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The Buy Nothing Project: Cut Consumption, Keep Your Cash!

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Buy Nothing Year – How To Save Money As A Consumer 

Do you ever find yourself questioning your need for the things you own that drain your bank account? Sometimes, it’s easy to get carried away with consumerism and when you stop and think about all the “non-essential” items you’re purchasing, it can be scary; clothing, home furnishings, hair cuts, cabs, gas, dining out, transit passes and alcohol – to name just a few! And as most of us know too well, that adds up to a lot of money!

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Geoffrey and Julie are a pair of Calgary-based roommates who – between 2013 and 2014 – embarked on a one-year “buy nothing” adventure. Their experiment was to live an entire year without purchasing anything besides their defined necessities; to live in alignment with their values of community and sustainability and to re-think their definition of “necessity.”

The friends saved $55,000 in one year. Think you’re up for the challenge, too? Want to take planning, purpose and progress seriously? Itching to start saving for something – or just to not squander money on things you don’t need? Well, with these money-saving tips for the ethical new consumer, you can!

Know Where Your Money Goes

The most important (and surprisingly, one of the hardest) step in this saving equation is to know your money. Find out exactly where your money goes and then you can work out how you want to shift your spending. If you spend most of your disposable income on clothes every month, then cut it in half to save for your plane ticket, instead!

Fix Instead Of Replacing

Because we’re so used to the availability of household and day-to-day items out there on the market, it’s hardly surprising that we’ve gotten used to just tossing old things out and buying brand new ones in their place! But next time something breaks, how about trying to fix it, first? Save yourself money by doing a little scouting around for spare parts and doing some DIY!

Hold Off On Major Purchases

The next time you’re thinking of replacing your bed, kitchen table, or TV – just because you want a new one – wait a while! A lot of the time, we’re tempted by just wanting to buy something. But if you take some time before splashing your cash, the chances are that you’ll forget about the new item and realize that you never needed it, anyway!

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Cook At Home

Ever find yourself not planning home meals properly and ordering takeout, or meeting friends at a restaurant because you don’t want to cook? Make your own food more frequently and dine on special occasions. Just think – the money you save will taste a lot better spent on dinner in a fabulous new country, than on takeout pizza you only half wanted anyway!

Focus On What You Have, Not What You Need 

Buying nothing means that advertising just doesn’t work on you in the same way. So, instead of spending time and energy on wanting things, you can focus on what’s really important to you now: travel plans, for example. Being able to appreciate what you’ve got can add a spiritual component to your life and make you appreciate how lucky you really are.

Bike & Walk

Sounds pretty obvious, but this one is all too easily overlooked. Instead of driving, save the money you’d usually spend on fuel and try cycling or walking to the places you drive to daily. Not only are biking and walking fantastic types of exercise, they may also make you feel more involved in your surroundings and help you feel ready to face the day!

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It’s true – if you want money, you have to learn how to manage it, like Geoffrey and Julie did. Nobody said that was going to be easy. But, if that means buying nothing for a year, being a more ethical consumer, and being able to do something awesome at the end of it with the money you’ve managed to save – then why not?

Your lifestyle will change – and with it, your sanity may waver. But your willpower is a rock and challenges can only strengthen us… You have no idea how awesome your life is going to be!

Lessons Learned:

  • It’s easy to get swept up in consumerism, but it’s not that hard to break free.
  • Knowing where your money goes is essential for knowing how to save it.
  • Your lifestyle will change, but not necessarily for the worse – just focus on what you have!

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Awareness

Research Reveals How Sugar CAUSES Cancer

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In Brief

  • The Facts:

    This article was written by Sayer Ji, Founder of Greenmedinfo.com where it first originally appeared. Posted here with permission.

  • Reflect On:

    The average American consumes their body weight annually in this cancer-causing substance, and yet hospitals freely feed it to their cancer patients, seemingly oblivious to the harm it does.

Hospitals feed cancer patients sugar and high carbohydrate diets for a simple reason: they are abysmally ignorant of the role of nutrition in health and disease — hence their burgeoning growth, packed rooms, and ‘return customers.’

Even though the science itself shows – at least since the mid-20’s with Otto Warburg’s cancer hypothesis — that tumors prefer to utilize sugar fermentation to produce energy rather than the much more efficient oxygen-based phosphorylation* – hospitals have actually invited corporations like McDonald’s to move into their facilities  to ‘enhance’ their patient’s gustatory experience, presumably to provide comfort and take the edge off of the painful surgery, radiation and chemo treatments erroneously proffered to them as the only reasonable ‘standard of care.’

