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The Universe Is Always On Your Side, Even When It Doesn’t Seem That Way

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One way to think of the Universe is like a grand resonating drum, reverberating in the field of consciousness. Like a cave that responds to sound waves with an echo, the universe actually responds to thoughts and intentions as well as actions. It’s important to realize that more than just echoing these back to you in the precise form you sent them, the Universe collaborates with you.

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Open Your Eyes And Expand Your Vision

As your partner in the projects you want to realize, the experiences you want to attract and the goals you want to achieve, the Universe may have different options or interpretations to offer which could differ from what you expect. This is why it is necessary to be open minded and trust in this process. In fact, it can help to consider, what if the Universe has plans for me that are even better than the ones I can imagine? You’ll never find out unless you can let go of some of that control and expand your vision.

Many people have a narrow view when it comes to their goals and desires, keeping a tight grip on their initial vision: “My future job/partner/project must look exactly like X, or I will not accept.  I met this expectation of myself.”

If you have this tunnel vision, it may cause you to miss opportunities because you fail to recognize them as such. Often things show up in our lives in a different form then we expect, but with the means to bring us to where we ultimately want to go.  If you can let go of a controlling grip and open your mind to alternate paths, you will begin to see how to use what comes back to you.

Remaining Creative And Open

The mind state of play is important for encouraging a creative approach to problem solving. This is because while in play mode the mind is open to letting ideas flow and seeing different perspectives. A fear-based mindset does the exact opposite, essentially putting blinders on one’s vision.  So, by adopting this perspective you are playing with the Universe to bring what you want into your life. You will begin to see opportunities instead of hurdles, and challenges instead of setbacks.

The trick is to change your perspective. You may not be able to change what cards you are dealt but you can change how you view them, which can have a dramatic influence on your journey. Would you rather journey through life bitter and resentful, fearful and closed off or open and fearless? By choosing to look at situations with a more positive and playful perspective, you invite more joy and positive experiences into your life.

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Asking For Help

If you ask for help, the Universe will respond. There are many ways you can do this, some I personally find effective include contacting my spirit guides, accessing my Akashic records, prayer and even Tarot. You can even ask for help to come in your dreams. Usually help comes through gaining insight or clarity into a situation. The more well formed your question, the clearer your answer will be. For instance, if you ask “will I ever find love” you may get a “yes” but there is no indication of when this is in the works for you. The best way to communicate your questions is to form it clearly and think it calmly.

Interpreting the answer can be tricky. The metaphysical world communicates in a different language from what we are used. As opposed to a linear set of words and syntax, messages from the metaphysical come in the form of images, symbols and metaphor. Often, it can be hard to tell what they mean. The trick is to be open to how answers come and what they are showing you. For instance, you may be wondering something and suddenly a song pops into your head with lyrics related to your pondering. This is likely a message to help shed light on what it is you are wondering about. Since our society does not prioritize teaching us to interpret these signs and signals from the Universe, we often have to teach ourselves and it can be a hard terrain to navigate at first. This is why when you first begin to make contact like this it can be useful to seek out an expert you trust, be that a Tarot/Akashic record reader, elder, spiritual leader, medium or coach.

The Challenge – Don’t Let Fear Or Doubt Stop You!

Show you are committed to your intention, be that to find love, achieve your goals or reach fulfillment, by putting a little action in. Do something and the Universe will take care of the rest.

The Universe responds to commitment in the form of actions, taking care of 90% of what is needed to make it happen. You’ll meet the right people, be in the right place at the right time, things will come together.  As Terrance Mckenna said:

“Nature loves courage. You make the commitment and nature will respond to that commitment by removing impossible obstacles. Dream the impossible dream and the world will not grind you under, it will lift you up. This is the trick. This is what all these teachers and philosophers who really counted, who really touched the alchemical gold, this is what they understood. This is the shamanic dance in the waterfall. This is how magic is done. By hurling yourself into the abyss and discovering its a feather bed.” -Terence McKenna

So it pays to trust and believe in yourself enough to face what may seem like impossible odds, and of course dare to dream big!

