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The Forgotten History Of Vaccines & Disease Everyone Should Know

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Last month I read a book that would change my perspective on the vaccination debate. The book is called Dissolving Illusions: Disease, Vaccines, and the Forgotten Historywritten by acclaimed nephrologist Suzanne Humphries.

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For anyone involved in the controversial vaccine debate, whether a proponent or opponent, this book is truly invaluable for a few reasons.

The thoroughness of Humphries’s historical research is unlike anything I’ve seen before, a rare book that provides in-depth investigations documenting the medical history related to mass vaccination programs and infectious diseases.

She turned her back on a $300,000 salary to become a low-paid researcher, all because her integrity wouldn’t allow her to turn a blind eye to what she was seeing in her practice.

Suzanne spoke with Dr. Mercola to tell her story as well as what she discovered after years of careful and persistent research.

Why Dr. Humphries Wrote This Book

Dr. Suzanne Humphries, an acclaimed nephrologist ostracised after her investigations into the history of disease and vaccines. In her book, Dissolving Illusions: Disease, Vaccines, and the Forgotten History, she provides massive amounts of historical evidence showing how vaccines can't be credited with eradicating well known diseases.

Dr. Suzanne Humphries, an acclaimed nephrologist ostracized after her investigations into the history of disease and vaccines. In her book, Dissolving Illusions: Disease, Vaccines, and the Forgotten History, she provides massive amounts of historical evidence proving that vaccines can’t be credited with eradicating some of the most well known diseases of our time.

Prior to 2009, Suzanne Humphries was a well respected, and highly sought after nephrologist working out of Maine.

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At the time she considered herself “pro-vaccine,”

I had vaccinated my dialysis patients; I, myself, was vaccinated; and I pretty much believed what I was taught in medical school, she says.

But when Suzanne noticed her patients were getting vaccinated before seeing her, she knew something was up.

My patients were getting vaccinated on their first hospital day before I even saw them, and the order had my name on it,” she says.

After complaining to her administration, she was met with immediate resistance, she explains in her book. This led her to do some research on the widely accepted vaccine intervention. She soon found no medical literature stating it was safe to administer to an acutely ill patient.

My patients were acutely ill, they had inflammatory diseases, and I didn’t want them vaccinated,” she said.

Because the ‘polio’ and ‘smallpox’ vaccine argument was brought up often (i.e., the vaccines for these diseases eradicated the diseases), she knew she needed to look more into the story to defend her stance.

“In my research, I was startled [to realize] that what I found was completely counter to what I have been told and taught my entire life. 

The stories are very twisted, long, and complicated, and the vaccines have changed over time. It’s really easy to kind of throw up smokescreens here and there and make whatever argument one might want to, because people are so ignorant and because the story is so complicated.

The Truth About The Smallpox Vaccine

As she explains in her book, the smallpox (SP) vaccine was developed long before the human immune system was understood.

The vaccine was actually developed based on a rumor circulating among dairy maids. The rumor was that when a dairy maid had been infected with cowpox—which is a common infection on the udder of the cow—she would no longer be susceptible to smallpox.

Hysteria was easily brewed among populations at the time, and this rumour spread quickly. This led Edward Jenner to develop the first SP vaccine.

“Basically, it was made by scraping pus off the belly of a cow,” Dr. Humphries says. “Sometimes there was some goat genetic disease in there. There was horsepox mixed in there.

There was sometimes human pox mixed in and some glycerin. They would shake it up; they would take kind of a prong, and puncture the skin several times…

there were many people who developed serious smallpox disease and died after they were vaccinated. The severity of disease was often worse in the vaccinated than the unvaccinated.

There are statistics that show that the death rate was higher in the vaccinated than the unvaccinated.”

Suzanne also explains that when the vaccine was first developed, there was no way to accurately diagnose what pox disease a person had. Any pox was considered smallpox, when in reality it could have been chickenpox, monkeypox, or smallpox. The human pox virus was hardly the only virus in the vaccine.

Suzanne explains that this vaccine was the most contaminated vaccine ever used.

