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Consciousness

Is Your Mind In Control Of You?

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“Nothing is at last sacred but the integrity of your own mind.”~ Ralph Waldo Emerson

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You Are Not Your Mind

You are not your mind, and you are most definitely not your thoughts. However, your mind is a part of you, a tool for you to utilize as and when you need. It is important that you look after it, and ensure that you are in charge of it, and that it is not in charge of you.

You may feel as if you’ve walked into a science fiction novel here. How can my mind be in control of me? Isn’t my mind just part of me? Am I being controlled by some kind of alien mind force? What the…? Just take a moment to think about it. Your mind generates thousands and thousands of thoughts every day. In fact, on average, we each have around 70,000 thoughts a day. That’s a lot of thoughts. How many of those thoughts are you aware of? Not 70,000, that’s for sure. So, keeping that statistic in mind, I’m sure you can imagine how easy it can be for your mind to go into autopilot and take charge of what you’re thinking and doing.

Become Aware

Don’t worry, I’m not implying that you can or should be aware of all your thoughts. However, if you aren’t aware of any of them, or if you aren’t aware of whether they’re trending positive or negative, your mind may be starting to take control of you. And that’s not a good situation to be in.

It’s important to have a healthy mind, with an awareness of our thoughts and of the effect these thoughts are having on us. Below are a couple of tips that will help to ensure your mind stays healthy and that you are able to keep your thoughts in check……

  • Keep the brain active. It can be simple and enjoyable to challenge your mind, and in the process you are taking preventative action to ward off diseases such as Alzheimer’s and Dementia. These challenges may take the shape of new physical skills – dancing or tennis; or mental exercises such as crossword puzzles, learning a new language, reading a challenging new book, or understanding a new computer system. By exercising your brain you are keeping it healthy and less susceptible to deterioration.
  • Meditate. It’s good for you! And there is plenty of evidence to prove it. After reviewing a lot of documentation, both online and off, here are just some of the benefits of meditation:

i. Healing – decreased blood pressure and hypertension, lower cholesterol levels, improved immunity, reduced anxiety, and much more.

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ii. Reducing stress and burnout – regular meditation reduces accumulated stress and develops a state of restful alertness.

iii. Enhancing your concentration, memory, and ability to learn – meditation is a powerful tool for awakening new neural connections and even transforming regions of the brain.

You will find that when you can disconnect yourself from your mind life becomes much more peaceful, much deeper, and much happier.

This is an excerpt from Finding Your Bliss, my new book recently released on Amazon.

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Consciousness

An Animation That Beautifully Explores ‘The War On Consciousness’

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In Brief

  • The Facts:

    Many feel there is a great effort to suppress human consciousness. Not just our will, but the exploration of who we truly are. This shows up in many ways, originating top-down from corporations to governments etc.

  • Reflect On:

    There is no actual 'war.' This is a state of perception. If we see it as war, we create fighting. Instead, let's simply evolve and expand our consciousness knowing we're more powerful than those who suppress. Spreading knowledge and living it is key.

The animation below is great and Graham Hancock’s message in it is also powerful, but I want to address something important quickly before we start, as what I’m about to say is a crucial part of the message we have been working so hard to convey here at CE since inception.

I get that ‘the war on consciousness’ is a figure of speech in the case of this talk, but with 10 years working in this field of journalism and consciousness, I do see many of us getting caught up in the idea that we have to fight and that there is a war to be won.

I see this as a state of consciousness that will keep us locked in a state of disconnection and loss of power.

Moving Beyond A Key Myth

One of the biggest myths that gets spread around this movement is that we must get angry to change the world. The truth is, some of us might get angry at first, and that’s totally fine! But we have to shift beyond the consciousness of being angry about our world before we can change it in any way that will TRULY cause change.

When we change things out of anger, spite, judgement or anxiety, we don’t create systems from the heart, this we will need to break them down again in a very short time. Not because we have evolved beyond them again, but because they are systems created from a polarized state of being. THIS is what we’re moving beyond in this shift.

Change Starts Within.

This is neutrality in action. This is how we evolve beyond what we see in our world.