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Awareness

Meditation Changes The “Structure & Function of the Brain” In A Positive Way

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In Brief

  • The Facts:

    A recent study has found found that different types of meditation can actually effect different areas of the brain.

  • Reflect On:

    Should meditation be included in the school curriculum, and used to treat certain mental ailments?

If you look at most ‘masters’ in the field of meditation, a common theme that currently exists is a big misconception about meditation, that it has to be done a certain way, that you have to sit a specific way or do something in particular in order to reap the benefits. These masters will be the first to tell you that it doesn’t have to be one specific way.

That being said, many spiritual groups, like certain monks for example, are taught different types of meditation in several different ways, so really, there’s no correct way to meditate, and the process of connecting with one’s higher self and quieting the mind can be done in multiple ways and practiced at various levels.

When meditating, one shouldn’t try to “empty” their mind, but instead, try to let ones thoughts, feelings, and whatever emotions end up ‘popping’ in there, pop in there. There should be no resistance to thoughts, no judgement of them. Simply let them be, don’t attach to them and just be at peace with it. You’re not doing anything wrong, just focus on your breath.

Personally, I believe that meditation is a state of being more than anything else.  Throughout the day, one can resist judging their thoughts, letting them flow until they are no more, or just be in a constant state of peace and self awareness. Contrary to popular belief, you can meditate anywhere, it can be done before bed, in the shower, while you are going for a walk, or even while washing the dishes.

That being said, I do also believe, speaking from my experience, that sitting down and doing the proper breath work and being present is a slightly different method and can sometimes create a more powerful experience, but there seems to be different variations of the exact same thing.

What’s interesting about meditation is the fact that it’s been practiced for thousands of years, and several ancient cultures were well aware of not only the non-physical benefits but its physical benefits as well, something modern day science is just starting to discover.

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One of the most recent studies has found that different types of meditation can actually effect different areas of the brain.

As Alice G. Walton, a writer for Forbes points out,

“Meditation and mindfulness training have accumulated some impressive evidence, suggesting that the practices can change not only the structure and function of the brain, but also our behaviour and moment-to-moment experience.”

She is correct, probably even more so than she knows. The evidence showing just how strong the mind-body connection is can actually be overwhelming. In fact, studies in the field of parapsychology have just as much, if not more, statistical significance via peer-reviewed research than the science which has been published to approve several different drugs, like antiplatelets, or the science that shows a daily dose of aspirin can help prevent a heart attack. It was published in 1999, by a statistics professor at UC Irvine.

This new study, which was recently published by the Max Planck Institute found that three different types of meditation are associated to changes in corresponding brain regions.

Watson goes on to explain,

“Participants, who were between 20 and 55 years of age, engaged in three different types of training for three months each, totalling a nine-month study period. The first training was dubbed the “Presence” module, and was very similar to focused awareness meditation, an ancient practice that’s been studied a lot in recent years. In this study, participants learned to focus their attention, brining it back when it wandered, and to attend to the breath and to their internal body sensations.” 

The second phase of training was called “Affect,” and its purpose was to increase compassion and empathy for others. The participants learned about a specific meditation dealing with “loving-kindness,” and again, the sole intention here was to enhance one’s compassion and empathy.

The last one was called the “Perspective” module, where the focus was simply to observe one’s own thoughts without judgement, while enhancing their understanding towards the perspectives of other people.

The researchers hypothesized that these methods would lead to volume increases in corresponding parts of the brain.  Numerous studies have proven the many physiological benefits of meditation, and the latest one comes from Harvard University of a study conducted by Harvard researchers at Massachusetts General Hospital (MGH)  who determined that meditation literally rebuilds the brain’s grey matter in just eight weeks. It’s the very first study to document that meditation produces changes in grey matter over time.

This recent study found the same thing, and they discovered that when they scanned the participants’ brains at the end of each module and then compared the groups against one another:

“Training in Presence was linked to enhanced thickness in the anterior prefrontal cortex (PFC) and the anterior cingulate cortex (ACC), which are known to be strongly involved in attention. Affect training was linked to increased thickness in regions known to be involved in socially driven emotions like empathy: and Perspective training associated with changes in areas involved in understanding the mental states of others, and, interestingly, inhibiting the perspective of oneself.” 

