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This Can Be A Powerful Treatment For Anxiety

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“IAPH therapists have found that anxiety can be very effectively treated using pure hypnoanalysis and issues can usually be resolved within 8 to 12 sessions.” -International Association of Pure Hypnoanalysis [1]

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 A few years ago, if you would have told me hypnotherapy works better for anxiety than any medication -and that it doesn’t just maintain it, it cures it-, I would have ignorantly replied with a snarky comment right before dismissing the thought entirely. However, if you told me that today, I would enthusiastically agree. I know, because I have experienced it; and it is because I have experienced it that I am able to sit here peacefully and write this without racing thoughts clouding my mind.

For 21 years of my life, “shy” was the last word people would have used to describe me. Unfortunately, this all changed when anxiety began to consume me. At the beginning of my long battle with Lyme disease, I was placed on a grotesque amount of psychotropic drugs.  After experiencing the harmful side effects of pharmaceuticals, both mentally and socially, I chose to treat myself naturally and began the long journey of withdrawing from one prescription pill after another. My destiny was to return to the version of myself that was not chemically altered by drugs. Unfortunately, this road also lead me down further, often times more drastic, changes physically, mentally and spiritually. It made me incredibly sick. I managed to endure my withdrawals on top of Lyme unnameddisease by constantly reminding myself that it was only temporary, until anxiety began to viciously ravage my every thought when I began weaning myself off a benzodiazepine called Ativan. I had experienced anxiety before, and had even had a few severely irrational anxiety attacks where I thought I was dying. This was different, though. It took the term “anxiety” to a whole new level, and re-defined my entire perspective of life. Imagine having an intense anxiety attack 24/7, that’s how I permanently lived. It prevented me from doing things as minor as walking into the gas station alone. The little social life I had continued to diminish until it became virtually obsolete, as the severity of my anxiety was magnified when I was placed in social situations.

Clearly, I was not okay living in such a way. Due to withdrawals, I became a full time host for anxiety. I was desperate to put an end to it, but not desperate enough to give in and start taking the pills again. However, the disheartening fact was that benzodiazepine withdrawal syndrome, which mostly plagues long-term benzodiazepines users, commonly lasts well over a year. It prolongs and intensifies withdrawal symptoms, and can even happen to individuals who have taken benzodiazepines for as little as two months. My most debilitating symptom was crushing, unrelenting anxiety. Considering I had taken a tranquilizing dose of Ativan for over two years, the anxiety was likely to stick around for the long haul –was, until hypnotherapy relieved me of anxiety entirely.

How Hypnotherapy Works

Addressing anxiety at its deepest level through hypnotherapy can entirely eradicate your anxiety and provide you with permanent behavioral and lifestyle changes, rather than changes that are only apparent when you pop a pill.  Hypnotherapy works by quieting the conscious mind in order to completely access and reprogram the subconscious mind. Chronic anxiety typically stems from deep-rooted memories and beliefs about yourself that are stored in your subconscious mind, which serves as the hard drive for your conscious mind. Using your conscious mind, you can acknowledge your anxiety and try to control it. You might successfully defeat your anxiety this way, but not for long. Significant change must occur deep within the subconscious mind in order to achieve lasting results, since it is ultimately what fuels your conscious mind. Hypnotherapy opens the door to your subconscious mind by putting you in a trance-like state, enabling the hypnotherapist to replace any deep-seated negative thoughts or memories you harbor with more positive and productive ones. Hypnotherapists treat anxiety by doing this in one, or both, of the following ways:

