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Why Are We So Obsessed With The Idea Of “Beauty?”

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The idea of what is and isn’t beautiful when it comes to the human body is thrown at us a lot. Pretty well everything in the mainstream media is geared towards it, either obviously through famous figures that they sell as sex symbols, or less obviously through the amounts of make-up that even an evening news anchor will wear to make themselves “camera ready.”

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Even if you personally feel as if you have moved beyond this obsession and are unfazed by it, I encourage you to take an honest look at your own life. When it comes to your own body, how do you truly feel about it? Are there things that you wish you could change? How about when it comes to how you look at others? Even if you are happily beyond the superficial stage with a significant other, who do you find yourself randomly physically attracted to?

--> Read: A rare mineral can remove harmful toxins & heavy metals with just 30 seconds a day. Click here to learn more.

We all  buy into this idea of “real beauty” that is being sold to us, to varying degrees. In this week’s episode of These Guys, we explore the obsession we seem to have with real beauty and present an alternative way to look at it and ultimately move beyond it. Check it out:

Summary Of Points:

  • The current Hollywood/Mainstream Media idea of “real beauty” doesn’t even make sense, and has changed over time, showing how crafted it is.
  • It has gotten so obvious that organizations (such as Dove) have built entire campaigns around doing the opposite. But even in those they often still give in to certain “beautiful” expectations (ex. airbrushing).
  • Let your health be the guiding factor in how you look at and treat your body. Make changes to take better care of yourself and feel your best, not to meet a societal expectation.
  • There are a lot of preventable leading causes of death that are avoidable if we work on the relationship that we have with our body and build a love for making it as healthy and capable as possible.
  • Our superficiality with how we look at others is a driving factor in maintaining these ideas of “real beauty.” Change comes from not only working on how we look at ourselves, but also how we look at others.
  • The dating world is driven by this. The popularity of apps such as Tinder is proof of this, which is based almost solely upon physical attraction through pictures.
  • The hunger to be “sexy” is never satisfied. Celebrities that receive so much praise and adoration for their appearance are an example of this, since they are still looking for improvements and changes to be made (ex. Justin Bieber).
  • A lot of what you dislike about yourself and regularly try to hide are not even seen or judged by others as much as your mind may lead you to believe they are.

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A new episode of ‘These Guys’ is released every Tuesday morning. To start the series from the beginning click HERE.

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Related CE Articles:
3000 Years Of Women’s Beauty Standards In A 3 Minute Video
It’s Time We Retire The Statement “A Real Woman.” Isn’t It?

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Alternative News

UFOs: More Advanced Intelligent Life Could Exist Right Here On Earth

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CE Staff Writer 7 minute read

In Brief

  • The Facts:

    The UFO phenomenon may not only be indicative of extraterrestrial life, but perhaps intelligent life from here on our planet, perhams in other realms or dimensions that are not always perceivable to our senses.

  • Reflect On:

    Why is the UFO phenomenon receiving extreme amounts of legitimacy within the mainstream after years of ridicule?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Unidentified Flying Objects (UFOs), now commonly known as Unidentified Aerial Phenomenon (UAPs) have become a big topic of discussion within the mainstream as of late. We are talking about objects that have been photographed, videotaped, tracked on radar, and seen by high ranking military personnel as well as civilians on the ground and in air-craft. These objects perform maneuvers and travel at speeds no known man made piece of machinery can. They truly defy our understanding of aerodynamics and, and in some cases, physics.

The next discussion to arise is, are those manning these craft human or something else?

Based on my years of research, just as there was strong evidence for the existence of these objects decades ago when they were deemed a conspiracy theory, there is strong evidence now, and in my opinion, there is evidence these objects are not human made.