What Happened When Leicester, England Stopped Getting Vaccinated

If you look at a town like Leicester in England, that town was noticing that they had one of the highest vaccination rates in the vaccinated world and their smallpox breakout was higher than ever,” Dr. Humphries says. 

The people in the town had a rally. The mayor and some of the health officials were there. They all agreed that they were going to stop vaccinating… The result was quite different from the predictions.

What we show in our book – and we show the graphs of the disease rates and the death rates – was that both of them went down precipitously after the vaccinations were stopped. That story right there tells you that vaccines were not what made the disease go away; what made the disease go away was isolation and sanitation.

G4.2-Boston-Smallpox-1841-1880

G4.4-UK-Vacc-Deaths-1906-1922

G7.1-Leicester-Smallpox-Cov-1838-1910

Why Antibodies Are The Wrong Way To ‘Immunity’

As Dr. Mercola explains in his article, The Forgotten History of Vaccinations You Need to Be Aware Of 

“One of the major arguments against vaccine-induced immunity is that it primarily stimulates the humoral immune system and not the cellular immune system. Antibodies are produced by the humoral immune system and then routinely measured to determine ‘immunity.’

The problem with this approach is that you can have high antibody levels and still get the disease. It’s very difficult and expensive to measure the cellular immune response, and immunologists admit that they are still in the dark about a lot of the finer points of the overall immune response.

Antibody titers or blood levels [don’t] tell you whether you’re going to be immune in the future, because antibodies are only one aspect of the immune response, and in some cases are not even necessary to easily combat the sickness and become immune.”

Humphries also elaborates,

“It’s not only imprecise; sometimes it’s downright inaccurate. You can have very high antibody levels, like numerous case reports of people who have hugely high antibody levels for tetanus, or normal antibodies, and have gotten some of the worst cases of tetanus. 

I have papers that show that people without antibody for polio have actually been able to respond to the virus as if they were already immune. The antibody really is a real wrong roadmap to look at to tell what’s really going on. Sometimes there’s correlation, but it’s certainly not a given.”

What About Polio?

dissolving-illusionsThe alleged success of the polio vaccine is another commonly used tactic in the vaccine debate for paralysis in the muscles. Before the  vaccine became available, if you were admitted to the hospital any doctor could diagnose you with polio based on two physical examinations within 24 hours, to check for paralysis in one or more muscle groups. We now know that a number of viruses can cause paralysis, but back then, all instances were thought to be due to polio virus.

But when the polio vaccine was developed, a problem emerged. Swedish scientists were trying to tell the US scientists that formaldehyde inactivation was not going to work as planned.

But the warning fell on deaf ears, and as it turns out, formaldehyde did not kill of the live polio viruses in the injectable vaccine. This lead to the paralysis and injury of many in 1955.

To cover this up, they changed the diagnostic criteria for polio. 

With polio, the original criteria was two examinations within 24 hours. This was changed to two examinations within 60 days. This was helpful in cooking the books, because within 60 days, most people recover from their bout with poliomyelitis.

Next was the testing issue. Prior to the vaccine, there was no testing done on blood or stool samples. After the vaccine came along, there was an epidemic in Michigan around 1958. About 2,000 people were diagnosed with polio.

Once serological testing was finally done, they discovered that the polio virus was found in only a small minority—about one-quarter of the 2,000 who displayed symptoms of infection. Interestingly, in the remainder of people who were showing symptoms they either discovered a different virus or no virus at all. And, subsequently, those patients were no longer “counted” as having polio.

What Happened When They Switched To An Oral Polio Vaccine

After an oral polio vaccine you become a reservoir for a virus that can mutate or combine with other bowel viruses, creating new strains that are often more virulent to those around you.

According to Dr. Humphries, the only thing the injectable vaccine theoretically does is give you some blood immunity, similar to tetanus. This means it is only going to be effective if your blood meets the virus before the virus meets your nervous system.

polio-prevention-virus-01Once vaccine makers realized just how difficult it was to inactivate the polio virus, and many people ended up contracting polio from the vaccine, they decided to abandon the injectable polio vaccine and create an oral vaccine instead, which is more similar to the natural route of infection.