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  1. When you are in a trance, your subconscious mind is pulled forth from the background of your mind and placed in the foreground, allowing the hypnotherapist to speak to it. By repeatedly feeding your subconscious with affirmations negating your anxious thoughts, you can cancel them out and replace them with new ideas promoting an anxiety free lifestyle. Storing new, positive suggestions in the hard drive of your brain allows for lasting results that can effortlessly be accessed and utilized once you are conscious again. While pills may keep your anxiety at bay, it is likely that they are merely masking it rather than treating it. A major problem with this is that long-term consequences accompany the short-term benefits of taking medication, as chemical deposits from the substance are secreted into your cells each time you take it.
  2. Hypnotherapy can also treat anxiety using a method called “visualization,” which is also performed while you are in a trance-like state. If your anxiety stems from a specific event or situation, the hypnotherapist may have you access the initial memory that instigated your chronic anxiety or anxiety attacks, and then have you replace it with a new image that does not provoke anxiety. For example, my hypnotherapist had me visualize myself swinging on a long rope back to the very first moment I experienced my debilitating anxiety, even though I did not believe one specific moment had provoked my anxiety and that is was solely a symptom of benzodiazepine withdrawals. Surprisingly, a particular time in my life did in fact surface. Once there, I visualized the situation as if I were observing it from the outside looking in, and then imagined myself pointing a laser of golden light at it. I imagined the laser gradually shrinking the image until it was entirely gone, in order to imprint the feeling of reclaiming my power back from anxiety into my subconscious mind, thus allowing me to live as if I truly had in my waking life as well. Lastly, while still in the trance state, positive images of a life opposite from that of chronic anxiety, such as ones filled with joy and spontaneity, were introduced and stored in my subconscious mind.

Essentially, hypnotherapy has the potential to successfully change the negative core beliefs spawning your undesirable habitual surface thoughts, feelings and behaviors. If you prefer not to visit a hypnotherapist for anxiety, you may choose to learn self-hypnosis instead. A link to instructions on doing so is posted below. There are plenty of great hypnotherapy videos for anxiety, as well as a plethora of other problems, available on YouTube. Any form of hypnosis may prove to be beneficial in one way or another. Like most things in life, it is all a matter of trial and error to find which method works best for you. Also, keep in mind it takes some people several sessions before they are able to drop into trance and experience the full benefits of hypnotherapy. As a person who meditates frequently, I was able to drop into trance during my first hypnosis session and reaped profound benefits almost immediately. That being said, meditation is an excellent practice for quieting your mind, which will help you immensely when trying to drop into a trance. Not to mention, 20 minutes of meditation a day will help you remain calm and keep residual anxiety under control and/or prevent a re-emergence of past anxiety.

hypnotherapy

Click here for a list of the symptoms of anxiety: http://www.anxietycentre.com/anxiety-symptoms.shtml

Click here for a list of other ways you can benefit from hypnotherapy: http://www.articlesbase.com/self-improvement-articles/6-key-benefits-of-self-hypnosis-719762.html

Click here to learn self-hypnosis: http://m.wikihow.com/Use-Self-Hypnosis-to-Stop-Anxiety-Attacks

Click here for an effective and beginner friendly YouTube hypnotherapy session for anxiety: http://www.youtube.com/watch?v=5OgzJjRPpbY

Click here to listen to a variety of free guided meditation podcasts: http://www.meditationoasis.com/podcast/

**This information is not intended to replace the care of a licensed physician. Please personally consult a medical professional before making any dramatic changes to your healthcare routine.

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Resources

1. http://www.iaph.org/symptoms_treated/anxiety.htm

2. http://m.wikihow.com/Use-Self-Hypnosis-to-Stop-Anxiety-Attacks

3. http://www.netdoctor.co.uk/ate/mentalhealth/205678.html

4. http://www.susangold.net/hypnotherapy.htm

5. http://www.anxietycentre.com/anxiety-symptoms.shtml 

6. http://www.articlesbase.com/self-improvement-articles/6-key-benefits-of-self-hypnosis-719762.html 

7. http://www.youtube.com/watch?v=5OgzJjRPpbY 

8. http://www.meditationoasis.com/podcast

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Awareness

Updates On The New Coronavirus Vaccine – Are You Going To Take It? Will It Be Mandatory?

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In Brief

  • The Facts:

    Multiple companies have started clinical trials and testing of potential vaccines for the new coronavirus.

  • Reflect On:

    Vaccine hesitancy is at an all time high, will the coronavirus be mandatory, and what will be the penalty for those who refuse?

Special Note To Our Readers: We are concerned that our Facebook Page will be deleted, so we are encouraging all those who want to continue to receive and be able to find our content to sign up for our email list. Thank you. 

The coronavirus is taking the world by storm, and many pharmaceutical companies are in a race to develop the vaccine that will be put into circulation for the public. Obviously, it takes some time to develop a vaccine, usually just over a year, but there have been some initiatives put in place to potentially fast-track the coronavirus vaccine. We will have to wait and see.

