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Has Spirituality Become Another Ego Identity?

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Spirituality in the West has been severely distorted; being a marketplace of trinkets, self-help gurus, healers, a huge variety of spiritual practices, substances and so on.

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Somehow this culture has taken something very pure and simple and turned it in to something commercial, something competitive and into that which it is not. Our western mind is moulded into wanting to attain something and some people on the spiritual path have spent their entire lives trying to attain, only to be as stuck and bound as they ever were.

It’s this very desire to attain something, this wanting to reach a ‘higher state of consciousness’, which is what keeps people bound and seeking. By definition, to be a seeker, you have not yet sought, and therefore those who are always seeking do not find. One of the great Tibetan Buddhists Chogyam Trungpa Rinpoche who played a crucial role in bringing Buddhist teachings to the West during the Chinese occupation has this summary to say about awakening/meditation/enlightenment in Meditation in Action:

“Meditation is based on three fundamental factors: first, not centralising inward; second, not having any longing to become higher; and third, becoming completely identified with here and now.”

So in context with the rest of the chapter this is in, he is referring to our ego, or our idea of who we are, the “me”, the “I”, has no solidity to it, and not to uphold the belief that it exists. He denounces the striving to become better or higher – as pure consciousness cannot be increased or diminished. Nothing about healing, nothing about crystals or chakras or ascension or needing to strive or to take certain substances… just to be.

Enlightenment

It’s a funny word this one, and has so many connotations and ideas surrounding it. In western culture it’s usually thought to be something that one attains after maybe 3 or 4 decades meditating in a cave, but the more I read and the more I journey, the less it seems this word is about reaching higher states or personal attainment.

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“Strictly speaking, there are no enlightened people, only enlightened activity.”

This was said by the great Zen master Shunryu Suzuki and I can see how this fits in exactly with what Ram Dass’s Hindi guru Maharaji said to him when asked how to become enlightened. He replied “Love everyone, feed everyone, serve everyone.” How very simple hey? But in today’s mad world, do you know anyone who truly does this?

It seems that enlightenment refers to realising our true being – what it is that we really are. This is why all the spiritual teachers I’ve come across – from Tibetan Buddhism to Zen to Advaita Vedanta to the Upanishads, usually refer to it as “Self Realisation” rather than enlightenment. Finding out that we are not our thinking mind, we are not our body, we are not our emotions, feelings, desires or aversions; that we are aware of all these things, not intrinsically them. They use words like awareness, consciousness, God, the Buddha nature, emptiness and so on. It’s essentially awareness being aware of itself, and seeing as each and every one of us are already this awareness, we are all already “there”, but we have identified ourselves with the things we are aware of (body and mind) and have limited ourselves by doing so, making this the cause of all the suffering in the world. We are used to focusing on external appearances; our body, our intellect, our differences, our beliefs, but the more we turn our attention inward to our own inner workings and that awareness that is always there, we find a depth to our being that is almost scarily profound.

So this is not something that we can attain – which is hard for the western mind to comprehend, because it is so conditioned to attain. It always wants to one-up others, to be on a pedestal, to be seen, to be higher, but it is this very egocentric behavior that keeps people bound. This is why anyone who refers to themselves as being enlightened, you can rest assured that they are not; and usually when the great spiritual teachers are asked whether they are, they will dodge the question.

Chogyam Trungpa Rinpoche once said in one of his talks “So you’re enlightened… what now?” He was poking fun at the western worlds way of wanting to attain and become a higher or better person, but practically in everyday life what does that mean for us? Do we shut ourselves away in a dark room meditating all day? Do we walk around with our chest puffed out, our groupies and our inflated ego? This is where for me, it comes back to what Maharaji said. If we act from the place of that realisation that we are all the same essence just with our different masks on, then we will treat others as our self, making differences irrelevant and the notion of “other” as inevitably irrelevant too.

