our medications, our food, and even in the water that we drink due to contamination since the industrial revolution. Aluminum inside the body is a new phenomenon and still understudied. Again, there is a threshold, and aluminum that is injected via vaccines doesn’t exit the body–there is strong evidence that it remains inside the body and ends up in distant organs and eventually inside of the brain. If you want to access more studies on that topic, you can read this article I published that provides them and goes into more detail. You can also watch this interview with Christopher Exley, where he also points to that fact.

A new study published in the International Journal of Environmental Research and Public Health has shown that multiple popular infant prescriptions are contaminated with aluminum. You may be asking how much aluminum, but the authors make it a point to stress that there are no safe amounts of aluminum levels that can be inside of a human body, let alone a newborn baby. That being said, the amounts found are listed within the abstract of the study:

Historical and recent data demonstrate that off-the-shelf infant formulas are heavily contaminated with aluminium. The origin of this contamination remains to be elucidated though may be imported via ingredients, packaging and processing. Specialised infant formulas exist to address health issues, such as low birth weight, allergy or intolerance and medical conditions, such as renal insufficiency. The aluminium content of these prescription infant formulas is measured here for the first time. We obtained 24 prescription infant formulas through a paediatric clinic and measured their total aluminium content by transversely heated graphite furnace atomic absorption spectrometry following microwave assisted acid/peroxide digestion. The aluminium content of ready-to-drink formulas ranged from 49.9 (33.7) to 1956.3 (111.0) μg/L. The most heavily contaminated products were those designed as nutritional supplements for infants struggling to gain weight. The aluminium content of powdered formulas ranged from 0.27 (0.04) to 3.27 (0.19) μg/g. The most heavily contaminated products tended to be those addressing allergies and intolerance. Prescription infant formulas are contaminated with aluminium.

Another very important point made right off the bat by the authors:

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Human exposure to aluminium is a serious health concern. Aluminium exposure in infants is understandably a burgeoning issue. While infant exposure to aluminium continues to be documented, its consequences, immediate and in the future, have received only scant attention and research is required to understand the biological availability of aluminium through formula feeding. For example, how much aluminium is absorbed across the neonate gut and its subsequent fate, including excretion.

There is already too much aluminium in infant formulas and herein we have measured its content in a large number of prescription formulas, products which are fed to vulnerable infants in their first months of life. Many of these products are heavily contaminated with aluminium.

As for the specific infant formulas, you can refer to the study. The researchers obtained 24 prescription infant formulas via the Paediatric Clinic of Russells Hall Hospital in Dudley, United Kingdom. The ready-to-drink and powdered products were new, ready-to-be used and unopened samples. These formulas are for babies with some sort of growth restriction, like for preterm infants or infants who have poor weight gain. There were also powdered formulas for allergies and intolerances and powdered formulas with additional amino acids.

The authors contacted each manufacturer and expressed that they denied knowing that there was any aluminum in their products, which means it’s still a mystery as to their source. The authors hypothesize on a number of ways that aluminum could be entering into the formulas.

In their conclusion, the authors emphasize that:

Where possible, breast milk feeding should be prioritised, as the aluminium content of breast milk is invariably an order of magnitude lower than in formula feeds. Where infant formulas are the only source of nutrition for many infants in their first weeks and months of life, aluminium ingested in formula feeds will be the major contributor to their body burden of aluminium. The last thing that vulnerable infants fed specialised formulas for their specific nutritional/medicinal need is additional aluminium in their diet.

Detoxing

There is a lot of information out there on how a person can detox from aluminum and other heavy metals. There are multiple studies, and based on what I’ve looked into, water with high amounts of Silica are effective in draining aluminum out of your body and brain. Herbs like cilantro and substances like chlorella and spirulina are also great for removing some metals. The information is out there, so be sure to do your research.

The Takeaway

It’s concerning to think about what these corporations are doing. Again, aluminum should hold no place in our society, it should’ve remained well below our surface as part of the Earth’s crust for a reason. It wasn’t until humans began digging it out and using it for a number of things, irresponsibly I might add, that we started to see the health implications which still go largely ignored by the medical community.

In fact, heavy metal accumulation and detoxification of aluminum haven’t been addressed at all, which is odd given the fact that heavy metal accumulation is linked to a variety of diseases.

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