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7 Ways You Can Make 2015 A Life-Changing Year

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This time of year, when overzealous diet and fitness resolutions are beginning to wane, it’s a great time to re-direct our focus to “real solutions” that can have a lasting impact in our lives. For me, this year’s focus is on the increasingly evident body-image crisis, particularly amongst younger generations.

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I recently read some disturbing statistics on this topic via the Huffington Post:

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  • 42% of 1st-3rd grade girls wish they were thinner (source: Collins, 1991)
  • 81% of 10 year old girls are afraid of getting fat (source: Mellin et al, 1991)
  • in a survey of girls approximately 14-18 years :
    • more than 59% were trying to lose weight
    • in the last 30 days prior to survey, over 18% had starved themselves for a day or more to lose weight
    • 11.3% had used diet pills and 8.4% had vomited or taken laxatives to lose weight
    • (source: CDC, 2004)

My immediate thought was of my 5-year old daughter and how hell-bent and determined I am to prevent her from being a part of those statistics (because I sure didn’t manage to avoid it myself, and it wasn’t much fun). My next thought was how everyone – parent or not – can be a part of preventing our future generations from perpetuating these statistics.

By now, we all know there’s a problem with the media – that images are being photo-shopped to portray unrealistic body proportions and impossibly flawless skin – but blaming the media doesn’t help the situation. We can’t control what’s in the media. We also can’t put our children in giant bubbles to prevent them from seeing T.V. or magazine ads, or from ever playing with a Barbie or Disney Princess doll. What we can do though, is look in the mirror and see what behaviours we’re modelling to our children.

Like it or not, our children are watching our every move, all the time – even when we don’t think they’re watching. Just like they learn our language by repeating our words, they also learn other patterns and behaviours, including those of self-love and acceptance (or lack thereof), by mimicking us. Our children’s body image will become a direct reflection of our own.

Now this is not an article aimed at blaming parents for all their children’s problems, but rather a call out to parents – myself included – to take responsibility. By taking responsibility, we have the control to change it – without guilt, shame or blame. We have the opportunity to impact the course of our children’s lives by taking responsibility for what they see, hear, feel and experience at home. We can directly influence how they see the world, and more importantly, themselves.

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By making the shift from blaming media and other outside sources, to taking responsibility for how we show up in our children’s worlds, we can more easily influence how they grow, hopefully into confident human beings who will focus on bigger and better things than the number they see on the scale, or the shape of their butts – perhaps on passions like saving the environment or endangered species, or ending world hunger.

Telling our children that they’re smart, talented, unique and beautiful just as they are, is important – but it’s simply not enough. We have to model it. They won’t just “do as we say” in this case; they will do as we do. So, from as early an age as possible, we need to start acting like the women (and men – because boys and men are just as susceptible to poor body image) we want our daughters (and sons) to grow up to be. It’s time to start breaking the pattern that we see repeating itself generation after generation – and in the process, help ourselves live out more fulfilling lives.

So let’s make 2015 a life-changing year, shall we?

Here are 7 quick “Do’s and Don’ts” on how to start doing this right away.

1) DON’T go to extremes.

This includes any dramatic change to your diet and fitness routines (i.e. eliminating any entire food group, or going from couch to “insanity”-style workouts). New Year’s Resolutions are typically made of these extreme endeavors, which is why most people fail to maintain them.

DO educate yourself and make small, realistic changes to your nutrition and fitness habits each and every week.

Ask yourself: “Can I do this (change) every day – or week – for the rest of my life?” If the answer is no, then make the change smaller until it’s a yes. Remember to also plan or schedule it to ensure it gets done, until it becomes habit. If done consistently, by the end of this year, you will have made 52 positive, permanent changes. Is that not way better than 10 drastic, unsustainable ones that you have to repeat each and every January?

Note: When it comes to nutrition, adding healthy options is usually a much easier and more sustainable change than eliminating “bad” ones. When you start to feel healthier from choosing more nourishing options, the elimination of unsupported foods/habits usually comes naturally (although not an overnight process); but when we resolve to eliminate something altogether, that’s typically when we focus on it and want it more. Drastic is rarely sustainable.