“Everywhere I go, I meet myself”

Shunryu Suzuki

Surrender

The underlying current of most sages and mystics on spirituality is that of surrender; in giving yourself over completely to the whole, to help and heal those in need, and relinquish all desire in furthering our own career/bank account/self-image. We can help so many people, if we just step out of the social norm of progress and work, and stop caring so much as to what others think of us. There are most likely people living on our own street that struggle with bills, food, money, TLC and there are the seniors who could benefit from our youth, the poor who could benefit from our generosity, the lonely who could benefit from our warmth. Do any of these struggling people truly care about how well one can meditate?

It’s very easy to get caught up with the spiritual tag, and use it as a concept, an identity, instead of as a way of being. It’s really easy to get attached to the idea of being spiritual and to identify as one of the many labels out there from “indigo child” to “lightworker”, which really only separates us in another form from our fellow humans, as it’s a way of raising our self to be of supposed higher moral ground and special.

Being spiritual doesn’t mean continuously working on our self in meditation and yoga. That’s the whole point; service to others, ending the suffering and separateness in other beings. Giving and sharing without the need for reciprocation or acknowledgement. If a hand feeds a mouth, does it matter to whom they belong to? The best way it seems to attenuate the ego, to surrender and release ourselves of attraction and aversion is to serve others. Not to worry about gaining all these amazing experiences, communing with angels, seeing in different dimensions or raising ourselves on the meditation pedestal. Surrender ourselves and serve others.

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Consciousness

The Powerful Practice of Eye Gazing

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In Brief

  • The Facts:

    Eye gazing can be a powerful tool to connect with someone a deeper level. It can be used for a healing experience, or simply to induce a more intimate experience. It can also be done on your own using a mirror.

  • Reflect On:

    How often do you try and connect with a loved one, or with yourself, on a deeper level?

The very first time I experienced eye gazing I was floored by what I felt and saw. The connection you feel with another human being, the visualizations of past lives, future potentials and more, all can become very real while engaging in this exercise.

Of course, there are many different intentions you can set before a session of eye gazing that can bring out an array of outcomes, but let’s jump into a rundown of how to go about an eye gazing session and from there we can explore what the benefits of such a practice might be.

When eye contact between two people is initiated and maintained, an invisible energetic circuit is established between the two participants, dissolving the barriers that ordinarily separate them from each other, drawing them ever closer into a shared awareness of union.”  Will Johnson

Right off the top it’s possible that some of us might think this is some “new-agey” or spiritual practice. I can assure you that eye gazing can be used by anyone and while the experiences we may get from a session might be different, everyone will certainly feel something and likely benefit from it.

Intention

Whether or not you are going to do this alone or with a partner, set out some form of intention about what you want to achieve with the process. It can be as simple as wanting to gain more comfort within yourself or with another, to looking into something deeper like past lives. You can also use this technique to connect more deeply with someone, understand their feelings, clear tension and so on. Setting the intention is quite simple, you say to yourself what you are looking to achieve and then allow that to be as you begin the process. In a partner situation, it’s best that both are setting out the same type of intention.

Generally this can be done most powerfully with a partner, however doing it on your own can also be a great experience. To begin you can first close your eyes and get your mind a bit quieter for a few seconds. To do this, simply focus on your breathing and try to let go of any expectations about the process.

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If Gazing Alone

Open your eyes after clearing your mind with the process above. Gaze at your eyes in the mirror and allow yourself to get more and more comfortable looking into your own eyes. After a few minutes you may notice that your surroundings will become more blurred with time and eventually you may see just your eyes and nothing else. From here the process will vary depending on the intention you initiailly set in going into the exerceise. This is pretty much all there is to the process as what will be reveleaed to you is up to the intention. You can allow this to go for as long as you want but generally the longer you go the better the experience. You may not notice too much after just a few minutes so you may want to try things for at least 5 – 10 minutes.

Gazing With a Partner

Both people should sit comfortable across from one another. Open your eyes after quieting the mind and begin gazing into your partners eyes. Generally your eyes may want to focus more on the left or right eye. Choose one side and let it be. Over time, you may notice various colors or shapes changing when it comes to your vision of the other person. It is key to simply let all this be and don’t focus on it all too much.

