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3 Alternative Remedies To Treat Depression

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Currently on the market today, there is a huge variety of anti-depressant medications from Abilify to Etafron to Lexapro to Paxil to Symbyax to Zoloft and everything in between. What does that tell us about our society today as a whole? The rate of anti-depressant use in America among teens and adults (people 12 and older) has increased by almost 400% between 1988-1994 and 2005-2008. This is insane!

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According to the World Health Organization depression affects more than 350 million people worldwide. One has to wonder, are there that many people that are so unhappy that they need to rely on these medications to make them feel better?

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Some of the more common side effects from taking anti-depressant medication include: nausea, increased appetite and weight gain, loss of sexual desire, fatigue, drowsiness, insomnia, dry mouth, blurred vision, constipation, dizziness, agitation, irritability, anxiety -with many brands even warning that they may increase thoughts of suicide, especially in those under 25.

Now, some of these side effects are some of the main symptoms of depression in the first place, so one has to wonder, how exactly are these medications supposed to help the issue? The problem is, these medications only serve to mask the issue, without ever getting to the root cause. If depression is truly a mental health disorder, than surely a prescription drug alone will do little to cure the diagnosis.

Alternative Treatment Options

Fortunately there are some amazing new studies emerging that are delving into the amazing healing potential of psychedelics for medicinal use and treatments for mental health issues such as depression. Here are 3 psychedelics proven to potentially help treat depression:

LSD (Lysergic Acid Diethylamid, aka Acid)

A Swiss chemist, Dr. Albert Hoffman in 1938, first synthesized LSD. It wasn’t until 1943 however, due to accidental exposure, that he realized what he had created. Up until the 1960’s LSD-assisted psychotherapy was the subject for the publication of over 1000 scholarly articles, until the drug was banned in the 1960’s. Many of these studies focused specifically on the use of LSD for treatment of ailments such as: depression, anxiety and even alcoholism.

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During the time that the drug was being banned, there was a lot of anti-drug propaganda designed to create fear around the use of LSD. It wasn’t uncommon to see articles in magazines about people who “jumped off of buildings” while under the influence, or people who would have terrifying “flashbacks.” The establishment was losing the grip of conformity that was easily maintained in the 50’s, they were threatened by the counter culture that was arising, and mostly the drugs ability to bring a sense of oneness and peace to the users, which ended up losing a lot of support for the Vietnam War.

In April of this year, The Journal of Nervous and Mental Disease published its results from the first study of LSD’s therapeutic potential for humans, that has appeared in more than 40 years. The controlled double blind study was conducted in Switzerland under the direction of psychiatrist Peter Gasser and measured the impact of LSD assisted psychotherapy on 12 people with life threatening diseases such as terminal cancer. According to Gasser, “The study was a success in the sense that we did not have any noteworthy adverse effects, all participants reported a personal benefit from the treatment, and the effects were stable over time.”

Psilocybin (Aka Magic Mushrooms)

David Nutt, professor of neuropsychopharmacology (who leads the Imperial College team) says, “We know that a number of mental illnesses, such as OCD (obsessive compulsive disorder) and depression are associated with excessive connectivity of the brain, and the default mode network becomes over-connected.” Nutt states that the over connectivity causes people who are depressed to become locked into rumination and concentrate excessively on negative thoughts about themselves and their lives. He goes on to say that, “By disrupting that network (with psilocybin) you can liberate them from those depressive symptoms by showing them it’s possible to escape those thoughts.”

This is pretty incredible, I can attest to these benefits of psilocybin as I have experienced some of these benefits first hand after suffering from mild to moderate depression for a few years of my life. Although, everyone is different and not everyone is guaranteed the same results.

Ayahuasca (Aka The Vine of the Soul)

Ayahuasca is a medicinal tea prepared from Banisteriopsis Caapi, a jungle vine that is found in the tropical regions of South America and is often combined with other plants such as Chacruna, and/or Psychotria Viridis. It has been used for centuries by ancient shamans to treat a wide variety of mental and physical disorders in South American countries like Peru, Ecuador, Brazil and Columbia. It has recently become very popular in North America and Europe.

Although, it is tough to find an actual clinical study on the amazing benefits of ayahuasca, the medicine speaks for itself. There are countless testimonies and positive reviews from people who have tried the medicine first hand and experienced relief from such ailments as post-traumatic stress disorder, alcoholism, addiction, depression and many others. Some of the main benefits of ayahuasca and a common thread between users is that it assists the user with letting go of past traumas, and seeing themselves and their lives objectively so that they can begin to make the positive changes that are needed. Many users experience a connection with their soul and discover more of their purpose.

