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Chemo Drugs For Life Or Raw Milk? Ulcerative Colitis Cured?

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Below you can watch the full interview to hear Doug’s journey firsthand and learn how he cured himself with raw milk, fermented foods, and a high fat diet. (If you’re more of a reader, see the write-up underneath!) Doug went from pharmaceuticals, to steroids, to chemotherapy drugs, and then even faced surgery to remove his large intestine. Today he is completely symptom-free and has been for 2 years.

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How He Got Sick

Doug was once like any other teenager eating a “SAD” (Standard American Diet). He was a self-professed “human garbage disposal,” eating anything and everything in sight with no issue. Mixed Martial Arts (MMA) was the reason he got out of bed each morning, and if you’ve ever seen MMA fighters in the act, you’ll know that a strong, healthy body is essential for success.

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One fateful night, Doug got into a fist fight in the midst of defending someone very close to him. He ended up splitting his left hand open on the teeth of his opponent. As soon as he told me this, my eyes widened – we harbour some very dangerous bacteria in our mouths. That’s the last place you’d want touching your open wound!

My fears were confirmed when Doug told me what happened next. The cut, of course, became infected, so Doug went to the hospital for what he thought would be a simple round of antibiotics. He walked away with a script for doxycycline and a smile… until a few weeks later, when his hand turned green with the added bonus of leaking pus. Fun.

This time he went straight to the emergency room and was greeted with a shocking, “Prep him for surgery. We’re going to have to remove his fingers.”

A nurse stepped in moments before surgery and begged the team to save his hand. She suggested a pickline, funneled through a vein in his chest, with a daily IV antibiotic that would send the medicine all the way down his arm. Thankfully they listened, and every single day thereafter that incredible nurse was at his door to administer a fresh serving of IV vancomycin.

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The IV antibiotics saved his fingers but came at a costly price. Halfway through the treatment he collapsed with a 104* fever, which doctors feared could be caused by meningitis. He was rushed in for a spinal tap, cleared of meningitis, and continued his last month of IV therapy like a champ. Unfortunately, the secondary infections and fevers continued. His immune system was taking a huge hit from the constant administration of IV drugs that were destroying the microbiome of his gut. The next two years he was sick a lot, but grateful to have a hand, nonetheless.

Then one day, he came down with a flu unlike any other. It took weeks to get over, and although most symptoms disappeared with the virus, his stomach symptoms remained.

Every night thereafter, Doug was plagued with stabbing pain, nausea, diarrhea, no appetite, and blood in his stool. This went on for weeks until he actually began throwing up blood as well. He was losing weight quickly and knew something wasn’t right.

The Diagnosis

Doug made his way to a gastroenterologist, who he was confident would be able to diagnose and swiftly treat whatever was plaguing him. This was exactly what I thought when I went in for the treatment of my IBS. Unfortunately for me and Doug, we quickly learned that doctors knew just about as much as we did in terms of what was wreaking havoc in our guts.

Fecal test – negative for bacteria and parasites (so was mine, and yet check out the worm I passed with herbs!)

Endoscopy/Colonoscopy – positive for severe inflammation.

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“You have ulcerative colitis,” the doctor told him. “We don’t know what’s causing it, but we do have a protocol to treat it, so let’s get started.”

That protocol, unfortunately, was a guessing game of pharmaceuticals that left Doug in even worse pain, depressed, and desperate for answers.

Let’s Play A Game

1. Lialda, an anti-inflammatory drug, was first on the roster. Alongside Lialda was an anti-spasmodic that did nothing but make Doug’s symptoms worse.

In the interview above, Doug and I decided to take a look at the side effects of Lialda vs. the actual symptoms of ulcerative colitis. We discovered exactly what Doug did when he was wondering why he felt so bad: they were the same. Severe stomach pain, cramping, bloody diarrhea, nausea, upper stomach pain, loss of appetite. Doug experienced severe heart palpitations that scared him and his entire family. “This isn’t worth it,” he thought to himself. The side effects were worse than the disease!

2. Steroids were next on the list.

It started with 20mg of prednisone, then 40, then 60. Doug’s face blew up into the shape of a moon and he could not get to sleep no matter how hard he tried. He said the brain fog he experienced from these steroids was the worst of his entire life. The joint pain was unbearable.

3. Time to go with the big guns: chemotherapy drugs. 6MP to be exact.

“This was the darkest period of my entire life,” said Doug. “I was so depressed and weak, I could not get out of bed. I wanted to die.” He was 137 lbs and wasting away before his family’s eyes.