As of now, media outlets are reporting on multiple developments. For example, tests in mice of a potential vaccine for the new coronavirus have shown that it does indeed induce an immune response against it, at levels that could possibly prevent infection. According to Global News,

A team at the University of Pittsburgh School of Medicine in the United States said they were able to move quickly in developing a potential COVID-19 vaccine after working on other coronaviruses that cause Severe Acute Respiratory Syndrome (SARS) and Middle East Respiratory Syndrome (MERS).

Forbes is reporting that the second phase of human trials for a new vaccine from Moderna may start this spring. Moderna’s cofounder and chairman Noubar Afeyan told CNBC that, while it’s challenging to put a timetable on the vaccine’s progress, “We expect [phase two trials] to happen in the spring, perhaps early summer.”

The second phase involves expanding to hundreds of people in different groups based on certain characteristics like age and physical health. The third phase is potentially the last with the vaccine being given to thousands of people to test its efficacy and safety. Many vaccines also go through a fourth phase after they’ve been approved and licensed.

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And President Donald Trump had this to say:

We’re working with the best scientists, doctors and researchers anywhere in the world, we’re racing to develop new ways to protect against the virus, as well as therapies, treatments, and ultimately a vaccine and we’re making a lot of progress. (source)

The Big Questions

So, it seems to be coming. The big questions are: When? Will it be mandatory? Will You Take it?

According to organizations like the American Medical Association and the World Health Organization, vaccine hesitancy continues to increase among people, parents, and yes, even health professionals and scientists. The latter was a big concern for some high-profile speakers at the World Health Organization’s recent Global Vaccine Safety Summit.

No longer a secret, challenging vaccine safety has become a very popular topic over the past few years alone. In fact, the World Health Organization lists ‘vaccine hesitancy’ as one of the biggest threats to global health security. This is discussed in the introduction of this study (one of many) published in the journal EbioMedicine:

Over the past two decades several vaccine controversies have emerged in various countries, including France, inducing worries about severe adverse effects and eroding confidence in health authorities, experts, and science (Larson et al., 2011). These two dimensions are at the core of the vaccine hesitancy (VH) observed in the general population. VH is defined as delay in acceptance of vaccination, or refusal, or even acceptance with doubts about its safety and benefits, with all these behaviors and attitudes varying according to context, vaccine, and personal profile, despite the availability of vaccine services (Group, 2014,Larson et al., 2014Dubé et al., 2013). VH presents a challenge to physicians who must address their patients’ concerns about vaccines and ensure satisfactory vaccination coverage.

This fact has been emphasized by Professor Heidi Larson, a Professor of Anthropology and the Risk and Decision Scientist Director at the Vaccine Confidence Project. She is referenced by the authors in the study above.At the WHO conference, she emphasized that safety concerns among people and health professionals seem to be the biggest issue regarding vaccine hesitancy.

The other thing that’s a trend, and an issue, is not just confidence in providers but confidence of health care providers, we have a very wobbly health professional frontline that is starting to question vaccines and the safety of vaccines. That’s a huge problem, because to this day any study I’ve seen–and we’re constantly looking on any studies in this space–still, the most trusted person on any study I’ve seen globally is the health care provider, and if we lose that, we’re in trouble.

So, the point is, vaccine hesitancy is increasing around the world. Given this fact, it’s safe to say that many people are not going to be interested in taking the coronavirus vaccine. This includes many scientists and doctors. Will it be mandatory as some vaccines are for children to attend public school?

The Greater Good?

The vaccine space right now is truly something else at the moment. Those who wish to maintain their freedom and keep informed consent in place are receiving a harsh backlash from Federal Health regulatory agencies who wish to take this freedom away, it seems, in the name of the ‘greater good.’

Scientists and doctors who are creating awareness and explaining why they don’t believe vaccines should be mandatory, or as safe as they’re marketed to be, receive a large amount of pushback and censorship. Platforms like Collective Evolution are having their social media platform distribution and reach completely cut. Physicians for Informed Consent is another one of many examples.

Because of all of the attacks and censorship of our ability to discuss vaccine safety concerns, the Association of American Physicians & Surgeons are suing Rep. Adam Schiff for “censoring vaccine debate.” You can read more about that here.

Again, we ourselves have also received a tremendous amount of backlash, demonitizaton and more as a result of sharing peer-reviewed research and expert opinion that questions the safety of vaccines.  There are many examples, the latest one being presenting the work of Dr. Christopher Exley, a Professor in Bioinorganic Chemistry at Keele University. In our article, we explained why he believes aluminum is playing some sort of role in Autism. And no, he doesn’t mean that aluminum is directly causing autism, we made that quite clear. We also presented multiple other studies questioning the safety of the aluminum adjuvant in some vaccines. You can read that article here.