Click here to read more about ayahuasca.

Conclusion

All three of these alternative treatment options pose extremely minimal (if any) health concerns -unlike the pharmaceutical medications that are so often prescribed by health care professionals. Is there a reason these psychedelics are illegal in the first place?

Although there has been amazing success with some of the alternative methods listed below, they are not recommended for just anyone and are not a toy. The more awareness that is raised about the potential benefits of these drugs, the more of a chance they will become legal for medicinal purposes. Many people who perform these studies strongly advise those who wish to take part do so under the supervision of qualified practitioners.

Much Love

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World Doctors Alliance: “We Do Not Have A Medical Pandemic.” Fake News?

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In Brief

  • The Facts:

    Formed under the “Corona Extra-Parliamentary Inquiry Committee,” an alliance of hundreds of doctors and scientists, the "World Doctors Alliance recently held a press conference sharing their views about the coronavirus.

  • Reflect On:

    Why are tens of thousands of doctors and scientists all over the world being ridiculed and in many cases censored for sharing their research and opinions?

What Happened: Once again, doctors and scientists are and have been sharing the opinion that COVID-19 should not be classified as a pandemic virus due to the fact that it’s, in their opinion, nowhere near as dangerous as big media is making it out to be.

An organization made up of well over 500 German doctors and scientists called “Corona Extra-Parliamentary Inquiry Committee” who share the same perception discussed in this article have also created the “World Doctors Alliance.” Not long ago they held a press  sharing their perspective.

Below is a clip of one of the members, Dr. Elke De Klerk, founder of Doctors for Truth from the Netherlands sharing her thoughts. Below that you will find the press conference recently held by the alliance.

Many expert have been emphasizing that we are dealing with something no more dangerous than the flu. For example, approximately 40,000 scientists, doctors and more than half a million concerned citizens have now signed The Great Barrington Declaration. The declaration explains that “Covid-19 is less dangerous than many other harms, including influenza.”

The CDC also released new infection/fatality estimates that show numbers on par with seasonal flu. This recent release also has many people and experts calling into question the severity of the virus, this was well after John P. A. Ioannidis, a professor of medicine and epidemiology at Stanford University  said that the infection fatality rate is close to 0 percent for people under the age of 45 years old.

The Physicians For Informed Consent (PIC) recently published a report titled  “Physicians for Informed Consent (PIC) Compares COVID-19 to Previous Seasonal and Pandemic Flu Periods.” According to them, the infection/fatality rate of COVID-19 is 0.26%. You can read more about that and access their resources and reasoning here.

Then there is the controversy surrounding the PCR tests and the idea that a large majority of cases may actually be false positives. You can read more about that here and here. This as been coupled with the fact that many COVID deaths may not have actually been the result of COVID. You can read more about that here and here.

These groups are made up of veteran experts in the field, Nobel Laureates, Professors of Medicine, Doctors and more, yet all it takes is for an Anthony Fauci like figure to oppose their opinion, and this is the perspective that gets beamed across mainstream media outlets, radio and television while the opposing view is nothing but ridiculed and “debunked.” This is very bizarre to say the least, mainstream media alone has the power to make the majority seem like the minority, and the minority seem like the majority. They have a huge reach when it comes to regulating the perception of the masses.

The exampels listed above are a few of many.

Right now, the Great Barrington Declaration mentioned above and the idea of “heard immunity” is being heavily ridiculed in the mainstream, without any of the renowned scientists who support the declaration having an opportunity to share their opinion via mainstream media.

Below is a recent full press conference held by the alliance.

Is This Fake News? Nothing in this article is fake, these opinions are actually being shared by doctors and scientists around the world, and a lot of them. As far as what they are saying and the opinions expressed above, this is what’s come under the scrutiny of Facebook Fact-Checkers. It’s been emphasized during this pandemic that any type of information that does not come straight from federal health regulatory agencies and the World Health Organization is not to be trusted.

Here’s an article from Health Feedback, for example, explaining why low infection fatality numbers do not mean that the virus is not dangerous.

The organizations above have been speaking up regarding the censorship they’ve experienced from social media giants, and this has also been a common theme throughout this pandemic. Michael Levitt, a Biophysicist and a professor of structural biology at Stanford University, criticized the WHO as well as Facebook for censoring different information and informed perspectives regarding the Coronavirus. According to him, “the level of stupidity” going on here is amazing.