Again, controversy ensued. The oral vaccine did interrupt transmission of the wild type virus, but it propagated transmission of the vaccine virus instead.

“You can give a baby an oral polio vaccine and it can be attenuated. But even in the vial, before you give it to that baby, those viruses are starting to revert back to their former problematic state. And then once the baby swallows that, the baby will generate some immunity in the intestine. But what’s going to come out of that baby is going to be mutated vaccine virus. Oftentimes this is problematic, especially in people who are immunosuppressed” Humphries explains.

The US eventually switched back to the injectable in the 90s, making adjustments to the formula as a response to the inactivated polio virus. Modern polio vaccines are propagated and inactivated differently from earlier versions, and different countries also use different strains of the polio virus, using one or two as opposed to three strains previously.

“Even today, you can just go on to the CDC website and the Morbidity and Mortality Weekly Report (MMWR). You can see that cases of polio in this country by and large occur when people get the oral vaccine in another country and then come here. 

The injected vaccines do not interrupt propagation of the virus. If somebody comes to this country who has recently had an oral polio vaccine and he’s shedding a highly virulent strain, people in this country can start passing it around.”

Infant Immunity & Epigenetics

Humphries told Dr. Mercola that right now she’s focused on infant immunity, as some major developments have come out in the past few years that challenges the idea of vaccinating infants.

Instead of arguing about any particular vaccine, if you understand the way the infant immune system is designed, you can automatically see that if you were going to toss any kind of a vaccine in there, you might give them some short-term immunity, but you’re also going to change their immune systems so that it can’t function the way it was designed to function… The arguments against vaccines when you really understand the infant immune system I think are irrefutable.”  

New developments in the field of epigenetics have revealed that we are not victims to our genes.pic026

These developments show that tinkering with an infant’s immune system is like planting ‘cluster bombs’ that will later explode.

In a study by Nikolaj Orntoft, African girls were injected with a tetanus vaccine to see which genes might be upregulated or downregulated. What they found is that there’s really no way to predict which genes will be affected.

So not only will each individual have a unique response to any given vaccine, based on their current health status, we’re also epigenetically predisposed to respond differently in terms of the side effects we might develop. This means that having a vaccine compensation table for reimbursement for vaccine damage is nonsensical as we’re bound to have different genes upregulated after vaccines are given.

Dr. Humphries “Most Doctors Are Uninformed And Therefore Cannot Give Informed Consent”

“[Vaccines] can have tumorigenic kidney cells of a cocker spaniel in it. It can have human fetal cells with retroviruses. [It can have] aluminum, which is one of the most horrible things to inject into any sort of life form, especially into a muscle… Parents really need to know that their doctors are not informed and therefore they cannot give informed consent, and that they really need to think about it because you cannot unvaccinate.”

The fear of, “Oh, what if my child gets a disease”—that’s where knowing the history is really important because what we’re talking about is under which conditions people become susceptible . That’s really more important than transmission. Because, yes, measles transmits very rapidly through the population, but it actually has a lot of benefits to the immune system—so much so that they’re using it to treat cancer today.”

Dr. Humphries also notes that the human body is designed in such a perfect way that there is a system in place to handle just about anything that happens to it, provided we’ve treated our body properly.

“Babies who come into this world in a normal and natural way, who are breastfed for an appropriate amount of time, that’s the best protection you could ever give to your baby’s immune system or brain. Consider that when the fear starts to creep in. If you’re breastfeeding your baby, you’re already giving the most powerful thing on the planet that can be given to that baby,” she says.

Empower Yourself Through Education

Historical evidence shows that vaccines are not the answer to disease.

As Dr. Mercola states,

“There’s just no question that improving your innate immune system—through reducing sugar and processed foods in your diet, improving your gut flora, leading a healthy lifestyle, and having adequate vitamin D levels, ideally through sensible sun exposure,—will provide a far more effective immune response and virtually eliminate any risk of developing a life threatening infection.