Why are we being censored for presenting such science? Why are scientists like Exley subjected to so much character assassination when his questions, concerns, and science is solid? This CE article about Exley was flagged by ‘fact-checkers’ as false news, despite the fact that it is scientifically sound and simply presents the opinion and research of multiple scientists and experts.

Since when is science supposed to stop asking certain questions? What was actually ‘false’ about the article cannot be adequately explained, and perhaps this is why Facebook or the fact checkers will not reply to us nor even have a discussion about it. They’ve simply flagged the article, one of many, and greatly reduced the reach of our social media platform without replying to our inquiries. We go into more detail about what we and others are experiencing, in the article Proof: Fact Checkers Are Misleading You.

We are actually worried that Facebook may delete our entire Facebook page, so we are encouraging all those who want to continue to receive and be able to find our content to sign up for our email list.

The Takeaway

At the end of the day, I didn’t want to go too deep into the issues that are being brought up with regards to vaccine safety, as much as I wanted to outline that a coronavirus vaccine is coming, while simultaneously pointing out that vaccine hesitancy is still on the rise. This combination no doubt will spark even more controversy and censorship in the near future, when really, there should be full transparency of all sides and the concerns raised.

Terms and  ‘hostile language’ such as “anti-vax” should not be used. Encouraging people to ask questions about vaccine safety is in everyone’s best interest.  After all, it makes sense–in order to make our vaccines safer and more effective, you would think everybody would be on board with constant questioning and examination. That’s just good science.

These times also highlight how much trust the public has lost when it comes to trusting government and federal health regulatory agencies. Perhaps this is not a result of misinformation, but a shift in consciousness and so many examples of lies and deceit. Our world is starting to question measures and actions like it never did before. People are waking, people are thinking, people are becoming much more intelligent, not the other way around.

Articles From Collective Evolution That Go Into More Detail About The New Coronavirus.

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Awareness

The “Inconvenient Truth” About Mental Illness & Prescription Medications

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In Brief

  • The Facts:

    Prescription drug sales and deaths are at an all time high. With side effects and dangers, and a lack of safety testing in some cases, are they always the best and only option for mental health treatment?

  • Reflect On:

    Why are alternative treatments for mental health lacking? Is it because they are not as effective as prescription medication or do not turn a profit?

A worrisome trend has emerged in the last few decades that many physicians are choosing to ignore: As the amount of psychiatric drug prescriptions increase, our mental health declines. It’s time we swallow the hard pill and ask ourselves, are psychiatrists doing more harm than good?

I know that, to some of you, this question seems absurd. Why would licensed medical practitioners purposefully harm their patients? But that isn’t really what’s happening here, as the issue relates more to the over-prescription and misuse of mental health drugs, and the corporately funded miseducation that prompts this behaviour, than any malicious intentions on the part of individual people.

The “Inconvenient Truth” About Mental Illness and Prescriptions

In 2013, approximately 17% of Americans were prescribed at least one mental health drug, in comparison to only 10% in 2011. The amount of people on psychiatric prescription drugs has drastically increased over the past 10 years and now 12% of adult Americans are taking some form of antidepressants alone (source).

It’s not just adults affected by the over-prescription of these drugs; according to the Centers for Disease Control and Prevention (CDC), approximately 11% of children between the ages of 4 and 17 were diagnosed with ADHD as of 2011. However, the American Psychiatric Association maintains that even though only 5% of American children suffer from the disorder, the diagnosis is actually given to around 15% of American children. This number has been steadily rising, jumping from 7.8% in 2003 to 9.5% in 2007. The simple reason for this increase? Profit.

However, despite the fact that the number of mental health drugs prescribed increases every year, our mental health has actually decreased. The amount of people who are considered to be so disabled by mental illness that they require Supplemental Security Income (SSI) or Social Security Disability Insurance (SSDI) has increased by almost two and a half times between 1987 and 2007, from one in 184 Americans to one in seventy-six. Not surprisingly, the rise in the number of children affected by this is even worse, with a thirty-five-fold increase in that same timeframe (source). So, if the number of prescriptions are increasing, why is our mental health declining?