The surroundings will likely begin to blur and things will generally take their course from there. Once again this is based on the intention you set forth. It’s important to note that being open to how things will unfold is key as the same results may not transpire for everyone. Similar to gazing alone, the length of time you choose to gaze is entirely up to both involved, but generally results are better when doe for 5 minutes or more.

Gazing For a More Intimate Experience

This is generally best suited for couples or those in a close relationship. It can be a much more intimate experience and can assist in connecting before being intimate with one another. The intention of connecting deeply with your partner is set out in the beginning, from there the process is fairly similar to the previous methods.

Sit across from your partner and begin to breathe comfortably. With each breath allow yourself to become more and more open and comfortable with connecting with your partner. Allow the process to unfold slowly and you may notice you will begin to feel much more unified with your partner. Roles between the two of you will disappear and a more true, soul to soul connection will be made. You can then allow the process to go where ever you choose for it to go.

Feel free to try out these exercises as often or as little as you like. There isn’t really a right or wrong way to do this. So long as we allow ourselves to be expectation free and open to the process, it generally can happen quite easily on it’s own. Truthfully, this type of exercise can also be done with nature. You may have found this has naturally happened to you before.

By gazing at a tree, flower, or specific aspect of nature, you began to connect more and more with that single life form and everything else began to become less focused. You may have notice the energy waves the plant or tree gives off and you may have felt very connected with it. This can be a great calming and meditative exercise to practice.

If you have done eye gazing before, feel free to share any tips or experiences you personally have had in the comments below!

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Consciousness

8 Facts About Life That Will Move You Forward & Improve Yourself

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No matter how much we believe we have our “shit” together, life carries many harsh truths, and no matter how much we may wish to run away from them, it is only through accepting them that we can take full responsibility for our lives. 

You may be aware of some of these already, but for the rest, I’m willing to be the blunt bastard that tells them to you. You may hate me today, but you’ll thank me tomorrow.

For the record, this isn’t meant to be a pessimistic rant about how tough life is. It’s meant to motivate you to take action armed with this knowledge. 

Here are 8 brutally honest truths you need to hear if you want to get your shit together in both video and written form:

1. You’re Going to Regret How Much Time You Spend on Social Media

Social media is amazing, and I’m as addicted to it as you are. But social media is also making us all more disconnected than we’ve ever been before through the illusion of increased connection. Yes, we are able to communicate with thousands of people with ease, but with what depth?

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Social media is robbing way too many of us of real connection and real life experiences. Rather than looking at the world as we walk somewhere or ride public transit, we regress to what the digital world has to offer. If our addiction level stays the same, things could become really scary, and this doesn’t even take into account the potential repercussions of so much exposure to technology. 

2. Your Reactions Are the Problem

Yes, shit happens. And quite often that shit really sucks to have to go through or deal with. But regardless of how challenging something is, it’s always our reaction to it that will dictate how much it is going to impact our lives. 

You decide how much, and for how long, getting cut off on the highway is going to piss you off, and you decide how much someone’s poor opinion of you is going to make you shell up in insecurity. Let your natural reactions happen, but then consciously choose how long you want to let them impact everything else.

3. The Riskiest Thing You Can Do Is Avoid Risks

Whether or not you consider yourself a risk-seeker, there is nothing more risky than complacency. I’m not suggesting that you cannot get to a point where you are truly happy with your life and therefore simply want to sustain that lifestyle, but I’m suggesting that never taking any risks is about as dangerous as it gets.

Stop playing small if you know you want to play big, and stop telling yourself “this is good enough” if you know deep down you would love to do, create, and have so much more. The cost of taking that risk is your long-term happiness.

4. You Should Always Have Enough Money for What Matters

“I would love to attend that seminar or buy that course that can change my life, but money is too tight right now.” As true as that may be, you should always have more than enough to do the things that really matter.

The biggest obstacle is the way we instead spend it on the things that don’t. We don’t process buying a $7 premium coffee daily as an investment in nothing, but we do overthink and see spending a couple hundred dollars on something life-changing as too much. I’m not suggesting we start spending recklessly, or never treat ourselves, but rather that we do reassess how we currently spend our money.