The key is to have the courage to trust in this truth—that your body is designed to maintain health.”

Dr. Humphries ends her conversation with Mercola with a blatant truth,

“We have a highly profitable, lucrative religion that involves the government, industry, and academia. That religion is vaccination. People believe in vaccines. They’ll tell you, they believe in vaccines. But you ask them what they know about vaccines and it will be almost nothing.

Medical schools are bereft of information on the history of vaccination, on the contents of them, and the potential problems.

Doctors are really being systematically brainwashed. Not only that, but if doctors do start to see problems… wake up to it; do their own research, and buck the system, they risk being treated the way I was. I was well respected through the entire state of Maine. People were referring their patients to me. My colleagues would come to me with their medical problems… But once I started to argue against the practice of vaccination, I was automatically tossed into the category of a quack…”

For a highly informative read, I can’t recommend Humphries book enough. Check out Dissolving Illusions: Disease, Vaccines, and the Forgotten History on Amazon and Kindle.

In the meantime, be sure to check out Humphries’s website, dissolvingillusions.com, for more information regarding vaccines.

Have you read Humphries’s book? Share your thoughts with us in the comment section below!

Sources:

Dr. Mercola

Dissolving Illusions: Disease, Vaccines, and the Forgotten History

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“I Tried Every Diet & Nothing Worked” How Mucus Free Living Saved This Woman’s Life

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In Brief

  • The Facts:

    After a year on a high-fat/high-protein lifestyle, Livia Macdonald nearly died. After adopting a 'mucus-free' lifestyle, a diet rich in fresh fruit and vegetables, she cured her depression, anxiety, and health issues.

  • Reflect On:

    True healing takes time and commitment, and a willingness to face the emotions and trauma buried beneath our eating habits.

In 2011, Livia Macdonald was looking for answers to her health. At nearly 300 lbs and stuck in the despairs of chronic illness, she was ready to make a big change. The first step—divorcing allopathic medicine all together. Like many others stepping away from conventional medicine, Livia found herself enveloped by the siren of holistic healthcare, adopting the protocols laid out by natural-health celebrity and functional medicine doctor, Mark Hyman.

Following Hyman’s vitality guidelines, Livia cut out grains, starches, and processed sugars, while incorporating more vegetables, ‘healthy’ fats and animal products into her diet.

I was told that high protein and high fats is the way to go because our brain needs fat. I even made my own ghee and ate loads of coconut oil and eggs every day,” she told Collective Evolution.

At first the high-fat diet did wonders for Livia’s health. She felt more energized, had more mental clarity, and even began to drop weight. “I lost almost 80 lbs the first year on the [high-fat] diet,” she said.

But after twelve months of a high-fat lifestyle, Livia said her body began to shut down.

“I started to feel awful. Like everything turned on me. I got severe depression, anxiety, shaking, internal tremors, my organs started to really hurt, I had them checked and my pancreas had so many fat deposits all over it and my cholesterol was through the roof after being optimal. My entire body started to shut down and I became bed ridden for an entire year.”

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During this difficult time Livia came across the work of Dr. Robert Morse, a regenerative detoxification specialist well known in the natural health world. One of the foundations of Dr. Morse’s teachings is that man is a part of the primate family, and therefore we are primarily a frugivore species whose bodies thrive off of fruit, some vegetables and herbs. Livia says that a lightbulb went off in her head immediately upon reading Dr. Morse’s work.

My intuition was screaming that this was the missing piece of my puzzle, and that he speaks the absolute truth.”

Arnold Ehret wrote “The Mucusless Diet Healing System,” a resource for the chronically ill. Ehret’s protocols implement systematic fasting, as well as a diet of raw fruit and vegetables.

Next, Livia discovered the work of a 19th century natural health educator named Arnold Ehret. Ehret’s rise to fame came through his in depth knowledge about the body, specifically in healing chronic disease through systematic fasting and a diet similar to what Morse prescribes—raw fruit and vegetables.