What your children will learn from this:

Being active is a lifestyle (not just something you do a couple of times a year), and fitness is something you can build on over time to achieve better and better results. They’ll also learn that food is nourishing, and interesting, and even fun – not evil. By switching from a diet-mentality to one of nutrition (BIG difference), your children won’t be directly exposed to detrimental habits of deprivation and binge eating. Instead, they’ll learn balance.

Furthermore, if you’re continually adding new healthy foods into your weekly menu, trying new healthy recipes, and involving your kids in the process, they will not only learn the importance of nutrition, but they’ll also learn how to prepare healthy foods and make better food choices for themselves when you’re not around.

 2) DON’T use the F-word. Ever.

“Fat” is a word that NEVER gets used in our home (my daughter probably wouldn’t even know the meaning of it if someone asked her), unless it’s in reference to the healthy fats in my morning smoothie or homemade salad dressing. It’s become such a harmful and hurtful way to describe someone’s physical body – even when you’re talking about your own, and especially in front of your children. No matter how it’s said, even in humour, it’s harmful and can have a lasting effect on your children.

DO talk about feeling healthy and energetic.

Let’s face it, when we go over our healthy weight/size threshold, it usually comes with feelings of sluggishness and discomfort. Yet most complaints are about the excess weight or (f-word). Some people may also have concerns about their children’s weight. As parents, it’s our responsibility to stop complaining, and simply do something about it. Our children will model our behaviour.

What your children will learn from this:

Although they will no-doubt be exposed to this language outside of the home (whether around them or directed at them), what they learn at home will impact how they react and how they let it affect them. If their parents are not judging or giving their body labels, children will be more likely to express kindness, rather than judgement, towards their peers, and themselves – no matter what their size.

3) DON’T spend time nit-picking imperfections in the mirror.

Your children are watching, and will in turn begin to look for blemishes, wrinkles, and other things that really don’t matter in the grand scheme of things.

DO nurture your body and skin regularly.

Take care of yourself with good daily hygiene, and include regular pampering. Take a sea salt or lavender bath, cleanse with an occasional mud mask, get a pedicure, or whatever else makes you feel amazing. Make sure to treat yourself to pampering every week – it doesn’t have to cost money. Don’t forget to always remove makeup and moisturize before bed. Your skin will love you for it.

What your children will learn from this:

They’ll learn to take good care of themselves, and to focus on the things that make them feel good, not the things they don’t like. In short, they’ll learn to nurture, not nit-pick.

4) DON’T dress up or wear make-up everyday.

Of course there may be a professional reason for dressing up on weekdays, but whenever you can, step out the door with a “naked” face and comfortable clothes and notice how refreshing it feels – and how much time it saves! Show your children that you don’t “have” to dress up or make up your face every day.

DO dress regularly for play!

Put your hair in a bad ponytail, throw on your crappy jeans or p.j. pants and a t-shirt and get ready to play with your children – go to the park, or beach, or hiking trail, or just stay in your backyard. Be present with them, and pay no attention whatsoever to your hair, makeup, or clothes. Your primary goal is to have fun.

What your children will learn from this:

There’s more to life than looking good. In fact, sometimes you can have more fun when you’re dressed like crap because you don’t mind getting dirty.

Oh, and they’ll learn that mom’s actually pretty cool.

5) DON’T highlight your weaknesses.

Your children are listening! When you talk about the things you suck at, they will talk about the things they suck at, which is obviously counterproductive to lifting their self-esteem. We all suck at some things, even many things. Who cares. We are also amazing at other things. We can’t all be a jack-of-all-trades – and frankly who wants to be, it sounds exhausting – so stop giving attention to those things you don’t do well. If you have trouble with this, engage some supportive partners to stop you in your tracks when you start putting yourself down.

DO focus on your passions and strengths.

What you focus on expands. By making this one simple shift, you could go from being amazing at something, to being simply incredible/Ellen Show-worthy at that thing. Now that’s worth putting some effort into, isn’t it?

What your children will learn from this:

This one’s a no-brainer: they will learn to focus and build on their passions and strengths, and do way less of putting themselves down for the things they don’t do as well.

6) DON’T judge others – either by putting them down OR putting them on a pedestal.

Our children are learning from our every word.

DO point out the best in others, without glorifying them.

The beauty of being a parent and leading our children is that we have the freedom to choose what we draw their attention to – for example, we could point to a magazine and say how sickly thin a model looks (put-down-mode), or how enviously naturally-toned her legs are (pedestal-mode), or we can simply say “I love that gorgeous dress – it really suits her”. It’s all a choice – and by choosing the latter, we’re giving our children that same freedom.