But the times are changing, with new research requiring these medical institutions to reform their dietary strategies, at least if they wish to claim that their interventions are in fact ‘evidence-based,’ as they so often claim.

Study Reveals Sugar Doesn’t Just Feed But Causes Cancer

A groundbreaking study, uncovered by one of our volunteer researchers at Greenmedinfo, is the first of its kind to identify sugar, not only as fuel source for an already existing cancer, but as a primary driver in oncogenesis – i.e. the initiation of cancerous characteristics (phenotype) within previously healthy cells.

Published in the Journal of Clinical Investigation and titled, Increased sugar uptake promotes oncogenesis via EPAC/RAP1 and O-GlcNAc pathways, researchers addressed a common perception (or misperception) in the cancer research community regarding sugar’s relationship to cancer: namely, “increased glycolysis [sugar based metabolism] is frequently viewed as a consequence of oncogenic events that drive malignant cell growth and survival.”

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Contrary to this conventional view, the new study “provide[s] evidence that increased glycolytic activation itself can be an oncogenic event.”  That is to say, the activation of sugar-based metabolism in a cell – driven by both the presence of increased quantities of glucose and the increase glucose receptors on the cell membrane surface (i.e. “overexpression of a glucose transporter”) – drives cancer initiation.

Moreover, the study found that “Conversely, forced reduction of glucose uptake by breast cancer cells led to phenotypic reversion.” In other words, interfering with sugar availability and uptake to the cell causes the cancer cell to REGRESS towards its pre-cancer structure-function (phenotype).

What Are The Implications of This Research to the Diet?

What this new research indicates is that sugar – of which Americans consume an astounding 160 lbs annually (imagine: 31 five-pound bags for each of us!) – is one of the primary causes of metabolic cell changes in the body consistent with the initiation and promotion of cancer. And, the research indicates that removing it from the diet, and depriving the cells of it, could REVERSE cancer. Why is this so surprising? It’s because Americans have been lead like lambs to the slaughter to think of “prevention” as “early detection,” focusing not on identifying and removing the well known nutritional and environmental causes of cancer, rather, to spend their time, energy, and money on cause-marketing campaigns focused on “finding a cure” — as if one didn’t already exist right in front of our noses, or more aptly, on the end of our forks.

Hidden Sugar, Crouching Cancer

It has been estimated by the USDA that the average American consumes 200 lbs of grain products annually. Why is this relevant to the question of sugar in the diet? Because refined carbohydrate products – e.g. crackers, bread, pasta, cereal – are actually ‘hidden’ forms of sugar. In fact, puffed rice causes your blood to become sweeter (and presumably feeds more cancer cells sugar) than white sugar, as it is higher on the glycemic index. Adding the two figures together – annual per capita consumption of sugar and grain-based products – we get a jaw dropping 360 lbs of sugar (both overt (table sugar/high fructose corn syrup) and covert (grain carbs) annually – all of which may contribute to promoting the ideal metabolic situation of cancer cells: aerobic glycolysis.

This is one reason why the ketogenic diet – that is, a fat- and protein-focused diet devoid of carbohydrate, both in simple (sugar) and complex (grain product) form – has been found so useful in the most aggressive of cancers: including brain cancer. Once you ‘pull the rug out’ from under the sugar/carb-craving cancer cells, they are forced to either undergo programmed cell death (apoptosis) or re-differentiate back into non-cancerous phenotypes.

If It’s So Bad For Us, Why Do We Eat So Much?

One of the primary reasons why we eat sugar and carbohydrate rich diets is because they are addictive. Within minutes of consuming sugar/carbs our body goes through a neuroendocrine roller coaster. Your brain can not survive very long without glucose, the fundamental energy unit of the cell, and will ‘freak out’ if deprived of a steady stream of this ‘nutrient’ within only 2-3 minutes. The endocrine system, on the other hand, perceives the danger of high sugar – namely, glycation associated damage to protein and lipid structures within the cells of our body; think: blood caramelizing, getting sticky, and gumming up the finely tuned works – and will release hormones such as insulin, adrenaline and cortisol, in order to try to get the elevated sugar in the blood and tissues under control. Insulin forces the sugar into storage within the cell, both as glycogen and as fat, but often does its job too well, causing available glucose levels in the brain to be depleted – setting off a vicious cycle of ’emergency signals’ telling the body to release more cortisol and adrenaline to increase the levels of glucose in the blood. This, of course, will result in additional insulin production and release, causing the same cycle to be repeated over and over again.

