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7 Spices To Cook With For The Greatest Health Benefits

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Ever since I learned how to cook, I have been incorporating a variety of spices and herbs into my meals simply because I love the flavor. But when I found out the incredible benefits they were providing me, using them more often became a no-brainer.

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Adding spices and herbs to your dishes is also a great way to keep other ingredients that can be detrimental to your health, such as salt, added sugars, and saturated fats, to a minimum. But make sure to use them at their peak, since the active compounds in herbs and spices are devalued over time.

In the past, many have viewed science as a means of bringing us that which we’ve never experienced before — using technology to provide synthetic options to better our health. But thankfully, modern day science has also done a lot of digging to uncover the medicinal properties of that which is, simply put: of the earth.

In reality, spices and herbs have been used to heal for centuries. Even 2,500 years ago, Confucius was attributing the consumption of ginger at every meal to improved digestion, while Ayurvedic medicine, which originated in India more than 3,000 years ago, has used spices and herbs to both heat and cool the body in relation to the balance of the digestive system.

So whether you’re looking for something sweet, spicy, or savory, let these herbs and spices, backed by plentiful studies, be your go-to for health boosting benefits like large amounts of antioxidants, antibacterial properties, the ability to lower blood sugar, inhibit the growth of cancer cells, alleviate nausea and pain, reduce inflammation, and so much more.

Cinnamon

cinnamon

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Source: Authority Nutrition

Many people love cinnamon for its sugar-like taste. Sprinkled on toast, in a drink or mixed into a dessert recipe, it’s a staple in many of our kitchens. It also boasts powerful medicinal properties. Made from the inner bark of trees called Cinnamomum, this spice, which originated in Sri Lanka, is filled with antioxidants, which protect the body from cancer-causing free radicals. It also has anti-inflammatory properties and, according to the Mayo Clinic, powerful anti-diabetic properties as well.

Cumin

Growing up, every time I asked my mother what made any dish of hers taste so good, she always referred to cumin. It’s now one of my favorite spices to incorporate into dishes as well, and the benefits are just a bonus. Just like cinnamon, this Mediterranean spice has been found to lower blood glucose levels. A plethora of studies have also found that it can kill bacteria known as Helicobacter, which are linked to stomach ulcers. And black cumin in particular can aid in the reduction of inflammation associated with rheumatoid arthritis.

Turmeric

This beautifully bright orange spice, which is part of the ginger family, comes from the root of the curcuma longa plant, and has been found by the National Health Institute to treat a variety of ailments, including arthritis, heartburn, and stomach pain. It can also be used topically, working to heal skin inflammation and infected wounds. A study in The Journal of Biological Chemistry also found that the powerful antioxidant known as curcumin found in the spice works to improve the effectiveness of chemotherapy when used for breast cancer patients.

Cayenne Pepper

You may have recently noticed that this spice is becoming a regular ingredient in juice cleanses for its ability to both stimulate circulation and neutralize acidity within the body. This hot-tasting red powder contains the health-benefitting compound called capsaicin, which offers relief for joint pain, and one study even found that this specific compound might help to prevent lung cancer in smokers. Cayenne also has anti-irritant properties, and can help to ease the discomfort of sore throats, coughs, and diarrhea.

GingerGinger Root

Source: Mother Earth Living

This spice, a flowering plant that originated in China, has long been known as a reputable source for soothing upset stomachs, aiding in digestion, and fighting the flu and common cold. Gingerol, which is the main bioactive compound found in the spice, can be thanked for many of its medicinal properties. Studies have shown that the spice also has the ability to alleviate muscle pain and soreness, reduce inflammation, lower blood sugar, reduce heart disease, and fight cancer.

Rosemary

Native to southern Europe, this pungent perennial herb is a member of the mint family and has been found to have a variety of health benefits. Studies show that rosemary may be able to help cut your risk of cancer by cooking your meat with it. For instance, when ground beef patties are cooked, carcinogenic compounds are produced. This herb works to reduce that production due to its antifungal and antibacterial properties.

Thyme

Thyme

Source: Pet Net

Another member of the mint family, this herb is popular in aromatherapy as an essential oil complete with anti-viral, anti-septic, anti-fungal, anti-parasitic, and anti-rheumatic properties. One study even found that thyme can reduce COX-2, an enzyme responsible for promoting inflammation, pain, and fever, in cells by 25 percent at the least, while its oil can lower the levels by almost 75 percent.