As far as credible sources that support this idea, Colonel Robert Friend, in his very last interview before his death, who was a director of Project Blue Book from 1958-1962, suggested that the U.S. Air Force knew what these objects were even at that time. The former director of the Pentagon’s UFO program, Lue Elizondo, recently gave an interview to the NY Post saying that he had a meeting with a very senior Department of Defense official who mentioned he knew the craft were not of human origin as well. Former Air Force Colonel Ross Dedrickson also claimed to have information that these objects were not human made, and from what he knew, the beings are benevolent, concerned about the well being of our planet.

I recognize not all people will consider these sources ‘credible evidence.’

Beyond these testimonies are things like documented cases of sightings or “contact” experiences. According to these cases, people report both benevolent and malevolent experiences, often linked to the UFO phenomenon.

So, if they are not human, what are they? The obvious truth is, we don’t know, but there’s no harm in speculating.

Are They From Here?

Plato once said, as documented in Phaedo:

And upon the Earth are animals and men, some in a middle region, others (elementals) dwelling about the air as we dwell about the sea; others in islands which the air flows round, near the continent; and in a word, the air is used by them as the water and the sea are by us, and the ether is to them what the air is to us.

The truth is, much of our “reality” isn’t even perceivable to our human senses. We can only see within a tiny frequency of the entire visible light spectrum. We have to use special equipment like infrared telescopes and more to see things that we otherwise couldn’t. Quantum mechanics and the emergence of post-material science has shown us that there are “invisible” parts of what we perceive to be our physical and material world that make up the vast majority of it. Some, like Plato, referred to this as the ether, or aether. Who is to say that life does not dwell in these realms? They exist all around us, perhaps some of these objects originate from there – or as you might say, right here on Earth.

Another interesting quote from ancient philosophy:

“And they allowed Apollonius to ask questions; and he asked them of what they thought the cosmos was composed; but they replied; “Of elements.” “Are there then four?” he asked. “Not four,” said Larchas,  “but five.” “And how can there be a fifth,” said Apollonius, “alongside of water and air and earth and fire?” “There is the ether,” replied the other, “which we must regard as the stuff of which gods are made; for just as all mortal creatures inhale the wire, so do immortal and divine natures inhale the ether.” “Am I,” said Appollonius, “to regard the universe as a living creature?” “Yes,” said the other. – The Life of Apollonius of Tyana, Philostratus, 220AD (source)

Even Rene Descartes proposed the theory that “space,” (what we perceive as empty space) is completely filled with matter in various states. There is evidence to suggest he was executed by the Church because his science entered into the realm of metaphysics.

Many ancient cultures have stories and texts which refer to ‘magical’ and ‘mythical’ lands that co-exist alongside our reality. Whether these places are actual physical places, or places that reside in ‘another dimension,’ for lack of a better term, has been the subject of great discussion within various material throughout the ages. These stories can be found in ancient Buddhism and Vedic philosophy, along with oral stories passed down from Native cultures throughout the world.

According to Paracelsus, a German-Swiss physician and alchemist (like Issac Newton) who established the role of chemistry in medicine, in his Philosophia Occulta, translated by Franz Hartmann: 

“Man lives in the exterior elements and the Elementals live in the interior elements. The latter have dwellings and clothing, manners and customs, languages and governments of their own, in the same sense as the bees have their queens and herds of animals their leaders.” The Secret Teachings of All Ages, An Encyclopedic Outline of Masonic, Hermetic, Qabbalistic and Rosicrucian Symbolical Philosophy, 1928, Manly P. Hall

What’s also interesting is that these objects are commonly observed entering or exiting our oceans. Sometimes when they “fly away” they don’t appear to fly away, but rather dematerialize. In other cases they are observed “taking off” at tremendous speeds.

The point is, there could be a number of different explanations, and chances are not all objects originate from the same source. It truly calls into question what we think we know about the nature of reality. And I feel we’re at an important time to question this curiously. Recall that there was a time when scientists, like Galileo, were condemned for the discoveries that they made and ideas they presented. Are we really any different today? How open are or minds to concepts of reality that don’t fit within the current framework of accepted knowledge?