5. People Are Going to Hate You No Matter What You Do

You can try and people please your entire life, but no matter what, some people are always going to dislike you. So rather than wasting your time trying to match what you think is the most acceptable, spend that time accepting exactly who you are.

6. Blaming Only Makes You Weaker

In the moment, to unjustly direct blame towards a circumstance or other person may seem relieving, but in the long term it really takes its toll. The less you take responsibility for your actions and decision making, the weaker you become mentally.

Taking responsibility may come with some immediate repercussions, but over time, it builds a life founded on honesty, and it strengthens your ability to tackle challenges when they do arise. 

7. People Don’t Think of You as Much as You Think They Do

From our perspective, the whole world revolves around us, but there are 7 billion people who see it the same way. While we are not all inherently selfish or self-obsessed, we are all far more concerned with how we are perceived by others than how we perceive them.

So once again, embrace your true self and find peace in knowing that people are too concerned with themselves to give you as much as attention as you think they are.

8. Not Even the Perfect Relationship Is Going to Complete You

I have close friends whose long-term romantic relationships I not only admire, but also hope to one day experience. But even they, who seem to have found “the one,” recognize that true happiness comes from within and can never be filled in by another.

Relationships are an extension of our happiness and not the basis of it, so focus on strengthening the one with yourself and all of the others will follow accordingly. 


For more brutally honest personal development content designed for those who actually want to change be sure to subscribe to my YouTube Channel and to follow me on Instagram. And to receive my free eBook on 5 Simple Daily Hacks For A Genuinely Happier Life and to be one of the first to find out about the release of my upcoming book click HERE.

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Alternative News

Study: The Human Body Responds To Sharp Changes In Solar & Geomagnetic Activity

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In Brief

  • The Facts:

    Multiple studies have shown how changes In solar & geomagnetic activity correlate with human biology. This is usually measured by autonomic nervous system activity.

  • Reflect On:

    How much of an influence do the cosmos have on human consciousness?

Over the past few years, a number of publications have emerged from scientists and researchers all over the world regarding the human magnetic field. Not only have they been studying the human magnetic field, they’ve also been studying the magnetic field of the planet, and how all these fields, including our own, can impact ourselves and the people around us. It’s similar to quantum entanglement, in that both show that everybody and every living thing is “connected” in ways we have yet to fully understand.

Leading the charge are the brilliant scientists over at the HearthMath Institute. An internationally recognized nonprofit research and education organization, it dedicates itself to helping people reduce stress, self-regulate emotions, and build energy and resilience for healthy, happy lives.

A large portion of their research has investigated heart and brain interaction. Researchers have examined how the heart and brain communicate with each other and how that affects our consciousness and the way in which we perceive our world. For example, when a person is feeling really positive emotions like gratitude, love, or appreciation, the heart beats out a certain message. Because the heart beats out the largest electromagnetic field produced in the body, it can yield significant data for researchers. You can read more about that here.

Now, the Institute has published new research which suggests that daily autonomic nervous system activity not only responds to changes in solar and geomagnetic activity, but also synchronizes with the time-varying magnetic fields associated with geomatic field-line resonances and Schumann resonances.

In 1952, German physicist and professor W.O. Schumann of the Technical University of Munich began attempting to answer whether or not the Earth itself has a frequency — a pulse. His assumption about the existence of this frequency came from his understanding that when a sphere exists inside of another sphere, an electrical tension is created. Since the negatively charged Earth exists inside the positively charged ionosphere, there must be tension between the two, giving the Earth a specific frequency. Following his assumptions, through a series of calculations he was able to land upon a frequency he believed was the pulse of the Earth. This frequency was 10hz.

hertzIt wasn’t until 1954 that Schumann teamed up with another scientist, Herbert König, and confirmed that the resonance of the Earth maintained a frequency of 7.83 Hz. This discovery was later tested out by several scientists and confirmed. Since then, the Schumann Resonance has been the accepted term to describe or measure the pulse or heartbeat of the earth.

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You can read more about Schumann Resonance here.