What does it mean to evolve beyond it? It’s to be in a state of being and emotion where these events can no longer happen. When you assume you must fight for something, you are saying that there needs to be a fight, thus you are met with a fight. That emotion and idea comes from a disconnected state of consciousness where we can still create that experience.

If we as individuals evolve beyond the need for the fight, it would mean to be in a state of being where we do not need to see the fight. That comes from changing our view and perception of something.

Being present, being here now, and not identifying so strongly with the body, our identity, culture, skin color, struggle etc is powerful. We instead see and live in a state of being where we practice the knowing of our pure potential, living through the heart, collaborative oneness and true heart guidance.

Thus, to evolve beyond it is to change your state of being so that this type of reality no longer exists as it can’t be created from that new state of being. When we achieve this collectively, it no longer exists in our world.

Now that I got that out of the way, one last note is, Graham Hancock will speak of psychedelics in his talk. They have become incredibly trendy today, and while they can help people, research is suggesting this happens when done in specific ways and with specific intentions. Many are starting to put all their power into these plants as if it will do the work for them. They don’t, and won’t.

You can also achieve these exact same insights without the use of these plants. It’s important we maintain a grounded and realistic approach to these plants so they can be used with respect and for their intended purpose. We explore the purpose of psychedelics deeply in an episode of The Collective Evolution Podcast here.

 The ‘War’ On Consciousness

This animation was created by the talented team over at After Skool. You can check out their channel here.

Transcript

What is death? Our materialist science reduces everything to matter, materialist science in the West says that we are just meat, we’re just our bodies. So when the brain is dead, that’s the end of consciousness, there is no life after death, there is no soul; we just rot and are gone. Actually, many honest scientists should admit that consciousness is the greatest mystery of science and that we don’t know exactly how it works.

The brain is involved in it some way but we’re not sure how. It could be that the brain generates consciousness the way a generator makes electricity, if you hold to that paradigm, then, of course, you can’t believe in life after death, when the generator’s broken, consciousness is gone. But it’s equally possible that the relationship — and nothing in neuroscience rules it out – that the relationship is more like the relationship of the TV signal to the TV set, and in that case, when the TV set is broken, of course the TV signal continues. And this is the paradigm of all spiritual traditions, that we are immortal souls temporarily incarnated in these physical forms.

If we want to understand consciousness, the last people we should ask are materialist scientists. Instead, we should look at ancient cultures, like the Egyptians, who highly valued dream states. Many ancient cultures around the world used hallucinogenic plants to understand consciousness and expand their minds.

However, in today’s society, visionary plants are highly illegal because they promote a state of consciousness that does not agree with the agenda of profit. Substances, like coffee, alcohol, sugar and pharmaceuticals, are forced upon the population, but possession of even small quantities of cannabis, Ayahuasca or psilocybin will land you in jail. If we do not recognize the right of adult sovereignty over consciousness, then we can NOT claim to be free.

Look at what our moderns state of consciousness has done. We have destroyed the natural gifts of the earth in pursuit of short-term, selfish gain. We must reconnect with spirit immediately or else we will encounter disaster. Visionary plants could be the remedy for our current sickness.

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Consciousness

Smiling At Cashiers & Other Sparks Of Divinity

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In Brief

  • The Facts:

    It is possible to have profound experiences in some of the most mundane encounters with others.

  • Reflect On:

    How would your life change if every interaction you had with other people was infused with the conviction that we are all one?

It’s one of the things I like to do, as the receipt is being put in my hand: offer a grateful ‘thank-you,’ and look in the cashier’s eyes for an extra split-second and smile, and see if they are ready to share a spark of divinity that crosses between our souls.

Sometimes they are, as happened to me recently at a ‘No Frills’ express lane. I looked at the girl as she handed me the bill, she looked at me, and then came the recognition in her eyes, in her smile, whether conscious or not, that we are connected, that we see each other, that we are grateful to be alive to have this kind of experience. Magic.

Sometimes the cashier is not ready, and my smile is met with a furtive glance, back to the next matter at hand, the next customer in line. No matter. No effort to connect is wasted. Some of the energy still gets through and gives the person a lift.

