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Should I Be Worried About The Pill? 8 Things You May Have Never Heard About It Before

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It’s easy, it’s effective, and it’s harmless – at least, that’s what they tell us. But do we really understand what popping those small white pills day after day is doing to our body, behaviour, and self-confidence? I know I didn’t. I had to reach the brink of depression before digging into ‘The Pill’ and finding out some surprising facts, and stories from other women brave enough to tell me about their experiences, which made me realize I wasn’t crazy for wanting to come off it.

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Here are 8 things you might not have heard about The Pill:

1. It’s The Most Commonly Used Drug In The World

There are currently well over 100 million women on the Pill, and it has been used at some time by 300 million. Tens of millions more use injectables, patches, and implants which contain similar levels of hormones. Girls as young as 12 are prescribed the Pill, not only for contraception, but also for heavy periods, acne, or ‘hormone imbalances.’

Stacey’s story:

“I got put on the Pill at 16 for heavy periods. It helped make them more manageable, but my emotions became a roller coaster. I was up and down so much I started to think I was losing the plot. I came off a couple of years later and felt like myself again.”

2. It’s A Billion-Dollar Industry

In the U.S., the Pill makes pharmaceutical companies approx. 2.8 billion each year. Eyebrows have certainly been raised over how much they’re downplaying potential side-effects and issues with their products – for example, a recent study for the Inspector General’s Office of the U.S. Department of Health & Human Services found that 7 out of 10 advertisements for contraceptive pills were “misleading or unbalanced.”

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3. The Pill Works By Keeping You In A Constant State Of Pregnancy

As women, our natural cycle is composed of rising and falling levels of estrogen and progesterone. What the Pill does is keep your levels at a constant high point – basically tricking your body into thinking that it’s already pregnant, so pregnancy can’t occur. These levels are approx. 3-4 times higher than they naturally occur at the peak of your cycle.

4. You Can’t Absorb Nutrients Properly When On The Pill

Taking the Pill every day places a really heavy load on your liver, which has to metabolize all the synthetic hormones. It affects your ability to absorb vitamins B2, B6, B12, C, riboflavin, thiamine, and folic acid – as well as depleting minerals zinc, copper, selenium, potassium, and magnesium. It can take months or years for the effects of this malnutrition to become apparent, but it’s amazing how many ‘small’ problems such as insomnia, cravings, skin infections, headaches, weight gain, anxiety, fatigue, constipation, and irritability can all be linked back to use of the Pill.

Melissa’s story:

“I never used to get headaches, or infections. I considered myself a really healthy person, but in my first year of being on the Pill, I got thrush three times and had headaches on and off. Only after I’d stopped taking it I connected the headaches to the days when I was on the sugar pills – basically in ‘withdrawal’ mode from the Pill. I had headaches coming off it too, but they’re over now.”

Sarah’s story:

“After going on the Pill, with no changes to my diet or exercise, I gained 7kgs in 2 months! I decided shortly after to stop taking it – and let me tell you, that weight took a lot longer to lose than it did to gain.”

5. The Pill Suppresses Testosterone – Bye-bye Sex Drive!

It’s been found that women on the Pill produce up to seven times more of a sex hormone-binding globulin; a protein which binds with testosterone and takes it out of circulation. Lack of testosterone leads to low libido and less fun in the bedroom. Australian Professor Lorraine Dennerstein, who specializes in researching female sex hormones, says that “The Pill flattens out natural estradiol highs and suppresses free testosterone, potentially delivering a double libido blow.”

Amanda’s story:

I started taking the pill when I was 19 as a means of birth control and also to help with really heavy periods. That was 9 years ago. It definitely improved my menstrual cycle (and I obviously did not get pregnant), so I just assumed it was now a permanent part of my routine. I never thought about it again, taking the pill was just a regular part of my life, as normal as breathing. 