At this point, Doug was told he would have to either stay on these drugs for life (no matter how bad they made him feel), or he would have to have his entire large intestine removed.

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“The only other way is to cut out your large intestine. Once we do this, there’s no going back.”

“What about diet?” asked Doug. “Isn’t there something I can do?”

“No,” doctors replied. “If something bothers you, don’t eat it, but we believe diet has nothing to do with it.”

Doug made his way to the specialist’s office and was ready to give up his entire large intestine until the surgeon stopped him and said, “Look, you’re 21. Take my advice. Things can happen. Try to stick it out for a few months, and then come back to me.”

The Awakening

Doug went to the place we all come to when we’re lost (and the place you happen to be right now) – the internet. He scoured forums about Ulcerative Colitis and Crohn’s Disease. He tried every suggestion that seemed viable. He went on a vegan diet. Went macrobiotic, even. Nothing worked, and eating fibrous vegetables like leafy greens or grains such as brown rice just made the problem worse due to how damaged and irritated his gut lining was.

And then, someone said the two words that changed his life: raw milk.

Every single person on the forum laughed at the notion, but something in Doug’s intuition told him to give it a go. “I have nothing to lose. I can either try this crazy idea of raw milk. or lose my intestine,” he thought.

Doug started researching where to get the milk (www.realmilk.com), and realized that the FDA cracks down on this incredibly healing food because they know it will cut into their pharmaceutical profits. I highly suggest watching the documentary Farmageddon to see just how far our government will go to hide the benefits and prevent accessibility to this wonderful substance.

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He ordered a gallon from a brave, local farm, took his first sip, and was amazed. “It was completely different from the milk you get in the store,” he told me.

“In fact, pasteurized milk was one of my worst triggers. With raw milk I felt incredible.”

He saw that the milk had this interesting yellow colour to it, and later realized that this is because the cows were grass-fed on organic land. Cows fed fresh green forage, especially those grazing on grass, have been shown to have higher levels of conjugated linoleic acid (CLA) and essential fatty acids in their milk – the components that give it this rich color (1,2). Animal studies show that as little as 0.5 percent CLA in your diet could reduce tumors by over 50 percent, including the following types of cancer: breast, colorectal, lung, skin, and stomach (1, 2, 3). It’s also shown to lower body fat, increase lean body mass, and reduce inflammation, high blood pressure, and cardiovascular disease (1, 2, 3).

After 2-3 weeks, he started putting weight back on and was absolutely ecstatic. He began including raw cream and butter into his diet as well, and wondered what else the farm had to offer. He saw they offered “organic” produce and soon realized his milk was organic as well.

This, of course, opened the doors to the rabbit hole and he educated himself on GMOs, toxic food additives, pesticides, and so much more. This is a topic for another blog post, but essentially he completely cut out GMOs from his diet and went 100% organic. The difference was immediate.

Doug’s Healing Diet

At this point, Doug was knee-deep in research. He knew he wasn’t ready to digest irritating plant fiber, and knew that sugar, fruit, and carbs were some of his worst trigger foods due to candida and his leaky gut. He also knew that fats could be very healing to seal his damaged gut, so he went on a high fat paleo diet, eating predominately “low-FODMAP” foods.

The low-FODMAP diet is a scientifically proven diet plan which helps control symptoms of IBS and similar disorders. The theory is that eating foods high in FODMAPs increases the amount of liquid and gas in the small and large intestine, resulting in common IBS symptoms such as bloating, diarrhea, and abdominal pain. FODMAPs are a group of carbohydrates found in a wide range of foods from apples to kidney beans – even honey! FODMAPs bring more water into the bowel because they are poorly absorbed in the gut and are fermented rapidly by bacteria in the bowel. Both of these distend the intestine (stretch its walls) and this causes the pain, bloating, and change in bowel habits.

doug's healing diet

Why no leafy greens for the first few months? As you saw above, Doug’s intestinal lining was absolutely destroyed. You can imagine how it felt to have fibrous foods scratching against the raw, inflamed lining. Thankfully, he was very diligent with his high-fat diet, and after many months was eventually able to introduce cooked greens back into his plan.