The Takeaway: It’s been quite intriguing to see so many scientists and doctors completely oppose the recommendations and claims made by the World Health Organization (WHO) since the beginning of this pandemic. What’s even more shocking for lots of people is the fact that many scientists and doctors have been completely censored for sharing their research and opinion regarding anything to do with COVID if it opposes the information and recommendations set out by the WHO.

It’s not hard to see why so many people are confused and so many of us have beliefs that completely differ from one another.

Should people not have the right to examine information and opinions and decide for themselves what is and what isn’t Should there be a digital fact checker patrolling the internet limiting peoples ability to see certain information? Do organizations like the WHO and our governments really make decisions that are in and for our best interests, or are there other interests being served here?

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Awareness

Our Body Makes Neurotransmitters, Should We Give It Nutrition Instead of Psych Meds?

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In Brief

  • The Facts:

    If our body is nutrient deficient or full of toxins, it can lead to cell death,  immunodeficiency, and physical and mental health illness. When diet and lifestyle is addressed remarkable changes can occur.

  • Reflect On:

    Have you ever tested your nutrient levels? How much time and care are you putting into your diet to ensure that your body is getting what it needs to thrive?

“Those with psychiatric symptoms aren’t missing certain chemicals. They are missing certain nutrients that make those chemicals.” – Healing Without Hurting

Our bodies are amazing machines. When we provide our cells with nutrient-dense whole food nutrition free of chemicals, additives, pesticides, and herbicides, our bodies flourish. If our body is nutrient deficient or full of toxins, it can lead to cell death,  immunodeficiency, and physical and mental health illness. According to the July 2017 edition of Nutrients, thirty-one to forty-five percent of the United States population has some nutritional deficiency. Before a psychiatrist prescribes a psychiatric medication, testing for levels of nutrients in the body is essential.

The brain is the greediest organ of our body, with some particular dietary requirements. It’s hardly surprising that nutritional deficiencies lead to mental health issues such as depression, anxiety, memory deficiencies, attention, cognition issuessleep problems, and sensory processing disorders. The most common nutrient deficiencies leading to mental disorders are omega–3 fatty acids, B vitamins, minerals, and amino acids that are precursors to neurotransmitters.

When diet and lifestyle is addressed, and an intervention is put in place to correct for deficiencies, there is a remarkable change. In a 2016 study in the Journal of Evidence-Based Integrative Medicine, “patients reported multiple benefits across all conditions addressed and felt their emotional and or neurological symptoms diminished significantly.”

Other symptoms of nutritional deficiencies include weight gain due to a slower metabolism, fatigue, salt and sugar cravings, muscle weakness, diminished sex drive, hair loss, brittle hair and nails, and scaly skin. There are many causes of nutritional deficiencies including, eating a Standard American Diet (SAD) lacking essential nutrients, low absorption due to poor digestion, metabolic issues due to genetic mutations, lack of nutrients in our soil, and medications. And so, a vicious cycle ensues.

Common medications deplete vital nutrients essential to your health.” -Hyla Cass, MD.

The sad reality is that many people eat poorly-paying no attention to how their eating habits affect their mental health, and many are too quick to find the “quick fix” remedy. Our allopathic psychiatrists and doctors do not get training in a systems biology to treatment, nor are they encouraged to offer this advice. The lack of knowledge in this area is primarily because the pharmaceutical companies fund our medical schools. There is no money in good nutrition or healthy people.

Why We Need to Eat Enough Protein

Eating enough protein is vital. We can get adequate protein from many plant sources, as well as meat products. Everyone talks about how those with mental health issues need more dopamine or serotonin, which usually translates into more medication. However, if we look at the physiology behind how neurotransmitters are made in the first place, most of them depend on an adequate intake of protein. Protein is broken down into amino acids, and the amino acids are then converted to neurotransmitters with the help of other nutrients such as B vitamins and specific minerals.

Interestingly, medication does not increase the levels of these chemicals in the body; it only re-uptakes what is already there. So, if a person is deficient, the medication may do little to remedy the situation. If it recirculated back to the brain where there may be too much already, side-effects could occur.

Two of the most common brain chemicals involved with depression are dopamine and serotonin. These chemicals, called neurotransmitters, regulate mood. Serotonin deficiency can lead to depression. Hence why antidepressants known as SSRIs (selective serotonin reuptake inhibitors) are typically the go-to medication treatment.

Serotonin is actually created by an amino acid called tryptophan. Niacin (vitamin B3) is part of the metabolizing process of forming serotonin from tryptophan. Therefore, niacin deficiency can also directly impact mood by affecting your production of serotonin. Dopamine is produced from the amino acid tyrosine and phenylalanine, both of which can be obtained from protein-rich foods.