What your children will learn from this:

There are unique and positive traits in everyone; yet no one is “better” than anyone else.

 7) DON’T weigh yourself more than once/week (MAX!).

It’s important to NOT give so much attention to the scale, or weight-loss as a goal in general. It’s definitely not the best measure of health, and can lead to obsessive behaviour (which, you guessed it, your children are watching). For most accurate physical results of your healthy efforts, use a tape measure. I also recommend keeping a daily journal of your overall energy level and mood (happiness) on a scale of 1-10. Because that’s the stuff that really matters.

DO hide your bathroom scale, so it’s not readily accessible to your children – or yourself.

If you absolutely must use it (which I really don’t advocate), bring it out only every 4-6 weeks to check in on your personal progress – and only every year for your children, to record their milestone weight. Or better yet, let the Dr. do that for you.

What your children will learn from this:

Nothing, hopefully. If they don’t see it, they won’t learn the habit and resulting negative impact of daily/hourly scale-gazing.

Could these seemingly small (but rather huge) steps actually lead to a “life-changing” year? I really do believe it. If we can release our addiction to fads, quick fixes and all that is “wrong” with ourselves and the world, and instead turn our attention to laying a positive body-image foundation for our children through our conscious, positive behaviours, we can not only change our own lives, but also have a lasting impact on theirs.

As Gandhi famously said “Be the change you wish to see in the world”. Whether you’re a parent, auntie/uncle, big sister/brother, babysitter, teacher or anyone else that has an influence on children – make it a positive one, and be the model of how you wish to see the children in your life grow and thrive in the world.

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World Doctors Alliance: “We Do Not Have A Medical Pandemic.” Fake News?

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In Brief

  • The Facts:

    Formed under the “Corona Extra-Parliamentary Inquiry Committee,” an alliance of hundreds of doctors and scientists, the "World Doctors Alliance recently held a press conference sharing their views about the coronavirus.

  • Reflect On:

    Why are tens of thousands of doctors and scientists all over the world being ridiculed and in many cases censored for sharing their research and opinions?

What Happened: Once again, doctors and scientists are and have been sharing the opinion that COVID-19 should not be classified as a pandemic virus due to the fact that it’s, in their opinion, nowhere near as dangerous as big media is making it out to be.

An organization made up of well over 500 German doctors and scientists called “Corona Extra-Parliamentary Inquiry Committee” who share the same perception discussed in this article have also created the “World Doctors Alliance.” Not long ago they held a press  sharing their perspective.

Below is a clip of one of the members, Dr. Elke De Klerk, founder of Doctors for Truth from the Netherlands sharing her thoughts. Below that you will find the press conference recently held by the alliance.

Many expert have been emphasizing that we are dealing with something no more dangerous than the flu. For example, approximately 40,000 scientists, doctors and more than half a million concerned citizens have now signed The Great Barrington Declaration. The declaration explains that “Covid-19 is less dangerous than many other harms, including influenza.”

The CDC also released new infection/fatality estimates that show numbers on par with seasonal flu. This recent release also has many people and experts calling into question the severity of the virus, this was well after John P. A. Ioannidis, a professor of medicine and epidemiology at Stanford University  said that the infection fatality rate is close to 0 percent for people under the age of 45 years old.

The Physicians For Informed Consent (PIC) recently published a report titled  “Physicians for Informed Consent (PIC) Compares COVID-19 to Previous Seasonal and Pandemic Flu Periods.” According to them, the infection/fatality rate of COVID-19 is 0.26%. You can read more about that and access their resources and reasoning here.

Then there is the controversy surrounding the PCR tests and the idea that a large majority of cases may actually be false positives. You can read more about that here and here. This as been coupled with the fact that many COVID deaths may not have actually been the result of COVID. You can read more about that here and here.

These groups are made up of veteran experts in the field, Nobel Laureates, Professors of Medicine, Doctors and more, yet all it takes is for an Anthony Fauci like figure to oppose their opinion, and this is the perspective that gets beamed across mainstream media outlets, radio and television while the opposing view is nothing but ridiculed and “debunked.” This is very bizarre to say the least, mainstream media alone has the power to make the majority seem like the minority, and the minority seem like the majority. They have a huge reach when it comes to regulating the perception of the masses.