This phenomenon is what Thomas Insel, former Director of the National Institute of Mental Health, refers to as the “inconvenient truth” of mental illness. Suicide rates per 100,000 people have reached a 30-year high and substance abuse, especially with opiates, has become a national epidemic.

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Edmund S. Higgins, MD and Professor of Psychiatry at the Medical University of South Carolina, explains, “More people are getting treatment and taking medications today than ever before, so what is going on? I would argue that a lack of precision and objectivity in diagnosing and treating mental illness has stalled our progress.” Furthermore, Big Pharma has played a crucial role in creating the mental health drug epidemic.

Big Pharma’s Role in Increasing Prescriptions

This seems to be the general consensus of the North American population: If an advertisement or a misinformed MD says, “There’s a pill for that,” you take it. Our reliance on pharmaceutical drugs didn’t form by accident, however; it was carefully planned and funded by Big Pharma. The pharmaceutical industry manufactured it by heavily advertising drugs, bribing physicians, and funding health studies.

Big Pharma has done an excellent job of feeding the public propaganda through advertisements and education, as the more pills you take, the more money they make. The pharmaceutical industry has played a substantial role in increasing the amount of prescriptions and overall diagnoses of A.D.H.D. in the U.S. (read an article I wrote about this here) and other mental health illnesses. As Dr. Irwin Savodnik of UCLA explains, “The very vocabulary of psychiatry is now defined at all levels by the pharmaceutical industry.”

Doctors typically use the knowledge from the American Psychiatric Association’s (APA) Diagnostic and Statistical Manual of Mental Disorders (DSM) to diagnose and treat mental illness. But the DSM has had its fair share of criticism, as it favours the use of pharmaceutical drugs over therapy and other healing modalities. Associate Clinical Professor of Psychiatry at Tufts University School of Medicine and Editor-in-Chief of The Carlat Psychiatry Report Daniel J. Carlat, M.D, criticized the DSM, stating, “In psychiatry, many diseases are treated equally well with medication or therapy, but the guidelines tend to be biased toward medication.”

Holistic mental health practitioner Dr. Tyler Woods further explains:

The DSM tends to pathologize normal behaviors. For instance, the label “Anxiety Disorder” can be given as a result of some kinds of normal and rather healthy anxieties but the DSM will have experts view it and treat it as mental illness. In addition simple shyness can be seen and treated as “Social Phobia”, while spirited and strong willed children as “Oppositional Disorder”. Consequently, many psychotherapists, regardless of their theoretical orientations, tend to follow the DSM as instructed. (source)

In fact, Big Pharma has played a significant role in manufacturing our very definitions of mental illnesses and how they form in the first place. For example, the U.S. considers A.D.H.D. a neurological disorder whose symptoms are the result of biological disfunction or a chemical imbalance in the brain, much like many other mental disorders. However, other countries such as France see these mental disorders, including A.D.H.D., as a social context issue rather than a biological one, with many contributing factors and recommended treatments other than drugs. Dr. Marcia Angell, a physician, author, and the Editor-in-Chief of the New England Journal of Medicine, states:

When it was found that psychoactive drugs affect neurotransmitter levels in the brain, as evidenced mainly by the levels of their breakdown products in the spinal fluid, the theory arose that the cause of mental illness is an abnormality in the brain’s concentration of these chemicals that is specifically countered by the appropriate drug. For example, because Thorazine was found to lower dopamine levels in the brain, it was postulated that psychoses like schizophrenia are caused by too much dopamine. . . .

That was a great leap in logic . . . It was entirely possible that drugs that affected neurotransmitter levels could relieve symptoms even if neurotransmitters had nothing to do with the illness in the first place (and even possible that they relieved symptoms through some other mode of action entirely).

Why Pills Cannot Solve All of Our Problems

I’m not saying that you shouldn’t take prescription medication for mental illness; that’s something that you and your doctor should decide. However, if your doctor fails to address any other means of dealing with your mental health, always choosing pills first rather than as a last or even second resort, then perhaps you should think about finding a doctor who understands the benefits of at least considering alternative options.

It’s important to note that even if prescription drugs are the reason our mental health is worsening, they’re certainly not the only reason. We’ve increased our amount of time spent using technology, staying indoors, and being sedentary, as well as worsened our diets and overall physical health with fast food, chemicals, toxins, animal products, and more — all of which may contribute to this decline in mental health.