Melatonin is an important hormone that helps to regulate our sleep cycle. The conversion of serotonin to melatonin is controlled by the suprachiasmatic nucleus (SCN) of the hypothalamus, the coordinator of the body’s circadian rhythms. Many doctors, both holistic and conventional, often recommend it for sleep problems. Although generally safe in lower doses and limited time, supplementing this powerful hormone may have some side effects. Some of them include nightmares, grogginess, seizures, tics, headaches, nausea, diabetes, small testicles, and depression. To avoid synthetic substitutes, we can provide the brain’s pineal gland what it needs to make melatonin. The necessary nutrients include tryptophan, GABA, fatty acids, B vitamins, zinc, and magnesium.

As one can see, proper nutrition and getting enough nutrients is essential to our mental well-being. Instead of running to get a script, perhaps it is time to address the many other root causes of mental health issues, including nutritional deficiencies. To learn more about how to help you or your family overcome ADHD, autism, and mental health conditions, while at the same time improving your overall health, I am offering a FREE downloadable PDF of an online presentation I recently gave containing these tips and much more. Learn why eating protein is essential and why microbiome diversity is critical. SIGN UP HERE to receive your free download today. And to purchase my award-winning book Healing Without Hurting, click here.

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WHO Estimates 35 Million Infected With COVID, Putting Infection Fatality Rate At 0.14%

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In Brief

  • The Facts:

    Executive director of the World Health Organization's (WHO) Health Emergencies Programme Dr. Michael Ryan recently stated that according to their best estimates, 10 percent of the world's population has been infected with Sars-Cov-2.

  • Reflect On:

    Are rising case numbers as much as a concern as they're being made out to be? Is COVID more dangerous than all other viruses that have been circling the globe before it, infecting hundreds of millions and killing tens of million a year?

What Happened: Dr Michael Ryan, a former trauma surgeon and epidemiologist who is now the executive director of the World Health Organization’s (WHO) Health Emergencies Programme recently revealed that the WHO believes approximately 10 percent of the world’s population has been infected with COVID-19. This is their “best estimate” and far exceeds the number of officially recognized cases. The idea that more people are infected than we are aware of has been a common theme and the general consensus among the scientific community since early on in this pandemic. For example, a study published in April  by several academics from the Stanford School of Medicine suggested that COVID-19 has infected many more than what the tests were showing, driving the infection fatality rate on par with seasonal influenza.

Our current best estimates tell us that about ten percent of the global population may have been infected by this virus. This varies depending on country, it varies from urban to rural, it varies between different groups.” – Dr Ryan, “session 1” at 1:01:33 (source)

This latest estimate means approximately 780 million people have been infected, and the number will continue to grow according to the WHO. Although Dr. Ryan emphasized that “the vast majority of the world remains at risk” the number of people infected puts the estimated infection fatality rate at 0.14 percent, on par with seasonal flu and more than 24 times lower than the WHO’s original estimate of 3.4% back in March. This was the number used to justify lockdown measures, causing fear and hysteria amongst the general population. The global death toll attributed to COVID-19 is now 1,092,325, at the time of writing this article it was 1,061,539.

If deaths attributed to COVID are not actually a result of COVID, then the rate would be even lower. You can read more about that here.

Why This Is Important: These numbers beg the question, does COVID really warrant mass global lockdowns and other preventative measures we’ve taken, or should it simply be treated as another virus like many others than have been circling the globe for decades, killing and infecting tens of millions of people every single year. Many people are asking how COVID is any different.

More than 16000 scientists and doctors, as well as more than 150,000 people have signed the Great Barrington Declaration, opposing a second COVID-19 lockdown because, according to them, it’s doing much more harm than good.

It’s called “The Great Barrington Declaration” and it states the following:

 “Covid-19 is less dangerous than many other harms, including influenza. As immunity builds in the population, the risk of infection to all – including the vulnerable – falls. We know that all populations will eventually reach herd immunity – i.e.  the point at which the rate of new infections is stable – and that this can be assisted by (but is not dependent upon) a vaccine. Our goal should therefore be to minimize mortality and social harm until we reach herd immunity.

The Physicians For Informed Consent (PIC) recently published a report titled  “Physicians for Informed Consent (PIC) Compares COVID-19 to Previous Seasonal and Pandemic Flu Periods.” According to them, the infection/fatality rate of COVID-19 is 0.26%. You can read more about that and access their resources and reasoning here.