The exampels listed above are a few of many.

Right now, the Great Barrington Declaration mentioned above and the idea of “heard immunity” is being heavily ridiculed in the mainstream, without any of the renowned scientists who support the declaration having an opportunity to share their opinion via mainstream media.

Below is a recent full press conference held by the alliance.

Is This Fake News? Nothing in this article is fake, these opinions are actually being shared by doctors and scientists around the world, and a lot of them. As far as what they are saying and the opinions expressed above, this is what’s come under the scrutiny of Facebook Fact-Checkers. It’s been emphasized during this pandemic that any type of information that does not come straight from federal health regulatory agencies and the World Health Organization is not to be trusted.

Here’s an article from Health Feedback, for example, explaining why low infection fatality numbers do not mean that the virus is not dangerous.

The organizations above have been speaking up regarding the censorship they’ve experienced from social media giants, and this has also been a common theme throughout this pandemic. Michael Levitt, a Biophysicist and a professor of structural biology at Stanford University, criticized the WHO as well as Facebook for censoring different information and informed perspectives regarding the Coronavirus. According to him, “the level of stupidity” going on here is amazing.

The Takeaway: It’s been quite intriguing to see so many scientists and doctors completely oppose the recommendations and claims made by the World Health Organization (WHO) since the beginning of this pandemic. What’s even more shocking for lots of people is the fact that many scientists and doctors have been completely censored for sharing their research and opinion regarding anything to do with COVID if it opposes the information and recommendations set out by the WHO.

It’s not hard to see why so many people are confused and so many of us have beliefs that completely differ from one another.

Should people not have the right to examine information and opinions and decide for themselves what is and what isn’t Should there be a digital fact checker patrolling the internet limiting peoples ability to see certain information? Do organizations like the WHO and our governments really make decisions that are in and for our best interests, or are there other interests being served here?

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Health

Seven Natural Medicines For A Strong Immune System

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The world knows, everyone is terrified at the prospect of contracting any germ that could overwhelm the immune system, including seasonal flu, colds, and more. Yet, there is no need to be entirely overwhelmed. The answer is fully found in nature, especially wild nature. Viruses can’t stand up to the powers of wild plants, but even many commercial plants have the necessary power.

Regardless, it is crucial to fight back. People should not be allowed just to succumb. The great fight for the benefit of the immune system is found exclusively in nature, with the God-given wild nature being the most extremely powerful for providing all that humans need.

It is necessary to comprehend the natural sources, because, in fact, what else is there? When it comes to the spread of infection, medicine has proven impotent. Viruses and bacteria infect people, doing so globally, and no one can do anything about it. Obviously, for the majority of infectious diseases the standard recommendations of frequent hand-washing, the use of hand sanitizers, and now so-called social distancing, have proved largely impotent. Once the infected people arrive in the hospitals there is nothing but chaos. How could it be otherwise? There isn’t a single treatment known that is effective against halting these germs’ wild progression.

Now, it is time to turn to the natural kingdom, to the authoritative powers of aromatic and wild plants. Here, the top seven plants and/or their extracts are listed that can be taken advantage of to fight back against this condition. While this is no replacement for medical care, the issue is in this case there is no solid medical offerings. So, it only makes sense to rely upon plants and their extracts for supporting health and bolstering the immune system.

What are the other options? In fact, through the traditional approach there aren’t any. All that is described is how dire this is and how incredibly rapidly it is spreading, while all that medicine offers is to no avail. Images are shown of people dying in their secretions upon respirators. For nearly all people the situation appears hopeless. Yet, this is not the case. Through natural medicines there are dozens of answers. Here, among the most potent are selected and described.