A couple of years into it my sex drive started to flag. I had always maintained a very healthy sexual appetite, so it was very noticeable. I never attributed the problem to what I was doing to my hormones though. I assumed it was a part of getting a little older, being in a committed relationship, all the things you’re told will happen when you get comfortable with someone. Then I started noticing that my periods were becoming very irregular. If I missed a pill, or took it late (even by a couple of hours), my period would begin a week early and continue through its full duration – meaning I was menstruating for two weeks at a time. So I tried the pill where you only get your period every three months. That was followed by spotting at random times and intense stomach cramps. I quit that pretty quickly and tried a few other brands of the regular pill before settling on one and continuing on with my life. 

Then last year I started noticing that almost every period was turning into the two week irregularity, with plenty of water retention and PMS to boot. My sex drive was also as low as it had ever been. I started doing some research into birth control and discovered not only that it was likely causing my low sex drive, but could lead to a whole host of health problems I had never considered before.

So in January I stopped taking the pill, and the difference was like night and day. I lost a couple of pounds, my periods went back to normal (though heavy again), and best of all, my sex drive had returned. I felt like a teenager again (which makes sense considering I started taking the pill when I was 19). Now, several months later, I can still feel my body readjusting to a natural cycle. My sex life has done nothing but improve steadily these last few months.” 

6. Your Chances Of Depression Double

You might have seen depression listed as a possible side-effect on your Pill packet. It may be more serious than we’re lead to believe though – one study conducted by women’s mental health specialist Professor Jayashri Kulkarni on a large group of women over 18 years old, with no clinical history of depression, found that the women on the Pill were twice as likely to suffer from depression as the others. In another on-going study of 23,000 women on the Pill, one third stopped taking it because of depression.

Aimee’s story:

“I tried about 6 different contraceptive pills over 4.5 years, hoping I’d find one that worked. I had horrible mood swings and long ‘low’ times on all of them, eventually gave up on the Pill and switched to a non-hormonal method. My friends said that they’d missed me and it was good to have me back again.”

7. You Risk Breast Cancer, Cervical Cancer, Stroke, Bone Density Depletion, Blood Clots, & Ovarian Cancer 

You’ve probably heard about some/most of these warnings before, but we all have a tendency to think, “Oh, that wouldn’t happen to me.” Studies have found that the hormonal changes the Pill produces in our bodies (which leads to the previously mentioned nutrient absorption issues) increase risks significantly in these areas – even though it may not become an issue for some time.

Taylor’s story:

I went on the pill in my late teens to deal with periods so painful that for one day a month, all I could concentrate on was lying on the couch clutching a hot water bottle. When I figured out that amounted to 12 days a year — almost two week of lying around and groaning! — I went to my doctor for advice and was told the pill was the best solution. The pain vanished immediately, my periods became much, much lighter, and I didn’t experience any of the side effects I was warned about. Ten years later, I’ve just been told by my doctor that I’ll need to take a break from the pill because long-term use raises the risk of ovarian cancer. I had no idea this was a side effect.”

8. It’s Linked To Infertility

When you think about the fact that the Pill creates a state of permanent pregnancy in your body and therefore the inability to become pregnant, it’s not so surprising that women who have been on it for many years then struggle to have a baby when they want one. Interestingly, it doesn’t just make women infertile – Britain is dealing with an expensive problem of fish dying off due to pollution in the water-ways, thought to be mainly from pill excretions. The Guardian reported: “More than 2.5 million women take birth control pills in the UK. Their EE2 [Ethinyl estradiol, the synthetic form of estrogen in contraceptive pills] content is excreted and washed into sewage systems and rivers. Even at very low concentrations, this chemical has harmful effects on fish. Males suffer reduced sperm production, with severe effects on populations. In one recent trial, in a Canadian lake, researchers added EE2 until levels in the water reached five parts per trillion, a minute concentration. Yet fish populations suffered severe problems with one species, the fathead minnow, collapsing completely.”

The Pill changes your cervical mucus production, which over time can cause the mucus-producing cells to atrophy… effectively aging your cervix and narrowing the cervical canal. A study conducted in 2004 found that “time to pregnancy” following long-term pill use was two to three times longer than after condom use.