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Awareness

What Can Happen To Your Body When You Ingest Okra

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In Brief

  • The Facts:

    Multiple studies show that Okra can have some amazing benefits.

  • Reflect On:

    Reflect on the western diet, and the fact that multiple diseases continue to be on the rise exponentially while the medical industry pays no attention to nutrition.

“Humans live on one-quarter of what they eat; on the other three-quarters lives their doctor.”

— Egyptian pyramid inscription, 3800 B.C

Abelmoschus esculentus, or Hibiscus esculentus, also known as Okra, is a widely used vegetable all over the world. While some people dislike it because of its ‘slimy’ texture, this vegetable is loaded with a number of health benefits that make it worth including in your diet.

Okra originated in Egypt, and people have been growing it since the 12th century. It can be consumed in a variety of different ways, such as stewed, fried, or even fermented, and is usually served with other vegetables and rice or put into soups.

The Many Health Benefits of Okra

According to a study published in 2005 in the Jilin Medical Journal, okra showed positive effects on nephropathy, or kidney disease. For the study, participants were put into two different groups — one was treated with okra, and the other was treated with traditional medical therapy. The study lasted six months, and while there were no changes among the group who used traditional therapy, those who took their treatment with the okra saw a reduction in uric acid and urine protein. (source)

A study published in the Saudi Pharmaceutical Journal outlined okra’s ability to protect against liver disease. Because of its strong antioxidant activities, okra was found to protect against chemically induced liver damage. The study also found okra to have strong antioxidant and hepaprotective  properties, comparable to milk thistle or silymarin. (source)

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A study published in the Journal of Pharmacy & Bioallied Sciences found that okra extracts could protect against diabetes. When rats with diabetes were given okra, they saw a decrease in their blood sugar levels and a normalization of their lipid profile levels. Multiple in vitro and in vivo studies have found okra to be a major blood glucose-lowering food. It contains large amounts of soluble dietary fibre, which is why it has been used traditionally as an alternative treatment for diabetes.

Okra has also demonstrated its ability to fight cancer, having shown action against breast cancer cells, but only in preliminary lab studies. Researchers have discovered that a newly discovered lectin (a type of protein that can bind to cell membranes) in okra, Abelmoschus esculentus (AEL), actually induces cell death in human breast cancer cells, in vitro by 72%.

Research has also shown okra to effectively fight depression. Although some fruits and vegetables have been shown to have various effects on mood, including the ability to elevate mood (flavonoids and quercertin), Okra had not made the list until recently, thanks to researchers from Mazandaran University of Medical Science. Their results showed that okra seed extracts acted as as strong agent for elevating mood, in some cases performing just as well as common antidepressants. Apparently, the positive mood effect of okra can be attributed to its high total phenol and flavonoid content. (source)(source)

When I come across scientifically validated information that sheds light on the knowledge of our ancestors and ancients, I am never surprised. This is commonly seen with quantum physics, astronomy, health, and spirituality, where our modern day measurements of ‘truth’ correlate with teachings of our ancient world.

It’s good to see science shed light on the healing properties found within nature, as it’s a branch of knowledge we have neglected for many years now. Chemical based health, and our reliance on pharmaceutical grade medicine, has completely taken over, which is perhaps one reason why chronic illness and disease continue to rise.

“Let food by thy medicine, and medicine be thy food.”

– Hippocrates

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Awareness

Institutional Inertia: Is Enough Being Done to Protect Children from Aluminum Toxicity?

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Aluminum is the most abundant metal in the Earth’s crust. For most of human history, aluminum was not bioavailable; however, it became so in the late 1880s when chemists developed and patented the smelting process that helped turned the metal into the fixture of modern life—and the omnipresent “ecotoxin”—that it is today. Roughly 130 years later, it is no exaggeration to say that aluminum has become an active (albeit unhelpful) “participant in human evolution.”

The scientist citing aluminum’s outsized biological influence—Professor Chris Exley of the United Kingdom’s Keele University—is one of the world’s foremost aluminum experts. He points out that because aluminum exposure is largely insidious, complacency about aluminum’s effects persists despite the nearly universal body burden that human beings now carry. While the metal’s effects appear to be “invariably deleterious,” variables such as age and gender also shape vulnerability. Infants in their first year of life are particularly susceptible to aluminum bioaccumulation, raising concerns about the high levels of absorbable aluminum reported in infant formula and in the parenteral (intravenous) nutrition solutions given to premature babies. Suggesting that these reports represent the “tip of an iceberg,” one group of researchers cautions that not only does aluminum constitute a “significant component of newborns’ exposure to xenobiotics and contaminants,” but the consequences of aluminum overload in the perinatal period can have pathological consequences that persist into adulthood.