This seemingly endless vicious cycle is responsible for the insatiable cravings a high carb/sugar diet generates – not to mention the fructose-based hedonic effects generated in the brain that modulate both opioid and dopamine receptors in the nervous system (not unlike alcohol), and the pharmacologically active peptides in many gluten-containing grains, which also drive addictive behaviors and an almost psychotic fixation on getting carbs at each meal.

No wonder we have an epidemic of cancer in a world where the Westernized diet prevails. Certainly, we do not mean to indicate that a sugar/carb-rich diet is the only cause of cancer. There are many other factors that contribute to cancer initiation and promotion, such as:

  • Chemical exposure
  • Radiation exposure
  • Chronic stress that suppresses the immune system
  • Vaccines containing hidden retroviruses and cancer causing viruses
  • Natural infection with bacteria and viruses that are cancer causing
  • Lack of sleep
  • Insufficient nutrients (lack of methyl donors such as B12, folate, and B6 will prevent the body from ‘turning off’ (methylating) cancer-promoting genes

Even though cancer is a complex, multi-factorial phenomena, with variables we can not always control, one thing we can do is control what goes into our mouth. Sugar, for instance, does not belong there if we truly want to prevent and/or treat cancer.  And don’t forget, carbohydrates that don’t taste sweet on the front end – bread, crackers, cereal – certainly convert to sugar in the body within minutes post-consumption.

In a nutshell, if you are concerned about cancer, have cancer, or would like to prevent recurrence, removing sugar and excess carbohydrates is a must. Not only is it common sense, but it is now validated by experimental research.

Additional Research

Note: another recent study found that Candida albicans (yeast) also contributes to cancer initiation and promotion. C. albicans thrives on sugar, lending additional support to the notion that sugar (consumed excessively) may be a primary driver of the cancer epidemic in those consuming the modern Western diet. For information on sugar alternatives that are not synthetic toxicants like Splenda (sucralose), read my latest article on the topic:  4 Sugar Alternatives That Won’t Poison You.


 *Note: Cancer cells prefer to ferment sugar as a form of energy even when there is sufficient oxygen available to the cells to do so; hence Warburg’s description of cancer metabolism as ‘aerobic glycolysis’ or the so-called ‘Warburg effect’

Originally published: 2017-12-04

Article udpated: 2019-07-19


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Link to the original article

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Consciousness

The Hard Truth About Psychedelics We Must Consider While Ayahuasca Continues To Go Mainstream

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In Brief

  • The Facts:

    Psychedelics can be a useful tool in helping people to work through a number of serious challenges like addiction and extreme trauma. These practices are best done guided and with expertise involved.

  • Reflect On:

    Is the popularization of psychedelics marginalize what they can do? Do psychedelics actually change you? Or do they show you what you need to change about yourself?

This may be controversial in some perceptions, but authentic truth is so important to me that I had to share this for deeper reflection. It’s especially important in a time where psychedelic substances like mushrooms, ayahuasca, peyote and so forth are becoming quite popular. I believe we are losing sight of what they actually do and what their true purpose is to some extent.

There is no such thing as a shortcut to enlightenment. We might think that because we gain insight during an experience, that the journey is done. The reason why this is not the case is because it’s what you do with that insight that makes all the difference. You will see this sentiment further explained by Graham Hancock below.

My main calling in life is to help expand consciousness and possibility. This is what I have been doing since founding CE 9 years ago and what I see myself doing until my heart makes it clear a new path is turning up. Given that, I am all for anything that helps expand consciousness. I’m not for nor against any of these substances we call psychedelics. I am “If you are drawn to it authentically in your heart, do it.”

Side note: I recorded a podcast with my friend Mark DeNicola you can listen to here on this subject.

I feel it’s important to spend time getting in tune with your heart and finding out what direction it is guiding you. Unfortunately, I feel we are spending more time trying things all over the place from the space of the mind because we are afraid to quiet our minds.

With various consciousness expanding methods available to us, you may get a glimpse of what it is like beyond the mind, but if we do not practice being in the heart, we are not going to change from the experience and challenges we have with any of these substances, or any other methods for that matter.

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For the record, I’ve not done psychedelics. I’ve not been drawn to them in my heart and so I have not done them. I’ve chosen a path to expand my consciousness through meditation, breath work and practice, and that has worked well for me. Thus, I have not needed to do psychedelics. What I mean by this will be clear as we go on. (If you check out at this point, you will miss the important sentiment I find many people are not conscious of which makes up the wisdom of this article.)