However, there’s no denying the fact that Big Pharma has had a tangible and worrisome role in the psychiatric drug epidemic. Medical journalist and Pulitzer Prize nominee Robert Whitaker addresses this “inconvenient truth” by using depression as an example. Depression used to be considered a self-limiting illness that, even in severe situations where a patient requires hospitalization, could be cured within six to eight months. Very rarely would patients relapse, and if they did it would typically be many years later.

When antidepressants hit the market, our outlook on depression completely shifted. Even though antidepressants may have been created with good intentions, the reality is that patients taking these drugs are relapsing more quickly and more often. Whitaker explains that many patients on antidepressants will only recover partially in comparison to the full recoveries he’s seen in people who never took them in the first place.

In fact, only around 15% of those treated with antidepressants actually go into remission and maintain their mental health long-term. The other 85% are continuously relapsing or experience chronic depression.

It is clear that in many cases, we need to stop looking for outside help when it comes to our mental health. Our mental health is just that — it’s ours. It’s controlled by us, whether we like it or not. Many mental illnesses don’t stem from biological issues, contrary to what Big Pharma wants you to think, but are rather the result of different stressors in our lives. So, if we were able to connect with ourselves on a deeper level and actually get to the root of the problem, perhaps some of these disorders wouldn’t be so severe.

Related CE Content:

Study Finds Turmeric Is As Effective As Prozac For Treating Depression

Almost No Children In France Are Medicated For ADHD: Here’s How They Define & Treat It

Professor Outlines The “Surprisingly Dramatic” Role That Nutrition Plays In Treating & Curing Mental Illness

Picture source. 

 

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Health

Wild Oregano Oil & Black Seed Oil Can Neutralize Inflammatory Cytokines In The Lungs?

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In Brief

  • The Facts:

    Some evidence suggests that wild Oregano Oil & Black Seed Oil Can Neutralize Inflammatory Cytokines In The Lungs, according to Dr. Cass Ingram.

  • Reflect On:

    Are the only solutions to issues prescription medications and other pharmaceutical interventions?

(By Dr. Cass Ingram, D.O.) What an impressive finding it is and highly newsworthy. It is mentioned throughout the news the issue of “cytokine storm” and the danger this poses to people. Yet, incredibly, a mere wild plant and its essential oil are medicinal beyond all drugs, in fact, a litany of them. Wild oregano is a powerhouse for reducing inflammation in the tissues. In a number of studies it has been found to inhibit the source of this condition primarily through its actions on inflammatory markers. Actually, the mechanism is truly profound, because wild oregano acts on the genes that lead to the synthesis of these markers. Repeatedly, it has been shown, oregano oil and its active components, including carvacrol and thymol, have demonstrated great powers against inflammation. In fact, in some studies oregano oil active ingredients were able to drop COX-2 inflammation levels by up to 80%.

Today, there is much concern about the inflammation that results from overwork of the immune system or might it be said, overreactions. In a study on T lymphocytes done via cell culture it was found that the wild oregano oil active ingredients exhibited a specific molecular action even more potent than drugs. Carvacrol and thymol both significantly reduced tissue levels of interleukin-2. In fact, the reduction was massive, two-thirds in the case of carvacrol. This makes it more significant in this regard than any drug. For gamma interferon, the reduction was nearly 30%. This proved that the oregano oil component modified the activity, that is more towards normal, during a crisis event. Correlating this to humans aggressive dosing would likely reduce this further.

In the lungs oregano oil has been found to curb reactive oxygen species or free radicals. This has led to in asthmatic patients a reduction in cytokine overload. Here, it largely shuts off the gene responsible for the immunological storm reaction. Whether in the lungs or the skin—or the rest of the organs—cytokines are no match for the powers of wild oregano.

In another investigation the oil was found to decrease inflammation in skin tissue, once again an action thought to be due to modulating immune function. Specifically, the oil was found to markedly act with actions to block excessive cell growth, known as anti proliferative activity, while also greatly inhibited markers of inflammation. These markers included various cytokines and also gamma interferon. In fact, through the powers of this oil nearly all elements associated with toxic inflammation are greatly reduced, including various collagen-associated molecules, cancer-inducing growth factors, and enzymes—the ones that can do us harm.  “Strongly inhibited” were among the comments made by investigators. As well, it was found to decisively block those specialized genes directly associated with inflammation. This caused them to conclude that oregano oil is a “promising candidate for use” against inflammation and cancerous changes in skin tissues.