Fast Facts

  • The Pill alters 150 bodily functions, and affects all your organs
  • Over 100 million women are currently taking the Pill
  • Only one third of 147 countries recently surveyed by a medical journal require a prescription for getting the Pill
  • There are new, ‘no period’ pills being released in the U.S that have no break intervals – the long-term affects of these have not yet been properly tested
  • Women on the pill do not secrete couplins – a volatile fatty acid in the vagina that stimulates male sexual interest

If Not The Pill, Then What Are My Options?

  • Condoms are affordable and have a high success rate when used properly – between 95-98%
  • Natural fertility – practiced carefully, this has a 97% success rate and requires no devices – although some very smart tools such as the “Lady-Comp” and newly released “Leaf” necklace from Bellabeat are beginning to make tracking your ovulation down to the exact day really easy
  • Barrier methods such as diaphragms/cervical caps are reusable, and can be worn in advance to allow some spontaneity
  • Spermicides – best used with condoms or other barrier methods
  • Sterilization (i.e., getting your ‘tubes tied) – must be considered very carefully as it is very difficult and costly to reverse

Sources

 
 
Infertility:

Study in Human Reproduction journal about how condom users get pregnant faster than pill users –http://news.bbc.co.uk/2/hi/uk_news/england/humber/3446403.stm
http://onlinelibrary.wiley.com/doi/10.3109/00016346809156845/abstract

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Awareness

The Damaging Effects Of 5G WiFi On Your Health

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Wireless radiation is a huge health problem that continues to be ignored and another opportunity for us to gaze into the past of similar occurrences and learn from our mistakes. Take tobacco for example, at one time in history you were considered a fool and ‘crazy’ for speaking up against the big tobacco companies and letting people know that cigarettes compromise our health. Today, science has spoken, and it has spoken for a long time, despite what the corporations put out into the public and the “science” they used to approve these things in the first place.

There doesn’t seem to be much more of a difference between communication companies that sell and manufacture wireless products and services, which, according to hundreds of scientists and countless amounts of publications, are urging authorities to pay closer attention to what wireless radiation is doing to human health.

This is one of the multiple examples where corporate control rules and dictates government policy, policies that favour big corporations at the behest of planet Earth and the rest of the human population. But it’s more so apparent in North America.

European Restrictions

In Europe, multiple countries have restrictions on WiFi and have pointed out some disturbing things. France passed a law in 2015 banning WiFi from all nursery schools, the law states that WiFi must be turned off in all elementary schools when it’s not in use. W wired connection if possible, is preferred. Advertisements directing cell phone use towards young children are banned.

An example from Namibia states quite clearly that current so-called “safety” standards don’t protect citizens from long-term health effects, and that the guidelines governing their use do not guarantee adequate protection against the effects of long-term exposure.

Other countries include Belgium, Spain, Israel, Australia, Italy, Switzerland, Germany, Austria, India, Finland, Cyprus and more.

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Why are they saying no to WiFi? See for yourself:

You can access hundreds of these scientific papers and read more here, just click on the science section and under each heading, there are links directly to the research. If you click on the drop-down tab, a list of scientific references as documentation appears. 


Related CE Article with more information:

Why Multiple Countries Have Banned Wifi & Cell Phones Around Schools, Young Children & Fetuses


Yes, we are making progress, and awareness is being created and steps are being taken, but the corporate take over of North America and almost the entire planet is simply brushing our health under the table, because, unfortunately, they have the power to do so.

At the same time, we are the ones using this technology. It’s becoming so useful, and so easy to just rely on the corporation like we do with everything else. How ironic is it that we raise money and advocate for cancer, yet support the very things that are contributing to it, on grande scales?

Millions of children and adults in schools around the world spend significant amounts of time around wireless devices and Wi-Fi. Many schools are introducing Bring Your Own Device (BYOD) policies and installing industrial wireless routers for tablets. However, wireless devices expose students and staff to microwave radiation that can impede learning and overall health. Studies have shown that microwave radiation can damage reproductive systems, impact the immune system, alter brain functioning, and may increase cancer risk. Tablets have up to 5 antennae that are constantly emitting short intense bursts of radiation even when not connected to the Internet. Wireless devices in classrooms thus result in multiple sources of wireless radiation exposure. – Environmental Health Trust

The 5G Health Concerns

So, what about 5G? Science already indicates that the current wireless technologies of 2G, 3G and 4G – in use today with our cell phones, computers, and wearable tech. – creates radio frequency exposure which poses a serious health risk to humans, animals and the environment. 5G is the term used to describe the next-generation of mobile networks beyond the 4G LTE mobile networks used today. 5G is intended to be the technology that allows the “Internet of Things” (IOT) to exist and connects all internet connected devices together.