His magnum opus, The Mucusless Diet Healing System, detailed his many years working in a clinic for the chronically ill while implementing his detox protocols to cure their diseases. Ehret’s work garnered a cult-following throughout the early 20th century and inspired the works of well-known detox specialists like Robert Morse himself, Paul Braggs, and Alfredo Bowman.

Adopting A Mucus-Free Lifestyle

But Livia said her biggest aha moment did not come until she discovered the work of South-African detox specialist  Alexandra Cousins. Inspired by the teachings of Robert Morse and Arnold Ehret, Cousins takes their healing principles and merges them with the shamanic and emotional work which she feels is the missing piece for those seeking full-bodied healing.

What I am witnessing is that trauma, PTSD, OCD, addictions are running everyone’s lives,” she writes in her Facebook group, Living Mucus Free. “The degree will vary but we all have it unless we have specifically addressed it. It is safe to say that all my clients, especially the chronically ill suffer from some form of unresolved trauma. If you have adrenal, hormonal, thyroid, or CFS issues, you are dealing with trauma residue. Living mucus free tends to bring up all our unresolved trauma. As we no longer consume foods that numb us or stimulate us, trauma rises to the surface so that it can be felt and dealt with.”

Having endured years of ill-health herself and having tried almost every diet trend out there, Cousins eventually found solace through a lifestyle termed Living Mucus Free (LMF). Mucus, for those wondering, is the residue which builds in the body from eating non-species-specific food, i.e., animal products, grains, or most cooked food. This mucus putrefies and plaques to the intestinal walls, eventually causing acids to build up in the body and damage our organs and glands.

LMF does away with mucus-causing foods while utilizing fruit, vegetables, herbs, systematic fasting, lymphatic movement, and various trauma-release therapies. Today, Cousins teaches what she’s learned at detox retreats around the globe and inspires thousands through her fierce social media presence.

Alexandra Cousins; founder ‘Living Mucus Free’. Cousins teaches people how to heal their chronic illness through the principles of cellular detoxification.

Sweet potato pizza via Living Mucus Free.

Photo by Livia Macdonald.

Livia says she has dedicated herself to the Living Mucus Free principles with great results, incorporating daily intermittent fasting, herbal tinctures, movement and breathing practices targeted at draining the lymphatic system, as well as raw food diet.

“I have been vegan one year and living mucus free for 10 months now. My anxiety and depression cleared up within two months, never to return. I have so much more clarity and mental focus now and that is getting better with time, not worse. I am slowly healing my endocrine system and gaining more energy back, I am no longer bed ridden since the first couple of months on this lifestyle.. all my spiritual and emotional stuff has surfaced to be healed and it’s truly a fascinating and incredible journey to learn the truth and realize just how wrongly we have been conditioned in such a deep way.”

The emphasis in Living Mucus Free is elimination—getting out of the body’s way and allowing it to do its job of eliminating acids, toxins, undigested food material and mucoid plaque. This is primarily achieved through daily dry fasting and eating watery, astringent fruit, which pulls out toxins as it transits the digestive tract.

Another principle to the Living Mucus Free lifestyle is eating little to no fat while detoxing, a principle that goes against many of the high-fat diet trends of today. But as Alexandra Cousins explains, in the case of those who are cellularly degenerate, fats only serve to cover up their issues. Fats are anti-inflammatory, buffering the acidity in the body but never pulling the acids out. A temporary bandaid for true healing.

Livia feels this is what happened in her case, and it is why she thinks so many initially feel great adopting a high-fat diet.

“I feel the high fat diet works for some because it suppresses and clogs their lymphatic system so naturally they will feel instant relief. But now that I understand how the body actually works, of course you are going to show improvement at the beginning if you remove junk food, sugars/grains, dairy etc.”

Cousins also speaks much to the notion that fats, salts, animal products, and processed foods are stimulating to our nervous system which cover up our emotional wounds, so when we begin to remove these foods and focus on detoxifying the body, we are suddenly faced with old emotions or traumatic memories, and this, Alex says, is mostly what Living Mucus Free is about.