These results further elaborate on a wealth of previous studies showing what meditation can do to the brain.

Walton goes on to emphasize,

“Lots of research has found that experienced meditators have significantly altered brain structure and function, but a growing number of studies has also found that relatively brief meditation training in novices (for instance, the well-known eight-week MBSR program) can also shift brain function, improve well-being, and reduce symptoms of depression and anxiety.” 

The authors of the study mention:

“With growing globalization, interconnectedness, and complexity of our societies, ‘soft skills’ have become increasingly important…Social competences, such as empathy, compassion, and taking the perspective of another person, allow for a better understanding of others’ feelings and different beliefs and are crucial for successful cooperation.” 

Why This Is Relevant & Important

Imagine if this type of practice became a requirement of multiple school boards, what do you think would happen? For most of us, since the day we are born we’re all encouraged to follow the same path, and one of those paths is spending a large portion of our lives, for many years, for the entire day, at school. Then, as we age into adults, we do the same thing with ‘work.’ This type of human experience is far from natural, which is why I believe it to be one of the reasons (out of many) that stress, diseases, and mental health issues, among other rates, continue to rise exponentially.

While going through this process, we’re never really taught how to question the experience, we simply comply and are never really taught any sort of emotional education, at all. We don’t learn to deal with our emotions, we don’t learn about empathy, compassion, and stepping into another persons shoes… We’re not really taught what we are naturally gifted with from birth. It’s our empathy and compassion, our concern for others that makes human beings so special, but growing up, we don’t really talk about these things.

The world is changing in many different ways, and awareness about this kind of practice is spreading around like it never has before. Multiple schools are incorporating mindfulness education into their programs, and many parents from my generation are also incorporating these important concepts into their child’s development.

This is great to see, and as time unfolds, the more we tap into non-physical science and its tremendous benefits, the more we will speed up the changes that are so desperately needed on our planet right now.


Related CE Articles:

Scientists Demonstrate What Meditation Does To Your Gut & Your Brain

Mind-Body Connection During Meditation Can Now Be Measured – Thanks To Science

Study Outlines What Prayer, Meditation & Yoga Can Do To The Human Body

Physicists Examine Consciousness & Conclude The Universe Is Spiritual, Immaterial & Mental

Physicists Say Consciousness Should Be Considered A State of Matter – The Non-Physical Is Real

This is How Powerful The Mind/Body Connection Really Is

Nepals Military Set To Use Transcendental Meditation To Relieve Global Collective Stress To Stop War

“I Was Sort of a Jackass Before Meditation” – This Is How We Can Change Police Brutality

Tibetan Buddhist Master Monk Explains How Meditation Is Not What Most People Think It Is

How To Meditate: 6 Method That Can Get Anyone Meditating

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Alternative News

New Billboards Aim To Raise Awareness About US Military Spending

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In Brief

  • The Facts:

    Just 3% of the annual US Military budget could end world hunger.

  • Reflect On:

    Is a world without war truly possible? Perhaps it's time this is a conversation we start to have and consider other ways of solving the worlds problems.

Sometimes the simplest things can have the most impact. In this case, it’s a billboard with a powerful message. Standing tall at the Southeast corner of Wells and James Lovell, across the street from the Milwaukee Public Museum for the month of February and again for the month of July, this billboard reads,

“3% Of U.S. Military Spending Could End Starvation On Earth.”

Sounds too good to be true, doesn’t it? Well, unfortunately it’s true and it really shows where the priorities of those in charge of America’s worldly affairs lie. A group of Milwaukeeans and other US citizens have chipped in to put up billboards such as this one in an effort to raise public awareness about this huge elephant in the room that no one seems to be talking about or addressing — the insane amount of funds allotted to the US military budget. These billboards are certainly giving people something to talk about.

Let’s Talk Stats

In 2008 the United Nations announced that $30 billion per year could end hunger on the planet. As of 2019, the annual Pentagon base budget, plus war budget, plus nuclear weapons, plus the Department of Energy, plus the Department of Homeland Security and all other military-related spending totaled around $1.25 TRILLION. So if you are wondering where the 3% statistic came from, 3% of $1.25 trillion = $30 billion.