So what did he do for vegetables and fiber? Doug found out that he was also unable to deal with the fiber in vegetables because he had absolutely no good bacteria left over in his intestines from his previous antibiotic regimen. Here comes the magic of fermented vegetables: they were already partially broken down by the good bacteria fermenting them! He may not have had any probiotics in his intestines, but he sure could eat them and the vegetables that they love to pre-digest. This way, he not only got his daily intake of veggies – he also got a TON of the probiotics he desperately needed to repopulate his microbiome.

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You can read my article on the benefits of fermented foods here.

And now, the question you’ve been waiting for: WHY RAW MILK?

I know, I know. The internet has demonized dairy. And we should absolutely be against dead, pasteurized, factory-farmed dairy with no live enzymes to help us break it down. But here’s the scoop on this traditional food when it’s consumed raw, in its proper form.

Doug knew that his journey to dis-ease began when he was given extended IV antibiotic therapy. He connected the dots and realized that his gut was bombed by an indiscriminate weapon that killed everything in its sight. And while this meant his infection was gone, it also meant that his gut soldiers were gone as well. His microbiome was destroyed, and the bad bacteria had taken over.

Dr. Deborah Gordon, M.D. explains it best:

Raw milk refers to unprocessed, untreated milk straight from the cow. The milk you buy from the local supermarket nowadays is a different substance altogether. It has been pasteurized, ultra-pasteurized, or homogenized. This liquid is not really milk. It is a chemically altered substance, heated to remove pathogens and bacteria and to prolong its shelf life. The resultant low-enzyme activity makes it difficult to digest, the altered fat content renders the vitamins and minerals difficult to absorb, and the residual drugs and antibiotics pose a threat to human health. On top of this, the naturally occurring beneficial bacteria have been destroyed.

The only reason commercial supermarket milk is pasteurized is because it would be incredibly dangerous to drink raw milk from a factory-farmed cow. Factory-farmed animals are routinely fed an unnatural, high-protein GMO soy and corn-based diet. This diet is so toxic to their biology that it causes severe illnesses that can only be combated by continually injecting the cows with antibiotics. These animals, kept in inhumane conditions far from their natural environment, are subject to enormous stress.

Raw milk from grass-fed cows is a whole new ball game.

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Dr. Gordon, M.D. continues to explain that, “Raw milk is an incredibly complex whole food, complete with digestive enzymes and its own antiviral, antibacterial, and anti-parasitic mechanisms conveniently built into a neat package. It is chock-full of both fat and water-soluble vitamins, a wide range of minerals and trace elements, all eight essential amino acids, more than 60 enzymes, and CLA—an omega-6 fatty acid with impressive effects on everything from insulin resistance to cancer to cardiovascular disease.”

In fact, The Weston A. Price Foundation conducted an informal survey of over 700 families, and determined that over eighty percent of those diagnosed with lactose intolerance no longer suffer from symptoms after switching to raw milk. (1)

Why is that? Because raw milk actually contains the enzymes and probiotics you need to digest it!

When you’re a child, you produce the enzyme lactase to digest the molecule lactose from your mother’s milk. As we grow, we no longer produce it. Therefore, we would need to consume live, enzyme-rich raw milk that already contains abundant lactase to be able to break down the lactose. And that’s exactly what happens.

Raw milk’s probiotic content was able to repopulate Doug’s gut, and the healing fats and enzymes worked wonders on his inflamed, broken lining.

And speaking of raw milk’s anti-parasitic mechanisms: parasites play a huge role in all disorders of the gut, because as soon as the “good” soldiers are gone, the bad guys can take over. While drinking raw milk and eating a clean diet, Doug passed many different parasites including candida, pinworms, and more.

Ditch The Drugs

Doug felt so much better from his new diet, fermented foods, and raw milk that he decided to give up his chemo drugs and anti-inflammatory pharmaceuticals… against his doctor’s orders.

Once he did that, his healing came full circle. He had not a symptom left in sight.

He walked into the doctor’s office a brand new man with 50 pounds of healthy weight and muscle put back on. “Wow, you look great!” said his physician. “The drugs are working, I propose?”

“Nope. I’m off every single one.”

His doctor’s jaw fell to the floor. “You are crazy,” he said. “You need them. This is a chronic disease. It will come back.”

“I’m sorry doc, but your medicine did nothing but make me worse. I found what works for me, and I’m not looking back.” With that sentiment he walked out of the office, and today he has been symptom free for 2 years.

“I feel like a bionic human now.”