“When we detox on a cellular level, we are consistently clearing old information, old cellular memory in the form of emotion which is held in physical waste stored in the body, replacing it with new cellular information,” Alex Cousins, Living Mucus Free.

For those looking for a quick fix, Living Mucus Free probably isn’t the right fit. Those living the Mucus Free lifestyle don’t make false promises that you will be healed after a 30 day detox. The journey is slow and steady, one with bumps along the way known as healing crises. During a healing crisis any number of uncomfortable symptoms can arise as the body expels old debris and toxins. But as Livia says, walking through the discomfort is the only way towards true healing.

I believe that our society has everything so backwards,” says Livia. “We are taught to chase feeling good, and run away from feeling bad, and Living Mucus Free isn’t going to feel good in the beginning as it brings up our weaknesses for healing.”

The reward, as promised by Cousins, Morse, Ehret, and thousands of others who have healed through regenerative detox principles, is beyond anything we can imagine:

Unimaginable health and vitality, weight loss and reversed ageing, improved energy levels, mental clarity and confidence, liberation from anxiety, mood swings and self-doubt, resolution of stored trauma and a deeper connection to source, vastly improved sex life and orgasms.”

Is Living Mucus Free really the key to such incredible feats? The answer, it seems, is to be discovered only by those willing to walk through the fire to find out.

For more information about Living Mucus Free, visit Alexandra Cousins’ website, Living Mucus Free.

For amazing mucus free recipes and to continue following Livia’s journey, check her out Instagram or Facebook, or her website, LiveAlittleRaw.

Help Support Collective Evolution

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

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Two Doctors Explain Autophagy, How To Induce It (Fasting) & What It Does To The Human Body (Video)

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In Brief

  • The Facts:

    Dr. Guido Kroemer and Rhonda Patrick sit down and discuss autophagy, how to induce it and it's health benefits.

  • Reflect On:

    Why do we never hear about fasting interventions as an 'official' treatment for certain from our federal health regulatory agencies when there is so much scientific proof?

Fasting and caloric restriction, if done correctly in a healthy and appropriate manner, combined with a healthy diet can have tremendous benefits for the human body. Interventions like fasting are gaining tremendous amounts of popularity, and that is in large part due to the fact that this information is being spread across the world via alternative media outlets and independent websites, youtube channels, etc. It’s not really a health topic that we’re hearing from mainstream media sources or our federal health regulatory agencies. Why? Because you can’t make money off of fasting. Perhaps when drugs are developed that mimic the effects of fasting, that’s when its popularity will skyrocket; but unfortunately, modern day health authorities don’t really seem to be as concerned with our health and wellbeing as they are about profiting and making money, and nobody is going to make any money if people starting eating less. That being said, the information revolution cannot be stopped, and fasting is now on the minds of many, and for good reason.

On October 3rd, 2016, the Nobel Assembly at Karolinska Institutet awarded the Nobel Prize in Physiology or Medicine to Yoshinori Ohsumi for his discoveries of mechanisms for autophagy, a term that translates to “self-eat.” In short, autophagy is the body’s self-cleaning system, a mechanism in which cells get rid of all the broken down, old cell machinery (organelles, proteins and cell membranes). It is a regulated, orderly process to degrade and recycle cellular components.

The process of autophagy is like replacing parts in a car—sometimes we need a new engine or battery for the car to function better. The same thing happens within each of our cells. During autophagy, old cellular debris is sent to specialized compartments within the cell called “lysosomes.” Lysosomes contain enzymes that degrade the old debris, breaking it down into smaller components to be reused again by the cell.

Scientists have found that fasting for 12 to 24+ hours triggers autophagy, which is thought to be one of the reasons that fasting is associated with longevity. There is a large body of research that connects fasting to improved blood sugar control, reduced inflammationweight loss, and improved brain function, and Oshumi’s findings provide greater insight into this research.