It is crucial to realize—the fact is the almighty creator has already designed in advance the answer for this crisis. This is hot-tasting, aromatic foods and spices. It is also raw honey. All these dramatically aid the body in the fight against nasty viruses. Yet, the most potent of all is wild oregano. It has immense, natural antiviral powers, demonstrated in a number of studies. It also has strong antioxidant, antihistaminic, and anti-inflammatory capacities. Let us review this seven to see how it is possible to take advantage of their authority in this time of crisis:

Wild oregano

Growing on the mountain tops in the deep Mediterranean wild oregano thrives where virtually no other plant can exist: above the tree lines. Here, it thrives on rock, being one of the only plants that can do so. In this respect it is even more powerful than trees. It is a great idea to consume such a sophisticated plant. The ideal forms are the whole, crude herb, the distilled oil extract in an extra virgin olive oil base, and the distillate water, known as the hydrosol, popularly known as the juice. Such wild oregano complexes greatly enhance human health. Through their intake the immune system is greatly strengthened, so it can more powerfully defend itself. As medicine has nothing to offer, certain nothing as clean, rarified, and potent as this, it would a good idea to consume it. While this is no attempt to preach almighty God took the care to mention this in a holy book, the Old Testament. Here, He deemed it a “purifying herb.” With all that is happening in the world today nothing could be more telling than this.

The studies confirming its powers are voluminous. One such study in abstract form found published in Antiviral Research shows astounding capacities against viruses, including the human coronavirus and the common flu.

Medicine might belittle this. Yet, there is no basis for doing so. There is no harm in taking the wild oregano, even with medications or other medical treatments. In fact, it would enhance any such treatments applied for reversing infectious conditions. Studies show it makes antibiotics were better, so that even the dosages can be reduced. People eat oregano oil as a food flavoring, though unwittingly. The worries and concerns have no basis. Avoid cheap imitations made from farm-raised, cloned oregano and/or tainted with synthetic additives.

Wild sage

It may not be that easy to get wild sage, at least not in the common marketplace. If it can be found, it can be made into a tea and also burnt as aromatherapy. It can also be found as an extract, distilled from the wild plant. Wild sage is optimal for lung and respiratory health. It is also a potent germicide. In work at Georgetown University it was found to kill all germs against which it was tested. Wild sage can be found as a key component of certain supplements for respiratory and immune health. Yet, even commercial sage is health-giving and should be consumed in cooking and food. It can also be made into a tea, though, once again, the truly wild type is superior.

Cumin seeds or the extract oil

According to work at Georgetown University cumin seed oil proved to be one of the most potent germicides known. Other work has shown that cumin seed extract and oil was active against various viruses, including herpes, causing a significant reduction in both growth and tissue damage. Cumin can be taken by the seeds themselves, the powdered spice, and/or the extract, as found in oil of cumin seed in an olive oil base or in the dried spice oil form, the latter being a potent respiratory support formula.

Garlic

Everyone knowns that garlic is particularly strong, especially when consumed raw. In fact, in the raw form it is a powerful germ-killer. In one study by Cornell University garlic was found to be a universal germicide where no known pathogen, in this case, bacteria could resist it. So, for any microbial challenge be sure to consume garlic, especially in raw on gently cooked form. High-quality garlic supplements add to the benefits.

Onions

What a powerhouse for the germ fight that the seemingly lowly onions are. Squeeze and onion and drink the juice—surely, no germ can stand this. Science supports this. Work in 1997 by J. H. Kim found that it inhibited or killed all bacteria against which it was tested.

Raw honey

Honey is a major medicine unto humankind, so deems the Qur’an. This applies only to the raw, unprocessed type. For any major health concern that involves both inflammation and infection raw honey should be regularly consumed. This is true both for internal and skin conditions. The top raw honeys, though hard to find, are those derived from bees never fed sugar. Find these types of honey supplements and consume them regularly.

Black seed and its oil

A numbers of studies show that black seed and its expressed oil help modulate the immune system. They seem to tone it down when it is hyper-reactive. When the immune system is in overdrive, there can be toxicity throughout the body, including excessive and often dangerous inflammation. Black seed helps prevent this. Note Indian investigators treatment with the seed extract led to a “significant decrease in pathological changes in the lungs.” The black seed would work best if combined with wild oregano.

Use such wonderful food and supplements for optimal health. This is for the entire body, all organ systems. As a result of following this approach the individual will experience nothing but optimal health.