Sometimes it is me who is not ready, and the smile from the cashier awakens me into appreciation. Imagine, they are the ones working a long, tiring, repetitive job and they take a moment to wake ME up!

When the cashier is efficient, friendly, light, then my appreciation for what they are doing pours out into that moment. When the cashier is slow, tired, fed-up, it is not so easy for me. But at times, I am prepared to take the opportunity to help reconnect that person to the vitality of life. Have you ever eased a busy, ragged, overwhelmed cashier into a moment of divinity with a warm smile of empathy? Have you ever made a frowning, wrinkled face light up? Try it! This may be the best experience of them all.

Learned Practice

I’m just grateful to have found this practice. It did not come naturally to me. I was always shy, cautious, pensive, ‘in my head’. It was through years of watching a few trusted friends, seeing how they interacted easily and openly with strangers, that I started to try to adopt a new approach.

I had long been a student of philosophy and spirituality. But if the study of esoteric matters remains on the pages, in the words, in the concepts, simply a tool of the intellect to make one feel smart, evolved, superior, then the whole point is missed, not only about spiritual knowledge but about life itself.

At first, the practice for me was about trying to feel connected myself; it served to make me feel more comfortable in the world, especially around other people. As I continued to practice, and expand that practice into other situations, not just with strangers but with friends, loved ones, enemies, it really broadened and deepened my understanding of spiritual principles which I had previously fancied myself an expert in. Perhaps one of the most important realizations I’ve had through all this is that true knowledge is humbling. If one’s knowledge base serves to inflate one’s sense of self-importance in the world in comparison to other people, then it is not true knowledge.

The Unbearable Lightness Of Being

Our lives on this planet are fraught with difficult emotions: fear, sadness, anxiety, and many others. One of the great healing salves is to endeavor to demonstrate to others the knowledge that we are all one. Most likely, you have had this kind of experience in some situations in your life, like smiling at a cashier or hugging a loved one. The key to a great life is to work to expand this experience into all our interactions with people, to overcome the barriers of separation, not only in others but especially the ones within ourselves.

This is the task of the bringers of light. And whether we are conscious of it or not, we are all here to bring our light upon the darkness, and collectively transform our world into our shared vision of harmony.

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Consciousness

Expanding Reality Through Consciousness: A Fascinating Interview With A Neurosurgeon

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In Brief

  • The Facts:

    Joe recently sat down with Dr. Mario Beauregard for an in-depth discussion into consciousness, current events and how we can begin responding to the emerging desire for change.

  • Reflect On:

    What direction is our global society moving towards with regards to understanding the true nature of consciousness? Is a new consciousness emerging within us that no longer resonates with the 'old world?'

Mario Beauregard, PhD., is a neuroscientist currently affiliated with the Department of Psychology, University of Arizona. He has received a bachelor degree in psychology and a doctorate degree in neuroscience from the University of Montreal. He has also underwent postdoctoral fellowships at the University of Texas Medical School (Houston) and the Montreal Neurological Institute (MNI), McGill University.

Dr. Beauregard is the author of more than 100 publications (articles, essays, book chapters) in neuroscience, psychology, and psychiatry. He was the first neuroscientist to use neuroimaging to investigate the neural underpinnings of voluntary control in relation to emotion. Because of his research into the neuroscience of consciousness, he was selected (2000) by the World Media Net to be one of the “One Hundred Pioneers of the 21st Century.”

In the episode below, Collective Evolution founder Joe Martino and Dr. Beauregard sit down to discuss what transhumanism, AI, near death experiences and our current events have in common, which is consciousness. They all stem from what level of consciousness we are creating these things out of. Joe explores this topic with Dr. Beauregard in a recent episode of The Collective Evolution Show on CETV.

CETV is a platform we created to combat the tremendous amount of censorship and demonetization we have experienced and are currently experiencing. It’s our own platform, away from social media platforms like Facebook and it’s how we are able to continue doing what we do and keep Collective Evolution alive. If you’d like to become a member, start a free trial to check it out or simply support the work that we do, you can sign up HERE.

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Due to the pressure of mass censorship, we now have our own censorship-free, and ad-free on demand streaming network!

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