“Sporadic short-term fasting, driven by religious and spiritual beliefs, is common to many cultures and has been practiced for millennia, but scientific analyses of the consequences of caloric restriction are more recent… short-term food restriction induces a dramatic upregulation of autophagy in cortical and Purkinje neurons. As noted above, disruption of autophagy can cause neurodegenerative disease, and the converse also may hold true: upregulation of autophagy may have a neuroprotective effect.

Food restriction is a simple, reliable, inexpensive and harmless alternative to drug ingestion and, therefore, we propose that short-term food restriction may represent an attractive alternative to the prophylaxis and treatment of diseases in which candidate drugs are currently being sought.”

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If you look at the plethora of studies that’ve been published regarding caloric restriction and fasting, the benefits are overwhelming. These benefits are seen across the board, not just in humans, but in animals as well. Some of these benefits are talked about below in a fascinating interview and discussion between Dr. Rhonda Patrick  and Dr. Guido Kroemer. Dr. Patrick, as her website states, “is dedicated to the pursuit of longevity and optimal health and shares the latest research on nutrition, aging, and disease prevention with her audience. She has a gift for translating scientific topics into understandable takeaways for all levels of education and interest.” She has a lot of great content on her Youtube channel with some very interesting people who are leaders in their respective field.

Dr. Guido Kroemer is currently a Professor at the Faculty of Medicine of the University of Paris Descartes, Director of the research team “Apoptosis, Cancer and Immunity” of the French Medical Research Council (INSERM), Director of the Metabolomics and Cell Biology platforms of the Gustave Roussy Comprehensive Cancer Center, Deputy Director of the Cordeliers Research Center, and Hospital Practitioner at the Hôpital Européen George Pompidou, Paris, France. He is also a Foreign Adjunct Professor at the Karolinska Institutet, Stockholm, Sweden.

The Takeaway

The takeaway here is to recognize the potential of dietary interventions for certain ailments. It’s also to recognize the importance of seeking out knowledge and wisdom, and not just relying on your doctor for advice or prescription medications.

Related CE Articles on Fasting

How To Activate Autophagy: Your Body’s Self-Cleansing System

Autophagy, Fasting & Exercise: Scientist Reveal Multiple Ways You Can Slow Down The Process of Aging

The Complete Guide To Fasting & Reversing Type 2 Diabetes: A Special Interview With Dr. Jason Fung

Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It

Scientists Explain How Fasting Fights Cancer, Triggers Stem Cell Regeneration & Changes Your Brain (In A Good Way)

Help Support Collective Evolution

The demand for Collective Evolution's content is bigger than ever, except ad agencies and social media keep cutting our revenues. This is making it hard for us to continue.

In order to stay truly independent, we need your help. We are not going to put up paywalls on this website, as we want to get our info out far and wide. For as little as $3 a month, you can help keep CE alive!

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Ladies, Ditch the Bra

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In Brief

  • The Facts:

    There is evidence of a relationship between bras and breast cancer may rethink the societal convention of wearing bras.

  • Reflect On:

    Have you looked into the research about how bras can be contributing to poor health?

I realize it may feel some combination of uncomfortable, unprofessional, or unnecessarily provocative. Societal convention has most of us trussing up before going out.

If you are reading this at home, do me a favor and unhook. Then keep reading.

There’s Some Evidence of a Relationship Between Bras and Breast Cancer Yes, seriously.

Dressed To Kill: The Link Between Breast Cancer and Bras

Sydney Ross Singer and Soma Grismaijer authored a book called Dressed To Kill. They interviewed 4,000+ women in five major U.S. cities over two years. Half the women had been diagnosed with breast cancer. They found:

  • 75% of women who slept in their bras developed breast cancer
  • 1 in 7 who wore their bras 12+ hours per day developed breast cancer
  • 1 in 168 who did not wear a bra developed breast cancer
  • Within one month of ditching their bras, women with cysts, breast pain, or tenderness found their symptoms disappeared.

Breast Size, Handedness, and Breast Cancer Risk

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A 1991 article in the European Journal of Cancer found that premenopausal women who do not wear bras had half the risk of breast cancer compared with bra users. The data also suggest that bra cup size (and breast size) may be a risk factor for breast cancer.