If you met Doug in person, you would never know he was ill. He is strong, loving, caring, positive, and let me tell you – sharp as a knife. That’s what happens when you get sick and don’t have the answers. You have to teach yourself the truth from square one. He is so knowledgeable about so many facets of health and diet, and I am honoured to be his friend. Today he still eats a high fat paleo diet, but was able to re-introduce many wonderful foods such as sweet potatoes, starches, fruit, and nightshades. He still avoids gluten and grains (following paleo wisdom) and still drinks his raw milk every day, in much lesser quantities. He makes sure to include at least one serving of fermented vegetables with his meals and says he will never forget how important it is to care for your gut and the soldiers living inside of it, keeping you healthy and fighting off the bad guys.

“The most important part of my healing was a positive frame of mind,” he told me as we closed our interview.

“I never, ever gave up. I refused. That’s truly what kept me alive. That’s what got me through the worst days. I always believed I would get better.”

And you can, too.

Dive Deeper

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Awareness

Boosting Your Mood and Improving Your Health With Vitamin D

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In Brief

  • The Facts:

    Vitamin D is essential for proper immune functioning and alleviation of inflammation.

  • Reflect On:

    Are you or someone you love suffering from depression or an autoimmune disorder? When is the last time you checked your Vitamin D levels?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

Are you or someone you love suffering from depression or an autoimmune disorder? It appears vitamin D deficiency may be to blame.

Vitamin D is essential for proper immune functioning and alleviation of inflammation. The beneficial effects of vitamin D on protective immunity are due in part to its impact on the innate immune system and has numerous effects on cells within the immune system. Vitamin D is also involved in maintaining the proper balance of several minerals in the body. And, it helps to ward off the flu and many viruses and treat them. The latest research links vitamin D deficiency to many disease states. These disease states include cancer, osteoporosis, heart disease, depression, arthritis, and just about every other degenerative disease.

 “Vitamin D reduces depression. In a randomized, double-blind study, People with depression who received vitamin D supplements noticed a marked improvement in their symptoms.” – Journal of Internal Medicine

According to the Nutrition Research Journal, as many as 80% of people are deficient in vitamin D. Inadequate exposure to sunshine, poor eating habits, malabsorption, the VDR genetic mutation, and accelerated catabolism due to certain medications, dark skin pigment color, and too much sunscreen can be to blame. 

A doctor can check vitamin D levels with a simple blood test. Many mainstream doctors will suggest that you are within normal limits if your levels are 20-30ng/mL. However, for optimal health, the Endocrine Society and many functional medicine M.D.s and naturopaths will recommend levels of between 40-70 ng/mL for both children and adults. These doctors will also recommend a more aggressive replenishment program. For example, at age five, my son’s level was 24. The pediatrician recommended 500iu daily of supplementation, while our naturopath recommended 5,000iu daily for six months before retesting. Six months later, his levels were almost normal. 

“Through several mechanisms, vitamin D can reduce risk of infections. Those mechanisms include inducing cathelicidins and defensins that can lower viral replication rates and reducing concentrations of pro-inflammatory cytokines that produce the inflammation that injures the lining of the lungs, leading to pneumonia, as well as increasing concentrations of anti-inflammatory cytokines” – PubMed

How to Increase Your Vitamin D Levels

Get enough sun. Vitamin D3, “the sunshine vitamin,” is the only vitamin your body that is made, with the help of the sun. So be sure to get enough sun exposure to help the body make this essential nutrient. Hold off trying to protect ourselves from the rays of the sun at every turn by slathering sunscreen. Allow yourself to play outside, garden, and enjoy the rays in moderation.

If you must use some sunscreen, avoid chemical sunscreens made with toxic chemicals that cause thyroid dysfunction, endocrine disruption, allergies, organ toxicity, reproductive toxicity, skin cancer, development, brain, and metabolism problems. Shop for natural mineral-zinc-based certified products instead. When exposed to scorching climates or in the sun for extended periods, we use sunscreens by Babyganics, Badger, Babo Botanicals, and Goddess Garden products.

Eat a well-balanced diet, with foods higher in vitamin D. Although it is believed that we only get twenty percent from the foods we eat. Some foods higher in D include cod liver oil, fish, oysters, eggs, and mushrooms. 

Get checked for the VDR mutation. A blood test will determine if you have mutations in the vitamin D receptor. The consequence can be lower vitamin D levels and the inability to absorb vitamin calcium and many other minerals properly. According to a 2020 scientific report, supplementation of vitamin D can help improve VDR gene expression, so more supplementation may be necessary if you have this mutation.