Organizations World BEYOND War, Milwaukee Veterans For Peace and Progressive Democrats of America have all contributed to the making this billboard possible.

“As veterans, we know that endless wars and the Pentagon’s corporate handouts do nothing to make us safe. We waste hundreds of billions of dollars that would be better spent on pressing needs like education, health care, and averting catastrophic climate change. Educating and reminding people of the true costs of war is a primary mission of Veterans For Peace. We are happy to be a partner in this effort by World BEYOND War.”–Paul Moriarity, President of Milwaukee Veterans For Peace

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There are billboards and other big ads going up in many cities across the world, including Limerick, Ireland, Alaska, Lansing, Michigan, Schenectady, NY, and Pittsburgh, PA. In the past ads were placed in Toronto, Canada, Syracuse, NY, Baltimore,  ML, Charlottesville, VA and many other places. This incredible organization has also put out ads through Facebook advertising all in an effort to get the conversation started about the possibility of a world without war.

World BEYOND War

This statement is from the World BEYOND War website:

World BEYOND War is a global nonviolent movement to end war and establish a just and sustainable peace.

We aim to create awareness of popular support for ending war and to further develop that support. We work to advance the idea of not just preventing any particular war, but abolishing the entire institution.

We strive to replace a culture of war with one of peace in which nonviolent means of conflict resolution take the place of bloodshed.

World BEYOND War was begun January 1, 2014. We have chapters and affiliates around the world.

While public opinion has moved against war, we intend to seize this moment to crystallize that opinion into a movement that spreads awareness that war can be ended, that its ending is hugely popular, that war should be ended as it endangers rather than protects — and harms rather than benefits — and that there are steps we can and must take to move toward war’s reduction and abolition.

War is not ending on its own. It is being confronted by popular resistance. But too often that resistance takes the form of denouncing one war as unacceptable (in contrast to theoretical good wars), or opposing a war because it leaves a military ill-prepared for other wars, or rejecting a weapon or a tactic as less proper than others, or opposing wasteful military spending in favor of greater efficiency (as if the entire enterprise were not an economic waste and a moral abomination). Our goal is to support steps away from war and to spread understanding of them as just that — steps in the direction of war’s elimination.”

Is A World Without War Truly Possible?

Of course! Anything is possible and the fact of the matter is that most of us would much rather see a world without war, but we do not believe that there is anything we can do to stop it. Given the fact that over 50% of Americans believe that 9/11 was an inside job it certainly makes one wonder, how is it that the US is able to justify the ongoing wars that essentially started because of this event? Fear plays a huge role in this.

The way I see it, war is an absolutely archaic practice, and it blows my mind every time I think about it. Is killing one another with bombs, drones and guns really the best solution to solve the world’s problems? Of course it’s not! But unfortunately psychopaths run our world and convince us using fear tactics that war is happening to protect us. As long as we believe and buy into these lies and fear one another, the more these heinous acts of senseless violence will continue.

As the saying goes, “fighting for peace is like f@*king for virginity.”

Thankfully organizations such as World BEYOND War exist, to at least get the conversation started about war. Hopefully, enough fellow humans will eventually stand up for what’s really right, put down their weapons, cease fire, stop enlisting into the military, and stop supporting it. We have a lot more power than we realize.

If you’d like to support the World BEYOND War movement, or purchase a billboard please click HERE.

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Awareness

Dr. Lawrence Palevsky Testimony: Unvaccinated Children Are “The Healthiest Children I’ve Ever Seen”

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In Brief

  • The Facts:

    Dr. Lawrence Palevsky, a NY licensed paediatrician, speaks at a forum on vaccines in Connecticut, discussing the repeal of the religious exemption for childhood vaccines.

  • Reflect On:

    Why is vaccine hesitancy on the rise?

It’s always worrisome publishing an article about vaccine safety and posting it on Facebook. But why is that? One would think that discussions and concerns about vaccine safety would be encouraged. However, the opposite is true–Facebook has been cracking down on any information that they deem as “anti-vaccine.”