Two routes of early exposure

Studies documenting aluminum contamination of infant formula date as far back as the mid-1980s, and many have recommended doing something about it. Yet, a quarter of a century later, when Professor Exley and a coauthor examined the aluminum content of fifteen leading brands of formula, they found that 2010 levels remained virtually unchanged—and were about 10 to 40 times higher than the amount of aluminum in human breast milk. Depending on the brand, the aluminum content ranged from 200 to 700 micrograms per liter of formula—the equivalent of up to 600 micrograms ingested per day based on standard formula intake. At these levels, a healthy six-month-old boy weighing 7.9 kilograms would take in almost 80 micrograms of aluminum per kilogram per day (μg/kg/day), far in excess of the maximum daily dose of 4 to 5 μg/kg/day recommended by the Food and Drug Administration (FDA) for the prevention of “accumulation and toxicity.”

One out of every 10 U.S. infants is born preterm, and the preterm birth rate has risen every year since 2015. These premature babies face a particularly elevated risk of “systemic aluminum intoxication.” Due to the immaturity of their gastrointestinal (GI) system, it is common practice to administer nutrients parenterally, sometimes for weeks on end. However, parenteral nutrition (PN) solutions exhibit the same “unresolved” (and decades-old) aluminum toxicity problems as infant formula. One study reported that keeping within the FDA’s recommended aluminum limit of no more than 5 μg/kg/day would only be “feasible” in PN patients weighing 50 or more kilos—and most preterm infants weigh well under three kilograms at birth. Even worse, after premature infants leave the hospital, they often transition to a diet of aluminum-containing formula.

Infants—including preemies—are more vulnerable to aluminum toxicity than adults for several reasons. First, infants have a blood-brain barrier that is highly susceptible to disruption by drugs and toxins. Second, infants lack adequate GI protection, and oral ingestion of aluminum worsens the problem by damaging gut homeostasis (to the point that researchers consider it a risk factor for various inflammatory bowel diseases). Third, whereas the kidney is the organ that the body relies on to excrete aluminum (both ingested and intravenous), the neonate’s kidney is “functionally immature,” making aluminum accumulation “inevitable.” Even in adults with normal kidney function, studies show that only 30% to 60% of the PN aluminum load gets excreted, resulting in build-up of aluminum in the bones and tissues (notably the brain, liver and kidney).

Inertia and its consequences

Taking stock of manufacturer inertia with regard to infant formula’s aluminum content, Professor Exley speculated in 2010 that manufacturers either are failing to monitor their products’ aluminum content or “are not concerned at these levels of contamination.” In either case, he notes, manufacturers have little excuse for their inaction: “Manufacturers of infant formulas have been made fully aware of the potentially compounded issue of both the contamination by aluminium and the heightened vulnerability, from the point of view of a newborn’s developing physiology, of infants fed such formulas.”

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Early exposure to high levels of aluminum can have varied harmful effects, increasing children’s longer-term disease susceptibility as well as contributing to conditions such as uremia (a type of kidney disease), bone disorders and neurologic disorders, among others. A study that followed preterm infants for 15 years into adolescence found that the teens who had been exposed to parenteral aluminum had reduced bone mass in the lumbar spine and hips—risk factors for later hip fractures and osteoporosis.

Other routes of exposure

Infant formula and PN are not babies’ only routes of exposure to high levels of aluminum. Studies point to possible toxic effects for the embryo and fetus (including effects on fetal metabolism) resulting from maternal use of antacids and other aluminum-containing pharmaceutical products. Moreover, common components of a pregnant woman’s diet (such as the citric acid found in fruit) increase absorption of the aluminum in these products.

Aluminum adjuvants in vaccines are another significant source of early exposure. Young children receive multiple aluminum-containing vaccines in their first three years, and more as adolescents. A two-month-old infant may receive up to 1,225 micrograms of aluminum from the vaccines administered at a single well-baby visit and a cumulative 4,925 micrograms by 18 months of age. Regulators have never properly assessed these astronomical levels of aluminum for safety. Co-exposure to aluminum and mercury (still present in influenza vaccines) makes matters synergistically worse.