“Something so simple. Vitamin D supplementation could improve the health status of millions and so becomes an elegant solution to many of our health problems today.” – Carol L. Wagner, MD – Medical University of South Carolina

Supplementation 101. Supplementation is often critical if you cannot properly metabolize or absorb enough vitamin D or not get enough sunshine. In areas with long winters and specific populations of people with darker skin color, supplementation may be even more critical. There are many supplements on the market. However, many tablet forms are not as bioavailable and harder to absorb. Therefore, it has been recommended that liquid forms are better. In addition, liquid D is often suspended in olive oil, which helps the vitamins to absorb more easily since it is fat soluble. One of my favorite brands is by Seeking Health. It does not contain any impurities or allergy-inducing ingredients. 

Final Thoughts

Boosting the immune system naturally works on your body’s innate wisdom. It supports the body to operate like a well-oiled machine, protects it from unwanted pathogens and disease, and helps ensure a healthy body and mind.

To receive more info on how you and your family can overcome ADHD, apraxia, anxiety, and more without medication SIGN UP HERE or purchase my book Healing without Hurting.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

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Awareness

Most Diabetic, Heart Disease & Alzheimer’s Deaths Categorized As “Covid” Deaths (UK)

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In Brief

  • The Facts:

    According to professor of evidence based medicine at Oxford Dr. Carl Heneghan , who is also an emergency GP, most diabetic, heart disease & alzheimer's deaths were categorized as COVID deaths in the United Kingdom.

  • Reflect On:

    How many deaths have actually been a result of COVID? Why is this pandemic surrounded with so much controversy? Why does mainstream media fail at having appropriate conversations about 'controversial' evidence/opinions?

Before you begin...

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Take a moment and breathe. Place your hand over your chest area, near your heart. Breathe slowly into the area for about a minute, focusing on a sense of ease entering your mind and body. Click here to learn why we suggest this.

 Dr. Carl Heneghan has an interesting view on the pandemic, not only is he a professor of evidence-based medicine at Oxford University, he also works Saturday shifts as an emergency GP. This allows him to see healthcare from both the academic perspective as well as the healthcare experience, more specifically, it allows him to see COVID from both perspectives.

What Happened: In a recent article he wrote for The Spectator, he writes the following,

It’s hard to imagine, let alone measures, the side effects of lockdowns. The risk with the government’s ‘fear’ messaging is that people become so worried about burdening the NHS that they avoid seeking medical help. Or by the time they do so, it can be too late. The big rise in at-home deaths (still ongoing) points to that. You will be familiar with the Covid death toll, updated in the papers every day. But did you know that since the pandemic, we’ve had 28,200 more deaths among diabetics that we’d normally expect? That’s not the kind of figure they show on a graph at No. 10 press conference. For people with heart disease, it’s 17,100. For dementia and Alzheimer’s, it’s 22,800. Most were categorised as Covid deaths: people can die with multiple conditions, so they can fall into more than one of these categories. It’s a complicated picture. But that’s the problem in assessing lockdown. you need to do a balance of risks.

Evidence-based medicine might sound like a tautology — what kind of medicine isn’t based on evidence? I’m afraid that you’d be surprised. Massive decisions are often taken on misleading, low-quality evidence. We see this all the time. In the last pandemic, the swine flu outbreak of 2009, I did some work asking why the government spent £500 million on Tamiflu: then hailed as a wonder drug. In fact, it proved to have a very limited effect. The debate then had many of the same cast of characters as today: Jonathan Van-Tam, Neil Ferguson and others. The big difference this time is the influence of social media, whose viciousness is something to behold. It’s easy to see why academics would self-censor and stay away from the debate, especially if it means challenging a consensus.

This is something that’s been a concern since the beginning of the pandemic. For example, a report published during the first wave in the British Medical Journal  titled Covid-19: “Staggering number” of extra deaths in community is not explained by covid-19″ has suggested that quarantine measures in the United Kingdom, as a result of the new coronavirus, may have already killed more UK seniors than the coronavirus has during the months of April and May.

According to the data, COVID-19, at the time of publication, only accounted for 10,000 of the 30,000 excess deaths that have been recorded in senior care facilities during the height of the pandemic. The article quotes British Health officials stating that these unexplained deaths may have occurred because quarantine measures have prevented seniors from accessing the health care that they need.