Does this mean that reporting on a study addressing the concerns of aluminum adjuvants in vaccines, for example, will be prevented from spreading and possibly even labelled as “fake news,” despite the fact that it’s been published in a peer-reviewed medical journal?

Does this mean that a paediatrician, like the one below, will also be censored for sharing his opinion based on his research and experience?

Dr. Heidi Larson’s Comments at WHO Summit

I’d like to point out that many scientists presented facts about vaccines and vaccine safety at the recent Global Health Vaccine Safety Summit hosted by the World Health Organization in Geneva, Switzerland. At the conference, Professor Heidi Larson, a Professor of Anthropology and the Risk and Decision Scientist Director at the Vaccine Confidence Project, emphasized that doctors and professionals should forego name-calling with ‘hostile language’ such as “anti-vax”.

She recommended encouraging people to ask questions about vaccine safety. After all, it makes sense–in order to make our vaccines safer and more effective, you would think everybody would be on board with constant questioning and examination. After all, that’s just good science, and it’s in everyone’s best interest. She also brought up the issue of confidence in vaccines:

The other thing that’s a trend, and an issue, is not just confidence in providers but confidence of health care providers. We have a very wobbly health professional frontline that is starting to question vaccines and the safety of vaccines. That’s a huge problem, because to this day any study I’ve seen–and we’re constantly looking on any studies in this space–still, the most trusted person on any study I’ve seen globally is the health care provider. And if we lose that, we’re in trouble.

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You can read more about the concerns brought up by scientists at that conference, in detail, here.

Dr. Lawrence Palevsky

One of those doctors who is losing confidence in vaccines is Dr. Lawrence Palevsky, a practicing paediatrician trained at the NYU School of Medicine who did his residency at Mt. Sinai Hospital in New York. He spent the first nine years of his career working in emergency rooms running a neonatal intensive care unit. He recently spoke at a forum on vaccines in Connecticut, discussing the repeal of the religious exemption for childhood vaccines. In the video below, he provides a great summary as to why so many parents and physicians continue to become concerned about vaccine safety.

The parents that I work with in New York, that I see around the country are very concerned that their rights are being taken away, that their knowledge about the science is being pushed away by an agenda that only says, unvaccinated children are a problem.

No study has every been done in this country, appropriately, to address the health outcomes of children who are vaccinated versus the children who are unvaccinated. I have been seeing families in my practice for over 20 years, that have opted out of vaccination, they are the healthiest children I’ve ever seen.

Vaccine hesitancy among among health professionals is no longer a secret. A study published in the journal EbioMedicine outlines this point:

Over the past two decades several vaccine controversies have emerged in various countries, including France, inducing worries about severe adverse effects and eroding confidence in health authorities, experts, and science. These two dimensions are at the core of the vaccine hesitancy (VH) observed in the general population. VH is defined as delay in acceptance of vaccination, or refusal, or even acceptance with doubts about its safety and benefits, with all these behaviors and attitudes varying according to context, vaccine, and personal profile, despite the availability of vaccine services VH presents a challenge to physicians who must address their patients’ concerns about vaccines and ensure satisfactory vaccination coverage.

The Takeaway

The scientific community should never stop questioning, especially when it comes to medication. Based on the information that’s come out at the conference mentioned in this article, and the testimony shown above, it’s quite clear that there is a lot of room for improvement when it comes to the development of vaccines and vaccine safety overall. Discussion is always encouraging, as long as it’s peaceful and facts are presented in a proper manner.

It’s better to understand the reasons why a lot of people, parents, scientists and physicians are hesitant about vaccination and appropriately respond, instead of simply using ridicule and hatred, because that’s never effective and both parties cannot move forward that way. At the end of the day, scientists should never cease to question.

Free Docu-Series Starts Now - Supplements Revealed

Over the past year, Revealed Films has been filming researchers, medical professionals, scientists, athletes, executives, moms, advocates, and many more to clear the air on all things supplements. The global viewing event for Supplements Revealed is finally here and we want you to see it starting today to February 28.

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