Finally, I’m writing this because I feel the full story is often not shared. Many people claim all the crazy experiences and benefits they had, but rarely talk about the fact nothing changed the first 3  or 5 times they did it. Also because all too often we hear ‘the coolest stories of all time without asking the big question:’

“I was out of my body and seeing all these colors and beings and I saw the trees breathing etc etc.”

This sounds cool, you expanded beyond daily reality which is great. I have also seen these things. But I know that just as one can see these things through meditation, what does that do to help create a lasting change in your life and evolve beyond the struggles you experience on a daily basis?

I’ve always been quiet about talking about the ‘fascinating’ things or beings I see etc. The reason is I find it distracts people immensely from why they want to do something and it makes them focus on the trip itself. One can have, and I have had, a full out of body experience through 20 minutes of breathwork, but is that why one would do breathwork? Is that going to help us clear out the emotional challenges we face?

That’s for each one of us to reflect on and decide within ourselves.

Ultimately, what is the reason we do them? To have a trip? To work through our emotional blockages?

An Overuse Crisis?

I’ve not heard this from just myself, but from the spirit of the plants themselves and from many others who have come across the same conclusions. We are in a period where overuse of these substances is extreme. Anytime we want clarity we turn to them. Anytime we think someone should shift their consciousness we tell them to do it. We use them 1, 3, 7 or even 10 times per year. In many cases, we are acting with these plants EXACTLY the way we do in the pharmaceutical world. We’re looking for that quick fix. And we have tossed self-mastery and daily care and practice aside.

We keep saying, “but nature is here to help us!” But to that I ask us to reflect: we already know we have challenges, right? So we know we have to be active in making changes in our everyday life, right? So we need to then develop a practice and self-mastery to make that happen daily, right? So why are we viewing what nature provided as a means to justify our lack of commitment to practice and instead want a quick fix? Herbs are here on this planet to help heal our bodies if we get sick. But they aren’t here so we can use them every time we get sick due to the fact we still want to smoke, drink alcohol, eat processed foods, etc. all day long. Nature is here to support us, not awaken us.

Psychedelics were used back in a time when the level of consciousness of the planet was not as high, which helped give insight to shamans so they could share it with their communities. It was meant for use in extreme cases where heavy trauma or addictions existed and people could not use other ways to work through their emotional challenges. Here in present time, we use them in a western fashion as THE GO TO for moving through all of our challenges. I’m here to remind you that you have so much power and ability as a being that in most cases, you don’t need any of these things to evolve. I’m not suggesting don’t do it, I’m simply saying truly ask your heart what you want, and don’t get caught up in the grand allure and peer pressure.

I made it a point to prove to myself that it was possible to quickly and easily create noticeable shifts within people and give them a practice to continue with. I developed a 5 day challenge using concepts I’ve learned and developed over 8 years of practice. I’ve put 180,000 people through these 5 days and most people have reported very powerful emotional shifts and life changes in these 5 days alone. This is great news. But did they last? That is something that is never up to the method or the plant, but up to the person, and this is my point. While I have heard a number of amazing stories of lasting changes from this challenge, I have no idea how many lasted for a long time. What I do know is the challenge was designed around self mastery and practice, giving us the tools to carry forth long after it was complete from within ourselves.

Misconceptions

One misconception we have to begin to explore is that taking these substances don’t suddenly reveal to us all the secrets of the universe. They do precisely what other altered states do – they provide insight into what the space of awareness is beyond your mind. In some cases, they also tap you into the astral field, which isn’t the source of grand truth even though we sometimes see it that way.

Like masters, yogis and meditators of our past, we know we can achieve deep states of consciousness and tap into truth quite easily while sober, it just takes some time to do so. How much? Depends on what you are doing, but one can achieve a silent mind in just 20 minutes of breathing.

Regardless, it doesn’t matter whether you are a master meditator, veteran psychedelic user, a yogi master or whatever other method we may use sober or not, none of it matters if we are not actively doing what it takes to change our lives on a daily basis based on what we see during our experiences.

People have sometimes assumed that when I share what I share about self-mastery I am stating that only psychedelic users bypass the work they need to do, but this isn’t true at all. I do know some people who have chosen the psychedelic path and have made incredible changes within their first session, and I have known people who have chosen breath work paths who’ve done the same in the first session. I’ve also known people from both categories who have a great trip/experience but deal with the same challenges for many years to come because there is a lack of integration and self empowerment.