Fast forward to more recent research regarding lockdowns, and these concerns have grown. Professor Anna-Mia Ekström and Professor Stefan Swartling Peterson have gone through the data from UNICEF and UNAIDS, and came to the conclusion that at least as many people have died as a result of the restrictions to fight COVID as have died of COVID. You can read more about that here.

These are just a few of many examples. You can read more about the hypothesized “catastrophic” impacts of lockdown, here.

When it comes to what he mentions about academics shying away from debate, especially if their research goes against the grain, we’ve a seen a lot of that too. Here’s a great example you can read about from Sweden regarding zero deaths of school children during the first wave despite no masks mandates or lockdown measures. Jonas F Ludvigsson, a paediatrician at Örebro University Hospital and professor of clinical epidemiology at the Karolinska Institute is quitting his work on COVID-19 because of harassment from people who dislike what he has discovered.

Why This Is Important: Heneghan’s words are something that many people have been concerned about when it comes to the deaths that are attributed to COVID-19. How many of them are actually a result of COVID? The truth seems to be that we don’t really know. But one thing we do know is that total death toll caused by COVID doesn’t seem to be quite accurate.

That being said, we do know that people with comorbidities are more susceptible to illness and death from COVID, and that’s something to keep in mind. For people with underlying health conditions, covid, just like flu or pneumonia, can be fatal.

Ontario (Canada) Public Health has a page on their website titled “How Ontario is responding to COVID-19.” On it, they clearly state that deaths are being marked as COVID deaths and are being included in the COVID death count regardless of whether or not COVID actually contributed to or caused the death. They state the following:

Any case marked as “Fatal” is included in the deaths data. Deaths are included whether or not COVID-19 was determined to be a contributing or underlying cause of death…”

This statement from Ontario Public Health echoes statements made multiple times by Canadian public health agencies and personnel. According to Ontario Ministry Health Senior Communications Advisor Anna Miller:

As a result of how data is recorded by health units into public health information databases, the ministry is not able to accurately separate how many people died directly because of COVID versus those who died with a COVID infection.

In late June 2020, Toronto (Ontario, Canada) Public Health tweeted that:

“Individuals who have died with COVID-19, but not as a result of COVID-19 are included in the case counts for COVID-19 deaths in Toronto.”

It’s not just in Canada where we’ve seen these types of statements being made, it’s all over the world. There are multiple examples from the United States that we’ve covered since the start of the pandemic.

For example, Dr. Ngozi Ezike, Director of the Illinois Department of Public Health stated the following during the first wave of the pandemic:

If you were in hospice and had already been given a few weeks to live and then you were also found to have COVID, that would be counted as a COVID death, despite if you died of a clear alternative cause it’s still listed as a COVID death. So, everyone who is listed as a COVID death that doesn’t mean that was the cause of the death, but they had COVID at the time of death.

Also during the first wave, the Colorado Department of Public Health and Environment had to announce a change to how it tallies coronavirus deaths due to complaints that it inflated the numbers.

As you can see, we’ve struggled to find an accurate way to go about tallying COVID deaths since the start, creating more fear and hysteria around total numbers that are plastered constantly in front of citizens by news stations. That being said, a lot of people who are dying of COVID do have co-morbidities as well. But as the professor says, “it’s a complicated picture” and hard to figure out, and probably something we will never figure out.

There’s been a lot of “fear mongering” by governments and mainstream media, and some believe that lockdowns and masks are simply being used as a psychological tool to keep that fear constant, which in turn makes it easier to control people and make them comply.

Meanwhile, there are a lot of experts in the field who are pointing to the fact that yes, COVID is dangerous, but it does not at all warrant the measures that are being taken, especially when the virus has a 99.95 percent survival rate for people over the age of 70. There are better ways to protect the vulnerable without creating even more chaos that lockdown measures have created, and are creating throughout this pandemic.

That said, it’s also important to note that some calls for lockdown measures are focused on stopping hospitals from becoming overwhelmed. Why do some places with very restrictions see no hospital capacity issues? Why do some places with a lot of restrictions see hospital capacity issues? Why do we also see the opposite for both in some areas? These questions appear to be unanswered still. That being said. Hospitals have always been overwhelmed. This is not a new phenomenon.

The main issue here is not who is right or wrong, it’s the censorship of data, science, and opinions of experts in the field. The censorship that has occurred during this pandemic has been unprecedented.