Sources:

https://tahomaclinic.com/Private/Articles4/Onions/Kim%201997%20-%20Anti-bacterial%20action%20of%20onion%20(Allium%20cepa%20L.)%20extracts%20against%20oral%20pathogenic%20bacteria.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3048935/

https://www.sciencedirect.com/science/article/pii/S168411821500033X

http://grasasyaceites.revistas.csic.es/index.php/grasasyaceites/article/viewFile/90/90

https://www.researchgate.net/publication/283534141_Antimicrobial_properties_of_methanolic_extract_of_cumin_cuminum_cyminum_seeds

Written by Dr. Cass Ingram, a nutritional physician who received a B.S. in biology and chemistry from the University of Northern Iowa (1979) and a D.O. from the University of Osteopathic Medicine and Health Sciences in Des Moines, IA (1984). Dr. Ingram has since written over 25 books on natural healing. He has given answers and hope to millions through lectures on thousands of radio/TV shows. His research and writing have led to countless cures and discoveries. Dr. Cass Ingram presents 100’s of health tips and insights in his many books on health, nutrition, and disease prevention. Dr. Ingram is one of North America’s leading experts on the health benefits and disease fighting properties of wild medicinal spice extracts. A popular media personality, he has appeared on over 5,000 radio and TV shows. He now travels the world promoting perfect health – the natural way.

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Alternative News

WHO Estimates 35 Million Infected With COVID, Putting Infection Fatality Rate At 0.14%

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In Brief

  • The Facts:

    Executive director of the World Health Organization's (WHO) Health Emergencies Programme Dr. Michael Ryan recently stated that according to their best estimates, 10 percent of the world's population has been infected with Sars-Cov-2.

  • Reflect On:

    Are rising case numbers as much as a concern as they're being made out to be? Is COVID more dangerous than all other viruses that have been circling the globe before it, infecting hundreds of millions and killing tens of million a year?

What Happened: Dr Michael Ryan, a former trauma surgeon and epidemiologist who is now the executive director of the World Health Organization’s (WHO) Health Emergencies Programme recently revealed that the WHO believes approximately 10 percent of the world’s population has been infected with COVID-19. This is their “best estimate” and far exceeds the number of officially recognized cases. The idea that more people are infected than we are aware of has been a common theme and the general consensus among the scientific community since early on in this pandemic. For example, a study published in April  by several academics from the Stanford School of Medicine suggested that COVID-19 has infected many more than what the tests were showing, driving the infection fatality rate on par with seasonal influenza.

Our current best estimates tell us that about ten percent of the global population may have been infected by this virus. This varies depending on country, it varies from urban to rural, it varies between different groups.” – Dr Ryan, “session 1” at 1:01:33 (source)

This latest estimate means approximately 780 million people have been infected, and the number will continue to grow according to the WHO. Although Dr. Ryan emphasized that “the vast majority of the world remains at risk” the number of people infected puts the estimated infection fatality rate at 0.14 percent, on par with seasonal flu and more than 24 times lower than the WHO’s original estimate of 3.4% back in March. This was the number used to justify lockdown measures, causing fear and hysteria amongst the general population. The global death toll attributed to COVID-19 is now 1,092,325, at the time of writing this article it was 1,061,539.

If deaths attributed to COVID are not actually a result of COVID, then the rate would be even lower. You can read more about that here.

Why This Is Important: These numbers beg the question, does COVID really warrant mass global lockdowns and other preventative measures we’ve taken, or should it simply be treated as another virus like many others than have been circling the globe for decades, killing and infecting tens of millions of people every single year. Many people are asking how COVID is any different.

More than 16000 scientists and doctors, as well as more than 150,000 people have signed the Great Barrington Declaration, opposing a second COVID-19 lockdown because, according to them, it’s doing much more harm than good.

It’s called “The Great Barrington Declaration” and it states the following:

 “Covid-19 is less dangerous than many other harms, including influenza. As immunity builds in the population, the risk of infection to all – including the vulnerable – falls. We know that all populations will eventually reach herd immunity – i.e.  the point at which the rate of new infections is stable – and that this can be assisted by (but is not dependent upon) a vaccine. Our goal should therefore be to minimize mortality and social harm until we reach herd immunity.

The Physicians For Informed Consent (PIC) recently published a report titled  “Physicians for Informed Consent (PIC) Compares COVID-19 to Previous Seasonal and Pandemic Flu Periods.” According to them, the infection/fatality rate of COVID-19 is 0.26%. You can read more about that and access their resources and reasoning here.

A group of Canadian doctors in the province of Ontario have come together and written an open letter to Ontario premier Doug Ford. The letter is signed by 20 doctors and professors of medicine from faculties at the University of Toronto, McMaster University and the University of Ottawa and from hospitals such as Sick Kids. The letter was sent to ford on September 27th, and it argues against a return to lockdown measures as a way to tackle rising COVID-19 cases. You can read more about that here.