 

An Incredible Story

Many of my friends have experienced psychedelics, and I have had the pleasure to hear so many people’s stories in the 10 years that I have been in the consciousness exploration space. I have noticed a ton of common trends and specifically have seen that there is an unbalanced perspective being spread quite a bit that I feel requires some grounding.

I decided to jump on a podcast with my friend Mark DeNicola who shares a very insightful story about his journey using mushrooms and ayahuasca.

He shares his take aways from his experiences and what mama ayahuasca told him about ayahuasca use in the modern world. He also shares how you can explore if the journey is right for you.

Grounding The Subject

Since about 8 years ago I have been fascinated with observing the research coming out about psilocybin and watching others as they use psychedelics for spiritual development. I can tell you, it absolutely can be an effective path. But I have found this to be few and far between and I feel I know why. It truly comes down to the fact that no method in this world suddenly gets rid of all of your challenges. It takes time and a practice to authentically make it go. The trouble is, many are not willing to do that work.

As Mark mentioned in the podcast, he would ask people thinking about it “If you knew that the ceremony would not get rid of all your challenges you have now that you want gone, and that you would have to do work after to truly clear them, would you still want to do it?”

This of course is not a deterrent, but an authentic question around what the purpose of these substances are.

I wanted to bring up some common challenges I have noticed that just don’t seem to be talked about enough as many don’t share the full story of their journeys. I believe this misleads people. Again, these aren’t negative things, they are calls for us to take responsibility for our evolution within and truly ask “Is what we are doing to help change our lives truly working?”

  • I’ve noticed some great changes in some, but in most cases I have not observed a lasting effect in users, simply because there is no self work after. (I can say the same about spiritual retreats in general)
  • It appears common to feel incredible 1 to 3 weeks after, but go back to the same struggles. Again, because you don’t suddenly get rid of everything during any method, I believe this is due to a lack of practice and action.
  • It’s common for people to state “I puked out all my demons and challenges, and now they are gone.” But that’s not what seems to be the case as in many cases the same challenges and patterns continue on for that person long after the ceremony. More on this on the podcast!
  • Many people I have seen use Ayahuasca 15 – 30 times, seem to ‘get worse’ the more they do it. This of course doesn’t happen to all. Again, I feel this comes down to lack of self work and thinking the plant will do all the work.
  • I don’t mean this in a negative way, but a ‘cult like’ mentality seems to form and many users aggressively try and convince everyone in the world this is the only path to enlightenment and that it will change the world if we all do it.

The Podcast

Check out the podcast here for the full story, some amazing insight and how to explore whether or not your path could include a journey like this.

I share once more because so many people ask me this question, there is no right or wrong here. We don’t need to feel that if we do them or don’t do them we are somehow wrong or missing out. You’re not on a more purposeful path one way or another. If you want to find out if any experience is right for you, look in your heart, develop that relationship.

My goal is to help others be TRULY empowered. I wrote this because I’m not seeing enough of that happen within others as we give the power to things outside ourselves. This is a reminder.

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Health

Acetaminophen—Not Worth the Risk

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Acetaminophen has been around for over a century and is the most widely used drug compound in the world. In the U.S., acetaminophen (also called paracetamol or APAP) is present as an active ingredient in over 600 prescription and over-the-counter medications marketed to relieve pain or reduce fever, including Tylenol. Every week, nearly one in four Americans takes an acetaminophen-containing medication, and pediatricians routinely recommend acetaminophen as the treatment of choice for fever in children.

Despite its ubiquity, acetaminophen also has many critics. These argue that the drug’s path to prominence has been littered with errors, false assumptions and undue complacency about risks. Documented problems include life-threatening liver damage in individuals who consume acetaminophen in “excess amounts”—something that is all too easy to do, given the drug’s different aliases and the sheer number of products in which it is present—as well as cardiovascular disease and renal injury risks associated with long-term use. In the critics’ view, these and other problems make acetaminophen “one of the most dangerous compounds in medical use.”

In the U.S., roughly 500 deaths are attributable to acetaminophen each year, as well as 100,000 poison control calls, 50,000 emergency room visits and 10,000 hospitalizations. Most acetaminophen-related emergency department visits are in young children (under age 5), adolescents or young adults. The problem of accidental (or intentional) overdoses is worrisome enough, but there are other reasons to be concerned about acetaminophen use in young people—notably, the drug’s association with asthma and developmental disorders such as autismThe research linking acetaminophen to these epidemic-level chronic conditions suggests that the drug’s automatic inclusion in the childhood medicine cabinet ought to be reconsidered.