One thought I’ve often had is that it can feel concerning to that topics like UFOs have to be presented in mainstream media before most will see it as legitimate. Footage has to be verified by the Pentagon, as it recently was, for the masses to realize that these objects are indeed real. Less than a decade ago the evidence for the existence of these objects was already very strong.  Yet we have to be told by government or mainstream media before the general populace can see it as real?

Does this highlight just how reliant humanity has become on these sources for information? What are the implications of that? As with so many geopolitical issues, it’s hard to trust mainstream media, or government for that matter, to get an accurate depiction of what’s really happening. This is why I am concerned that so many people rely on these sources when it comes to an honest depiction of the UFO phenomenon. Perhaps this phenomenon is one that requires a citizens initiative as well?

One thing to look out for with critical thinking is the US government’s suspicion that these objects are Russian or Chinese in origin. I believe this narrative is an effective to heighten the national security state, for no legitimate reason, while simultaneously controlling the extraterrestrial and/or other life hypothesis that goes with this phenomenon.

Perhaps they will paint these objects as a threat, even though the vast majority of the time these objects perform evasive maneuvers to avoid our own aircraft. We seem to be the ones chasing them.

Dive Deeper

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If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

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Awareness

Boosting Your Mood and Improving Your Health With Vitamin D

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In Brief

  • The Facts:

    Vitamin D is essential for proper immune functioning and alleviation of inflammation.

  • Reflect On:

    Are you or someone you love suffering from depression or an autoimmune disorder? When is the last time you checked your Vitamin D levels?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Are you or someone you love suffering from depression or an autoimmune disorder? It appears vitamin D deficiency may be to blame.

Vitamin D is essential for proper immune functioning and alleviation of inflammation. The beneficial effects of vitamin D on protective immunity are due in part to its impact on the innate immune system and has numerous effects on cells within the immune system. Vitamin D is also involved in maintaining the proper balance of several minerals in the body. And, it helps to ward off the flu and many viruses and treat them. The latest research links vitamin D deficiency to many disease states. These disease states include cancer, osteoporosis, heart disease, depression, arthritis, and just about every other degenerative disease.

 “Vitamin D reduces depression. In a randomized, double-blind study, People with depression who received vitamin D supplements noticed a marked improvement in their symptoms.” – Journal of Internal Medicine

According to the Nutrition Research Journal, as many as 80% of people are deficient in vitamin D. Inadequate exposure to sunshine, poor eating habits, malabsorption, the VDR genetic mutation, and accelerated catabolism due to certain medications, dark skin pigment color, and too much sunscreen can be to blame. 

A doctor can check vitamin D levels with a simple blood test. Many mainstream doctors will suggest that you are within normal limits if your levels are 20-30ng/mL. However, for optimal health, the Endocrine Society and many functional medicine M.D.s and naturopaths will recommend levels of between 40-70 ng/mL for both children and adults. These doctors will also recommend a more aggressive replenishment program. For example, at age five, my son’s level was 24. The pediatrician recommended 500iu daily of supplementation, while our naturopath recommended 5,000iu daily for six months before retesting. Six months later, his levels were almost normal. 

“Through several mechanisms, vitamin D can reduce risk of infections. Those mechanisms include inducing cathelicidins and defensins that can lower viral replication rates and reducing concentrations of pro-inflammatory cytokines that produce the inflammation that injures the lining of the lungs, leading to pneumonia, as well as increasing concentrations of anti-inflammatory cytokines” – PubMed

How to Increase Your Vitamin D Levels

Get enough sun. Vitamin D3, “the sunshine vitamin,” is the only vitamin your body that is made, with the help of the sun. So be sure to get enough sun exposure to help the body make this essential nutrient. Hold off trying to protect ourselves from the rays of the sun at every turn by slathering sunscreen. Allow yourself to play outside, garden, and enjoy the rays in moderation.