Injection as the route of exposure is another important consideration. Toxicologists note that “Depending on the type and route of exposure,” aluminum clearance may have multiple half-lives estimated in hours, days—or years. Evidence indicates that the body does not easily eliminate vaccine forms of aluminum, which can make their way into the brain; in fact, manufacturers have expressly designed the aluminum used in vaccines to provide “long-lasting cellular exposure.”

In 2018, Exley published another groundbreaking study that confirmed the presence of consistently high levels of aluminum in the brains of individuals who had been diagnosed with autism spectrum disorder (ASD). Other studies have linked aluminum to autism severity. In a recent letter published in the Journal of Trace Elements in Medicine and Biology by an independent scientist, the writer describes three converging lines of evidence supporting a link between aluminum adjuvants (Al-adjuvants) and ASD: ecological correlations of vaccination and aluminum adjuvants; experiments in mice; and the discovery of aluminum in ASD brains. He concludes:

While there may certainly be not enough “hard data” evidence to claim that Al-adjuvants in vaccines are responsible for ASD, there is even less evidence supporting the opposite conclusion that Al-adjuvants are completely safe to use without any long-term downfall.

Banishing complacency

Thus far, regulators and manufacturers—whether of infant formula, PN solutions, vaccines or other aluminum-containing products—have been largely tone-deaf to the crescendo of studies pointing to aluminum toxicity in the very young (or, for that matter, in individuals across the life span). Among those sounding the alarm, many have taken pains to distance themselves from conceding the potential risks of aluminum adjuvants, cavalierly dismissing the aluminum in vaccines as a “relatively small amount.” Even without accounting for adjuvant risks, though, aluminum experts recognize the importance of banishing complacency. Reducing “aluminum-related human pathology, not only in neonates but even in children and adults,” they admit, is also likely to contribute to “the prevention of the epidemic increase of neurodegenerative diseases of elderly people.”

Sign up for free news and updates from Robert F. Kennedy, Jr. and the Children’s Health Defense. CHD is planning many strategies, including legal, in an effort to defend the health of our children and obtain justice for those already injured. Your support is essential to CHD’s successful mission.

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Alternative News

Reasons Why Many People Refuse The Flu Shot

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In Brief

  • The Facts:

    Despite the fact that Facebook and other platforms like Google are censoring important information pertaining to vaccines, science is science and should be made freely available. Studies show that the flu vaccine is not really effective.

  • Reflect On:

    Why are terms like "anti-vax" and ridicule used by advocates of vaccines instead of simply addressing and countering the points made by vaccine safety advocates?

If you haven’t already heard, Facebook is censoring information and articles about vaccines that are “anti-vax” or information that in some way paint vaccines in a harmful light. This is extremely concerning, because there are a number of experts in the field, doctors and scientists, who have been publishing research in several peer-reviewed journals that do bring up concerns about vaccines. It’s simply facts, information and science, yet it’s still being censored which makes no sense.

Why is Facebook limiting the reach of posts and articles that are presenting peer-reviewed science and the view-points and research of medical health professionals and scientists? Is it because Facebook’s ‘fact checkers’ are funded by big pharmaceutical interests? An important question to ask. FakeNews watchdog NewsGuard aims to hold independent media accountable for their stories. Funded by Clinton donors and big pharma, with ties to the CFR, NewsGuard seems to have a clear agenda in favour of mainstream media. That’s one example, and  you can read more about that here. Why does mainstream media always use ridicule and terms like “anti-vax” instead of simply addressing and countering the concerns made by vaccine safety advocates, like the points presented in this article?

When it comes to the flu vaccine specifically, Dr. Alvin Moss, MD and professor at the West Virginia University School of Medicine emphasizes in this video:

The flu vaccine happens to be the vaccine that causes the most injury in this country. The vaccine injury compensation program, 40 percent of all vaccinations in this country are flu shots, but 60 percent of all the compensations are for the flu vaccine. So a disproportionate number of  vaccine related injuries are the flu shot. I think many of you it’s been recommended to you that you get the flu shot, I don’t know if you’re aware of the fact, the CDC statistics are, that every year they look at vaccine effectiveness, for this particular year the vaccine effectiveness is 48 percent, so that means it’s not highly effective. It’s not even all that effective, if you look at the scientific literature…the evidence to support giving the flu vaccine is moderate to weak. It is not strong evidence. They say the evidence to support giving the flu vaccine to people over the age of 65 is not there, it’s inconclusive. So a lot of the things we’ve been told as Americans about vaccinations are not really based on the science. (source)

Here’s a great video of Doctor Toni Bark, who has been the medical director for various departments and hospitals, explaining why vaccines are not a one size fits all product. Here’s another one of Dr. Mary Holland, who is a professor at New York University School of Law. This is evident when one examines the The National Childhood Vaccine Injury (NCVIA), because it’s already paid out approximately $4 billion to compensate families of vaccine injured children. As astronomical as the monetary awards are, they’re even more alarming considering HHS claims that only an estimated 1% of vaccine injuries are even reported to the Vaccine Adverse Events Reporting System (VAERS).