Scientists have been studying the health effects of 5G and wireless radiation and are deeply concerned with their findings and are calling for a stop to the rollout of 5G,  as well as a halt to the proposed increase in radio frequency radiation exposure to the public.

Thanks to all of the efforts by various researchers, scientists and more, the world is waking up to this information and it’s actually starting to become talked about within the mainstream. It always seems like such a long process from the point where something is known, to actually mass consensus and action steps being created.

A CBS news report recently emphasized:

The wireless industry is in a race to roll out 5G service. The network is supposed to be up to 100 times faster than current data speeds, but it requires cellphone tower equipment to be closer to users than before. Wireless companies in the U.S. say they’ll have to install about 300,000 new antennas – roughly equal to the total number of cell towers built over the past three decades. That’s causing outrage and alarm in some neighbourhoods, as antennas go up around homes.

5G requires the installation of new equipment across the U.S. Every wireless company is working to build its own 5G network. This is worse than cell phone use, and yet, according to government health authorities, “a limited number of studies have shown some evidence of statistical association of cell phone use and brain tumour risks… but most studies have found no association.”

Waiting for high levels of scientific and clinical proof before taking action to prevent well-known risks can lead to very high health and economic costs, as was the case with asbestos, leaded petrol and tobacco.
Dr. Martin Blank, Ph.D., from the Department of Physiology and Cellular Biophysics at Columbia University, has joined a group of scientists from around the world who are making an international appeal to the United Nations regarding the dangers associated with the use of electromagnetic emitting devices like cell phones and Wi-Fi. He and hundreds of other scientists around the world are currently petitioning the UN, and have been for quite some time, regarding the dangers associated with these devices.

“Putting it bluntly they are damaging the living cells in our bodies and killing many of us prematurely” (source)

Melissa Arnoldi, who leads AT&T’s efforts, said “if it’s not already in your neighbourhood, it’s coming.” This is quite concerning, she told CBS news that “5G uses high-frequency waves that support faster speeds but don’t travel as far as current wireless frequencies. So instead of relying on large cellphone towers spread far apart, they need “small cell” sites that are much closer together.”

Sometimes I wonder, how is this even allowed to happen? Who are the people which control what type of information with regards to our health gets emphasized, and what doesn’t?

This new 5G equipment is currently being installed in a neighbourhood near you.

I’ll leave you with this TED talk by a Silicon-valley engineer turned technology health advocate, Jeromy Johnson.


Related CE Article:

FCC Intimidates Press & Evades Questioning About Wireless & Cancer at 5G Rollout 


 Solutions Exist

You can use a wired connection, which is very fast and in most cases faster than a wireless connection. Minimize your cell phone use, and perhaps look into some devices that may be used to block the biological effects this stuff is, does, and can have on us.

FactSheets:What Parents Need to Know About Wireless Radiation,

American Academy of Pediatrics Recommendation Protect The Ones You Love Card  English,Spanish

BabySafe Project: “Reduce Your Wireless Exposure”English BrochureSpanish Brochure

New Jersey Education Association Minimize health risks from electronic devices”Article,PDF of Recommendations

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Your life path number can tell you A LOT about you.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date.

Get your free numerology reading and learn more about how you can use numerology in your life to find out more about your path and journey. Get Your free reading.

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Awareness

This Super Simple Breathing Technique Can Help Alleviate Anxiety & Depression

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In Brief

  • The Facts:

    Small study finds breathing technique can help treat major depressive disorder and anxiety.

  • Reflect On:

    The answers to our challenges are much simpler than we thought, we have everything we need inside of us. Great alternative to prescription anti-depressant medication, or other substances.