“To follow up and confirm these profound findings, an international study with 104 participants in five countries was conducted. The preliminary findings have confirmed and extended the results of the first study and they indicate humanity’s heart rhythms are synchronized on a global scale. We are synchronized not only with each other, but also with the earth’s energetic systems.” (source)

The study was published in the International Journal of Environmental Research and Public Health, and its results are consistent with other studies showing that changes in solar and geomagnetic activity correlate with changes in the human nervous system activity.

It’s long been known that all biological systems on Earth are exposed to invisible magnetic fields of all kinds, and at all range of frequencies, and that these fields can affect every cell and circuit to a greater or lesser degree. A number of physiological rhythms, as the study points out, have been shown to be synchronized with solar and geomagnetic activity. (source)(source)(source)(source)(source)(source)

As the study points out:

Human regulatory systems are designed to adapt to daily and seasonal climatic and geomagnetic variations; however, sharp changes in solar and geomagnetic activity and geomagnetic storms can stress these regulatory systems, resulting in alterations in melatonin/serotonin balance, blood pressure, immune system, reproductive, cardiac, and neurological processes. Disturbed geomagnetic activity is associated with the intensification of existing diseases, significant increases in myocardial infarction incidence and death, changes in blood flow, aggregation, and coagulation, increased blood pressure, cardiac arrhythmias, and seizures in epileptics.

Fascinating, isn’t it? it makes one wonder just how much we know about our health and what influences it.

The study outlines how, during periods of increased solar activity, which peaks every 10.5 to 11 years, “the sun emits increased ultraviolet (UV) energy and solar radio flub, which is measured by the 2.8 GHz signal” and “although the details of the physiological mechanisms in humans and animals are not yet fully understood, it is apparent that solar and magnetic influences affect a wide range of human health and behavioral processes, with the cardiovascular and nervous systems being the most clearly affected.”

The study goes on to outline several examples where the human autonomic nervous system seems to be responding to this type of activity.

For this specific study, ten healthy individuals from the ages of 34 to 65 years old participated, with an average age of 53. Their Heart Rate Variability (HRV) was recorded for 31 consecutive days. To see the methods and results, as well as the statistical analysis, limitations, and more, please refer to the actual study.

Based on their results, the authors concluded:

Overall, the study suggests that daily autonomic nervous system activity not only responds to changes in solar and geomagnetic activity, but is synchronized with the time-varying magnetic fields associated with geomagnetic field-line resonances and Schumann resonances. A likely explanation for how solar and geomagnetic fields can influence human nervous system activity is through a resonant coupling between our nervous systems and geomagnetic frequencies (Alfvén waves), or ultra low frequency standing waves in the earth-ionosphere resonant cavity (Schumann resonances) that overlap with physiological rhythms.

Findings like these, and many more, are exactly why the HeartMath institute began what’s known as the Global Coherence Initiative (GCI).

Others are working on identifying how these fields can be sensed.

A recent study published by Kirschvink in the journal Nature Communications suggests that a protein in the human retina, when placed into fruit flies, has the ability to detect magnetic fields. The research claims that it can serve as a magneto sensor, but it’s unknown whether or not humans use it in this way as well. (source)

The Global Coherence Initiative

The GCI in an international cooperative effort to help activate the heart of humanity and facilitate a shift in global consciousness. Its primary focus is to invite people to participate by actively adding more heart-coherent love, care, and compassion into the planetary field. It also aims to scientifically research how we are all energetically connected with each other and the planet, and how we can utilize this interconnectivity to raise our personal vibration to assist in creating a better world.