Science is being suppressed for political and financial gain. COVID-19 has unleashed state corruption on a grand scale, and it is harmful to public health. Politicians and industry are responsible for this opportunistic embezzlement. So too are scientists and health experts. The pandemic has revealed how the medical-political complex can be manipulated in an emergency—a time when it is even more important to safeguard science. –  Dr. Kamran Abbasi, recent executive editor of the prestigious British Medical Journal (source)

This censorship alone has been an excellent catalyst for people to question what we are constantly hearing from mainstream media, government, and political scientists. Any type of information that calls into question the recommendations or the information we are receiving from our government seems to be subjected to this type of censorship. Mainstream media has done a great job at not acknowledging many aspects of this pandemic, like clinically proven treatments other than a vaccine, and therefore the masses are completely unaware of it.

Is this what we would call ethical? When trying to explain this to a friend or family member, the fact that they are not aware of these other pieces of information, because they may be avid mainstream news watchers, has them in disbelief and perhaps even sometimes labelling such assertions as a “conspiracy theory.” This Brings me to my next point.

The Takeaway: As I’ve said in a number of articles before, society is failing to have conversations about “controversial” topics and viewpoints. This is in large part due to the fact that mainstream media does such a poor job at covering these viewpoints let alone acknowledging them. The fact that big media has such a stranglehold over the minds of many is also very concerning, because we are living in a time where independent research may be more useful. There seems to be massive conflicts of interest within mainstream media, and the fact that healthy conversation and debate is being shut down by mainstream media contributes to the fact that we can’t even have normal conversations about controversial topics in our everyday lives.

Why does this happen? Why can’t we see the perspective of another? To be honest, I still sometimes struggle with this. When it comes to COVID, things clearly aren’t as black and white as they’re being made out to be, and as I’ve said many times before when things aren’t clear, and when government mandates oppose the will of so many people, it reaches a point where they become authoritarian and overreaching.

In such circumstances I believe governments should simply be making recommendations and explaining why certain actions might be important, and then leave it to the people to decide for themselves what measures they’d like to take, if any. What do you think? One thing is for certain, COVID has been a catalyst for more and more people to question the world we live in, and why we live the way that we do.

To help make sense of what’s happening in our society today, we have released a course on overcoming bias and improving critical thinking. It’s an 8 module course and you can learn more about it here.

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Awareness

Lebanese Hospital Becomes The World’s First To Go 100 Percent Vegan (Food)

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CE Staff Writer 7 minute read

In Brief

  • The Facts:

    A hospital in Lebanon has become the first in the world to adopt a completely vegan menu.

  • Reflect On:

    Are people aware of the physical and emotional torture the majority animals we eat go through? Are people aware that a diet free of animal products can be very beneficial for human health. Are people aware that animal agriculture is destroying Earth?

Before you begin...

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At the beginning of March, Hayek Hospital in Beirut, Lebanon became the first hospital in the world to serve 100 percent vegan only meals. Prior to this change, patients had a choice between animal based meals and vegan meals, and included with that was information about the health benefits of choosing plant-based foods versus the dangers of consuming animal products. The hospital made the announcement via their Instagram page, stating that “Our patients will no longer wake up from surgery to be greeted with ham, cheese, milk, and eggs…the very food(s) that may have contributed to their health problems in the first place.”

When the World Health Organization classifies processed meat as a group 1A carcinogenic (causes cancer) same group as tobacco and red meat as group 2A carcinogenic, then serving meat in the hospital is like serving cigarettes in a hospital. When the CDC (Centers for Disease Control and Prevention) declare that 3 out of 4 new or emerging infectious disease comes from animals. When adopting a plant based exclusive diet has been successfully proven not only to stop the evolution of certain diseases but it can also reverse them. We then, have the moral responsibility to act upon and align our beliefs with our actions. Taking the courage to look at the elephant in in the eye.

Their various statements also point to the role that animal agriculture plays in spawning infectious diseases, citing the Centers for Disease Control’s estimate that 3 out of 4 new or emerging infectious diseases come from animals. “We believe it’s well about time to tackle the root cause of diseases and pandemics, not just treat symptoms,” they note.

This was a great statement. The modern day medical industry only seems to be focused on medications, and only medications that can turn a hefty profit, to treat and cure disease instead of addressing root causes. It’s good to see things changing, but a big problem remains. If a plant that grows in abundance, for example, has the potential to cure a disease, will we ever hear about it? Will the medical industry be interested in it? Probably not, but when a drug is made and patented from that plant in a specific way, that’s when we will. This is not to say that modern day medicine is useless, but today now more than ever a big problem exists, and this problem may be killing more people than it’s helping.