The breath is one of the most underrated and under-utilized methods of healing. Breathing comes naturally to us, we do it without thinking, which is why it is not something we generally think of as a way to connect deeply with ourselves, calm our anxieties or even reach higher levels of consciousness. Something as simple as breathing can help those who suffer from severe mental conditions and those who have survived global disasters.

There are many forms of breathwork, there is the well-known Holotropic Breathing, made popular by the Iceman himself, Wim Hof. There is another technique known as transformational breathwork and the featured practice of breathing that will be featured in this article, resonant breathing or Coherent Breathing, which is a trademarked term.

This specific style of breathwork came from years of studying the ancient breathing practices of indigenous people all over the world including those from African, Hawaiian, and Native American traditions.

Assistant clinical professor of psychiatry at New York Medical College, Patricia Gerbarg, studies the technique with her husband, Richard Brown, associate professor of clinical psychiatry at Columbia University College of Physicians and Surgeons. “We wanted to identify a short program that could be given quickly to people, that they would have immediate relief within five or ten minutes, and that over time would produce long-term changes,” Gerbarg told Vice.

The Study

A study published in the Journal of Alternative and Complementary medicine in 2017 led by researchers from Boston University asked 30 people with major depression to practice the breathing technique regularly as well as Iyengar yoga. After 3 months, results from a standard depression inventory test showed how the depressive symptoms had significantly declined.

Even though the study size was very small, it is comforting to know that something as simple as breath alone could help to alleviate symptoms of severe depression. No pills needed. This technique is especially powerful because it can be practiced anytime, anywhere. The process involved taking regular breaths in and out of the nose, at a pace of 5 breaths per minute, each breath in and out taking around 6 seconds. When starting out, it is recommended that this be practiced with the eyes closed, but once you get it under control you can easily do it with your eyes open, meaning while you’re driving, while in a meeting, anytime during the day that you may find yourself feeling anxious, stressed or down. Gerbarg says, “It’s totally private. Nobody knows you’re doing it.”

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The breath should be calm and gentle because the goal is to balance the sympathetic — fight or flight with the parasympathetic — rest and digest areas of the nervous system. Interestingly, when the couple first began looking into the power of the breath, the first thought was that this must send extra oxygen to the brain that we may have otherwise been lacking. However, they knew that there must be more to this to explain the profound effects they had been seeing in those who practiced the breathing technique. Not to mention, some types of breathwork actually decreases the amount of oxygen going to the brain.

Why Does This Work?

Gerbarg and Brown believe that the reason this technique works is thanks to the vagal nerves, those connecting the brain to the body and what tell the organs when to beat, digest, breathe and all other functions, have been found in recent years to send even more messages in the opposite direction from the body to the brain. “These ascending messages strongly influence stress response, emotion and neurohormonal regulatory networks,” stated in a book written by the couple, Yoga Therapy: Theory and Practice.

According to Gerbarg, “Respiration is the only autonomic function we can voluntarily control,” it’s easy to see how changing the breathing pattern can shift the messages received by the brain.

The calm and even breaths send messages of safety, according to Gerbarg, this can reduce anxious or depressive thoughts and makes way for more loving and connected emotions to be felt. Adverse reactions are generally rare, but those with asthma or other breathing conditions should only try this practice under the guidance of a trained professional.

We really do have everything we need inside of us. Our human bodies are magnificent, and if something as simple as breathing can help alleviate symptoms of depression, then we should certainly be studying this more. If you are skeptical about this information and feel it’s too good to be true, give it a shot next time you find yourself feeling down or anxious and see if it helps!

Much Love

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Your life path number can tell you A LOT about you.

With the ancient science of Numerology you can find out accurate and revealing information just from your name and birth date.

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Awareness

It’s Not New: Pictures Show The Fight Against Vaccines Is Well Over 100 Years Old

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In Brief

  • The Facts:

    The struggle against vaccination, especially compulsory vaccination mandated by a government/industry coalition, was met with fierce resistance from people during the early history of vaccination over a century ago.