If you must use some sunscreen, avoid chemical sunscreens made with toxic chemicals that cause thyroid dysfunction, endocrine disruption, allergies, organ toxicity, reproductive toxicity, skin cancer, development, brain, and metabolism problems. Shop for natural mineral-zinc-based certified products instead. When exposed to scorching climates or in the sun for extended periods, we use sunscreens by Babyganics, Badger, Babo Botanicals, and Goddess Garden products.

Eat a well-balanced diet, with foods higher in vitamin D. Although it is believed that we only get twenty percent from the foods we eat. Some foods higher in D include cod liver oil, fish, oysters, eggs, and mushrooms. 

Get checked for the VDR mutation. A blood test will determine if you have mutations in the vitamin D receptor. The consequence can be lower vitamin D levels and the inability to absorb vitamin calcium and many other minerals properly. According to a 2020 scientific report, supplementation of vitamin D can help improve VDR gene expression, so more supplementation may be necessary if you have this mutation.

“Something so simple. Vitamin D supplementation could improve the health status of millions and so becomes an elegant solution to many of our health problems today.” – Carol L. Wagner, MD – Medical University of South Carolina

Supplementation 101. Supplementation is often critical if you cannot properly metabolize or absorb enough vitamin D or not get enough sunshine. In areas with long winters and specific populations of people with darker skin color, supplementation may be even more critical. There are many supplements on the market. However, many tablet forms are not as bioavailable and harder to absorb. Therefore, it has been recommended that liquid forms are better. In addition, liquid D is often suspended in olive oil, which helps the vitamins to absorb more easily since it is fat soluble. One of my favorite brands is by Seeking Health. It does not contain any impurities or allergy-inducing ingredients. 

Final Thoughts

Boosting the immune system naturally works on your body’s innate wisdom. It supports the body to operate like a well-oiled machine, protects it from unwanted pathogens and disease, and helps ensure a healthy body and mind.

To receive more info on how you and your family can overcome ADHD, apraxia, anxiety, and more without medication SIGN UP HERE or purchase my book Healing without Hurting.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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Alternative News

Are Lockdowns Affecting Children?

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By

CE Staff Writer 2 minute read

In Brief

  • The Facts:

    We spoke to activist and mother Stephanie Sibbio about her co-creation of an organization called 100 Million Moms which seeks to empower women to stand up against injustices.

  • Reflect On:

    Are we choosing virus mitigation methods that are short sighted and harmful over the long term? Are they more harmful than the virus itself?

Before you begin...

Coherent icon

Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

The potential downsides of lockdowns during pandemics have been explored quite a bit – and the truth is the scientific community is quite divided on whether it’s the right move. On one hand a case can be made for effectiveness of lockdowns, but at quite a cost, while on the other hand many have shown lockdowns to be ineffective in slowing spread. How a study is organized and conducted can also dramatically change results.

Interestingly a study in Nature showed that “less disruptive and costly NPIs can be as effective as more intrusive, drastic, ones (for example, a national lockdown).” This essentially states that governments could choose effective ways to mitigate virus spread effectively without inducing unwanted and long term side effects on society as a whole via lockdowns – regardless, lockdowns are still widely being used.

One question we might have is, what about factors that are not so easy to measure right away? Things like long term psychological damage of being constantly stressed, out of touch with community and friends, and confined to our homes. What affects are children experiencing in their development and learning? We may not know exactly for quite some time.

I felt inspired to speak to a mother who has not only be asking this question with regards to her child, but who has decided to do something to push back against government measures, like lockdowns, that many citizens and scientist don’t agree with.

Along with another activist, Stephanie Sibbio created a movement called 100 Million Moms who, as their Instagram states, are a rights-based movement empowering moms all over the world to stand up against injustice. We advocate for natural health & medical freedom.

I spoke to Stephanie about how she has seen lockdowns affecting children, and her story in co-creating 100 Million Moms. In this discussion you will learn how you can get involved as well.

Further Discussion

A large meta analysis on mask wearing has shown that children are having physiological issues and learning challenges with prolonged mask wearing.

A group of doctors did a panel worth considering that discusses the potential harms of lockdowns and the science that supports the idea.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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