 If the numbers from VAERS and HHS are correct – only 1% of vaccine injuries are reported and only 1/3 of the petitions are compensated – then up to 99% of vaccine injuries go unreported and the families of the vast majority of people injured by vaccines are picking up the costs, once again, for vaccine maker’s flawed products. Furthermore, this act safeguards pharmaceutical companies from harm, meaning that they cannot be sued or blamed, nor held accountable for their productscausing injury. Therefore, vaccines are a liability free product that are being mandated on children, the manufacturers have no incentive to make a safe product.

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What We Did As A Result of Censorship

Facebook is blocking many of our posts from our own audience, Youtube demonetized us and many articles like this particular one, will be labelled and are labelled as “fake news.” As a result, in order to (attempt to) stay alive and continue doing what we do, we created a platform called CETV. It’s away for people to access information without organizations like Google or Facebook stepping in to censor it. You can sign up for your free trial  if you’re interesting in browsing through what we have, and if you’re interested in supporting us you can get a monthly/yearly subscription after that if you want to continue. In one of our latest episodes, CE founder Joe martino and I discuss the flu vaccine. Below is a brief clip of the episode, again, you can sign up for a free trial to watch the full episode.

More Important Info About The Flu Shot & Why Some People Are Refusing it

Dr. Peter Doshi is an associate editor at The BMJ (British Medical Journal) and also an assistant professor of pharmaceutical health services research at the University of Maryland School of Pharmacy. He published a paper in The BMJ titledInfluenza: Marketing Vaccines By Marketing Disease.”  In it,  he points out that the CDC pledges “to base all public health decisions on the highest quality of scientific data, openly and objectively derived,” and how this isn’t the case when it comes to the flu vaccine and its marketing. He stresses that “the vaccine may be less beneficial and less safe than has been claimed, and that “the threat of influenza seems to be overstated.”

He goes on to state:

But perhaps the cleverest aspect of the influenza marketing strategy surrounds the claim that “flu” and “influenza” are the same. The distinction seems subtle, and purely semantic. But general lack of awareness of the difference might be the primary reason few people realize that even the ideal influenza vaccine, matched perfectly to circulating strains of wild influenza and capable of stopping all influenza viruses, can only deal with a small part of the “flu” problem because most “flu” appears to have nothing to do with influenza. Every year, hundreds of thousands of respiratory specimens are tested across the US. Of those tested, on average 16% are found to be influenza positive. (fig 2).⇓ All influenza is “flu,” but only one in six “flus” might be influenza. It’s no wonder so many people feel that “flu shots” don’t work: for most flus, they can’t.

After reading this paper, a great quote from Robert F. Kennedy Jr. comes to mind:

Every year, the Centers for Disease Control and Prevention (CDC) and pharmaceutical companies mount an aggressive campaign in the mainstream media to persuade Americans to get their flu shots. Flu shots are big business: industry analysts estimate that within the next five years, the U.S. flu vaccine market will be worth almost $3 billion annually. And profit margins are growing as manufacturers increase price premiums for the newer four-strain vaccines. The U.S. expects to distribute roughly 166 million doses for the 2017-18 flu season, up from 146 million doses in the previous year. As pharmaceutical companies bombard American consumers with ubiquitous billboards, drugstore enticements and radio announcements to “get your flu shot now,” the CDC has advised the industry to hike demand through the use of a “recipe” of scare-mongering messaging. (See Figure 1) CDC recommends “creating concern, anxiety and worry” among the American public. (source)

Mercury (Thimerosal) Is Still In Flu Vaccines

Thimerosal-containing flu vaccines contain 250 times the mercury level the EPA uses to classify hazardous waste. Unused thimerosal-containing flu vaccine should be returned to the manufacturer for appropriate disposal. (source)

Ethylmercury is still used as an ingredient inside many flu vaccines. The CDC claims that it’s safe, and it exits the body and has published a handful of studies suggesting this, but they do not demonstrate that the mercury actually exists the body and does no harm. Meanwhile, on the other hand there are well over 100 studies raising various concerns when it comes to Ethylmercury, and not one that can clearly demonstrate that it’s safe to inject into people, let alone little children.