A group of Canadian doctors in the province of Ontario have come together and written an open letter to Ontario premier Doug Ford. The letter is signed by 20 doctors and professors of medicine from faculties at the University of Toronto, McMaster University and the University of Ottawa and from hospitals such as Sick Kids. The letter was sent to ford on September 27th, and it argues against a return to lockdown measures as a way to tackle rising COVID-19 cases. You can read more about that here.

The CDC also released new infection/fatality estimates that also has many people and experts calling into question the severity of the virus, this was well after John P. A. Ioannidis, a professor of medicine and epidemiology at Stanford University has said that the infection fatality rate is close to 0 percent for people under the age of 45 years old. It turns out he was right.

A recent article published in the British Medical Journal  has suggested that quarantine measures in the United Kingdom as a result of the new coronavirus may have already killed more UK seniors than the coronavirus has during the peak of the virus. You can access that and read more about it here.

In Germany, more than 500 German doctors & scientists have signed on as representatives of an organization called the “Corona Extra-Parliamentary Inquiry Committee” to investigate what’s happening on our planet with regards to COVID-19 and express the same sentiments. You can read more about that here.

The list of medical and scientific experts opposing the measures being taken by multiple governments is quite long. The examples above simply represent a tidbit and I’ve used them in multiple articles, but I just wanted to get the point across with a few examples. .

Not long ago  I wrote about Dr. Jay Bhattacharya, a Professor of Medicine at Stanford University who recently gave an interview stating “there is more harm from the lockdown than there is from COVID.” He’s one of many experts who feel this way, and explains why. In that article I put more examples of renowned doctors and scientists from around the world who do and have opposed lockdown measures.

Implementation of the current draconian measures that are so extremely restrict fundamental rights can only be justified if there is reason to fear that a truly, exceptionally dangerous virus is threatening us. Do any scientifically sound data exist to support this contention for COVID-19? I assert that the answer is simply, no – Dr. Sucharit Bhakdi, a specialist in microbiology and one of the most cited research scientists in German history (source)

The Other Side of The Coin: According to Facebook fact-checker Health Feedback,

The claim that the COVID-19 pandemic response has been unwarranted has taken many forms. Some involved misleading comparisons with other respiratory diseases like the flu and tuberculosis, while others relied on misinterpretations of COVID-19 mortality reports and unsupported accounts of fabricated COVID-19 test results. In September 2020, numerous Facebook posts making the same claim emerged (see examples here and here), this time highlighting the age-specific infection mortality ratio (IFR) that was added to the website of the U.S. Centers for Disease Control and Prevention (CDC) on 10 September 2020 (see archive of website with the update note). These posts have gone viral, receiving more than 37,000 shares.

They note that a low IFR does not equate to a virus that is not dangerous, and in fact point to the exact opposite.

They go on to explain that

Scientists have observed that some survivors suffer from damage to various organs, including the lungs and heart, as well as the nervous system. Such damage could lead to chronic health problems, as this news article in Science reported, although it is currently unclear exactly how long such damage persists and how often it occurs. However, the long-term health effects of COVID-19 can be so severe that physicians and researchers are preparing to provide rehabilitation services to patients to facilitate their return to a functional life[2,3].

Finally, even a small IFR can translate into a large number of deaths if the virus spreads among a large group of people. Indeed, in spite of COVID-19’s relatively small IFR, the U.S. has recorded more than 200,000 COVID-19 deaths at the time of this review’s publication while there have been more than 1 million COVID-19 deaths worldwide, according to the Coronavirus Resource Center by Johns Hopkins University.

You can read their full post here.

Why This Is Important:

The point is, the number of scientists and doctors around the world who are opposing actions taken by multiple governments, as well as recommendations from the WHO is quite overwhelming. What’s suspicious is the fact that none of these measures ever quite receive the mainstream media attention that they deserve, and one narrative/perception of COVID seems to dominate our television screens.

Is there a battle for our perception happening right now? Is our consciousness being manipulated? Why is there so much conflicting information if everything is crystal clear? Why are alternative treatments that have shown tremendous amounts of success being completely ignored and ridiculed?  What’s going on here, and how much power do governments have when they are able to silence the voice of so many people? Should we not be examining information openly, transparently, and together?

Is the new coronavirus, like 9/11, a catalyst for a shift in human consciousness. Are people ‘waking up’ as a result of what has, is and will transpire?

Why are so many doctors and scientists being censored and shadow banned on social media for simply sharing their research, evidence and opinions just because they contradict government health agencies and organizations like the WHO?

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