Cancer Is Not a Disease

Andreas Moritz revealed that Japanese, Fijians, and women from other cultures were found to have a significantly higher likelihood of developing breast cancer when they began wearing bras. His book explains how cancer is an adaptive healing mechanism, arguing that people would die more quickly if the body did not form cancer cells.

Bras and Girdles Can Reduce Melatonin Levels

Japanese researchers found they can lower melatonin by 60%. Melatonin has anti-cancer properties. And Spanish researchers wrote about the use of melanonin in breast cancer prevention and treatment.

There’s No Downside to Being Cautious.

Am I suggesting this scanty fact base offers definitive proof of a causal relationship? No.

Am I suggesting you should be comforted that the National Cancer Institute, the American Cancer Society, and the New York Times all believe it to be bunk? No.

That’s a longer discussion, but it’s sufficient to say that politics and economics create active bedfellows and the absence of a commercial imperative might have something to do with the dearth of research.

Many of us don’t need to wait in order to do something that intuitively seems to make a lot of sense. Frankly, in view of the alarming rate of breast cancer prevalence in this country (12.3% of women) and the growing trend to remove body parts in an attempt to improve our odds, it seems we might be receptive to a bit of behavior modification.

Things to Consider Doing:

Go braless as much as possible.

It actually gets easier. When these muscles and ligaments are forced to bear the weight of our breasts, muscle tone returns. The more you wear a bra, the more you need to wear a bra. Chest muscles and breast ligaments atrophy, which then makes it feel uncomfortable to go braless.

15 year French study conducted by Besancon CHU professor Jean-Denis Rouillon found that “medically, phyisiologically, and anatomically, breasts gained no benefit from their weight being supported in a bra.” There was some evidence that eliminating bra use helped ease back pain. He described bra wearing as a “false need.”

Remove your bra when you get home. Don’t wear a bra to bed. And if you’re self-conscious when going out, try wearing camisoles, thicker material, or nipple pads. It does make sense to wear a support bra while exercising.

Wear Loose Bras in Softer Materials and Avoid Underwires

Tight bras and underwires restrict lymphatic drainage, promoting congestion and stagnation of toxic waste materials that are supposed to be flowing out for excretion. Further, the closing of lymphatic vessels reduces the delivery of oxygen and nutrients to the cells.

Michael Schachter, MD, FACAM wrote that bras and tight clothing can impede lymph flow and contribute to the development of breast cancer.

John MacDougall, MD wrote in The Lancet that repeated inflammation from constricting bras are implicated in painful breast cysts and lumps, scar tissue develops, and milk ducts become plugged, all of which is associated with a higher risk of breast cancer.

The metal in underwire bras can create an “Antenna Effect” according to the father of Applied Kinesiology, George Goodheart, DC. Repeated pressing of metal over an acupuncture point can cause longer-term stimulation of neuro-lymphatic reflex points corresponding to the liver, gallbladder, and stomach. “It will likely make her sick; slowly and quietly,” said John Andre, ND, DC.

Here’s a list of no-underwire bras recommended by Donna Eden, Vicki Mathews, and Titanya Dahlin. Donna adds that plastic underwires have the same negative impact as metal underwires.

Slide the Wires Out!

There’s no need to toss your expensive underwire bras. If you cut a small opening at one end of the wire, you can manually remove it from each cup. You’ll probably find that your bra supports you nearly as well without them. Oh, and don’t be fooled. They make look like plastic, but they’re actually plastic-coated metal. If you find you still need the support, you can buy and insert plastic wires. Andre explains how.

For additional research on the harms of bras read our article Breast Cancer Cover-Up Continues or get the book “Dressed To Kill: The Link between Breast Cancer and Bras.”


Originally published: 2014-07-14 13:06:54 -0500

Article updated: 2019-03-10


Louise Kuo Habakus is the co-author of Vaccine Epidemic, the Executive Director and co-founder of the Center for Personal Rights, the founder of Fearless Parent, and the Executive Director of Health Freedom Action.


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