The CDC also released new infection/fatality estimates that also has many people and experts calling into question the severity of the virus, this was well after John P. A. Ioannidis, a professor of medicine and epidemiology at Stanford University has said that the infection fatality rate is close to 0 percent for people under the age of 45 years old. It turns out he was right.

A recent article published in the British Medical Journal  has suggested that quarantine measures in the United Kingdom as a result of the new coronavirus may have already killed more UK seniors than the coronavirus has during the peak of the virus. You can access that and read more about it here.

In Germany, more than 500 German doctors & scientists have signed on as representatives of an organization called the “Corona Extra-Parliamentary Inquiry Committee” to investigate what’s happening on our planet with regards to COVID-19 and express the same sentiments. You can read more about that here.

The list of medical and scientific experts opposing the measures being taken by multiple governments is quite long. The examples above simply represent a tidbit and I’ve used them in multiple articles, but I just wanted to get the point across with a few examples. .

Not long ago  I wrote about Dr. Jay Bhattacharya, a Professor of Medicine at Stanford University who recently gave an interview stating “there is more harm from the lockdown than there is from COVID.” He’s one of many experts who feel this way, and explains why. In that article I put more examples of renowned doctors and scientists from around the world who do and have opposed lockdown measures.

Implementation of the current draconian measures that are so extremely restrict fundamental rights can only be justified if there is reason to fear that a truly, exceptionally dangerous virus is threatening us. Do any scientifically sound data exist to support this contention for COVID-19? I assert that the answer is simply, no – Dr. Sucharit Bhakdi, a specialist in microbiology and one of the most cited research scientists in German history (source)

The Other Side of The Coin: According to Facebook fact-checker Health Feedback,

The claim that the COVID-19 pandemic response has been unwarranted has taken many forms. Some involved misleading comparisons with other respiratory diseases like the flu and tuberculosis, while others relied on misinterpretations of COVID-19 mortality reports and unsupported accounts of fabricated COVID-19 test results. In September 2020, numerous Facebook posts making the same claim emerged (see examples here and here), this time highlighting the age-specific infection mortality ratio (IFR) that was added to the website of the U.S. Centers for Disease Control and Prevention (CDC) on 10 September 2020 (see archive of website with the update note). These posts have gone viral, receiving more than 37,000 shares.

They note that a low IFR does not equate to a virus that is not dangerous, and in fact point to the exact opposite.

They go on to explain that

Scientists have observed that some survivors suffer from damage to various organs, including the lungs and heart, as well as the nervous system. Such damage could lead to chronic health problems, as this news article in Science reported, although it is currently unclear exactly how long such damage persists and how often it occurs. However, the long-term health effects of COVID-19 can be so severe that physicians and researchers are preparing to provide rehabilitation services to patients to facilitate their return to a functional life[2,3].

Finally, even a small IFR can translate into a large number of deaths if the virus spreads among a large group of people. Indeed, in spite of COVID-19’s relatively small IFR, the U.S. has recorded more than 200,000 COVID-19 deaths at the time of this review’s publication while there have been more than 1 million COVID-19 deaths worldwide, according to the Coronavirus Resource Center by Johns Hopkins University.

You can read their full post here.

Why This Is Important:

The point is, the number of scientists and doctors around the world who are opposing actions taken by multiple governments, as well as recommendations from the WHO is quite overwhelming. What’s suspicious is the fact that none of these measures ever quite receive the mainstream media attention that they deserve, and one narrative/perception of COVID seems to dominate our television screens.

Is there a battle for our perception happening right now? Is our consciousness being manipulated? Why is there so much conflicting information if everything is crystal clear? Why are alternative treatments that have shown tremendous amounts of success being completely ignored and ridiculed?  What’s going on here, and how much power do governments have when they are able to silence the voice of so many people? Should we not be examining information openly, transparently, and together?

Is the new coronavirus, like 9/11, a catalyst for a shift in human consciousness. Are people ‘waking up’ as a result of what has, is and will transpire?

Why are so many doctors and scientists being censored and shadow banned on social media for simply sharing their research, evidence and opinions just because they contradict government health agencies and organizations like the WHO?

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