  • Reflect On:

    What does the pictorial evidence of opposition to vaccines from early in the previous century tell us about today's vaccine industry?

In the foreword to the book by Doctor Suzanne Humphries and Roman Bistrianyk entitled ‘Dissolving Illusions: Disease, Vaccines, and the Forgotten History,’ Dr. Jayne L. M. Donegan sums up the vaccine ‘landscape’ that she and all MDs enter into as they become doctors:

Despite questioning the safety and efficacity of vaccination by reputable medical men since its introduction, debate has been, and is, increasingly discouraged. Information published in scientific journals is used to support this position, other views being regarded as “unscientific.”

It was a received “article of faith” for me and my contemporaries, that vaccination was the single most useful health intervention that had ever been introduced. Along with all my medical and nursing colleagues, I was taught that vaccines were the reason children and adults stopped dying from diseases for which there are vaccines. We were told that other diseases, such as scarlet fever, rheumatic fever, typhus, typhoid, cholera, and so on, for which there are no vaccines at the time, diminished both in incidence and mortality (ability to kill) due to better social conditions.

You would think–as medical students who are supposed to be moderately intelligent–that some of us would have asked, “But if deaths from these diseases decreased due to improved social conditions, mightn’t the ones for which there are vaccines also have decreased at the same time for the same reason?” But we didn’t.

The medical curriculum is so overloaded with information that you just have to learn what you hear, as you hear it: nonvaccinatable diseases into the social conditions box and vaccinatable diseases into the vaccines box and then onto the next subject.

What this book especially brought to light for me was not just that open ‘debate’ on vaccination is systematically stifled, but the gruesome early history of vaccination itself is hidden, suppressed, and denied. For me, just knowing the early history of vaccination has been enough for me to see that all along this phenomena has fundamentally been about power and money, in complete and abject disregard for human health. I believe an open-minded reading of the book mentioned above will lead you to the same conclusions.

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Early Resistance Against Vaccines

The early history of vaccines is fraught with egregious trial-and-error ‘science’ on humans treated as guinea pigs matched with strong-arm tactics at compulsory vaccination. But even though they were dealing with human populations that were not as educated as we may be today, the illness and deaths of children resulting from vaccination were not lost on parents–and in some cases, before the medical establishment had full control over their doctors’ muzzles, were admitted to by doctors. Here are a few among many pictorial examples and their heart-breaking stories:

Public Gatherings

At a time when mainstream media, government, and the medical establishment were not the well-oiled machine of elite propaganda they are today, public outrage and attempts to mobilize against compulsory vaccination were squarely in the public eye:

Anti-Vaccine Literature And Images

Like today, there were professionals and researchers speaking out against the dangers of vaccination, and probably suffered from the same lack of funding to proliferate their message.

Comparisons With Today

One would imagine that if the early vaccine industry actually cared about public health, that even the death or crippling of ONE CHILD that occurred directly after vaccination would cause them to shut down operations until they could verify that this death was not caused by vaccines. Alas, these pictures demonstrate otherwise. And if it did not happen then, it certainly is not happening now.

The outright lie found on government medical websites that ‘vaccines are safe and effective’ belies the fact that a special fund and a special court was set up by the government to issue compensation to sufferers of vaccine injury that has already paid out over $3.7 billion dollars. The fact is that this court was set up to prevent people from being able to sue vaccine companies directly, because it was forecast that all the vaccine manufacturers would go bankrupt if they were not protected from being sued. That’s how ‘safe and effective’ vaccines have proven to be.

Sure, today there is less of a push towards compulsory vaccination–but that is in part due to the awesome and tireless work of enraged citizens at the turn of the century as evidenced in these pictures! All that happened was that the vaccine industry realized that they could better ply their trade by focusing not on forced vaccination and the obvious resistance it generates, but rather by controlling the narrative with well-funded propaganda through coordinated efforts of the medical establishment, government, and the media. Part of this effort is hiding the history from us that we see in the pictures featured here.

If we are to become clear as a collective about the big picture of what is going on behind government and industry policy today, sometimes a brief look at history is all it takes.

 

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Your life path number can tell you A LOT about you.

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