… two different studies found that acetaminophen use in the first year of life predicted asthma at age three and at six to seven years of age, respectively.

Acetaminophen and atopic conditions

Numerous studies link acetaminophen use during pregnancy with increased asthma risks in offspring. Research also points to an association between use in infancy and asthma later on. For example, two different studies found that acetaminophen use in the first year of life predicted asthma at age three and at six to seven years of age, respectively.

The associations hold true not just for asthma but also for allergies and eczema. Polish researchers reported “a significant dose-dependent increase” in the risk of asthma, allergy and eczema symptoms in three age groups who used acetaminophen in the previous 12 months: children (ages 6-7), adolescents (ages 13-14) and adults (ages 20-44). A multi-center European study found that the drug was “strongly positively associated with asthma” in 20- to 45-year-old adults taking acetaminophen on a weekly basis, compared with less frequent users.

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Taking stock of the size and consistency of the evidence, Spanish researchers—while stopping short of recommending an outright acetaminophen ban—have advocated for a significant rollback on its use:

“It is absolutely clear that the scientific literature is sending a large and consistent signal that challenges the traditional excellent safety profile of acetaminophen in children. […] A widespread, professional-based recommendation of limiting acetaminophen use to those cases in which ibuprofen cannot be administered would reduce the childhood population exposure to a minimum and would provide a good opportunity to minimize the detrimental effect of acetaminophen.”

… the authors note that the long-term effects of acetaminophen exposure on neural development have never been evaluated in humans and point out that even at very low doses, acetaminophen triggers immune system activation and oxidative stress responses—both of which are hallmarks of autism.

Autism and developmental disorders

In addition to asthma, research has linked prenatal acetaminophen use to “lower performance intelligence quotient (IQ), …autism spectrum disorder, neurodevelopmental problems (gross motor development, communication), attention-deficit/hyperactivity disorder, poorer attention and executive function, and behavioral problems in childhood.”For example, a longitudinal study that looked at language development in two-and-a-half year-olds whose mothers had taken acetaminophen during the first trimester of pregnancy found a significant association between prenatal acetaminophen use and language delays, particularly in boys. The researchers concluded, “Given…the importance of language development, these findings…would suggest that pregnant women should limit their use of this analgesic during pregnancy.”

There is especially compelling research tying acetaminophen use to autism spectrum disorder (ASD). In a 2017 study (written by a “who’s who” of autism researchers at Duke, Harvard and the University of Colorado), the authors note that “the long-term effects of acetaminophen exposure on neural development have never been evaluated in humans” and point out that even at very low doses, acetaminophen “triggers immune system activation and oxidative stress responses”—both of which are hallmarks of autism. They also assemble evidence for both prenatal and postnatal associations between acetaminophen use and neurological problems in children, including mentioning a reported link between circumcision-related acetaminophen use and increased autism prevalence.

Many parents report witnessing the onset of regressive autism following their child’s concurrent receipt of acetaminophen and vaccines.

Impaired detoxification

Studies published in 2018 propose that acetaminophen may function as an ASD risk factor in combination with other pharmaceutical and environmental toxins. For example, researchers speculate that acetaminophen magnifies the damage done by antibiotics and glyphosate because it impairs sulfate metabolism and depletes the master antioxidant—glutathione—that the body needs in order to engage in effective detoxification.

Many parents report witnessing the onset of regressive autism following their child’s concurrent receipt of acetaminophen and vaccines. However, researchers desirous of keeping the focus on acetaminophen tend to avoid discussing possible vaccine-related synergistic effects. This is somewhat puzzling, given vaccines’ aluminum content and aluminum’s capacity to impair detoxification in much the same way as acetaminophen. In fact, there are multiple mechanisms “whereby significant quantities of aluminium introduced via immunisation could produce chronic neuropathology in genetically susceptible children,” including oxidative stress, glutathione depletion and increased inflammation. The “synchronicity…between the onset of the autism epidemic and the surge in acetaminophen use” is undeniable, but so is the synchronicity between autism and the ever-expanding childhood vaccine schedule.

No more candy

For years, health providers and parents have handed out acetaminophen-containing products like candy, heedless of the compound’s documented toxicity. Johnson & Johnson, the manufacturer of Tylenol and one of the world’s largest pharmaceutical companies, has been only too happy to continue encouraging perceptions of a “favorable safety profile”; however, recurrent lawsuits and recalls and the abundant literature describing toxic outcomes suggest that it may be time for acetaminophen’s glory days to come to a close.


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