For example, a study published in Biomedical Research International explains:

There are over 165 studies that have focused on Thimerosal, an organic-mercury (Hg) based compound, used as a preservative in many childhood vaccines, and found it to be harmful. Of these, 16 were conducted to specifically examine the effects of Thimerosal on human infants or children with reported outcomes of death; acrodynia; poisoning; allergic reaction; malformations; auto-immune reaction; Well’s syndrome; developmental delay; and neurodevelopmental disorders, including tics, speech delay, language delay, attention deficit disorder, and autism.

Again, it’s one of many, another concern, as stated in this study published in the Journal of Toxicology is that”Ethylmercury is a lipophilic cation which can cross the blood-brain barrier”

This is why a number of studies, like this one published in Neurochemical research, emphasize that “Abating Mercury Exposure In Young Children Should Include Thimerosal-Free Vaccines.”

 Dr. Christopher Exley, a professor at Keele university who is simply studying the bioaccumulation of injected aluminum, has made some interesting discoveries.  But first, let’s look at  study in 2015 emphasized:

Evidence that aluminum-coated particles phagocytozed in the injected muscle and its draining lymph nodes can disseminate within phagocytes throughout the body and slowly accumulate in the brain further suggests that alum safety should be evaluated in the long term.

Furthermore, in 2018, a paper published in the Journal of Inorganic Biochemistry found that almost 100 percent of the intramuscularly injected aluminum in mice as vaccine adjuvants was absorbed into the systemic circulation and traveled to different sites in the body such as the brain, the joints, and the spleen, where it accumulated and was retained for years post-vaccination. (source)

Aluminum is not in the flu vaccine, but it’s interesting to look at what happens to it when it’s injected, because strong evidence suggests that it crosses the blood brain barrier. The CDCs claims that the mercury contained in flu vaccines exits the body isn’t backed up by research, furthermore, they don’t specify the differences that may come about from mercy that we inject, compared to mercury that we ingest. This is why I’m using the aluminum example here.

Exley has been interviewed multiple times about this subject, and many studies and his research point to the same findings: Aluminum in vaccines does not exit the body, and it has been linked to multiple diseases, which can develop immediately post-injection or up to decades later in life for certain neurological diseases such as Alzheimer’s.

study by Exley and his team published in 2018 should have made headlines everywhere, as it discovered historically high amounts of aluminum in autistic brains. The study was conducted by some of the world’s leading scientists in the field.

We have looked at what happens to the aluminum adjuvant when it’s injected and we have shown that certain types of cells come to the injection site and take up the aluminum inside them. You know, these same cells we also see in the brain tissue in autism. So, for the first time we have a link that honestly I had never expected to find between aluminum as an adjuvant in vaccines and that same aluminum potentially could be carried by those same cells across the blood brain barrier into the brain tissue where it could deposit the aluminum and produce a disease, Encephalopathy (brain damage), it could produce the more severe and disabling form of autism. This is a really shocking finding for us. Exley. (Taken from a video interview with him that’s found in this article)

Dr. Christopher Shaw, a professor at the University of British Columbia said of his study titled “Aluminum hydroxide injections lead to motor deficits and motor neuron degeneration,” that it simply triggered silence from the federal health regulatory agencies who largely ignored it, despite the fact that “massive damage to motor neurons” were found in mice. (source) The point is, there is a large body of evidence showing that injected aluminum doesn’t exit the body, but travels to distant organs and eventually ends up in the brain.

So what are we to think about mercury? Why haven’t our federal health regulatory agencies tested this?

As you can see, concerns with vaccinations exist and they should not be censored.

The Takeaway

We are living in an age where access to information is becoming extremely limited. Independent media outlets that present information and evidence, no matter how well sourced, are being blocked and threatened by social media platforms like Facebook and organizations like Google if the narrative threatens various corporate and political agendas. This censorship should serve humanity, and play a role in waking up even more people as to just how wrong this is, clearly, there are many people out there who are feeling threatened by organizations that share credible information that threatens their interests. At the end of the day, truth cannot be stopped and will continue to leak out on various topics. When it comes to vaccines, science, and the questioning of vaccine safety should obviously encouraged, and not shunned.

Highly Recommended: Flu Vaccine Facts: What You Need to Know for 2018-19

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