Also, to reiterate, according to Iranian investigators oregano compounds were found to reduce all the serious immune modulators. This was through a direct action on the genes. This led to a reduction in the excessive activity of T cells. The various inflammatory cytokines were significantly reduced,  including the highly noxious tumor necrosis factor alpha. This led the researchers to stated that oregano oil would be useful to combat diseases associated with over-activity of immunity.

Wild oregano is far from specific to the skin. It helps reduce inflammation all throughout the body, including within all internal organs. Nothing is an exception to its powers. Consider an investigation in artificially induced colitis in animals. Treatment of the colitis condition with oregano oil decreased levels of all pro-inflammatory cytokines, including tumor necrosis factor alpha. A moderate dosage of oregano oil, only 1 per 1000, was sufficient to reduce all the key interleukin-based inflammation-promoters. The result was decreased mortality rate, combined with a better weight gain and reduced visible damage to colonic tissue. By influencing the genes, that is the production of the messenger form of RNA, it was concluded, oregano reverses the colitis pathology, a most significant finding.

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In every conceivable animal model oregano proves itself invaluable. For instance, as shown by Chinese investigators oregano-treated pigs had Escherichia coli in the jejunum, ileum, and colon than the control. This was thought to be the result of the greater inactivation of inflammation, once again by curbing inflammatory reactions through a genetic influence. Essentially, the oregano shuts off the potentially dangerous gene, greatly reducing, even eliminating, toxic markers in the intestines. Microscopic analysis proves that the intestinal membranes of oregano-treated pigs were far different from those in controls, far healthier, even healthier than normal. The fact is with the oregano therapy all the inflammatory cytokines, the ones capable of causing severe illness, where fully depressed.

Black seed oil also offers this action. In a study in the Saudi Pharmaceutical Journal it was found to greatly alleviate airway restrictions and inflammation of the airways in bronchial asthma, once again through cytokine modulation. In yet another investigation it acted dramatically against the toxicity of artificially induced airway damage, largely by halting the immune system-provoked cytokine storm. This was to such a degree that black seed was held as a “useful” herbal medicine against inflammation and allergy-related lung conditions, including shortness of breath and asthma. Fennel and cumin were also found to have this action, both of which are found in specialized black seed oil capsules. Clearly, the spices have a most potent action against inflammatory changes in lung tissues.

Thus, when cytokine storm is described and discussed, there is no need for fear. It is just an excessive reaction by a typically compromised immune system. To halt this, even prevent it, wild oregano is the answer. This should be consumed as the wild, whole food, Mediterranean-source oil, the crude herb, ideally with Rhus coriaria, and the juice-essence or hydrosol. All are readily available and make the ideal supplements for daily use and prevention and also for intake to support a healthy, balanced immune response. There is no harm taking such whole food supplements with other formulas or even drugs. Wild oregano is the number one medicine for human health. Take it to your major benefit, and your delight and joy. After all, in Greek “ora-ganos” means “delight of the mountains.”

Sources:

Gholijani, G., et al. 2015. Modulation of Cytokine Production and Transcription Factors Activities in Human Jurkat T Cells by Thymol and Carvacrol. Advanced Pharm. Bulletin. 5(Suppl. 1):653-660.

Gholijani, N., et al. Antiinflammatory, tissue remodeling, immunomodulatory, and anticancer activities of oregano essential oil in a human skin disease model. Biochim Open, 3:4.73-77.

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https://smw.ch/article/doi/smw.2010.13128

PMC4884216

Dr. Cass Ingram is a nutritional physician who received a B.S. in biology and chemistry from the University of Northern Iowa (1979) and a D.O. from the University of Osteopathic Medicine and Health Sciences in Des Moines, IA (1984). Dr. Ingram has since written over 25 books on natural healing. He has given answers and hope to millions through lectures on thousands of radio/TV shows. His research and writing have led to countless cures and discoveries. Dr. Cass Ingram presents 100’s of health tips and insights in his many books on health, nutrition, and disease prevention. Dr. Ingram is one of North America’s leading experts on the health benefits and disease fighting properties of wild medicinal spice extracts. A popular media personality, he has appeared on over 5,000 radio and TV shows. He now travels the world promoting perfect health – the natural way.

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