The hypotheses of the researchers and scientists behind this process are as follows:

  • The Earth’s magnetic fields are a carrier of biologically relevant information that connects all living systems
  • Every person affects this global information field. Large numbers of people creating heart-coherent states of love, appreciation, care, and compassion can generate a more coherent field environment that benefits others and helps off-set the current planetary discord and incoherence
  • There is a feedback loop between human beings and Earth’s energetic/magnetic systems
  • Earth has several sources of magnetic fields that affect us all. Two of them are the geomagnetic field that emanates from the core of the Earth, and the fields that exist between Earth and the ionosphere. These fields surround the entire planet and act as protective shields blocking out the harmful effects of solar radiation, cosmic rays, sand, and other forms of space weather. Without these fields, ice as we know it could not exist on Earth. They are part of the dynamic ecosystem of our planet.
  • The Earth and ionosphere generate frequencies that range from 0.01 hertz to 300 hertz, some of which are in the exact same frequency range as the one happening in our brain, cardiovascular system, and autonomic nervous system. This fact is one way to explain how fluctuations in the Earth’s and Sun’s magnetic fields can influence us. Changes in these fields have also been shown to affect our brain waves, heart rhythms, memory, athletics performance, and overall halth.Changes in the Earth’s fields from extreme solar activity have been linked to some of humanity’s greatest creations of art, as well as some of its most tragic events. (source)We know how these fields affect us, but what about how we affect these fields? That’s the real question here. GCI scientists believe that because brainwave and heart rhythm frequencies overlap the Earth’s field resonance, we are not just receivers of biologically relevant information, but also feed information into the global field, thus creating a feedback loop with the Earth’s magnetic fields:

    Research is indicating that human emotions and consciousness encode information into the geomagnetic field and this encoded information is distributed globally. The Earth’s magnetic fields act as carrier waves for this information which influences all living systems and the collective consciousness. (source)

    This research, which is still in its infancy, has great ramifications. It will further push along the fact that our attitudes, emotions, and intentions actually matter, a lot, and that these factors within the realm of non-material science can affect all life on Earth. Coherent, cooperative intention could impact global events and improve the quality of life on Earth. Practicing love, gratitude, and appreciation, and bettering ourselves as individuals, are just a few of many action steps we can take toward changing our planet for the better.

So What?

This research further reinforces the fact that we have a special kind of relationship with every living system around us, an energetic relationship where processes as described above affect our nervous system, health, emotions, and mood.  Previous research on this topic shows just how important our emotions could be with regards to coding information into this field. Positive emotions can uplift our nervous system, while negative emotions can dampen it.

The best way, for now, to work with this information and incorporate it into our daily lives is through self observation.

So, the next time you feel upset, angry, or frustrated, try observing yourself and how you react. It’s great practice to identify and neutralize your buttons so they cannot be pushed, and work on your personal development. You have to do whatever you can to feel good, which could include exercise, eating healthy, minimizing electronics usage, spending time with friends and animals, and more. You could practice being less judgemental, and work on your intentions by figuring out if they are coming from a  ‘good’ place. You could be more grateful, you could help others, and you could treat others how they want to be treated.

There are a number of tools you could use, like meditation, for example, to assist you with these action steps. The bottom line is, if you are at peace with yourself, and have control over your emotions, you are helping the planet and others around you. If you are constantly angry, harming others, or have negative intentions, you could be doing the exact opposite.

To further your research on this topic, an excellent place to start is the at the Institute of HeartMath. The Institute of HeartMath is an internationally recognized nonprofit research and education organization dedicated to helping people reduce stress, self-regulate emotions, and build energy and resilience for healthy, happy lives.

Collective Evolution III, The Shift

Some of what is discussed above is also covered in our third documentary that was released three years ago. The Collective Evolution III is a powerful documentary that explores a revolutionary shift affecting every aspect of our planet. As the shift hits the fan, people are becoming more aware of the control structures that prevent us from experiencing our full potential. CE3 uses a different level of consciousness and scientific facts to bring clarity about the shift while dispelling myths about our true nature. It offers practical steps that we can implement right now to transition out of survival mode and into our more natural state of peace and co-operation . CE3 includes fascinating interviews with revolutionary speakers and people who are already opting out of the current socioeconomic system. The film examines hidden technologies and exciting alternatives for a bright limitless future. This is the most exciting time in the history of our world.

So if you’re interested, you can watch it on CETV here.

Related CE Articles:

What Science Is Telling Us About The Heart’s Intuitive Intelligence

What Science Is Telling Us About Earth’s Magnetic Fields & How They Connect To Our Own

 

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