Arnold Seymour Relman (1923-2014), a Harvard professor of medicine and also a former Editor-in-Chief of NEMJ, was frustrated that “the medical profession is being bought by the pharmaceutical industry, not only in terms of the practice of medicine, but also in terms of teaching and research. The academic institutions of this country are allowing themselves to be the paid agents of the pharmaceutical industry. I think it’s disgraceful.” (source)

According to Forks Over Knives,

While Hayek is the first hospital to completely purge animal products from its menu, a number of hospitals have begun offering more plant-based options in recent years. Both New York and California have enacted laws requiring hospitals to offer a plant-based option with every meal. In 2018 NYC Health + Hospitals/Bellevue launched the Plant-Based Lifestyle Medicine Program to help patients transition to a whole-food, plant-based lifestyle.

The American Medical Association passed a resolution in 2017 calling on U.S. hospitals to provide healthful plant-based meals to promote better health in patients, staff, and visitors. The American College of Cardiology has issued similar recommendations.

In my opinion, “veganism is a very fine form of nutrition” (Dr. Ellsworth Wareham, heart surgeon), and as mentioned above, there is plenty of science to back up that statement.  I’ve written about it many times before from a health perspective.

Here’s an article that goes into more detail and science if you’re interested, it also addresses history, and how our teeth and guts are designed and more. Here’s another one regarding a study that found a strong association between eating animal protein and a premature death from all causes, including multiple cancers and type 2 diabetes.

The studies cited in that article note that meat eating is strongly associated with up to a 75 percent increased chance of early mortality, and that protein from animals may cause harm, while protein from plants may help reverse disease and have a protective effect.

There are hundreds of these studies, and the ones I cite are just a few examples.

This is obviously a very controversial topic in the eyes of many, and it’s not hard at all to find conflicting information on the subject. I am no doubt bias in my beliefs and opinions here.

One thing is for certain, the way we treat animals on this planet is extremely heartbreaking and unnecessary. Animals are separated from their families, raised for slaughter and are kept in torturous conditions on a daily basis. It’s truly unbelievable and horrific. It’s the biggest genocide and example of both physical and emotional torture the world has ever seen. I don’t think anybody can witness what really goes on in most slaughterhouses can come out not being impacted.

On top of this, animal agriculture is one of, if not the greatest contributer to environmental degradation and pollution on our planet. Animal agriculture is actually the leading cause of deforestation. Every single day, close to 100 plant/animal/insect species are lost because of this practice.

Final Thoughts: At the end of the day it seems that, from a health perspective, processed meats, and other meats are no doubt harmful to human health. People can make the argument that other animal products may not be and that we are meant to consume them. People can also make the complete opposite argument. One thing that can’t be argued is, again, the torture, physical and emotional abuse that comprise the source of where animal products come from for the majority of people who eat them.

There is a big split, as with many other topics, amongst people on this issue. There are even vegan influencers who are creating splits within the ‘vegan community’ itself, which is unfortunate. I personally believe that, from a health perspective, animal products are not at all required for anybody and are again, overall, harmful to human health.

The more pressing issue, again, is the treatment of our animal brothers and sisters, and how we are constantly using and abusing them. It’s indicative of world that lacks empathy, compassion, understanding and love, as well as our inability to see ourselves in another. This can be seen in many aspects of the current human experience, be it war, human trafficking and more. That being said, it’s great to see human consciousness shifting towards a more compassionate, empathetic type of awareness. This is evident by the “vegan” movement alone, as it’s become quite large over the past few years and will continue to grow. Some of the biggest animal food producers have already gone out of business, and it’s great to see more people in the health community as well recognize that it’s a win for health, a win for environment, and most importantly, a win for the very emotional, intelligent, animals, who are similar to us in so many ways. We have so much to learn from them.

Dive Deeper

Click below to watch a sneak peek of our brand new course!

Our new course is called 'Overcoming Bias & Improving Critical Thinking.' This 5 week course is instructed by Dr. Madhava Setty & Joe Martino

If you have been wanting to build your self awareness, improve your.critical thinking, become more heart centered and be more aware of bias, this is the perfect course!

Click here to check out a sneak peek and learn more.

Continue Reading
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